Counselling in Exeter
Life can feel like hard work sometimes; we get lost in the busy-ness of doing life, forgetting how to be; existing instead of living. Life events - past or present - can leave us feeling anxious, distressed, lacking in confidence, low, disconnected, or there's something wrong that you can't put into words. Coming to terms with a loss of someone/something? Have a concern you can't see how to deal with? Struggling with, or questioning, your identity or sexuality & unable to talk to family or friends? Do you have beliefs about yourself that you grew up with, feelings of "I'm not good enough"? If so, then talking about it can help.
Life can feel like hard work sometimes; we get lost in the busy-ness of doing life, forgetting how to be; existing instead of living. Life events - past or present - can leave us feeling anxious, distressed, lacking in confidence, low, disconnected, or there's something wrong that you can't put into words. Coming to terms with a loss of someone/something? Have a concern you can't see how to deal with? Struggling with, or questioning, your identity or sexuality & unable to talk to family or friends? Do you have beliefs about yourself that you grew up with, feelings of "I'm not good enough"? If so, then talking about it can help.
I am an experienced, compassionate therapist offering you a wise, warm space of support. I enjoy helping individuals & couples create more satisfying, meaningful & authentic relationships.
I can support you to regulate and process emotions, to update unhelpful beliefs that originate in the past and are keeping you 'stuck', and equip you with new tools that can build and sustain your resilience going forward. If you are experiencing any kind of grief or loss, struggling to make sense of a past event, or feeling you have lost your sense of self, I can help you find your way back to a space of belonging and reconnection.
I am an experienced, compassionate therapist offering you a wise, warm space of support. I enjoy helping individuals & couples create more satisfying, meaningful & authentic relationships.
I can support you to regulate and process emotions, to update unhelpful beliefs that originate in the past and are keeping you 'stuck', and equip you with new tools that can build and sustain your resilience going forward. If you are experiencing any kind of grief or loss, struggling to make sense of a past event, or feeling you have lost your sense of self, I can help you find your way back to a space of belonging and reconnection.
Hello, I'm Zoe - it's a pleasure to meet you. I am an experienced LGBTQ+ and University counsellor currently offering online counselling and psychotherapy. I provide a warm, safe and nurturing space to support you on your therapeutic journey. As a therapist, I am committed to ensure that your therapy sessions are co-constructed to meet your individual therapeutic needs. Benefitting from shared-decision making, a focus on therapeutic direction as well as empathy, support, compassion and attention, you can expect a uniquely inclusive and collaborative therapeutic experience.
Hello, I'm Zoe - it's a pleasure to meet you. I am an experienced LGBTQ+ and University counsellor currently offering online counselling and psychotherapy. I provide a warm, safe and nurturing space to support you on your therapeutic journey. As a therapist, I am committed to ensure that your therapy sessions are co-constructed to meet your individual therapeutic needs. Benefitting from shared-decision making, a focus on therapeutic direction as well as empathy, support, compassion and attention, you can expect a uniquely inclusive and collaborative therapeutic experience.
Hi! Welcome to Embark Exeter - Canine Assisted Therapy. You've made a huge leap towards investigating what's troubling you, just by being here and reading this. I see my job as helping you to "unpack" and explore your past and present, and look to the future. I can promise you that I won't judge you, and will treat you with care, sensitivity, compassion and honesty. I have a wealth of lived experiences that have brought me to where I am today, and I am passionate about the empowerment, healing and personal growth that the counselling relationship can bring.
Hi! Welcome to Embark Exeter - Canine Assisted Therapy. You've made a huge leap towards investigating what's troubling you, just by being here and reading this. I see my job as helping you to "unpack" and explore your past and present, and look to the future. I can promise you that I won't judge you, and will treat you with care, sensitivity, compassion and honesty. I have a wealth of lived experiences that have brought me to where I am today, and I am passionate about the empowerment, healing and personal growth that the counselling relationship can bring.
Hello, I’m Charlotte, an integrative counsellor based in Exeter.
Are you struggling with anxiety, stress, overwhelm, or feeling “not good enough”? Are your relationships being impacted not just with others but with yourself too? Perhaps your relationship with food and your body is changing, too. Do you feel like something needs to change?
I specialise in helping individuals navigate these challenges with a compassionate, integrative approach that puts your goals first, at your pace.
Hello, I’m Charlotte, an integrative counsellor based in Exeter.
Are you struggling with anxiety, stress, overwhelm, or feeling “not good enough”? Are your relationships being impacted not just with others but with yourself too? Perhaps your relationship with food and your body is changing, too. Do you feel like something needs to change?
