Anxiety Counselling in Exeter
The stress of life, Depression Anxiety Trauma or behavoural issues are all signs that something is needing attention.
I am a child psychotherapist. I offer individual and family sessions face to face in Devon. Sometimes its a form of specialised play therapy. Talking and listening, play, drama, art, even silence can be key ways that children and adolescents can communicate. Sometimes work with child or young person and carer is best -working on relationships.
The stress of life, Depression Anxiety Trauma or behavoural issues are all signs that something is needing attention.
I am a child psychotherapist. I offer individual and family sessions face to face in Devon. Sometimes its a form of specialised play therapy. Talking and listening, play, drama, art, even silence can be key ways that children and adolescents can communicate. Sometimes work with child or young person and carer is best -working on relationships.
My areas of interest include; anxiety and depression, bereavement and loss, relationships, family and children, pregnancy, birth and postnatal mental health, neurodiversity, obsessive compulsions, stress, work and sexuality.
My personal journey into counselling started nearly a decade ago now and has seen me transition from the corporate world of work, marketing and communications to a world of words, thoughts and feelings.
My areas of interest include; anxiety and depression, bereavement and loss, relationships, family and children, pregnancy, birth and postnatal mental health, neurodiversity, obsessive compulsions, stress, work and sexuality.
My personal journey into counselling started nearly a decade ago now and has seen me transition from the corporate world of work, marketing and communications to a world of words, thoughts and feelings.
Do you feel disconnected, anxious, and unsure about who you really are?
I am a qualified psychotherapist, counsellor and coach. I work from a relational integrative approach, drawing on a framework of humanistic, psychodynamic, attachment and systemic ideas. I integrate aspects of somatic, creative and ecotherapeutic practices, therapeutic coaching, or solution focussed therapy to meet your unique needs and preferences.
Do you feel disconnected, anxious, and unsure about who you really are?
I am a qualified psychotherapist, counsellor and coach. I work from a relational integrative approach, drawing on a framework of humanistic, psychodynamic, attachment and systemic ideas. I integrate aspects of somatic, creative and ecotherapeutic practices, therapeutic coaching, or solution focussed therapy to meet your unique needs and preferences.
Hi, I'm Nicky a qualified person centred and CBT trained counsellor, if you are struggling with anxiety, depression, low self esteem, self confidence or maybe something else I can help you to look at positives changes and get a better understanding of what is going on for you and preventing you from moving forward in your life.
Relationship difficulties, family problems, stress, trauma, loneliness or just struggling to fit in can make life and making decisions in life particularly tough and can often make us feel stuck, leaving us feeling like we have no direction. Talking about these experiences in a calm non-judgemental environment can help to gain focus and help us feel that we
Hi, I'm Nicky a qualified person centred and CBT trained counsellor, if you are struggling with anxiety, depression, low self esteem, self confidence or maybe something else I can help you to look at positives changes and get a better understanding of what is going on for you and preventing you from moving forward in your life.
Relationship difficulties, family problems, stress, trauma, loneliness or just struggling to fit in can make life and making decisions in life particularly tough and can often make us feel stuck, leaving us feeling like we have no direction. Talking about these experiences in a calm non-judgemental environment can help to gain focus and help us feel that we
Beverley Beckett Pncps (Acc.) Specialist Tailored Counselling
Psychotherapist, PNCPS Acc.
Verified Verified
Serves Area
I regularly work across a number of different areas and can support you if you are struggling with: addiction, trauma, abuse, bereavement, neurodiversity, bullying and relationship issues, gender conflict, self-harm, depression, anxiety or suicide.
Person-centred counselling puts you at the centre of our sessions, while I guide our discussions and support you by introducing psychotherapy tools to provide structure to your thinking. The guiding purpose is to allow you to discover the best way forward for you as an individual - we are all unique. There are a number of reasons why you might want to engage in therapy and often our conversations can cover unexpected topics. I am a fully qualified counsellor and psychotherapist, with professional accreditation from the NCPS and I am registered with the BACP.
I regularly work across a number of different areas and can support you if you are struggling with: addiction, trauma, abuse, bereavement, neurodiversity, bullying and relationship issues, gender conflict, self-harm, depression, anxiety or suicide.
Person-centred counselling puts you at the centre of our sessions, while I guide our discussions and support you by introducing psychotherapy tools to provide structure to your thinking. The guiding purpose is to allow you to discover the best way forward for you as an individual - we are all unique. There are a number of reasons why you might want to engage in therapy and often our conversations can cover unexpected topics. I am a fully qualified counsellor and psychotherapist, with professional accreditation from the NCPS and I am registered with the BACP.
I have experience in working with ADHD, anxiety, trauma, identity, self esteem, confidence & loss of direction.
