Couples Counselling in Exeter

Feeling stuck? At a crossroads in your career or emotional life? We can all feel lost, unsure, anxious or unhappy sometimes. Do you want to move forward with your life? Feel more connected and confident in yourself? Counselling can help you to understand yourself, build resilience and challenge you to identify painful beliefs and patterns that might be holding you back. ​ I can help with a range of different issues; low self-esteem, anxiety & depression, attachment issues, relationship struggles, pre and post divorce, stress, personal growth, bereavement and more. Please get in touch to arrange an initial assessment session.

I work with individuals and couples aged 18+ on all issues. I specialise in trans+ (genderqueer, non-binary), LGBTQ+ issues & family support. I'm an Accredited Gender, Sex and Relationship Diversities Therapist (Pink Therapy). I also have over 25 years of experience of support work in areas such as living with HIV, recovering from domestic abuse, young people's issues, neurodiverse awareness and work-related issues such as discrimination.

We can all feel overwhelmed by life sometimes: it might be the breakdown of a relationship , loss of a friendship, daily struggles or those horrible feelings of anxiety that just won’t go away. We might be feeling unhappy but we’re not really sure why, we might feel life isn’t going the way we want it to whilst everyone else seems to be sorted. Talking openly and feeling truly heard can be life changing: we can say all those things that keep going round in our heads, the issues that keep coming back time and again, and work towards understanding what’s going on, make changes and find some peace. Isn't that what we all want?

It takes courage to contact a Counsellor for the first time you may be feeling stuck or overwhelmed, needing to make sense or gain clarity of your personal issues. As an experienced Professional Counsellor, I provide a safe, non-judgemental and confidential space. A place where you can explore the changes "you want". Building resilience and strategies to cope with relationship or work issues, such as stress, anxiety, depression, bereavement, low self-esteem, bullying, or stressful health challenges. Short & long-term therapy 9am -7pm + Sat mornings. A calm comfortable garden studio or outdoors and online during Covid19.

I have extensive experience working with identity and relationship issues. I have more than 8 years experience working with cultural issues, identity and multicultural marriage or relationship . I offer a safe and confidential place to talk about your challenges or concerns that may be confusing, troubling, painful or uncomfortable for you.

I offer both in person and online support for people experiencing grief, loss or struggling with change. This can be bereavement, loss of a job, end of a relationship or simply feeling a bit lost in life itself. I also work with men's issues as well as LGBT concerns. I offer a safe, confidential and non-judgemental space to unpack issues, explore your feelings and better understand what is going on for you. You may be feeling lost, anxious, uncertain or scared. That's understandable. That's okay. Considering counselling is a brave step. Well done for coming this far. Let's work together to try and find a way forward for you.

I am a fully qualified and insured counsellor, working within an ethical code of conduct laid down by NCPS. During our first session we will create a working agreement and begin to establish the foundations of a safe and reliable relationship . Change is possible. I cannot fix another’s pain, but I can support, enable and encourage clients in their own journey of deepening understanding and self-acceptance, utilising the skills and experience I have gathered over the years in working with clients struggling with anxiety, depression, issues around low self esteem and trauma.

I have over 10 years of practice in a varied setting which includes Individual therapy, couples therapy, family therapy, young peoples therapy (13 years old on). I have experience with: Emigration / Adaptation / Loneliness / Emptiness, Trauma, Post Traumatic Stress Disorder (PTSD), Sports Psychology - Ex Athletes - Retirement. Choice and Self Awareness, Loss, Change, Acceptance, Depression, Anxiety, Panic, Phobias, Relationships, Rehabilitation Process, Anger, Frustration and Sadness and other emotions and states of mind.

Life is an incredible journey, and sometimes we all need a little support to make the most of this wild and wonderful ride. I believe therapy should be a comfortable and relatable experience for you. I strive to create a space where you feel at ease and understood. My approach is rooted in kindness and empathy, as a compassionate and non-judgemental environment is essential for growth. I genuinely care about your well-being and will work collaboratively with you to address your concerns and achieve your goals. Whether you’re struggling with anxiety, depression, self-esteem issues, or relationship challenges, I am here to help.

Whatever emotional difficulties are showing up in your life I will provide you with a warm, compassionate, safe and confidential space to explore with you whatever challenges you bring, to guide you to new understanding. I consider you to be the expert of your own experience and the therapeutic relationship key to affecting change.

I offer therapeutic counselling to adult individuals. I work with issues affecting Mental Health and Wellbeing including • Anxiety • Depression • Stress • Low Mood • Bereavement • Trauma • Relationship Issues • Shame • Identity • Existential Concerns • Boarding School Syndrome. I run a private counselling practice from my own therapy room in Southernhay in central Exeter, Devon as well as offering counselling on the telephone and online via video.

Qualified sex therapist COSRT (Sen) Accred including porn addiction, relationship counsellor. Sara has been qualified for 18 years training as a general counsellor, working for Relate then the NHS as a sex therapist and specialist counsellor. Sara provides supervision for counsellors and students and is a qualified EMDR Practitioner used for trauma/ptsd. Sara offers daytime, evening appointments for couples and individuals. Sara is seeing clients face to face in Chudleigh off A38 and also offers Skype and zoom only. Relationship counselling for clients who are experiencing difficulties.

You who may be experiencing a mental health difficulty, want to work on understanding and resolving Trauma, relationship difficulties or wanting to explore your own process in a safe way. Within my practice you can be present with experiences that arise for you, as they happen and for this to be accepted, using a relational and relatable approach. I offer longer term work, this might mean exploring gender, a loss or life direction. I work with anxiety disorders, OCD, specific phobia's and binge eating disorder, in a solution focussed way, using shorter term therapeutic interventions. I offer a safe place for exploration and change.

Hello, I'm Jade. I'm a UKCP (United Kingdom Council for Psychotherapists) Therapist in Training. I offer a warm space where we can explore, together, your reasons for accessing Psychotherapy. I like to think about the benefits of Psychotherapy a little bit like building a house extension, but needing to lay a foundation first. Our original foundation might need some stronger materials or extra scaffolding. Psychotherapy can help to provide that scaffolding, through processing your feelings in a supportive environment. This allows for an exploration of who you are so that you can build your extension, with materials that you choose.

Do you feel anxious, insecure, or self-critical? On the outside you're successful and it looks like you have it all, but internally you feel disconnected or like you're living in survival mode. Do you struggle with self-doubt, or tend to prioritise the needs and wants of others at the expense of your own emotional needs? You'd like to understand yourself better so that you can make some positive changes. If this sounds like you, I can help. I'm an experienced Clinical Psychologist. I specialise in helping people to overcome anxiety, trauma and relationship insecurities, so that they can thrive in their lives and relationships.

Hi, my name is Lilly, and I provide relational and integrative counselling in a collaborative space of creativity, healing and compassion. To be integrative, means I am trained in a variety of therapeutic approaches, so I can fit my practice to meet your individual needs. I have experience working therapeutically with adults and young people experiencing anxiety, bereavement, childhood trauma and neglect, domestic and sexual abuse, depression, low mood and more. Therapy will look different for everyone, I value you and your experiences.

If you are seeking the opportunity to talk matters though in a non judgemental and safe environment, I provide the support and understanding to empower you to consider the issues you wish to explore. Working together to help you gain a deeper understanding of yourself and why you are experiencing the difficulties that you have. Enabling you to develop new methods of coping with these difficulties. We will explore patterns in your thoughts and behaviours which will help you to gain a sense of control and stability in your everyday life. I am a registered member of the BACP and the NCS.

Hello there, my name is Emma and I’m an ecotherapist. I support people to deepen their relationship with nature for their wellbeing, healing and growth. People seek out ecotherapy for many reasons. You may be feeling burnt-out, stuck, or disconnected. Perhaps you are struggling with emotions or there's a sense that something is missing or that you don't somehow 'fit in'. You may choose to try ecotherapy as you are seeking something different from traditional therapy and have a sense of curiosity to how connecting with nature could be an innately healing process.

Hello. My name is Lou. I would like to support you. If you are feeling vulnerable or are in need of some help; maybe things are no longer in your control, than please get in touch. Not being able to trust or understand your own thoughts and feelings, yet finding yourself stuck in them, can be very overwhelming and I would like to support and help you find some peace and calm, so you can re-connect to yourself and your world around you again without so much pain, fear or sadness. I am available face to face in Exminster, as well as Telephone or Online via Zoom. Email me for further details or visit my website.