Counselling in Eynsford
As a person-centred counsellor, my aim is to help you navigate a way to deal with any challenges, worries or life changes that you may be experiencing.
I will work with you at your pace to help you to explore your thoughts and emotions. This is your space, where I will walk alongside you on your journey, to help you find clarity and acceptance.
As a person-centred counsellor, my aim is to help you navigate a way to deal with any challenges, worries or life changes that you may be experiencing.
I will work with you at your pace to help you to explore your thoughts and emotions. This is your space, where I will walk alongside you on your journey, to help you find clarity and acceptance.
Who am I: First of all, "welcome" and thank you for taking some time to read about me and my way of helping and supporting you in a therapeutic journey of self development and change, whether that be for yourself, yourself and a partner or your family. I am a fully qualified and experienced integrative counsellor and a registered member of the British Association of Counsellors and Psychotherapists (BACP). My philosophy of counselling is based on the person as a whole - working on the mind, body and emotions.
Who am I: First of all, "welcome" and thank you for taking some time to read about me and my way of helping and supporting you in a therapeutic journey of self development and change, whether that be for yourself, yourself and a partner or your family. I am a fully qualified and experienced integrative counsellor and a registered member of the British Association of Counsellors and Psychotherapists (BACP). My philosophy of counselling is based on the person as a whole - working on the mind, body and emotions.
I specialise in support and counselling for children, young people and adults by offering a space to think about, explore and talk about issues that may be concerning or affecting the quality of your life. Together, we will explore your thoughts and feelings at a pace that feels right for you. My aim is to help you take greater control of your life so that you feel more content, resilient and able to respond to life's different challenges. Therapy is an opportunity to heal the wounds from the past by expressing your truth in a confidential and non-judgemental space.
I specialise in support and counselling for children, young people and adults by offering a space to think about, explore and talk about issues that may be concerning or affecting the quality of your life. Together, we will explore your thoughts and feelings at a pace that feels right for you. My aim is to help you take greater control of your life so that you feel more content, resilient and able to respond to life's different challenges. Therapy is an opportunity to heal the wounds from the past by expressing your truth in a confidential and non-judgemental space.
More Therapists Nearby
As we continue to live our lives day after day sometimes this journey can begin to feel like an up hill climb. I am here to listen to any worries, concerns or difficulties you may be experiencing. Are you struggling to cope with a loss, whether it be a bereavement, a relationship, a job or just feeling that your life is passing you by and it is not working out how you had hoped. Sometimes we may find it hard to talk to or confide in our friends and loved ones, worried about upsetting them and not wanting to burden them or perhaps you fear being judged or may think that your problems are not as bad as theirs.
As we continue to live our lives day after day sometimes this journey can begin to feel like an up hill climb. I am here to listen to any worries, concerns or difficulties you may be experiencing. Are you struggling to cope with a loss, whether it be a bereavement, a relationship, a job or just feeling that your life is passing you by and it is not working out how you had hoped. Sometimes we may find it hard to talk to or confide in our friends and loved ones, worried about upsetting them and not wanting to burden them or perhaps you fear being judged or may think that your problems are not as bad as theirs.
I offer counselling to people who are in some sort of transition in their lives. Often people come to me when they're feeling stuck, isolated or low. I often work with people in their twenties, thirties and forties who are facing some sort of mid-life transition. You might be weighing up what is important to you, and how to take the next steps in your life. I work with people who are often from marginalised groups, for example, LGBTQ+ people and/or people from Black and ethnic minorities. You might want to find out a way to live your life that feels authentic and unblock energy to achieve your goals.
I offer counselling to people who are in some sort of transition in their lives. Often people come to me when they're feeling stuck, isolated or low. I often work with people in their twenties, thirties and forties who are facing some sort of mid-life transition. You might be weighing up what is important to you, and how to take the next steps in your life. I work with people who are often from marginalised groups, for example, LGBTQ+ people and/or people from Black and ethnic minorities. You might want to find out a way to live your life that feels authentic and unblock energy to achieve your goals.
Are you feeling anxious, overwhelmed, misunderstood, wishing to feel more satisfied in your relationships? Life can be difficult, and navigating it alone can feel overwhelming. I specialize in supporting individuals with ADHD, ASD, and OCD who may experience anxiety, overwhelm, burnout, or struggle with connection.
Are you feeling anxious, overwhelmed, misunderstood, wishing to feel more satisfied in your relationships? Life can be difficult, and navigating it alone can feel overwhelming. I specialize in supporting individuals with ADHD, ASD, and OCD who may experience anxiety, overwhelm, burnout, or struggle with connection.
