Anger Management Counselling in Exeter
Hello.... I am an experienced Counsellor and Psychotherapist (MBACP) based in Newton Abbot, Devon. Counselling is not only helpful for traumatic life events, it can also help when you are at a crossroads, feeling stuck or having a huge sense that life is not what it could be. I like to encourage my clients to explore their issues and work towards a better understanding of themselves and the world around them. Together we will look at finding your inner strengths so that you can build in them developing a greater self awareness. However, FINDING THE RIGHT PERON IS THE MOST IMPORTANT ASPECT OF THERAPY.
Hello.... I am an experienced Counsellor and Psychotherapist (MBACP) based in Newton Abbot, Devon. Counselling is not only helpful for traumatic life events, it can also help when you are at a crossroads, feeling stuck or having a huge sense that life is not what it could be. I like to encourage my clients to explore their issues and work towards a better understanding of themselves and the world around them. Together we will look at finding your inner strengths so that you can build in them developing a greater self awareness. However, FINDING THE RIGHT PERON IS THE MOST IMPORTANT ASPECT OF THERAPY.
Hi and welcome to something a bit different.
Im an Integrative therapist with a Solutions-Focused approach. This means I integrate a variety of theories specific to a client's needs with a focus on finding tangible, workable solutions to problems.
After years in Private practice, I noticed an increasing demand from clients looking for shorter-term, more intense therapy, to help quickly identify the route cause of their problems, understand how they are affecting their everyday lives and answer the question 'what can I do about it?, to help clients break free of the shackles holding them back from reaching their true potential.
Hi and welcome to something a bit different.
Im an Integrative therapist with a Solutions-Focused approach. This means I integrate a variety of theories specific to a client's needs with a focus on finding tangible, workable solutions to problems.
After years in Private practice, I noticed an increasing demand from clients looking for shorter-term, more intense therapy, to help quickly identify the route cause of their problems, understand how they are affecting their everyday lives and answer the question 'what can I do about it?, to help clients break free of the shackles holding them back from reaching their true potential.
Hello, my name is Maria. I qualified as a specialist child & adolescent counsellor in 2011. Since this date I've been privileged to support hundreds of young people, plus their parents and educators, to cope with the many emotional hurdles faced during childhood and beyond. My friendly, empathetic, calm personality, allows me to form and sustain strong therapeutic alliances. In sessions I blend talking, creative, and play therapies, to best suit the young persons needs. My roles within International and U.K. schools have enhanced my understanding of cultural diversity, and the challenges of transitions for young people.
Hello, my name is Maria. I qualified as a specialist child & adolescent counsellor in 2011. Since this date I've been privileged to support hundreds of young people, plus their parents and educators, to cope with the many emotional hurdles faced during childhood and beyond. My friendly, empathetic, calm personality, allows me to form and sustain strong therapeutic alliances. In sessions I blend talking, creative, and play therapies, to best suit the young persons needs. My roles within International and U.K. schools have enhanced my understanding of cultural diversity, and the challenges of transitions for young people.
Have you decided it’s time to change and you’re looking for someone to talk to who is going to listen without judgement? I have over 8 years experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Have you decided it’s time to change and you’re looking for someone to talk to who is going to listen without judgement? I have over 8 years experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Hello I'm Molly a BABCP accredited CBT therapist experienced working with a number of problems including depression, anxiety, OCD, PTSD, emotional distress and relationship problems. I have experience working with children, young people and adults in a range of settings such as CAMHS, university mental health services and NHS adult mental health services.
In addition to CBT techniques I am also particularly passionate about the use of DBT skills and mindfulness as a means of managing difficult emotions.
Hello I'm Molly a BABCP accredited CBT therapist experienced working with a number of problems including depression, anxiety, OCD, PTSD, emotional distress and relationship problems. I have experience working with children, young people and adults in a range of settings such as CAMHS, university mental health services and NHS adult mental health services.
In addition to CBT techniques I am also particularly passionate about the use of DBT skills and mindfulness as a means of managing difficult emotions.
