Anxiety Counselling in Exeter
I work with clients struggling with anxiety/depression/trauma related to their relationships/family.
Hi, I'm Hayley, a warm and intuitive Therapist. I specialise in relationship, communication, identity, self esteem and confidence issues. You may experience negative/critical self talk. You may be feeling overwhelmed but struggling with boundaries and prioritising your needs. You may be feeling stuck, confused, lost or struggling with your relationships. Many of us have unmet childhood needs. Our past can affect how we think, feel and behave in the present. It can influence our perceptions, expectations, view of the world and others. Therapy can find your voice, facilitate self acceptance, healing, transformation and growth,
I work with clients struggling with anxiety/depression/trauma related to their relationships/family.
Hi, I'm Hayley, a warm and intuitive Therapist. I specialise in relationship, communication, identity, self esteem and confidence issues. You may experience negative/critical self talk. You may be feeling overwhelmed but struggling with boundaries and prioritising your needs. You may be feeling stuck, confused, lost or struggling with your relationships. Many of us have unmet childhood needs. Our past can affect how we think, feel and behave in the present. It can influence our perceptions, expectations, view of the world and others. Therapy can find your voice, facilitate self acceptance, healing, transformation and growth,
Justine Fitzgerald
Psychotherapist, HCPC-Art Therap.
Verified Verified
Online Only
Waitlist for new clients
I work with low self esteem and low mood, trauma (single incidents or complex) as well as issues such as anxiety, phobia and OCD.
You may be an adult navigating things that make life difficult (from your past or present). My aim is to help you to understand and resolve these issues and to reduce your triggers. Or you may be someone looking to support their child who is struggling. I figure out with them what is going on and we work through it in a way where they feel safe and engaged.
I work with low self esteem and low mood, trauma (single incidents or complex) as well as issues such as anxiety, phobia and OCD.
You may be an adult navigating things that make life difficult (from your past or present). My aim is to help you to understand and resolve these issues and to reduce your triggers. Or you may be someone looking to support their child who is struggling. I figure out with them what is going on and we work through it in a way where they feel safe and engaged.
Sarah Cunningham Therapy & Clinical Supervision
Psychotherapist, MA, MBACP
Verified Verified
1 Endorsed
Exeter EX1
I have a broad range of experience providing specialist psychotherapy to clients experiencing PTSD, depression, trauma, relationship issues, loss and anxiety.
Painful emotions can leave us feeling powerless, isolated or unheard in our communities. I provide a non-judgemental collaborative space where individuals can explore thought patterns and behaviours, so a deeper understanding can be reached. I offer compassion curiosity to all the different parts that make up the multiplicity of who you are.
I have a broad range of experience providing specialist psychotherapy to clients experiencing PTSD, depression, trauma, relationship issues, loss and anxiety.
Painful emotions can leave us feeling powerless, isolated or unheard in our communities. I provide a non-judgemental collaborative space where individuals can explore thought patterns and behaviours, so a deeper understanding can be reached. I offer compassion curiosity to all the different parts that make up the multiplicity of who you are.
I can help with - depression, low mood, anxiety, loss and much more.
Ever considered having a biker as your counsellor? My aim is to recreate the supportive environment one would get around a campfire with the added calmness of a cruise in the countryside. Lets take a journey together. I am down to earth and human.
Sometimes throttle therapy doesn't work and we need a little extra support.
I offer Online and Walk and Talk Sessions on the outskirts of Exeter. Where you have the opportunity to express and explore your emotions in the Scenic and calming surroundings of nature. Please note the Fee for Walk and Talk is set at £50 per session.
I can help with - depression, low mood, anxiety, loss and much more.
Ever considered having a biker as your counsellor? My aim is to recreate the supportive environment one would get around a campfire with the added calmness of a cruise in the countryside. Lets take a journey together. I am down to earth and human.
Sometimes throttle therapy doesn't work and we need a little extra support.
