Anxiety Counselling in Exeter
I am able to help you with Anxiety, Depression, Loss including loss of Babies and Infants, Relationships, Stress and Spirituality.
My work is undertaken within a spiritual framework. I am able to offer a safe place where you can be heard, thus enabling you to look at issues, feelings and emotions. I will give you the support and clarity you require to empower you to make the changes in your life you feel you’d like to make. I am able to work in a creative way this can often help when you feel that word are just not enough to express what you are feeling. I am able to work not only with the problem on top but also with any underlying problem or pattern of behavior you may wish to change.
I am able to help you with Anxiety, Depression, Loss including loss of Babies and Infants, Relationships, Stress and Spirituality.
My work is undertaken within a spiritual framework. I am able to offer a safe place where you can be heard, thus enabling you to look at issues, feelings and emotions. I will give you the support and clarity you require to empower you to make the changes in your life you feel you’d like to make. I am able to work in a creative way this can often help when you feel that word are just not enough to express what you are feeling. I am able to work not only with the problem on top but also with any underlying problem or pattern of behavior you may wish to change.
It can involve stress, anxiety, depression and much more.
I am in the helping profession for the last 16 years. I have been in parental role early on in life and have gone through various relationship dynamics in both individualist as well as collectivist cultures. Part of my Doctoral training included five years of personal therapy along with hundreds of clinical hours. So, I feel confident to help people in need.
It can involve stress, anxiety, depression and much more.
I am in the helping profession for the last 16 years. I have been in parental role early on in life and have gone through various relationship dynamics in both individualist as well as collectivist cultures. Part of my Doctoral training included five years of personal therapy along with hundreds of clinical hours. So, I feel confident to help people in need.
I help with anxiety, depression or stress in a secure and gentle way.
I will guide you gently through how we might work together. We will discuss confidentiality and answer any and all questions you might have in a relaxed space. If you would like me to, I could help in determining your goals in therapy and will make a plan to achieve these together, in the form of a type of “contract” that we work together on. Be prepared to laugh, cry, stretch, grow and reach goals you might have thought were impossible.
I help with anxiety, depression or stress in a secure and gentle way.
I will guide you gently through how we might work together. We will discuss confidentiality and answer any and all questions you might have in a relaxed space. If you would like me to, I could help in determining your goals in therapy and will make a plan to achieve these together, in the form of a type of “contract” that we work together on. Be prepared to laugh, cry, stretch, grow and reach goals you might have thought were impossible.
Amanda Brooke-Webb Counselling
Counsellor, MBACP
Verified Verified
Serves Area
Waitlist for new clients
You may be living with trauma, low self-esteem, depression, anxiety or poor body image.
Hi, I’m Amanda, I provide counselling for adults, teenagers and children in Taunton, Wellington, Bridgwater and throughout the South West, in person/face to face or online. My approach will always be about you and the relationship we develop together so that you can move towards a more positive way of life. I passionately believe that through counselling, adults, teenagers and children alike can find the space and support to navigate and achieve a healthier life. Working with you, I will help you to develop a more resilient, confident, happier future where your mental health is stronger as a result.
You may be living with trauma, low self-esteem, depression, anxiety or poor body image.
Hi, I’m Amanda, I provide counselling for adults, teenagers and children in Taunton, Wellington, Bridgwater and throughout the South West, in person/face to face or online. My approach will always be about you and the relationship we develop together so that you can move towards a more positive way of life. I passionately believe that through counselling, adults, teenagers and children alike can find the space and support to navigate and achieve a healthier life. Working with you, I will help you to develop a more resilient, confident, happier future where your mental health is stronger as a result.
Dr Rochelle Woollacott
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
2 Endorsed
Online Only
I have worked with many clients with varying degrees of personal difficulties; severe and mild distress including depression, anxiety, suicide, low-self-esteem, earlier life trauma, PTSD, relational difficulties and many more.
I offer a safe space for my clients to explore their difficulties without fear of judgement. I am compassionate, supportive and gentle challenging psychologist. My experience has come from working as a psychotherapist in NHS mental health services. I work in an integrative way and I use diagnostic labels cautiously to avoid medicalising notions of distress.
I have worked with many clients with varying degrees of personal difficulties; severe and mild distress including depression, anxiety, suicide, low-self-esteem, earlier life trauma, PTSD, relational difficulties and many more.
I offer a safe space for my clients to explore their difficulties without fear of judgement. I am compassionate, supportive and gentle challenging psychologist. My experience has come from working as a psychotherapist in NHS mental health services. I work in an integrative way and I use diagnostic labels cautiously to avoid medicalising notions of distress.
Anxiety.
I am an Accredited Professional (NCPS terminology) (SCoPEd Band B) and a Supervisor. I am a New Haven Competencies Trauma Focused Therapist (Qualified) Certificate in Systemic Therapy. I am experienced with people of all ages and walks of life. I offer Psychotherapy and Counselling to individuals/couples. Very non judgemental, and unlikely to be shocked.