Hello. We all need someone to talk to when life is difficult. Counselling can help you understand more about who you are, to make better sense of past or current events, your feelings and how you relate. I seek to provide a heartfelt, safe and accompanied exploration of any issues you bring. I will seek to create a trusting alliance with you and provide a place you can find and be yourself. The therapy I practice -Core Process- works with feelings, emotions, thoughts and the felt senses towards supporting you to move through any fears and anxieties and generate a greater sense of health and wellbeing into your everyday life.
Hello. We all need someone to talk to when life is difficult. Counselling can help you understand more about who you are, to make better sense of past or current events, your feelings and how you relate. I seek to provide a heartfelt, safe and accompanied exploration of any issues you bring. I will seek to create a trusting alliance with you and provide a place you can find and be yourself. The therapy I practice -Core Process- works with feelings, emotions, thoughts and the felt senses towards supporting you to move through any fears and anxieties and generate a greater sense of health and wellbeing into your everyday life.
Firstly I want you to know that I love my job! I consider it a privilege to work with people, who are open minded enough to recognise that together, we can find tools to help improve their lives and get to the root of troubling issues, I have 15 years experience in a listening and counselling role.
Firstly I want you to know that I love my job! I consider it a privilege to work with people, who are open minded enough to recognise that together, we can find tools to help improve their lives and get to the root of troubling issues, I have 15 years experience in a listening and counselling role.
Hello and a warm welcome. I am interested to hear what brings you to counselling. I will offer you a safe space to share your story and to feel listen to. A space where you feel able to say how it is and you feel understood without being judged. I will be genuine and together we can explore your experiences in our sessions. EMDR is another approach I am trained in. I believe in humans' abilities to change, to grow and to heal and I feel positive that counselling can facilitate this.
Hello and a warm welcome. I am interested to hear what brings you to counselling. I will offer you a safe space to share your story and to feel listen to. A space where you feel able to say how it is and you feel understood without being judged. I will be genuine and together we can explore your experiences in our sessions. EMDR is another approach I am trained in. I believe in humans' abilities to change, to grow and to heal and I feel positive that counselling can facilitate this.
My ideal client is someone ready to explore their thoughts, feelings and behaviours, often dealing with issues like anxiety, low self esteem relationship struggles, or past trauma. They need a safe, non-judgemental space to work through these challenges with empathy and support. Their goals are to gain self awareness, improve emotional well-being, develop healthier coping mechanisms and strengthen relationships. Ultimately, they want to feel empowered, find clarity and create lasting positive change in their lives.
My ideal client is someone ready to explore their thoughts, feelings and behaviours, often dealing with issues like anxiety, low self esteem relationship struggles, or past trauma. They need a safe, non-judgemental space to work through these challenges with empathy and support. Their goals are to gain self awareness, improve emotional well-being, develop healthier coping mechanisms and strengthen relationships. Ultimately, they want to feel empowered, find clarity and create lasting positive change in their lives.
Are you looking for a down-to-earth and grounded form of counselling? Whether you are suffering from anxiety, depression, relationship issues or one of life's many other challenges, counselling can help to make sense of what's going on and support you in making positive changes to overcome them. Just getting things off your chest with someone who's focus is on your wellbeing can be a great support in itself. But there is also the opportunity to understand yourself better, to learn new coping strategies and explore how your pattern of thinking might be influencing your life.
Are you looking for a down-to-earth and grounded form of counselling? Whether you are suffering from anxiety, depression, relationship issues or one of life's many other challenges, counselling can help to make sense of what's going on and support you in making positive changes to overcome them. Just getting things off your chest with someone who's focus is on your wellbeing can be a great support in itself. But there is also the opportunity to understand yourself better, to learn new coping strategies and explore how your pattern of thinking might be influencing your life.
When your past still feels present, it can be hard to know where to begin. You might notice patterns in your relationships, struggle with anxiety or low mood, or feel disconnected from yourself. I work with adults and couples to make sense of these experiences and find new ways of relating.
