Counselling in Fairford
As a BACP-registered counsellor, I work in a person-centred way, which means you are at the heart of the process. I believe you are the expert in your own life, and I am here to walk alongside you, offering empathy, understanding, and support as you navigate life’s challenges. I have experience supporting young adults and adults with a range of issues, incl uding anxiety, grief, low self-esteem, relationship difficulties, and general feelings of being stuck. Together, we will work at your own pace, focusing on your unique needs, values, and goals. My aim is to create a therapeutic relationship built on trust and mutual respect.
As a BACP-registered counsellor, I work in a person-centred way, which means you are at the heart of the process. I believe you are the expert in your own life, and I am here to walk alongside you, offering empathy, understanding, and support as you navigate life’s challenges. I have experience supporting young adults and adults with a range of issues, incl uding anxiety, grief, low self-esteem, relationship difficulties, and general feelings of being stuck. Together, we will work at your own pace, focusing on your unique needs, values, and goals. My aim is to create a therapeutic relationship built on trust and mutual respect.
There are times when we all need help in understanding the world around us and I can assist you to see things more clearly. My aim is to help you towards the realisation that you are able to make the best decisions for yourself, to enable you to cope in your day to day life. In my practice, I have helped clients overcome trauma, depression, and anxiety.
There are times when we all need help in understanding the world around us and I can assist you to see things more clearly. My aim is to help you towards the realisation that you are able to make the best decisions for yourself, to enable you to cope in your day to day life. In my practice, I have helped clients overcome trauma, depression, and anxiety.
More Therapists Nearby
If now is the right time to talk about something that is troubling you, please contact me. It may be that you are struggling with feelings of anxiety and low mood. Perhaps you have experienced loss or trauma and need to talk about this or maybe you just need to make some changes in your life. I understand that this step is not always an easy one, but I will listen without judgement and offer a safe, supportive environment to enable you to talk freely. Talking together can help to clarify things and find a way through. I welcome clients from all backgrounds and life stages, from young adulthood through to later life.
If now is the right time to talk about something that is troubling you, please contact me. It may be that you are struggling with feelings of anxiety and low mood. Perhaps you have experienced loss or trauma and need to talk about this or maybe you just need to make some changes in your life. I understand that this step is not always an easy one, but I will listen without judgement and offer a safe, supportive environment to enable you to talk freely. Talking together can help to clarify things and find a way through. I welcome clients from all backgrounds and life stages, from young adulthood through to later life.
It's likely you've realised that something in your life isn't working as you wish, or perhaps you're sick of feeling the way you do. Either way, even if it feels daunting, you're ready to start the work that leads to deeper self-understanding and lasting change.
It's likely you've realised that something in your life isn't working as you wish, or perhaps you're sick of feeling the way you do. Either way, even if it feels daunting, you're ready to start the work that leads to deeper self-understanding and lasting change.
As a qualified integrative therapist, respect is at the centre of my beliefs. I fervently believe that an individual, no matter who you are, should have the arena in which to be heard, without prejudice, without judgement, and with compassion. Our inclusive space will be one of confidentiality, trust and a pace that you feel able to go at, and my hope is that we will work to resolve, or at least identify, some, if not all, of the reasons that you've decided to reach out.
As a qualified integrative therapist, respect is at the centre of my beliefs. I fervently believe that an individual, no matter who you are, should have the arena in which to be heard, without prejudice, without judgement, and with compassion. Our inclusive space will be one of confidentiality, trust and a pace that you feel able to go at, and my hope is that we will work to resolve, or at least identify, some, if not all, of the reasons that you've decided to reach out.
I have over 15 years of experience helping people with anxiety, depression, emotional regulation and identity issues.
I specialise in working with anxiety and self-care, particularly for people who look like they’re “holding it all together” on the outside but feel stuck, overwhelmed, or constantly on edge underneath. You might be feeling hijacked by racing thoughts, burnout, perfectionism, people-pleasing, or a deep sense of never quite being “enough.” You might be exhausted by trying to think your way out of anxiety, only to find the same loops playing over. If that sounds familiar you are not alone and you are not broken.
