Family Counselling in Exeter
Dr Claire Parker - Perinatal Clinical
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
Exeter EX1
I am a clinical psychologist with a special interest in the perinatal period, offering safe, empowering, and compassionate therapeutic spaces for all.
With over 10 years of clinical experience in the NHS, I have developed expertise in working with trauma and perinatal mental health. While the perinatal period is a particular focus, I also work with individuals and couples across a range of emotional and relational difficulties.
I am a clinical psychologist with a special interest in the perinatal period, offering safe, empowering, and compassionate therapeutic spaces for all.
With over 10 years of clinical experience in the NHS, I have developed expertise in working with trauma and perinatal mental health. While the perinatal period is a particular focus, I also work with individuals and couples across a range of emotional and relational difficulties.
Are you facing challenges in life that seem overwhelming or difficult to navigate? Do you need an experienced counsellor and psychotherapist that can help? I’m an experienced mental health professional that will hear you and with empathy help you explore and understand the cause of your struggles. In addition to adults I work with children and young people who sometimes get stuck and struggle with their mental health and emotional wellbeing – as a parent it can be really difficult to navigate this. I help with a wide range of issues without the stress of a long waiting list or the need for a referral.
Are you facing challenges in life that seem overwhelming or difficult to navigate? Do you need an experienced counsellor and psychotherapist that can help? I’m an experienced mental health professional that will hear you and with empathy help you explore and understand the cause of your struggles. In addition to adults I work with children and young people who sometimes get stuck and struggle with their mental health and emotional wellbeing – as a parent it can be really difficult to navigate this. I help with a wide range of issues without the stress of a long waiting list or the need for a referral.
I work with a wide range of issues including anxiety, depression, stress, social anxiety, low self-esteem, low confidence, family issues, bereavement, feeling sad, and general mental health concerns.
Making the first step on your counselling journey can often be the hardest — so well done for getting here.
As an integrative counsellor, I take into account your unique circumstances and needs, drawing on Person-Centred Therapy, Gestalt Therapy, Cognitive Behavioural Therapy (CBT), and a foundation of trauma-informed practice. These approaches guide and inform my work, allowing me to tailor sessions to best support your healing, growth, and wellbeing.I provide a safe, welcoming, and non-judgemental space where you can talk openly about what’s going on for you.
I work with a wide range of issues including anxiety, depression, stress, social anxiety, low self-esteem, low confidence, family issues, bereavement, feeling sad, and general mental health concerns.
Making the first step on your counselling journey can often be the hardest — so well done for getting here.
As an integrative counsellor, I take into account your unique circumstances and needs, drawing on Person-Centred Therapy, Gestalt Therapy, Cognitive Behavioural Therapy (CBT), and a foundation of trauma-informed practice. These approaches guide and inform my work, allowing me to tailor sessions to best support your healing, growth, and wellbeing.I provide a safe, welcoming, and non-judgemental space where you can talk openly about what’s going on for you.
Hello, my name is Judith.
It's important to find a counsellor or psychotherapist who is a good fit for you, so I will try to give you some idea of who I am and how I work, in this brief space.
Sometimes life can be painful and difficult. You may feel overwhelmed, confused or stuck; perhaps you want some kind of change. I believe we are more than our thoughts and feelings; we have a soul. What our soul needs is not always clear to us and as a result we may struggle. If you feel there may be more to life, or you feel different, I can relate to that and support you in exploring how to create a life that is meaningful to you.
Hello, my name is Judith.
It's important to find a counsellor or psychotherapist who is a good fit for you, so I will try to give you some idea of who I am and how I work, in this brief space.
Sometimes life can be painful and difficult. You may feel overwhelmed, confused or stuck; perhaps you want some kind of change. I believe we are more than our thoughts and feelings; we have a soul. What our soul needs is not always clear to us and as a result we may struggle. If you feel there may be more to life, or you feel different, I can relate to that and support you in exploring how to create a life that is meaningful to you.
As an integrative psychotherapist, I utilise several therapeutic approaches, utilising their interventions to support you in achieving your goals. I meet each client as the unique individual you are. My focus is on finding the most beneficial way for you to achieve your outcomes. I'm here to help you get results not just to listen. I offer a safe, comfortable and protective environment in which we can explore concerns to do with your future, past or present that are affecting you. Therapy is about making sense of your internal world and relationships, nurturing a greater awareness of Self so you can form more meaningful connections.
