Anger Management Counselling in Exeter
Ever considered having a biker as your counsellor? My aim is to recreate the supportive environment one would get around a campfire with the added calmness of a cruise in the countryside. Lets take a journey together. I am down to earth and human.
Sometimes throttle therapy doesn't work and we need a little extra support.
I offer Online and Walk and Talk Sessions on the outskirts of Exeter. Where you have the opportunity to express and explore your emotions in the Scenic and calming surroundings of nature. Please note the Fee for Walk and Talk is set at £50 per session.
Ever considered having a biker as your counsellor? My aim is to recreate the supportive environment one would get around a campfire with the added calmness of a cruise in the countryside. Lets take a journey together. I am down to earth and human.
Sometimes throttle therapy doesn't work and we need a little extra support.
I offer Online and Walk and Talk Sessions on the outskirts of Exeter. Where you have the opportunity to express and explore your emotions in the Scenic and calming surroundings of nature. Please note the Fee for Walk and Talk is set at £50 per session.
As an experienced family therapist and nurse. I have worked with individuals, couples and families for over 14 years. I specialise in working with mental health, relationships, self-harm, mood difficulties, emotional dysregulation and eating and body image difficulties. Alongside working with families and couples, I have an interest in supporting clients who are neurodiverse, diagnosed or self-diagnosed, to live in an authentic and unmasked way that aligns with their values. I provide a compassionate and open space and embrace working in a neuro-affirming way to support you to feel empowered and heard.
As an experienced family therapist and nurse. I have worked with individuals, couples and families for over 14 years. I specialise in working with mental health, relationships, self-harm, mood difficulties, emotional dysregulation and eating and body image difficulties. Alongside working with families and couples, I have an interest in supporting clients who are neurodiverse, diagnosed or self-diagnosed, to live in an authentic and unmasked way that aligns with their values. I provide a compassionate and open space and embrace working in a neuro-affirming way to support you to feel empowered and heard.
Hi, my name is Jane . If you're reading this, you’ve probably found that life isn’t always as straight-forward as we’d like and that it can really take a toll on each of us. I have experience supporting people facing all sorts of challenges in their lives including: anxiety, stress, depression, panic attacks, difficulties expressing themselves, low self-esteem, and relationship difficulties, to name but a few. I can even support you if you just feel a little bit ‘off’, as though things are ‘not quite right’. The first step towards making a positive change is to ask for help, even if that feels daunting to do.
Hi, my name is Jane . If you're reading this, you’ve probably found that life isn’t always as straight-forward as we’d like and that it can really take a toll on each of us. I have experience supporting people facing all sorts of challenges in their lives including: anxiety, stress, depression, panic attacks, difficulties expressing themselves, low self-esteem, and relationship difficulties, to name but a few. I can even support you if you just feel a little bit ‘off’, as though things are ‘not quite right’. The first step towards making a positive change is to ask for help, even if that feels daunting to do.
The quality of our relationships - both with ourselves and others - shapes our capacity to meet life's highs and lows. The therapeutic relationship will support you through the difficulties you are facing and facilitate change.
I will listen, challenge limiting beliefs and encourage fresh perspectives. This approach builds on the momentum that brought you to therapy in the first place. I will work with you to help you feel understood and more at ease in your life.
The quality of our relationships - both with ourselves and others - shapes our capacity to meet life's highs and lows. The therapeutic relationship will support you through the difficulties you are facing and facilitate change.
I will listen, challenge limiting beliefs and encourage fresh perspectives. This approach builds on the momentum that brought you to therapy in the first place. I will work with you to help you feel understood and more at ease in your life.
I can help you with stress, anxiety/depression, anger, bereavement, relationships, abuse and couple's therapy.
Looking at this page highlights your life is not where you thought you would be. You are in pain and you want to reduce the conflict within. I will give you the time and the space to talk. I will listen to you & together we will find a way that's better than what you have right now. Life is about feeling happy & secure. You deserve to be who you want to be.
I can help you with stress, anxiety/depression, anger, bereavement, relationships, abuse and couple's therapy.
Looking at this page highlights your life is not where you thought you would be. You are in pain and you want to reduce the conflict within. I will give you the time and the space to talk. I will listen to you & together we will find a way that's better than what you have right now. Life is about feeling happy & secure. You deserve to be who you want to be.
