Creative Therapy Counselling in Exeter

Photo of Sharon Teresa Cresswell, Counsellor, MNCPS Acc.
Sharon Teresa Cresswell
Counsellor, MNCPS Acc.
Exeter EX1
BA (Hons) Degree in Fine Art: therapeutic exploration of identity, family, memory, the body, and loss.
Hi Welcome. As a fully qualified and accredited Integrative Psychotherapeutic Counsellor (NCPS), I am dedicated to supporting clients through their life’s challenges. I offer a holistic approach to help you navigate difficult circumstances and find a way forward. Together, we'll work towards realistic goals that foster healing and growth. I offer tailored therapy to suit you.
 Approaches are Person-centred, CBT, gestalt, and mindfulness. I adapt our sessions to your unique needs. Whether Face-Face, video call phone. We can incorporate creative methods for a holistic healing experience, in a safe & supportive environment.
BA (Hons) Degree in Fine Art: therapeutic exploration of identity, family, memory, the body, and loss.
Hi Welcome. As a fully qualified and accredited Integrative Psychotherapeutic Counsellor (NCPS), I am dedicated to supporting clients through their life’s challenges. I offer a holistic approach to help you navigate difficult circumstances and find a way forward. Together, we'll work towards realistic goals that foster healing and growth. I offer tailored therapy to suit you.
 Approaches are Person-centred, CBT, gestalt, and mindfulness. I adapt our sessions to your unique needs. Whether Face-Face, video call phone. We can incorporate creative methods for a holistic healing experience, in a safe & supportive environment.
01392 542386 View 01392 542386
Photo of Claire Annette Williams, Counsellor, MBACP
Claire Annette Williams
Counsellor, MBACP
Exeter EX1
I offer talking and creative therapies such as CBT, Inner Child work, Art therapy, Mindfulness, etc.
I am an experienced, registered MBACP counsellor, and supervisor, based in Exeter, working with adults, young people and children. I work with a wide range of issues, including anxiety, depression, self-harm, bereavement and loss, and trauma. I offer a warm, safe, confidential and non-judgemental space for you to explore difficulties or problems from your past or present and look at how these maybe holding you back from living a more satisfying and fuller life. As a humanistic counsellor, I focus on building a respectful, caring and empathetic relationship with you and, through this, support you as you progress towards your goal.
I offer talking and creative therapies such as CBT, Inner Child work, Art therapy, Mindfulness, etc.
I am an experienced, registered MBACP counsellor, and supervisor, based in Exeter, working with adults, young people and children. I work with a wide range of issues, including anxiety, depression, self-harm, bereavement and loss, and trauma. I offer a warm, safe, confidential and non-judgemental space for you to explore difficulties or problems from your past or present and look at how these maybe holding you back from living a more satisfying and fuller life. As a humanistic counsellor, I focus on building a respectful, caring and empathetic relationship with you and, through this, support you as you progress towards your goal.
01392 537143 View 01392 537143
Photo of Justine Fitzgerald, Psychotherapist, HCPC-Art Therap.
Justine Fitzgerald
Psychotherapist, HCPC-Art Therap.
Online Only
Waitlist for new clients
I'm a State Registered and Accredited Art & EMDR Psychotherapist.
You may be an adult navigating things that make life difficult (from your past or present). My aim is to help you to understand and resolve these issues and to reduce your triggers. Or you may be someone looking to support their child who is struggling. I figure out with them what is going on and we work through it in a way where they feel safe and engaged.
I'm a State Registered and Accredited Art & EMDR Psychotherapist.
You may be an adult navigating things that make life difficult (from your past or present). My aim is to help you to understand and resolve these issues and to reduce your triggers. Or you may be someone looking to support their child who is struggling. I figure out with them what is going on and we work through it in a way where they feel safe and engaged.
01626 241960 View 01626 241960
Photo of Fee Jane Cockings, Counsellor, MBACP
Fee Jane Cockings
Counsellor, MBACP
Exeter EX6
I specialise in therapies using creative methods, these include mindfulness, visualisation, art, drama, or writing, depending which you are drawn to.
Do you want to journey towards your optimum mental health and wellbeing; to discover newfound inner resources?I am passionate about supporting you towards the future you wish to create, for yourself
I specialise in therapies using creative methods, these include mindfulness, visualisation, art, drama, or writing, depending which you are drawn to.
Do you want to journey towards your optimum mental health and wellbeing; to discover newfound inner resources?I am passionate about supporting you towards the future you wish to create, for yourself
01626 240948 View 01626 240948
Photo of Clare Burke, Psychotherapist, MA, HCPC-Art Therap.
