Couples Counselling in Exeter

Photo of Rea Pearson, Psychotherapist, MBACP Accred
Rea Pearson
Psychotherapist, MBACP Accred
Exeter EX2
Waitlist for new clients
Experienced & BACP Accredited, sex-positive Gender, Sexuality & Relationship Diversity (GSRD) therapist working with LGBTQIA+ people.
Many of my clients are also neurodivergent and/or LGBTQIA+. As a Clinical Sexologist, I work with sexual issues including low desire, mismatched sexual desire, and compulsive sexual behaviour (sometimes incorrectly called "sex addiction"). I work for StopSO seeing sexual offenders and people attracted to younger people, both before and after "The Knock".
Experienced & BACP Accredited, sex-positive Gender, Sexuality & Relationship Diversity (GSRD) therapist working with LGBTQIA+ people.
Many of my clients are also neurodivergent and/or LGBTQIA+. As a Clinical Sexologist, I work with sexual issues including low desire, mismatched sexual desire, and compulsive sexual behaviour (sometimes incorrectly called "sex addiction"). I work for StopSO seeing sexual offenders and people attracted to younger people, both before and after "The Knock".
01392 531579 View 01392 531579
Photo of Sarah Pope - Sarah Pope Counselling / Counselling In Exeter , Counsellor, MSc, MNCPS Acc.
One of my strengths is building relationships with people of all ages and backgrounds.
Are you facing challenges in life that seem overwhelming or difficult to navigate? Do you need an experienced counsellor and psychotherapist that can help? I’m an experienced mental health professional that will hear you and with empathy help you explore and understand the cause of your struggles. In addition to adults I work with children and young people who sometimes get stuck and struggle with their mental health and emotional wellbeing – as a parent it can be really difficult to navigate this. I help with a wide range of issues without the stress of a long waiting list or the need for a referral.
One of my strengths is building relationships with people of all ages and backgrounds.
Are you facing challenges in life that seem overwhelming or difficult to navigate? Do you need an experienced counsellor and psychotherapist that can help? I’m an experienced mental health professional that will hear you and with empathy help you explore and understand the cause of your struggles. In addition to adults I work with children and young people who sometimes get stuck and struggle with their mental health and emotional wellbeing – as a parent it can be really difficult to navigate this. I help with a wide range of issues without the stress of a long waiting list or the need for a referral.
01392 321052 View 01392 321052
Photo of Dr Claire Parker - Dr Claire Parker - Perinatal Clinical Psychologist, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Claire Parker - Perinatal Clinical Psychologist
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
Exeter EX1
While the perinatal period is a particular focus, I also work with individuals and couples across a range of emotional and relational difficulties.
I draw from a variety of evidence-based therapeutic approaches tailored to your individual needs and goals. These include attachment-based interventions, Compassion Focused Therapy, systemic approaches, Eye Movement Desensitisation and Reprocessing (EMDR), and Circle of Security. I offer both short- and longer-term work, depending on your needs.
While the perinatal period is a particular focus, I also work with individuals and couples across a range of emotional and relational difficulties.
I draw from a variety of evidence-based therapeutic approaches tailored to your individual needs and goals. These include attachment-based interventions, Compassion Focused Therapy, systemic approaches, Eye Movement Desensitisation and Reprocessing (EMDR), and Circle of Security. I offer both short- and longer-term work, depending on your needs.
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Photo of Dr Claire Treleaven - Dr Claire Treleaven - Perinatal Psychologist, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Claire Treleaven - Perinatal Psychologist
Psychologist, PsychD, HCPC - Clin. Psych.
2 Endorsed
Exeter EX1
Waitlist for new clients
I specialise in supporting women, birthing people and couples, for whom difficult or traumatic experiences of pregnancy, birth, fertility, becoming a parent, and baby loss are common.
As an integrative therapist, I draw upon a range of therapeutic approaches, including Eye Movement, Desensitisation and Reprocessing (EMDR), Compassion Focussed Therapy (CFT) and Acceptance and Commitment Therapy (ACT). At assessment, we will carefully consider your specific needs, and develop a plan together to meet your goals.
I specialise in supporting women, birthing people and couples, for whom difficult or traumatic experiences of pregnancy, birth, fertility, becoming a parent, and baby loss are common.
As an integrative therapist, I draw upon a range of therapeutic approaches, including Eye Movement, Desensitisation and Reprocessing (EMDR), Compassion Focussed Therapy (CFT) and Acceptance and Commitment Therapy (ACT). At assessment, we will carefully consider your specific needs, and develop a plan together to meet your goals.