Do you feel stuck,anxious or overwhelmed?Maybe you're struggling with worry, low confidence or self esteem and it's impacting your life,leaving you feeling isolated and alone. It can be difficult to open up to friends or family for fear we may burden them or they will worry too much about us.This is were counselling can help,talking to someone who is there for you with compassion and judgement can make all the difference,I truly believe that a supportive,trusting counselling relationship is essential in helping you move towards the life you want.
Do you feel stuck,anxious or overwhelmed?Maybe you're struggling with worry, low confidence or self esteem and it's impacting your life,leaving you feeling isolated and alone. It can be difficult to open up to friends or family for fear we may burden them or they will worry too much about us.This is were counselling can help,talking to someone who is there for you with compassion and judgement can make all the difference,I truly believe that a supportive,trusting counselling relationship is essential in helping you move towards the life you want.
I am a very experienced and fully qualified psychotherapist, counsellor and supervisor based in both central Exeter and Broadclyst. I am accredited by the UKCP and hold an Msc in TA psychotherapy. With many years experience, I provide a confidential, and impartial space where you can talk about difficult thoughts or emotional issues. I specialise in working with my clients to improve their quality of life and relationships. My role in offering both counselling and psychotherapy is to help you make sense of what you are experiencing, develop the skills to know and accept yourself and to make changes that are right for you.
I am a very experienced and fully qualified psychotherapist, counsellor and supervisor based in both central Exeter and Broadclyst. I am accredited by the UKCP and hold an Msc in TA psychotherapy. With many years experience, I provide a confidential, and impartial space where you can talk about difficult thoughts or emotional issues. I specialise in working with my clients to improve their quality of life and relationships. My role in offering both counselling and psychotherapy is to help you make sense of what you are experiencing, develop the skills to know and accept yourself and to make changes that are right for you.
Shame is often a core wound for clients, which they can protect themselves from experiencing with various acting out behaviours or coping strategies from self-medicating, anger, sexual acting out and other behaviours.
I offer a warm, informal and grounded presence where you'll be empowered to safely explore the issues affecting you right now. As an integrative therapist, I bring multiple therapeutic approaches to our sessions with down to earth realness, and gentle understanding.
Shame is often a core wound for clients, which they can protect themselves from experiencing with various acting out behaviours or coping strategies from self-medicating, anger, sexual acting out and other behaviours.
I offer a warm, informal and grounded presence where you'll be empowered to safely explore the issues affecting you right now. As an integrative therapist, I bring multiple therapeutic approaches to our sessions with down to earth realness, and gentle understanding.
Clients generally come to me when they are struggling with some aspect of their emotions, thoughts or behaviour. My aim is to help my client with accepting or changing some aspect of these three areas. Every client comes with unique issues and from my seat I view the issues as one, "a block in the road to wellness". I am keenly aware that all clients come with individual goals and I am here to help. Many of my clients use the phrase “I just want to feel better". This is my hope for everyone who engages with me in therapy. “TO FEEL BETTER” I offer confidentiality, openness and transparency at all times.
Clients generally come to me when they are struggling with some aspect of their emotions, thoughts or behaviour. My aim is to help my client with accepting or changing some aspect of these three areas. Every client comes with unique issues and from my seat I view the issues as one, "a block in the road to wellness". I am keenly aware that all clients come with individual goals and I am here to help. Many of my clients use the phrase “I just want to feel better". This is my hope for everyone who engages with me in therapy. “TO FEEL BETTER” I offer confidentiality, openness and transparency at all times.
I am a Chartered and Registered Clinical Psychologist, Accredited Cognitive Behaviour Therapist (CBT) and Accredited EMDR Practitioner. I am also the Clinical Lead for Prometheus Psychological Therapy Centre, where highly trained and verified experts are able to meet your mental health and psychological needs. Email: admin@prometheus-therapy.co.uk
I am a Chartered and Registered Clinical Psychologist, Accredited Cognitive Behaviour Therapist (CBT) and Accredited EMDR Practitioner. I am also the Clinical Lead for Prometheus Psychological Therapy Centre, where highly trained and verified experts are able to meet your mental health and psychological needs. Email: admin@prometheus-therapy.co.uk
Identifying the thoughts, feelings and inner struggles that are holding you back can be daunting, but my role is to walk alongside you, enabling you to find clarity, calm, and good mental health. Central to my counselling ethos is the importance of creating a safe, non-judgemental place, where you are free to be yourself, and to explore any aspect of life that is important to you.
