Counselling in Exeter

Photo of Jade Hounslow, Counsellor, MSc, MBACP
Jade Hounslow
Counsellor, MSc, MBACP
Exeter EX1
Life can be challenging, and sometimes these challenges can feel overwhelming. If you're seeking support or a deeper understanding of your experiences, counselling can provide a safe, non-judgmental space to explore past and present difficulties. I believe our earliest relationships and past experiences play a significant role in shaping who we are today.
Life can be challenging, and sometimes these challenges can feel overwhelming. If you're seeking support or a deeper understanding of your experiences, counselling can provide a safe, non-judgmental space to explore past and present difficulties. I believe our earliest relationships and past experiences play a significant role in shaping who we are today.
01392 542729 View 01392 542729
Photo of Anne-Marie Lorenzo, Counsellor, MNCPS Acc.
Anne-Marie Lorenzo
Counsellor, MNCPS Acc.
1 Endorsed
Exeter EX4
Hi! Welcome to Embark Exeter - Canine Assisted Therapy. You've made a huge leap towards investigating what's troubling you, just by being here and reading this. I see my job as helping you to "unpack" and explore your past and present, and look to the future. I can promise you that I won't judge you, and will treat you with care, sensitivity, compassion and honesty. I have a wealth of lived experiences that have brought me to where I am today, and I am passionate about the empowerment, healing and personal growth that the counselling relationship can bring.
Hi! Welcome to Embark Exeter - Canine Assisted Therapy. You've made a huge leap towards investigating what's troubling you, just by being here and reading this. I see my job as helping you to "unpack" and explore your past and present, and look to the future. I can promise you that I won't judge you, and will treat you with care, sensitivity, compassion and honesty. I have a wealth of lived experiences that have brought me to where I am today, and I am passionate about the empowerment, healing and personal growth that the counselling relationship can bring.
01392 321719 View 01392 321719
Photo of Anton Bruce, Counsellor, MBACP
Anton Bruce
Counsellor, MBACP
1 Endorsed
Exeter EX4
I am an integrative counsellor which means that I can use a blend of techniques and approaches tailored to you and your needs. I am drawn to a narrative approach where you tell your story, beginning wherever you feel comfortable. I am able to hold your story as you come back to it from any angle over a course of counselling sessions. From your story we can use gestalt and other creative approaches that focus on how you are being affected in the here and now, using problem solving techniques to enable you to become unstuck from unhelpful and hindering patterns. If you have stress, anxiety or depression on you, I can support you.
I am an integrative counsellor which means that I can use a blend of techniques and approaches tailored to you and your needs. I am drawn to a narrative approach where you tell your story, beginning wherever you feel comfortable. I am able to hold your story as you come back to it from any angle over a course of counselling sessions. From your story we can use gestalt and other creative approaches that focus on how you are being affected in the here and now, using problem solving techniques to enable you to become unstuck from unhelpful and hindering patterns. If you have stress, anxiety or depression on you, I can support you.
01566 708753 View 01566 708753
Photo of Liz Spencer, Counsellor, MNCPS Acc.
Liz Spencer
Counsellor, MNCPS Acc.
1 Endorsed
Exeter EX1
Feeling anxious or overwhelmed? Maybe you're struggling with your relationship, self-doubt, emotional burnout, or old patterns that keep showing up. I get it. Therapy with me isn't about quick fixes or endless pep talks. It's about real conversations, finding clarity and helping you step into a life that feels true to you. Together, we'll dig into the stuff that matters, at your pace, without judgement so you can understand yourself and make choices that align with who you truly are. If you're ready to feel seen and start making shifts, I'm here for that journey. Let's do the work that's right for you. Message me to book a session.
Feeling anxious or overwhelmed? Maybe you're struggling with your relationship, self-doubt, emotional burnout, or old patterns that keep showing up. I get it. Therapy with me isn't about quick fixes or endless pep talks. It's about real conversations, finding clarity and helping you step into a life that feels true to you. Together, we'll dig into the stuff that matters, at your pace, without judgement so you can understand yourself and make choices that align with who you truly are. If you're ready to feel seen and start making shifts, I'm here for that journey. Let's do the work that's right for you. Message me to book a session.
01392 321474 View 01392 321474
Photo of Paul Brennan, Counsellor, MBACP Accred
