Hypnotherapy Counselling in Exeter

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Photo of Renee Norris Counselling, 1-2-1, Couples & 13+, Counsellor in Exeter, England
Renee Norris Counselling, 1-2-1, Couples & 13+
Counsellor, MBACP
Verified
Verified
Clients generally come to me when they are struggling with some aspect of their emotions, thoughts or behaviour. My aim is to help my client with accepting or changing some aspect of these three areas. Every client comes with unique issues and from my seat I view the issues as one, "a block in the road to wellness". I am keenly aware that all clients come with individual goals and I am here to help. Many of my clients use the phrase “I just want to feel better". This is my hope for everyone who engages with me in therapy. “TO FEEL BETTER” I offer confidentiality, openness and transparency at all times.
01392 531578
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Exeter EX5
& Online
£50 (individual)£50 (couples)
Photo of James Seal, Counsellor in Exeter, England
James Seal
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
My own experiences of therapy have taught me that my own change and growth became possible when i could open and relax into a felt sense of trust and safety. I appreciate that if you are struggling now or have suffered in the past- to open yourself up to- and risk trusting another might bring mixed feelings of hope and fear. Yet, to take a step into the unknown is the invitation and challenge of therapy. I have been a client; in my experience the risk i took set out upon the adventure of counselling has been an acceptable one and the rewards are great.
01392 321235
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Exeter EX4
& Online
£50 per session
Waitlist for new clients
Photo of Exeter EMDR, Counselling & Psychotherapy, Counsellor in Exeter, England
Exeter EMDR, Counselling & Psychotherapy
Counsellor, DCounsPsych, MBACP Accred
Verified
Verified
I offer Counselling, Psychotherapy, Hypnosis & EMDR, in a warm, safe, confidential space served with kindness, respect and empathy. I work with all life issues
01392 321658
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Exeter EX4
£40 per session
Waitlist for new clients
Photo of Gavin Weir-Jones, Psychotherapist in Exeter, England
Gavin Weir-Jones
Psychotherapist, MA, MNCS Prof Accred
Verified
Verified
My work deals universally with the reduction of suffering, your suffering. Specifically this may include Depression, Anxiety, Low Mood, Loss of purpose, Grief, Relationship issues, managing change and family problems. Often we can be lost in our thinking and we can swing, like a pendulum, between worries of the past and anxieties of the future, never really pausing to be present now. This is normal, we all have these times. However sometimes, some of us get stuck in these places and need some guidance to bring us into balance and offer us support,at difficult times in our lives.
01392 531589
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Office is near:
Exeter EX1
& Online
£60 per session