I specialise in helping individuals navigate these challenges with a compassionate, integrative approach that puts your goals first, at your pace.
Coming to counselling can feel a little daunting; sharing some of our private thoughts and feelings with someone that we do not know can be hard and can feel a little strange. I will help to make you feel comfortable and at ease by offering you a safe, confidential space for you to talk openly, and at a pace that suits you. I am committed to ensuring that you will feel heard, accepted and understood and I will make every effort to appreciate what it is like to be you and to help you understand your feelings and emotions.
Coming to counselling can feel a little daunting; sharing some of our private thoughts and feelings with someone that we do not know can be hard and can feel a little strange. I will help to make you feel comfortable and at ease by offering you a safe, confidential space for you to talk openly, and at a pace that suits you. I am committed to ensuring that you will feel heard, accepted and understood and I will make every effort to appreciate what it is like to be you and to help you understand your feelings and emotions.
We all experience difficult and painful times in life which sometimes feel too hard or overwhelming to manage alone. I have trained and worked as a counsellor and latterly as a psychotherapist with over ten years of clinical experience in private practice, a local therapeutic institution, and as an honorary psychotherapist in the NHS. Depression, anxiety, stress, loss and separation are some of the more difficult issues we come up against in life which can seriously impact the way we live our lives. My approach is psychoanalytically oriented with a focus on increasing self understanding and deepening insight into emotional issues
We all experience difficult and painful times in life which sometimes feel too hard or overwhelming to manage alone. I have trained and worked as a counsellor and latterly as a psychotherapist with over ten years of clinical experience in private practice, a local therapeutic institution, and as an honorary psychotherapist in the NHS. Depression, anxiety, stress, loss and separation are some of the more difficult issues we come up against in life which can seriously impact the way we live our lives. My approach is psychoanalytically oriented with a focus on increasing self understanding and deepening insight into emotional issues
I specialise in assisting adults who are experiencing anxiety, depression and anger related to family, social situations or work. My role is to help you gain understanding and find solutions so that you can once again cope with stress, enjoy home and work relationships, and feel a renewed sense of yourself and purpose in life. I am a qualified psychotherapist practicing face to face in Exeter/Crediton (and online when needed). I offer a tiered 'equalising' fee structure which invites those on higher incomes to pay more in order that I can offer reduced rates to those on low income. Standard fee £60 concessions £35/45 Equalising £75
I specialise in assisting adults who are experiencing anxiety, depression and anger related to family, social situations or work. My role is to help you gain understanding and find solutions so that you can once again cope with stress, enjoy home and work relationships, and feel a renewed sense of yourself and purpose in life. I am a qualified psychotherapist practicing face to face in Exeter/Crediton (and online when needed). I offer a tiered 'equalising' fee structure which invites those on higher incomes to pay more in order that I can offer reduced rates to those on low income. Standard fee £60 concessions £35/45 Equalising £75
Hi, I specialise in working with bereavement, particularly in cases of complex grief and traumatic loss, as well as infertility and baby loss. I am passionate about and qualified to support individuals dealing with eating disorders and disordered eating. I also possess experience in working with neurodivergent individuals. I can also help you feel empowered and supported as you navigate your journey with issues such as body image, bullying, emotional regulation, family difficulties, friendship issues, lack of confidence, loneliness, low self-esteem, military family issues, OCD, self-harm, suicide, and trauma.
Hi, I specialise in working with bereavement, particularly in cases of complex grief and traumatic loss, as well as infertility and baby loss. I am passionate about and qualified to support individuals dealing with eating disorders and disordered eating. I also possess experience in working with neurodivergent individuals. I can also help you feel empowered and supported as you navigate your journey with issues such as body image, bullying, emotional regulation, family difficulties, friendship issues, lack of confidence, loneliness, low self-esteem, military family issues, OCD, self-harm, suicide, and trauma.
Welcome,
I’m Megan, an Integrative Counsellor based in central Exeter.
I offer a warm, accepting space where we can explore what’s happening for you, free from pressure or judgement.
My approach is rooted in the belief that we all have the capacity for healing, growth, and change – even if it may not feel like it.
Welcome,
I’m Megan, an Integrative Counsellor based in central Exeter.
I offer a warm, accepting space where we can explore what’s happening for you, free from pressure or judgement.
My approach is rooted in the belief that we all have the capacity for healing, growth, and change – even if it may not feel like it.
It’s good to talk. Voicing your issues and what is going on for you can be the first step to understanding your struggles, worries, confusion or pain. Are you struggling with something? Is there something you would like to understand about yourself? Are you feeling stuck? Are you feeling alone?