Identifying the thoughts, feelings and inner struggles that are holding you back can be daunting, but my role is to walk alongside you, enabling you to find clarity, calm, and good mental health. Central to my counselling ethos is the importance of creating a safe, non-judgemental place, where you are free to be yourself, and to explore any aspect of life that is important to you.
Are you struggling to make sense of your world, finding it difficult to get through your day? Do you feel out of step with everyone else? Are feeling alone and not sure what to do next? Have you had traumatic experiences that affect your present life? Do you have a feeling of impending doom that makes you wake up anxious? Do you want to self harm or end your life? Can you only manage by using drugs or alcohol? Do you have no one to understand or that you can talk to? Are you and your partner having problems connecting with and understanding each other. Do you need help to improve your communication and get back on the same page.
Are you struggling to make sense of your world, finding it difficult to get through your day? Do you feel out of step with everyone else? Are feeling alone and not sure what to do next? Have you had traumatic experiences that affect your present life? Do you have a feeling of impending doom that makes you wake up anxious? Do you want to self harm or end your life? Can you only manage by using drugs or alcohol? Do you have no one to understand or that you can talk to? Are you and your partner having problems connecting with and understanding each other. Do you need help to improve your communication and get back on the same page.
IFS feels like a natural home for the way I work because at its heart it trusts you. It is non-pathologising — no part of you is broken or needs to be fixed. Instead, we explore your inner world with curiosity and compassion, understanding that we are all multiple; holding strong, capable parts alongside those that feel helpless or lost. Rather than labelling or diagnosing, IFS trusts that within you lies a calm, wise core that is always there, waiting to lead the way. My warmth, lived experience and commitment to truly hearing you means you can arrive exactly as you are — and we will find the way forward together.
IFS feels like a natural home for the way I work because at its heart it trusts you. It is non-pathologising — no part of you is broken or needs to be fixed. Instead, we explore your inner world with curiosity and compassion, understanding that we are all multiple; holding strong, capable parts alongside those that feel helpless or lost. Rather than labelling or diagnosing, IFS trusts that within you lies a calm, wise core that is always there, waiting to lead the way. My warmth, lived experience and commitment to truly hearing you means you can arrive exactly as you are — and we will find the way forward together.
Hi.. I am an experienced Counsellor specialising in Relationship issues for Individuals and Couples.
I work from lovely private rooms in Totnes or Exeter, or Online, drawing on different techniques and 15 years experience with my own practice into a holistic, caring, approach.
Talking helps to gain understanding, perpective and insight into issues, and for clients who wish to work on the more sub-conscious patterns and historical issues which are usually at the root of our stories, I provide a range of effective techniques that help to move things forward effectively
Hi.. I am an experienced Counsellor specialising in Relationship issues for Individuals and Couples.
I work from lovely private rooms in Totnes or Exeter, or Online, drawing on different techniques and 15 years experience with my own practice into a holistic, caring, approach.
Talking helps to gain understanding, perpective and insight into issues, and for clients who wish to work on the more sub-conscious patterns and historical issues which are usually at the root of our stories, I provide a range of effective techniques that help to move things forward effectively
Do you want to journey towards your optimum mental health and wellbeing; to discover newfound inner resources? I am passionate about supporting you towards the future you wish to create for yourself .
Do you want to journey towards your optimum mental health and wellbeing; to discover newfound inner resources? I am passionate about supporting you towards the future you wish to create for yourself .
Are you feeling overwhelmed, stuck, or disconnected from yourself or others? Many of the people I work with struggle with anxiety, low mood, grief, or questions about identity and life direction. In our online counselling sessions, I offer a calm and supportive space where you can explore what’s going on and begin to move towards greater clarity and emotional balance.