I offer Online and Walk and Talk Sessions on the outskirts of Exeter. Where you have the opportunity to express and explore your emotions in the Scenic and calming surroundings of nature. Please note the Fee for Walk and Talk is set at £50 per session.
I work with all mental health and relational difficulties, neurodiversity, burnout, masking, self-harm, eating disorders and anxiety and low mood.
As an experienced nurse and family therapist in CAMHS and private practice, I have worked with individuals, couples and families for over 14 years. I specialise in working with mental health, relationships, self-harm, mood difficulties, emotional dysregulation and eating and body image difficulties. Alongside working with families and couples, I have an interest in supporting clients who are neurodiverse, diagnosed or self-diagnosed, to live in an authentic and unmasked way that aligns with their values. I provide a compassionate and open space and embrace working in a neuro-affirming way to support you to feel empowered and heard.
I work with all mental health and relational difficulties, neurodiversity, burnout, masking, self-harm, eating disorders and anxiety and low mood.
As an experienced nurse and family therapist in CAMHS and private practice, I have worked with individuals, couples and families for over 14 years. I specialise in working with mental health, relationships, self-harm, mood difficulties, emotional dysregulation and eating and body image difficulties. Alongside working with families and couples, I have an interest in supporting clients who are neurodiverse, diagnosed or self-diagnosed, to live in an authentic and unmasked way that aligns with their values. I provide a compassionate and open space and embrace working in a neuro-affirming way to support you to feel empowered and heard.
Sarah Pope Counselling / Counselling In Exeter
Counsellor, MSc, MNCPS Acc.
Verified Verified
Exeter EX1
I specialise in but am not limited to working with trauma, neurodiversity, depression, anxiety, self-esteem and self-harm.
Are you facing challenges in life that seem overwhelming or difficult to navigate? Do you need an experienced counsellor and psychotherapist that can help? I’m an experienced mental health professional that will hear you and with empathy help you explore and understand the cause of your struggles. In addition to adults I work with children and young people who sometimes get stuck and struggle with their mental health and emotional wellbeing – as a parent it can be really difficult to navigate this. I help with a wide range of issues without the stress of a long waiting list or the need for a referral.
I specialise in but am not limited to working with trauma, neurodiversity, depression, anxiety, self-esteem and self-harm.
Are you facing challenges in life that seem overwhelming or difficult to navigate? Do you need an experienced counsellor and psychotherapist that can help? I’m an experienced mental health professional that will hear you and with empathy help you explore and understand the cause of your struggles. In addition to adults I work with children and young people who sometimes get stuck and struggle with their mental health and emotional wellbeing – as a parent it can be really difficult to navigate this. I help with a wide range of issues without the stress of a long waiting list or the need for a referral.
I have a special interest in working with anxiety and burnout.
Hello, I recognise that you are seeking help in this moment, and I believe I can help you. I see you as the expert of yourself; my role is to help guide you to your own solutions. As a counsellor, I do not offer advice, but operate from the belief that the client is able to find their own solutions, given the right conditions. Counselling is a place of safety and space for you, the client, to explore whatever you choose to, at your own pace. It is completely confidential and non-judgmental.
I have a special interest in working with anxiety and burnout.
Hello, I recognise that you are seeking help in this moment, and I believe I can help you. I see you as the expert of yourself; my role is to help guide you to your own solutions. As a counsellor, I do not offer advice, but operate from the belief that the client is able to find their own solutions, given the right conditions. Counselling is a place of safety and space for you, the client, to explore whatever you choose to, at your own pace. It is completely confidential and non-judgmental.
Issues I have particular experience working with include anxiety, depression, stress & burnout, trauma, loss & bereavement, major life transitions, loss of identity, low self-esteem & low self-confidence, perfectionism, neurodiversity (including autism & ADHD), existential & spiritual exploration, relationship & family dynamics, navigating the menstrual cycle & coping with menstrual conditions, such as PMS & PMDD.
