Self Esteem Counselling in Exeter

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Photo of Sarah Lane MBACP Counselling & Mindfulness, Counsellor in Exeter, England
Sarah Lane MBACP Counselling & Mindfulness
Counsellor, MSc, MBACP
Verified
I offer affordable integrative counselling, which helps with overcoming difficulties such as low mood, anxiety, poor self-esteem, bereavement and relationship issues. You may be lacking direction in your life at the moment, it may seem meaningless or you might feel low in confidence. Perhaps you are looking to find some clarity around what's important to you and to explore how you can bring more of this into your life? Or maybe you want to improve how you feel about yourself? Or perhaps you need a warm and compassionate space where you can fully feel your grief to be able to start to move forwards in life again?
01392 531552 
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Exeter EX4
Offers online therapy
Photo of Charlotte Bohan Psychotherapy, Counsellor in Exeter, England
Charlotte Bohan Psychotherapy
Counsellor, MNCS Accred
Verified
I work with people who have suffered a bereavement, a loss of some type, or individuals who may want to work on a something specific, such as low self esteem , relational difficulties or wanting to explore their own process in a safe way, this list isn't exhaustive. Clients are welcome to explore experiences that arise for them, as they happen and for this to be accepted, using a relational and relatable approach- in more long term work. I also work with anxiety disorders, depression or low mood, OCD, specific phobia's and binge eating disorder, in a more solution focussed way, using shorter term interventions.
01392 321545 
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Exeter EX4
Offers online therapy
Photo of Carol Hazelton Counselling, Counsellor in Exeter, England
Carol Hazelton Counselling
Counsellor, MBACP Accred
Verified
Or introduce assertiveness or relationship skills to help manage challenging situations or low self esteem .
Life can be hard at times... Are you struggling with everyday situations, are you anxious, depressed or just wondering what its all about? Perhaps you are having relationships problems? I can work with individuals or couples to explore how your situation can be improved and what changes you might need to make. Maybe I'm the person who can be by your side while you make sense of what is making you unhappy or not right in your life... if it sounds as if I'm the right person, please call. I'd really like to try and help.
01392 549707 
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Exeter EX1
Offers online therapy
Photo of Renata Paczkowska Counselling | Walk&Talk Therapy, Counsellor in Exeter, England
Renata Paczkowska Counselling | Walk&Talk Therapy
Counsellor, MBACP
Verified
You might be stuck in a cycle you can't break on your own. Perhaps you feel that something is not quite right, but you can’t make sense of it. I am here to support you in unravelling the confusion. You might want a safe place to process the emotions and feelings affecting you or somewhere to start a journey towards a more harmonious and satisfying life. Somewhere where you feel accepted and empowered, to speak up and to really hear yourself. Emotional support in understand your own experience and getting the clarity you have been searching for. Whatever it is that brings you here; I hope you will find what you need right now.
01905 969796 
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Exeter EX2
Offers online therapy
Photo of Lizzie Wedderburn, Counsellor in Exeter, England
Lizzie Wedderburn
Counsellor, MNCS Accred
Verified
Hi I'm Lizzie (she/they), I am fully qualified and accredited by the NCS and DBS checked. I am experienced in working with abuse, trauma, anxiety, depression, self-esteem issues, identity and have worked with carers. Often there are many factors that play into the emotional distress that you may be experiencing. The most important thing is that we can establish a trusting relationship where you feel safe enough to start engaging with whatever is troubling you. I am here to help you move forward with your life, to make sense of your emotions, trust yourself and start living a fulfilled life. Email or call me now to have a free chat.
01392 321302 
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Exeter EX1
Offers online therapy
Photo of Liz Spencer, Counsellor in Exeter, England
Liz Spencer
Counsellor, MNCS Accred
Verified
Feeling stuck? At a crossroads in your career or emotional life? We can all feel lost, unsure, anxious or unhappy sometimes. Do you want to move forward with your life? Feel more connected and confident in yourself? Counselling can help you to understand yourself, build resilience and challenge you to identify painful beliefs and patterns that might be holding you back. ​ I can help with a range of different issues; low self-esteem, anxiety & depression, attachment issues, relationship struggles, pre and post divorce, stress, personal growth, bereavement and more. Please get in touch to arrange an initial assessment session.
01392 321474 
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Exeter EX1
Offers online therapy
Photo of Laura Sollis, Counsellor in Exeter, England
Laura Sollis
Counsellor, MBACP
Verified
Do you feel stuck, anxious or overwhelmed? Perhaps panic, worry, lack of confidence or low self esteem is having a negative effect on your life. I understand how this may cause you to feel isolated and alone, perhaps you have tried to express how you feel with loved ones, or you may feel unable to find the words. I realise how important it is for you to find a counsellor that you feel comfortable with and how this is a big first step toward's improving your situation.
