Counselling for Teens and Adolescents in Eye
Hi, I’m Cathie, welcome to my profile. I like to work with anyone who feels they need help to be curious about the thoughts, feelings and difficulties they experience. My experience as a children and young people’s counsellor allows me to reach out to clients at school, college and sixth form in addition to counselling adults of all ages. I also work empathically with parent/child relationships and families and couples, relationships under strain due to a diagnosis including neurodivergent conditions and age-related pressures.
Hi, I’m Cathie, welcome to my profile. I like to work with anyone who feels they need help to be curious about the thoughts, feelings and difficulties they experience. My experience as a children and young people’s counsellor allows me to reach out to clients at school, college and sixth form in addition to counselling adults of all ages. I also work empathically with parent/child relationships and families and couples, relationships under strain due to a diagnosis including neurodivergent conditions and age-related pressures.
Thank you for considering my profile. My aim is to assist you with whatever dilemma or difficulty you are trying to deal with. I have over 20 years experience in ongoing and short term (1 - 12 sessions) work whereby we tailor the counselling to your particular needs. My fundamental training is to look at how past environment and experience has shaped your emotional thinking and responses. In addition, I know that problems can be current and immediate, needing a practical approach.
Thank you for considering my profile. My aim is to assist you with whatever dilemma or difficulty you are trying to deal with. I have over 20 years experience in ongoing and short term (1 - 12 sessions) work whereby we tailor the counselling to your particular needs. My fundamental training is to look at how past environment and experience has shaped your emotional thinking and responses. In addition, I know that problems can be current and immediate, needing a practical approach.
Evidence-based therapies, tailored to you.
My sessions provide a safe space for you to explore your thoughts, feelings and experiences, leading to deeper self-fulfilment and better coping in the face of challenges.
I provide specialist therapy for anxiety, depression, stress and the management of chronic pain. Therapy can be invaluable for any life changes, improving mental wellbeing or simply deepening an understanding of yourself in order to live a meaningful life.
Evidence-based therapies, tailored to you.
My sessions provide a safe space for you to explore your thoughts, feelings and experiences, leading to deeper self-fulfilment and better coping in the face of challenges.
I provide specialist therapy for anxiety, depression, stress and the management of chronic pain. Therapy can be invaluable for any life changes, improving mental wellbeing or simply deepening an understanding of yourself in order to live a meaningful life.
I can offer face to face appointments near Diss in IP22. Additionally online sessions via Teams are available. I work with adults, young people and families. My many thousands of hours of client contact have addressed, low mood, mental and emotional disorders, loss, grief, and bereavement, illness, relationships, gender identity and sexuality, family issues, parenting, neglect, OCD, disordered eating, self-harming, bullying, social issues, low self-esteem, debt and substance misuse. I can offer clinical supervision to therapists, trainees, health care professionals and people in education.
I can offer face to face appointments near Diss in IP22. Additionally online sessions via Teams are available. I work with adults, young people and families. My many thousands of hours of client contact have addressed, low mood, mental and emotional disorders, loss, grief, and bereavement, illness, relationships, gender identity and sexuality, family issues, parenting, neglect, OCD, disordered eating, self-harming, bullying, social issues, low self-esteem, debt and substance misuse. I can offer clinical supervision to therapists, trainees, health care professionals and people in education.
More Therapists Nearby
I am an experienced Chartered Clinical Psychologist trained in a variety of therapeutic models and approaches, including Cognitive Behavioural Therapy (CBT), Mindfulness-based Therapy, Acceptance and Commitment Therapy (ACT), Compassion Focussed Therapy (CFT) and Eye Movement Desensitisation Reprogramming (EMDR). My therapeutic style is integrative which means I use a range of therapeutic approaches depending on client needs and preferences, so I tend not to stick rigidly to a one size fits all way of working. This allows me to be flexible and client-centred no matter who I am working with.
I am an experienced Chartered Clinical Psychologist trained in a variety of therapeutic models and approaches, including Cognitive Behavioural Therapy (CBT), Mindfulness-based Therapy, Acceptance and Commitment Therapy (ACT), Compassion Focussed Therapy (CFT) and Eye Movement Desensitisation Reprogramming (EMDR). My therapeutic style is integrative which means I use a range of therapeutic approaches depending on client needs and preferences, so I tend not to stick rigidly to a one size fits all way of working. This allows me to be flexible and client-centred no matter who I am working with.
I work collaboratively with individual clients across the lifespan ranging from late adolescence to older adults.
As it is normal to experience emotional difficulties during life, counselling is one way of supporting you at such times. Some of the ways that couples therapy can work include, identifying toxic relationship patterns and helping couples to work on changing these, bringing a new perspective to issues and helping couples to understand each other's perspectives, finding new ways to resolve conflicts, building trust and improving communication. Most importantly, providing a safe space for both partners to work through their issues.
I work collaboratively with individual clients across the lifespan ranging from late adolescence to older adults.
As it is normal to experience emotional difficulties during life, counselling is one way of supporting you at such times. Some of the ways that couples therapy can work include, identifying toxic relationship patterns and helping couples to work on changing these, bringing a new perspective to issues and helping couples to understand each other's perspectives, finding new ways to resolve conflicts, building trust and improving communication. Most importantly, providing a safe space for both partners to work through their issues.
I have many years experience working in public and private sectors with a wide range of people. I am trained in a variety of approaches, for instance CBT (cognitive behavioural therapy), Solution-Focused, Mindfulness, Psychosynthesis, Compassion-Focused Therapy for Trauma, and Systemic Therapy for couples and families. My aim is to identify what will make your therapy most worthwhile whether short or longer term, how to reach for desired goals, improve your relationships and build self-esteem and confidence. My PhD is Critical and Creative Writing (UEA, 1997) and I am a published author. Website: lyndamiathompsonwriting.com
I have many years experience working in public and private sectors with a wide range of people. I am trained in a variety of approaches, for instance CBT (cognitive behavioural therapy), Solution-Focused, Mindfulness, Psychosynthesis, Compassion-Focused Therapy for Trauma, and Systemic Therapy for couples and families. My aim is to identify what will make your therapy most worthwhile whether short or longer term, how to reach for desired goals, improve your relationships and build self-esteem and confidence. My PhD is Critical and Creative Writing (UEA, 1997) and I am a published author. Website: lyndamiathompsonwriting.com
In addition to a wealth of life experience, Angela has experience working with adults & teens.
NOW Therapy is a contemporary & dynamic therapeutic service which sees you as an equal - a HUMAN being who's figuring life out in a messy, complicated world - not as someone who's broken and needs fixing. Whatever's going on for you, NOW Therapy can work with you. There's no time like NOW! Contact via Email or WhatsApp today.
In addition to a wealth of life experience, Angela has experience working with adults & teens.
NOW Therapy is a contemporary & dynamic therapeutic service which sees you as an equal - a HUMAN being who's figuring life out in a messy, complicated world - not as someone who's broken and needs fixing. Whatever's going on for you, NOW Therapy can work with you. There's no time like NOW! Contact via Email or WhatsApp today.
Counselling will provide a safe and non-judgemental space that is separate from everyday life where you will be able to talk about your emotional difficulties to a trained professional enabling you to discover the roots of your worries. My integrative approach will enable us to discover together your current difficulties giving you back some control over your mental health.
Counselling will provide a safe and non-judgemental space that is separate from everyday life where you will be able to talk about your emotional difficulties to a trained professional enabling you to discover the roots of your worries. My integrative approach will enable us to discover together your current difficulties giving you back some control over your mental health.
I offer affordable, accessible counselling for adults who want a calm, confidential space to talk things through at their own pace. I’m a qualified person‑centred counsellor (BA Hons, Level 6) with additional CBT‑informed training, menopause‑aware practice, and experience supporting blended families, men’s mental health, and people navigating stress, anxiety, and life transitions.
People reach out to me for my non judgmental ,caring approach and it has been expressed that they feel heard and seen by someone ,sometimes for the first time.
I offer affordable, accessible counselling for adults who want a calm, confidential space to talk things through at their own pace. I’m a qualified person‑centred counsellor (BA Hons, Level 6) with additional CBT‑informed training, menopause‑aware practice, and experience supporting blended families, men’s mental health, and people navigating stress, anxiety, and life transitions.
People reach out to me for my non judgmental ,caring approach and it has been expressed that they feel heard and seen by someone ,sometimes for the first time.
My aim within my work is to listen, support & help my clients to reach more of their potential by increasing their levels of self awareness of their feelings, thoughts & behaviours. With compassion, patience, empathy & a non-judgmental approach, I provide a warm & safe space for my clients. It is my hope, & my reason for becoming a counsellor, that from the seeds that are sown in the therapeutic work, grow hope, self-love & self development & that the effects ripple on for my clients throughout their life journey.
My aim within my work is to listen, support & help my clients to reach more of their potential by increasing their levels of self awareness of their feelings, thoughts & behaviours. With compassion, patience, empathy & a non-judgmental approach, I provide a warm & safe space for my clients. It is my hope, & my reason for becoming a counsellor, that from the seeds that are sown in the therapeutic work, grow hope, self-love & self development & that the effects ripple on for my clients throughout their life journey.
We are all able to agree that our physical health is variable, but it may be much harder to admit that our psychological health is in constant flux. All too often, we find ourselves buying into the idea of the "stiff upper lip": that "mental health issues" affect only other people - and "weak people", at that! It can be very daunting, therefore, to recognise that we need help and then to take steps to find a professional who will help things improve. I understand those concerns, because I've been there: and I also have experience of the positive effects of psychotherapy - from both sides of the consulting-room!
We are all able to agree that our physical health is variable, but it may be much harder to admit that our psychological health is in constant flux. All too often, we find ourselves buying into the idea of the "stiff upper lip": that "mental health issues" affect only other people - and "weak people", at that! It can be very daunting, therefore, to recognise that we need help and then to take steps to find a professional who will help things improve. I understand those concerns, because I've been there: and I also have experience of the positive effects of psychotherapy - from both sides of the consulting-room!
As an integrative counsellor, I strive to create a therapeutic environment that honours each client's individuality and tailors the approach to their unique needs. I achieve this by weaving together various theories and techniques, such as Gestalt, Transactional Analysis, Person-Centred, and Psychodynamic therapies.
Gestalt Therapy is a crucial element in my practice, with its emphasis on the "here and now" and self-awareness. By focusing on the present moment and the relationship between the client and myself, we can uncover hidden connections and challenge limiting beliefs.
As an integrative counsellor, I strive to create a therapeutic environment that honours each client's individuality and tailors the approach to their unique needs. I achieve this by weaving together various theories and techniques, such as Gestalt, Transactional Analysis, Person-Centred, and Psychodynamic therapies.
Gestalt Therapy is a crucial element in my practice, with its emphasis on the "here and now" and self-awareness. By focusing on the present moment and the relationship between the client and myself, we can uncover hidden connections and challenge limiting beliefs.
Hi, I’m Faha, a Person-Centred Psychotherapist with over 10 years’ experience helping people navigate life’s challenges and reconnect with themselves. I offer a calm, supportive space to explore difficult feelings, gain clarity, and move toward meaningful change.
With a BSc in Psychology and MSc in Counselling and Psychotherapy, I’ve worked across public and private sectors since 2012. My approach is rooted in empathy, honesty, and deep respect—helping you feel truly seen and heard.
Whether you’re facing anxiety, low mood, or feeling stuck, I’m here to support you—just as you are.
Hi, I’m Faha, a Person-Centred Psychotherapist with over 10 years’ experience helping people navigate life’s challenges and reconnect with themselves. I offer a calm, supportive space to explore difficult feelings, gain clarity, and move toward meaningful change.
With a BSc in Psychology and MSc in Counselling and Psychotherapy, I’ve worked across public and private sectors since 2012. My approach is rooted in empathy, honesty, and deep respect—helping you feel truly seen and heard.
Whether you’re facing anxiety, low mood, or feeling stuck, I’m here to support you—just as you are.
My name is Emily and I am a fully qualified pluralistic counsellor, using concepts from a number of different modalities to best fit the client's needs. I would love to support you through life's challenges, from depression and anxiety to grief and bereavement. I particularly love working with young people (ages 14+) and have two years experience (and counting!) as a counsellor with The Mix, providing sessions for under 25s. I also have experience counselling adults at my local Mind.
My name is Emily and I am a fully qualified pluralistic counsellor, using concepts from a number of different modalities to best fit the client's needs. I would love to support you through life's challenges, from depression and anxiety to grief and bereavement. I particularly love working with young people (ages 14+) and have two years experience (and counting!) as a counsellor with The Mix, providing sessions for under 25s. I also have experience counselling adults at my local Mind.
As an experienced Psychotherapist, I can help you to feel better, process emotions and improve your mental health. Using Internal Family Systems (IFS) or traditional talking therapy, we can work with whatever is troubling you, be it anxiety, depression, relationship issues, loss or past traumas, coming to terms with/managing diagnoses, and much more. I can help you develop coping strategies, build resilience and find your way to a more harmonious life. I also work with other mental health professionals and counselling students. Whatever your therapeutic hopes and intentions, I am available for in person, online or outdoor therapy.
As an experienced Psychotherapist, I can help you to feel better, process emotions and improve your mental health. Using Internal Family Systems (IFS) or traditional talking therapy, we can work with whatever is troubling you, be it anxiety, depression, relationship issues, loss or past traumas, coming to terms with/managing diagnoses, and much more. I can help you develop coping strategies, build resilience and find your way to a more harmonious life. I also work with other mental health professionals and counselling students. Whatever your therapeutic hopes and intentions, I am available for in person, online or outdoor therapy.
I am an experienced integrative counsellor here to help and support you reach a better understanding of yourself and others. I aim to offer a caring, warm and non-judgmental private space in which to explore whatever might be troubling you.
Empathetic listening is essential I believe, in establishing a strong therapeutic relationship, and I have had the privilege of working with adults and young people from all walks of life, helping them to navigate their thoughts, feelings and beliefs both past and present.
I primarily use psychodynamic and person-centred approaches appropriate to the individual needs of the client.
I am an experienced integrative counsellor here to help and support you reach a better understanding of yourself and others. I aim to offer a caring, warm and non-judgmental private space in which to explore whatever might be troubling you.
Empathetic listening is essential I believe, in establishing a strong therapeutic relationship, and I have had the privilege of working with adults and young people from all walks of life, helping them to navigate their thoughts, feelings and beliefs both past and present.
I primarily use psychodynamic and person-centred approaches appropriate to the individual needs of the client.
Taking the first step into counselling often comes at a moment when life feels heavier than it should. You might be carrying a lot of responsibilities, emotions, other people’s needs and somewhere along the way, you’ve stopped having space for yourself. If that’s where you are, you’re not alone. I offer a calm, steady space where you can breathe, talk, and make sense of what’s been happening inside you.
Many of my clients come to me when they feel stuck, overwhelmed by responsibility, or caught in cycles of guilt, anxiety, or emotional exhaustion. Together, we slow things down so you can regain clarity, strength, and a way forward.
Taking the first step into counselling often comes at a moment when life feels heavier than it should. You might be carrying a lot of responsibilities, emotions, other people’s needs and somewhere along the way, you’ve stopped having space for yourself. If that’s where you are, you’re not alone. I offer a calm, steady space where you can breathe, talk, and make sense of what’s been happening inside you.
Many of my clients come to me when they feel stuck, overwhelmed by responsibility, or caught in cycles of guilt, anxiety, or emotional exhaustion. Together, we slow things down so you can regain clarity, strength, and a way forward.
With extensive experience across leading organisations such as The Priory, City of London Police, The Witness Protection Programme, and as Chief People Officer for a major offshore law firm, I bring a unique perspective on the support needs of professionals working at the highest levels.
My practice focuses on working with corporate clients, blue-chip organisations, and senior executives who may benefit from discreet and tailored therapeutic support. I understand the pressures and complexities faced by those in demanding and high-profile roles, and offer a confidential space where issues can be explored with understanding.
With extensive experience across leading organisations such as The Priory, City of London Police, The Witness Protection Programme, and as Chief People Officer for a major offshore law firm, I bring a unique perspective on the support needs of professionals working at the highest levels.
My practice focuses on working with corporate clients, blue-chip organisations, and senior executives who may benefit from discreet and tailored therapeutic support. I understand the pressures and complexities faced by those in demanding and high-profile roles, and offer a confidential space where issues can be explored with understanding.
Thank you for taking the time to view my profile and for taking the first step towards positive change. Reaching out for support can feel daunting, especially when concerns relate to sex, intimacy or relationships. You will be met with warmth, understanding and respect. As an Integrative Psychotherapeutic Counsellor with specialist training with CICS in Psychosexual Therapy, I offer a confidential, safe and non-judgemental space to explore sensitive concerns. Psychosexual therapy recognises the connection between mind, body, emotions and relationships, and how these influence sexual wellbeing and intimacy.
Thank you for taking the time to view my profile and for taking the first step towards positive change. Reaching out for support can feel daunting, especially when concerns relate to sex, intimacy or relationships. You will be met with warmth, understanding and respect. As an Integrative Psychotherapeutic Counsellor with specialist training with CICS in Psychosexual Therapy, I offer a confidential, safe and non-judgemental space to explore sensitive concerns. Psychosexual therapy recognises the connection between mind, body, emotions and relationships, and how these influence sexual wellbeing and intimacy.
Nearby Teens Counsellors Searches for Eye
- Attleborough
- Beccles
- Bungay
- Bury Saint Edmunds
- Diss
- Halesworth
- Ipswich
- Lowestoft
- Needham Market
- Norwich
- Stowmarket
- Woodbridge
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.