Psychodynamic Counselling in Esher

Photo of Katharine Carpenter, Psychotherapist in Esher, England
Katharine Carpenter
Psychotherapist, MBACP Accred
Verified Verified
Esher KT10
As a psychodynamic therapist I feel the difficulties we find ourselves experiencing now may be rooted in our past relationships and experiences.
Life can feel overwhelming at times, particularly in the world we are living in today. I am a qualified, fully accredited and experienced therapist, here to work with you to achieve a more positive future. I aim to offer professional yet approachable support, taking the stigma out of therapy.
As a psychodynamic therapist I feel the difficulties we find ourselves experiencing now may be rooted in our past relationships and experiences.
Life can feel overwhelming at times, particularly in the world we are living in today. I am a qualified, fully accredited and experienced therapist, here to work with you to achieve a more positive future. I aim to offer professional yet approachable support, taking the stigma out of therapy.
01372 677112 View 01372 677112
Photo of David Abrehart, Psychotherapist in Esher, England
David Abrehart
Psychotherapist, MBACP Accred
Verified Verified
Esher KT10
My approach is through psychodynamic counselling and I am a keen believer in the process that unfolds in the conversation between client and therapist.
Finding a good match for a therapist can seem daunting. In consulting with me, I seek to offer you the benefits of my many years' experience with a sensitive and respectful approach.  Whether you are struggling with anxiety or low mood, or feel stuck in a difficult situation, or feel you are not fulfilling your potential, or perhaps have an adolescent son or daughter who you are concerned about, I would value hearing from you.
My approach is through psychodynamic counselling and I am a keen believer in the process that unfolds in the conversation between client and therapist.
Finding a good match for a therapist can seem daunting. In consulting with me, I seek to offer you the benefits of my many years' experience with a sensitive and respectful approach.  Whether you are struggling with anxiety or low mood, or feel stuck in a difficult situation, or feel you are not fulfilling your potential, or perhaps have an adolescent son or daughter who you are concerned about, I would value hearing from you.
020 3835 5296 View 020 3835 5296
Photo of Peter Adrian Buhlmann, Psychotherapist in Esher, England
Peter Adrian Buhlmann
Psychotherapist, MA, MBACP
Verified Verified
Esher KT10
These may be psychodynamic, to do with learned patterns; or person-centred, to do with your lived experience.
Seeking therapy may feel like a step into the unknown. I believe it is a respite; a place to re-make a connection with yourself. It can be a safe space to bring difficult emotions and to find some understanding and perhaps discover a way to move forward. It is a different experience for everyone. Your unique life will shape how it works.
These may be psychodynamic, to do with learned patterns; or person-centred, to do with your lived experience.
Seeking therapy may feel like a step into the unknown. I believe it is a respite; a place to re-make a connection with yourself. It can be a safe space to bring difficult emotions and to find some understanding and perhaps discover a way to move forward. It is a different experience for everyone. Your unique life will shape how it works.
01372 230908 View 01372 230908
Photo of Anna Abulafia, Psychotherapist in Esher, England
Anna Abulafia
Psychotherapist, MA, MBACP Accred
Verified Verified
Esher KT10  (Online Only)
I draw on elements of humanistic and psychodynamic theory and I also use CBT.
I am an accredited psychotherapist offering online sessions via zoom. I offer a warm, non-judgmental and confidential space in which you can talk freely and openly about your worries and stresses. It can be hard to take the decision to see a therapist when there are so many competing demands on our resources. I believe that we should look after our mental health in the same way that we look after our physical health, and talking therapy is a vital tool in supporting this. Whether you are feeling low or stressed, or whether you simply want to understand yourself better, I can help you explore your feelings and gain clarity.
I draw on elements of humanistic and psychodynamic theory and I also use CBT.
I am an accredited psychotherapist offering online sessions via zoom. I offer a warm, non-judgmental and confidential space in which you can talk freely and openly about your worries and stresses. It can be hard to take the decision to see a therapist when there are so many competing demands on our resources. I believe that we should look after our mental health in the same way that we look after our physical health, and talking therapy is a vital tool in supporting this. Whether you are feeling low or stressed, or whether you simply want to understand yourself better, I can help you explore your feelings and gain clarity.
