Creative Therapy Counselling in Exeter

Photo of Bridget Beresford, Counsellor, MA, MBACP
Bridget Beresford
Counsellor, MA, MBACP
Exeter EX2
I am a counsellor working with clients compassionately, supportively, empathetically, and professionally. I firmly believe that above all else, a quality alliance is the foundation for all therapeutic work. I warmly welcome you and will hold a safe, non-judgemental space for you to be curious, and to explore those areas which are important to you. I trained and practise as, a person-centred, integrative counsellor utilising various modalities to support individual clients' needs. I am also a Certified Clinical Trauma Professional which means I work in a trauma informed way.
I am a counsellor working with clients compassionately, supportively, empathetically, and professionally. I firmly believe that above all else, a quality alliance is the foundation for all therapeutic work. I warmly welcome you and will hold a safe, non-judgemental space for you to be curious, and to explore those areas which are important to you. I trained and practise as, a person-centred, integrative counsellor utilising various modalities to support individual clients' needs. I am also a Certified Clinical Trauma Professional which means I work in a trauma informed way.
01392 321675 View 01392 321675
Photo of Judith Bladel, Counsellor, MSc, MBACP
Judith Bladel
Counsellor, MSc, MBACP
1 Endorsed
Exeter EX4
I lean towards these approaches: Existential, creative ways of working (which means using alternatives to talking; it has nothing to do with being 'good at art').
Hello, my name is Judith. It's important to find a counsellor or psychotherapist who is a good fit for you, so I will try to give you some idea of who I am and how I work, in this brief space. Sometimes life can be painful and difficult. You may feel overwhelmed, confused or stuck; perhaps you want some kind of change. I believe we are more than our thoughts and feelings; we have a soul. What our soul needs is not always clear to us and as a result we may struggle. If you feel there may be more to life, or you feel different, I can relate to that and support you in exploring how to create a life that is meaningful to you.
I lean towards these approaches: Existential, creative ways of working (which means using alternatives to talking; it has nothing to do with being 'good at art').
Hello, my name is Judith. It's important to find a counsellor or psychotherapist who is a good fit for you, so I will try to give you some idea of who I am and how I work, in this brief space. Sometimes life can be painful and difficult. You may feel overwhelmed, confused or stuck; perhaps you want some kind of change. I believe we are more than our thoughts and feelings; we have a soul. What our soul needs is not always clear to us and as a result we may struggle. If you feel there may be more to life, or you feel different, I can relate to that and support you in exploring how to create a life that is meaningful to you.
01392 542901 View 01392 542901
Photo of Dr Dora Bernardes, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Dora Bernardes
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
Exeter EX1
Hi, I am a Clinical Psychologist working with Children, Young People and Parents in Exeter. I am passionate about connecting with children and young people so that we can develop trust and work together. Common presentations include: support to parents managing challenging behaviour, emotional outbursts, school refusal; Direct work with children and young people experiencing depression, anxiety, school difficulties, coping with health concerns and other challenging issues. Availability: Tuesday Morning and Friday afternoon at Homedale Health, 34 Denmark Road, EX1 1SE. Session fee: £110 (50 mins).
Hi, I am a Clinical Psychologist working with Children, Young People and Parents in Exeter. I am passionate about connecting with children and young people so that we can develop trust and work together. Common presentations include: support to parents managing challenging behaviour, emotional outbursts, school refusal; Direct work with children and young people experiencing depression, anxiety, school difficulties, coping with health concerns and other challenging issues. Availability: Tuesday Morning and Friday afternoon at Homedale Health, 34 Denmark Road, EX1 1SE. Session fee: £110 (50 mins).
01392 321331 View 01392 321331
Photo of Hayley Louise Moll - Hayley Moll - Acorn to Oak Therapy , Psychotherapist, MBACP
Hayley Moll - Acorn to Oak Therapy
Psychotherapist, MBACP
Exeter EX1
Hi, I'm Hayley, a warm and intuitive Therapist. I specialise in relationship, identity, self esteem and confidence issues. You may experience negative/critical self talk. You may be feeling overwhelmed but struggling with boundaries and prioritising your needs. You may be feeling stuck, confused, lost or struggling with your relationships. Many of us have unmet childhood needs. Our past can affect how we think, feel and behave in the present. It can influence our perceptions, expectations, view of the world and others. Therapy can find your voice, facilitate self acceptance, healing, transformation and growth,
Hi, I'm Hayley, a warm and intuitive Therapist. I specialise in relationship, identity, self esteem and confidence issues. You may experience negative/critical self talk. You may be feeling overwhelmed but struggling with boundaries and prioritising your needs. You may be feeling stuck, confused, lost or struggling with your relationships. Many of us have unmet childhood needs. Our past can affect how we think, feel and behave in the present. It can influence our perceptions, expectations, view of the world and others. Therapy can find your voice, facilitate self acceptance, healing, transformation and growth,
01392 321916 View 01392 321916
Photo of Catia Mestre Cosme - Catia Cosme Counselling & Psychotherapy, Counsellor, MBACP
Catia Cosme Counselling & Psychotherapy
Counsellor, MBACP
Online Only
Hello, my name is Catia. I offer counselling sessions to adults, children and young people as well as couples/marriage therapy. Counselling can bring clarity where there is confusion, resolve past issues, change behaviours and improve relationships. I will provide you a confidential, safe and supportive space for you to talk and work thought the difficulties you are facing. For some people having a safe space to speak and reflect about their issues it is enough to help them move forward, while others may benefit from the use of more creative interventions
Hello, my name is Catia. I offer counselling sessions to adults, children and young people as well as couples/marriage therapy. Counselling can bring clarity where there is confusion, resolve past issues, change behaviours and improve relationships. I will provide you a confidential, safe and supportive space for you to talk and work thought the difficulties you are facing. For some people having a safe space to speak and reflect about their issues it is enough to help them move forward, while others may benefit from the use of more creative interventions
01392 549734 View 01392 549734
Photo of Debbie Lavinchi - Two's-Talking Counselling & Supervision Service, Counsellor, MBACP
My name is Debbie and I am a registered therapist with BACP and NCPS. I offer counselling face to face, online or via a telephone service. I work with person/s over the age of eight years old. I can help you with stress, anxiety/depression, anger, bereavement, relationships, abuse and couple's therapy. I understand you want to see a therapist as soon as you make that decision to do so. I will validate your feelings and i will acknowledge how distressing you are experiencing your life right now. I want to help you and I aim to see you within 7 working days. My goal is to get you to where you want to be.
My name is Debbie and I am a registered therapist with BACP and NCPS. I offer counselling face to face, online or via a telephone service. I work with person/s over the age of eight years old. I can help you with stress, anxiety/depression, anger, bereavement, relationships, abuse and couple's therapy. I understand you want to see a therapist as soon as you make that decision to do so. I will validate your feelings and i will acknowledge how distressing you are experiencing your life right now. I want to help you and I aim to see you within 7 working days. My goal is to get you to where you want to be.
01392 690620 View 01392 690620
Photo of Renata Paczkowska - Renata | Sex Therapy Individuals & Couples , Psychotherapist, COSRT General
Renata | Sex Therapy Individuals & Couples
Psychotherapist, COSRT General
Exeter EX4
I support individuals and couples through a range of sexual challenges and interests aiming at enhancing pleasure, improving sex life and relationships. Working together, we’ll explore what’s behind the difficulties you’re experiencing. Feelings of shame, guilt and fear can be common. I offer empathetic, open-minded, and non-judgmental support while exploring strategies to manage your challenges. The main issues I can help with are difficulties related to performance anxiety, painful sex, vaginismus, sexual desire, erections, ejaculation, sexuality and gender expression, alternative sexual preferences, compulsivities and more.
I support individuals and couples through a range of sexual challenges and interests aiming at enhancing pleasure, improving sex life and relationships. Working together, we’ll explore what’s behind the difficulties you’re experiencing. Feelings of shame, guilt and fear can be common. I offer empathetic, open-minded, and non-judgmental support while exploring strategies to manage your challenges. The main issues I can help with are difficulties related to performance anxiety, painful sex, vaginismus, sexual desire, erections, ejaculation, sexuality and gender expression, alternative sexual preferences, compulsivities and more.
01392 542264 View 01392 542264
Photo of Paula Bowen-Scott, Counsellor, MBACP
Paula Bowen-Scott
Counsellor, MBACP
Exeter EX4
I work mainly with adults from all walks of life, all looking to find a more meaningful and fulfilling way of living. Whatever your issues are, together we will explore why you are feeling this way, and work towards change. We will look at what has led to your current issues and what it is you are looking for in order to create those changes. I have a lot of experience working not only face to face but also online and via phone. There is always a choice of a better way of feeling but we sometimes get stuck and unable to find a way forward alone. I can help you to untangle how you are feeling and clear the way for a new path.
I work mainly with adults from all walks of life, all looking to find a more meaningful and fulfilling way of living. Whatever your issues are, together we will explore why you are feeling this way, and work towards change. We will look at what has led to your current issues and what it is you are looking for in order to create those changes. I have a lot of experience working not only face to face but also online and via phone. There is always a choice of a better way of feeling but we sometimes get stuck and unable to find a way forward alone. I can help you to untangle how you are feeling and clear the way for a new path.
01392 719726 View 01392 719726
Photo of Paul Brennan, Counsellor, MBACP Accred
Paul Brennan
Counsellor, MBACP Accred
Exeter EX2
I support clients dealing with all forms of grief, loss and change. This may be bereavement, loss of a job, relationship difficulties or endings. Or just feeling overwhelmed by life itself. You may be struggling with anxiety, stress or sadness. I also work with men struggling with change or understand their place. I support LGBTQ+ clients and those with sexuality concerns. I offer a safe, confidential and non-judgemental space to unpack and explore your feelings and better understand what is going on. You may be feeling lost, anxious, uncertain or scared. That's understandable. Let's work together to find a way forward for you.
I support clients dealing with all forms of grief, loss and change. This may be bereavement, loss of a job, relationship difficulties or endings. Or just feeling overwhelmed by life itself. You may be struggling with anxiety, stress or sadness. I also work with men struggling with change or understand their place. I support LGBTQ+ clients and those with sexuality concerns. I offer a safe, confidential and non-judgemental space to unpack and explore your feelings and better understand what is going on. You may be feeling lost, anxious, uncertain or scared. That's understandable. Let's work together to find a way forward for you.
01572 491312 View 01572 491312
Photo of Lauren Elliott Vincent, Counsellor, MBACP Accred
Lauren Elliott Vincent
Counsellor, MBACP Accred
1 Endorsed
Exeter EX4
I have a lot of life experience and understanding of the importance of life and the struggles we all face, through my own trials and professional workings. ​ ​I am an Integrative Counsellor, which means I'm able to draw on a variety of methods and techniques to best assist you maintaining very relaxed, patient led sessions giving you the opportunity to grow and develop as best you can, helping you to help yourself. I work in a variety of ways to help you feel comfortable and open up in a safe space. My approach is based on working in the here and now looking at whats going on for you whilst also paying attention to unfinished cycles
I have a lot of life experience and understanding of the importance of life and the struggles we all face, through my own trials and professional workings. ​ ​I am an Integrative Counsellor, which means I'm able to draw on a variety of methods and techniques to best assist you maintaining very relaxed, patient led sessions giving you the opportunity to grow and develop as best you can, helping you to help yourself. I work in a variety of ways to help you feel comfortable and open up in a safe space. My approach is based on working in the here and now looking at whats going on for you whilst also paying attention to unfinished cycles
01392 542384 View 01392 542384
Photo of Hayley Allen, Counsellor, MBACP
Hayley Allen
Counsellor, MBACP
5 Endorsed
Exeter EX2
You may be feeling overwhelmed, stuck, or disconnected from yourself, struggling with food, emotions, grief, or the impact of past experiences. You might feel anxious, low, or unsure how to express what’s going on inside. You don’t need to have everything figured out — just a willingness to explore in a safe, supportive space. I work with adults, children, and young people seeking understanding, healing, and a way forward at their own pace, and I warmly welcome neurodivergent clients.
You may be feeling overwhelmed, stuck, or disconnected from yourself, struggling with food, emotions, grief, or the impact of past experiences. You might feel anxious, low, or unsure how to express what’s going on inside. You don’t need to have everything figured out — just a willingness to explore in a safe, supportive space. I work with adults, children, and young people seeking understanding, healing, and a way forward at their own pace, and I warmly welcome neurodivergent clients.
01392 321928 View 01392 321928
Photo of Sarah Pope - Sarah Pope Counselling / Counselling In Exeter , Counsellor, MSc, MNCPS Acc.
Are you facing challenges in life that seem overwhelming or difficult to navigate? Do you need an experienced counsellor and psychotherapist that can help? I’m an experienced mental health professional that will hear you and with empathy help you explore and understand the cause of your struggles. In addition to adults I work with children and young people who sometimes get stuck and struggle with their mental health and emotional wellbeing – as a parent it can be really difficult to navigate this. I help with a wide range of issues without the stress of a long waiting list or the need for a referral.
Are you facing challenges in life that seem overwhelming or difficult to navigate? Do you need an experienced counsellor and psychotherapist that can help? I’m an experienced mental health professional that will hear you and with empathy help you explore and understand the cause of your struggles. In addition to adults I work with children and young people who sometimes get stuck and struggle with their mental health and emotional wellbeing – as a parent it can be really difficult to navigate this. I help with a wide range of issues without the stress of a long waiting list or the need for a referral.
01392 321052 View 01392 321052
Photo of Justine Fitzgerald, Psychotherapist, HCPC-Art Therap.
Justine Fitzgerald
Psychotherapist, HCPC-Art Therap.
Online Only
My name is Justine and I am a State Registered and Accredited Art & EMDR Psychotherapist qualified to work with adults and children.
Online art therapy uses personal art materials and digital tools to explore and express thoughts and emotions, allowing you to process challenging experiences. Art Therapy blends effectively with EMDR to aid trauma processing and is suitable for adults and children alike. Artistic skill is not necessary; the focus is on the process rather than the image.
My name is Justine and I am a State Registered and Accredited Art & EMDR Psychotherapist qualified to work with adults and children.
Online art therapy uses personal art materials and digital tools to explore and express thoughts and emotions, allowing you to process challenging experiences. Art Therapy blends effectively with EMDR to aid trauma processing and is suitable for adults and children alike. Artistic skill is not necessary; the focus is on the process rather than the image.
01626 241960 View 01626 241960
Photo of Tash Thomas-Still, Counsellor, MBACP
Tash Thomas-Still
Counsellor, MBACP
1 Endorsed
Exeter EX4
You may feel weighed down by trauma, grief, anxiety, or the impact of painful experiences that feel too heavy to carry alone. Perhaps you’re a survivor of abuse or violence, living with chronic illness, or struggling with relationships and self-worth. You may long for relief, understanding, and a supportive space where every part of you is accepted. Maybe you want to make sense of your story, process difficult memories, or discover new ways of coping. Together, we can explore your experiences, honour your strengths, and move toward clarity, resilience, renewed hope, and meaningful new possibilities for the future.
You may feel weighed down by trauma, grief, anxiety, or the impact of painful experiences that feel too heavy to carry alone. Perhaps you’re a survivor of abuse or violence, living with chronic illness, or struggling with relationships and self-worth. You may long for relief, understanding, and a supportive space where every part of you is accepted. Maybe you want to make sense of your story, process difficult memories, or discover new ways of coping. Together, we can explore your experiences, honour your strengths, and move toward clarity, resilience, renewed hope, and meaningful new possibilities for the future.
01392 542868 View 01392 542868
Photo of Sharon Teresa Cresswell, Counsellor, MNCPS Acc.
Sharon Teresa Cresswell
Counsellor, MNCPS Acc.
Exeter EX1
BA (Hons) Degree in Fine Art: therapeutic exploration of identity, family, memory, the body, and loss.
Hi Welcome. As a fully qualified and accredited Integrative Psychotherapeutic Counsellor (NCPS), I am dedicated to supporting clients through their life’s challenges. I offer a holistic approach to help you navigate difficult circumstances and find a way forward. Together, we'll work towards realistic goals that foster healing and growth. I offer tailored therapy to suit you.
 Approaches are Person-centred, CBT, gestalt, and mindfulness. I adapt our sessions to your unique needs. Whether Face-Face, video call phone. We can incorporate creative methods for a holistic healing experience, in a safe & supportive environment.
BA (Hons) Degree in Fine Art: therapeutic exploration of identity, family, memory, the body, and loss.
Hi Welcome. As a fully qualified and accredited Integrative Psychotherapeutic Counsellor (NCPS), I am dedicated to supporting clients through their life’s challenges. I offer a holistic approach to help you navigate difficult circumstances and find a way forward. Together, we'll work towards realistic goals that foster healing and growth. I offer tailored therapy to suit you.
 Approaches are Person-centred, CBT, gestalt, and mindfulness. I adapt our sessions to your unique needs. Whether Face-Face, video call phone. We can incorporate creative methods for a holistic healing experience, in a safe & supportive environment.
01392 542386 View 01392 542386
Photo of Rebecca Harp, Psychotherapist, MA, HCPC-Drama Therap.
Rebecca Harp
Psychotherapist, MA, HCPC-Drama Therap.
Exeter EX1
Since qualifying in 2016, I have specialised in supporting the LGBTQ+ community & women. Issues I have particular experience working with include anxiety, depression, stress & burnout, trauma, loss & bereavement, major life transitions, loss of identity, low self-esteem & low self-confidence, perfectionism, existential & spiritual exploration, expanded states of consciousness, relationship & family dynamics, navigating the menstrual cycle & coping with menstrual conditions, such as PMS & PMDD. I also have specialist experience of working with the LGBTQ+ community & issues such as gender dysphoria & internalised homophobia.
Since qualifying in 2016, I have specialised in supporting the LGBTQ+ community & women. Issues I have particular experience working with include anxiety, depression, stress & burnout, trauma, loss & bereavement, major life transitions, loss of identity, low self-esteem & low self-confidence, perfectionism, existential & spiritual exploration, expanded states of consciousness, relationship & family dynamics, navigating the menstrual cycle & coping with menstrual conditions, such as PMS & PMDD. I also have specialist experience of working with the LGBTQ+ community & issues such as gender dysphoria & internalised homophobia.
01392 321849 View 01392 321849
Photo of Katie Robertson, Psychotherapist, MA, MBACP
Katie Robertson
Psychotherapist, MA, MBACP
Exeter EX3
A very warm welcome. I understand that reaching out and going to therapy can often be a big and daunting step. My approach is down-to-earth, warm, compassionate, and supportive of your individual needs. When we feel understood, safe and heard, we can then begin to heal. As a qualified psychotherapist, I will be alongside you on your journey. Therefore, creating a trusting relationship that gives you the support, validation, and safety you may need is central to the way I work.
A very warm welcome. I understand that reaching out and going to therapy can often be a big and daunting step. My approach is down-to-earth, warm, compassionate, and supportive of your individual needs. When we feel understood, safe and heard, we can then begin to heal. As a qualified psychotherapist, I will be alongside you on your journey. Therefore, creating a trusting relationship that gives you the support, validation, and safety you may need is central to the way I work.
01392 542592 View 01392 542592
Photo of George Long, Counsellor, MBACP
George Long
Counsellor, MBACP
Exeter EX1
Are you feeling stuck? Overwhelmed? Struggling to get through the day? Or perhaps something just isn't feeling right. I've been there, and I want to help you get through it. I know how hard it can be to reach out. Whether you're struggling with possible or diagnosed ADHD or ND, trauma, anxiety, low self-esteem or relationship issues (romantic, familial or friendly), I want to help. I provide a safe and supportive environment where you can bring whatever you need to our sessions. I aim to facilitate an exploration of your experiences and emotions so you can step closer to who you truly are.
Are you feeling stuck? Overwhelmed? Struggling to get through the day? Or perhaps something just isn't feeling right. I've been there, and I want to help you get through it. I know how hard it can be to reach out. Whether you're struggling with possible or diagnosed ADHD or ND, trauma, anxiety, low self-esteem or relationship issues (romantic, familial or friendly), I want to help. I provide a safe and supportive environment where you can bring whatever you need to our sessions. I aim to facilitate an exploration of your experiences and emotions so you can step closer to who you truly are.
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Photo of Megan Horn, Counsellor, MBACP
Megan Horn
Counsellor, MBACP
2 Endorsed
Exeter EX1
I support people who feel overwhelmed, at a crossroads, or unsure of their place in the world. Many clients are navigating anxiety, shifting identities, or changes in relationships and life direction. Together, we explore what’s holding you back, deepen self-understanding, and find ways forward that feel authentic, steady, and aligned with who you are.
I support people who feel overwhelmed, at a crossroads, or unsure of their place in the world. Many clients are navigating anxiety, shifting identities, or changes in relationships and life direction. Together, we explore what’s holding you back, deepen self-understanding, and find ways forward that feel authentic, steady, and aligned with who you are.
01572 491360 View 01572 491360
Photo of Annie Ford, Counsellor, MBACP Accred
Annie Ford
Counsellor, MBACP Accred
Exeter EX5
It takes courage to reach out for counselling, especially when life feels stuck or overwhelming. You may be looking for clarity in relationships or direction through difficult times. I offer a safe, confidential, and non-judgmental space where you can explore the changes you want to make and rebuild resilience. I work with issues such as stress, anxiety, depression, bereavement, low self-esteem, bullying, and challenging health situations. As an experienced Counsellor and EMDR Therapist, I offer both short- and long-term therapy on Mondays and Fridays (9 am–7 pm) and Saturday mornings, available online or face to face.
It takes courage to reach out for counselling, especially when life feels stuck or overwhelming. You may be looking for clarity in relationships or direction through difficult times. I offer a safe, confidential, and non-judgmental space where you can explore the changes you want to make and rebuild resilience. I work with issues such as stress, anxiety, depression, bereavement, low self-esteem, bullying, and challenging health situations. As an experienced Counsellor and EMDR Therapist, I offer both short- and long-term therapy on Mondays and Fridays (9 am–7 pm) and Saturday mornings, available online or face to face.
07584 336873 View 07584 336873

See more therapy options for Exeter

Creative Therapy Counsellors
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.