Counselling in Eynsham
If life doesn't look the way you imagined it would it can be confusing, disorientating or just plain sad. I can help support you through difficult times to find a way to a brighter future.
I work in a person centred way to work with you and find the best way to help you. I am fully qualified and have 5 years of practice experience.
If life doesn't look the way you imagined it would it can be confusing, disorientating or just plain sad. I can help support you through difficult times to find a way to a brighter future.
I work in a person centred way to work with you and find the best way to help you. I am fully qualified and have 5 years of practice experience.
You may be a parent who has noticed something shifting in your child: withdrawal, anxiety, anger, or sadness that won't lift. Or you may be a teenager or young adult carrying feelings that feel too big or too hard to name. Perhaps something happened that was never really spoken about. Perhaps life looks fine from the outside, but something feels persistently wrong. You've probably tried to manage alone for a while. It can be hard to reach out and ask for help, especially when you're not quite sure what you need or your child is unsure about therapy. That's ok. That's exactly where an initial meeting and therapy can start.
You may be a parent who has noticed something shifting in your child: withdrawal, anxiety, anger, or sadness that won't lift. Or you may be a teenager or young adult carrying feelings that feel too big or too hard to name. Perhaps something happened that was never really spoken about. Perhaps life looks fine from the outside, but something feels persistently wrong. You've probably tried to manage alone for a while. It can be hard to reach out and ask for help, especially when you're not quite sure what you need or your child is unsure about therapy. That's ok. That's exactly where an initial meeting and therapy can start.
Sometimes life feels heavy, confusing, or simply too much to carry alone. Whether you’re feeling anxious, low, stuck, or just not quite yourself, counselling can offer you the space and support to begin making sense of things.
I’m Lindsay, a BACP registered counsellor based in Oxfordshire. I work with adults (18+) across the UK via online sessions on Zoom, offering a warm, confidential, and entirely non-judgmental space at your own pace.
Sometimes life feels heavy, confusing, or simply too much to carry alone. Whether you’re feeling anxious, low, stuck, or just not quite yourself, counselling can offer you the space and support to begin making sense of things.
I’m Lindsay, a BACP registered counsellor based in Oxfordshire. I work with adults (18+) across the UK via online sessions on Zoom, offering a warm, confidential, and entirely non-judgmental space at your own pace.
Do you look as though you're coping on the outside, while feeling exhausted, overwhelmed or stuck on the inside? Perhaps you've spent years working hard, keeping things moving and trying to meet expectations, but you're finding that the demands of life are becoming harder to manage. You may overthink, struggle with emotional overwhelm, experience burnout or feel that you're constantly adapting to fit in. You may already know that you're neurodivergent, be wondering whether ADHD or autism could explain some of your experiences, or simply feel that you're struggling in ways you can't quite make sense of.
Do you look as though you're coping on the outside, while feeling exhausted, overwhelmed or stuck on the inside? Perhaps you've spent years working hard, keeping things moving and trying to meet expectations, but you're finding that the demands of life are becoming harder to manage. You may overthink, struggle with emotional overwhelm, experience burnout or feel that you're constantly adapting to fit in. You may already know that you're neurodivergent, be wondering whether ADHD or autism could explain some of your experiences, or simply feel that you're struggling in ways you can't quite make sense of.
Anxiety, depression and difficult childhoods lead to misery and suffering, affecting relationships, careers, self-esteem. I help people suffering with anxiety, depression and/or childhood trauma to have better relationships with themselves and others and lead fulfilling lives. We would explore together what has led you to suffer currently and to build up greater awareness of triggers and emotions. In turn this gives you choices over how to respond to situations in ways that are healthy. I offer a bespoke approach to support you during this process.
Anxiety, depression and difficult childhoods lead to misery and suffering, affecting relationships, careers, self-esteem. I help people suffering with anxiety, depression and/or childhood trauma to have better relationships with themselves and others and lead fulfilling lives. We would explore together what has led you to suffer currently and to build up greater awareness of triggers and emotions. In turn this gives you choices over how to respond to situations in ways that are healthy. I offer a bespoke approach to support you during this process.
More Therapists Nearby
You thought things would feel easier by the time you reached this age.
Maybe life wasn't supposed to be this hard. You figured you'd feel more settled, more confident, more in control. But instead, something just feels… off. You're tired. Anxious. Like you're stuck, and no matter what you do, it's hard to move forward.
You know you want more from life, you know you're capable of more, but it's hard to explain. You might feel disconnected from yourself or the people around you. Maybe your relationships are struggling, or you just don’t feel like yourself anymore.
You're not alone. I'm here for you if you decide to reach out.