Clare Burke
Psychotherapist, MA, HCPC-Art Therap.
Serves Area
I work using effective therapy models, Internal Family Systems (IFS), Eye Movement Desensitisation Reprocessing (EMDR) and art psychotherapy.
As human beings we naturally at times feel overwhelmed, stuck, depressed, anxious, sad, fearful and lost. Expert therapy within the safety of a trusting therapeutic relationship can be transformative. I'm an experienced integrative therapist treating mental distress in the many ways it shows up. I work with attachment informed EMDR and Internal Family Systems, both evidence based models, and I am here to walk alongside you as we seek your way out of the discomfort you find yourself in, enabling you to live a full life in this present moment.
I work using effective therapy models, Internal Family Systems (IFS), Eye Movement Desensitisation Reprocessing (EMDR) and art psychotherapy.
As human beings we naturally at times feel overwhelmed, stuck, depressed, anxious, sad, fearful and lost. Expert therapy within the safety of a trusting therapeutic relationship can be transformative. I'm an experienced integrative therapist treating mental distress in the many ways it shows up. I work with attachment informed EMDR and Internal Family Systems, both evidence based models, and I am here to walk alongside you as we seek your way out of the discomfort you find yourself in, enabling you to live a full life in this present moment.
01364 701742 View 01364 701742
Photo of Russell Scullion - child psychotherapy, Psychotherapist, MA, ACP
child psychotherapy
Psychotherapist, MA, ACP
Serves Area
Talking and listening, play, drama, art, even silence can be key ways that children and adolescents can communicate.
You might be concerned about your child for a number of reasons. The stress of life, Depression Anxiety Trauma or behavoural issues are all signs that something is needing attention. Parents need to understand their children and to respond in ways that might be more effective. Giving children space to express and communicate from their own perspective can also be of help. I have many years experience of working in the NHS in CAMHS and want to be able to reach those who are not offered a service or where the wait is very long.
Talking and listening, play, drama, art, even silence can be key ways that children and adolescents can communicate.
You might be concerned about your child for a number of reasons. The stress of life, Depression Anxiety Trauma or behavoural issues are all signs that something is needing attention. Parents need to understand their children and to respond in ways that might be more effective. Giving children space to express and communicate from their own perspective can also be of help. I have many years experience of working in the NHS in CAMHS and want to be able to reach those who are not offered a service or where the wait is very long.
01626 248400 View 01626 248400
Photo of Claire Carol Cotgrove - Cotgrove Counselling Online Therapy., Counsellor, MBACP
Cotgrove Counselling Online Therapy.
Counsellor, MBACP
Online Only
I have received additional training in areas such as domestic abuse, trauma, religious trauma, LGBTQ+ issues, and creative therapy.
Are you experiencing challenges in your life? Are you seeking a safe, affirming space to explore your sexuality, gender or neurodivergence? Have you experienced trauma, coercive or abusive relationships, whether an intimate, family or religious context? You're not alone. I'm here to offer support, help you heal and work towards a life where you feel empowered, accepted, and at peace. I provide online therapy for those who find in-person sessions challenging for any reason. Therapy in the comfort of your own space feels familiar and comforting, allowing you to relax with a cup of tea or anything else that helps you feel at ease.
I have received additional training in areas such as domestic abuse, trauma, religious trauma, LGBTQ+ issues, and creative therapy.
Are you experiencing challenges in your life? Are you seeking a safe, affirming space to explore your sexuality, gender or neurodivergence? Have you experienced trauma, coercive or abusive relationships, whether an intimate, family or religious context? You're not alone. I'm here to offer support, help you heal and work towards a life where you feel empowered, accepted, and at peace. I provide online therapy for those who find in-person sessions challenging for any reason. Therapy in the comfort of your own space feels familiar and comforting, allowing you to relax with a cup of tea or anything else that helps you feel at ease.
01263 802219 View 01263 802219
Photo of Liz Butler, Counsellor, PTUK Accred
Liz Butler
Counsellor, PTUK Accred
Serves Area
The space I provide is safe and welcoming, I use a range of materials an resources which include sand tray, clay, art materials, puppet, role play, music, movement, games and talking the choice is the clients.
Sometimes as adults it's difficult to put our feelings into words. This is the same for children and young people, often they do not have the vocabulary to talk about what is going on for them. For children and adolescents play and creative arts therapy can be one of the most powerful ways to explore their difficulties and understand them, often allowing them to alter their perspective and adapt to the difficulties they are facing. As a parent you may know something isn't quite right for your child, in sessions I offer creative opportunities for your child to make sense of their feelings and become happier individuals.
The space I provide is safe and welcoming, I use a range of materials an resources which include sand tray, clay, art materials, puppet, role play, music, movement, games and talking the choice is the clients.
Sometimes as adults it's difficult to put our feelings into words. This is the same for children and young people, often they do not have the vocabulary to talk about what is going on for them. For children and adolescents play and creative arts therapy can be one of the most powerful ways to explore their difficulties and understand them, often allowing them to alter their perspective and adapt to the difficulties they are facing. As a parent you may know something isn't quite right for your child, in sessions I offer creative opportunities for your child to make sense of their feelings and become happier individuals.
01626 242598 View 01626 242598
Photo of Basia Louise Worsley: Psychotherapy Humanistic Supervisor, Counsellor, DCounsPsych, MBACP
Basia Louise Worsley: Psychotherapy Humanistic Supervisor
Counsellor, DCounsPsych, MBACP
Serves Area
From talking therapies to somatic work, yoga/breath to creative interventions, such as using sand tray, voice dialouge or art therapies to help you find positve ways to grow.
Hello, I'm Basia Louise. I'm an experienced Counsellor/Psychotherapist and Humanist/Clinical Supervisor and a member of BACP with a private practice in Newton Abbot. I believe one of the most important aspect in counselling, is first, in choosing the person you'll do your best work with and then in the building of that theraputic relationship of trust. I offer an open, caring, safe and non judgemental space where I help people get to the root of what is causing their problems and support them in discovering ways to change their lives for the better.
From talking therapies to somatic work, yoga/breath to creative interventions, such as using sand tray, voice dialouge or art therapies to help you find positve ways to grow.
Hello, I'm Basia Louise. I'm an experienced Counsellor/Psychotherapist and Humanist/Clinical Supervisor and a member of BACP with a private practice in Newton Abbot. I believe one of the most important aspect in counselling, is first, in choosing the person you'll do your best work with and then in the building of that theraputic relationship of trust. I offer an open, caring, safe and non judgemental space where I help people get to the root of what is causing their problems and support them in discovering ways to change their lives for the better.
01626 248101 View 01626 248101
Photo of Rebecca Harp, Psychotherapist, MA, HCPC-Drama Therap.
Rebecca Harp
Psychotherapist, MA, HCPC-Drama Therap.
Exeter EX1
Waitlist for new clients
Since qualifying in 2016, I have specialised in supporting the LGBTQ+ community & women. Issues I have particular experience working with include anxiety, depression, stress & burnout, trauma, loss & bereavement, major life transitions, loss of identity, low self-esteem & low self-confidence, perfectionism, neurodiversity (including autism & ADHD), existential & spiritual exploration, relationship & family dynamics, navigating the menstrual cycle & coping with menstrual conditions, such as PMS & PMDD. I also have specialist experience of working with the LGBTQ+ community & issues such as gender dysphoria & internalised homophobia.
Since qualifying in 2016, I have specialised in supporting the LGBTQ+ community & women. Issues I have particular experience working with include anxiety, depression, stress & burnout, trauma, loss & bereavement, major life transitions, loss of identity, low self-esteem & low self-confidence, perfectionism, neurodiversity (including autism & ADHD), existential & spiritual exploration, relationship & family dynamics, navigating the menstrual cycle & coping with menstrual conditions, such as PMS & PMDD. I also have specialist experience of working with the LGBTQ+ community & issues such as gender dysphoria & internalised homophobia.
01392 321849 View 01392 321849
Photo of Laura Jayne Sollis, Counsellor, MBACP
Laura Jayne Sollis
Counsellor, MBACP
Online Only
Do you feel stuck, anxious or overwhelmed? Perhaps worry, lack of confidence or low self esteem is having a negative effect on your life, causing you to feel isolated and alone. Talking to loved one about what we are experiencing can feel difficult, we worry that we are putting to much on them or we don't want them to worry about us. Talking to a counsellor can be really helpful at these times and can show a way forward. However I understand that a good counselling relationship is vital to support you in moving toward your goals.
Do you feel stuck, anxious or overwhelmed? Perhaps worry, lack of confidence or low self esteem is having a negative effect on your life, causing you to feel isolated and alone. Talking to loved one about what we are experiencing can feel difficult, we worry that we are putting to much on them or we don't want them to worry about us. Talking to a counsellor can be really helpful at these times and can show a way forward. However I understand that a good counselling relationship is vital to support you in moving toward your goals.
01363 720245 View 01363 720245
Photo of Kaye Stevenson, Counsellor, MBACP
Kaye Stevenson
Counsellor, MBACP
Exeter EX4
Hi, I’m Kaye, a calm, welcoming and inclusive counsellor. I provide a safe and confidential space to help you address what’s weighing on your mind. I offer professional and affordable counselling to explore how various situations and life experiences are affecting you. My goal is to empower you to make positive changes and connect with your inner strength. I am an integrative counsellor which means I use a range of methods to develop a tailored approach that suits your unique needs. Our time together can be talk-based or use more creative tools, we are always led by you and work at your pace in a context of compassion and care.
Hi, I’m Kaye, a calm, welcoming and inclusive counsellor. I provide a safe and confidential space to help you address what’s weighing on your mind. I offer professional and affordable counselling to explore how various situations and life experiences are affecting you. My goal is to empower you to make positive changes and connect with your inner strength. I am an integrative counsellor which means I use a range of methods to develop a tailored approach that suits your unique needs. Our time together can be talk-based or use more creative tools, we are always led by you and work at your pace in a context of compassion and care.
01392 321896 View 01392 321896
Photo of Naomi Gray - InsideOut Therapy Devon, Psychotherapist, MA, MBABCP
InsideOut Therapy Devon
Psychotherapist, MA, MBABCP
Exeter EX5
I am an accredited High Intensity Cognitive Behavioral Psychotherapist, having completed my clinical studies at Exeter University. For the past 15 years I have worked in core NHS, Social Care, Education and Forensic Services. I work with older children and adults and have a particular interest in working with trauma, anxiety, OCD and low mood. I have undertaken specialist training in SEN, neurodivergence and developmental language disorders.
I am an accredited High Intensity Cognitive Behavioral Psychotherapist, having completed my clinical studies at Exeter University. For the past 15 years I have worked in core NHS, Social Care, Education and Forensic Services. I work with older children and adults and have a particular interest in working with trauma, anxiety, OCD and low mood. I have undertaken specialist training in SEN, neurodivergence and developmental language disorders.
01392 542310 View 01392 542310
Photo of Katie Robertson, Psychotherapist, MA, MBACP
Katie Robertson
Psychotherapist, MA, MBACP
Exeter EX1
A very warm welcome. I understand that reaching out and going to therapy can often be a big and daunting step. My approach is down-to-earth, warm, compassionate, and supportive of your individual needs. When we feel understood and heard, we can then begin to heal. As a qualified psychotherapist, I will be alongside you on your journey. Therefore, creating a trusting relationship that gives you the support, validation, and safety you may need is central to the way I work.
A very warm welcome. I understand that reaching out and going to therapy can often be a big and daunting step. My approach is down-to-earth, warm, compassionate, and supportive of your individual needs. When we feel understood and heard, we can then begin to heal. As a qualified psychotherapist, I will be alongside you on your journey. Therefore, creating a trusting relationship that gives you the support, validation, and safety you may need is central to the way I work.
01392 542592 View 01392 542592
Photo of Hayley Louise Moll - Hayley Moll - Acorn to Oak Therapy , Psychotherapist, MBACP
Hayley Moll - Acorn to Oak Therapy
Psychotherapist, MBACP
Exeter EX1
Hi, I'm Hayley, a warm and intuitive Therapist. I specialise in relationship, communication, identity, self esteem and confidence issues. You may experience negative/critical self talk. You may be feeling overwhelmed but struggling with boundaries and prioritising your needs. You may be feeling stuck, confused, lost or struggling with your relationships. Many of us have unmet childhood needs. Our past can affect how we think, feel and behave in the present. It can influence our perceptions, expectations, view of the world and others. Therapy can find your voice, facilitate self acceptance, healing, transformation and growth,
Hi, I'm Hayley, a warm and intuitive Therapist. I specialise in relationship, communication, identity, self esteem and confidence issues. You may experience negative/critical self talk. You may be feeling overwhelmed but struggling with boundaries and prioritising your needs. You may be feeling stuck, confused, lost or struggling with your relationships. Many of us have unmet childhood needs. Our past can affect how we think, feel and behave in the present. It can influence our perceptions, expectations, view of the world and others. Therapy can find your voice, facilitate self acceptance, healing, transformation and growth,
01392 321916 View 01392 321916
Photo of Catherine Roguski, Counsellor, MA, MBACP
Catherine Roguski
Counsellor, MA, MBACP
Exeter EX3
I work ONLINE and Face-to-Face in Topsham. I have over 40 years experience working effectively in private practice as an integrative holistic healthcare practitioner and previously as a nurse in both the NHS and private healthcare specialising in women’s health. My psychotherapeutic counselling practice draws upon several humanistic, psychodynamic and solution focused approaches incorporating the very best techniques including creative ways of working to best fit your needs. I have a lot of life experience both personally and professionally. I am a good listener. I am not easily shocked.
I work ONLINE and Face-to-Face in Topsham. I have over 40 years experience working effectively in private practice as an integrative holistic healthcare practitioner and previously as a nurse in both the NHS and private healthcare specialising in women’s health. My psychotherapeutic counselling practice draws upon several humanistic, psychodynamic and solution focused approaches incorporating the very best techniques including creative ways of working to best fit your needs. I have a lot of life experience both personally and professionally. I am a good listener. I am not easily shocked.
01392 549042 View 01392 549042
Photo of Karen Hedges, Counsellor, MNCPS Acc.
Karen Hedges
Counsellor, MNCPS Acc.
1 Endorsed
Exeter EX4
Hello, I'm Karen. If you are looking for ways to make positive changes and move forward with your life, I can help you. I'm experienced in working alongside a range of people, and have a particular interest in helping people who may have ADHD (attention deficit and hyperactivity disorder) or be on the autistic spectrum. If you feel that your emotions, thoughts and behaviours are not serving you well, then I will help you to understand them so that you can identify what needs to change. Using approaches to suit you, I'll support you to overcome your difficulties.
Hello, I'm Karen. If you are looking for ways to make positive changes and move forward with your life, I can help you. I'm experienced in working alongside a range of people, and have a particular interest in helping people who may have ADHD (attention deficit and hyperactivity disorder) or be on the autistic spectrum. If you feel that your emotions, thoughts and behaviours are not serving you well, then I will help you to understand them so that you can identify what needs to change. Using approaches to suit you, I'll support you to overcome your difficulties.
01392 690594 View 01392 690594
Photo of Catia Mestre Cosme - Catia Cosme Counselling & Psychotherapy, Counsellor, MBACP
Hello, my name is Catia. I offer counselling sessions to adults, children and young people as well as couples/marriage therapy. Counselling can bring clarity where there is confusion, resolve past issues, change behaviours and improve relationships. I will provide you a confidential, safe and supportive space for you to talk and work thought the difficulties you are facing. For some people having a safe space to speak and reflect about their issues it is enough to help them move forward, while others may benefit from the use of more creative interventions
Hello, my name is Catia. I offer counselling sessions to adults, children and young people as well as couples/marriage therapy. Counselling can bring clarity where there is confusion, resolve past issues, change behaviours and improve relationships. I will provide you a confidential, safe and supportive space for you to talk and work thought the difficulties you are facing. For some people having a safe space to speak and reflect about their issues it is enough to help them move forward, while others may benefit from the use of more creative interventions
01392 549734 View 01392 549734
Photo of Loraine (Lori) Donohue, Counsellor, BACP
Loraine (Lori) Donohue
Counsellor, BACP
Online Only
Are you stuck? Do you want to understand yourself better, and live the best life you can? I believe we all have this potential but sometimes we need some guidance and support. I will listen with empathy, and challenge you at times. All with compassion and non-judgment. Take the first step, you will not regret it.
Are you stuck? Do you want to understand yourself better, and live the best life you can? I believe we all have this potential but sometimes we need some guidance and support. I will listen with empathy, and challenge you at times. All with compassion and non-judgment. Take the first step, you will not regret it.
01392 321854 View 01392 321854
Photo of Annie Ford, Counsellor, DCounsPsych, MBACP Accred
Annie Ford
Counsellor, DCounsPsych, MBACP Accred
Exeter EX5
It takes courage to contact a Counsellor for the first time, are you feeling stuck or overwhelmed, need to make sense or gain clarity of your personal issues. As an experienced Professional Counsellor, I provide a safe, non-judgemental and confidential space. A place to explore the changes "you want". Building resilience and strategies to cope with relationships or home or work issues, such as stress, anxiety, depression, bereavement, low self-esteem, bullying, or stressful health challenges. Short & long-term therapy 9am -7pm + Sat mornings. A calm comfortable garden studio for face to face, or online work.
It takes courage to contact a Counsellor for the first time, are you feeling stuck or overwhelmed, need to make sense or gain clarity of your personal issues. As an experienced Professional Counsellor, I provide a safe, non-judgemental and confidential space. A place to explore the changes "you want". Building resilience and strategies to cope with relationships or home or work issues, such as stress, anxiety, depression, bereavement, low self-esteem, bullying, or stressful health challenges. Short & long-term therapy 9am -7pm + Sat mornings. A calm comfortable garden studio for face to face, or online work.
07584 336873 View 07584 336873

See more therapy options for Exeter

Creative Therapy Counsellors

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.