Paul Brennan
Counsellor, MBACP Accred
Exeter EX2
I support people dealing with all forms of grief, loss and change. This may be bereavement, loss of a job, relationship difficulties or endings or just feeling lost or overwhelmed in life itself. This may lead you to struggle with anxiety, stress or sadness. I also work with men struggling to understand their place. I support gay clients and those with LGBT concerns. I offer a safe, confidential and non-judgemental space to unpack and explore your feelings and better understand what is going on. You may be feeling lost, anxious, uncertain or scared. That's understandable. Let's work together to find a way forward for you.
I support people dealing with all forms of grief, loss and change. This may be bereavement, loss of a job, relationship difficulties or endings or just feeling lost or overwhelmed in life itself. This may lead you to struggle with anxiety, stress or sadness. I also work with men struggling to understand their place. I support gay clients and those with LGBT concerns. I offer a safe, confidential and non-judgemental space to unpack and explore your feelings and better understand what is going on. You may be feeling lost, anxious, uncertain or scared. That's understandable. Let's work together to find a way forward for you.
01572 491312 View 01572 491312
Photo of Dr Hannah Marie Galvin, Psychotherapist, PhD, ACP
Dr Hannah Marie Galvin
Psychotherapist, PhD, ACP
Exeter EX4
I'm a psychoanalytic psychotherapist trained to MA and Doctoral level respectively with adults and children and adolescents. I'm also a visiting lecturer at The Tavistock and Portman NHS Foundation Trust. I have experience of working across the age range with a wide variety of mild to moderate, sometimes more severe presenting problems. Some people see me because they're very unhappy, distressed or worried, others come because they want to understand themselves better and they're curious about why they encounter the same patterns.
I'm a psychoanalytic psychotherapist trained to MA and Doctoral level respectively with adults and children and adolescents. I'm also a visiting lecturer at The Tavistock and Portman NHS Foundation Trust. I have experience of working across the age range with a wide variety of mild to moderate, sometimes more severe presenting problems. Some people see me because they're very unhappy, distressed or worried, others come because they want to understand themselves better and they're curious about why they encounter the same patterns.
01392 321462 View 01392 321462
Photo of Menah Raven-Ellison, PhD, MBABCP
Menah Raven-Ellison
Verified Verified
Online Only
Hello there, I’m Menah. It can be hard to reach out when you’re struggling so you’ve taken the first important step. I understand how problems with low mood and anxiety can overshadow everything, leaving you feeling hopeless and out of control. When you're stuck and overwhelmed by your thoughts and feelings this often means being unable to do what you need to do. I can work with you to feel better and get back on track. I'm here to help.
Hello there, I’m Menah. It can be hard to reach out when you’re struggling so you’ve taken the first important step. I understand how problems with low mood and anxiety can overshadow everything, leaving you feeling hopeless and out of control. When you're stuck and overwhelmed by your thoughts and feelings this often means being unable to do what you need to do. I can work with you to feel better and get back on track. I'm here to help.
01392 542723 View 01392 542723
Photo of Bear Burns, Counsellor, MBACP
Bear Burns
Counsellor, MBACP
Exeter EX2
I offer a warm, informal and grounded presence where you'll be empowered to safely explore the issues affecting you right now. As an integrative therapist, I bring multiple therapeutic approaches to our sessions with down to earth realness, and gentle understanding.
I offer a warm, informal and grounded presence where you'll be empowered to safely explore the issues affecting you right now. As an integrative therapist, I bring multiple therapeutic approaches to our sessions with down to earth realness, and gentle understanding.
01647 403913 View 01647 403913
Photo of Tonia Aitken, Psychotherapist, UKCP Trainee
Tonia Aitken
Psychotherapist, UKCP Trainee
Exeter EX1
Hello, I’m Tonia, a relational psychotherapist trained in Transactional Analysis(TA). The decision to go to therapy is never an easy one. Approaching someone you don’t know to share intimate details about painful subjects can feel daunting. However, please be reassured, I am an experienced, warm, and empathic practitioner who is open minded and non-judgmental. I offer a safe and totally confidential space for us to work closely together to help you understand yourself and your relationships better, and to explore what may be going on behind the difficult emotions, thoughts and behaviours troubling you.