My aim as a counsellor & coach is to listen to you and understand you, offer you a safe space to talk & help you to understand what is going on for you. I can help you to find a pathway forward and find some understanding. Areas of interest & specialism are trauma, neurodiversity, (particularly ADHD) & relationships, although my work is not limited to these areas and I work with a diverse range of clients. I also offer alternative therapies to my clients, if required, which can be taken alongside counselling or coaching, including EFT, hypnotherapy, guided meditations, Indian Head Massage & Reiki.
I have experience in working with ADHD, anxiety, trauma, identity, self esteem, confidence & loss of direction.
My aim as a counsellor & coach is to listen to you and understand you, offer you a safe space to talk & help you to understand what is going on for you. I can help you to find a pathway forward and find some understanding. Areas of interest & specialism are trauma, neurodiversity, (particularly ADHD) & relationships, although my work is not limited to these areas and I work with a diverse range of clients. I also offer alternative therapies to my clients, if required, which can be taken alongside counselling or coaching, including EFT, hypnotherapy, guided meditations, Indian Head Massage & Reiki.
I work with Anxiety, Relationship issues, Self-harm and Depression.
Good therapy is about change: changing reactions, behaviours, a difficult aspect of self, challenging attitudes/beliefs about yourself or your story. I love working with clients who are prepared to jump in, take risks and seek solutions - this is the way to ensure real change. I will jump in and risk too. I value being human and involved in the therapy and am also practically minded and view the best wisdom as something that can directly be applied to life. A supervisee recently described me as "real, relational, ordinary, practical and not floaty/wispy". I like to incorporate psychoeducation and relevant theoretical information.
I work with Anxiety, Relationship issues, Self-harm and Depression.
Good therapy is about change: changing reactions, behaviours, a difficult aspect of self, challenging attitudes/beliefs about yourself or your story. I love working with clients who are prepared to jump in, take risks and seek solutions - this is the way to ensure real change. I will jump in and risk too. I value being human and involved in the therapy and am also practically minded and view the best wisdom as something that can directly be applied to life. A supervisee recently described me as "real, relational, ordinary, practical and not floaty/wispy". I like to incorporate psychoeducation and relevant theoretical information.
Choosing a therapist can be daunting, especially when you may be feeling anxious, depressed, confused, or at a low point.
I am passionate about making sure the support I offer meets your needs as an individual. I have an interest and experience in supporting those who have had unwanted sexual experiences, sexual abuse, rape or any type of relationship abuse. I support individuals who want to exit the sex industry or have exited the sex industry.
Choosing a therapist can be daunting, especially when you may be feeling anxious, depressed, confused, or at a low point.
I am passionate about making sure the support I offer meets your needs as an individual. I have an interest and experience in supporting those who have had unwanted sexual experiences, sexual abuse, rape or any type of relationship abuse. I support individuals who want to exit the sex industry or have exited the sex industry.
I specialised in working with trauma , depression, anxiety, low self esteem and issues around gender, sexuality and relationships.
Therapy can support us through our difficulties and towards our goals or help us to explore and understand ourselves better. My role is to support you through the process in a safe and supportive space at your own pace to find your way through these difficulties. I work with many areas including, trauma, depression, low self esteem, issues around gender, sexuality and relationship diversities. I offer a variety of therapy options to suit your particular needs.
I specialised in working with trauma , depression, anxiety, low self esteem and issues around gender, sexuality and relationships.
Therapy can support us through our difficulties and towards our goals or help us to explore and understand ourselves better. My role is to support you through the process in a safe and supportive space at your own pace to find your way through these difficulties. I work with many areas including, trauma, depression, low self esteem, issues around gender, sexuality and relationship diversities. I offer a variety of therapy options to suit your particular needs.
Counselling & Psychotherapy: Bereavement & loss; Depression & Anxiety; Low self-confidence & esteem; Life-Changing Distress; Meaning of life.
I'm an integrative psychotherapist specialising in psychosexual and relationship therapy. I trained with London Diploma in Psychosexual and Relationship Therapy and am a registered member of COSRT. I'm passionate about my work, supporting individuals and couples from all backgrounds including sexual trauma survivors, migrants, LGBTQ+, and GSRD. I offer therapy for a wide range of sexual and relationship issues. I tailor my therapeutic tools and approaches to individual clients’ needs. These include CBT, attachment theory, psychodynamic therapy, imago therapy and existential therapy in addition to a wide range of psychosexual tools.
Counselling & Psychotherapy: Bereavement & loss; Depression & Anxiety; Low self-confidence & esteem; Life-Changing Distress; Meaning of life.
