ADHD Counselling in Exeter

See all counsellors in Exeter
Photo of Claire Eva Shepherd, Counsellor in Exeter, England
Claire Eva Shepherd
Counsellor, DCounsPsych, MBACP
Verified
I have years of multi-cultural experience counselling individuals and couples Neuro-diverse brains run in my family, so I am familiar with and take an active interest in supporting adults that suspect they are, or are diagnosed with such things as ADHD and Dyslexia.
In my experience people seek therapy because they feel desperate, and hold off on spending money on therapy until they absolutely have to, with this in mind I will do my best to offer a quick appointment using a variety of options - phone, online or home visit . All with sliding scale prices. If you have awful feelings that have taken all the joy out of life, maybe event stop you from thinking life is worth living, I'm asking you to give therapy a try because often, using small steps, given the right support, things can get better.
01564 334793 
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Office is near:
Exeter EX1
Offers online therapy
Photo of Leonora Eddolls, Counsellor in Exeter, England
Leonora Eddolls
Counsellor, MBACP
Verified
As a neurodivergent individual with a neurodivergent family I developed a special interest neurodivergence including Adult ADHD and Adult Autism.  I completed additional training to assist me in supporting individuals and couples in understanding the differences in the way the brain operates between neurodivergent and predominant neurotypes with the aim of building better and stronger relationships.  I also coach neurodivergent individuals with relationships, navigating the workplace and community and other difficulties that present as a result of their nuerodivergence.
01572 494640 
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Office is near:
Exeter EX1
Offers online therapy
Photo of Alison Edwards Cognitive Behaviour Therapy, Psychologist in Exeter, England
Alison Edwards Cognitive Behaviour Therapy
Psychologist, MSc, MBPsS
Verified
I’m experienced in adapting therapy for clients who have dyslexia, ADD and autism.
Choosing a professional to help you with your struggles can be a stressful process. Many people have heard of Cognitive Behaviour Therapy but aren’t sure what it involves, and don’t know whether they need CBT, counselling or something else. That’s not a problem - I will provide an initial phone call to answer questions, listen to your concerns and discuss with you what you are looking for. My first session by video call involves an assessment of your current difficulties from the perspective of a trained mental health professional, and working with you to establish whether CBT or counselling would be most beneficial for you.
01392 321135 
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Exeter EX2
Offers online therapy
Photo of Jenna Ledward, Psychotherapist in Exeter, England
Jenna Ledward
Psychotherapist, BACP
Verified
I offer an open hearted, compassionate, and confidential therapeutic safe space, to support you through any emotional and mental dis-ease you may be facing. My aim is to work alongside you and act as your guide to support you through the process of any difficulties you maybe facing and your therapy journey. I understand the challenges of exploring your internal world and feelings, and the strength it takes to make positive change. I believe that feeling safe is imperative to being able to work together, and therefore offer an empathetic and non-judgemental space for you to feel heard and supported.
01392 321597 
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Exeter EX4
Offers online therapy
Photo of The Shore Counselling, Counsellor in Exeter, England
The Shore Counselling
Counsellor, BACP
Verified
Welcome. Here you will be offered a warm welcome, and the opportunity to share what is going on for you in a calm, safe and confidential space. This is your space and your time. I am here to listen and support you to ‘unpack’ the thoughts, feelings and emotions that may have become painful, ignored, too heavy to carry, or silenced. Together we can work towards a better understanding of what has brought you here, and to enable the comfort and relief necessary to move forward.
01392 321479 
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Exeter EX4
Offers online therapy
Photo of Sarah Boreham, Psychotherapist in Exeter, England
Sarah Boreham
Psychotherapist, MA, RDMPS
Verified
I am clinically experienced in counselling and psychotherapy with children, youth and adults, in the following areas: depression and anxiety, NHS/community acute and enduring mental health, family, parent and child issues, depression, panic disorder, anxiety, trauma, relationship issues, Domestic Abuse, occupational/life stress, addiction/substance abuse recovery, autistic spectrum/developmental delay, learning disability, children and young persons experiencing domestic violence, refugees, forensic and eating disorder. As a practitioner I have been part of multidisciplinary teams.If you have any questions or would like to book.
01822 667714 
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Office is near:
Exeter EX20
Offers online therapy
Photo of George Petrou, Counsellor in Exeter, England
George Petrou
Counsellor, MBACP
Verified
I'm a relational integrative therapist meaning, the relationship is the therapy. It also means I use different types of therapy to meet your needs because, you are unique. Integrative therapy helps you become a more integrated whole person, better able to experience the entire range of your behaviour, emotions and thoughts as well as improving your relationship with yourself and others. Neuroplasticity continues throughout the lifespan which means that change and improvement in the way we feel is always possible and therapy is the best way to achieve this.