Hello, I’m Tonia, a relational psychotherapist trained in Transactional Analysis(TA). The decision to go to therapy is never an easy one. Approaching someone you don’t know to share intimate details about painful subjects can feel daunting. However, please be reassured, I am an experienced, warm, and empathic practitioner who is open minded and non-judgmental. I offer a safe and totally confidential space for us to work closely together to help you understand yourself and your relationships better, and to explore what may be going on behind the difficult emotions, thoughts and behaviours troubling you.
01392 537182 View 01392 537182
Photo of Kate Haskell, Counsellor, MNCPS Acc.
Kate Haskell
Counsellor, MNCPS Acc.
Exeter EX4
You don't have to be in crisis to want to talk things through. Counselling really is all its cracked up to be because having space to talk about how you feel is never a waste of time. But feeling anxious, depressed or unhappy is! Maybe you want to talk to someone but feel unable to share with family or friends. Perhaps you want to make sense of the feelings you are experiencing. You talk, I listen and together we find a new way of being.
You don't have to be in crisis to want to talk things through. Counselling really is all its cracked up to be because having space to talk about how you feel is never a waste of time. But feeling anxious, depressed or unhappy is! Maybe you want to talk to someone but feel unable to share with family or friends. Perhaps you want to make sense of the feelings you are experiencing. You talk, I listen and together we find a new way of being.
01392 321635 View 01392 321635
Photo of Sharon Teresa Cresswell, Counsellor, MNCPS Acc.
Sharon Teresa Cresswell
Counsellor, MNCPS Acc.
Exeter EX1
Hi Welcome. As a fully qualified and accredited Integrative Psychotherapeutic Counsellor (NCPS), I am dedicated to supporting clients through their life’s challenges. I offer a holistic approach to help you navigate difficult circumstances and find a way forward. Together, we'll work towards realistic goals that foster healing and growth. I offer tailored therapy to suit you.
 Approaches are Person-centred, CBT, gestalt, and mindfulness. I adapt our sessions to your unique needs. Whether Face-Face, video call phone. We can incorporate creative methods for a holistic healing experience, in a safe & supportive environment.
Hi Welcome. As a fully qualified and accredited Integrative Psychotherapeutic Counsellor (NCPS), I am dedicated to supporting clients through their life’s challenges. I offer a holistic approach to help you navigate difficult circumstances and find a way forward. Together, we'll work towards realistic goals that foster healing and growth. I offer tailored therapy to suit you.
 Approaches are Person-centred, CBT, gestalt, and mindfulness. I adapt our sessions to your unique needs. Whether Face-Face, video call phone. We can incorporate creative methods for a holistic healing experience, in a safe & supportive environment.
01392 542386 View 01392 542386
Photo of Charlotte Bohan - Charlotte Bohan Psychotherapy and (AF) EMDR , Counsellor, MBACP Accred
Charlotte Bohan Psychotherapy and (AF) EMDR
Counsellor, MBACP Accred
Exeter EX4
Waitlist for new clients
I am a trauma informed therapist, using integrative therapy which is personalised to you using blended approaches, including (Attachment Focussed) EMDR, CBT and Mindfulness. I am interested in supporting you with depression, anxiety disorders, phobias, addiction, attachment trauma and styles, childhood trauma and difficulties, and processing difficult emotions like anger and grief. I am warm and will always treat you as an individual, we can co-create adaptive and useful resourcing to support you to cope with struggles. I have NHS experience as a therapist, supporting many clients. Feel free to reach out and I will always respond.
I am a trauma informed therapist, using integrative therapy which is personalised to you using blended approaches, including (Attachment Focussed) EMDR, CBT and Mindfulness. I am interested in supporting you with depression, anxiety disorders, phobias, addiction, attachment trauma and styles, childhood trauma and difficulties, and processing difficult emotions like anger and grief. I am warm and will always treat you as an individual, we can co-create adaptive and useful resourcing to support you to cope with struggles. I have NHS experience as a therapist, supporting many clients. Feel free to reach out and I will always respond.
01647 401675 View 01647 401675
Photo of Jade Howe, Psychotherapist, UKCP Trainee
Jade Howe
Psychotherapist, UKCP Trainee
Exeter EX1
Psychotherapy and counselling is a bit like building an extension on our home. Our home is ourselves. Wherever we go in the world, we take ourselves with us. We are our vehicle to life. Would you like to navigate life in a home that is built the way you have chosen, that is solid and stable and where there are no limits to its growth? The good news about building your extension is that you don’t have to do it alone. I will be steadfastly alongside you, as you explore yourself and your reasons for arriving into therapy. Through working with me, it is possible to live your life with more ease, comfort and choice.