If you’ve arrived here, you’re likely looking for support to help you make meaningful changes in your life. Perhaps you’re experiencing confusing emotions, struggling with your mental health, or feel that life has reached a point where things just aren’t working anymore.
Maybe you feel lost, unsure of exactly what needs to change - but something in your gut tells you that things don’t feel right.
The good news is, these kinds of experiences are incredibly common, and they’re exactly where therapy can help. It can empower you to understand what’s going on and begin to move forward.
If you’ve arrived here, you’re likely looking for support to help you make meaningful changes in your life. Perhaps you’re experiencing confusing emotions, struggling with your mental health, or feel that life has reached a point where things just aren’t working anymore.
Maybe you feel lost, unsure of exactly what needs to change - but something in your gut tells you that things don’t feel right.
The good news is, these kinds of experiences are incredibly common, and they’re exactly where therapy can help. It can empower you to understand what’s going on and begin to move forward.
You might be feeling anxious, overwhelmed, or unsure of who you are or where you're headed. Maybe you're going through a difficult time or searching for a deeper sense of meaning. Whatever you're facing, you don’t have to go through it alone. I believe that through compassionate, thoughtful counselling, you can come to better understand yourself — and in that understanding, find acceptance and confidence. Together, we’ll create a safe, non-judgmental space where you can explore your sense of self, reflect on past experiences, and move toward a future that feels more true to who you are.
You might be feeling anxious, overwhelmed, or unsure of who you are or where you're headed. Maybe you're going through a difficult time or searching for a deeper sense of meaning. Whatever you're facing, you don’t have to go through it alone. I believe that through compassionate, thoughtful counselling, you can come to better understand yourself — and in that understanding, find acceptance and confidence. Together, we’ll create a safe, non-judgmental space where you can explore your sense of self, reflect on past experiences, and move toward a future that feels more true to who you are.
I am an experienced and accredited psychoanalytic and psychodynamic psychotherapist and counsellor. The less we are aware of our hidden feelings, thoughts and perceptions, the more they control us and the more we stay stuck in old patterns that repeat themselves. I will work with you to help you understand how you find yourself unable to make changes to your life, sometimes overwhelmed by your suffering. I work with adults, young adults and couples and I accept some insurance referrals.
I am an experienced and accredited psychoanalytic and psychodynamic psychotherapist and counsellor. The less we are aware of our hidden feelings, thoughts and perceptions, the more they control us and the more we stay stuck in old patterns that repeat themselves. I will work with you to help you understand how you find yourself unable to make changes to your life, sometimes overwhelmed by your suffering. I work with adults, young adults and couples and I accept some insurance referrals.
Evidence-based therapies, tailored to you.
My sessions provide a safe space for you to explore your thoughts, feelings and experiences, leading to deeper self-fulfilment and better coping in the face of challenges.
I provide specialist therapy for anxiety, depression, stress and the management of chronic pain. Therapy can be invaluable for any life changes, improving mental wellbeing or simply deepening an understanding of yourself in order to live a meaningful life.
Evidence-based therapies, tailored to you.
My sessions provide a safe space for you to explore your thoughts, feelings and experiences, leading to deeper self-fulfilment and better coping in the face of challenges.
I provide specialist therapy for anxiety, depression, stress and the management of chronic pain. Therapy can be invaluable for any life changes, improving mental wellbeing or simply deepening an understanding of yourself in order to live a meaningful life.
My therapy/counselling offers hope to anybody who wants to change life-long problems and move on in the following areas; Feelings of depression, anxiety disorders, Low self-esteem, OCD, IBS, Insomnia, GAD, Concerns about your relationships at home or work, Feelings of loneliness, Physical problems with no clear physical cause, Finding there is no meaning in life; Suffering from trauma, or abuse whether past or present; Addictions (sexual, drugs, and alcohol, ). I also provide marriage and pre-marital counselling using prepared Enrich programme.
My therapy/counselling offers hope to anybody who wants to change life-long problems and move on in the following areas; Feelings of depression, anxiety disorders, Low self-esteem, OCD, IBS, Insomnia, GAD, Concerns about your relationships at home or work, Feelings of loneliness, Physical problems with no clear physical cause, Finding there is no meaning in life; Suffering from trauma, or abuse whether past or present; Addictions (sexual, drugs, and alcohol, ). I also provide marriage and pre-marital counselling using prepared Enrich programme.