Sometimes these patterns are shaped by earlier experiences and the ways you’ve had to adapt over time. They might show up as self-doubt, people pleasing, or a sense that your needs don’t quite matter. In therapy, we can explore this together at your pace and begin to build a more compassionate, grounded relationship with yourself.
When your past still feels present, it can be hard to know where to begin. You might notice patterns in your relationships, struggle with anxiety or low mood, or feel disconnected from yourself. I work with adults and couples to make sense of these experiences and find new ways of relating.
Sometimes these patterns are shaped by earlier experiences and the ways you’ve had to adapt over time. They might show up as self-doubt, people pleasing, or a sense that your needs don’t quite matter. In therapy, we can explore this together at your pace and begin to build a more compassionate, grounded relationship with yourself.
Maybe the reason you are here today is because you are experiencing feelings that you would rather not continue to carry alone. My practice is called ‘Accanto’ and I have built my service around this name, which translated means ‘next to or beside,’ and quite simply that is exactly where I will be for you. I do have an A-Z of what I cover but actually this is about YOU feeling that you can bring anything you need into the space that I offer. Counselling is initially about feeling better about all the different parts of yourself, learning to love your whole self so that you can then invite love and acceptance from others.
Maybe the reason you are here today is because you are experiencing feelings that you would rather not continue to carry alone. My practice is called ‘Accanto’ and I have built my service around this name, which translated means ‘next to or beside,’ and quite simply that is exactly where I will be for you. I do have an A-Z of what I cover but actually this is about YOU feeling that you can bring anything you need into the space that I offer. Counselling is initially about feeling better about all the different parts of yourself, learning to love your whole self so that you can then invite love and acceptance from others.
People come to therapy for many different and important reasons. For some it is to discuss difficult and emotional experiences, while for others its to have a space in their week to reflect and make time to check-in with themselves. I ask all my clients to come with an open-mind as therapy can take you on a journey of self-discovery. I have worked with many clients with varying degrees of personal difficulties; severe and mild distress including depression, anxiety, suicide, low-self-esteem, earlier life trauma, PTSD, relational difficulties and many more.
People come to therapy for many different and important reasons. For some it is to discuss difficult and emotional experiences, while for others its to have a space in their week to reflect and make time to check-in with themselves. I ask all my clients to come with an open-mind as therapy can take you on a journey of self-discovery. I have worked with many clients with varying degrees of personal difficulties; severe and mild distress including depression, anxiety, suicide, low-self-esteem, earlier life trauma, PTSD, relational difficulties and many more.
I have experience in working with ADHD and neurodiversity challenges, anxiety, depression, anger management and also experience in supporting LGBTQ+ clients.
Relationship difficulties, family problems, stress, trauma, loneliness or just struggling to fit in can make life and making decisions in life particularly tough and can often make us feel stuck, leaving us feeling like we have no direction. Talking about these experiences in a calm non-judgemental environment can help to gain focus and move forward.
I have experience in working with ADHD and neurodiversity challenges, anxiety, depression, anger management and also experience in supporting LGBTQ+ clients.
Relationship difficulties, family problems, stress, trauma, loneliness or just struggling to fit in can make life and making decisions in life particularly tough and can often make us feel stuck, leaving us feeling like we have no direction. Talking about these experiences in a calm non-judgemental environment can help to gain focus and move forward.
Are you are feeling lost, overwhelmed, stuck or in need of gentle support, I can offer you a creative, relational and trauma informed approach. You will find a calm, emotionally safe space here. No matter if you are child, young person or adult, I offer EMDR, EMDR Sandtray Therapy & Arts Psychotherapy (Dramatherapy).
My creative therapy tool bag is yours to open. Central is EMDR Sandtray Therapy, a gentle hands on approach where both words and symbols have their place. Together they support you to gain insight. You choose & place small world figures into a sandtray to illustrate and explore your challenges.
Are you are feeling lost, overwhelmed, stuck or in need of gentle support, I can offer you a creative, relational and trauma informed approach. You will find a calm, emotionally safe space here. No matter if you are child, young person or adult, I offer EMDR, EMDR Sandtray Therapy & Arts Psychotherapy (Dramatherapy).