As an integrative psychotherapist, I utilise several therapeutic approaches, utilising their interventions to support you in achieving your goals. I meet each client as the unique individual you are. My focus is on finding the most beneficial way for you to achieve your outcomes. I'm here to help you get results not just to listen. I offer a safe, comfortable and protective environment in which we can explore concerns to do with your future, past or present that are affecting you. Therapy is about making sense of your internal world and relationships, nurturing a greater awareness of Self so you can form more meaningful connections.
I work with couples, families & individuals, offering brief solution-focussed counselling or longer-term therapy.
Life can feel overwhelming at times: it might be in our relationships, a lack of meaning or purpose, daily struggles or those horrible feelings of anxiety that just won’t go away. We might not be happy but we’re not sure why, we might feel life isn’t going the way we want it to whilst everyone else seems to be doing ok or more than ok. Talking openly and feeling truly heard can be life changing: we can say all those things that keep going round in our heads, the issues that keep coming back time and again, and work towards understanding what’s going on, make changes and find some peace. Isn't that what we all want and deserve?
I work with couples, families & individuals, offering brief solution-focussed counselling or longer-term therapy.
Life can feel overwhelming at times: it might be in our relationships, a lack of meaning or purpose, daily struggles or those horrible feelings of anxiety that just won’t go away. We might not be happy but we’re not sure why, we might feel life isn’t going the way we want it to whilst everyone else seems to be doing ok or more than ok. Talking openly and feeling truly heard can be life changing: we can say all those things that keep going round in our heads, the issues that keep coming back time and again, and work towards understanding what’s going on, make changes and find some peace. Isn't that what we all want and deserve?
The struggles you face today often have roots you can’t see- but therapy can help you understand them. Perhaps, it looks like you’re coping, yet inside you may feel overwhelmed, disconnected, or unsure how to move forward. You might notice old ways of coping no longer work, emotions that come out of nowhere, or a sense that you just don’t fit in. I offer a warm, supportive, inclusive space where you can slow down, explore your experiences, and make sense of what feels confusing or painful. I work integratively using Transactional Analysis, a talking therapy that can help you see how past experiences shape your present patterns.
The struggles you face today often have roots you can’t see- but therapy can help you understand them. Perhaps, it looks like you’re coping, yet inside you may feel overwhelmed, disconnected, or unsure how to move forward. You might notice old ways of coping no longer work, emotions that come out of nowhere, or a sense that you just don’t fit in. I offer a warm, supportive, inclusive space where you can slow down, explore your experiences, and make sense of what feels confusing or painful. I work integratively using Transactional Analysis, a talking therapy that can help you see how past experiences shape your present patterns.
Is your life overwhelming? Is your mental health suffering?Do you feel that you need to offload and share whatever difficulties you may be facing? Are you are looking for a counsellor or psychotherapist that actively listens and understands? I am an experienced mental health practitioners and here to help. Sometimes children and young people get stuck and need a little help too. I also have a great deal of experience working with children and young people. When your child is struggling, trying to get help can feel an impossible task. I offer creative therapy without the stress of a long waiting list.
Is your life overwhelming? Is your mental health suffering?Do you feel that you need to offload and share whatever difficulties you may be facing? Are you are looking for a counsellor or psychotherapist that actively listens and understands? I am an experienced mental health practitioners and here to help. Sometimes children and young people get stuck and need a little help too. I also have a great deal of experience working with children and young people. When your child is struggling, trying to get help can feel an impossible task. I offer creative therapy without the stress of a long waiting list.
Welcome,
I’m Megan, an Integrative Counsellor based in central Exeter and Taunton.
I offer a warm, accepting space where we can explore what’s happening for you, free from pressure or judgement.
My approach is rooted in the belief that we all have the capacity for healing, growth, and change – even if it may not feel like it.
Welcome,
I’m Megan, an Integrative Counsellor based in central Exeter and Taunton.
I offer a warm, accepting space where we can explore what’s happening for you, free from pressure or judgement.
My approach is rooted in the belief that we all have the capacity for healing, growth, and change – even if it may not feel like it.
We don't get wounded alone and we don't heal alone." Carl Jung. Are wounds from the past affecting how you are functioning in the present and your thoughts of the future? Our early experiences can create patterns of trust and distrust which affect how we are in our relationships with others and ourselves, as well as how we respond to trauma and stress throughout our lives on many different levels. However, whilst we may be shaped by the past I believe that we do not need to be trapped by it.
We don't get wounded alone and we don't heal alone." Carl Jung. Are wounds from the past affecting how you are functioning in the present and your thoughts of the future? Our early experiences can create patterns of trust and distrust which affect how we are in our relationships with others and ourselves, as well as how we respond to trauma and stress throughout our lives on many different levels. However, whilst we may be shaped by the past I believe that we do not need to be trapped by it.
I'm a relational integrative therapist meaning, the relationship is the therapy. It also means I use different types of therapy to meet your needs because, you are unique. Integrative therapy helps you become a more integrated whole person, better able to experience the entire range of your behaviour, emotions and thoughts as well as improving your relationship with yourself and others. Neuroplasticity continues throughout the lifespan which means that change and improvement in the way we feel is always possible and therapy is the best way to achieve this.
I'm a relational integrative therapist meaning, the relationship is the therapy. It also means I use different types of therapy to meet your needs because, you are unique. Integrative therapy helps you become a more integrated whole person, better able to experience the entire range of your behaviour, emotions and thoughts as well as improving your relationship with yourself and others. Neuroplasticity continues throughout the lifespan which means that change and improvement in the way we feel is always possible and therapy is the best way to achieve this.
I am an Accredited MBACP counsellor and psychotherapist and BPF offering individual, couple therapy and online therapy in Exeter and Bristol. I provide a safe, confidential, and supportive space to explore challenges that may feel confusing, painful, or difficult to put into words. I have extensive experience working with identity and relationship issues, cultural transitions, and the complexities of intercultural or multicultural partnerships, as well as with trauma, eating disorders, domestic violence, and mood disorders.
I am an Accredited MBACP counsellor and psychotherapist and BPF offering individual, couple therapy and online therapy in Exeter and Bristol. I provide a safe, confidential, and supportive space to explore challenges that may feel confusing, painful, or difficult to put into words. I have extensive experience working with identity and relationship issues, cultural transitions, and the complexities of intercultural or multicultural partnerships, as well as with trauma, eating disorders, domestic violence, and mood disorders.
Hi, I'm Joe. I'm an integrative counsellor offering face-to-face sessions in rooms in Exeter, walks in nature, as well as online and phone counselling across the UK. I offer a warm, thoughtful and collaborative space where you can talk openly about what feels unsatisfying, difficult, stuck or painful.
Whether you are feeling overwhelmed, anxious, low, disconnected, or facing a period of change, therapy can offer a place to slow down and make sense of your experience. I listen carefully to how you understand yourself, your relationships and your place in the world, and together we can explore what you are experiencing.
Hi, I'm Joe. I'm an integrative counsellor offering face-to-face sessions in rooms in Exeter, walks in nature, as well as online and phone counselling across the UK. I offer a warm, thoughtful and collaborative space where you can talk openly about what feels unsatisfying, difficult, stuck or painful.
Whether you are feeling overwhelmed, anxious, low, disconnected, or facing a period of change, therapy can offer a place to slow down and make sense of your experience. I listen carefully to how you understand yourself, your relationships and your place in the world, and together we can explore what you are experiencing.
Sometimes life is hard. I recognise that we are all unique and your reasons for seeking therapy will be as individual as you. As an Integrative Counsellor I can help you to; implement changes, process trauma safely, increase self worth, manage symptoms of anxiety and/or depression, look at how past experiences and/or relationships may be impacting you in the present and much more, in ways that resonate with you. I believe that we are all unique and so should be our approach to therapy.
Sometimes life is hard. I recognise that we are all unique and your reasons for seeking therapy will be as individual as you. As an Integrative Counsellor I can help you to; implement changes, process trauma safely, increase self worth, manage symptoms of anxiety and/or depression, look at how past experiences and/or relationships may be impacting you in the present and much more, in ways that resonate with you. I believe that we are all unique and so should be our approach to therapy.
Having the time and space within counselling to explore your thoughts and feelings in a safe and confidential environment is often the first step in making positive change in someone’s life. Our problems can sometimes feel too big or heavy to carry ourselves. Often it’s hard to pinpoint what’s actually wrong, but that low mood, and anxiety over powers us. Counselling will help you understand your behaviours and emotions that little bit better and give you insight into why you may be finding things difficult. With this understanding, it is often the catalyst for positive change leading to a more balanced and healthy future.
