Counselling in Exeter
Is your life overwhelming? Is your mental health suffering?Do you feel that you need to offload and share whatever difficulties you may be facing? Are you are looking for a counsellor or psychotherapist that actively listens and understands? I am an experienced mental health practitioners and here to help. Sometimes children and young people get stuck and need a little help too. I also have a great deal of experience working with children and young people. When your child is struggling, trying to get help can feel an impossible task. I offer creative therapy without the stress of a long waiting list.
Is your life overwhelming? Is your mental health suffering?Do you feel that you need to offload and share whatever difficulties you may be facing? Are you are looking for a counsellor or psychotherapist that actively listens and understands? I am an experienced mental health practitioners and here to help. Sometimes children and young people get stuck and need a little help too. I also have a great deal of experience working with children and young people. When your child is struggling, trying to get help can feel an impossible task. I offer creative therapy without the stress of a long waiting list.
Psychodynamic psychotherapy can help you to make lasting changes to your relationships and emotional well-being. Some aspects of the mind are unconscious and come from patterns established in our early life of which we are unaware. They nevertheless exert a powerful influence on what we think, feel and do, even if it is against our best interests.
Psychodynamic psychotherapy can help you to make lasting changes to your relationships and emotional well-being. Some aspects of the mind are unconscious and come from patterns established in our early life of which we are unaware. They nevertheless exert a powerful influence on what we think, feel and do, even if it is against our best interests.
Hello, my name is Catia. I offer counselling sessions to adults, children and young people as well as couples/marriage therapy. Counselling can bring clarity where there is confusion, resolve past issues, change behaviours and improve relationships. I will provide you a confidential, safe and supportive space for you to talk and work thought the difficulties you are facing. For some people having a safe space to speak and reflect about their issues it is enough to help them move forward, while others may benefit from the use of more creative interventions
Hello, my name is Catia. I offer counselling sessions to adults, children and young people as well as couples/marriage therapy. Counselling can bring clarity where there is confusion, resolve past issues, change behaviours and improve relationships. I will provide you a confidential, safe and supportive space for you to talk and work thought the difficulties you are facing. For some people having a safe space to speak and reflect about their issues it is enough to help them move forward, while others may benefit from the use of more creative interventions
I work mainly with adults from all walks of life, all looking to find a more meaningful and fulfilling way of living. Whatever your issues are, together we will explore why you are feeling this way, and work towards change. We will look at what has led to your current issues and what it is you are looking for in order to create those changes. I have a lot of experience working not only face to face but also online and via phone. There is always a choice of a better way of feeling but we sometimes get stuck and unable to find a way forward alone. I can help you to untangle how you are feeling and clear the way for a new path.
I work mainly with adults from all walks of life, all looking to find a more meaningful and fulfilling way of living. Whatever your issues are, together we will explore why you are feeling this way, and work towards change. We will look at what has led to your current issues and what it is you are looking for in order to create those changes. I have a lot of experience working not only face to face but also online and via phone. There is always a choice of a better way of feeling but we sometimes get stuck and unable to find a way forward alone. I can help you to untangle how you are feeling and clear the way for a new path.
The struggles you face today often have roots you can’t see- but therapy can help you understand them. Perhaps, it looks like you’re coping, yet inside you may feel overwhelmed, disconnected, or unsure how to move forward. You might notice old ways of coping no longer work, emotions that come out of nowhere, or a sense that you just don’t fit in. I offer a warm, supportive, inclusive space where you can slow down, explore your experiences, and make sense of what feels confusing or painful. I work integratively using Transactional Analysis, a talking therapy that can help you see how past experiences shape your present patterns.
The struggles you face today often have roots you can’t see- but therapy can help you understand them. Perhaps, it looks like you’re coping, yet inside you may feel overwhelmed, disconnected, or unsure how to move forward. You might notice old ways of coping no longer work, emotions that come out of nowhere, or a sense that you just don’t fit in. I offer a warm, supportive, inclusive space where you can slow down, explore your experiences, and make sense of what feels confusing or painful. I work integratively using Transactional Analysis, a talking therapy that can help you see how past experiences shape your present patterns.
I am an experienced Integrative counsellor and Level 3 Internal Family Systems therapist, working with adults across a wide range of life's challenges in the Exeter area and on-line. I hope to encourage self-acceptance as a good enough person, quietening the inner critic & bringing self-compassion to the relationship you have with your parts & transforming your relationship with others. Together, we can explore the feelings, thoughts & relational patterns that have been causing you distress. I can support you to gain a deeper understanding of the effects of past experiences & how these may impact your struggles in the present.
I am an experienced Integrative counsellor and Level 3 Internal Family Systems therapist, working with adults across a wide range of life's challenges in the Exeter area and on-line. I hope to encourage self-acceptance as a good enough person, quietening the inner critic & bringing self-compassion to the relationship you have with your parts & transforming your relationship with others. Together, we can explore the feelings, thoughts & relational patterns that have been causing you distress. I can support you to gain a deeper understanding of the effects of past experiences & how these may impact your struggles in the present.
I am a compassionate and experienced counsellor dedicated to helping individuals navigate life's challenges.
Embarking on a journey of self-discovery and healing can be daunting, but with the right support, it becomes a transformative experience.
I am a dedicated and empathetic counsellor who provides a safe and nurturing space for individuals to navigate life's complexities. I approach each client with compassion and respect, fostering a collaborative therapeutic relationship built on trust and authenticity.
I am a compassionate and experienced counsellor dedicated to helping individuals navigate life's challenges.
Embarking on a journey of self-discovery and healing can be daunting, but with the right support, it becomes a transformative experience.
I am a dedicated and empathetic counsellor who provides a safe and nurturing space for individuals to navigate life's complexities. I approach each client with compassion and respect, fostering a collaborative therapeutic relationship built on trust and authenticity.
Are you feeling overwhelmed, anxious or struggling with life's challenges?
I can provide a safe and non-judgemental space where you can pause and gently explore the reasons for seeking therapy. You are the expert of your situation and I will come alongside you to understand where you find yourself right now. Together we can explore strategies which empower you to make meaningful change and restore balance.
Are you feeling overwhelmed, anxious or struggling with life's challenges?
I can provide a safe and non-judgemental space where you can pause and gently explore the reasons for seeking therapy. You are the expert of your situation and I will come alongside you to understand where you find yourself right now. Together we can explore strategies which empower you to make meaningful change and restore balance.
Roberta is a Human Givens psychotherapist who works with people feeling overwhelmed by anxiety, depression, low mood, stress, or the impact of trauma. Many clients come to her wanting clarity, relief, and a way to feel like themselves again. With over 20 years’ experience in integrated holistic healthcare, she offers a grounded, compassionate approach that helps clients understand what’s driving their distress, meet essential emotional needs, and regain a sense of balance, control, and wellbeing.
Roberta is a Human Givens psychotherapist who works with people feeling overwhelmed by anxiety, depression, low mood, stress, or the impact of trauma. Many clients come to her wanting clarity, relief, and a way to feel like themselves again. With over 20 years’ experience in integrated holistic healthcare, she offers a grounded, compassionate approach that helps clients understand what’s driving their distress, meet essential emotional needs, and regain a sense of balance, control, and wellbeing.
Are you feeling as though you’re only just coping, managing day to day, barely holding everything together? Feeling stuck, overwhelmed, ready for something to change. Anxiety, low mood, depression, stress and burnout can leave you feeling disconnected from yourself and unsure how to move forward. You do not have to face this alone. I offer counselling and psychotherapy in a calm, supportive and non-judgemental space where you can talk openly, begin to make sense of what you are experiencing, and feel heard. Together, we can explore the emotional triggers, relationship patterns and behaviours that are keeping you feeling stuck.
Are you feeling as though you’re only just coping, managing day to day, barely holding everything together? Feeling stuck, overwhelmed, ready for something to change. Anxiety, low mood, depression, stress and burnout can leave you feeling disconnected from yourself and unsure how to move forward. You do not have to face this alone. I offer counselling and psychotherapy in a calm, supportive and non-judgemental space where you can talk openly, begin to make sense of what you are experiencing, and feel heard. Together, we can explore the emotional triggers, relationship patterns and behaviours that are keeping you feeling stuck.
I offer affordable integrative counselling, which helps with overcoming difficulties such as low mood, anxiety, poor self-esteem, bereavement and relationship issues. You may be lacking direction in your life at the moment, it may seem meaningless or you might feel low in confidence. Perhaps you are looking to find some clarity around what's important to you and to explore how you can bring more of this into your life? Or maybe you want to improve how you feel about yourself? Or perhaps you need a warm and compassionate space where you can fully feel your grief to be able to start to move forwards in life again?
I offer affordable integrative counselling, which helps with overcoming difficulties such as low mood, anxiety, poor self-esteem, bereavement and relationship issues. You may be lacking direction in your life at the moment, it may seem meaningless or you might feel low in confidence. Perhaps you are looking to find some clarity around what's important to you and to explore how you can bring more of this into your life? Or maybe you want to improve how you feel about yourself? Or perhaps you need a warm and compassionate space where you can fully feel your grief to be able to start to move forwards in life again?
Stuck in "survival mode"? I provide a specialist bridge between clinical healing and systemic advocacy for families and adults in Exeter. Whether you are neurodivergent or navigating a neurodiverse world, I use EMDR, talk therapy, and creative interventions to help you map your nervous system and move from burnout to regulated calm.
I specialise in translating sensory distress into the robust language required for EHCP Section F. By identifying unique "fills" and "drains," I ensure school and home environments work for your family. Let’s build a roadmap that honours how you and those you love experience the world.
Stuck in "survival mode"? I provide a specialist bridge between clinical healing and systemic advocacy for families and adults in Exeter. Whether you are neurodivergent or navigating a neurodiverse world, I use EMDR, talk therapy, and creative interventions to help you map your nervous system and move from burnout to regulated calm.
I specialise in translating sensory distress into the robust language required for EHCP Section F. By identifying unique "fills" and "drains," I ensure school and home environments work for your family. Let’s build a roadmap that honours how you and those you love experience the world.
Hi, I am a Child & Adolescent Psychotherapist based in Exeter and Honiton. I support children and young people who are struggling with emotional, behavioral, and psychological difficulties. I also work with expectant parents and new parents who are keen to explore and strengthen the bound with their babies or who are finding new parenhood a challenge.
Hi, I am a Child & Adolescent Psychotherapist based in Exeter and Honiton. I support children and young people who are struggling with emotional, behavioral, and psychological difficulties. I also work with expectant parents and new parents who are keen to explore and strengthen the bound with their babies or who are finding new parenhood a challenge.
Welcome,
I’m Megan, an Integrative Counsellor based in central Exeter and Taunton.
I offer a warm, accepting space where we can explore what’s happening for you, free from pressure or judgement.
My approach is rooted in the belief that we all have the capacity for healing, growth, and change – even if it may not feel like it.
Welcome,
I’m Megan, an Integrative Counsellor based in central Exeter and Taunton.
I offer a warm, accepting space where we can explore what’s happening for you, free from pressure or judgement.
My approach is rooted in the belief that we all have the capacity for healing, growth, and change – even if it may not feel like it.
Are you carrying an emotional burden that feels difficult to face alone? Perhaps you're struggling with a situation that others don't fully understand. Whatever has brought you here, I welcome adults at every stage of life into my practice.
Whether you're navigating life changes, a loss, trauma, bereavement, or relationship concerns, through a trusting therapeutic relationship, I can offer a safe and supportive space to make sense of your experiences, understand your emotions, and find a way forward that feels more meaningful and authentic.
Are you carrying an emotional burden that feels difficult to face alone? Perhaps you're struggling with a situation that others don't fully understand. Whatever has brought you here, I welcome adults at every stage of life into my practice.
Whether you're navigating life changes, a loss, trauma, bereavement, or relationship concerns, through a trusting therapeutic relationship, I can offer a safe and supportive space to make sense of your experiences, understand your emotions, and find a way forward that feels more meaningful and authentic.
Often, the reasons given to me for arriving to therapy are feature one or more of the following: anxiety, depression, sadness, self confidence, life changing illnesses, self identity, early childhood, past or present relationships, bereavements, traumatic experiences, injury and mental health diagnosis. How these issues and difficult feelings manifest in people's lives are unique and so 'reasons' may be identified as problems or difficulties with: addictions; work; intimate or family relationships; children and parenting; personal or spiritual identity, or something existential. Therapy offers to solute and salve these issues.