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Photo of Audaye Elesedy, Psychotherapist, MNCPS Acc.
Audaye Elesedy
Psychotherapist, MNCPS Acc.
Exeter EX4
Waitlist for new clients
Often, the reasons given to me for arriving to therapy are feature one or more of the following: anxiety, depression, sadness, self confidence, life changing illnesses, self identity, early childhood, past or present relationships, bereavements, traumatic experiences, injury and mental health diagnosis.
The therapy I offer is nurturing, spacious, connected, and we tune into what is truly present for you and your circumstance. I work at depth and with you at your pace, I often work with women and men long term over several years. I can offer this work online, in the consulting room, and outdoors with the other than human natural world.
Often, the reasons given to me for arriving to therapy are feature one or more of the following: anxiety, depression, sadness, self confidence, life changing illnesses, self identity, early childhood, past or present relationships, bereavements, traumatic experiences, injury and mental health diagnosis.
The therapy I offer is nurturing, spacious, connected, and we tune into what is truly present for you and your circumstance. I work at depth and with you at your pace, I often work with women and men long term over several years. I can offer this work online, in the consulting room, and outdoors with the other than human natural world.
01392 321528 View 01392 321528
Photo of Laura Jayne Sollis, Counsellor, MBACP
Laura Jayne Sollis
Counsellor, MBACP
Online Only
This is were counselling can help,talking to someone who is there for you with compassion and judgement can make all the difference,I truly believe that a supportive,trusting counselling relationship is essential in helping you move towards the life you want.
I offer a safe,welcoming space were you feel able to explore your thoughts,feelings,behaviours and challenges freely.Together we can make sense of whats happening for you and work towards new ways of navigating difficult situations.I consider myself a soloution focused therapist with experience in CBT and Hypnotherapy.
This is were counselling can help,talking to someone who is there for you with compassion and judgement can make all the difference,I truly believe that a supportive,trusting counselling relationship is essential in helping you move towards the life you want.
I offer a safe,welcoming space were you feel able to explore your thoughts,feelings,behaviours and challenges freely.Together we can make sense of whats happening for you and work towards new ways of navigating difficult situations.I consider myself a soloution focused therapist with experience in CBT and Hypnotherapy.
01363 720245 View 01363 720245
Photo of Sharon Teresa Cresswell, Counsellor, MNCPS Acc.
Sharon Teresa Cresswell
Counsellor, MNCPS Acc.
Exeter EX1
CPD Certificates in: grief and loss, Approaching Fear and Anxiety, Abusive relationships, Eating Disorders, Art in Therapy, Exploring Dreams, Intro
Hi Welcome. As a fully qualified and accredited Integrative Psychotherapeutic Counsellor (NCPS), I am dedicated to supporting clients through their life’s challenges. I offer a holistic approach to help you navigate difficult circumstances and find a way forward. Together, we'll work towards realistic goals that foster healing and growth. I offer tailored therapy to suit you.
 Approaches are Person-centred, CBT, gestalt, and mindfulness. I adapt our sessions to your unique needs. Whether Face-Face, video call phone. We can incorporate creative methods for a holistic healing experience, in a safe & supportive environment.
CPD Certificates in: grief and loss, Approaching Fear and Anxiety, Abusive relationships, Eating Disorders, Art in Therapy, Exploring Dreams, Intro
Hi Welcome. As a fully qualified and accredited Integrative Psychotherapeutic Counsellor (NCPS), I am dedicated to supporting clients through their life’s challenges. I offer a holistic approach to help you navigate difficult circumstances and find a way forward. Together, we'll work towards realistic goals that foster healing and growth. I offer tailored therapy to suit you.
 Approaches are Person-centred, CBT, gestalt, and mindfulness. I adapt our sessions to your unique needs. Whether Face-Face, video call phone. We can incorporate creative methods for a holistic healing experience, in a safe & supportive environment.
01392 542386 View 01392 542386
Photo of Lauren Elliott Vincent, Counsellor, MBACP Accred
Lauren Elliott Vincent
Counsellor, MBACP Accred
1 Endorsed
Exeter EX4
I specialise in therapy for Survivors of Domestic Abuse & Trauma and have a wider knowledge and interest in  Relationships and Parenthood.
I have a lot of life experience and understanding of the importance of life and the struggles we all face, through my own trials and professional workings. ​ ​I am an Integrative Counsellor, which means I'm able to draw on a variety of methods and techniques to best assist you maintaining very relaxed, patient led sessions giving you the opportunity to grow and develop as best you can, helping you to help yourself. I work in a variety of ways to help you feel comfortable and open up in a safe space. My approach is based on working in the here and now looking at whats going on for you whilst also paying attention to unfinished cycles
I specialise in therapy for Survivors of Domestic Abuse & Trauma and have a wider knowledge and interest in  Relationships and Parenthood.