Having the time and space within counselling to explore your thoughts and feelings in a safe and confidential environment is often the first step in making positive change in someone’s life. Our problems can sometimes feel too big or heavy to carry ourselves. Often it’s hard to pinpoint what’s actually wrong, but that low mood, and anxiety over powers us. Counselling will help you understand your behaviours and emotions that little bit better and give you insight into why you may be finding things difficult. With this understanding, it is often the catalyst for positive change leading to a more balanced and healthy future.
TJ Langrill Counselling & Canine Assisted Therapy
Counsellor, MSc, MBACP
2 Endorsed
Exeter EX4
Waitlist for new clients
You hold it together for everyone else, but underneath you’re exhausted, anxious or carrying too much. I offer warm, steady counselling alongside Merlin, my therapy dog, helping you find space to think, feel and move forward.
I work with adults and young people aged 12+ struggling with anxiety, stress and trauma, who may be stuck in patterns that no longer work. I offer a calm, down-to-earth approach, including informed support for ADHD and autism, where you can talk honestly, make sense of what’s happening and begin to feel more like yourself again.
You hold it together for everyone else, but underneath you’re exhausted, anxious or carrying too much. I offer warm, steady counselling alongside Merlin, my therapy dog, helping you find space to think, feel and move forward.
I work with adults and young people aged 12+ struggling with anxiety, stress and trauma, who may be stuck in patterns that no longer work. I offer a calm, down-to-earth approach, including informed support for ADHD and autism, where you can talk honestly, make sense of what’s happening and begin to feel more like yourself again.
I am an experienced Integrative counsellor and Level 3 Internal Family Systems therapist, working with adults across a wide range of life's challenges in the Exeter area and on-line.
You will find me relatable and easy to talk to, as well practical, supportive & straightforward. I take my work seriously but believe humour & laughter are also important. Encouraging with gentle curiosity, & a mind-body approach, I work with approaches including Internal Family Systems Level 3, EFT, Polyvagal, Brainspotting & the work of Gabor Mate.
I am an experienced Integrative counsellor and Level 3 Internal Family Systems therapist, working with adults across a wide range of life's challenges in the Exeter area and on-line.
You will find me relatable and easy to talk to, as well practical, supportive & straightforward. I take my work seriously but believe humour & laughter are also important. Encouraging with gentle curiosity, & a mind-body approach, I work with approaches including Internal Family Systems Level 3, EFT, Polyvagal, Brainspotting & the work of Gabor Mate.
I have a specific interest in anxiety and low self-esteem, and I have experience of working with people with a variety of challenges including family / relationship issues, loss, bereavement, trauma, stress, depression, abuse, and relationship break-ups.
Hi, I’m Nic. I’m calm, empathic and non-judgemental. I provide a supportive and welcoming confidential space for you to explore your thoughts, feelings and behaviours in the safety of the counselling relationship. We’ll gently look at what brings you to counselling; this can be any issues, past or present, however big or small they may feel. I’m here to listen, without judgement, and I'll work alongside you helping you to understand and accept yourself and find a way to move forwards. You may not be sure what you want from counselling; this is something we can look at together and see if we're a good fit.
I have a specific interest in anxiety and low self-esteem, and I have experience of working with people with a variety of challenges including family / relationship issues, loss, bereavement, trauma, stress, depression, abuse, and relationship break-ups.
Hi, I’m Nic. I’m calm, empathic and non-judgemental. I provide a supportive and welcoming confidential space for you to explore your thoughts, feelings and behaviours in the safety of the counselling relationship. We’ll gently look at what brings you to counselling; this can be any issues, past or present, however big or small they may feel. I’m here to listen, without judgement, and I'll work alongside you helping you to understand and accept yourself and find a way to move forwards. You may not be sure what you want from counselling; this is something we can look at together and see if we're a good fit.
I am a counsellor working with clients compassionately, supportively, empathetically, and professionally. I firmly believe that above all else, a quality alliance is the foundation for all therapeutic work. I warmly welcome you and will hold a safe, non-judgemental space for you to be curious, and to explore those areas which are important to you. I trained and practise as, a person-centred, integrative counsellor utilising various modalities to support individual clients' needs. I am also a Certified Clinical Trauma Professional which means I work in a trauma informed way.
I am a counsellor working with clients compassionately, supportively, empathetically, and professionally. I firmly believe that above all else, a quality alliance is the foundation for all therapeutic work. I warmly welcome you and will hold a safe, non-judgemental space for you to be curious, and to explore those areas which are important to you. I trained and practise as, a person-centred, integrative counsellor utilising various modalities to support individual clients' needs. I am also a Certified Clinical Trauma Professional which means I work in a trauma informed way.
Many of the people who come to work with me are thoughtful, capable and self-aware, yet find themselves struggling with patterns of anxiety, self-doubt or overthinking that they can’t seem to shift on their own.
Often these patterns have deeper roots. Experiences earlier in life can leave us feeling unsupported, unseen, or responsible for managing things alone. Over time this can affect our nervous system, our confidence, and the way we relate to ourselves and others.
My work offers a calm, supportive space where we can explore these patterns with curiosity and compassion rather than judgement.
Many of the people who come to work with me are thoughtful, capable and self-aware, yet find themselves struggling with patterns of anxiety, self-doubt or overthinking that they can’t seem to shift on their own.
Often these patterns have deeper roots. Experiences earlier in life can leave us feeling unsupported, unseen, or responsible for managing things alone. Over time this can affect our nervous system, our confidence, and the way we relate to ourselves and others.
My work offers a calm, supportive space where we can explore these patterns with curiosity and compassion rather than judgement.
See more therapy options for Exeter
Nearby Family Therapy Counsellors Searches for Exeter
- Ashburton
- Bovey Tracey
- Budleigh Salterton
- Crediton
- Cullompton
- Dawlish
- Exmouth
- Newton Abbot
- Sidmouth
- Silverton
- Tiverton
- Topsham
FAQ - About Family Therapy
What issues does family therapy help with?
Family therapy can help families navigate the complex dynamics of family life, including communication challenges and recurring conflict between family members. A therapist can help family members identify dysfunctional patterns in communication and develop healthier ways of relating. Family therapy may also be helpful during major life transitions or stressful events that affect the family system, such as grief, divorce, trauma, relocation, or a serious illness. In some cases, family therapy can support families coping with specific mental health concerns such as anxiety, depression, alcohol or substance use disorders, and eating disorders. In these situations, therapy can provide education and support to family members, as well as to the individual with the mental health diagnosis.
How do I know if my family needs counselling?
Family therapy may be helpful if a family consistently struggles with conflict or communication in a way that affects daily life or relationships. It can also be beneficial when someone in the family is experiencing significant emotional or behavioural changes, such as a family member becoming aggressive, withdrawing, or struggling to cope after a traumatic event. Additionally, some concerns, such as addiction or eating disorders, may be especially important to address in the context of the family unit.
Who attends family counselling sessions?
Family counselling sessions are often attended by members of the immediate family, such as parents, caregivers, children, or siblings. However, other family members may attend when appropriate, including grandparents, stepparents, stepsiblings, or co-parents. Who attends may depend on the family’s needs, the therapist’s recommendations, and the goals of treatment.
Can family therapy be done online?
Family therapy can often be done online. Virtual sessions may be especially convenient when family members live in different locations, have busy schedules, or live in a rural area or part of the country where family therapists are less accessible. However, online therapy may not be the best fit for every family. In-person care may be more appropriate when there are safety concerns, severe conflict, limited privacy at home, or when young children have difficulty engaging through a screen.
What therapeutic approaches are used in family counselling?
Family therapy can take different forms, including systemic family therapy (exploring how individual actions affect the family), structural family therapy (uncovering the structure and relationship dynamics of the family unit), and attachment-based family therapy (focusing on how bonds between family members shape relationships). Family therapy may also include psychoeducation, which helps family members learn more about a mental health condition and how to respond to it more effectively.
How much does family therapy cost and is it covered by insurance?
Family therapy sessions, which typically last about 50 minutes to an hour, often range from around £75 to £150 or more, depending on factors such as location, therapist experience, session length, and practice setting. Family therapy often costs more than individual therapy because it involves multiple participants and more complex treatment planning. The NHS may cover family therapy, but access is often subject to local availability and waiting times. As a result, many families pay privately or use private health insurance or employee assistance benefits, if available. Before starting therapy, it is important to confirm how you will pay for sessions and whether family therapy is covered, which provider types are eligible, whether a referral is required, and whether there are limits on the number of sessions. ****