Often, the reasons given to me for arriving to therapy are feature one or more of the following: anxiety, depression, sadness, self confidence, life changing illnesses, self identity, early childhood, past or present relationships, bereavements, traumatic experiences, injury and mental health diagnosis. How these issues and difficult feelings manifest in people's lives are unique and so 'reasons' may be identified as problems or difficulties with: addictions; work; intimate or family relationships; children and parenting; personal or spiritual identity, or something existential. Therapy offers to solute and salve these issues.
I believe in the transformative power of being truly heard and reaching greater understanding, with someone who meets you with kindness.
So whatever it is that brings you to therapy, I hope we will build a trusting relationship where you feel free to explore things openly together.
I am pleased to offer walking and nature therapy - this is a usual psychotherapy session but outdoors in a natural setting.
I believe in the transformative power of being truly heard and reaching greater understanding, with someone who meets you with kindness.
So whatever it is that brings you to therapy, I hope we will build a trusting relationship where you feel free to explore things openly together.
I am pleased to offer walking and nature therapy - this is a usual psychotherapy session but outdoors in a natural setting.
Hi, I’m Nic. I’m calm, empathic and non-judgemental. I provide a supportive and welcoming confidential space for you to explore your thoughts, feelings and behaviours in the safety of the counselling relationship. We’ll gently look at what brings you to counselling; this can be any issues, past or present, however big or small they may feel. I’m here to listen, without judgement, and I'll work alongside you helping you to understand and accept yourself and find a way to move forwards. You may not be sure what you want from counselling; this is something we can look at together and see if we're a good fit.
Hi, I’m Nic. I’m calm, empathic and non-judgemental. I provide a supportive and welcoming confidential space for you to explore your thoughts, feelings and behaviours in the safety of the counselling relationship. We’ll gently look at what brings you to counselling; this can be any issues, past or present, however big or small they may feel. I’m here to listen, without judgement, and I'll work alongside you helping you to understand and accept yourself and find a way to move forwards. You may not be sure what you want from counselling; this is something we can look at together and see if we're a good fit.
Ever considered having a biker as your counsellor? My aim is to recreate the supportive environment one would get around a campfire with the added calmness of a cruise in the countryside. Lets take a journey together. I am down to earth and human.
Sometimes throttle therapy doesn't work and we need a little extra support.
I offer Online and Walk and Talk Sessions on the outskirts of Exeter. Where you have the opportunity to express and explore your emotions in the Scenic and calming surroundings of nature. Please note the Fee for Walk and Talk is set at £50 per session.
Ever considered having a biker as your counsellor? My aim is to recreate the supportive environment one would get around a campfire with the added calmness of a cruise in the countryside. Lets take a journey together. I am down to earth and human.
Sometimes throttle therapy doesn't work and we need a little extra support.
I offer Online and Walk and Talk Sessions on the outskirts of Exeter. Where you have the opportunity to express and explore your emotions in the Scenic and calming surroundings of nature. Please note the Fee for Walk and Talk is set at £50 per session.
I am an NHS and privately trained therapist/counsellor with many years of professional experience. I am a qualified, registered professional with a kind, compassionate manner. I can help you bring about change. I offer experience in diagnosed mental health issues and everyday struggles with relationships, feeling sad, anxious, depressed or, pre occupied with worries and thoughts that won't leave you in peace. Confidential and private in a relaxed atmosphere.
I am an NHS and privately trained therapist/counsellor with many years of professional experience. I am a qualified, registered professional with a kind, compassionate manner. I can help you bring about change. I offer experience in diagnosed mental health issues and everyday struggles with relationships, feeling sad, anxious, depressed or, pre occupied with worries and thoughts that won't leave you in peace. Confidential and private in a relaxed atmosphere.
See more therapy options for Exeter
How does your Counsellor compare?
Number of Counsellors in Exeter
300+
Average cost per session
£60
Counsellors in Exeter who prioritize treating:
| 93% | Anxiety |
| 88% | Depression |
| 86% | Self Esteem |
| 82% | Stress |
| 79% | Relationship Issues |
| 72% | Trauma and PTSD |
| 66% | Bereavement |
Average years in practice
8 Years
Top 3 insurances accepted
| 68% | Aviva |
| 56% | AXA PPP |
| 55% | Bupa |
How Counsellors in Exeter see their clients
| 82% | In Person and Online | |
| 18% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |