ADHD Counselling in Evesham
The people who find their way to me are often feeling lost, anxious, or overwhelmed…sometimes facing big life changes or living with the long-term impact of domestic abuse. They might be neurodivergent, parent carers, or just used to putting everyone else first. They’re looking for a space where they don’t have to mask or explain themselves, where they can slow down, feel supported, and start reconnecting with who they really are-with less guilt, more ease, and in their own time.
The people who find their way to me are often feeling lost, anxious, or overwhelmed…sometimes facing big life changes or living with the long-term impact of domestic abuse. They might be neurodivergent, parent carers, or just used to putting everyone else first. They’re looking for a space where they don’t have to mask or explain themselves, where they can slow down, feel supported, and start reconnecting with who they really are-with less guilt, more ease, and in their own time.
Whether you are suffering from anxiety, depression, low self esteem or lack of confidence, relationship trauma, fertility problems, ADHD diagnosed or not, I can help.
I am a Psychotherapeutic Counsellor trained in psychotherapy and counselling and I am a registered member of MBACP and work confidentially within their ethical framework. I trained in Transactional Analysis (TA) and Integrative Psychotherapy. TA is really helpful when looking to navigate relationships, and also developing a stronger agency in all situations.
Whether you are suffering from anxiety, depression, low self esteem or lack of confidence, relationship trauma, fertility problems, ADHD diagnosed or not, I can help.
I am a Psychotherapeutic Counsellor trained in psychotherapy and counselling and I am a registered member of MBACP and work confidentially within their ethical framework. I trained in Transactional Analysis (TA) and Integrative Psychotherapy. TA is really helpful when looking to navigate relationships, and also developing a stronger agency in all situations.
I am based in Evesham, Worcestershire and I offer a professional and confidential Person Centred Counselling Service, which puts the needs of the client first.
I am based in Evesham, Worcestershire and I offer a professional and confidential Person Centred Counselling Service, which puts the needs of the client first.
Hi, I'm Gerry. If you’re struggling with anxiety, depression, bereavement, anger, shame, guilt, stress, addiction, sexual problems or just that life is too much to cope with then I’m here to help. I am an integrative counsellor with a broad range of counselling and psychotherapy qualifications and experience. I am also BDSM/Kink aware and have experience of working with clients from this community without assuming that their Kink is a pathology. I work in partnership with my clients to find the best way to deal with the problem. Above all, the focus is on you, the client, and what you need to help you feel better.
Hi, I'm Gerry. If you’re struggling with anxiety, depression, bereavement, anger, shame, guilt, stress, addiction, sexual problems or just that life is too much to cope with then I’m here to help. I am an integrative counsellor with a broad range of counselling and psychotherapy qualifications and experience. I am also BDSM/Kink aware and have experience of working with clients from this community without assuming that their Kink is a pathology. I work in partnership with my clients to find the best way to deal with the problem. Above all, the focus is on you, the client, and what you need to help you feel better.
I recognise that life is a journey that can sometimes be a struggle. Life in this modern world is often chaotic, stressful and moves at such a fast pace, yet our reptilian brains are still designed to deal with cave man threats. This can lead to our bodies being flooded with fight, flight or freeze responses. In time these can build and lead to conditions such as anxiety, depression and low level trauma if not dealt with correctly. Having the support to help you through is not always easy to find.
I recognise that life is a journey that can sometimes be a struggle. Life in this modern world is often chaotic, stressful and moves at such a fast pace, yet our reptilian brains are still designed to deal with cave man threats. This can lead to our bodies being flooded with fight, flight or freeze responses. In time these can build and lead to conditions such as anxiety, depression and low level trauma if not dealt with correctly. Having the support to help you through is not always easy to find.
I support clients with anxiety, phobias, insomnia, pain management, and emotional overwhelm, as well as those experiencing challenges linked to ADHD, autism, or PMDD.
I can help by offering a safe, supportive space where you can explore what is happening in your life and begin to feel more in control. My approach combines hypnotherapy and integrative psychotherapy.
I support clients with anxiety, phobias, insomnia, pain management, and emotional overwhelm, as well as those experiencing challenges linked to ADHD, autism, or PMDD.
I can help by offering a safe, supportive space where you can explore what is happening in your life and begin to feel more in control. My approach combines hypnotherapy and integrative psychotherapy.
Welcome to my profile. I'm Emilie and I started Wanderwood Counselling & Psychotherapy as I wanted to work with individuals, couples and groups to explore anything they might want to bring to a non-judgmental and empathetic space.
I have experience working with clients in a broad range of areas described in further detail on my website, whether it be in relation to self, relationships with others or life events. This includes things related to self-esteem, identity, trauma, relationships, neurodivergence and life changes. I work neuro-affirmatively with clients who are diagnosed or self-diagnosed neurodivergent.
Welcome to my profile. I'm Emilie and I started Wanderwood Counselling & Psychotherapy as I wanted to work with individuals, couples and groups to explore anything they might want to bring to a non-judgmental and empathetic space.
I have experience working with clients in a broad range of areas described in further detail on my website, whether it be in relation to self, relationships with others or life events. This includes things related to self-esteem, identity, trauma, relationships, neurodivergence and life changes. I work neuro-affirmatively with clients who are diagnosed or self-diagnosed neurodivergent.
I am an accredited Psychotherapist, CBT and Brainspotting Practitioner, providing help and guidance to adults, children, and teenagers. I use a variety of proven approaches and with 38 years of experience, I take great care to consider your specific needs to establish the best approach to help you with any emotional block or problem you are experiencing. My aim is to help you to achieve your goals for therapy and together we work collaboratively to achieve them. My office is situated in such a way that clients can access therapy in a private and confidential setting.
I am an accredited Psychotherapist, CBT and Brainspotting Practitioner, providing help and guidance to adults, children, and teenagers. I use a variety of proven approaches and with 38 years of experience, I take great care to consider your specific needs to establish the best approach to help you with any emotional block or problem you are experiencing. My aim is to help you to achieve your goals for therapy and together we work collaboratively to achieve them. My office is situated in such a way that clients can access therapy in a private and confidential setting.
I also support individuals with ADHD manage overwhelming symptoms.
Perhaps you'd like to unravel your fears around birth? Have you had a traumatic birth experience which is preventing you from living a life you envisioned with your baby? Perhaps your children are a little older now and and you're ready to find you again? Do you have fears around what your maternity leave might look like?
I also support individuals with ADHD manage overwhelming symptoms.
Perhaps you'd like to unravel your fears around birth? Have you had a traumatic birth experience which is preventing you from living a life you envisioned with your baby? Perhaps your children are a little older now and and you're ready to find you again? Do you have fears around what your maternity leave might look like?
I am a Clinical Psychologist based in Gloucestershire with ten years of experience working within Mental Health Teams in the NHS. My expertise is in assessing and treating adults experiencing a wide range of psychological, emotional, relational and physical health difficulties. I currently work both privately and within the NHS, in the latter specialising with adults with complex and long standing mental health difficulties.
I am a Clinical Psychologist based in Gloucestershire with ten years of experience working within Mental Health Teams in the NHS. My expertise is in assessing and treating adults experiencing a wide range of psychological, emotional, relational and physical health difficulties. I currently work both privately and within the NHS, in the latter specialising with adults with complex and long standing mental health difficulties.
Transform Your Life with CBT: A Personal Invitation to Wellness Are you tired of feeling trapped in a cycle of anxiety, self-doubt, and negative thinking? Do you long for a life filled with confidence, clarity, and purpose? If so, I invite you to embark on a transformative journey with me as your guide. I understand the challenges you face because I've been there myself. Like you, I've experienced the relentless grip of anxiety and the suffocating weight of self-doubt. But through the power of Cognitive Behavioral Therapy (CBT), I discovered a path to liberation - and now, I'm here to share that path.
Transform Your Life with CBT: A Personal Invitation to Wellness Are you tired of feeling trapped in a cycle of anxiety, self-doubt, and negative thinking? Do you long for a life filled with confidence, clarity, and purpose? If so, I invite you to embark on a transformative journey with me as your guide. I understand the challenges you face because I've been there myself. Like you, I've experienced the relentless grip of anxiety and the suffocating weight of self-doubt. But through the power of Cognitive Behavioral Therapy (CBT), I discovered a path to liberation - and now, I'm here to share that path.