Anxiety.
I am an Accredited Professional (NCPS terminology) (SCoPEd Band B) and a Supervisor. I am a New Haven Competencies Trauma Focused Therapist (Qualified) Certificate in Systemic Therapy. I am experienced with people of all ages and walks of life. I offer Psychotherapy and Counselling to individuals/couples. Very non judgemental, and unlikely to be shocked.
Lex Hristova Cognitive Behavioural Therapist
Psychotherapist, MSc, MBABCP
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
If you feel that anxiety, low mood, or low self-esteem are affecting your daily activities, getting in the way of your relationships, or stopping you from enjoying your life, you may want to try CBT, which is the most effective therapy for those difficulties.
I provide individualised, targeted Cognitive Behavioural Psychotherapy, adapted to your unique needs, at a pace comfortable for you. My way of working is focussed on understanding your individual journey, your values, and your therapy goals. Where needed, CBT is supplemented by mindfulness-based and compassion-focussed approaches.
If you feel that anxiety, low mood, or low self-esteem are affecting your daily activities, getting in the way of your relationships, or stopping you from enjoying your life, you may want to try CBT, which is the most effective therapy for those difficulties.
I provide individualised, targeted Cognitive Behavioural Psychotherapy, adapted to your unique needs, at a pace comfortable for you. My way of working is focussed on understanding your individual journey, your values, and your therapy goals. Where needed, CBT is supplemented by mindfulness-based and compassion-focussed approaches.
Perhaps you are having difficulties relating to career, relationships or family life, or with emotions such as anger, anxiety or low mood.
Although I also offer longer-term work, the experience of targeted therapy can be transformative. My sessions integrate counselling, mindfulness, and coaching, and I provide free audio recordings and other resources. As well as exploring issues verbally, I use interactive dynamic guided meditation to connect you with your own wisdom, guidance and insight.
Perhaps you are having difficulties relating to career, relationships or family life, or with emotions such as anger, anxiety or low mood.
Although I also offer longer-term work, the experience of targeted therapy can be transformative. My sessions integrate counselling, mindfulness, and coaching, and I provide free audio recordings and other resources. As well as exploring issues verbally, I use interactive dynamic guided meditation to connect you with your own wisdom, guidance and insight.
Whether you are seeking counselling to talk about your depression, anxiety, suicidal thoughts, or perhaps just want someone from outside of your life to listen.
I am fully qualified in Person Centered and Cognitive Behavioural Therapy. I am MBACP registered and have had a wide range of experience in Domestic Violence, Sexual violence, grief, LGBTQ related issues, anger and stress management. I also have had further training in Trauma, existential therapy and with STOPSO.
Whether you are seeking counselling to talk about your depression, anxiety, suicidal thoughts, or perhaps just want someone from outside of your life to listen.
I am fully qualified in Person Centered and Cognitive Behavioural Therapy. I am MBACP registered and have had a wide range of experience in Domestic Violence, Sexual violence, grief, LGBTQ related issues, anger and stress management. I also have had further training in Trauma, existential therapy and with STOPSO.
I specialised in working with trauma , depression, anxiety, low self esteem and issues around gender, sexuality and relationships.
Therapy can support us through our difficulties and towards our goals or help us to explore and understand ourselves better. My role is to support you through the process in a safe and supportive space at your own pace to find your way through these difficulties. I work with many areas including, trauma, depression, low self esteem, issues around gender, sexuality and relationship diversities. I offer a variety of therapy options to suit your particular needs.
I specialised in working with trauma , depression, anxiety, low self esteem and issues around gender, sexuality and relationships.
Therapy can support us through our difficulties and towards our goals or help us to explore and understand ourselves better. My role is to support you through the process in a safe and supportive space at your own pace to find your way through these difficulties. I work with many areas including, trauma, depression, low self esteem, issues around gender, sexuality and relationship diversities. I offer a variety of therapy options to suit your particular needs.
I have special interests in bereavement, loss, anxiety, menopause, family and relationship issues.
Do contact me to book a free, initial 50-minute consultation to help us to decide whether we would like to work together. I am a fully qualified counsellor and a registered member of the British Association for Counselling and Psychotherapy. I am also a UKCP psychotherapist in advanced clinical training and have completed a four-year Masters level training in relational TA psychotherapy. I offer gentle, supportive and professional counselling and psychotherapy to adults of all ages and work within the ethical framework of the BACP and UKCP. I am fully professionally insured and in regular clinical supervision.
I have special interests in bereavement, loss, anxiety, menopause, family and relationship issues.