Psychotherapy and counselling is a bit like building an extension on our home. Our home is ourselves. Wherever we go in the world, we take ourselves with us. We are our vehicle to life. Would you like to navigate life in a home that is built the way you have chosen, that is solid and stable and where there are no limits to its growth? The good news about building your extension is that you don’t have to do it alone. I will be steadfastly alongside you, as you explore yourself and your reasons for arriving into therapy. Through working with me, it is possible to live your life with more ease, comfort and choice.
01392 321693 View 01392 321693
Photo of Naomi Gray - InsideOut Therapy Devon, Psychotherapist, MA, MBABCP
InsideOut Therapy Devon
Psychotherapist, MA, MBABCP
Exeter EX5
I am an accredited High Intensity Cognitive Behavioral Psychotherapist, having completed my clinical studies at Exeter University. For the past 15 years I have worked in core NHS, Social Care, Education and Forensic Services. I work with older children and adults and have a particular interest in working with trauma, anxiety, OCD and low mood. I have undertaken specialist training in SEN, neurodivergence and developmental language disorders.
I am an accredited High Intensity Cognitive Behavioral Psychotherapist, having completed my clinical studies at Exeter University. For the past 15 years I have worked in core NHS, Social Care, Education and Forensic Services. I work with older children and adults and have a particular interest in working with trauma, anxiety, OCD and low mood. I have undertaken specialist training in SEN, neurodivergence and developmental language disorders.
01392 542310 View 01392 542310
Photo of Toni Wickens - Talk With TJ, Counsellor, MBACP
Talk With TJ
Counsellor, MBACP
Exeter EX2
Ever considered having a biker as your counsellor? My aim is to recreate the supportive environment one would get around a campfire with the added calmness of a cruise in the countryside. Lets take a journey together. I am down to earth and human. Sometimes throttle therapy doesn't work and we need a little extra support.  I offer Online and Walk and Talk Sessions on the outskirts of Exeter. Where you have the opportunity to express and explore your emotions in the Scenic and calming surroundings of nature. Please note the Fee for Walk and Talk is set at £50 per session.
Ever considered having a biker as your counsellor? My aim is to recreate the supportive environment one would get around a campfire with the added calmness of a cruise in the countryside. Lets take a journey together. I am down to earth and human. Sometimes throttle therapy doesn't work and we need a little extra support.  I offer Online and Walk and Talk Sessions on the outskirts of Exeter. Where you have the opportunity to express and explore your emotions in the Scenic and calming surroundings of nature. Please note the Fee for Walk and Talk is set at £50 per session.
01392 321974 View 01392 321974
Photo of Dr Anabelle Denney, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Anabelle Denney
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
Exeter EX4
Many people seek a sense of peace in their lives. You may experience emotional issues causing distress or you wish to make important changes in your life. Perhaps you have a desire to develop greater balance and calm in your daily life. Discovering where your focus is and reconnecting with yourself is always a good way to begin a journey of change. You will gain clarity and confidence that helps you move through a process of transformation while feeling understood and supported as key to enhancing this experience of personal growth.
Many people seek a sense of peace in their lives. You may experience emotional issues causing distress or you wish to make important changes in your life. Perhaps you have a desire to develop greater balance and calm in your daily life. Discovering where your focus is and reconnecting with yourself is always a good way to begin a journey of change. You will gain clarity and confidence that helps you move through a process of transformation while feeling understood and supported as key to enhancing this experience of personal growth.
View
Photo of Dora Bernardes, Psychologist, HCPC - Clin. Psych.
Dora Bernardes
Psychologist, HCPC - Clin. Psych.
1 Endorsed
Exeter EX1
Hi, I am a Clinical Psychologist working with Children and Young People in Exeter. My aim is to provide a light and trusting space based on collaboration between myself, children/young people and parents so that as a team we can support children and young people. I have more than 15 years experience of working with young people with a wide range of presentations such as low mood, anxiety, school difficulties, coping with health concerns and other challenging issues. Fees: £80 (self-funded) - but contact me if this is an obstacle as I have a sliding scale in order to be able to reach out to families- or £110 (with insurance).
