Suicidal Ideation Counselling in Exeter
I mostly work with clients who have been adversely affected by abuse, trauma, and relationship difficulties. I have extended this to work with couples and relationships. I work by tuning into each client’s individual circumstances and listen to how their life experiences have impacted them. I can offer some solutions, such as coping mechanisms for managing trauma responses such as anxiety and depression. I also offer help in developing practical skills in managing narcissistic behaviour, such as carefully considered boundary setting, recognising that boundaries often come with negative consequences.
I mostly work with clients who have been adversely affected by abuse, trauma, and relationship difficulties. I have extended this to work with couples and relationships. I work by tuning into each client’s individual circumstances and listen to how their life experiences have impacted them. I can offer some solutions, such as coping mechanisms for managing trauma responses such as anxiety and depression. I also offer help in developing practical skills in managing narcissistic behaviour, such as carefully considered boundary setting, recognising that boundaries often come with negative consequences.
Lex Hristova Cognitive Behavioural Therapist
Psychotherapist, MSc, MBABCP
1 Endorsed
Online Only
Waitlist for new clients
Hello, I am Lexi. I am a warm, approachable, and highly skilled psychotherapist, Oxford-educated and BABCP-accredited, with over 10 years of experience in the NHS and psychotherapy services. As a Senior Lecturer in Psychology, I also teach and supervise other clinicians in Cognitive Behavioural Therapy.
If you feel that anxiety, low mood, or low self-esteem are affecting your daily activities, getting in the way of your relationships, or stopping you from enjoying your life, you may want to try CBT, which is the most effective therapy for those difficulties.
Hello, I am Lexi. I am a warm, approachable, and highly skilled psychotherapist, Oxford-educated and BABCP-accredited, with over 10 years of experience in the NHS and psychotherapy services. As a Senior Lecturer in Psychology, I also teach and supervise other clinicians in Cognitive Behavioural Therapy.
If you feel that anxiety, low mood, or low self-esteem are affecting your daily activities, getting in the way of your relationships, or stopping you from enjoying your life, you may want to try CBT, which is the most effective therapy for those difficulties.
Hi, thank you for visiting my profile. We all struggle at times with difficult and overpowering emotions. There can often be underlying reasons which we're not able to control or fully understand without help. Together we would look at your unique experience of life and how that is affecting both yourself and those around you. Sessions appeal to those looking to create changes, whilst knowing that a safe and kind therapeutic relationship will provide support and guidance along the way. Ultimately, we seek to find relief and peace from renewed personal balance and healthy forward momentum.
Hi, thank you for visiting my profile. We all struggle at times with difficult and overpowering emotions. There can often be underlying reasons which we're not able to control or fully understand without help. Together we would look at your unique experience of life and how that is affecting both yourself and those around you. Sessions appeal to those looking to create changes, whilst knowing that a safe and kind therapeutic relationship will provide support and guidance along the way. Ultimately, we seek to find relief and peace from renewed personal balance and healthy forward momentum.
I have learnt how life changing psychotherapy and counselling can be both personally and for my clients. I believe everyone can benefit from therapy whether long term or short term. Beginning therapy and finding the right therapist is important and hard and I am happy to chat with you to make sure we are a good fit and will signpost you to another if we are not a good fit.
With over 2000 hours of clinical hours. I am an experienced trauma & relational therapist working in the NHS for almost 2 years and running an established and successful private practice for over 4 years. I can support you to make sense of your difficulties.
I have learnt how life changing psychotherapy and counselling can be both personally and for my clients. I believe everyone can benefit from therapy whether long term or short term. Beginning therapy and finding the right therapist is important and hard and I am happy to chat with you to make sure we are a good fit and will signpost you to another if we are not a good fit.
With over 2000 hours of clinical hours. I am an experienced trauma & relational therapist working in the NHS for almost 2 years and running an established and successful private practice for over 4 years. I can support you to make sense of your difficulties.
Are you looking to make changes in your life? Feeling stuck or struggling with feelings of pain, anxiety or a niggling feeling that there is more to life than the one you're living? Firstly, well done for making the first step towards the life you want. I will be there for you every step of your journey. Our goal together is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. I provide a confidential, safe space to explore, learn and move forward.
Are you looking to make changes in your life? Feeling stuck or struggling with feelings of pain, anxiety or a niggling feeling that there is more to life than the one you're living? Firstly, well done for making the first step towards the life you want. I will be there for you every step of your journey. Our goal together is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. I provide a confidential, safe space to explore, learn and move forward.
See more therapy options for Exeter
Nearby Suicidal Ideation Counsellors Searches for Exeter
- Ashburton
- Budleigh Salterton
- Crediton
- Cullompton
- Dawlish
- Exmouth
- Honiton
- Newton Abbot
- Ottery Saint Mary
- Sidmouth
- Tiverton
- Topsham