Are you feeling overwhelmed, stuck, or disconnected from yourself or others? Many of the people I work with struggle with anxiety, low mood, grief, or questions about identity and life direction. In our online counselling sessions, I offer a calm and supportive space where you can explore what’s going on and begin to move towards greater clarity and emotional balance.
Are you looking for a UK-trained counsellor or therapist you can feel comfortable talking to?
You might be feeling overwhelmed, stuck, or unsure where to turn. I am here to support you. Perhaps you’re dealing with anxiety, low mood, stress, burnout, grief, or relationship challenges. You may be struggling with self-esteem, habits that feel hard to change, or simply trying to make sense of where you are in life.
You don’t have to go through this alone.
Are you looking for a UK-trained counsellor or therapist you can feel comfortable talking to?
You might be feeling overwhelmed, stuck, or unsure where to turn. I am here to support you. Perhaps you’re dealing with anxiety, low mood, stress, burnout, grief, or relationship challenges. You may be struggling with self-esteem, habits that feel hard to change, or simply trying to make sense of where you are in life.
You don’t have to go through this alone.
With over 25yrs experience as a counsellor/psychotherapist, I have been very privileged to witness many individuals, couples and families make lasting positive changes. I feel very passionate about my work & deeply commit to offering a sincere, caring, confidential & professional space, either online or in my practice rooms at Honiton & Exeter. I believe in working with diversity, each unique person with me is at the core of the work we do together. I aim to understand with true empathy, listen without judgement and to use my skills to help you find a way forward that is right for you, without fear of rejection, criticism or blame.
With over 25yrs experience as a counsellor/psychotherapist, I have been very privileged to witness many individuals, couples and families make lasting positive changes. I feel very passionate about my work & deeply commit to offering a sincere, caring, confidential & professional space, either online or in my practice rooms at Honiton & Exeter. I believe in working with diversity, each unique person with me is at the core of the work we do together. I aim to understand with true empathy, listen without judgement and to use my skills to help you find a way forward that is right for you, without fear of rejection, criticism or blame.
Life can be a rough ride. Keeping the balance and moving forward can be a challenge. It can involve stress, anxiety, depression and much more. But I believe through psychological therapies we can learn and, in some cases even master, the art of managing life successfully. To achieve this, I practise an integrative approach that draws strength from various therapies in the field. I am a qualified Psychotherapist at a Doctoral level and I feel confident to deal with complexity . My natural inclination is to help people in need. My recent training and qualifications do enhance my inclination especially to those psychologically unwell.
Life can be a rough ride. Keeping the balance and moving forward can be a challenge. It can involve stress, anxiety, depression and much more. But I believe through psychological therapies we can learn and, in some cases even master, the art of managing life successfully. To achieve this, I practise an integrative approach that draws strength from various therapies in the field. I am a qualified Psychotherapist at a Doctoral level and I feel confident to deal with complexity . My natural inclination is to help people in need. My recent training and qualifications do enhance my inclination especially to those psychologically unwell.
It was Mr Miyagi in the movie “The Karate Kid” who said, “You know, but you do not understand.” We are often aware of the feelings and thoughts we are having, the behaviours they are causing and the distress that can generate. We can even know the traumas that have happened that we can attribute them to. But we can’t understand or articulate them enough to change them and heal. Perhaps this is the way you feel? Maybe you have been struggling with anxiety, depression or both for some time and everyday life is more challenging than you want it to be? Maybe you’ve experienced a traumatic event that you can’t seem to get over?
It was Mr Miyagi in the movie “The Karate Kid” who said, “You know, but you do not understand.” We are often aware of the feelings and thoughts we are having, the behaviours they are causing and the distress that can generate. We can even know the traumas that have happened that we can attribute them to. But we can’t understand or articulate them enough to change them and heal. Perhaps this is the way you feel? Maybe you have been struggling with anxiety, depression or both for some time and everyday life is more challenging than you want it to be? Maybe you’ve experienced a traumatic event that you can’t seem to get over?
See more therapy options for Exeter
Nearby Anger Management Counsellors Searches for Exeter
- Ashburton
- Crediton
- Cullompton
- Dawlish
- Exmouth
- Honiton
- Newton Abbot
- Ottery Saint Mary
- Sidmouth
- Silverton
- Tiverton
- Topsham