020 8154 5362 View 020 8154 5362
Photo of Alexandra Lee Therapy, BA(Hons), FdSc, MBACP, Counsellor in Esher, England
Alexandra Lee Therapy, BA(Hons), FdSc, MBACP
Counsellor, MBACP
Verified Verified
Esher KT10  (Online Only)
This means I work in variety of ways depending on your needs, using my expertise in different approaches, including Clarkson, Psychodynamic, Humanistic, Gestalt, and the Transpersonal.
Life can be a struggle challenging and confusing. Sometimes it can be difficult to talk openly to the people in your life. As an experienced psychotherapist I provide a safe, confidential space to explore whatever is on your mind. I can support you in finding your way through the difficulties you’re experiencing, or have experienced in the past, in a way that feels right for you, and at a pace that feels comfortable. We can work together to make sense of what you’re thinking, feeling and going through, allowing you to develop a sense of healing, establish goals and grow towards them, and gain a greater understanding of yourself.
This means I work in variety of ways depending on your needs, using my expertise in different approaches, including Clarkson, Psychodynamic, Humanistic, Gestalt, and the Transpersonal.
Life can be a struggle challenging and confusing. Sometimes it can be difficult to talk openly to the people in your life. As an experienced psychotherapist I provide a safe, confidential space to explore whatever is on your mind. I can support you in finding your way through the difficulties you’re experiencing, or have experienced in the past, in a way that feels right for you, and at a pace that feels comfortable. We can work together to make sense of what you’re thinking, feeling and going through, allowing you to develop a sense of healing, establish goals and grow towards them, and gain a greater understanding of yourself.
020 4538 3754 View 020 4538 3754
Photo of Aude Therapy, Counsellor in Esher, England
Aude Therapy
Counsellor, MBACP
Verified Verified
Esher KT10
Hello and welcome to my page, My name is Aude and I am a BACP registered Psychotherapeutic Counsellor and Transformational Coach. I aim to offer a safe and calm approach rooted in compassion and understanding to fit your needs, challenges and concerns. As a multi-disciplinary therapist for adults and young people (from 11y old), my approach incorporates humanistic, person-centred, psychodynamic, mindfulness, life coaching, and CBT modalities, depending on my client's individual needs.
Hello and welcome to my page, My name is Aude and I am a BACP registered Psychotherapeutic Counsellor and Transformational Coach. I aim to offer a safe and calm approach rooted in compassion and understanding to fit your needs, challenges and concerns. As a multi-disciplinary therapist for adults and young people (from 11y old), my approach incorporates humanistic, person-centred, psychodynamic, mindfulness, life coaching, and CBT modalities, depending on my client's individual needs.
01793 540243 View 01793 540243
Photo of Kate Le Versha, Psychotherapist in Esher, England
Kate Le Versha
Psychotherapist, MA, MBACP
Verified Verified
Esher KT10
Being a qualified psychodynamic therapist means I am able to offer you an open, confidential space to explore whatever might be on your mind. An opportunity to find hope and curiosity, make sense of difficult experiences, thoughts and feelings, and transform the way you might understand yourself, others and our world. Visit my website www.leversha.com to find out more about how I work, and email me for a free introductory call.
Being a qualified psychodynamic therapist means I am able to offer you an open, confidential space to explore whatever might be on your mind. An opportunity to find hope and curiosity, make sense of difficult experiences, thoughts and feelings, and transform the way you might understand yourself, others and our world. Visit my website www.leversha.com to find out more about how I work, and email me for a free introductory call.
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Photo of Cinzia Ukoko-Rongione, Counsellor in Esher, England
Cinzia Ukoko-Rongione
Counsellor, MSc, MBACP
Verified Verified
Esher KT10
I also use Mindfulness, Person Centred and the Psychodynamic approach.
My name is Cinzia and I am a fully trained Counsellor/Psychotherapist, accredited member of the BACP. I offer a warm, confidential, non-judgemental space for you to pause and reflect on whatever is troubling you at present. I have many years of experience working in private practice and in the NHS. I work with clients from many walks of life and I offer a warm, supportive and non-judgemental service in which clients can focus on establishing a renewed sense of trust.
I also use Mindfulness, Person Centred and the Psychodynamic approach.
My name is Cinzia and I am a fully trained Counsellor/Psychotherapist, accredited member of the BACP. I offer a warm, confidential, non-judgemental space for you to pause and reflect on whatever is troubling you at present. I have many years of experience working in private practice and in the NHS. I work with clients from many walks of life and I offer a warm, supportive and non-judgemental service in which clients can focus on establishing a renewed sense of trust.
01372 235673 View 01372 235673
Photo of Ann Cassidy, Psychotherapist in Esher, England
Ann Cassidy
Psychotherapist, MBACP Accred
Verified Verified
Esher KT10
Hi, I'm Ann, an experienced, qualified and BACP accredited integrative psychotherapist and supervisor, working in Esher and Bank EC2. I offer an empathic, collaborative and individualised approach to therapy, to help you gain perspective and make sense of the challenges you are facing. As an integrative psychotherapist, I draw on different psycho-therapeutic models to find the best approach for you, to help equip you to move forward in life with greater ease, and give you greater potential for further positive change.
Hi, I'm Ann, an experienced, qualified and BACP accredited integrative psychotherapist and supervisor, working in Esher and Bank EC2. I offer an empathic, collaborative and individualised approach to therapy, to help you gain perspective and make sense of the challenges you are facing. As an integrative psychotherapist, I draw on different psycho-therapeutic models to find the best approach for you, to help equip you to move forward in life with greater ease, and give you greater potential for further positive change.
01372 230577 View 01372 230577
Photo of The Love Clinic-Individual, Couple, Family Therapy, Psychotherapist in Esher, England
The Love Clinic-Individual, Couple, Family Therapy
Psychotherapist, MBACP Accred
Verified Verified
Esher KT10
Welcome to TLC. I am Andrea Tibbitts, a relationship specialist with a heart for you as an individual, as a couple and as a family, to break painful recurring cycles and live a life you love. Whether it is a cycle of unhappiness within you, or a raw spot with others, TLC is here for you. Maybe you are longing to live as your best self, and re-discover that in your loved ones too, but you are stuck in anxiety, depression, communication breakdown, escalating conflict, a lack of intimacy, growing distance or distress. Maybe you feel alone in your hurt and disconnected from those you love. This is your invitation to 'come home to happy'
Welcome to TLC. I am Andrea Tibbitts, a relationship specialist with a heart for you as an individual, as a couple and as a family, to break painful recurring cycles and live a life you love. Whether it is a cycle of unhappiness within you, or a raw spot with others, TLC is here for you. Maybe you are longing to live as your best self, and re-discover that in your loved ones too, but you are stuck in anxiety, depression, communication breakdown, escalating conflict, a lack of intimacy, growing distance or distress. Maybe you feel alone in your hurt and disconnected from those you love. This is your invitation to 'come home to happy'
01372 677570 View 01372 677570
Photo of Neil Coburn, Psychotherapist in Esher, England
Neil Coburn
Psychotherapist, MA, MBACP Accred
Verified Verified
Esher KT10
I am a specialist relationship therapist. I work with couples on their relationship challenges. I also work with individuals who are facing relationship difficulties, and on occasions, couples at the end of a relationship. My aim is always to help people to have better conversations with each other and themselves as individuals, to find a fresh start.
I am a specialist relationship therapist. I work with couples on their relationship challenges. I also work with individuals who are facing relationship difficulties, and on occasions, couples at the end of a relationship. My aim is always to help people to have better conversations with each other and themselves as individuals, to find a fresh start.