I have a lot of life experience and understanding of the importance of life and the struggles we all face, through my own trials and professional workings. ​ ​I am an Integrative Counsellor, which means I'm able to draw on a variety of methods and techniques to best assist you maintaining very relaxed, patient led sessions giving you the opportunity to grow and develop as best you can, helping you to help yourself. I work in a variety of ways to help you feel comfortable and open up in a safe space. My approach is based on working in the here and now looking at whats going on for you whilst also paying attention to unfinished cycles
01392 542384 View 01392 542384
Photo of Dr Matthew Perkins, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Matthew Perkins
Psychologist, PsychD, HCPC - Clin. Psych.
Online Only
Research consistently shows that the quality of the therapeutic relationship is one of the most important factors in achieving positive outcomes in therapy.
Are you feeling stuck, overwhelmed, or disconnected from the life you want to lead? I’m Dr Matthew Perkins, a Clinical Psychologist offering 1:1 therapy to individuals seeking meaningful, lasting change. With over a decade of experience in the NHS, I currently serve as both a Consultant Clinical Psychologist and an Associate Clinical Director in Adult NHS Mental Health Services, alongside my private practice and expert witness work. I bring a depth of clinical expertise and a compassionate, values-based approach to therapy.
Research consistently shows that the quality of the therapeutic relationship is one of the most important factors in achieving positive outcomes in therapy.
Are you feeling stuck, overwhelmed, or disconnected from the life you want to lead? I’m Dr Matthew Perkins, a Clinical Psychologist offering 1:1 therapy to individuals seeking meaningful, lasting change. With over a decade of experience in the NHS, I currently serve as both a Consultant Clinical Psychologist and an Associate Clinical Director in Adult NHS Mental Health Services, alongside my private practice and expert witness work. I bring a depth of clinical expertise and a compassionate, values-based approach to therapy.
01392 321771 View 01392 321771
Photo of Jennifer Kim, Counsellor, MBACP
Jennifer Kim
Counsellor, MBACP
Exeter EX1
  Whether you're facing anxiety, depression, trauma, low self esteem, relationship challenges or major life transitions, I tailor my approach to you.
My approach is grounded in empathy and collaboration. Together, we unpick your experiences and work through obstacles at your pace, with a focus on providing you with practical tools for coping, growth, and healing. Whether you're seeking clarity on life’s challenges or looking to make meaningful changes, I am here to support you on that journey.
  Whether you're facing anxiety, depression, trauma, low self esteem, relationship challenges or major life transitions, I tailor my approach to you.
My approach is grounded in empathy and collaboration. Together, we unpick your experiences and work through obstacles at your pace, with a focus on providing you with practical tools for coping, growth, and healing. Whether you're seeking clarity on life’s challenges or looking to make meaningful changes, I am here to support you on that journey.
01572 491311 View 01572 491311
Photo of Catherine Roguski, Counsellor, MA, MNCPS Acc.
Catherine Roguski
Counsellor, MA, MNCPS Acc.
Exeter EX3
I am experienced in working with anxiety, bereavement, chronic health conditions, low self-esteem, relationship difficulties, abuse and trauma.
I work ONLINE and Face-to-Face in Topsham. I have over 40 years experience working effectively in private practice as an integrative holistic healthcare practitioner and previously as a nurse in both the NHS and private healthcare specialising in women’s health. My psychotherapeutic counselling practice draws upon several humanistic, psychodynamic and solution focused approaches incorporating the very best techniques including creative ways of working to best fit your needs. I have a lot of life experience both personally and professionally. I am a good listener. I am not easily shocked.
I am experienced in working with anxiety, bereavement, chronic health conditions, low self-esteem, relationship difficulties, abuse and trauma.
I work ONLINE and Face-to-Face in Topsham. I have over 40 years experience working effectively in private practice as an integrative holistic healthcare practitioner and previously as a nurse in both the NHS and private healthcare specialising in women’s health. My psychotherapeutic counselling practice draws upon several humanistic, psychodynamic and solution focused approaches incorporating the very best techniques including creative ways of working to best fit your needs. I have a lot of life experience both personally and professionally. I am a good listener. I am not easily shocked.
