Family Therapy Counselling in Exeter
I specialise in assisting adults who are experiencing anxiety, depression and anger related to family, social situations or work.
Anxiety, depression and anger are often linked to difficulties in relationships, and a feeling of being overwhelmed by a tangled web of emotions. My training and background allow me to help you untangle the strands of the web, steadily regaining a sense of your self as whole and well. I have been seeing clients from a wide variety of backgrounds since 2014
I specialise in assisting adults who are experiencing anxiety, depression and anger related to family, social situations or work.
Anxiety, depression and anger are often linked to difficulties in relationships, and a feeling of being overwhelmed by a tangled web of emotions. My training and background allow me to help you untangle the strands of the web, steadily regaining a sense of your self as whole and well. I have been seeing clients from a wide variety of backgrounds since 2014
Dr Amy Peters - Perinatal Clinical Psychologist
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
Online Only
I am an Integrative Clinical Psychologist and I use a range of approaches including Eye Movement Desensitization and Reprocessing (EMDR), Compassion-Focused Therapy (CFT), Systemic Family Therapy, and Relational Models.
Hello, I’m Dr. Amy Peters, a Clinical Psychologist with 10 years of experience working across the NHS and charity sector. I offer online therapy and specialise in supporting women, birthing people, and couples who have experienced infertility, pregnancy and birth trauma, and baby loss. For many women and couples, these can be overwhelming and lonely experiences and leave you feeling unsure how to move forward.
I aim to work with you to think about your hopes for therapy, and create a compassionate and safe space where you can explore your feelings, process your experiences, and begin to heal.
I am an Integrative Clinical Psychologist and I use a range of approaches including Eye Movement Desensitization and Reprocessing (EMDR), Compassion-Focused Therapy (CFT), Systemic Family Therapy, and Relational Models.
Hello, I’m Dr. Amy Peters, a Clinical Psychologist with 10 years of experience working across the NHS and charity sector. I offer online therapy and specialise in supporting women, birthing people, and couples who have experienced infertility, pregnancy and birth trauma, and baby loss. For many women and couples, these can be overwhelming and lonely experiences and leave you feeling unsure how to move forward.
I aim to work with you to think about your hopes for therapy, and create a compassionate and safe space where you can explore your feelings, process your experiences, and begin to heal.
Maybe you want to talk to someone but feel unable to share with family or friends.
Providing support for all areas of mental health for individuals and couples.
Maybe you want to talk to someone but feel unable to share with family or friends.
Providing support for all areas of mental health for individuals and couples.
As a Family Therapist, I have worked with a wide range of mental health difficulties, including using Attachment Narrative Therapy; working with attachment difficulties; depression; anxiety; self harm; emotional regulation; communication difficulties & trauma.
I’m a experienced CAMHS (Child and Adolescent Mental Health Service) Systemic Family Psychotherapist & Clinical Supervisor, I am passionate about working with children, young people and their families supporting them to improve their mental health. I am registered with both UKCP (United Kingdom for Counselling & Psychotherapy) and AFT (Association for Family
As a Family Therapist, I have worked with a wide range of mental health difficulties, including using Attachment Narrative Therapy; working with attachment difficulties; depression; anxiety; self harm; emotional regulation; communication difficulties & trauma.
I’m a experienced CAMHS (Child and Adolescent Mental Health Service) Systemic Family Psychotherapist & Clinical Supervisor, I am passionate about working with children, young people and their families supporting them to improve their mental health. I am registered with both UKCP (United Kingdom for Counselling & Psychotherapy) and AFT (Association for Family
I support a range of complexities such as; •Attachment•Separation&Social Anxiety, Family Reactions to MH •Anxiety, Depression & High-Functioning Depression •Bereavement & Loss •Trauma, Childhood Trauma & Abuse •Domestic Abuse •Racial identity•Emotional Intel •Conn Betw Subs Use & Mental Illness •Disability Discrimination •Low Self Esteem & Low Self Worth •Pers & Narcissistic Pers Disorder •Dissociative Disorder & PTSD •ODD & ADHD.
As a Person-Centred Counsellor, I approach counselling with a compassionate and non-judgemental approach. I have additional diplomas in;•PTSD,•BPD•Attachment Theory•ACES & CPDs in •Understanding Trauma•Suicide• Work Stress , Fatigue & Burnout•Cutting & Self Harm•Mindfulness •Bipolar, •NPD •ODDisorders & Setting Healthy Boundaries in Relationships.
I support a range of complexities such as; •Attachment•Separation&Social Anxiety, Family Reactions to MH •Anxiety, Depression & High-Functioning Depression •Bereavement & Loss •Trauma, Childhood Trauma & Abuse •Domestic Abuse •Racial identity•Emotional Intel •Conn Betw Subs Use & Mental Illness •Disability Discrimination •Low Self Esteem & Low Self Worth •Pers & Narcissistic Pers Disorder •Dissociative Disorder & PTSD •ODD & ADHD.
As a Person-Centred Counsellor, I approach counselling with a compassionate and non-judgemental approach. I have additional diplomas in;•PTSD,•BPD•Attachment Theory•ACES & CPDs in •Understanding Trauma•Suicide• Work Stress , Fatigue & Burnout•Cutting & Self Harm•Mindfulness •Bipolar, •NPD •ODDisorders & Setting Healthy Boundaries in Relationships.
I welcome issues including grief and bereavement, anxiety, depression, family dynamics and conflict, parenting difficulties and challenges, marital problems, divorce and separation, abuse, emotional issues, decision making, mindfulness and relaxation, self-esteem, stress and trauma.
It’s good to talk. Voicing your issues and what is going on for you can be the first step to understanding your struggles, worries, confusion or pain. Are you struggling with something? Is there something you would like to understand about yourself? Are you feeling stuck? Are you feeling alone?
I welcome issues including grief and bereavement, anxiety, depression, family dynamics and conflict, parenting difficulties and challenges, marital problems, divorce and separation, abuse, emotional issues, decision making, mindfulness and relaxation, self-esteem, stress and trauma.
It’s good to talk. Voicing your issues and what is going on for you can be the first step to understanding your struggles, worries, confusion or pain. Are you struggling with something? Is there something you would like to understand about yourself? Are you feeling stuck? Are you feeling alone?
I continue deepening my experience through regular CPD, and am currently enrolled on a training studying the Internal Family Systems approach.
I work with adults offering counselling for all manner of issues that may be causing distress, confusion, grief or a feeling of being stuck. The counselling relationship is one where we start to feel safe enough to begin to be able to notice and explore our situation from different perspectives. This can be a relief, and transformative in so many ways.
I continue deepening my experience through regular CPD, and am currently enrolled on a training studying the Internal Family Systems approach.
I work with adults offering counselling for all manner of issues that may be causing distress, confusion, grief or a feeling of being stuck. The counselling relationship is one where we start to feel safe enough to begin to be able to notice and explore our situation from different perspectives. This can be a relief, and transformative in so many ways.
How these issues and difficult feelings manifest in people's lives are unique and so 'reasons' may be identified as problems or difficulties with: addictions; work; intimate or family relationships; children and parenting; personal or spiritual identity, or something existential.
The therapy I offer is nurturing, spacious, connected, and we tune into what is truly present for you and your circumstance. I work at depth and with you at your pace, I often work with women and men long term over several years. I can offer this work online, in the consulting room, and outdoors with the other than human natural world.
How these issues and difficult feelings manifest in people's lives are unique and so 'reasons' may be identified as problems or difficulties with: addictions; work; intimate or family relationships; children and parenting; personal or spiritual identity, or something existential.
The therapy I offer is nurturing, spacious, connected, and we tune into what is truly present for you and your circumstance. I work at depth and with you at your pace, I often work with women and men long term over several years. I can offer this work online, in the consulting room, and outdoors with the other than human natural world.
This includes, the LGBTQIA+ community, neurodivergent folks, teenagers, family members, friendships and couples/partnerships.
I am fully insured and a member of the BACP. I have a Ba (Hons) in integrative psychotherapy. I have additional training in trauma informed approaches, psychosexual therapy and couples/relationship therapy. I bring a transpersonal approach to my work with clients, with focus on the client-therapist relationship.
This includes, the LGBTQIA+ community, neurodivergent folks, teenagers, family members, friendships and couples/partnerships.
I am fully insured and a member of the BACP. I have a Ba (Hons) in integrative psychotherapy. I have additional training in trauma informed approaches, psychosexual therapy and couples/relationship therapy. I bring a transpersonal approach to my work with clients, with focus on the client-therapist relationship.
I specialise in relationship issues, family conflict, domestic abuse, childhood trauma, childhood sexual abuse, adult sexual abuse, discrimination and prejudice.
I work from an anti oppressive framework providing personalised support, creating a space where you feel valued and respected in your unique identity and background. I am a BACP registered Psychotherapeutic Counsellor, NLP Practitioner and coach, with almost twenty years experience in a supportive role with people.
I specialise in relationship issues, family conflict, domestic abuse, childhood trauma, childhood sexual abuse, adult sexual abuse, discrimination and prejudice.
I work from an anti oppressive framework providing personalised support, creating a space where you feel valued and respected in your unique identity and background. I am a BACP registered Psychotherapeutic Counsellor, NLP Practitioner and coach, with almost twenty years experience in a supportive role with people.
I work with clients who may be struggling with depression or trauma related to their relationships or family, or clients that feel stressed, have low self esteem and don't know which way to turn.
Making the first step on your counselling journey is often the hardest. So well done for getting here.
As an integrative counsellor, I consider your individual circumstances and needs, using techniques from a person centred approach, Gestalt therapy, Cbt, and with a basis of trauma-informed work. These methods guide and inform my work with.
I am committed to working with you, on your healing journey.
Creating a safe and non judgemental space, where you can be free to talk about what is going of you, I am here to listen to your life story, or we can explore what is going on for you in the here and now.
I work with clients who may be struggling with depression or trauma related to their relationships or family, or clients that feel stressed, have low self esteem and don't know which way to turn.
Making the first step on your counselling journey is often the hardest. So well done for getting here.
As an integrative counsellor, I consider your individual circumstances and needs, using techniques from a person centred approach, Gestalt therapy, Cbt, and with a basis of trauma-informed work. These methods guide and inform my work with.
I am committed to working with you, on your healing journey.
Creating a safe and non judgemental space, where you can be free to talk about what is going of you, I am here to listen to your life story, or we can explore what is going on for you in the here and now.
It can be difficult to open up to friends or family for fear we may burden them or they will worry too much about us
I offer a safe,welcoming space were you feel able to explore your thoughts,feelings,behaviours and challenges freely.Together we can make sense of whats happening for you and work towards new ways of navigating difficult situations.I consider myself a soloution focused therapist with experience in CBT and Hypnotherapy.
It can be difficult to open up to friends or family for fear we may burden them or they will worry too much about us
I offer a safe,welcoming space were you feel able to explore your thoughts,feelings,behaviours and challenges freely.Together we can make sense of whats happening for you and work towards new ways of navigating difficult situations.I consider myself a soloution focused therapist with experience in CBT and Hypnotherapy.
Or you feel a constant sense of anxiety, whether it's about work, friendships, family or a feeling of existential worry,
There's usually a common thread with all my clients: disconnection.
In therapy, we’ll untangle the patterns of people-pleasing and childhood experiences to help you reconnect with your own needs and values to find your voice. In our sessions, you'll learn to develop self-acceptance and self-compassion, and acquire tools to help you set boundaries and prioritise living in alignment with your beliefs and values.
Or you feel a constant sense of anxiety, whether it's about work, friendships, family or a feeling of existential worry,
There's usually a common thread with all my clients: disconnection.
In therapy, we’ll untangle the patterns of people-pleasing and childhood experiences to help you reconnect with your own needs and values to find your voice. In our sessions, you'll learn to develop self-acceptance and self-compassion, and acquire tools to help you set boundaries and prioritise living in alignment with your beliefs and values.
I can also help you feel empowered and supported as you navigate your journey with issues such as body image, bullying, emotional regulation, family difficulties, friendship issues, lack of confidence, loneliness, low self-esteem, military family issues, OCD, self-harm, suicide, and trauma.
As an Integrative Therapist, I have the opportunity to truly appreciate and respect you as a unique person. By integrating all aspects of your being - your physical, emotional, mental, behavioural, and spiritual self, I ensure my approach addresses each aspect specifically for you, fostering a feeling of completeness.
I can also help you feel empowered and supported as you navigate your journey with issues such as body image, bullying, emotional regulation, family difficulties, friendship issues, lack of confidence, loneliness, low self-esteem, military family issues, OCD, self-harm, suicide, and trauma.
As an Integrative Therapist, I have the opportunity to truly appreciate and respect you as a unique person. By integrating all aspects of your being - your physical, emotional, mental, behavioural, and spiritual self, I ensure my approach addresses each aspect specifically for you, fostering a feeling of completeness.
I work with clients struggling with anxiety/depression/trauma related to their relationships/ family.
Hi, I'm Hayley, a warm and intuitive Therapist. I specialise in relationship, communication, identity, self esteem and confidence issues. You may experience negative/critical self talk. You may be feeling overwhelmed but struggling with boundaries and prioritising your needs. You may be feeling stuck, confused, lost or struggling with your relationships. Many of us have unmet childhood needs. Our past can affect how we think, feel and behave in the present. It can influence our perceptions, expectations, view of the world and others. Therapy can find your voice, facilitate self acceptance, healing, transformation and growth,
I work with clients struggling with anxiety/depression/trauma related to their relationships/ family.
Hi, I'm Hayley, a warm and intuitive Therapist. I specialise in relationship, communication, identity, self esteem and confidence issues. You may experience negative/critical self talk. You may be feeling overwhelmed but struggling with boundaries and prioritising your needs. You may be feeling stuck, confused, lost or struggling with your relationships. Many of us have unmet childhood needs. Our past can affect how we think, feel and behave in the present. It can influence our perceptions, expectations, view of the world and others. Therapy can find your voice, facilitate self acceptance, healing, transformation and growth,
I have a specific interest in low self-esteem and anxiety, and I have experience of working with people with a variety of challenges including family / relationship issues, loss, bereavement, trauma, stress, depression, abuse, and relationship break-ups.
Hi, I’m Nic. I’m calm, empathic and non-judgemental, and I provide a welcoming, confidential space for you to explore your thoughts, feelings and behaviours in the safety of the counselling relationship. We’ll gently explore what brings you to counselling; this can be any issues, past or present, however big or small they may feel. I’m here to listen, without judgement, and together we’ll try to help you to understand and accept yourself, and find a way to move forwards. You may not be sure what you want from counselling, and this is something we can work through together, at your pace.
I have a specific interest in low self-esteem and anxiety, and I have experience of working with people with a variety of challenges including family / relationship issues, loss, bereavement, trauma, stress, depression, abuse, and relationship break-ups.
Hi, I’m Nic. I’m calm, empathic and non-judgemental, and I provide a welcoming, confidential space for you to explore your thoughts, feelings and behaviours in the safety of the counselling relationship. We’ll gently explore what brings you to counselling; this can be any issues, past or present, however big or small they may feel. I’m here to listen, without judgement, and together we’ll try to help you to understand and accept yourself, and find a way to move forwards. You may not be sure what you want from counselling, and this is something we can work through together, at your pace.
I have experience working with issues such as anxiety, depression, parenting, family dynamics, life-long trauma, as well as matters related to immigration and adjusting to different cultural contexts.
Hello, I’m a psychotherapist. I qualified in Psychology in 2015 and completed my Master’s degree in the same field in 2017, both in Brazil. I am currently based in England and offer individual psychotherapy in both Portuguese and English.
My practice is grounded in Jungian Psychology. In our sessions, I work through reflections and attentive listening to help deepen awareness of emotions, feelings, and patterns that often emerge unconsciously.
I have experience working with issues such as anxiety, depression, parenting, family dynamics, life-long trauma, as well as matters related to immigration and adjusting to different cultural contexts.
Hello, I’m a psychotherapist. I qualified in Psychology in 2015 and completed my Master’s degree in the same field in 2017, both in Brazil. I am currently based in England and offer individual psychotherapy in both Portuguese and English.
My practice is grounded in Jungian Psychology. In our sessions, I work through reflections and attentive listening to help deepen awareness of emotions, feelings, and patterns that often emerge unconsciously.
Struggling with, or questioning, your identity or sexuality & unable to talk to family or friends?
At the heart of person-centred counselling is the belief that people can reach their potential and flourish, given the right environment. A calm presence who will see you for you, no assumptions or preconceptions, can be a game-changer. I will work with you to explore your thoughts, feelings and beliefs by offering you a safe space to truly be heard.
Struggling with, or questioning, your identity or sexuality & unable to talk to family or friends?
At the heart of person-centred counselling is the belief that people can reach their potential and flourish, given the right environment. A calm presence who will see you for you, no assumptions or preconceptions, can be a game-changer. I will work with you to explore your thoughts, feelings and beliefs by offering you a safe space to truly be heard.
One type I like to use is called Internal Family Systems which understands how we can have many conflicting thoughts at the same time - it's a really useful way of unravelling them!
Making the first move to see a counsellor can feel like a big step, especially if this is the first time you've done it. Perhaps you feel like you’re worrying more than usual at the moment? Or maybe there is a specific issue on your mind that you can't seem to get past. Perhaps you've had enough of feeling anxious, or you're feeling low and 'stuck'. When we have the opportunity to share how we feel in a safe, confidential environment it can help us to develop a toolkit of coping strategies to deal with times when things get tough.
One type I like to use is called Internal Family Systems which understands how we can have many conflicting thoughts at the same time - it's a really useful way of unravelling them!
Making the first move to see a counsellor can feel like a big step, especially if this is the first time you've done it. Perhaps you feel like you’re worrying more than usual at the moment? Or maybe there is a specific issue on your mind that you can't seem to get past. Perhaps you've had enough of feeling anxious, or you're feeling low and 'stuck'. When we have the opportunity to share how we feel in a safe, confidential environment it can help us to develop a toolkit of coping strategies to deal with times when things get tough.
As an experienced nurse and family therapist in CAMHS and private practice, I have worked with individuals, couples and families for over 14 years.
As a family therapist and nurse, I have worked with children, teens and adults for over a decade. I offer a warm, open space and believe in an integrated approach. I enjoy getting to know clients, understanding their lived experiences and working together to understand what support you need to live in a way that aligns with your values and needs.
As an experienced nurse and family therapist in CAMHS and private practice, I have worked with individuals, couples and families for over 14 years.
As a family therapist and nurse, I have worked with children, teens and adults for over a decade. I offer a warm, open space and believe in an integrated approach. I enjoy getting to know clients, understanding their lived experiences and working together to understand what support you need to live in a way that aligns with your values and needs.
See more therapy options for Exeter
Family Therapy Counsellors
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.