It’s good to talk. Voicing your issues and what is going on for you can be the first step to understanding your struggles, worries, confusion or pain. Are you struggling with something? Is there something you would like to understand about yourself? Are you feeling stuck? Are you feeling alone?
It takes courage to contact a Counsellor for the first time, are you feeling stuck or overwhelmed, need to make sense or gain clarity of your personal issues. As an experienced Professional Counsellor, I provide a safe, non-judgemental and confidential space. A place to explore the changes "you want". Building resilience and strategies to cope with relationships or home or work issues, such as stress, anxiety, depression, bereavement, low self-esteem, bullying, or stressful health challenges. Short & long-term therapy 9am -7pm + Sat mornings. A calm comfortable garden studio for face to face, or online work.
It takes courage to contact a Counsellor for the first time, are you feeling stuck or overwhelmed, need to make sense or gain clarity of your personal issues. As an experienced Professional Counsellor, I provide a safe, non-judgemental and confidential space. A place to explore the changes "you want". Building resilience and strategies to cope with relationships or home or work issues, such as stress, anxiety, depression, bereavement, low self-esteem, bullying, or stressful health challenges. Short & long-term therapy 9am -7pm + Sat mornings. A calm comfortable garden studio for face to face, or online work.
Hello. My name is Lou. If you are feeling vulnerable or are in need of some help; maybe things are no longer in your control, than please get in touch. Not being able to trust or understand your own thoughts and feelings, yet finding yourself stuck in them, can be very overwhelming and I would like to support and help you find some peace and calm, so you can re-connect to yourself and your world around you again without so much pain, fear or sadness. I am available by Telephone or Online via Zoom. Email me for further details or visit my website.
Hello. My name is Lou. If you are feeling vulnerable or are in need of some help; maybe things are no longer in your control, than please get in touch. Not being able to trust or understand your own thoughts and feelings, yet finding yourself stuck in them, can be very overwhelming and I would like to support and help you find some peace and calm, so you can re-connect to yourself and your world around you again without so much pain, fear or sadness. I am available by Telephone or Online via Zoom. Email me for further details or visit my website.
Reaching out can be hard. Are you feeling overwhelmed? struggling to cope with your situation? your emotions? your experiences? If your trust has been damaged, talking to someone who will take time to understand you can be a huge relief. Perhaps you need support through a crisis or you are at the end of your tether with multiple stresses. Even if you have longterm issues that seem stuck, talking to someone can make a difference. You may gain insight into the roots of your difficulties and find qualities in yourself that have never had a chance to develop. The aim is to help you live a more rewarding life.
Reaching out can be hard. Are you feeling overwhelmed? struggling to cope with your situation? your emotions? your experiences? If your trust has been damaged, talking to someone who will take time to understand you can be a huge relief. Perhaps you need support through a crisis or you are at the end of your tether with multiple stresses. Even if you have longterm issues that seem stuck, talking to someone can make a difference. You may gain insight into the roots of your difficulties and find qualities in yourself that have never had a chance to develop. The aim is to help you live a more rewarding life.
If you're feeling overwhelmed, anxious, low in confidence or just stuck and you don't know how to move forward, you're not alone. Maybe you're wondering if therapy is right for you? As a compassionate and intuitive therapist, I provide a space where you can unravel your thoughts, process your emotions, and rediscover your inner strength.
Whether you're facing anxiety, depression, trauma, low self esteem, relationship challenges or major life transitions, I tailor my approach to you. Together we we'll explore what's holding you back and work towards meaningful change, one honest conversation at a time.
If you're feeling overwhelmed, anxious, low in confidence or just stuck and you don't know how to move forward, you're not alone. Maybe you're wondering if therapy is right for you? As a compassionate and intuitive therapist, I provide a space where you can unravel your thoughts, process your emotions, and rediscover your inner strength.
Whether you're facing anxiety, depression, trauma, low self esteem, relationship challenges or major life transitions, I tailor my approach to you. Together we we'll explore what's holding you back and work towards meaningful change, one honest conversation at a time.
Do you feel stuck,anxious or overwhelmed?Maybe you're struggling with worry, low confidence or self esteem and it's impacting your life,leaving you feeling isolated and alone. It can be difficult to open up to friends or family for fear we may burden them or they will worry too much about us.This is were counselling can help,talking to someone who is there for you with compassion and judgement can make all the difference,I truly believe that a supportive,trusting counselling relationship is essential in helping you move towards the life you want.