01392 549042 View 01392 549042
Photo of Amy Mellin, Counsellor, MBACP
Amy Mellin
Counsellor, MBACP
1 Endorsed
Exeter EX1
As an Integrative Counsellor I can help you to; implement changes, process trauma safely, increase self worth, manage symptoms of anxiety and/or depression, look at how past experiences and/or relationships may be impacting you in the present and much more, in ways that resonate with you.
I am a trauma informed therapist and my training includes; CBT, Humanistic and Psychodynamic approaches to therapy. Whilst these theories and techniques are important and enhance me professionally, it is the therapeutic relationship which you and I build that will become central to the therapy.
As an Integrative Counsellor I can help you to; implement changes, process trauma safely, increase self worth, manage symptoms of anxiety and/or depression, look at how past experiences and/or relationships may be impacting you in the present and much more, in ways that resonate with you.
I am a trauma informed therapist and my training includes; CBT, Humanistic and Psychodynamic approaches to therapy. Whilst these theories and techniques are important and enhance me professionally, it is the therapeutic relationship which you and I build that will become central to the therapy.
01392 542887 View 01392 542887
Photo of Renee Norris - Renee Norris Counselling, 1-2-1, Couples & 13+, Counsellor, MBACP
If you are experiencing emotions which you find difficult to manage alone, such as feeling low, feeling anxious, struggling with loss or facing difficulties with relationships, I would like to encourage you be curious and make an appointment and come to meet me.
Clients generally come to me when they are struggling with some aspect of their emotions, thoughts or behaviour. My aim is to help my client with accepting or changing some aspect of these three areas. Every client comes with unique issues and from my seat I view the issues as one, "a block in the road to wellness". I am keenly aware that all clients come with individual goals and I am here to help. Many of my clients use the phrase “I just want to feel better". This is my hope for everyone who engages with me in therapy. “TO FEEL BETTER” I offer confidentiality, openness and transparency at all times.
If you are experiencing emotions which you find difficult to manage alone, such as feeling low, feeling anxious, struggling with loss or facing difficulties with relationships, I would like to encourage you be curious and make an appointment and come to meet me.
Clients generally come to me when they are struggling with some aspect of their emotions, thoughts or behaviour. My aim is to help my client with accepting or changing some aspect of these three areas. Every client comes with unique issues and from my seat I view the issues as one, "a block in the road to wellness". I am keenly aware that all clients come with individual goals and I am here to help. Many of my clients use the phrase “I just want to feel better". This is my hope for everyone who engages with me in therapy. “TO FEEL BETTER” I offer confidentiality, openness and transparency at all times.
01392 531578 View 01392 531578
Photo of Renata Paczkowska - Renata | Sex Therapy Individuals & Couples , Psychotherapist, COSRT General
Renata | Sex Therapy Individuals & Couples
Psychotherapist, COSRT General
Exeter EX4
I support individuals and couples through a range of sexual challenges and interests aiming at enhancing pleasure, improving sex life and relationships.
I have vast experience in supporting clients struggling through trauma and sexual abuse. Currently, I work with sex and relationship issues. My therapy approach is based on sexology studies, evidence-based talking therapy & somatic principles of bringing awareness to the body. I draw on elements of ISTDP, an approach that helps you connect with emotions.
I support individuals and couples through a range of sexual challenges and interests aiming at enhancing pleasure, improving sex life and relationships.
I have vast experience in supporting clients struggling through trauma and sexual abuse. Currently, I work with sex and relationship issues. My therapy approach is based on sexology studies, evidence-based talking therapy & somatic principles of bringing awareness to the body. I draw on elements of ISTDP, an approach that helps you connect with emotions.
01392 542264 View 01392 542264
Photo of Laura Turley, Counsellor, MBACP
Laura Turley
Counsellor, MBACP
Exeter EX1
I am a fully insured and BACP-registered Integrative Therapist, Couples Counsellor and Supervisor, as well as a member of the Westcountry Association of Counsellors (WAC).
I pride myself on my honest, non-judgmental approach, my empathy and my ability to make genuine, authentic connection with my clients. I strongly believe that the success of any course of therapy lies in the depth of the therapeutic relationship. For this reason, listening to and understanding who you truly are is of paramount importance to me.
I am a fully insured and BACP-registered Integrative Therapist, Couples Counsellor and Supervisor, as well as a member of the Westcountry Association of Counsellors (WAC).
I pride myself on my honest, non-judgmental approach, my empathy and my ability to make genuine, authentic connection with my clients. I strongly believe that the success of any course of therapy lies in the depth of the therapeutic relationship. For this reason, listening to and understanding who you truly are is of paramount importance to me.
01392 549075 View 01392 549075
Photo of Matt Ridley - Matt Ridley Counselling, Counsellor, MBACP Accred
Matt Ridley Counselling
Counsellor, MBACP Accred
Exeter EX1
I work best with clients who are ready to explore change and develop self-reflection and compassion. Some people arrive with big questions about life, identity, and direction. Others may not know exactly what they want, but sense something isn’t quite right — and that’s okay. Clients often choose to work with me because of my experience and the supportive, practical way I help them move forward. With over a decade of experience, I can help you clarify your goals and make meaningful progress in a way that feels manageable and authentic.
I work best with clients who are ready to explore change and develop self-reflection and compassion. Some people arrive with big questions about life, identity, and direction. Others may not know exactly what they want, but sense something isn’t quite right — and that’s okay. Clients often choose to work with me because of my experience and the supportive, practical way I help them move forward. With over a decade of experience, I can help you clarify your goals and make meaningful progress in a way that feels manageable and authentic.
01392 321281 View 01392 321281
Photo of Sharon Letten - Sharon Letten (Psychotherapist & Supervisor), Counsellor, MBACP Accred
I use a relational approach - helping to meet your individual & couple needs.
I have a special interest in working with anxiety and depression, relationships, grief, loneliness, menopause, ADHD & late diagnosis, trauma/PTSD, identity and the transitions across life stages. If you're struggling with your wellbeing or feeling disconnected. I am also a clinical supervisor, drawing on the relational seven-eyed model of supervision.
I use a relational approach - helping to meet your individual & couple needs.
I have a special interest in working with anxiety and depression, relationships, grief, loneliness, menopause, ADHD & late diagnosis, trauma/PTSD, identity and the transitions across life stages. If you're struggling with your wellbeing or feeling disconnected. I am also a clinical supervisor, drawing on the relational seven-eyed model of supervision.
01392 321450 View 01392 321450
Photo of Dr Jennifer Richards, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Jennifer Richards
Psychologist, PsychD, HCPC - Clin. Psych.
Exeter EX4
I am a specialist clinical psychologist with expertise in trauma and eating disorders. I work with people who want to explore and make sense of their difficulties or who want to make changes in their life. I work with clients of all ages and can focus on a range of difficulties. Together we will build an understanding of your experiences and help you navigate moving forward with your life. I hold particular expertise in trauma, eating disorders, body image issues, low self esteem, clinical perfectionism, depression, anxiety, and interpersonal or relational issues.
I am a specialist clinical psychologist with expertise in trauma and eating disorders. I work with people who want to explore and make sense of their difficulties or who want to make changes in their life. I work with clients of all ages and can focus on a range of difficulties. Together we will build an understanding of your experiences and help you navigate moving forward with your life. I hold particular expertise in trauma, eating disorders, body image issues, low self esteem, clinical perfectionism, depression, anxiety, and interpersonal or relational issues.
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Photo of Saskia Layburn, Psychotherapist, MBACP
Saskia Layburn
Psychotherapist, MBACP
1 Endorsed
Exeter EX1
I specialise in relationship therapy, life transitions and exploration of the self.
I am fully insured and a member of the BACP. I have a Ba (Hons) in integrative psychotherapy. I have additional training in trauma informed approaches, psychosexual therapy and couples/ relationship therapy. I bring a transpersonal approach to my work with clients, with focus on the client-therapist relationship.
I specialise in relationship therapy, life transitions and exploration of the self.
I am fully insured and a member of the BACP. I have a Ba (Hons) in integrative psychotherapy. I have additional training in trauma informed approaches, psychosexual therapy and couples/ relationship therapy. I bring a transpersonal approach to my work with clients, with focus on the client-therapist relationship.
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Photo of Rachel Anna Jones, Psychotherapist, MSc, MUKCP
Rachel Anna Jones
Psychotherapist, MSc, MUKCP
1 Endorsed
Exeter EX4
I have worked with individuals, couples and families for over 14 years.
As a family therapist and nurse, I have worked with children, teens and adults for over a decade. I offer a warm, open space and believe in an integrated approach. I enjoy getting to know clients, understanding their lived experiences and working together to understand what support you need to live in a way that aligns with your values and needs.
I have worked with individuals, couples and families for over 14 years.
As a family therapist and nurse, I have worked with children, teens and adults for over a decade. I offer a warm, open space and believe in an integrated approach. I enjoy getting to know clients, understanding their lived experiences and working together to understand what support you need to live in a way that aligns with your values and needs.
01392 537185 View 01392 537185

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FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.