Struggling with PTSD/trauma, anxiety or depression? Online EMDR, CBT & counselling with a BABCP-accredited psychotherapist. English/Spanish · AXA, Aviva, WPA & BUPA · Free 15-min call.
Taking the first step can feel daunting, and you don’t have to do it alone. I offer a supportive, non-judgemental space for teens and adults to make sense of what’s happening, understand patterns, and develop practical ways to cope. We’ll work collaboratively and at your pace, with a focus on safety, cultural sensitivity, and clear goals that matter to you.
Struggling with PTSD/trauma, anxiety or depression? Online EMDR, CBT & counselling with a BABCP-accredited psychotherapist. English/Spanish · AXA, Aviva, WPA & BUPA · Free 15-min call.
Taking the first step can feel daunting, and you don’t have to do it alone. I offer a supportive, non-judgemental space for teens and adults to make sense of what’s happening, understand patterns, and develop practical ways to cope. We’ll work collaboratively and at your pace, with a focus on safety, cultural sensitivity, and clear goals that matter to you.
My work is shaped by my lived experience as a carer and my intersecting identities as a neurodivergent person of colour, alongside over a decade in health, education, and community settings. I support children, young people, and adults with phobias, anxiety, neurodivergence (ADHD, autism, OCD, dyslexia), trauma, and race-related experiences.
I am experienced and trained in autism, cognitive and ADHD assessments. I offer a compassionate, flexible, and affirming space to help you make sense of your experiences, build a positive sense of identity, and find direction.
My work is shaped by my lived experience as a carer and my intersecting identities as a neurodivergent person of colour, alongside over a decade in health, education, and community settings. I support children, young people, and adults with phobias, anxiety, neurodivergence (ADHD, autism, OCD, dyslexia), trauma, and race-related experiences.
I am experienced and trained in autism, cognitive and ADHD assessments. I offer a compassionate, flexible, and affirming space to help you make sense of your experiences, build a positive sense of identity, and find direction.
Being a later in life diagnosed Autistic/ADHD counsellor, I can offer genuine empathy & understanding if you're overwhelmed, feel isolated or struggling with life - I've been there too. Are you feeling misunderstood, lost, stuck, or in burnout? Do you feel like you don't fit in & nobody really "gets you"? Are you struggling with emotional regulation, having relationship difficulties, or debilitated by PMDD? Overwhelmed by diagnosis thoughts, or recently diagnosed and left thinking "now what?" During our sessions, change is absolutely possible. I have experience of Autism & ADHD from both sides of the fence: professional & personal.
Being a later in life diagnosed Autistic/ADHD counsellor, I can offer genuine empathy & understanding if you're overwhelmed, feel isolated or struggling with life - I've been there too. Are you feeling misunderstood, lost, stuck, or in burnout? Do you feel like you don't fit in & nobody really "gets you"? Are you struggling with emotional regulation, having relationship difficulties, or debilitated by PMDD? Overwhelmed by diagnosis thoughts, or recently diagnosed and left thinking "now what?" During our sessions, change is absolutely possible. I have experience of Autism & ADHD from both sides of the fence: professional & personal.
You may be recovering from narcissistic abuse or domestic violence—feeling emotionally drained, confused, and unsure of who you are anymore.
You second-guess your feelings, replay conversations, and wonder if it was really that bad.
My ideal client is ready to understand what happened, rebuild self-trust, and feel grounded again. Therapy is your space to reclaim clarity and reconnect with yourself.
You may be recovering from narcissistic abuse or domestic violence—feeling emotionally drained, confused, and unsure of who you are anymore.
You second-guess your feelings, replay conversations, and wonder if it was really that bad.
My ideal client is ready to understand what happened, rebuild self-trust, and feel grounded again. Therapy is your space to reclaim clarity and reconnect with yourself.
I have worked within an NHS practice and a secondary school for a number of years. This means that my clients have been adults, teenagers and children of different ages, backgrounds, and faiths. As an integrative counsellor I offer short-term and long-term counselling. I support the restoring of positive mental health by using a range of traditional models and creative techniques tailored specifically to each individual client's need. Because I appreciate how daunting it can be meeting a stranger, I offer an initial session at £35, so that my client and I can meet and experience a positive start to therapy. Further sessions are £55
I have worked within an NHS practice and a secondary school for a number of years. This means that my clients have been adults, teenagers and children of different ages, backgrounds, and faiths. As an integrative counsellor I offer short-term and long-term counselling. I support the restoring of positive mental health by using a range of traditional models and creative techniques tailored specifically to each individual client's need. Because I appreciate how daunting it can be meeting a stranger, I offer an initial session at £35, so that my client and I can meet and experience a positive start to therapy. Further sessions are £55
I am warm and listen with attention and care. I am also not afraid to challenge negative beliefs and behaviours if they are unhelpful. With me, you will have a true experience of healing and understanding in a deep and authentic relationship. Through my own counselling following a loss, I learnt how valuable therapy can be in helping people to heal and to live a fuller and happier life. It opened my eyes to a new way of seeing things and I enjoy enabling this liberating possibility for others in my work.
I am warm and listen with attention and care. I am also not afraid to challenge negative beliefs and behaviours if they are unhelpful. With me, you will have a true experience of healing and understanding in a deep and authentic relationship. Through my own counselling following a loss, I learnt how valuable therapy can be in helping people to heal and to live a fuller and happier life. It opened my eyes to a new way of seeing things and I enjoy enabling this liberating possibility for others in my work.
Hi and welcome to RDA Psychology Practice. We are a dedicated team of Psychologists (Clinical and Counselling) and Counsellor/Psychotherapists passionate about delivering trauma informed, evidence-based, strength-based therapy.
We specialise in Autism, ADHD and Trauma, Hearing Voices, Ritualistic behaviours, Unwanted Intrusive thoughts, Anxiety, Stress, Bereavement/Grief, Race, Cultural Competencies, Identity, Culture, Social Justice, Low mood, Self Esteem and Intellectual disabilities.
We work across the life space with children, young people, adults and older adults. We also work with couples, systems and families.
Hi and welcome to RDA Psychology Practice. We are a dedicated team of Psychologists (Clinical and Counselling) and Counsellor/Psychotherapists passionate about delivering trauma informed, evidence-based, strength-based therapy.
We specialise in Autism, ADHD and Trauma, Hearing Voices, Ritualistic behaviours, Unwanted Intrusive thoughts, Anxiety, Stress, Bereavement/Grief, Race, Cultural Competencies, Identity, Culture, Social Justice, Low mood, Self Esteem and Intellectual disabilities.
We work across the life space with children, young people, adults and older adults. We also work with couples, systems and families.
I have been working in psychotherapy since 2003. My background encompasses both private mental health sectors and NHS Mental Health Trusts, working both 1:1 and in groups, and includes working in a cutting-edge therapeutic community. I have seen a diverse range of clients from many differing backgrounds and cultures, and with a wide range of presenting problems. I continue to enjoy working with a wide variety of clients and presentations, from personal development goals to mental health spectrum based work. I also work as a clinical supervisor, and head up Beverley Blackman Associates (please see website for more details).
I have been working in psychotherapy since 2003. My background encompasses both private mental health sectors and NHS Mental Health Trusts, working both 1:1 and in groups, and includes working in a cutting-edge therapeutic community. I have seen a diverse range of clients from many differing backgrounds and cultures, and with a wide range of presenting problems. I continue to enjoy working with a wide variety of clients and presentations, from personal development goals to mental health spectrum based work. I also work as a clinical supervisor, and head up Beverley Blackman Associates (please see website for more details).
Hi, I'm Hattie
I'm a therapist for women and mums - offering counselling online, in person and in nature-based settings (incl. walk and talk).
Are you at a point where things look ok from the outside, but on the inside you are really struggling?
You might be: suffering overwhelm, low mood or anxiety / stress ... finding your emotions are spilling over... lying awake at night with your mind spinning ...
struggling with a relationship...or perhaps you just don't feel like your usual self.
Many of the women I work with have tried pushing their feelings down, but have got to a point where it's no longer working.
Hi, I'm Hattie
I'm a therapist for women and mums - offering counselling online, in person and in nature-based settings (incl. walk and talk).
Are you at a point where things look ok from the outside, but on the inside you are really struggling?
You might be: suffering overwhelm, low mood or anxiety / stress ... finding your emotions are spilling over... lying awake at night with your mind spinning ...
struggling with a relationship...or perhaps you just don't feel like your usual self.
Many of the women I work with have tried pushing their feelings down, but have got to a point where it's no longer working.
How does your Counsellor compare?
Number of Counsellors in Eynsford
< 10
Counsellors in Eynsford who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Bereavement |
| 100% | Trauma and PTSD |
| 100% | Divorce |
| 100% | Self Esteem |
Top 3 insurances accepted
| 100% | Aviva |
| 100% | WPA |
| 100% | Vitality |
How Counsellors in Eynsford see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Eynsford?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.