I have over 15 years of experience helping people with anxiety, depression, emotional regulation and identity issues.
I specialise in working with anxiety and self-care, particularly for people who look like they’re “holding it all together” on the outside but feel stuck, overwhelmed, or constantly on edge underneath. You might be feeling hijacked by racing thoughts, burnout, perfectionism, people-pleasing, or a deep sense of never quite being “enough.” You might be exhausted by trying to think your way out of anxiety, only to find the same loops playing over. If that sounds familiar you are not alone and you are not broken.
Qualified and experienced psychotherapeutic counsellor, working with individuals, couples and children from age 13. I work without judgement, creating a safe place where clients will be valued, listened to and understood. I offer a space where together we can try and make some sense of what has brought you here. My style is relational in that I will engage with you and be curious in how our relating informs our work together, very much a collaborative approach. I remember how difficult I felt talking about deeply personal things with someone I did not know initially.
Qualified and experienced psychotherapeutic counsellor, working with individuals, couples and children from age 13. I work without judgement, creating a safe place where clients will be valued, listened to and understood. I offer a space where together we can try and make some sense of what has brought you here. My style is relational in that I will engage with you and be curious in how our relating informs our work together, very much a collaborative approach. I remember how difficult I felt talking about deeply personal things with someone I did not know initially.
Therapy Centre Services provides affordable and accessible counselling sessions for clients across the UK via Zoom or telephone. We know how difficult it can be to reach out for help, or to think about counselling, and provide a confidential and safe place for you to talk to one of our Counsellors. All of our team work in a non-judgemental way, listening to you, hearing you and helping you to work through the issues that you are experiencing.
Therapy Centre Services provides affordable and accessible counselling sessions for clients across the UK via Zoom or telephone. We know how difficult it can be to reach out for help, or to think about counselling, and provide a confidential and safe place for you to talk to one of our Counsellors. All of our team work in a non-judgemental way, listening to you, hearing you and helping you to work through the issues that you are experiencing.
I am a qualified Integrative Psychotherapist offering long term therapy here in the Cotswolds. My work is grounded in a psychodynamic and relational approach which allows me to carefully meet the needs of clients on an individual level with sensitivity, warmth and an open mind. The therapy allows us to work together to help you build a better understanding of yourself, your relationships and the world around you. I offer a compassionate space for you to be listened to, to share who you are, understand what has happened to you and to explore where you want to go.
I am a qualified Integrative Psychotherapist offering long term therapy here in the Cotswolds. My work is grounded in a psychodynamic and relational approach which allows me to carefully meet the needs of clients on an individual level with sensitivity, warmth and an open mind. The therapy allows us to work together to help you build a better understanding of yourself, your relationships and the world around you. I offer a compassionate space for you to be listened to, to share who you are, understand what has happened to you and to explore where you want to go.
My passion is to help children of all ages who may feel anxious; emotionally dysregulated; and mentally and physically exhausted feel at ease again in their bodies, their mind, their surroundings and their relationships. Alongside this, I support worried parents by empowering them to change the dynamics of their family in order to redress the balance and bring about harmony once again. It is crucial as a practitioner to view your family construct individually, to form a relationship with your family members and to create a bespoke package of treatment that you all feel comfortable with.
My passion is to help children of all ages who may feel anxious; emotionally dysregulated; and mentally and physically exhausted feel at ease again in their bodies, their mind, their surroundings and their relationships. Alongside this, I support worried parents by empowering them to change the dynamics of their family in order to redress the balance and bring about harmony once again. It is crucial as a practitioner to view your family construct individually, to form a relationship with your family members and to create a bespoke package of treatment that you all feel comfortable with.
Im a very intuitive therapist, i feel and sense someone before they sit down. I am confident in using tools to support and hold you while you find your way to answers you may seek. Do you have to make a difficult decision? Do you still have pain from the past interfering with now? Or perhaps you just need to find ways to cope?
Im a very intuitive therapist, i feel and sense someone before they sit down. I am confident in using tools to support and hold you while you find your way to answers you may seek. Do you have to make a difficult decision? Do you still have pain from the past interfering with now? Or perhaps you just need to find ways to cope?
I find I work well with clients navigating complex experiences such as intense anxiety, mood instability, trauma, psychosis, or overwhelming emotional experiences. Clients I work alongside often feel misunderstood, stuck or disconnected, and want to make sense of what’s happening inside and around them. Their goals might include seeking relief from distressing symptoms, understanding themselves better, or building a more meaningful life. Many want to process past experiences safely and begin to trust themselves and others again. They’re often seeking a skilled, genuine and compassionate therapist who can support them.
I find I work well with clients navigating complex experiences such as intense anxiety, mood instability, trauma, psychosis, or overwhelming emotional experiences. Clients I work alongside often feel misunderstood, stuck or disconnected, and want to make sense of what’s happening inside and around them. Their goals might include seeking relief from distressing symptoms, understanding themselves better, or building a more meaningful life. Many want to process past experiences safely and begin to trust themselves and others again. They’re often seeking a skilled, genuine and compassionate therapist who can support them.
Are you struggling with anxiety, ADHD, trauma, stress, loss, family issues or feeling overwhelmed by life?
Whatever you’re going through, I’m here to listen and help you untangle the knots, connect the dots and start to make sense of things.
I give you the space you need to offload and say what’s on your mind. We will work together, unpicking and untangling your thoughts, feelings or worries. I will give you coping strategies and work with you to find a way forward, so you wont feel like you are facing things alone.
Are you struggling with anxiety, ADHD, trauma, stress, loss, family issues or feeling overwhelmed by life?
Whatever you’re going through, I’m here to listen and help you untangle the knots, connect the dots and start to make sense of things.
I give you the space you need to offload and say what’s on your mind. We will work together, unpicking and untangling your thoughts, feelings or worries. I will give you coping strategies and work with you to find a way forward, so you wont feel like you are facing things alone.
Hi, my name is Natalie and throughout my counselling journey I have worked alongside a range of clients from young to the elderly. I see each client as an individual with a unique story to tell. We have worked together on issues such as stress, anxiety, trauma, anger, low mood, self-esteem and relationship difficulties. I am here to allow you to be heard in a non-judgemental safe space and can offer time to work through any and all difficulties that you may be facing. I believe my clients have their own inner resources that are yet to be revealed which allows you to focus on your healing process.
Hi, my name is Natalie and throughout my counselling journey I have worked alongside a range of clients from young to the elderly. I see each client as an individual with a unique story to tell. We have worked together on issues such as stress, anxiety, trauma, anger, low mood, self-esteem and relationship difficulties. I am here to allow you to be heard in a non-judgemental safe space and can offer time to work through any and all difficulties that you may be facing. I believe my clients have their own inner resources that are yet to be revealed which allows you to focus on your healing process.
I understand how difficult it can be to take the first step when looking for support but please be assured that I will do all I can to put you at ease. I am experienced in a wide range of issues, supporting clients from all walks of life including personnel from the emergency services. I offer a secure, confidential and professional relationship in the privacy of regular, reliable sessions. I previously worked as Clinical Lead with 13-25 year olds in a young persons service. My approach is holistic, in that I am interested in "the whole person".
I understand how difficult it can be to take the first step when looking for support but please be assured that I will do all I can to put you at ease. I am experienced in a wide range of issues, supporting clients from all walks of life including personnel from the emergency services. I offer a secure, confidential and professional relationship in the privacy of regular, reliable sessions. I previously worked as Clinical Lead with 13-25 year olds in a young persons service. My approach is holistic, in that I am interested in "the whole person".
Work can be one of the most rewarding — and most stressful — parts of life. Challenges such as conflict, bullying, imposter feelings, or difficulties with work-life balance can take a real toll on wellbeing and confidence.
As an Organisational Psychologist and coach, I work with professionals to understand these challenges and create practical, evidence-based steps to manage stress, build resilience, and feel more in control at work. My approach combines psychological insight with coaching tools to help you strengthen communication, set healthy boundaries, and reconnect with a sense of purpose.
Work can be one of the most rewarding — and most stressful — parts of life. Challenges such as conflict, bullying, imposter feelings, or difficulties with work-life balance can take a real toll on wellbeing and confidence.
As an Organisational Psychologist and coach, I work with professionals to understand these challenges and create practical, evidence-based steps to manage stress, build resilience, and feel more in control at work. My approach combines psychological insight with coaching tools to help you strengthen communication, set healthy boundaries, and reconnect with a sense of purpose.
Feeling stuck despite trying everything? Many of my clients say: "I understand what's wrong, but I still feel overwhelmed and exhausted." If anxiety or low mood feels constant, patterns keep repeating, or you're carrying past experiences you can't shake - you're not broken. Your nervous system is doing exactly what it learnt to do.I specialise in evidence-based CBT enhanced with nervous system awareness and neuroscience education. Many clients notice meaningful shifts within 3 sessions - not because we just talk, but because we work with your body's responses, not against them.
Feeling stuck despite trying everything? Many of my clients say: "I understand what's wrong, but I still feel overwhelmed and exhausted." If anxiety or low mood feels constant, patterns keep repeating, or you're carrying past experiences you can't shake - you're not broken. Your nervous system is doing exactly what it learnt to do.I specialise in evidence-based CBT enhanced with nervous system awareness and neuroscience education. Many clients notice meaningful shifts within 3 sessions - not because we just talk, but because we work with your body's responses, not against them.
My practice is integrative, drawing on both the humanistic and psychodynamic schools of therapy. This means that I hold the client/therapist relationship at the core of what I do, offering clients empathy, kindness and an environment free of judgement.
My practice is integrative, drawing on both the humanistic and psychodynamic schools of therapy. This means that I hold the client/therapist relationship at the core of what I do, offering clients empathy, kindness and an environment free of judgement.
You're under pressure to 'hold it all together', but underneath there may be anxiety, low mood, or strain in your relationships. Caught between external achievements and what you're experiencing internally, things may look successful on paper, but inside there may be exhaustion, self-doubt, or a loss of meaning.
Constant pressure, high standards, or a particular challenge at work or in your personal life may have become overwhelming. You might feel you should be coping better or managing this without help. What you're looking for is space to talk, understand what's happening, and find a more sustainable path forward.
You're under pressure to 'hold it all together', but underneath there may be anxiety, low mood, or strain in your relationships. Caught between external achievements and what you're experiencing internally, things may look successful on paper, but inside there may be exhaustion, self-doubt, or a loss of meaning.
Constant pressure, high standards, or a particular challenge at work or in your personal life may have become overwhelming. You might feel you should be coping better or managing this without help. What you're looking for is space to talk, understand what's happening, and find a more sustainable path forward.
Struggles with distress, rumination, self-criticism, destructive and repetitive behaviours you don’t want, relationship difficulties and loss are experiences that I believe will impact all of us over the course of our lives. Finding it hard to have clarity, understanding and compassion for yourself can also make it hard to reach out to others. It can also sometimes be difficult for those closest to us to respond in a helpful way.
Struggles with distress, rumination, self-criticism, destructive and repetitive behaviours you don’t want, relationship difficulties and loss are experiences that I believe will impact all of us over the course of our lives. Finding it hard to have clarity, understanding and compassion for yourself can also make it hard to reach out to others. It can also sometimes be difficult for those closest to us to respond in a helpful way.
How does your Counsellor compare?
Number of Counsellors in Fairford
< 10
Counsellors in Fairford who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Parenting |
| 100% | Anger Management |
| 100% | Family Conflict |
| 100% | Self Esteem |
Gender breakdown
| 100% | Female |
How Counsellors in Fairford see their clients
| 100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Fairford?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.