01372 679976 View 01372 679976
Photo of Stephen William Slatter, Psychotherapist in Esher, England
Stephen William Slatter
Psychotherapist, MA, MUKCP
Verified Verified
Esher KT10
The terminology of therapy is often confusing, but the way I work means that: although whatever has brought you to therapy is manifesting itself in your day to day life, behaviours, thoughts and feelings, I believe that it's roots could be in your past, possibly as far back as early childhood. ​Perhaps you are feeling anxious, or are experiencing low mood. Maybe you have experienced a trauma, or are dealing with a lot of stress. You might have suffered a loss, or simply feel that something isn't quite right, and that you need some help and support.
The terminology of therapy is often confusing, but the way I work means that: although whatever has brought you to therapy is manifesting itself in your day to day life, behaviours, thoughts and feelings, I believe that it's roots could be in your past, possibly as far back as early childhood. ​Perhaps you are feeling anxious, or are experiencing low mood. Maybe you have experienced a trauma, or are dealing with a lot of stress. You might have suffered a loss, or simply feel that something isn't quite right, and that you need some help and support.
01372 231738 View 01372 231738
Photo of Lee Martin Mbacp(Sen.accred)Emdr(Accred) Ma Ba(Hons) Pg-Dip, Psychotherapist in Esher, England
Lee Martin Mbacp(Sen.accred)Emdr(Accred) Ma Ba(Hons) Pg-Dip
Psychotherapist, MA, MBACP Snr. Accred
Verified Verified
Esher KT10  (Online Only)
Hello and Welcome, Life has indeed become complex. Many of us are now struggling with our mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings have risen to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a Master Degree and EMDR Accredited, I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
Hello and Welcome, Life has indeed become complex. Many of us are now struggling with our mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings have risen to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a Master Degree and EMDR Accredited, I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
020 3984 8581 View 020 3984 8581
Photo of Retrain Your Brain, Counsellor in Esher, England
Retrain Your Brain
Counsellor, MSc, MBACP
Verified Verified
Esher KT10
Whether you are an adolescent, adult, sports person or busy executive there are some common themes that resonate with my clients: Finding it hard to make decisions - fear of getting it wrong and constantly worrying/Being less tolerant, irritable over things that wouldn't normally bother you/Needing to do everything perfectly and setting high unrealistic expectations resulting in procrastination/Never feeling you have done enough/A very critical internal voice - Exhausting! Most of my clients want to quieten that negative voice and find ways to achieve and live life without the gnawing anxiety and self-doubt
Whether you are an adolescent, adult, sports person or busy executive there are some common themes that resonate with my clients: Finding it hard to make decisions - fear of getting it wrong and constantly worrying/Being less tolerant, irritable over things that wouldn't normally bother you/Needing to do everything perfectly and setting high unrealistic expectations resulting in procrastination/Never feeling you have done enough/A very critical internal voice - Exhausting! Most of my clients want to quieten that negative voice and find ways to achieve and live life without the gnawing anxiety and self-doubt
01372 679022 View 01372 679022
Photo of Vanessa Tait, Counsellor in Esher, England
Vanessa Tait
Counsellor, MBACP
Verified Verified
Esher KT10
I am an experienced Relate counsellor, specialising in single and couple relationship counselling. I help you improve communication, resolve conflict, process an affair, and rebuild trust and closeness. If you are having too familiar arguments, feeling unsatisfied in your relationship and considering separation or are just simply exhausted by the demands of young/old family, I am here for you. Talking to someone objectively, with no connection to yourself or your partner, is often all that is necessary to gain a more positive perspective.
I am an experienced Relate counsellor, specialising in single and couple relationship counselling. I help you improve communication, resolve conflict, process an affair, and rebuild trust and closeness. If you are having too familiar arguments, feeling unsatisfied in your relationship and considering separation or are just simply exhausted by the demands of young/old family, I am here for you. Talking to someone objectively, with no connection to yourself or your partner, is often all that is necessary to gain a more positive perspective.
01372 235706 View 01372 235706
Photo of Lynne Evans, Psychotherapist in Esher, England
Lynne Evans
Psychotherapist, MNCPS Acc.