01392 321107 
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Exeter EX4
Offers online therapy
Photo of Victoria Riddiford, Counsellor in Exeter, England
Victoria Riddiford
Counsellor, MSc, MBACP Accred
Verified
My name is Victoria, and I am an accredited counsellor with many years experience of working with life's difficulties, including anxiety, depression, relationships, bereavement and trauma. I have specialist experience in working with the ongoing impact of sexual abuse and rape. I offer in-person counselling in a ground floor therapy room in central Exeter, and I also work via Zoom and telephone. I offer a safe, confidential space to talk through issues that are troubling you, at your pace, so you can move forward with your life. We'll work together to establish a trusting relationship, where you feel listened to and understood.
01392 321344 
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Exeter EX4
Offers online therapy
Waitlist for new clients
Photo of We Hear You, Counsellor in Exeter, England
We Hear You
Counsellor, MSc, MNCS Accred
Verified
Is your life overwhelming? Is your mental health suffering?Do you feel that you need to offload and share whatever difficulties you may be facing? Are you are looking for a counsellor or psychotherapist that actively listens and understands? We are experienced mental health practitioners and are here to help. Sometimes children and young people get stuck and need a little help too. We also have a great deal of experience working with children and young people. When your child is struggling, trying to get help can feel an impossible task. We offer creative therapy without the stress of a long waiting list.
01392 321603 
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Exeter EX1
Offers online therapy
Photo of Laura Jayne Sollis, Counsellor in Exeter, England
Laura Jayne Sollis
Counsellor, MBACP
Verified
Do you feel stuck, anxious or overwhelmed? Perhaps panic, worry, lack of confidence or low self esteem is having a negative effect on your life. I understand how this may cause you to feel isolated and alone, perhaps you have tried to express how you feel with loved ones, or you may feel unable to find the words. I realise how important it is for you to find a counsellor that you feel comfortable with and how this is a big first step toward's improving your situation.
01363 720245 
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Exeter EX4
Offers online therapy
Photo of Claire Annette Williams, Counsellor in Exeter, England
Claire Annette Williams
Counsellor, MBACP
Verified
I am an experienced and registered MBACP counsellor, based in Exeter, working with adults, young people and children. I work with a wide range of issues, including anxiety, depression, self-harm, bereavement and loss, and trauma. I offer a warm, safe, confidential and non-judgemental space for you to explore difficulties or problems from your past or present and look at how these maybe holding you back from living a more satisfying and fuller life. As a humanistic counsellor, I focus on building a respectful, caring and empathetic relationship with you and, through this, support you as you progress towards your goal.
01392 537143 
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Exeter EX1
Photo of Richard Oster, Counsellor in Exeter, England
Richard Oster
Counsellor, MBACP
Verified
Life can be both beautiful and bleak, calm and stormy. Encountering pain and suffering is a human certainty. Experience has shown that when these challenges arrive it is not always possible to navigate them on your own. We are social beings and many of our problems are often created through unhealthy interactions with others. I believe, however, that with the right conditions, human connection can bring about restoration and growth.
01392 321407 
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Exeter EX4
Offers online therapy
Photo of Karen Hedges, Counsellor in Exeter, England
Karen Hedges
Counsellor, MNCS Accred
Verified
I aim to assist you to make positive changes and move forward with your life. I am experienced in working with people who have struggled with feelings such as anxiety, anger, fear and loss. I will help you to understand your thoughts and feelings so that you can identify what needs to change, and work with you to find ways to overcome your difficulties using methods of working that suit you.
01392 690594 
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Exeter EX4
Offers online therapy
Photo of Antonella Depetro, Counsellor in Exeter, England
Antonella Depetro
Counsellor, MBACP
Verified
Welcome. My name is Antonella and I'm an experienced and dedicated counsellor working with both adults and young people. I support people who are going through all kinds of struggles and challenges. Clients I have worked with have told me that for the first time they were able to talk and express their feelings and thoughts about themselves and life as they felt safe and comfortable. I offer a safe and confidential space where you are free to explore yourself and your concerns, and discover your inner resources at your own pace. I will genuinely listen, be with you and accept you for who you are without judgement.