Do you feel stuck,anxious or overwhelmed?Maybe you're struggling with worry, low confidence or self esteem and it's impacting your life,leaving you feeling isolated and alone. It can be difficult to open up to friends or family for fear we may burden them or they will worry too much about us.This is were counselling can help,talking to someone who is there for you with compassion and judgement can make all the difference,I truly believe that a supportive,trusting counselling relationship is essential in helping you move towards the life you want.
I work with adults offering counselling for all manner of issues that may be causing distress, confusion, grief or a feeling of being stuck. The counselling relationship is one where we start to feel safe enough to begin to be able to notice and explore our situation from different perspectives. This can be a relief, and transformative in so many ways.
I work with adults offering counselling for all manner of issues that may be causing distress, confusion, grief or a feeling of being stuck. The counselling relationship is one where we start to feel safe enough to begin to be able to notice and explore our situation from different perspectives. This can be a relief, and transformative in so many ways.
If you are experiencing psychological symptoms as a result of a traumatic event, and looking to seek resolution to the impact of such symptoms, I offer a clinically recommended treatment over 12 sessions on a weekly/fortnightly basis. After initial assessment, approaches will be planned virtually or in person.
Testimonial "Anna restored my faith in the value of therapists and therapy. She used CPT to explore both my recent past and long term issues. I feel I have been given a secure place to process some deeply painful emotions and come through with a better understanding of myself and ways to support my wellbeing in future" Apr 25
If you are experiencing psychological symptoms as a result of a traumatic event, and looking to seek resolution to the impact of such symptoms, I offer a clinically recommended treatment over 12 sessions on a weekly/fortnightly basis. After initial assessment, approaches will be planned virtually or in person.
Testimonial "Anna restored my faith in the value of therapists and therapy. She used CPT to explore both my recent past and long term issues. I feel I have been given a secure place to process some deeply painful emotions and come through with a better understanding of myself and ways to support my wellbeing in future" Apr 25
Hi I'm Naomi and I know life can sometimes throw curveballs, and we might feel stuck, anxious, or down. I’m here to help you navigate these tough times. I offer individual talk therapy and will walk alongside you, shining a light on the shadows and help you process your emotions. Together, we’ll explore what it means to you and find your purpose again. I’m non-judgmental and curious, wanting to get to know the real you with compassion and dignity. I want to help you find your way again and accept yourself for who you truly are. My goal is to assist you in living your most fulfilling life. We'll talk or use more creative approaches.
Hi I'm Naomi and I know life can sometimes throw curveballs, and we might feel stuck, anxious, or down. I’m here to help you navigate these tough times. I offer individual talk therapy and will walk alongside you, shining a light on the shadows and help you process your emotions. Together, we’ll explore what it means to you and find your purpose again. I’m non-judgmental and curious, wanting to get to know the real you with compassion and dignity. I want to help you find your way again and accept yourself for who you truly are. My goal is to assist you in living your most fulfilling life. We'll talk or use more creative approaches.
Are you facing challenges in life that seem overwhelming or difficult to navigate? Do you need an experienced counsellor and psychotherapist that can help? I’m an experienced mental health professional that will hear you and with empathy help you explore and understand the cause of your struggles. In addition to adults I work with children and young people who sometimes get stuck and struggle with their mental health and emotional wellbeing – as a parent it can be really difficult to navigate this. I help with a wide range of issues without the stress of a long waiting list or the need for a referral.
Are you facing challenges in life that seem overwhelming or difficult to navigate? Do you need an experienced counsellor and psychotherapist that can help? I’m an experienced mental health professional that will hear you and with empathy help you explore and understand the cause of your struggles. In addition to adults I work with children and young people who sometimes get stuck and struggle with their mental health and emotional wellbeing – as a parent it can be really difficult to navigate this. I help with a wide range of issues without the stress of a long waiting list or the need for a referral.
See more therapy options for Exeter
How does your Counsellor compare?
Number of Counsellors in Exeter
300+
Average cost per session
£60
Counsellors in Exeter who prioritize treating:
| 92% | Anxiety |
| 90% | Depression |
| 85% | Self Esteem |
| 81% | Stress |
| 77% | Relationship Issues |
| 71% | Trauma and PTSD |
| 68% | Bereavement |
Average years in practice
8 Years
Top 3 insurances accepted
| 46% | AXA PPP |
| 44% | Aviva |
| 42% | Bupa |
How Counsellors in Exeter see their clients
| 83% | In Person and Online | |
| 17% | Online Only |
Gender breakdown
| 79% | Female | |
| 20% | Male | |
| 1% | Non-Binary |