Chronic Pain Counselling in Exeter

Sometimes life becomes overwhelming, things do not feel right. Are you feeling:- anxious, distressed, judged, struggling with low self-esteem or self-confidence, overwhelmed, bewildered, or frightened? Talking to a qualified counsellor can really help, it can be tough asking for support and it is important to find someone you can feel comfortable with. Together we will work to find the solutions to help you cope and move forward with whatever difficulties you are facing. We will work at your own pace and help you find the inner strength you need to heal. Your journey from your darkness back into your light.

I'm Holly, a clinical psychologist who works with 12 to 24 year olds with physical health challenges. Our physical health and mental health are closely linked, so living with a visible or invisible illness can also impact on our thoughts, feelings and behaviour. Thoughts like 'it's not fair', 'why me?', 'I wish it would go away', are normal, but can cause extra suffering on top of physical health challenges that are not going away. A fear of the dentist or needles can stop you getting the treatment or vaccinations you need. I can help you find ways to manage these challenges and get on with living your best life.

Are you experiencing discomfort in your life, that could be relating to your past, present or future? I specialise in working with Emotions and Core Beliefs that are often linked to life events, such loss, illness , accidents, moving home, relationship issues, bereavements, trauma or events that you have experienced in your childhood. This can cause repeating patterns of behaviour and can also be the root of pain held within the body. Releasing emotions and negative beliefs that are no longer helpful can enhance your life, bringing about a sense of calm, peace and spaciousness; helping you to reach your full potential.

My name is Debbie and I am a registered therapist with BACP. I offer counselling face to face, on-line or telephone service. I work with any person/s living in the UK over the age of 14. I provide a service for anxiety/depression, anger, bereavement, relationships which are breaking down and couple's therapy. I understand you want to see a therapist as soon as you make that decision. I want to validate your feelings and how distressing you are experiencing your life right now. I want to help you & I aim to see you within 7 working days. My prices are competitive. Life doesn't have to be this complicated & life doesn't have to end.

Perhaps you’re experiencing chronic pain , unexplained physical symptoms, or low energy. Maybe you’re suffering anxiety, depression, uncontrolled anger, or emotional problems. These might be the signs that you’ve experienced some kind of trauma or traumatic event in your life that you may or may not remember. It could be that you find it difficult to concentrate, or to regulate sleep patterns. You may just have a sense that things aren’t quite right, and something needs to change.

I am an online and telephone counsellor. This type of counselling can be helpful if you have fluctuating availability, if you move around regularly, or if you care for a relative. You might feel anxious or depressed or want to talk about difficulties or worries. Counselling can help us to process emotions such as guilt, fear, or anger, and deal with difficult experiences, such as trauma or bereavement. I work in a non-judgmental way and provide support for a number of mental health issues. Send me a short message-many people take the first step towards counselling this way!

I specialise in assisting adults who are experiencing anxiety, depression and anger related to family, social situations or work. My role is to help you gain understanding and find solutions so that you can once again cope with stress, enjoy home and work relationships, and feel a renewed sense of yourself and purpose in life. Sometimes issues are less clear-cut and there may be only a feeling of worry, loss or limitation that is difficult to explain. Again, the therapeutic process can help you gain insight, clarity and renewed vitality. I am a qualified psychotherapist practicing face to face in Exeter/Crediton (and also online).

Maybe there is a specific event you are aware of, or thoughts & feelings are overwhelming for no known reason. Perhaps you've not been feeling yourself or maybe something has always been missing. Together, we can explore the feelings, thoughts & relational patterns that have been causing you distress. I can support you to gain a deeper understanding of the effects of past experiences & how these may impact your struggles in the present. I hope to encourage self-acceptance as a good enough person, quietening the inner critic & bringing compassion to the relationship you have with yourself & transforming your relationship with others.

Are you struggling with anxiety, insecurities, or negative thoughts and feelings? Maybe you've gone through some distressing or traumatic experiences in your life. Would you like to understand yourself better and break free from unhelpful coping strategies or relationship patterns? I would like to help. I am an experienced Clinical Psychologist and I specialise in working with: anxiety, trauma (including PTSD/Complex PTSD), difficult childhood experiences, relationship insecurities and phobias.

When one of life’s problems becomes overwhelming, you may be feeling anxious or distraught, it can make a real difference prioritising your needs and talking to a counsellor who can listen to you with compassion and without judgement. Life can feel challenging at times, stressful and full of uncertainty; are you struggling to cope with work or family life? Has life set you back? Or are you looking for some peace and calm in your life? Whatever you are struggling with or want to focus on, then I am here to help you.

It takes courage to contact a Counsellor for the first time you may be feeling stuck or overwhelmed, needing to make sense or gain clarity of your personal issues. As an experienced Professional Counsellor, I provide a safe, non-judgemental and confidential space. A place where you can explore the changes "you want". Building resilience and strategies to cope with relationship or work issues, such as stress, anxiety, depression, bereavement, low self-esteem, bullying, or stressful health challenges. Short & long-term therapy 9am -7pm + Sat mornings. A calm comfortable garden studio or outdoors and online during Covid19.

Hi I'm Lizzie (she/they), I am fully qualified and accredited by the NCS and DBS checked. I am experienced in working with abuse, trauma, anxiety, depression, self-esteem issues, identity and have worked with carers. Often there are many factors that play into the emotional distress that you may be experiencing. The most important thing is that we can establish a trusting relationship where you feel safe enough to start engaging with whatever is troubling you. I am here to help you move forward with your life, to make sense of your emotions, trust yourself and start living a fulfilled life. Email or call me now to have a free chat.

I offer one-to one Psychodynamic, Psychoanalytic Psychotherapy. This is a well established and evidence-based talking therapy that can effectively treat emotional problems as well as a wide range of mental health conditions including: anxiety, depression and eating disorders. Sessions are booked for the same time every week and range from single to up to four sessions a week. They provide the space to talk about and reflect upon your emotional and relationship difficulties. These are thought about as they relate to your present circumstances but in this type of therapy, they are also considered in relation to your life history.

Sex-Positive Specialist working with LGBTQIA+ people. Knowledgable about Gender, Sexuality, Transitioning, Polyamory, Consensual Non-Monogamy (CNM), Ethical Non-Monogamy (ENM) Kink, BDSM, D/s, Fetishes, Sexual Issues, Sex workers, Swinging, Open Relationships, Munches, Sex Parties. All genders and sexualities welcome.

Through my lived experience, I understand how difficult it is to reach out. I use a relational approach - helping to meet your individual needs. Whether it's to improve your anxiety, depression or confidence, I will work alongside you, helping you to navigate your way through life's challenges. Perhaps you just want to talk in a safe environment or need support to make changes? I work holistically and creatively with adults and adolescents in a caring and non-judgmental way, covering a range of issues which can significantly impact on our relationships with ourselves and others and work towards meaning and reconnection.

My name is Victoria, and I am an accredited counsellor with many years experience of working with life's difficulties, including anxiety, depression, relationships, bereavement and trauma. I have specialist experience in working with the ongoing impact of sexual abuse and rape. I offer in-person counselling in a ground floor therapy room in central Exeter, and I also work via Zoom and telephone. I offer a safe, confidential space to talk through issues that are troubling you, at your pace, so you can move forward with your life. We'll work together to establish a trusting relationship, where you feel listened to and understood.

As an Integrative Therapist I work with my clients using a variety of different counselling models and methods. Although I would describe myself as a person-centred therapist, my methods are client-led and not dictated by any personal preference. I pride myself on my honest, non-judgmental approach, my empathy and my ability to make genuine, authentic connection with my clients.

If you are looking for someone with many years of professional experience qualified and professional with a kind, compassionate manner I can help. I have experience with diagnosed mental health issues and everyday struggles with relationships, feeling sad, depressed, anxious and pre occupied with worries. Confidential and private in a relaxed atmosphere.

Hello... I offer face-to-face and online counselling & Psychotherapy sessions. Counselling can bring clarity where there is confusion, resolve past issues, change behaviours and improve relationships. I offer a confidential, safe and supportive space for you to talk and work thought the difficulties you are facing.

Clients generally come to me when they are struggling with some aspect of their emotions, thoughts or behaviour. My aim is to help my client with accepting or changing some aspect of these three areas. Every client comes with unique issues and from my seat I view the issues as one, "a block in the road to wellness". I am keenly aware that all clients come with individual goals and I am here to help. Many of my clients use the phrase “I just want to feel better". This is my hope for everyone who engages with me in therapy. “TO FEEL BETTER” I offer confidentiality, openness and transparency at all times.