Do contact me to book a free, initial 50-minute consultation to help us to decide whether we would like to work together. I am a fully qualified counsellor and a registered member of the British Association for Counselling and Psychotherapy. I am also a UKCP psychotherapist in advanced clinical training and have completed a four-year Masters level training in relational TA psychotherapy. I offer gentle, supportive and professional counselling and psychotherapy to adults of all ages and work within the ethical framework of the BACP and UKCP. I am fully professionally insured and in regular clinical supervision.
Meet Our Anxiety Counsellors
Hi, I'm Nicky a qualified person centred and CBT trained counsellor, if you are struggling with anxiety, depression, low self esteem, self confidence or maybe something else I can help you to look at positives changes and get a better understanding of what is going on for you and preventing you from moving forward in your life.
Relationship difficulties, family problems, stress, trauma, loneliness or just struggling to fit in can make life and making decisions in life particularly tough and can often make us feel stuck, leaving us feeling like we have no direction. Talking about these experiences in a calm non-judgemental environment can help to gain focus and help us feel that we
Hi, I'm Nicky a qualified person centred and CBT trained counsellor, if you are struggling with anxiety, depression, low self esteem, self confidence or maybe something else I can help you to look at positives changes and get a better understanding of what is going on for you and preventing you from moving forward in your life.
Relationship difficulties, family problems, stress, trauma, loneliness or just struggling to fit in can make life and making decisions in life particularly tough and can often make us feel stuck, leaving us feeling like we have no direction. Talking about these experiences in a calm non-judgemental environment can help to gain focus and help us feel that we
I can offer some solutions, such as coping mechanisms for managing trauma responses such as anxiety and depression.
I understand the dynamics of unhealthy relationships and why we get stuck in them. For couples I help by developing healthy communication, having a safe space to process and discuss difficulties within the relationship. We look at what is going on and develop strategies, with empathy, to improve the quality of the relationship.
I can offer some solutions, such as coping mechanisms for managing trauma responses such as anxiety and depression.
I understand the dynamics of unhealthy relationships and why we get stuck in them. For couples I help by developing healthy communication, having a safe space to process and discuss difficulties within the relationship. We look at what is going on and develop strategies, with empathy, to improve the quality of the relationship.
I love supporting clients with anxiety, depression, OCD, trauma, and self-esteem issues on their journey to healing and growth!
The therapeutic relationship is unique, offering clients a safe and non-judgmental environment. This supportive space is essential for building rapport, allowing individuals to openly share their concerns, distress, thoughts, feelings, and behaviors. Working together with CBT and/or EMDR can facilitate meaningful change.
I love supporting clients with anxiety, depression, OCD, trauma, and self-esteem issues on their journey to healing and growth!
The therapeutic relationship is unique, offering clients a safe and non-judgmental environment. This supportive space is essential for building rapport, allowing individuals to openly share their concerns, distress, thoughts, feelings, and behaviors. Working together with CBT and/or EMDR can facilitate meaningful change.
Bluebird Counselling and Psychotherapy
Counsellor, MA, MNCPS Acc.
Verified Verified
1 Endorsed
Serves Area
I have worked with many different people - with different needs - from people recovering from addiction(s), people living with feelings of depression and anxiety, neurodivergent folks, to those coping with bereavement and people dealing with abuse, violence and trauma.
I have a BA in English Literature and Psychology & I studied Philosophy & Contemporary English Literature (MA) at Goldsmiths College. I trained to be an integrative counsellor at the Iron Mill College in Exeter. My work with clients is always different, because we are all different. This can be a conversation or something more creative, whatever suits you.
I have worked with many different people - with different needs - from people recovering from addiction(s), people living with feelings of depression and anxiety, neurodivergent folks, to those coping with bereavement and people dealing with abuse, violence and trauma.
I have a BA in English Literature and Psychology & I studied Philosophy & Contemporary English Literature (MA) at Goldsmiths College. I trained to be an integrative counsellor at the Iron Mill College in Exeter. My work with clients is always different, because we are all different. This can be a conversation or something more creative, whatever suits you.
Roisin Green | Couples Therapy | Sex Therapy
Psychotherapist, COSRT Reg.
Verified Verified
1 Endorsed
Serves Area
If you’re facing sexual concerns like pain on penetration, vaginismus, rapid ejaculation, erectile difficulties, loss of desire, or anxiety around intimacy, we’ll work together to understand what’s really happening - emotionally and physically - so you can reclaim connection and confidence.
Are you stuck in the same painful arguments, feeling unheard, or watching your relationship unravel? Maybe you’re at the end of your rope, desperate for real change. I can help.
I am certified in Terry Real’s Relational Life Therapy (RLT)—a method designed to cut through surface-level fixes and create deep, lasting transformation. Whether you’re navigating communication struggles, rebuilding trust after betrayal, or dealing with intimacy issues, I offer a supportive yet direct approach to help you get unstuck.
If you’re facing sexual concerns like pain on penetration, vaginismus, rapid ejaculation, erectile difficulties, loss of desire, or anxiety around intimacy, we’ll work together to understand what’s really happening - emotionally and physically - so you can reclaim connection and confidence.
Are you stuck in the same painful arguments, feeling unheard, or watching your relationship unravel? Maybe you’re at the end of your rope, desperate for real change. I can help.
I am certified in Terry Real’s Relational Life Therapy (RLT)—a method designed to cut through surface-level fixes and create deep, lasting transformation. Whether you’re navigating communication struggles, rebuilding trust after betrayal, or dealing with intimacy issues, I offer a supportive yet direct approach to help you get unstuck.
Choosing a therapist can be daunting, especially when you may be feeling anxious, depressed, confused, or at a low point.
I am passionate about making sure the support I offer meets your needs as an individual. I have an interest and experience in supporting those who have had unwanted sexual experiences, sexual abuse, rape or any type of relationship abuse. I support individuals who want to exit the sex industry or have exited the sex industry.
Choosing a therapist can be daunting, especially when you may be feeling anxious, depressed, confused, or at a low point.
I am passionate about making sure the support I offer meets your needs as an individual. I have an interest and experience in supporting those who have had unwanted sexual experiences, sexual abuse, rape or any type of relationship abuse. I support individuals who want to exit the sex industry or have exited the sex industry.
Life can throw unexpected difficulties in our direction at any time & things can get tough making you feel anxious, fearful, sad, trapped or alone causing you to struggle & feel you cant find your way out-you are alone.
Picking Up The Pieces specialises in loss, adjustment and trauma issues. Our focus is to provide you with a confidential & safe space whilst supporting you away from life pressures or responsibilities to others whether, face-to face or online.
Life can throw unexpected difficulties in our direction at any time & things can get tough making you feel anxious, fearful, sad, trapped or alone causing you to struggle & feel you cant find your way out-you are alone.
Picking Up The Pieces specialises in loss, adjustment and trauma issues. Our focus is to provide you with a confidential & safe space whilst supporting you away from life pressures or responsibilities to others whether, face-to face or online.
Areas I have worked in: Anxiety, depression, bereavement, grief and loss, baby loss, restrictive eating disorders, stress, ADD, childhood trauma and neglect, addiction, breakdown of relationships.
Availability on Monday afternoons. Taking that first step to find a counsellor can sometimes be the hardest, but you’re here. Whether you are overwhelmed with your work/life balance and feeling like you have no time to stop, living with hurt, experienced a loss or feel ready to process past thoughts, behaviours or feelings. I can sit alongside you; not a ‘me and you’ but as equals and offer a non judgemental, confidential, and safe space to navigate these feelings and take that next 2nd step but at your pace as you feel ready.
Areas I have worked in: Anxiety, depression, bereavement, grief and loss, baby loss, restrictive eating disorders, stress, ADD, childhood trauma and neglect, addiction, breakdown of relationships.
Availability on Monday afternoons. Taking that first step to find a counsellor can sometimes be the hardest, but you’re here. Whether you are overwhelmed with your work/life balance and feeling like you have no time to stop, living with hurt, experienced a loss or feel ready to process past thoughts, behaviours or feelings. I can sit alongside you; not a ‘me and you’ but as equals and offer a non judgemental, confidential, and safe space to navigate these feelings and take that next 2nd step but at your pace as you feel ready.
I work with Anxiety, Relationship issues, Self-harm and Depression.
Good therapy is about change: changing reactions, behaviours, a difficult aspect of self, challenging attitudes/beliefs about yourself or your story. I love working with clients who are prepared to jump in, take risks and seek solutions - this is the way to ensure real change. I will jump in and risk too. I value being human and involved in the therapy and am also practically minded and view the best wisdom as something that can directly be applied to life. A supervisee recently described me as "real, relational, ordinary, practical and not floaty/wispy". I like to incorporate psychoeducation and relevant theoretical information.
I work with Anxiety, Relationship issues, Self-harm and Depression.
Good therapy is about change: changing reactions, behaviours, a difficult aspect of self, challenging attitudes/beliefs about yourself or your story. I love working with clients who are prepared to jump in, take risks and seek solutions - this is the way to ensure real change. I will jump in and risk too. I value being human and involved in the therapy and am also practically minded and view the best wisdom as something that can directly be applied to life. A supervisee recently described me as "real, relational, ordinary, practical and not floaty/wispy". I like to incorporate psychoeducation and relevant theoretical information.
See more therapy options for Exeter
Nearby Anxiety Counsellors Searches for Exeter
- Ashburton
- Bovey Tracey
- Budleigh Salterton
- Chudleigh
- Crediton
- Cullompton
- Dawlish
- Exmouth
- Ottery Saint Mary
- Sidmouth
- Tiverton
- Topsham