01392 321204 
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Exeter EX4
Offers online therapy
Photo of Charlotte Bohan Psychotherapy, Counsellor in Exeter, England
Charlotte Bohan Psychotherapy
Counsellor, MNCS Accred
Verified
I work with people who have suffered a bereavement, a loss of some type, or individuals who may want to work on a something specific, such as low self esteem, relational difficulties or wanting to explore their own process in a safe way, this list isn't exhaustive. Clients are welcome to explore experiences that arise for them, as they happen and for this to be accepted, using a relational and relatable approach- in more long term work. I also work with anxiety disorders, depression or low mood, OCD, specific phobia's and binge eating disorder, in a more solution focussed way, using shorter term interventions.
01392 321545 
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Exeter EX4
Offers online therapy
Photo of Judy Gibbons, Counsellor in Exeter, England
Judy Gibbons
Counsellor, MBACP
Verified
Maybe there is a specific event you are aware of, or thoughts & feelings are overwhelming for no known reason. Perhaps you've not been feeling yourself or maybe something has always been missing. Together, we can explore the feelings, thoughts & relational patterns that have been causing you distress. I can support you to gain a deeper understanding of the effects of past experiences & how these may impact your struggles in the present. I hope to encourage self-acceptance as a good enough person, quietening the inner critic & bringing compassion to the relationship you have with yourself & transforming your relationship with others.
01392 549067 
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Exeter EX3
Offers online therapy
Photo of Aimery Martin, Counsellor in Exeter, England
Aimery Martin
Counsellor, MBACP
Verified
Does it feel like you're going round in circles? I am here to listen and help you find the strength and understanding to move forward. I offer a safe and supportive space, with understanding that facing our realities can be hard. We can face the things that we have been running away from, carefully, gently and with compassion. We will talk to the parts of you still stuck in the old ways. Acceptance and change take time, and you may have to revisit things several times but I will go at a pace you are comfortable with. Given current financial strains I have reduced my price to help you get the most from this time.
01392 321189 
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Exeter EX1
Offers online therapy
Photo of Lorna Williamson, Counsellor in Exeter, England
Lorna Williamson
Counsellor, BACP
Verified
I am a professionally qualified Integrative Counsellor, experienced in working with young people and adults with a wide range of issues. I have a special interest in stress and anxiety, in how the nervous system works and how it impacts our mental, emotional and physical wellbeing. I use my experience as a Shiatsu practitioner and my mindfulness practice to help my clients to understand how their body and mind are relating to each other and incorporate mindfulness and relaxation exercises into my sessions where appropriate to help manage anxiety symptoms.
 
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Exeter EX4
Offers online therapy
Photo of Nicola Grieveson, Counsellor in Exeter, England
Nicola Grieveson
Counsellor, MBACP
Verified
If you are looking for someone with many years of professional experience qualified and professional with a kind, compassionate manner I can help. I have experience with diagnosed mental health issues and everyday struggles with relationships, feeling sad, depressed, anxious and pre occupied with worries. Confidential and private in a relaxed atmosphere.
01392 573743 
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Exeter EX4
Offers online therapy
Photo of Sharon Letten Counselling, Counsellor in Exeter, England
Sharon Letten Counselling
Counsellor, MBACP
Verified
Through my lived experience, I understand how difficult it is to reach out. I use a relational approach - helping to meet your individual & couple needs. Whether it's to improve your anxiety, depression, or confidence, I will work alongside you, helping you to navigate your way through life's challenges. Perhaps you just want to talk in a safe environment or need support to make changes? I work holistically and creatively with adults, teens & couples in a caring and non-judgmental way, covering a range of issues which can significantly impact on our relationships with ourselves and others and work towards meaning and reconnection.
01392 321450 
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Exeter EX1
Offers online therapy


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ADHD Counsellors
Some children and adults with ADHD find it difficult to concentrate on tasks at school or work and may daydream frequently. Children with ADHD may become disruptive, defiant, or have trouble getting along with parents, peers, or teachers. Children who struggle with hyperactivity and impulsivity, in particular, often have behavioral challenges that can be difficult for adults to manage. Adults, on the other hand, may be more likely to report feeling restless or fidgety; if they struggle with impulsivity, they may make rash decisions that adversely affect their life. For both children and adults, executive functioning (planning, emotional regulation, and decision-making) is often affected as well. Many children and adults display either hyperactive or inattentive symptoms of ADHD, but it’s also possible for both sets of symptoms to exist together, in what is typically called combined type ADHD.

If you're looking for an Exeter ADHD counsellor, these professionals provide ADHD therapy and counselling in Exeter.