You thought things would feel easier by the time you reached this age.
Maybe life wasn't supposed to be this hard. You figured you'd feel more settled, more confident, more in control. But instead, something just feels… off. You're tired. Anxious. Like you're stuck, and no matter what you do, it's hard to move forward.
You know you want more from life, you know you're capable of more, but it's hard to explain. You might feel disconnected from yourself or the people around you. Maybe your relationships are struggling, or you just don’t feel like yourself anymore.
You're not alone. I'm here for you if you decide to reach out.
Psychotherapist & Clinical Supervisor.
I see Couples, Individuals, Children and Young People (age 11+).
I specialise in Relationships, Psychosexual Issues, and GSRD/LGBTQIA+.
I deal with Trauma, PTSD & offer EMDR therapy.
Porn Addiction / Sex Addiction (CSBD) / Sexual Abuse
Level 4 Psychotherapeutic Counsellor.
Level 5 Children's Counsellor trained to work with Young People age 11+.
Level 7 Psychotherapist in Psychosexual & Relationship Therapy.
EMDR Therapist (Eye Movement Desensitisation and Reprocessing) for Trauma & PTSD.
Psychotherapist & Clinical Supervisor.
I see Couples, Individuals, Children and Young People (age 11+).
I specialise in Relationships, Psychosexual Issues, and GSRD/LGBTQIA+.
I deal with Trauma, PTSD & offer EMDR therapy.
Porn Addiction / Sex Addiction (CSBD) / Sexual Abuse
Level 4 Psychotherapeutic Counsellor.
Level 5 Children's Counsellor trained to work with Young People age 11+.
Level 7 Psychotherapist in Psychosexual & Relationship Therapy.
EMDR Therapist (Eye Movement Desensitisation and Reprocessing) for Trauma & PTSD.
I am a PTUK certified Play & Creative Arts Therapist and certified AutPlay practitioner, based on the Buckinghamshire/Bedfordshire border. I work across areas including Leighton Buzzard, Aylesbury and Milton Keynes.
In individual play therapy, I create a safe space where the child feels able to explore
themselves and bring about change and understanding. Through sessions together, I help the child to feel seen, heard, understood, accepted and celebrated.
I have additional training in Developmental Trauma, Emotionally Based School Avoidance, Outdoor Play Therapy and Breathwork. I am also a qualified primary school teacher.
I am a PTUK certified Play & Creative Arts Therapist and certified AutPlay practitioner, based on the Buckinghamshire/Bedfordshire border. I work across areas including Leighton Buzzard, Aylesbury and Milton Keynes.
In individual play therapy, I create a safe space where the child feels able to explore
themselves and bring about change and understanding. Through sessions together, I help the child to feel seen, heard, understood, accepted and celebrated.
I have additional training in Developmental Trauma, Emotionally Based School Avoidance, Outdoor Play Therapy and Breathwork. I am also a qualified primary school teacher.
Hi, I'm Lulu.
I use an integrative approach to therapy, drawing on evidence-based modalities to suit each client’s unique needs. Prior to establishing a private practice, my experience began as a trauma-informed Psychotherapist at a women's charity, working with survivors of rape, sexual and domestic violence. As well as my work with individuals, I am a registered Clinical Sexologist and offer psychosexual & relationship therapy for couples navigating conflict & sexual desire.
Hi, I'm Lulu.
I use an integrative approach to therapy, drawing on evidence-based modalities to suit each client’s unique needs. Prior to establishing a private practice, my experience began as a trauma-informed Psychotherapist at a women's charity, working with survivors of rape, sexual and domestic violence. As well as my work with individuals, I am a registered Clinical Sexologist and offer psychosexual & relationship therapy for couples navigating conflict & sexual desire.
Are you constantly going over the same dilemmas in your head? Either present day issues or difficulties arising from your past which are causing distress or leaving you feeling like you are not sure what to do next.
Perhaps you are Neurodivergent and would like to explore how that impacts your life and find more affirmative experiences?
I am a BACP registered and experienced therapist, delighted to offer neurodivergent-affirming one-to-one therapy to adults across the UK.
Together we can reflect on what is troubling you, find a way for you to be more at ease and move towards change.
Are you constantly going over the same dilemmas in your head? Either present day issues or difficulties arising from your past which are causing distress or leaving you feeling like you are not sure what to do next.
Perhaps you are Neurodivergent and would like to explore how that impacts your life and find more affirmative experiences?
I am a BACP registered and experienced therapist, delighted to offer neurodivergent-affirming one-to-one therapy to adults across the UK.
Together we can reflect on what is troubling you, find a way for you to be more at ease and move towards change.