Verified Verified
Esher KT10
I take the view that there is no single approach that can successfully cater to every client’s needs and I will therefore work with you to provide a bespoke individual therapy plan. I have no expectations as to how your therapy should be, and we can use a variety of techniques to help you make sense of how current concerns could perhaps be related to earlier or present life experiences.
I take the view that there is no single approach that can successfully cater to every client’s needs and I will therefore work with you to provide a bespoke individual therapy plan. I have no expectations as to how your therapy should be, and we can use a variety of techniques to help you make sense of how current concerns could perhaps be related to earlier or present life experiences.
01372 235579 View 01372 235579
Photo of Jude Callegari, Counsellor in Esher, England
Jude Callegari
Counsellor, MBACP
Verified Verified
Esher KT10
Sometimes when life feels overwhelming, it can be helpful to talk to somebody, but it can be hard to know where to start. You may have feelings of anxiety, depression, loss, guilt, low self-worth or a general feeling of being stuck and not quite sure why. Allowing yourself time to stop and express what you are feeling in a neutral environment can help bring clarity and balance back to your life. I offer a non-judgemental, supportive and confidential space where we can start to unpick and explore some of your underlying issues, helping you gain a deeper understanding of yourself and your world.
Sometimes when life feels overwhelming, it can be helpful to talk to somebody, but it can be hard to know where to start. You may have feelings of anxiety, depression, loss, guilt, low self-worth or a general feeling of being stuck and not quite sure why. Allowing yourself time to stop and express what you are feeling in a neutral environment can help bring clarity and balance back to your life. I offer a non-judgemental, supportive and confidential space where we can start to unpick and explore some of your underlying issues, helping you gain a deeper understanding of yourself and your world.
020 4530 8480 View 020 4530 8480
Photo of Louise Becker-Murphy BA(Hons), MA, MBACP(Snr Accd), Counsellor in Esher, England
Louise Becker-Murphy BA(Hons), MA, MBACP(Snr Accd)
Counsellor, MA, MBACP Snr. Accred
Verified Verified
Esher KT10
Located next to Surbiton mainline train station. I have appointments available during the day, evenings and weekends. I offer both one to one counselling and couples counselling.
Located next to Surbiton mainline train station. I have appointments available during the day, evenings and weekends. I offer both one to one counselling and couples counselling.
07756 902911 View 07756 902911
Photo of Dr Sarah Hamlyn-Wright, Psychologist in Esher, England
Dr Sarah Hamlyn-Wright
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
Esher KT10
Most of us, at some time or another, will experience difficulties with our thoughts, feelings, behaviour or relationships. Some of us might experience physical symptoms for which our GP can find no organic cause. Almost all of us want to get the most out of life. This is where I can help. I am a Senior Consultant Counselling Psychologist Specialising in Psychotherapy. I am Chartered by the British Psychological Society (BPS) and Registered with the Health and Care Professions Council (HCPC).
Most of us, at some time or another, will experience difficulties with our thoughts, feelings, behaviour or relationships. Some of us might experience physical symptoms for which our GP can find no organic cause. Almost all of us want to get the most out of life. This is where I can help. I am a Senior Consultant Counselling Psychologist Specialising in Psychotherapy. I am Chartered by the British Psychological Society (BPS) and Registered with the Health and Care Professions Council (HCPC).
01372 677133 View 01372 677133
Photo of Lee Martin, Psychotherapist in Esher, England
Lee Martin
Psychotherapist, MA, MBACP Snr. Accred
Verified Verified
Esher KT10  (Online Only)
Hello and Welcome, Life has indeed become complex. Many of us are now struggling with our mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings have risen to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a Master Degree and EMDR Accredited, I've seen thousands come through my door, with various presenting issues, undergo genuine transformation, healing and leave with hope for the future.
Hello and Welcome, Life has indeed become complex. Many of us are now struggling with our mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings have risen to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a Master Degree and EMDR Accredited, I've seen thousands come through my door, with various presenting issues, undergo genuine transformation, healing and leave with hope for the future.
01895 545169 View 01895 545169

See more therapy options for Esher

Psychodynamic Counsellors

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.