My primary training focussed on dramatherapy, a type of arts psychotherapy. In addition to talking during therapy, we may also use techniques such as creative writing, artwork, metaphors, ritual, archetypes, music & other creative ways of exploration. I also offer cacao-assisted psychotherapy and you can find further information about this on my website.
Issues I have particular experience working with include anxiety, depression, stress & burnout, trauma, loss & bereavement, major life transitions, loss of identity, low self-esteem & low self-confidence, perfectionism, neurodiversity (including autism & ADHD), existential & spiritual exploration, relationship & family dynamics, navigating the menstrual cycle & coping with menstrual conditions, such as PMS & PMDD.
My primary training focussed on dramatherapy, a type of arts psychotherapy. In addition to talking during therapy, we may also use techniques such as creative writing, artwork, metaphors, ritual, archetypes, music & other creative ways of exploration. I also offer cacao-assisted psychotherapy and you can find further information about this on my website.
I work with clients who may be struggling with addiction, anxiety and depression.
When events in life are overwhelming we can feel frozen, scattered or out of connection with ourselves. Coping mechanisms which served us at one point can become redundant & damaging, leaving us stuck in patterns of self destructive behaviour.
I work with clients who may be struggling with addiction, anxiety and depression.
When events in life are overwhelming we can feel frozen, scattered or out of connection with ourselves. Coping mechanisms which served us at one point can become redundant & damaging, leaving us stuck in patterns of self destructive behaviour.
I am experienced in working with anxiety, bereavement, chronic health conditions, low self-esteem, relationship difficulties, abuse and trauma.
I work ONLINE and Face-to-Face in Topsham. I have over 40 years experience working effectively in private practice as an integrative holistic healthcare practitioner and previously as a nurse in both the NHS and private healthcare specialising in women’s health. My psychotherapeutic counselling practice draws upon several humanistic, psychodynamic and solution focused approaches incorporating the very best techniques including creative ways of working to best fit your needs. I have a lot of life experience both personally and professionally. I am a good listener. I am not easily shocked.
I am experienced in working with anxiety, bereavement, chronic health conditions, low self-esteem, relationship difficulties, abuse and trauma.
I work ONLINE and Face-to-Face in Topsham. I have over 40 years experience working effectively in private practice as an integrative holistic healthcare practitioner and previously as a nurse in both the NHS and private healthcare specialising in women’s health. My psychotherapeutic counselling practice draws upon several humanistic, psychodynamic and solution focused approaches incorporating the very best techniques including creative ways of working to best fit your needs. I have a lot of life experience both personally and professionally. I am a good listener. I am not easily shocked.
Life’s challenges can leave deep marks, especially when they stem from abusive relationships, chronic pain, or the relentless pressures of anxiety and burnout.
I offer an empathic, experienced and skilled space where you can feel listened to alongside being supported to transform your past experience into current and future success - wellbeing, life goals, self-worth etc.
Life’s challenges can leave deep marks, especially when they stem from abusive relationships, chronic pain, or the relentless pressures of anxiety and burnout.
I offer an empathic, experienced and skilled space where you can feel listened to alongside being supported to transform your past experience into current and future success - wellbeing, life goals, self-worth etc.
Meet Our Anxiety Counsellors
Through exploring how your life may be impacted by anxiety, depression, fear, anger, overthinking or burnout, we’ll work together developing lasting supportive ways to overcome challenging times.
I work from an anti oppressive framework providing personalised support, creating a space where you feel valued and respected in your unique identity and background. I am a BACP registered Psychotherapeutic Counsellor, NLP Practitioner and coach, with almost twenty years experience in a supportive role with people.
Through exploring how your life may be impacted by anxiety, depression, fear, anger, overthinking or burnout, we’ll work together developing lasting supportive ways to overcome challenging times.
I work from an anti oppressive framework providing personalised support, creating a space where you feel valued and respected in your unique identity and background. I am a BACP registered Psychotherapeutic Counsellor, NLP Practitioner and coach, with almost twenty years experience in a supportive role with people.
Often, the reasons given to me for arriving to therapy are feature one or more of the following: anxiety, depression, sadness, self confidence, life changing illnesses, self identity, early childhood, past or present relationships, bereavements, traumatic experiences, injury and mental health diagnosis.
The therapy I offer is nurturing, spacious, connected, and we tune into what is truly present for you and your circumstance. I work at depth and with you at your pace, I often work with women and men long term over several years. I can offer this work online, in the consulting room, and outdoors with the other than human natural world.
Often, the reasons given to me for arriving to therapy are feature one or more of the following: anxiety, depression, sadness, self confidence, life changing illnesses, self identity, early childhood, past or present relationships, bereavements, traumatic experiences, injury and mental health diagnosis.
The therapy I offer is nurturing, spacious, connected, and we tune into what is truly present for you and your circumstance. I work at depth and with you at your pace, I often work with women and men long term over several years. I can offer this work online, in the consulting room, and outdoors with the other than human natural world.
As a Family Therapist, I have worked with a wide range of mental health difficulties, including using Attachment Narrative Therapy; working with attachment difficulties; depression; anxiety; self harm; emotional regulation; communication difficulties & trauma.
I’m a experienced CAMHS (Child and Adolescent Mental Health Service) Systemic Family Psychotherapist & Clinical Supervisor, I am passionate about working with children, young people and their families supporting them to improve their mental health. I am registered with both UKCP (United Kingdom for Counselling & Psychotherapy) and AFT (Association for Family
As a Family Therapist, I have worked with a wide range of mental health difficulties, including using Attachment Narrative Therapy; working with attachment difficulties; depression; anxiety; self harm; emotional regulation; communication difficulties & trauma.
I’m a experienced CAMHS (Child and Adolescent Mental Health Service) Systemic Family Psychotherapist & Clinical Supervisor, I am passionate about working with children, young people and their families supporting them to improve their mental health. I am registered with both UKCP (United Kingdom for Counselling & Psychotherapy) and AFT (Association for Family
You may have a specific issue you want to work through in therapy such as persistent anxiety, relationship challenges, low self esteem or navigating a life change such as divorce.
I'm fortunate to work with a diverse client base across gender and age, from busy professionals to university students, parents, individuals navigating neurodiversity or controlling relationships. I can help you to understand your attachment, build your self esteem and work with you to find a new sense of purpose, meaning and joy.
You may have a specific issue you want to work through in therapy such as persistent anxiety, relationship challenges, low self esteem or navigating a life change such as divorce.
I'm fortunate to work with a diverse client base across gender and age, from busy professionals to university students, parents, individuals navigating neurodiversity or controlling relationships. I can help you to understand your attachment, build your self esteem and work with you to find a new sense of purpose, meaning and joy.
I have experience working with issues such as anxiety, depression, parenting, family dynamics, life-long trauma, as well as matters related to immigration and adjusting to different cultural contexts.
Hello, I’m Patricia, a psychologist and psychotherapist. I qualified in Psychology in 2015 and completed my Master’s degree in the same field in 2017, both in Brazil. I am currently based in England and offer individual psychotherapy in both Portuguese and English.
My practice is grounded in Jungian Psychology. In our sessions, I work through reflections and attentive listening to help deepen awareness of emotions, feelings, and patterns that often emerge unconsciously. Welcoming the symbolic aspects of experience supports the process of individuation and reconnection with oneself.
I have experience working with issues such as anxiety, depression, parenting, family dynamics, life-long trauma, as well as matters related to immigration and adjusting to different cultural contexts.
Hello, I’m Patricia, a psychologist and psychotherapist. I qualified in Psychology in 2015 and completed my Master’s degree in the same field in 2017, both in Brazil. I am currently based in England and offer individual psychotherapy in both Portuguese and English.