Hello, I'm Laura and I work with adults and midlife women who feel overwhelmed, stressed, or anxious, including those navigating a late ADHD diagnosis.
My training in Integrative Psychotherapy allows me to draw from a range of therapeutic tools and approaches, tailoring a model that suits your unique needs. I integrate elements of Cognitive-Behavioral Therapy (CBT), person-centered therapy, and mindfulness practices to strengthen our work together.
Hello, I'm Laura and I work with adults and midlife women who feel overwhelmed, stressed, or anxious, including those navigating a late ADHD diagnosis.
My training in Integrative Psychotherapy allows me to draw from a range of therapeutic tools and approaches, tailoring a model that suits your unique needs. I integrate elements of Cognitive-Behavioral Therapy (CBT), person-centered therapy, and mindfulness practices to strengthen our work together.
More Therapists Nearby
I can help with, Anxiety,Depression,Trauma, ADHD,Autism,Low self-esteem,Family issues,Low self-confidence, romantic and peer relationships.
I want to provide you with a safe, private space to explore your emotions and experiences, to find meaning in them and encourage a compassionate way of being towards yourself. I personally know what it is like to have therapy and to hold the hope of feeling better. I also remember how scary it can feel to make the first step in asking for support. :)
I can help with, Anxiety,Depression,Trauma, ADHD,Autism,Low self-esteem,Family issues,Low self-confidence, romantic and peer relationships.
I want to provide you with a safe, private space to explore your emotions and experiences, to find meaning in them and encourage a compassionate way of being towards yourself. I personally know what it is like to have therapy and to hold the hope of feeling better. I also remember how scary it can feel to make the first step in asking for support. :)
You could be questioning whether you're neurodivergent (Autistic, ADHD, or AuDHD), processing a late diagnosis, or exhausted from years of masking who you really are.
I'm a UKCP Registered Psychotherapist with 20 years of experience supporting adults through emotional, relational, and mental health difficulties. I work with anxiety, burnout, co-dependency, depression, perfectionism, relationship difficulties, stress, and trauma. I specialise in neurodivergent-affirming therapy for autistic, ADHD, and AuDHD adults.
You could be questioning whether you're neurodivergent (Autistic, ADHD, or AuDHD), processing a late diagnosis, or exhausted from years of masking who you really are.
I'm a UKCP Registered Psychotherapist with 20 years of experience supporting adults through emotional, relational, and mental health difficulties. I work with anxiety, burnout, co-dependency, depression, perfectionism, relationship difficulties, stress, and trauma. I specialise in neurodivergent-affirming therapy for autistic, ADHD, and AuDHD adults.
Are you feeling trapped in patterns of behaviour that made sense in the past but hold you back now? Perhaps you're constantly reliving traumatic experiences in your mind or body, or feeling shame, self-criticism, anger or anxiety that you can't seem to change. Together we'll notice the feelings, beliefs, sensations and memories that show up for you in each moment, and find ways you can respond to these feelings that leave you feeling calm, self-compassionate and more resolved. If talking hasn't changed the difficulties you're experiencing, or your body feels stuck in past experiences, this way of working might be a good fit for you.
Are you feeling trapped in patterns of behaviour that made sense in the past but hold you back now? Perhaps you're constantly reliving traumatic experiences in your mind or body, or feeling shame, self-criticism, anger or anxiety that you can't seem to change. Together we'll notice the feelings, beliefs, sensations and memories that show up for you in each moment, and find ways you can respond to these feelings that leave you feeling calm, self-compassionate and more resolved. If talking hasn't changed the difficulties you're experiencing, or your body feels stuck in past experiences, this way of working might be a good fit for you.
Hello and welcome!
I'm Amber, and I understand that reaching out for therapy can feel like a big—and sometimes daunting—step. I want to acknowledge the courage it takes to get here, and reassure you that just by being here, you’ve already taken an important step forward.
Everyone deserves to be heard and supported. No one should have to suffer in silence, and I offer a safe, non-judgmental space where you can talk openly—especially if you feel like you’ve had no one else to turn to.
Sessions can be short term, long term, or open-ended—tailored to suit your individual needs. We'll move at a pace that feels right for you.
Hello and welcome!
I'm Amber, and I understand that reaching out for therapy can feel like a big—and sometimes daunting—step. I want to acknowledge the courage it takes to get here, and reassure you that just by being here, you’ve already taken an important step forward.