I'm an integrative psychotherapist specialising in psychosexual and relationship therapy. I trained with London Diploma in Psychosexual and Relationship Therapy and am a registered member of COSRT. I'm passionate about my work, supporting individuals and couples from all backgrounds including sexual trauma survivors, migrants, LGBTQ+, and GSRD. I offer therapy for a wide range of sexual and relationship issues. I tailor my therapeutic tools and approaches to individual clients’ needs. These include CBT, attachment theory, psychodynamic therapy, imago therapy and existential therapy in addition to a wide range of psychosexual tools.
Anxiety.
I am an Accredited Professional (NCPS terminology) (SCoPEd Band B) and a Supervisor. I am a New Haven Competencies Trauma Focused Therapist (Qualified) Certificate in Systemic Therapy. I am experienced with people of all ages and walks of life. I offer Psychotherapy and Counselling to individuals/couples. Very non judgemental, and unlikely to be shocked.
Anxiety.
I am an Accredited Professional (NCPS terminology) (SCoPEd Band B) and a Supervisor. I am a New Haven Competencies Trauma Focused Therapist (Qualified) Certificate in Systemic Therapy. I am experienced with people of all ages and walks of life. I offer Psychotherapy and Counselling to individuals/couples. Very non judgemental, and unlikely to be shocked.
Meet Our Anxiety Counsellors
I have worked extensively with trauma, anxiety, low mood / depression, OCD as well as other common mental health conditions.
My primary model is 'Acceptance and Commitment Therapy'; an evidence based approach that is 'transdiagnostic' meaning it can be applied to any situation or difficulty. I also draw heavily on Eye Movement Desensitisation and Reprocessing (EMDR), and other models dependent on your specific needs.
I have worked extensively with trauma, anxiety, low mood / depression, OCD as well as other common mental health conditions.
My primary model is 'Acceptance and Commitment Therapy'; an evidence based approach that is 'transdiagnostic' meaning it can be applied to any situation or difficulty. I also draw heavily on Eye Movement Desensitisation and Reprocessing (EMDR), and other models dependent on your specific needs.
Feeling stuck or struggling with feelings of pain, anxiety or a niggling feeling that there is more to life than the one you're living?
I am a psychotherapist in advanced clinical training. I practice Transactional Analysis, a school of psychotherapy that was founded in the late 1950s by Eric Berne and is considered a fundamental therapy for well-being and for helping individuals reach their full potential in life through exploration of both present and past emotional states.
Feeling stuck or struggling with feelings of pain, anxiety or a niggling feeling that there is more to life than the one you're living?
I am a psychotherapist in advanced clinical training. I practice Transactional Analysis, a school of psychotherapy that was founded in the late 1950s by Eric Berne and is considered a fundamental therapy for well-being and for helping individuals reach their full potential in life through exploration of both present and past emotional states.
Hello, I'm Karen. If you are looking for ways to make positive changes and move forward with your life, I can help you. I'm experienced in working alongside a range of people, and have a particular interest in helping people who may have ADHD (attention deficit and hyperactivity disorder) or be on the autistic spectrum. If you feel that your emotions, thoughts and behaviours are not serving you well, then I will help you to understand them so that you can identify what needs to change. Using approaches to suit you, I'll support you to overcome your difficulties.
Hello, I'm Karen. If you are looking for ways to make positive changes and move forward with your life, I can help you. I'm experienced in working alongside a range of people, and have a particular interest in helping people who may have ADHD (attention deficit and hyperactivity disorder) or be on the autistic spectrum. If you feel that your emotions, thoughts and behaviours are not serving you well, then I will help you to understand them so that you can identify what needs to change. Using approaches to suit you, I'll support you to overcome your difficulties.
Hello, I'm Rachael. I provide a safe, secure place, where you will be able to talk about your thoughts and feelings in confidence, without the fear of being judged. I know the thought of having counselling can be daunting, but I will help you to feel comfortable and relaxed. All my clients and their issues are extremely important to me, so there is no such thing as a client or an issue being ‘unimportant,’ or a problem being too ‘minor’. The sessions are all about you...
Hello, I'm Rachael. I provide a safe, secure place, where you will be able to talk about your thoughts and feelings in confidence, without the fear of being judged. I know the thought of having counselling can be daunting, but I will help you to feel comfortable and relaxed. All my clients and their issues are extremely important to me, so there is no such thing as a client or an issue being ‘unimportant,’ or a problem being too ‘minor’. The sessions are all about you...
I am a very experienced and fully qualified psychotherapist, counsellor and supervisor based in both central Exeter and Broadclyst. I am accredited by the UKCP and hold an Msc in TA psychotherapy. With many years experience, I provide a confidential, and impartial space where you can talk about difficult thoughts or emotional issues. I specialise in working with my clients to improve their quality of life and relationships. My role in offering both counselling and psychotherapy is to help you make sense of what you are experiencing, develop the skills to know and accept yourself and to make changes that are right for you.
I am a very experienced and fully qualified psychotherapist, counsellor and supervisor based in both central Exeter and Broadclyst. I am accredited by the UKCP and hold an Msc in TA psychotherapy. With many years experience, I provide a confidential, and impartial space where you can talk about difficult thoughts or emotional issues. I specialise in working with my clients to improve their quality of life and relationships. My role in offering both counselling and psychotherapy is to help you make sense of what you are experiencing, develop the skills to know and accept yourself and to make changes that are right for you.
Your life. Your time. You. Time to sort things out, explore, grow and CHANGE. Time to stop being pulled in all directions; too caught up on the treadmill of your own thoughts to find an alternative way of tackling a problem. My sessions offer you a circuit breaker; a chance to slow down, unravel your thoughts...and breathe! Stepping back and viewing your life from a more profound and reasoned angle, you will have the opportunity to share your thoughts and questions, in a secure and non-judgemental setting. It will be time well spent in order for your future life to be spent well.
Your life. Your time. You. Time to sort things out, explore, grow and CHANGE. Time to stop being pulled in all directions; too caught up on the treadmill of your own thoughts to find an alternative way of tackling a problem. My sessions offer you a circuit breaker; a chance to slow down, unravel your thoughts...and breathe! Stepping back and viewing your life from a more profound and reasoned angle, you will have the opportunity to share your thoughts and questions, in a secure and non-judgemental setting. It will be time well spent in order for your future life to be spent well.
Hello, my name is Catia. I offer counselling sessions to adults, children and young people as well as couples/marriage therapy. Counselling can bring clarity where there is confusion, resolve past issues, change behaviours and improve relationships. I will provide you a confidential, safe and supportive space for you to talk and work thought the difficulties you are facing. For some people having a safe space to speak and reflect about their issues it is enough to help them move forward, while others may benefit from the use of more creative interventions
Hello, my name is Catia. I offer counselling sessions to adults, children and young people as well as couples/marriage therapy. Counselling can bring clarity where there is confusion, resolve past issues, change behaviours and improve relationships. I will provide you a confidential, safe and supportive space for you to talk and work thought the difficulties you are facing. For some people having a safe space to speak and reflect about their issues it is enough to help them move forward, while others may benefit from the use of more creative interventions
Agatha Penney MSc, PGDip, AccCOSRT, AccBACP
Psychotherapist, MSc, COSRT Accred
Verified Verified
Online Only
Sometimes we may feel that everything we experience in life is difficult, challenging or simply doesn't make sense anymore. The amount of pressure we need to handle every day combined with all these repressed and unprocessed memories of things we never dealt with can easily lead to many psycho-physical issues. We all possess physical, mental/emotional and sexual healths. When our physical health needs attention, we go to see a doctor. Sadly, we often disregard the latter. We think we can handle it all, where in fact we are getting weaker, less resilient to adversities and prone to negative feelings & reactions.
Sometimes we may feel that everything we experience in life is difficult, challenging or simply doesn't make sense anymore. The amount of pressure we need to handle every day combined with all these repressed and unprocessed memories of things we never dealt with can easily lead to many psycho-physical issues. We all possess physical, mental/emotional and sexual healths. When our physical health needs attention, we go to see a doctor. Sadly, we often disregard the latter. We think we can handle it all, where in fact we are getting weaker, less resilient to adversities and prone to negative feelings & reactions.
We don't get wounded alone and we don't heal alone." Carl Jung. Are wounds from the past affecting how you are functioning in the present and your thoughts of the future? Our early experiences can create patterns of trust and distrust which affect how we are in our relationships with others and ourselves, as well as how we respond to trauma and stress throughout our lives on many different levels. However, whilst we may be shaped by the past I believe that we do not need to be trapped by it.
We don't get wounded alone and we don't heal alone." Carl Jung. Are wounds from the past affecting how you are functioning in the present and your thoughts of the future? Our early experiences can create patterns of trust and distrust which affect how we are in our relationships with others and ourselves, as well as how we respond to trauma and stress throughout our lives on many different levels. However, whilst we may be shaped by the past I believe that we do not need to be trapped by it.
See more therapy options for Exeter
Nearby Anxiety Counsellors Searches for Exeter
- Ashburton
- Bovey Tracey
- Budleigh Salterton
- Chudleigh
- Crediton
- Cullompton
- Dawlish
- Exmouth
- Ottery Saint Mary
- Sidmouth
- Tiverton
- Topsham