01363 720245 
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Exeter EX4
Offers online therapy
Photo of Lisa Scarborough Counselling, Counsellor in Exeter, England
Lisa Scarborough Counselling
Counsellor, MBACP
Verified
I am passionate about wanting to help people reach their true potential and live as authentically as possible. I believe this to be at the core of being happy. I can offer you counselling support for the following issues: *Anxiety *Panic attacks *Depression *PMS self-care and coping strategies *Menopause *Health issues *Motivation *Insomnia *Social phobia *Low confidence and self-esteem *Body Issues *Self expression *Your creative self *Loneliness *Hoarding *Loss and letting go *Bereavement *Relationships *Family issues *Stress -work and exam stress *Making difficult life choices *Carers
01626 242335 
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Exeter EX4
Photo of Jenni Gates Therapy, Counsellor in Exeter, England
Jenni Gates Therapy
Counsellor, MA, MBACP
Verified
I’ve worked in the caring professions since 1997 with young people and families in a wide variety of settings around the UK as well as in South East Asia and some consultancy for South African charities. I qualified as an integrative counselling therapist in 2012 and have since been in full time counselling and therapeutic work both in private practice and with the NHS. I currently work under Jenni Gates Therapy as well as Pink Therapy, and I also research and write published articles & books on psycho-education. I work in a person-centred way, focusing on my clients’ goals and psychologically supporting their journey of change.
01395 201345 
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Office is near:
Exeter EX6
Offers online therapy
Photo of Dannie Lee, Counsellor in Exeter, England
Dannie Lee
Counsellor, MA, MBACP Accred
Verified
If you’re struggling or finding things difficult, you’re not alone. Maybe you feel stuck, confused or overwhelmed. Maybe you feel lost, alone or disconnected from life, yourself or the people around you. Maybe you lack purpose or meaning in your life. Maybe you don't really know what the problem is but would like some support. I am here to listen, support and encourage you as you explore the issues you face, help you understand yourself better and see things more clearly. I can help you work through difficult thoughts and feelings, and find ways to manage them so they have less impact on your life and wellbeing.
07960 692464 
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Office is near:
Exeter EX1
Offers online therapy
Photo of Bernadette Kavanagh, Counsellor in Exeter, England
Bernadette Kavanagh
Counsellor, BACP
Verified
I am an experienced registered counsellor. I offer a warm, calm, confidential and non judgmental space for clients to explore thoughts and feelings. I work with a range of issues with both males, females and couples. I also work at SAFE (stop abuse for everyone) and specialise with clients, both male and female who have been through demostic abuse. Whilst I offer therapy for many issues I specialise in working with victims of domestic abuse, control issues, self esteem and lack of confidence.
01392 531580 
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Exeter EX1
Offers online therapy
Photo of Catherine Roguski, Counsellor in Exeter, England
Catherine Roguski
Counsellor, MA, MBACP
Verified
I work ONLINE via WhatsApp, FaceTime or Zoom and in Topsham and Exeter. I have over 36 years experience working effectively in private practice as an integrative holistic healthcare practitioner and previously as a nurse in both the NHS and private healthcare specialising in women’s health. My psychotherapeutic counselling practice draws upon several humanistic, psychodynamic and solution focused approaches incorporating the very best techniques including creative ways of working to best fit your needs. I have a lot of life experience both personally and professionally. I am a good listener. I am not easily shocked.
01392 549042 
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Exeter EX3
Offers online therapy
Photo of Dr Jennifer Richards, Psychologist in Exeter, England
Dr Jennifer Richards
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I work with people who want to explore and make sense of their difficulties or who want to make changes in their life. I work with clients of all ages and can focus on a range of difficulties. Together we will build an understanding of your experiences and help you navigate moving forward with your life. I hold particular expertise in eating disorders, body image issues, low self esteem , clinical perfectionism, depression, anxiety, and interpersonal or relational issues.
 
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Exeter EX4
Offers online therapy
Photo of Jane Meares, Counsellor in Exeter, England
Jane Meares
Counsellor, MBACP
Verified
I support adults affected by low self esteem , anxiety, depression, or relationship issues, often those who have experienced the death of a loved one, childhood sexual abuse, or other trauma in life.
Do you put on a brave face but feel different on the inside? Perhaps you’re empty and numb, or overwhelmed by emotions? Are you finding it hard to cope day-to-day? I know how tough life can be at times and how lonely it feels when no one seems to understand. If you’re wondering when you’ll feel happy or hopeful again, or you’re worrying about the future and fearing the worst, or maybe you’re struggling with a big change and a sense of who you are; I’d like to help. Being able to talk freely to someone, without fear of judgement or shame, can be a huge relief.