My practice is grounded in Jungian Psychology. In our sessions, I work through reflections and attentive listening to help deepen awareness of emotions, feelings, and patterns that often emerge unconsciously. Welcoming the symbolic aspects of experience supports the process of individuation and reconnection with oneself.
Maybe you want to stop feeling depressed or anxious, overcome trauma, gain confidence, and grow.
My approach is to build authentic, trust-based, relationships with my clients, so that they feel safe, accepted, supported and appreciated for exactly who they are right now. In this relational setting clients are able to engage in their own therapeutic work, figure out (with some support) what they need to understand, and process traumas and stuck emotions.
Maybe you want to stop feeling depressed or anxious, overcome trauma, gain confidence, and grow.
My approach is to build authentic, trust-based, relationships with my clients, so that they feel safe, accepted, supported and appreciated for exactly who they are right now. In this relational setting clients are able to engage in their own therapeutic work, figure out (with some support) what they need to understand, and process traumas and stuck emotions.
My clients are adults, men and women (I particularly welcome older adults) who realise they need support in dealing with a broad range of life challenges such as anxiety, depression, bereavement, anger, loneliness, or work related stress.
As a compassionate and nurturing male with experience working with Mind, the NHS and a leading dementia charity as well as volunteering with the Samaritans and Cruse Bereavement Support, I offer a special therapeutic relationship for those undergoing unwanted and distressing changes in their lives. I therefore place great store by the initial free phone or Zoom meeting as a ‘get to know’ session, where we will also explore how best I could support you. I will not claim to erase life problems, but I can help you to cope positively with them through developing new insights, enabling you to live with purpose.
My clients are adults, men and women (I particularly welcome older adults) who realise they need support in dealing with a broad range of life challenges such as anxiety, depression, bereavement, anger, loneliness, or work related stress.
As a compassionate and nurturing male with experience working with Mind, the NHS and a leading dementia charity as well as volunteering with the Samaritans and Cruse Bereavement Support, I offer a special therapeutic relationship for those undergoing unwanted and distressing changes in their lives. I therefore place great store by the initial free phone or Zoom meeting as a ‘get to know’ session, where we will also explore how best I could support you. I will not claim to erase life problems, but I can help you to cope positively with them through developing new insights, enabling you to live with purpose.
My therapeutic approach can help with anxiety, depression, low self-esteem, relationship challenges or simply a desire to better understand yourself.
Humanistic counselling is a warm, client-focused approach to therapy that puts you at the centre of the process. It’s built on the belief that everyone has the capacity for personal growth and self-discovery when given the right support. I offer a safe space to explore your goals and will empower and support you to achieve them.
My therapeutic approach can help with anxiety, depression, low self-esteem, relationship challenges or simply a desire to better understand yourself.
Humanistic counselling is a warm, client-focused approach to therapy that puts you at the centre of the process. It’s built on the belief that everyone has the capacity for personal growth and self-discovery when given the right support. I offer a safe space to explore your goals and will empower and support you to achieve them.
This may lead you to struggle with anxiety, stress or sadness.
As an Integrative Counsellor and Therapist, I draw on various evidence based approaches to support clients struggling with loss, change, worry and anxiety. I work with you to find out what approach best suits your needs and, if appropriate, your goals. I have certified training in online support, if that approach suits you best.
This may lead you to struggle with anxiety, stress or sadness.
As an Integrative Counsellor and Therapist, I draw on various evidence based approaches to support clients struggling with loss, change, worry and anxiety. I work with you to find out what approach best suits your needs and, if appropriate, your goals. I have certified training in online support, if that approach suits you best.
See more therapy options for Exeter
Nearby Anxiety Counsellors Searches for Exeter
- Ashburton
- Bovey Tracey
- Budleigh Salterton
- Chudleigh
- Crediton
- Cullompton
- Dawlish
- Exmouth
- Ottery Saint Mary
- Sidmouth
- Tiverton
- Topsham