My creative therapy tool bag is yours to open. Central is EMDR Sandtray Therapy, a gentle hands on approach where both words and symbols have their place. Together they support you to gain insight. You choose & place small world figures into a sandtray to illustrate and explore your challenges.
Has your self-esteem been badly affected by a relationship(s) or experiences that still affect you today? Are you experiencing stress, anxiety, or relationship issues? If so, I'm sorry to hear that, but let me reassure you that you are on the right track. Talking to a therapist can help by allowing you space to clarify your thoughts, understand and resolve difficult feelings.
Has your self-esteem been badly affected by a relationship(s) or experiences that still affect you today? Are you experiencing stress, anxiety, or relationship issues? If so, I'm sorry to hear that, but let me reassure you that you are on the right track. Talking to a therapist can help by allowing you space to clarify your thoughts, understand and resolve difficult feelings.
As well as online video apps, I work face to face with adults, young people (18+) and couples. Sometimes friends or family are unable to support you so an impartial professional can really help. Powerlessness, change, loneliness, grief and anxiety are just a few of the overwhelming feelings many are experiencing. There is no need to be alone in this. Call for a chat to see if, together, we can find a way forward.
As well as online video apps, I work face to face with adults, young people (18+) and couples. Sometimes friends or family are unable to support you so an impartial professional can really help. Powerlessness, change, loneliness, grief and anxiety are just a few of the overwhelming feelings many are experiencing. There is no need to be alone in this. Call for a chat to see if, together, we can find a way forward.
As a warm and approachable BACP Accredited Integrative Counsellor and Clinical Supervisor based in Paignton, I offer a safe, supportive space for you to explore your thoughts, feelings, and experiences. Together, we’ll work to understand any patterns that may be affecting you and find ways to create positive change. My approach is rooted in empathy, respect, and a deep commitment to your well-being, helping to build a trusting relationship that supports your growth and healing.
As a warm and approachable BACP Accredited Integrative Counsellor and Clinical Supervisor based in Paignton, I offer a safe, supportive space for you to explore your thoughts, feelings, and experiences. Together, we’ll work to understand any patterns that may be affecting you and find ways to create positive change. My approach is rooted in empathy, respect, and a deep commitment to your well-being, helping to build a trusting relationship that supports your growth and healing.
Many of the people I work with feel anxious, stuck, or caught in painful patterns that affect their daily lives and relationships. You may struggle with persistent self-doubt or a harsh inner critic. Or you may feel overwhelmed by emotions, unsure of yourself, or impacted by difficult experiences from the past that still seem to shape the present.
Often, there is a sense of wanting things to be different but not knowing how to change them. You mightlong to feel calmer, more confident, and more secure in who you are. Or you want to understand yourself more deeply , not to judge or “fix” yourself , but to feel at peace with yourself.
Many of the people I work with feel anxious, stuck, or caught in painful patterns that affect their daily lives and relationships. You may struggle with persistent self-doubt or a harsh inner critic. Or you may feel overwhelmed by emotions, unsure of yourself, or impacted by difficult experiences from the past that still seem to shape the present.
Often, there is a sense of wanting things to be different but not knowing how to change them. You mightlong to feel calmer, more confident, and more secure in who you are. Or you want to understand yourself more deeply , not to judge or “fix” yourself , but to feel at peace with yourself.
Hello. If you're looking for someone honest, straightforward, someone who is going to challenge your way of thinking, tell you how things really look like and help you understand yourself, give me a call or send me an email.
Hello. If you're looking for someone honest, straightforward, someone who is going to challenge your way of thinking, tell you how things really look like and help you understand yourself, give me a call or send me an email.
See more therapy options for Exeter
Nearby Anger Management Counsellors Searches for Exeter
- Ashburton
- Crediton
- Cullompton
- Dawlish
- Exmouth
- Honiton
- Newton Abbot
- Ottery Saint Mary
- Sidmouth
- Silverton
- Tiverton
- Topsham