Online Therapists

Photo of Tiffany Armitage, Psychotherapist in Exeter, England
Tiffany Armitage
Psychotherapist, MRes
Verified
Verified
I offer the integrated evidence based approach of human givens therapy, solution focused therapy, and clinical hypnotherapy .
With over 10 years of experience, I help adults and young people get back on track, when people find themselves emotionally overwhelmed, suffering from the physical symptoms exacerbated by anxiety or stuck in a cycle or behaviour or thought they struggling to get out of themselves. I help them feel better, feel more confident, calmer, and from that point develop the resources or skills they need, or make changes in life, so that they keep improving into the future.
01752 741130
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Ivybridge PL21
& Online
£80 per session
Photo of Jennifer Lyn Carlton, Psychotherapist in Exeter, England
Jennifer Lyn Carlton
Psychotherapist, MBACP
Verified
Verified
I am a trainer, psychotherapist. counsellor and hypnotherapist and I have over 25 years or more experience of working with vulnerable people. I am also a Master Practitioner NLP. My primary focus is helping people to develop their potential , whether it is through individual counselling and psychotherapy, hypnotherapy , or teaching new skills, individual meditation, to enhance personal development.
07817 584462
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Poole BH15
& Online
Photo of Rebecca Thake, Psychotherapist in Exeter, England
Rebecca Thake
Psychotherapist, MNCS Accred
Verified
Verified
I Offer both Hypnotherapy and Counselling for many different issues, like Stress,Addiction, Anxiety, Depression, Self image etc.
Are you suffering with Grief, Bereavement, Stress, Anxiety, Depression or any other issues impacting Your Life? I can help, I am a qualified Hypnotherapist and Counsellor with a warm heart, A wish to help Your Situation and I provide a Safe place in Person or Online, with a non-judgemental, listening ear for you. I can Help you to work through your issues and problems together as a partnership with your goals and needs from therapy at the front of your healing Journey.
01202 125364
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Poole BH15
& Online
£45 per session
Photo of Szilvia Kovács in Exeter, England
Szilvia Kovács
DCounsPsych
Sometimes we need to dig deeper into the subconscious and work with integrative hypnotherapy .
2020 rewrote the way we are coping. The level of collective anxiety has deepened every mental problem, and the obvious solution is the online counselling. If you are struggling with isolation, anxiety, grief, or having panic attacks, I'm here to help. You may feel a strong urge to change but don`t know how or where to start; online counselling can be your first step. Perhaps you feel things are just not right and should and could be better. You may have recognised the problem and acknowledge you need someone to lead you on through this. I am here to help you if you would like to work together.
01202 029127
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Bournemouth BH4
& Online
£65 (individual)£150 (couples)
Photo of JP Counselling and Hypnotherapy, Counsellor in Exeter, England
JP Counselling and Hypnotherapy
Counsellor, MNCS Accred
Verified
Verified
I can combine counselling and Hypnotherapy techniques to provide a unique experience, tailored to your issues, needs and goals.
My ideal client is someone who will be honest with me in order for us to work together. I enjoy working with clients who are not really sure why they feel the way they do, but know that something is not quite right and feel the need to investigate this further. I have a particular interest and expertise in working with clients who have anxiety, depression, lack of self confidence and body image issues along with relationship difficulties. I work with clients to identify their needs and goals to create a unique personal treatment plan in order for them to reach their goals within a sensible time frame.
07723 486462
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Trowbridge BA14
& Online
£45 per session
Photo of Joanne Lindsay, Psychotherapist in Exeter, England
Joanne Lindsay
Psychotherapist, MBACP
Verified
Verified
I also offer Hypnotherapy and Holistic therapies, so that I can help you think not only about your mind but body & spirit too if you want to? As well as working in Private practice; since 2010, I have worked in the field of Substance misuse and addictions, as a counsellor and Recovery Worker.
Hi, I'm Jo and thank you for taking the time to stop by my profile. So you've decided to take what feels like a scary yet very important step towards making a difference in your life and are looking for the right help with this - yes? Finding a safe, trustworthy and comfortable place is so important when it comes to therapy and I strive to offer this, either in my therapy room, via video link or over the phone, so that you can get help where ever you are. I'm trained in a variety of Counselling Theories so we can make the therapy fit you, rather than to try to fit you in to a 'therapy box' of one theory fits all.
01823 792947
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Taunton TA1
& Online
£40 (individual)£50 (couples)
Photo of David Flavin, Psychotherapist in Exeter, England
David Flavin
Psychotherapist, MNCS Accred
Verified
Verified
I specialise in Rational Emotive Behaviour Therapy (REBT) along side other integrative therapies such as Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), Mindfulness and hypnotherapy . The framework my approach is built on is REBT, yet as each of us are different, I integrate the other therapies to suit each individual. Some clients benefit more from rationalising thoughts and beliefs, while some need help getting over the past, and some need help with moving forward. I work with my clients to address issues, create and reach goals, and make the most of life.
01823 795083
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Taunton TA2
& Online
£60 per session
Photo of A Time For You, Counselling and Reiki (Tina Deas), Counsellor in Exeter, England
A Time For You, Counselling and Reiki (Tina Deas)
Counsellor, MBACP Accred
Verified
Verified
Whilst counselling is at the heart of my therapeutic work my unique combination of Reiki, Hypnotherapy , EFT, Matrix Reimprinting can facilitate healing at a deeper level.
I help Individuals and Couples with many different concerns. They often want to be able to feel and cope better, to improve their relationships, their wellbeing and their lives. Perhaps you are trying to cope with a bereavement or have suffered another loss such as the breakdown of a relationship. You may feel that with support, you are ready to tackle some trauma you have suffered or you may need help with your current situation. Or maybe you just feel a little lost and need some help to get yourself back on track or you don't really know where to start and feel anxious about talking to someone about your problems. I can help.
01793 540333
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Swindon SN5
& Online
£60 per session
Photo of Roseanne Hypnotherapy in Exeter, England
Roseanne Hypnotherapy
Verified
Verified
By using a combination of hypnotherapy and psychoanalysis it allows for even the most deeply set trauma to be addressed in a calm, safe and healthy manner.
Often in life people keep struggling on and the struggles become part of their day, but it doesn’t have to be that way. Do you want to live your life confidentially without any hang ups from your past? From stress and anxiety to abuse, I can help you. I am extremely passionate about mental health and well-being so helping you work through your past traumas and pains is my specialty.
01249 472514
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Calne SN11
& Online
£80 per session
Photo of Scott Fitzgerald, Counsellor in Exeter, England
Scott Fitzgerald
Counsellor, MNCS Accred
Verified
Verified
I use a combination of Psychotherapeutic counselling and Hypnotherapy .
Do you feel overwhelmed, confused, lost, lonely, sad, low or anxious? Are your emotional difficulties impacting the quality of your life and relationships? Would you like to improve your confidence and feel more accepting of yourself? I understand that life can be very challenging.If you are experiencing recurring or ongoing difficulties, it can be helpful to speak to someone who will not judge, but work with you to improve your wellbeing. If you have a struggle, as we all do at times, help is here for you. Evening and weekend appointment's are available.
01202 237703
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Wimborne BH21
& Online
£50 (individual)£50 (couples)
Photo of Sally Elizabeth Bailey, Counsellor in Exeter, England
Sally Elizabeth Bailey
Counsellor, MBACP
Verified
Verified
I am qualified in clinical hypnotherapy and counselling, using an integrative approach of these disciplines when working with you.
Hello, my name is Sally, and I am a BACP registered counsellor and GHR registered clinical hypnotherapist. Have you reached a point in your life where enough is enough and you want to make a change to enhance your sense of wellbeing and give yourself peace of mind? I offer a warm, non-judgemental and safe space to give you the opportunity to explore what is troubling you. Together, we will consider tools and strategies to help manage difficult feelings, working at a pace that is just right for you.
020 3828 7520
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Winchester SO23
& Online
Photo of Sandra Wilson Hypnotherapy for Anxiety in Exeter, England
Sandra Wilson Hypnotherapy for Anxiety
MSc
Hi, I'm Sandra. I'm an anxiety specialist working with all genders. Anxiety can affect many areas including social life, sexual performance, work/career and family life. You might also be feeling lonely and unfulfilled, unable to see a way forward. But what if there was a way that could help you move toward a more positive and hopeful future? Hypnotherapy can change stubborn and unhelpful thoughts you might have such as not being good enough. Imagine how different your life would be if you DID overcome your problem? Don't waste any more time!
0117 325 5737
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Bristol BS4
& Online
£70 per session
Photo of Art of Wellbeing, Counsellor in Exeter, England
Art of Wellbeing
Counsellor, MA, MNCS Accred
Verified
Verified
Qualified in in psychotherapy, hypnotherapy , reiki, coaching & yoga.
With over 20 years of experience, I have worked with people from all walks of life to treat stress, anxiety and stress-induced illnesses and conditions. Together, in a confidential, non-judgmental, and safe environment, we will uncover the root of your issues, soothe the overactive nervous system, and build a network of accountability and support to set you on the path to recovery. Using my unique blend of stress and anxiety therapies, sessions are as relaxed and informal as they are impactful.
01323 405803
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Ashford TN27
& Online
Photo of Jane Fizor, Counsellor in Exeter, England
Jane Fizor
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Fertility counselling is a particular interest of mine, I use a combination of counselling and hypnotherapy to help balance the side effects of treatment and the emotions of failed IVF cycles.
Hello. I have had over 30 years experience working in the NHS with Cancer and other illnesses. I provided counselling for all aspects of ill health and its associated mental health problems, anxiety, depression, sleep disorders, weight gain or loss. I also specialise in Fertility Counselling, Supportive, Therapeutic and Implications counselling. Whatever the problem, talk with me I help restore balance and perspective to life.
07907 113159
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Cirencester GL7
& Online
£70 per session
Photo of Assisi Therapy, Counsellor in Exeter, England
Assisi Therapy
Counsellor
Verified
Verified
Integrative Hypno-Psychotherapy means I am trained in a range of Psychotherapeutic techniques as well as the use of Clinical Hypnotherapy when it is right for you.
As an Integrative Therapist I understand that the thought of finding help can be daunting. It may be that you have a name for your problem, or maybe you just know that something needs to change. My aim is to make our next steps together as positive and stress-free as they can be.  At Assisi Therapy, I have created a peaceful and private environment for us to focus on your issue without  interference from the outside world.  Whether we are working face to face or online, I will always offer you a safe, therapeutic space full of understanding and free from judgement.
01722 548536
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Salisbury SP1
& Online
£64 per session
Photo of Jane Millington-Jones, Counsellor in Exeter, England
Jane Millington-Jones
Counsellor, MBACP
Verified
Verified
With a sound knowledge of theoretical approaches and their application to the real-world settings; good ability to offer support and guidance with a special interest in Person Centred Counselling, Hypnotherapy , Neuro Linguistic Programming and Cognitive Behaviour Therapy.
Hi I'm Jane and I am an integrative counsellor psychotherapist. This means that I draw upon various techniques and theories to aid and support you through the therapeutic process. My aim is to establish an respectful and non judgemental environment where you feel safe and secure enabling you to explore and understand your concerns, issues and emotions, empowering you to find a way forward with choices that you feel are right for you.
01443 803589
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Hereford HR1
& Online
£50 per session

See more therapy options for Exeter

Hypnotherapy Counsellors

How does hypnotherapy work?

Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a film, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behaviour change or better manage psychological concerns. Therapy sessions may involve guiding you through recognising a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself, so you can establish a stronger sense of control on your own in stressful or challenging moments.

Is hypnotherapy the same as hypnosis?

Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.

Can everyone be hypnotised?

The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotised. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotised may not respond to the technique because of their scepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.

Does hypnotherapy work?

Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviours like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.