Hi, I am a Clinical Psychologist working with Children and Young People in Exeter. My aim is to provide a light and trusting space based on collaboration between myself, children/young people and parents so that as a team we can support children and young people. I have more than 15 years experience of working with young people with a wide range of presentations such as low mood, anxiety, school difficulties, coping with health concerns and other challenging issues. Fees: £80 (self-funded) - but contact me if this is an obstacle as I have a sliding scale in order to be able to reach out to families- or £110 (with insurance).
01392 321331 View 01392 321331
Photo of Renee Norris - Renee Norris Counselling, 1-2-1, Couples & 13+, Counsellor, MBACP
Clients generally come to me when they are struggling with some aspect of their emotions, thoughts or behaviour. My aim is to help my client with accepting or changing some aspect of these three areas. Every client comes with unique issues and from my seat I view the issues as one, "a block in the road to wellness". I am keenly aware that all clients come with individual goals and I am here to help. Many of my clients use the phrase “I just want to feel better". This is my hope for everyone who engages with me in therapy. “TO FEEL BETTER” I offer confidentiality, openness and transparency at all times.
Clients generally come to me when they are struggling with some aspect of their emotions, thoughts or behaviour. My aim is to help my client with accepting or changing some aspect of these three areas. Every client comes with unique issues and from my seat I view the issues as one, "a block in the road to wellness". I am keenly aware that all clients come with individual goals and I am here to help. Many of my clients use the phrase “I just want to feel better". This is my hope for everyone who engages with me in therapy. “TO FEEL BETTER” I offer confidentiality, openness and transparency at all times.
01392 531578 View 01392 531578
Photo of Saskia Layburn, Psychotherapist, MBACP
Saskia Layburn
Psychotherapist, MBACP
Exeter EX1
Waitlist for new clients
Hello, my name is Saskia and I specialise in relationship therapy, life transitions and exploration of the self. I work with clients from the ages of sixteen +. I have in-depth experience of working with individuals and couples/partnerships at my practice. This includes, the LGBTQIA+ community, neurodivergent folks, teenagers, family members, friendships and couples/partnerships.
Hello, my name is Saskia and I specialise in relationship therapy, life transitions and exploration of the self. I work with clients from the ages of sixteen +. I have in-depth experience of working with individuals and couples/partnerships at my practice. This includes, the LGBTQIA+ community, neurodivergent folks, teenagers, family members, friendships and couples/partnerships.
View
Photo of Claire Jones - Claire Jones Counselling & Psychotherapy, Counsellor, MBACP Accred
Claire Jones Counselling & Psychotherapy
Counsellor, MBACP Accred
Exeter EX4
Waitlist for new clients
When one of life’s problems becomes overwhelming, you may be feeling anxious or distraught, it can make a real difference prioritising your needs and talking to a counsellor who can listen to you with compassion and without judgement. Life can feel challenging at times, stressful and full of uncertainty; are you struggling to cope with work or family life? Has life set you back? Or are you looking for some peace and calm in your life? Whatever you are struggling with or want to focus on, then I am here to help you.
When one of life’s problems becomes overwhelming, you may be feeling anxious or distraught, it can make a real difference prioritising your needs and talking to a counsellor who can listen to you with compassion and without judgement. Life can feel challenging at times, stressful and full of uncertainty; are you struggling to cope with work or family life? Has life set you back? Or are you looking for some peace and calm in your life? Whatever you are struggling with or want to focus on, then I am here to help you.
01392 719735 View 01392 719735

See more therapy options for Exeter

How does your Counsellor compare?

Number of Counsellors in Exeter

300+

Average cost per session

£60

Counsellors in Exeter who prioritize treating:

92% Anxiety
90% Depression
85% Self Esteem
81% Stress
77% Relationship Issues
72% Trauma and PTSD
68% Bereavement

Average years in practice

8 Years

Top 3 insurances accepted

46% AXA PPP
45% Aviva
42% Bupa

How Counsellors in Exeter see their clients

83% In Person and Online
17% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary