Counselling in Exeter

Photo of Richard Oster, Counsellor, MBACP
Richard Oster
Counsellor, MBACP
Exeter EX1
Life can be both beautiful and bleak, calm and stormy. Pain and suffering are inevitable parts of the human experience, and when these challenges arise, it’s not always possible to face them alone. As social beings, many of our struggles emerge from our interactions and experiences with others. Yet, with the right support, human connection has the power to bring about healing and growth.
Life can be both beautiful and bleak, calm and stormy. Pain and suffering are inevitable parts of the human experience, and when these challenges arise, it’s not always possible to face them alone. As social beings, many of our struggles emerge from our interactions and experiences with others. Yet, with the right support, human connection has the power to bring about healing and growth.
01392 321463 View 01392 321463
Photo of Loraine (Lori) Donohue, Counsellor, BACP
Loraine (Lori) Donohue
Counsellor, BACP
1 Endorsed
Online Only
Are you stuck? Do you want to understand yourself better, and live the best life you can? I believe we all have this potential but sometimes we need some guidance and support. I will listen with empathy, and challenge you at times. All with compassion and non-judgment. Take the first step, you will not regret it.
Are you stuck? Do you want to understand yourself better, and live the best life you can? I believe we all have this potential but sometimes we need some guidance and support. I will listen with empathy, and challenge you at times. All with compassion and non-judgment. Take the first step, you will not regret it.
01392 321854 View 01392 321854
Photo of Rivka Jacobs, Counsellor, MNCPS Acc.
Rivka Jacobs
Counsellor, MNCPS Acc.
Exeter EX4
Making the first step on your counselling journey is often the hardest. So well done for getting here. As an integrative counsellor, I consider your individual circumstances and needs, using techniques from a person centred approach, Gestalt therapy, Cbt, and with a basis of trauma-informed work. These methods guide and inform my work with. I am committed to working with you, on your healing journey. Creating a safe and non judgemental space, where you can be free to talk about what is going of you, I am here to listen to your life story, or we can explore what is going on for you in the here and now.
Making the first step on your counselling journey is often the hardest. So well done for getting here. As an integrative counsellor, I consider your individual circumstances and needs, using techniques from a person centred approach, Gestalt therapy, Cbt, and with a basis of trauma-informed work. These methods guide and inform my work with. I am committed to working with you, on your healing journey. Creating a safe and non judgemental space, where you can be free to talk about what is going of you, I am here to listen to your life story, or we can explore what is going on for you in the here and now.
01392 542111 View 01392 542111
Photo of Dr Rachel Willcox, Psychologist, HCPC - Couns. Psych.
Dr Rachel Willcox
Psychologist, HCPC - Couns. Psych.
1 Endorsed
Online Only
I am a Chartered Counselling Psychologist and I specialise in offering Eye Movement Desensitisation and Reprocessing (EMDR) I work in a way that is tailored uniquely for each client and integrate other evidenced-based approaches into my practice depending on your needs and working towards your goals together. These may include Compassion Focussed Therapy (CFT), Acceptance & Commitment Therapy (ACT) and Mindfulness. I consider myself to be kind, compassionate and gently challenging and aim to create an environment in which clients can move towards changing their lives for the better, learning new skills & gaining insight.
I am a Chartered Counselling Psychologist and I specialise in offering Eye Movement Desensitisation and Reprocessing (EMDR) I work in a way that is tailored uniquely for each client and integrate other evidenced-based approaches into my practice depending on your needs and working towards your goals together. These may include Compassion Focussed Therapy (CFT), Acceptance & Commitment Therapy (ACT) and Mindfulness. I consider myself to be kind, compassionate and gently challenging and aim to create an environment in which clients can move towards changing their lives for the better, learning new skills & gaining insight.
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Photo of James Yates, Psychotherapist, MBACP
James Yates
Psychotherapist, MBACP
Exeter EX4
Feel stuck? Like you’re going through the motions but something’s off? Maybe you’ve hit a wall in your relationship. Maybe you keep falling into the same cycles—numbing out, losing your temper, pulling away when things get tough. Or maybe you’ve built a life that looks good on paper but still feel like something’s missing. Most people don’t talk about this stuff. Instead, they grind through it alone, pushing down what they really feel, hoping it’ll sort itself out. But here’s the truth: what you ignore doesn’t disappear—it just controls you from the background. I work with people who are ready to break out of patterns that aren’t .
Feel stuck? Like you’re going through the motions but something’s off? Maybe you’ve hit a wall in your relationship. Maybe you keep falling into the same cycles—numbing out, losing your temper, pulling away when things get tough. Or maybe you’ve built a life that looks good on paper but still feel like something’s missing. Most people don’t talk about this stuff. Instead, they grind through it alone, pushing down what they really feel, hoping it’ll sort itself out. But here’s the truth: what you ignore doesn’t disappear—it just controls you from the background. I work with people who are ready to break out of patterns that aren’t .
01392 321330 View 01392 321330
Photo of Paul Brennan, Counsellor, MBACP Accred
Paul Brennan
Counsellor, MBACP Accred
Exeter EX2
I support people dealing with all forms of grief, loss and change. This may be bereavement, loss of a job, relationship difficulties or endings or just feeling lost or overwhelmed in life itself. This may lead you to struggle with anxiety, stress or sadness. I also work with men struggling to understand their place. I support gay clients and those with LGBT concerns. I offer a safe, confidential and non-judgemental space to unpack and explore your feelings and better understand what is going on. You may be feeling lost, anxious, uncertain or scared. That's understandable. Let's work together to find a way forward for you.
I support people dealing with all forms of grief, loss and change. This may be bereavement, loss of a job, relationship difficulties or endings or just feeling lost or overwhelmed in life itself. This may lead you to struggle with anxiety, stress or sadness. I also work with men struggling to understand their place. I support gay clients and those with LGBT concerns. I offer a safe, confidential and non-judgemental space to unpack and explore your feelings and better understand what is going on. You may be feeling lost, anxious, uncertain or scared. That's understandable. Let's work together to find a way forward for you.
01572 491312 View 01572 491312
Photo of Rachael Walker, Counsellor, MBACP
Rachael Walker
Counsellor, MBACP
Exeter EX4
Hello, I'm Rachael. I provide a safe, secure place, where you will be able to talk about your thoughts and feelings in confidence, without the fear of being judged. I know the thought of having counselling can be daunting, but I will help you to feel comfortable and relaxed. All my clients and their issues are extremely important to me, so there is no such thing as a client or an issue being ‘unimportant,’ or a problem being too ‘minor’. The sessions are all about you...
Hello, I'm Rachael. I provide a safe, secure place, where you will be able to talk about your thoughts and feelings in confidence, without the fear of being judged. I know the thought of having counselling can be daunting, but I will help you to feel comfortable and relaxed. All my clients and their issues are extremely important to me, so there is no such thing as a client or an issue being ‘unimportant,’ or a problem being too ‘minor’. The sessions are all about you...
01392 690516 View 01392 690516
Photo of Amy Mellin, Counsellor, MBACP
Amy Mellin
Counsellor, MBACP
Exeter EX4
Sometimes life is hard. I recognise that we are all unique and your reasons for seeking therapy will be as individual as you. As an Integrative Counsellor I can help you to; implement changes, process trauma safely, increase self worth, manage symptoms of anxiety and/or depression, look at how past experiences and/or relationships may be impacting you in the present and much more, in ways that resonate with you. I believe that we are all unique and so should be our approach to therapy.
Sometimes life is hard. I recognise that we are all unique and your reasons for seeking therapy will be as individual as you. As an Integrative Counsellor I can help you to; implement changes, process trauma safely, increase self worth, manage symptoms of anxiety and/or depression, look at how past experiences and/or relationships may be impacting you in the present and much more, in ways that resonate with you. I believe that we are all unique and so should be our approach to therapy.
01392 542887 View 01392 542887
Photo of Roberta Hutchins, Psychotherapist, MHGI
Roberta Hutchins
Psychotherapist, MHGI
Exeter EX1
Roberta Hutchins has over 15 years’ experience in private practice as an integrated holistic healthcare practitioner in Devon. Roberta’s many years’ experience of working effectively with people with diverse health problems in a variety of ways have provided a strong foundation for her Human Givens Psychotherapy practice. People suffering from anxiety, depression, and many health problems related to stress, have formed the backbone of her practice. It is often the case that resolving life difficulties, getting needs met and focusing on psychological wellbeing are the keys to getting back on track with life and feeling well again.
Roberta Hutchins has over 15 years’ experience in private practice as an integrated holistic healthcare practitioner in Devon. Roberta’s many years’ experience of working effectively with people with diverse health problems in a variety of ways have provided a strong foundation for her Human Givens Psychotherapy practice. People suffering from anxiety, depression, and many health problems related to stress, have formed the backbone of her practice. It is often the case that resolving life difficulties, getting needs met and focusing on psychological wellbeing are the keys to getting back on track with life and feeling well again.
01392 549072 View 01392 549072
Photo of Liz Benson, Psychologist, HCPC - Clin. Psych.
Liz Benson
Psychologist, HCPC - Clin. Psych.
Online Only
Not accepting new clients
For all of us there are times when we need the support, understanding and guidance of others.  Knowing there is someone you can trust, that will listen and try their best to help using all their knowledge and experience can be a powerful and transformative experience. I am passionate about guiding people on their journey to recovery and a meaningful life. Throughout my career I have specialised in helping people with eating disorders, and have over 10 years experience in NHS ED services. I am also experienced in working with people to overcome many other difficulties including low self-esteem, depression and anxiety disorders.
For all of us there are times when we need the support, understanding and guidance of others.  Knowing there is someone you can trust, that will listen and try their best to help using all their knowledge and experience can be a powerful and transformative experience. I am passionate about guiding people on their journey to recovery and a meaningful life. Throughout my career I have specialised in helping people with eating disorders, and have over 10 years experience in NHS ED services. I am also experienced in working with people to overcome many other difficulties including low self-esteem, depression and anxiety disorders.
01392 321417 View 01392 321417
Photo of Renee Norris - Renee Norris Counselling, 1-2-1, Couples & 13+, Counsellor, MBACP
Clients generally come to me when they are struggling with some aspect of their emotions, thoughts or behaviour. My aim is to help my client with accepting or changing some aspect of these three areas. Every client comes with unique issues and from my seat I view the issues as one, "a block in the road to wellness". I am keenly aware that all clients come with individual goals and I am here to help. Many of my clients use the phrase “I just want to feel better". This is my hope for everyone who engages with me in therapy. “TO FEEL BETTER” I offer confidentiality, openness and transparency at all times.
Clients generally come to me when they are struggling with some aspect of their emotions, thoughts or behaviour. My aim is to help my client with accepting or changing some aspect of these three areas. Every client comes with unique issues and from my seat I view the issues as one, "a block in the road to wellness". I am keenly aware that all clients come with individual goals and I am here to help. Many of my clients use the phrase “I just want to feel better". This is my hope for everyone who engages with me in therapy. “TO FEEL BETTER” I offer confidentiality, openness and transparency at all times.
01392 531578 View 01392 531578
Photo of Jennifer Kim, Counsellor, MBACP
Jennifer Kim
Counsellor, MBACP
Exeter EX1
If you're feeling overwhelmed, anxious, low in confidence or just stuck and you don't know how to move forward, you're not alone. Maybe you're wondering if therapy is right for you? As a compassionate and intuitive therapist, I provide a space where you can unravel your thoughts, process your emotions, and rediscover your inner strength.  Whether you're facing anxiety, depression, trauma, low self esteem, relationship challenges or major life transitions, I tailor my approach to you. Together we we'll explore what's holding you back and work towards meaningful change, one honest conversation at a time.
If you're feeling overwhelmed, anxious, low in confidence or just stuck and you don't know how to move forward, you're not alone. Maybe you're wondering if therapy is right for you? As a compassionate and intuitive therapist, I provide a space where you can unravel your thoughts, process your emotions, and rediscover your inner strength.  Whether you're facing anxiety, depression, trauma, low self esteem, relationship challenges or major life transitions, I tailor my approach to you. Together we we'll explore what's holding you back and work towards meaningful change, one honest conversation at a time.
01572 491311 View 01572 491311
Photo of Dr Anabelle Denney, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Anabelle Denney
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
Exeter EX4
Many people seek a sense of peace in their lives. You may experience emotional issues causing distress or you wish to make important changes in your life. Perhaps you have a desire to develop greater balance and calm in your daily life. Discovering where your focus is and reconnecting with yourself is always a good way to begin a journey of change. You will gain clarity and confidence that helps you move through a process of transformation while feeling understood and supported as key to enhancing this experience of personal growth.
Many people seek a sense of peace in their lives. You may experience emotional issues causing distress or you wish to make important changes in your life. Perhaps you have a desire to develop greater balance and calm in your daily life. Discovering where your focus is and reconnecting with yourself is always a good way to begin a journey of change. You will gain clarity and confidence that helps you move through a process of transformation while feeling understood and supported as key to enhancing this experience of personal growth.
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Photo of Sarah Pope - Sarah Pope Counselling / Counselling In Exeter , Counsellor, MSc, MNCPS Acc.
Are you facing challenges in life that seem overwhelming or difficult to navigate? Do you need an experienced counsellor and psychotherapist that can help? I’m an experienced mental health professional that will hear you and with empathy help you explore and understand the cause of your struggles. In addition to adults I work with children and young people who sometimes get stuck and struggle with their mental health and emotional wellbeing – as a parent it can be really difficult to navigate this. I help with a wide range of issues without the stress of a long waiting list or the need for a referral.
Are you facing challenges in life that seem overwhelming or difficult to navigate? Do you need an experienced counsellor and psychotherapist that can help? I’m an experienced mental health professional that will hear you and with empathy help you explore and understand the cause of your struggles. In addition to adults I work with children and young people who sometimes get stuck and struggle with their mental health and emotional wellbeing – as a parent it can be really difficult to navigate this. I help with a wide range of issues without the stress of a long waiting list or the need for a referral.
01392 321052 View 01392 321052
Photo of Pauline Earle - Between You and Me Integrative Therapy, Psychotherapist, MBACP Snr. Accred
Between You and Me Integrative Therapy
Psychotherapist, MBACP Snr. Accred
Exeter EX5
Reaching out can be hard. Are you feeling overwhelmed? struggling to cope with your situation? your emotions? your experiences? If your trust has been damaged, talking to someone who will take time to understand you can be a huge relief. Perhaps you need support through a crisis or you are at the end of your tether with multiple stresses. Even if you have longterm issues that seem stuck, talking to someone can make a difference. You may gain insight into the roots of your difficulties and find qualities in yourself that have never had a chance to develop. The aim is to help you live a more rewarding life.
Reaching out can be hard. Are you feeling overwhelmed? struggling to cope with your situation? your emotions? your experiences? If your trust has been damaged, talking to someone who will take time to understand you can be a huge relief. Perhaps you need support through a crisis or you are at the end of your tether with multiple stresses. Even if you have longterm issues that seem stuck, talking to someone can make a difference. You may gain insight into the roots of your difficulties and find qualities in yourself that have never had a chance to develop. The aim is to help you live a more rewarding life.
01392 549093 View 01392 549093
Photo of Jay Dudley, Psychotherapist, MUKCP
Jay Dudley
Psychotherapist, MUKCP
Exeter EX4
I am a Psychotherapist, Supervisor, & Group Analyst in Training with many years’ experience working as a Psychotherapist in mental health services in the NHS, and in drug rehabilitation services in West London. I was lead for the Cognitive Analytic Therapy (CAT) Service in Somerset NHS Trust, before moving to Devon to take up work as a Psychotherapist in a Specialist Therapeutic Community within the Personality Disorder Service. I worked there for 10 years, and then as Professional Lead at The Haldon Specialist Eating Disorder Service. I am undertaking further training as a Group Analyst with the Institute of Group Analysis.
I am a Psychotherapist, Supervisor, & Group Analyst in Training with many years’ experience working as a Psychotherapist in mental health services in the NHS, and in drug rehabilitation services in West London. I was lead for the Cognitive Analytic Therapy (CAT) Service in Somerset NHS Trust, before moving to Devon to take up work as a Psychotherapist in a Specialist Therapeutic Community within the Personality Disorder Service. I worked there for 10 years, and then as Professional Lead at The Haldon Specialist Eating Disorder Service. I am undertaking further training as a Group Analyst with the Institute of Group Analysis.
01489 359948 View 01489 359948
Photo of Paula Marije Clegg, Counsellor, MBACP
Paula Marije Clegg
Counsellor, MBACP
Exeter EX4
I am an experienced, compassionate therapist offering you a wise, warm space of support. I enjoy helping individuals & couples create more satisfying, meaningful & authentic relationships. I can support you to regulate and process emotions, to update unhelpful beliefs that originate in the past and are keeping you 'stuck', and equip you with new tools that can build and sustain your resilience going forward. If you are experiencing any kind of grief or loss, struggling to make sense of a past event, or feeling you have lost your sense of self, I can help you find your way back to a space of belonging and reconnection.