01392 321316 
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Exeter EX4
Offers online therapy
Photo of Exeter EMDR, Counselling & Psychotherapy, Counsellor in Exeter, England
Exeter EMDR, Counselling & Psychotherapy
Counsellor, DCounsPsych, MBACP Accred
Verified
Are you struggling with Depression, Anxiety, low self esteem ? Are you aware of feelings of anger, sadness or frustration? Feeling overwhelmed, stuck or that something is missing from your life? Could limiting self beliefs be holding you back and preventing you from living the life that you want? I can help you.
I offer Counselling, Psychotherapy, Hypnosis & EMDR, in a warm, safe, confidential space served with kindness, respect and empathy. I work with all life issues
01392 321658 
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Exeter EX4
Waitlist for new clients
Photo of Lara Tucker Counselling, Counsellor in Exeter, England
Lara Tucker Counselling
Counsellor, MNCS Accred
Verified
I have particular understanding and experience of working with anxiety, depression, stress, low self esteem /confidence, work place and relationship difficulties.
I am a deeply compassionate, understanding and professional Counsellor, working with any adult aged 18 and over in central Exeter. I can help you to explore and work through the difficulties you are experiencing. I work with you on a deep level to help you gain an understanding of what you have been through and begin to value and believe in yourself. I draw from a range of experience and techniques to help you to work through and overcome your struggles. We will work together to find coping strategies and solutions to enable you to make positive changes to your life, enabling you to lead a happier and more fulfilled life.
01392 573809 
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Exeter EX1
Offers online therapy
Photo of John Doré, Counsellor in Exeter, England
John Doré
Counsellor, MBACP
Verified
Coming to counselling can feel a little daunting; sharing some of our private thoughts and feelings with someone that we do not know can be hard and can feel a little strange. I will help to make you feel comfortable and at ease by offering you a safe, confidential space for you to talk openly, and at a pace that suits you. I am committed to ensuring that you will feel heard, accepted and understood and I will make every effort to appreciate what it is like to be you and to help you understand your feelings and emotions.
01392 321349 
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Exeter EX4
Offers online therapy
Photo of Alison Edwards Cognitive Behaviour Therapy, Psychologist in Exeter, England
Alison Edwards Cognitive Behaviour Therapy
Psychologist, MSc, MBPsS
Verified
This may include CBT for depression, anxiety, panic, stress, low self esteem , anger, OCD, trauma, PTSD, work-place conflict, pain and addictions.
Choosing a professional to help you with your struggles can be a stressful process. Many people have heard of Cognitive Behaviour Therapy but aren’t sure what it involves, and don’t know whether they need CBT, counselling or something else. That’s not a problem - I will provide an initial phone call to answer questions, listen to your concerns and discuss with you what you are looking for. My first session by video call involves an assessment of your current difficulties from the perspective of a trained mental health professional, and working with you to establish whether CBT or counselling would be most beneficial for you.
01392 321135 
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Exeter EX2
Offers online therapy
Photo of Barbara Mary Farrer-Halls, Counsellor in Exeter, England
Barbara Mary Farrer-Halls
Counsellor, BACP
Verified
Sometimes life becomes overwhelming, things do not feel right. Are you feeling:- anxious, distressed, judged, struggling with low self-esteem or self-confidence, overwhelmed, bewildered, or frightened? Talking to a qualified counsellor can really help, it can be tough asking for support and it is important to find someone you can feel comfortable with. Together we will work to find the solutions to help you cope and move forward with whatever difficulties you are facing. We will work at your own pace and help you find the inner strength you need to move forward. Your journey from your darkness back into your light.
01392 321333 
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Exeter EX4
Offers online therapy
Photo of Kevin Dudman, Psychotherapist in Exeter, England
Kevin Dudman
Psychotherapist, MSc, MBABCP
Verified
Hello my name is Kevin. I specialise in the treatment of trauma including accidents, medical trauma, work place and childhood bullying, domestic abuse, rape, sexual abuse and traumatic grief. I can also help you with depression, anxiety, worry, low self -esteem, OCD, phobias, body and self esteem issues, chronic pain, porn and Internet addiction. I am an EMDR Consultant and Accredited CBT Psychotherapist with over thirty years’ experience in working in Mental Health within the NHS. Twenty of these have been in senior positions supervising and supporting the clinical practice of a wide range of psychological therapists.
01354 700709 
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Exeter EX1
Offers online therapy


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Self Esteem Counsellors
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum. Equally, to lack confidence or lacking confidence is common amongst teens: child self esteem issues can be helped with self esteem support groups in Exeter and therapists' support dealing with self esteem.

If you're looking for help with self esteem in Exeter or for an Exeter self esteem counsellor, these professionals provide therapy for self esteem. They include self esteem counsellors in Exeter, self esteem psychologists, self esteem psychotherapists and self esteem therapists in Exeter. They can help with counselling for self esteem in Exeter or self esteem counselling and treatment for self esteem.