Everyone deserves to be heard and supported. No one should have to suffer in silence, and I offer a safe, non-judgmental space where you can talk openly—especially if you feel like you’ve had no one else to turn to.
Sessions can be short term, long term, or open-ended—tailored to suit your individual needs. We'll move at a pace that feels right for you.
I am an Author, Radio Star and Neurodivergent Specialist - ADHD Therapeutic Coach offering therapy and coaching for individuals and couples with an underlying focus on ADHD and Autism.
Q. Is your ADHD driving the bus?
By tuning into your energy and focusing on wins, we can identify the dominos and key focus for our sessions to develop coping strategies . You will leave the session with golden nuggets.
We will explore all relationships to help us set goals and empower you to find your identity.
I am an Author, Radio Star and Neurodivergent Specialist - ADHD Therapeutic Coach offering therapy and coaching for individuals and couples with an underlying focus on ADHD and Autism.
Q. Is your ADHD driving the bus?
By tuning into your energy and focusing on wins, we can identify the dominos and key focus for our sessions to develop coping strategies . You will leave the session with golden nuggets.
We will explore all relationships to help us set goals and empower you to find your identity.
Having diagnoses of both Autism and ADHD, I focus on neurodivergence and how it can impact wellbeing and self-esteem.
With my training in CBT, I support people working through current or historical problems. Having both ADHD and Autism, I can empathically assist neurodivergent individuals; offering tools for unmasking in a challenging world. I also work with the complex dynamics of dysfunctional families - and offer support in boundary setting for adults in conflict.
Having diagnoses of both Autism and ADHD, I focus on neurodivergence and how it can impact wellbeing and self-esteem.
With my training in CBT, I support people working through current or historical problems. Having both ADHD and Autism, I can empathically assist neurodivergent individuals; offering tools for unmasking in a challenging world. I also work with the complex dynamics of dysfunctional families - and offer support in boundary setting for adults in conflict.
I work with a wide range of challenges, including: ADHD & Autism, anxiety, depression, stress, relationship issues.
Are you seeking a genuine & honest approach to therapy? Are you feeling overwhelmed, stuck in negative patterns and behaviours, or struggling to navigate life’s challenges or past experiences? Perhaps you're seeking balance during significant life transitions? Or maybe you're unsure of where to even start? I offer a space to help you think, speak, adjust and reframe, working towards genuine healing, personal growth & positive life long change, rather than temporary relief. I offer authentic & straightforward solution focused support, we will work productively and proactively towards genuine positive growth.
I work with a wide range of challenges, including: ADHD & Autism, anxiety, depression, stress, relationship issues.
Are you seeking a genuine & honest approach to therapy? Are you feeling overwhelmed, stuck in negative patterns and behaviours, or struggling to navigate life’s challenges or past experiences? Perhaps you're seeking balance during significant life transitions? Or maybe you're unsure of where to even start? I offer a space to help you think, speak, adjust and reframe, working towards genuine healing, personal growth & positive life long change, rather than temporary relief. I offer authentic & straightforward solution focused support, we will work productively and proactively towards genuine positive growth.
If you’ve been wondering whether ADHD might be part of your life, you’re not alone & we’re here to help you explore it.
In addition to ADHD assessments, we also offer psychotherapy for individuals, couples, families, and expats. We also offer clinical supervision. Whether dealing with stress, anxiety, relationship issues, or adjusting to life abroad, we're here to help you build resilience, improve communication, and navigate life's challenges with confidence.
If you’ve been wondering whether ADHD might be part of your life, you’re not alone & we’re here to help you explore it.
In addition to ADHD assessments, we also offer psychotherapy for individuals, couples, families, and expats. We also offer clinical supervision. Whether dealing with stress, anxiety, relationship issues, or adjusting to life abroad, we're here to help you build resilience, improve communication, and navigate life's challenges with confidence.
Nearby ADHD Counsellors Searches for Evesham
- Alcester
- Bromsgrove
- Cheltenham
- Chipping Campden
- Droitwich
- Moreton-in-Marsh
- Pershore
- Prestbury
- Redditch
- Stratford-upon-Avon
- Tewkesbury
- Worcester
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.