Many of the people I work with are children (8+), young people, and adults who feel overwhelmed by anxiety, low mood, or the challenges of navigating a world that doesn’t always understand their needs. Some are neurodivergent and looking for a space where they can be fully themselves; others are living with long‑term health conditions or medically unexplained symptoms and want support that recognises both their emotional and physical experiences. My aim is to offer a calm, validating space where their struggles are taken seriously and their strengths are recognised.
Many of the people I work with are children (8+), young people, and adults who feel overwhelmed by anxiety, low mood, or the challenges of navigating a world that doesn’t always understand their needs. Some are neurodivergent and looking for a space where they can be fully themselves; others are living with long‑term health conditions or medically unexplained symptoms and want support that recognises both their emotional and physical experiences. My aim is to offer a calm, validating space where their struggles are taken seriously and their strengths are recognised.
We might all experience times in our life when we're struggling to cope, and when we do, talking our problems through with someone who understands us can be just the thing that lifts the weight from our shoulders and allows us to find a new path forward. Although I try to shy away from labels and diagnosis, I've helped people suffering from anxiety, depression, grief, relationship and anger management issues, and more. It's vital that you feel comfortable talking to your counsellor, and so I offer a discounted first session to help you decide if I'm the right person for you.
We might all experience times in our life when we're struggling to cope, and when we do, talking our problems through with someone who understands us can be just the thing that lifts the weight from our shoulders and allows us to find a new path forward. Although I try to shy away from labels and diagnosis, I've helped people suffering from anxiety, depression, grief, relationship and anger management issues, and more. It's vital that you feel comfortable talking to your counsellor, and so I offer a discounted first session to help you decide if I'm the right person for you.
Life can be hard at times; work can be stressful, relationships challenging and circumstances in the past and present can all affect our emotional health. Perhaps you struggle with anxiety or low mood or self esteem, or a life event has knocked you off course. When we're struggling it can be really helpful to speak with someone outside of our family and friends who can gently help you understand the why behind your feelings and behaviour; and offer the hope of change.
Life can be hard at times; work can be stressful, relationships challenging and circumstances in the past and present can all affect our emotional health. Perhaps you struggle with anxiety or low mood or self esteem, or a life event has knocked you off course. When we're struggling it can be really helpful to speak with someone outside of our family and friends who can gently help you understand the why behind your feelings and behaviour; and offer the hope of change.
Are you pregnant and struggling with anxiety or low mood or anxious about the birth? Maybe you experienced a traumatic birth and would like a safe space to make sense of this? Or anxiety or low mood is making it hard for you to enjoy Parenthood?
I am a CBT Therapist trained to work with a talking therapy recommended by the NHS for anxiety and depression. I enjoy working with adults at all stages of life but as a Registered Midwife I specialise in pregnancy, birth and the postnatal period ( up to 24 months after the birth). Please take a look at my website to read some testimonials from previous clients I have worked with.
Are you pregnant and struggling with anxiety or low mood or anxious about the birth? Maybe you experienced a traumatic birth and would like a safe space to make sense of this? Or anxiety or low mood is making it hard for you to enjoy Parenthood?
I am a CBT Therapist trained to work with a talking therapy recommended by the NHS for anxiety and depression. I enjoy working with adults at all stages of life but as a Registered Midwife I specialise in pregnancy, birth and the postnatal period ( up to 24 months after the birth). Please take a look at my website to read some testimonials from previous clients I have worked with.
I offer support for a range of daily struggles that many of us face, including stress, anxiety, depression, overwhelm, relationships, grief, and life transitions. I also specialise in working with patients and carers of those living with rare or chronic medical conditions, SEN, and Autism. I understand how overwhelming it can feel when life seems out of control, and how heavy it can be to carry it all. Together, we will explore your feelings, build resilience, and work towards rediscovering balance, peace, and purpose. Above all, I provide a safe, non-judgmental space where you can truly be seen and heard.
I offer support for a range of daily struggles that many of us face, including stress, anxiety, depression, overwhelm, relationships, grief, and life transitions. I also specialise in working with patients and carers of those living with rare or chronic medical conditions, SEN, and Autism. I understand how overwhelming it can feel when life seems out of control, and how heavy it can be to carry it all. Together, we will explore your feelings, build resilience, and work towards rediscovering balance, peace, and purpose. Above all, I provide a safe, non-judgmental space where you can truly be seen and heard.
Hi, my name is Chioma, I am a qualified psychotherapist with 12 years of experience as a mental health nurse, mainly in NHS and the private sector. If you or your child is struggling with anxiety, OCD, trauma, or depression. You may want some relief from these symptoms, but feel stuck in a cycle of fear, low mood or worry.
Hi, my name is Chioma, I am a qualified psychotherapist with 12 years of experience as a mental health nurse, mainly in NHS and the private sector. If you or your child is struggling with anxiety, OCD, trauma, or depression. You may want some relief from these symptoms, but feel stuck in a cycle of fear, low mood or worry.
Maybe you're struggling after a trauma or bereavement, separation, or with ill-health? Maybe you're feeling alone? Or feel that your life is stuck, or lacking purpose? At times like these, counselling offers a space for you to explore your thoughts and feelings with someone who will strive to understand without judgement, & help you make sense of your feelings, find clarity, or make decisions. I offer all my clients Empathy, Congruence, and Unconditional Positive Regard. I also offer play, sand-tray, art and creative therapies to my younger clients. Home visits are also available.
Maybe you're struggling after a trauma or bereavement, separation, or with ill-health? Maybe you're feeling alone? Or feel that your life is stuck, or lacking purpose? At times like these, counselling offers a space for you to explore your thoughts and feelings with someone who will strive to understand without judgement, & help you make sense of your feelings, find clarity, or make decisions. I offer all my clients Empathy, Congruence, and Unconditional Positive Regard. I also offer play, sand-tray, art and creative therapies to my younger clients. Home visits are also available.
Do you feel stuck, unsatisfied, restless and not sure of who your are or what your purpose is anymore? Thats where I can help.
There is one thing that all my clients have in common, they arrive because they have usually tried everything else and leaving say 'I wish I'd known about hypnotherapy before'
I help people move beyond their perceived block into breakthrough and beyond. Letting go of old patterns and limiting beliefs that trying harder cant shift.
It's not about becoming someone new or adopting new habits, it's about shedding the layers and remembering who you are.
Do you feel stuck, unsatisfied, restless and not sure of who your are or what your purpose is anymore? Thats where I can help.
There is one thing that all my clients have in common, they arrive because they have usually tried everything else and leaving say 'I wish I'd known about hypnotherapy before'
I help people move beyond their perceived block into breakthrough and beyond. Letting go of old patterns and limiting beliefs that trying harder cant shift.
It's not about becoming someone new or adopting new habits, it's about shedding the layers and remembering who you are.
You may feel capable and organised in most of your life, yet food is the one place things quietly unravel. Mornings start with good intentions; by evening you're eating in a way that doesn't match what you want, and tomorrow you begin again.
Struggles with food are rarely about willpower — and rarely only about feelings. In midlife, as hormones shift and what used to work stops working, eating gets tangled up with dopamine, ADHD traits and a nervous system that never quite rests. Or the food noise has gone quiet on a GLP-1, and the old patterns are still underneath.
You may feel capable and organised in most of your life, yet food is the one place things quietly unravel. Mornings start with good intentions; by evening you're eating in a way that doesn't match what you want, and tomorrow you begin again.
Struggles with food are rarely about willpower — and rarely only about feelings. In midlife, as hormones shift and what used to work stops working, eating gets tangled up with dopamine, ADHD traits and a nervous system that never quite rests. Or the food noise has gone quiet on a GLP-1, and the old patterns are still underneath.
If you are looking on this website you are more than likely wanting to engage with therapy.If you are struggling with mental health issues such as anxiety,low mood,depression,panic type episodes or other, this will be impacting on your daily living in many ways such as social interactions,focus and concentration on your work,your sleep pattern.Motivation to even get up and start the day can be difficult.Exploring these negative thoughts and moving them into a more positive outlook is key and finding the right tools to help with this, essential to success.This can be found with CBT (cognitive behaviour therapy) and Counselling.
If you are looking on this website you are more than likely wanting to engage with therapy.If you are struggling with mental health issues such as anxiety,low mood,depression,panic type episodes or other, this will be impacting on your daily living in many ways such as social interactions,focus and concentration on your work,your sleep pattern.Motivation to even get up and start the day can be difficult.Exploring these negative thoughts and moving them into a more positive outlook is key and finding the right tools to help with this, essential to success.This can be found with CBT (cognitive behaviour therapy) and Counselling.
Nearby Searches for Eynsham
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Eynsham
< 10
Counsellors in Eynsham who prioritize treating:
| 100% | Anxiety |
| 80% | Depression |
| 80% | Self Esteem |
| 60% | Relationship Issues |
| 60% | ADHD |
| 60% | Trauma and PTSD |
| 60% | Anger Management |
Average years in practice
7 Years
Gender breakdown
| 80% | Female | |
| 20% | Male |
How Counsellors in Eynsham see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
FAQs - About Therapy and Counselling
How can I find a therapist in Eynsham?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.