I am an experienced, compassionate therapist offering you a wise, warm space of support. I enjoy helping individuals & couples create more satisfying, meaningful & authentic relationships. I can support you to regulate and process emotions, to update unhelpful beliefs that originate in the past and are keeping you 'stuck', and equip you with new tools that can build and sustain your resilience going forward. If you are experiencing any kind of grief or loss, struggling to make sense of a past event, or feeling you have lost your sense of self, I can help you find your way back to a space of belonging and reconnection.
01392 542706 View 01392 542706
Photo of Dr Anna Southall, Psychologist, PhD, CPsychol
Dr Anna Southall
Psychologist, PhD, CPsychol
1 Endorsed
Exeter EX6
If you are experiencing psychological symptoms as a result of a traumatic event, and looking to seek resolution to the impact of such symptoms, I offer a clinically recommended treatment over 12 sessions on a weekly/fortnightly basis. After initial assessment, approaches will be planned virtually or in person. Testimonial "Anna restored my faith in the value of therapists and therapy. She used CPT to explore both my recent past and long term issues. I feel I have been given a secure place to process some deeply painful emotions and come through with a better understanding of myself and ways to support my wellbeing in future" Apr 25
If you are experiencing psychological symptoms as a result of a traumatic event, and looking to seek resolution to the impact of such symptoms, I offer a clinically recommended treatment over 12 sessions on a weekly/fortnightly basis. After initial assessment, approaches will be planned virtually or in person. Testimonial "Anna restored my faith in the value of therapists and therapy. She used CPT to explore both my recent past and long term issues. I feel I have been given a secure place to process some deeply painful emotions and come through with a better understanding of myself and ways to support my wellbeing in future" Apr 25
01363 722198 View 01363 722198
Photo of Sarah Cunningham - Sarah Cunningham Therapy & Clinical Supervision, Psychotherapist, MA, MBACP
Sarah Cunningham Therapy & Clinical Supervision
Psychotherapist, MA, MBACP
1 Endorsed
Exeter EX1
I offer psychodynamic/integrative psychotherapy & solution focused counselling. I also offer clinical supervision to trainee therapists and experienced therapists. I have a broad range of experience providing specialist psychotherapy to clients experiencing PTSD, depression, trauma, relationship issues, loss and anxiety. I also have extensive experience working as an IDVA and trauma therapist for survivors of domestic abuse, coercive control, and those overcoming narrcistic abuse. I believe that my clients are the experts in their own lives and have the capacity to fulfil their own potential given the conditions to thrive.
I offer psychodynamic/integrative psychotherapy & solution focused counselling. I also offer clinical supervision to trainee therapists and experienced therapists. I have a broad range of experience providing specialist psychotherapy to clients experiencing PTSD, depression, trauma, relationship issues, loss and anxiety. I also have extensive experience working as an IDVA and trauma therapist for survivors of domestic abuse, coercive control, and those overcoming narrcistic abuse. I believe that my clients are the experts in their own lives and have the capacity to fulfil their own potential given the conditions to thrive.
020 4572 3015 View 020 4572 3015
Photo of Justine Fitzgerald, Psychotherapist, HCPC-Art Therap.
Justine Fitzgerald
Psychotherapist, HCPC-Art Therap.
Online Only
Waitlist for new clients
Hello, I am really pleased you are here, it takes courage to seek change. I'm a State Registered and Accredited Art & EMDR Psychotherapist. I am trained to work with both adults and children; I see people of all ages in my online practice. You don't have to be good at art to do Art Therapy, it's another way of exploring and expressing that helps us view things from a different perspective. EMDR, a specialist trauma technique, blends really well within this work. I work with low self esteem and low mood, trauma (single incidents or complex) as well as issues such as anxiety, phobia and OCD. Therapy times often vary depending on need.
Hello, I am really pleased you are here, it takes courage to seek change. I'm a State Registered and Accredited Art & EMDR Psychotherapist. I am trained to work with both adults and children; I see people of all ages in my online practice. You don't have to be good at art to do Art Therapy, it's another way of exploring and expressing that helps us view things from a different perspective. EMDR, a specialist trauma technique, blends really well within this work. I work with low self esteem and low mood, trauma (single incidents or complex) as well as issues such as anxiety, phobia and OCD. Therapy times often vary depending on need.
01626 241960 View 01626 241960

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How does your Counsellor compare?

Number of Counsellors in Exeter

300+

Average cost per session

£60

Counsellors in Exeter who prioritize treating:

92% Anxiety
90% Depression
85% Self Esteem
81% Stress
77% Relationship Issues
71% Trauma and PTSD
68% Bereavement

Average years in practice

8 Years

Top 3 insurances accepted

46% AXA PPP
44% Aviva
42% Bupa

How Counsellors in Exeter see their clients

83% In Person and Online
17% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary