Career Guidance Counselling in Exeter
Is your life overwhelming? Is your mental health suffering?Do you feel that you need to offload and share whatever difficulties you may be facing? Are you are looking for a counsellor or psychotherapist that actively listens and understands? I am an experienced mental health practitioners and here to help. Sometimes children and young people get stuck and need a little help too. I also have a great deal of experience working with children and young people. When your child is struggling, trying to get help can feel an impossible task. I offer creative therapy without the stress of a long waiting list.
Is your life overwhelming? Is your mental health suffering?Do you feel that you need to offload and share whatever difficulties you may be facing? Are you are looking for a counsellor or psychotherapist that actively listens and understands? I am an experienced mental health practitioners and here to help. Sometimes children and young people get stuck and need a little help too. I also have a great deal of experience working with children and young people. When your child is struggling, trying to get help can feel an impossible task. I offer creative therapy without the stress of a long waiting list.
It takes courage to contact a Counsellor for the first time, are you feeling stuck or overwhelmed, need to make sense or gain clarity of your personal issues. As an experienced Professional Counsellor and EMDR therapist, I provide a safe, non-judgemental and confidential space. A place to explore the changes "you want". Building resilience and strategies to cope with relationships or home or work issues, such as stress, anxiety, depression, bereavement, low self-esteem, bullying, or stressful health challenges. Short & long-term therapy 9am -7pm + Sat mornings. A calm comfortable garden studio for face to face, or online work.
It takes courage to contact a Counsellor for the first time, are you feeling stuck or overwhelmed, need to make sense or gain clarity of your personal issues. As an experienced Professional Counsellor and EMDR therapist, I provide a safe, non-judgemental and confidential space. A place to explore the changes "you want". Building resilience and strategies to cope with relationships or home or work issues, such as stress, anxiety, depression, bereavement, low self-esteem, bullying, or stressful health challenges. Short & long-term therapy 9am -7pm + Sat mornings. A calm comfortable garden studio for face to face, or online work.
I'm an Integrative counsellor based in Exeter. I offer a friendly, inclusive and down to earth approach to counselling. Kindness and compassion are at the centre of my work, supporting without judgement, in a safe and confidential space. I believe that the relationship is the most important aspect of the counselling process, with an empathetic connection facilitating healing. I have experience of working with adults of different ages, experiencing a variety of difficulties such as, anxiety, depression, overwhelm, stress, trauma, bereavement, low self-esteem and everyday life struggles, to name a few.
I'm an Integrative counsellor based in Exeter. I offer a friendly, inclusive and down to earth approach to counselling. Kindness and compassion are at the centre of my work, supporting without judgement, in a safe and confidential space. I believe that the relationship is the most important aspect of the counselling process, with an empathetic connection facilitating healing. I have experience of working with adults of different ages, experiencing a variety of difficulties such as, anxiety, depression, overwhelm, stress, trauma, bereavement, low self-esteem and everyday life struggles, to name a few.
Making the first step on your counselling journey can often be the hardest — so well done for getting here.
As an integrative counsellor, I take into account your unique circumstances and needs, drawing on Person-Centred Therapy, Gestalt Therapy, Cognitive Behavioural Therapy (CBT), and a foundation of trauma-informed practice. These approaches guide and inform my work, allowing me to tailor sessions to best support your healing, growth, and wellbeing.I provide a safe, welcoming, and non-judgemental space where you can talk openly about what’s going on for you.
Making the first step on your counselling journey can often be the hardest — so well done for getting here.
As an integrative counsellor, I take into account your unique circumstances and needs, drawing on Person-Centred Therapy, Gestalt Therapy, Cognitive Behavioural Therapy (CBT), and a foundation of trauma-informed practice. These approaches guide and inform my work, allowing me to tailor sessions to best support your healing, growth, and wellbeing.I provide a safe, welcoming, and non-judgemental space where you can talk openly about what’s going on for you.
Feel stuck? Like you’re going through the motions but something’s off?
Maybe you’ve hit a wall in your relationship. Maybe you keep falling into the same cycles—numbing out, losing your temper, pulling away when things get tough. Or maybe you’ve built a life that looks good on paper but still feel like something’s missing.
Most people don’t talk about this stuff. Instead, they grind through it alone, pushing down what they really feel, hoping it’ll sort itself out.
But here’s the truth: what you ignore doesn’t disappear—it just controls you from the background.
I work with people who are ready to break out of patterns that aren’t .
Feel stuck? Like you’re going through the motions but something’s off?
Maybe you’ve hit a wall in your relationship. Maybe you keep falling into the same cycles—numbing out, losing your temper, pulling away when things get tough. Or maybe you’ve built a life that looks good on paper but still feel like something’s missing.
Most people don’t talk about this stuff. Instead, they grind through it alone, pushing down what they really feel, hoping it’ll sort itself out.
But here’s the truth: what you ignore doesn’t disappear—it just controls you from the background.
I work with people who are ready to break out of patterns that aren’t .
Are you feeling stuck? Overwhelmed? Struggling to get through the day? Or perhaps something just isn't feeling right. I've been there, and I want to help you get through it.
I know how hard it can be to reach out. Whether you're struggling with possible or diagnosed ADHD or ND, trauma, anxiety, low self-esteem or relationship issues (romantic, familial or friendly), I want to help.
I provide a safe and supportive environment where you can bring whatever you need to our sessions. I aim to facilitate an exploration of your experiences and emotions so you can step closer to who you truly are.
Are you feeling stuck? Overwhelmed? Struggling to get through the day? Or perhaps something just isn't feeling right. I've been there, and I want to help you get through it.
I know how hard it can be to reach out. Whether you're struggling with possible or diagnosed ADHD or ND, trauma, anxiety, low self-esteem or relationship issues (romantic, familial or friendly), I want to help.
I provide a safe and supportive environment where you can bring whatever you need to our sessions. I aim to facilitate an exploration of your experiences and emotions so you can step closer to who you truly are.
If you're feeling overwhelmed, anxious, low in confidence or just stuck and you don't know how to move forward, you're not alone. Maybe you're wondering if therapy is right for you? As a compassionate and intuitive therapist, I provide a space where you can unravel your thoughts, process your emotions, and rediscover your inner strength.
Whether you're facing anxiety, depression, trauma, low self esteem, relationship challenges or major life transitions, I tailor my approach to you. Together we'll explore what is holding you back and work towards meaningful change.
If you're feeling overwhelmed, anxious, low in confidence or just stuck and you don't know how to move forward, you're not alone. Maybe you're wondering if therapy is right for you? As a compassionate and intuitive therapist, I provide a space where you can unravel your thoughts, process your emotions, and rediscover your inner strength.
Whether you're facing anxiety, depression, trauma, low self esteem, relationship challenges or major life transitions, I tailor my approach to you. Together we'll explore what is holding you back and work towards meaningful change.
Do you often feel lost, alone, empty? Do you miss the sparkly, creative, fun person you remember being and feel that you lost your spark? You are not alone. You may be going through a life crisis and feel wounded, leaving your sensitive spirit with a deep sense of not belonging, not fitting in, that your life is not what you always dreamt it would be. You might feel disappointed, defeated, stuck... You are looking for a space where you can reconnect with yourself, with the part of you that knows what you need to shine again. Using creative, energy psychology techniques within a professional space, you can find yourself again.
Do you often feel lost, alone, empty? Do you miss the sparkly, creative, fun person you remember being and feel that you lost your spark? You are not alone. You may be going through a life crisis and feel wounded, leaving your sensitive spirit with a deep sense of not belonging, not fitting in, that your life is not what you always dreamt it would be. You might feel disappointed, defeated, stuck... You are looking for a space where you can reconnect with yourself, with the part of you that knows what you need to shine again. Using creative, energy psychology techniques within a professional space, you can find yourself again.
Hi, I'm Hayley, a warm and intuitive Therapist. I specialise in relationship, identity, self esteem and confidence issues. You may experience negative/critical self talk. You may be feeling overwhelmed but struggling with boundaries and prioritising your needs. You may be feeling stuck, confused, lost or struggling with your relationships. Many of us have unmet childhood needs. Our past can affect how we think, feel and behave in the present. It can influence our perceptions, expectations, view of the world and others. Therapy can find your voice, facilitate self acceptance, healing, transformation and growth,
Hi, I'm Hayley, a warm and intuitive Therapist. I specialise in relationship, identity, self esteem and confidence issues. You may experience negative/critical self talk. You may be feeling overwhelmed but struggling with boundaries and prioritising your needs. You may be feeling stuck, confused, lost or struggling with your relationships. Many of us have unmet childhood needs. Our past can affect how we think, feel and behave in the present. It can influence our perceptions, expectations, view of the world and others. Therapy can find your voice, facilitate self acceptance, healing, transformation and growth,
Identifying the thoughts, feelings and inner struggles that are holding you back can be daunting, but my role is to walk alongside you, enabling you to find clarity, calm, and good mental health. Central to my counselling ethos is the importance of creating a safe, non-judgemental place, where you are free to be yourself, and to explore any aspect of life that is important to you.
Identifying the thoughts, feelings and inner struggles that are holding you back can be daunting, but my role is to walk alongside you, enabling you to find clarity, calm, and good mental health. Central to my counselling ethos is the importance of creating a safe, non-judgemental place, where you are free to be yourself, and to explore any aspect of life that is important to you.
I'm Nicky a qualified person centred and CBT trained therapist. I work with individuals and couples. If you are struggling with anxiety, depression postnatal depression, PMDD, neurodiversity challenges such as social communication or executive function skills or maybe something else I can help you to look at positives changes and get a better understanding of what is going on for you. Sometimes life can be really tough and it can be difficult to talk to people even people that are the closest to you. Together we can explore anything that may be causing you to feel like you are struggling to find happiness or a way forward.
I'm Nicky a qualified person centred and CBT trained therapist. I work with individuals and couples. If you are struggling with anxiety, depression postnatal depression, PMDD, neurodiversity challenges such as social communication or executive function skills or maybe something else I can help you to look at positives changes and get a better understanding of what is going on for you. Sometimes life can be really tough and it can be difficult to talk to people even people that are the closest to you. Together we can explore anything that may be causing you to feel like you are struggling to find happiness or a way forward.
My aim as a counsellor, coach & supervisor is to listen to you and understand you, offer you a safe space to talk & help you to understand what is going on for you. I can help you to find a pathway forward and find some understanding. Areas of interest & specialism are trauma, neurodiversity, (particularly ADHD) & relationships, although I work with a diverse range of clients.
My aim as a counsellor, coach & supervisor is to listen to you and understand you, offer you a safe space to talk & help you to understand what is going on for you. I can help you to find a pathway forward and find some understanding. Areas of interest & specialism are trauma, neurodiversity, (particularly ADHD) & relationships, although I work with a diverse range of clients.
My work deals universally with the reduction of suffering, your suffering. Specifically this may include Depression, Anxiety, Low Mood, Loss of purpose, Grief, Relationship issues, managing change and family problems. Often we can be lost in our thinking and we can swing, like a pendulum, between worries of the past and anxieties of the future, never really pausing to be present now. This is normal, we all have these times. However sometimes, some of us get stuck in these places and need some guidance to bring us into balance and offer us support,at difficult times in our lives.
My work deals universally with the reduction of suffering, your suffering. Specifically this may include Depression, Anxiety, Low Mood, Loss of purpose, Grief, Relationship issues, managing change and family problems. Often we can be lost in our thinking and we can swing, like a pendulum, between worries of the past and anxieties of the future, never really pausing to be present now. This is normal, we all have these times. However sometimes, some of us get stuck in these places and need some guidance to bring us into balance and offer us support,at difficult times in our lives.
My counselling process is client focused and tailored. You and your personal journey are unique, therefore there is no "one size fits all" approach in my therapy space. Although I have had a long and varied education into counselling, psychology and social forces, I remain convinced by a fact that I learned on the first day of my degree... It is often not the method of counselling which predicts a benefit to our clients, but the relationship between client and practitioner. I prioritise building trust and a sense of safety that healing can bed into and thrive in.
My counselling process is client focused and tailored. You and your personal journey are unique, therefore there is no "one size fits all" approach in my therapy space. Although I have had a long and varied education into counselling, psychology and social forces, I remain convinced by a fact that I learned on the first day of my degree... It is often not the method of counselling which predicts a benefit to our clients, but the relationship between client and practitioner. I prioritise building trust and a sense of safety that healing can bed into and thrive in.
Struggling with anxiety, low mood, self-esteem, ADHD, or the pressure of a challenging life, job or career?
Combining therapy, coaching and the 8Wise Method, my approach is practical and evidence-informed. I help you manage emotions, thoughts and behaviours to reduce stress, anxiety, burnout, ADHD-related issues and life transitions. Offering real-life tools to reduce overwhelm, rebuild confidence and rediscover purpose, focus, and fulfilment in life and work.
Struggling with anxiety, low mood, self-esteem, ADHD, or the pressure of a challenging life, job or career?
Combining therapy, coaching and the 8Wise Method, my approach is practical and evidence-informed. I help you manage emotions, thoughts and behaviours to reduce stress, anxiety, burnout, ADHD-related issues and life transitions. Offering real-life tools to reduce overwhelm, rebuild confidence and rediscover purpose, focus, and fulfilment in life and work.
Hi I’m Charlotte, a Creative Counsellor working with Psychotherapy in Stroud, currently based online. I have been working therapeutically for over 10 years with adults and young people. I include creative methods for opportunity for exploration but can also stick to the simple talking style.
I now mainly work supporting women with issues such as relationship issues, chronic illness, PMDD, PCOS and Endometriosis, life transitions, ADHD & Autism, pregnancy pre and postpartum, infertility, pregnancy loss, abortion, self-harm, body image, self-esteem, depression, stress/anxiety and health anxiety
Hi I’m Charlotte, a Creative Counsellor working with Psychotherapy in Stroud, currently based online. I have been working therapeutically for over 10 years with adults and young people. I include creative methods for opportunity for exploration but can also stick to the simple talking style.
I now mainly work supporting women with issues such as relationship issues, chronic illness, PMDD, PCOS and Endometriosis, life transitions, ADHD & Autism, pregnancy pre and postpartum, infertility, pregnancy loss, abortion, self-harm, body image, self-esteem, depression, stress/anxiety and health anxiety
Sometimes life can be too challenging, overwhelming, purpose becomes questionable or we are looking for answers as to who we actually are. When we reach a point where life gets even tougher, we just need another human being to be with us. I can share in your experiences whilst encouraging being more present in your life with more clarity and purpose.
I am a warm, excepting, compassionate, non-judgmental person who has a desire to help you learn, explore your experiences & beliefs to gain a greater understanding of who you are & to lead towards a more fulfilling life with increased self-compassion, self-confidence and self-esteem.
Sometimes life can be too challenging, overwhelming, purpose becomes questionable or we are looking for answers as to who we actually are. When we reach a point where life gets even tougher, we just need another human being to be with us. I can share in your experiences whilst encouraging being more present in your life with more clarity and purpose.
I am a warm, excepting, compassionate, non-judgmental person who has a desire to help you learn, explore your experiences & beliefs to gain a greater understanding of who you are & to lead towards a more fulfilling life with increased self-compassion, self-confidence and self-esteem.
My ideal client is one of complexity; I plan on to enrol onto a Doctorate becoming a counselling psychologist. I am a qualified counsellor and my knowledge base started 15 years ago when I fell ill. I have had an eventful life, including heart problems, strokes and many other issues. Through therapies, self help and determination I am happy with my life and I would love to share my knowledge. I have specialised in complex bereavement over the past 6 years seeing clients face to face and supporting them through the hard times. There is a need for more LGBT counsellors that understand and help.
My ideal client is one of complexity; I plan on to enrol onto a Doctorate becoming a counselling psychologist. I am a qualified counsellor and my knowledge base started 15 years ago when I fell ill. I have had an eventful life, including heart problems, strokes and many other issues. Through therapies, self help and determination I am happy with my life and I would love to share my knowledge. I have specialised in complex bereavement over the past 6 years seeing clients face to face and supporting them through the hard times. There is a need for more LGBT counsellors that understand and help.
As a warm and approachable BACP Accredited Integrative Counsellor based in Paignton, I offer a safe, supportive space for you to explore your thoughts, feelings, and experiences. Together, we’ll work to understand any patterns that may be affecting you and find ways to create positive change. My approach is rooted in empathy, respect, and a deep commitment to your well-being, helping to build a trusting relationship that supports your growth and healing.
As a warm and approachable BACP Accredited Integrative Counsellor based in Paignton, I offer a safe, supportive space for you to explore your thoughts, feelings, and experiences. Together, we’ll work to understand any patterns that may be affecting you and find ways to create positive change. My approach is rooted in empathy, respect, and a deep commitment to your well-being, helping to build a trusting relationship that supports your growth and healing.
My ideal client is someone ready to explore their thoughts, feelings and behaviours, often dealing with issues like anxiety, low self esteem relationship struggles, or past trauma. They need a safe, non-judgemental space to work through these challenges with empathy and support. Their goals are to gain self awareness, improve emotional well-being, develop healthier coping mechanisms and strengthen relationships. Ultimately, they want to feel empowered, find clarity and create lasting positive change in their lives.
My ideal client is someone ready to explore their thoughts, feelings and behaviours, often dealing with issues like anxiety, low self esteem relationship struggles, or past trauma. They need a safe, non-judgemental space to work through these challenges with empathy and support. Their goals are to gain self awareness, improve emotional well-being, develop healthier coping mechanisms and strengthen relationships. Ultimately, they want to feel empowered, find clarity and create lasting positive change in their lives.
See more therapy options for Exeter
Nearby Career Guidance Counsellors Searches for Exeter
- Barnstaple
- Bideford
- Bridgwater
- Bridport
- Glastonbury
- Newton Abbot
- Plymouth
- Taunton
- Tiverton
- Torquay
- Totnes
- Yeovil
Career Guidance Counsellors
How do I know if I need career counselling?
Determining whether a career counsellor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counselling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counsellor.
Who can benefit from career counselling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counselling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counselling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counsellor can provide. College-age or young professionals may also uniquely benefit from career counselling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counselling typically last?
The length of career counselling can vary greatly depending on the needs of the individual and what type of support they are seeking Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counselling as part of a more integrative therapeutic relationship with a counsellor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counselling?
Clients can prepare for career counselling sessions by outlining the specific topics they would like to address with the counsellor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counsellor, particularly if the career counsellor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counselling by providing them with a background of what resources are available in their area.