Couples Counselling in Esher
If you are looking for couples therapy, or if you are seeking individual counselling with a focus on relationships (whether intimate, work or family) I can potentially help.
After a career in marketing and business leadership, I decided on a fresh start. My long career in business provides me with an understanding of the pressures busy Surrey families face. While I am not a career coach, workplace relationships and working life stresses and strains are areas some clients like to work with me on.
If you are looking for couples therapy, or if you are seeking individual counselling with a focus on relationships (whether intimate, work or family) I can potentially help.
After a career in marketing and business leadership, I decided on a fresh start. My long career in business provides me with an understanding of the pressures busy Surrey families face. While I am not a career coach, workplace relationships and working life stresses and strains are areas some clients like to work with me on.
I work with simple and complex problems like anxiety, depression, panic attacks, PTSD, low self esteem, fears, phobias, eating disorders including ARFID, body image worries, OCD, self harm, relationship issues to exam and revision stress.
Each session is designed specifically for you and sometimes that may mean using a combination of therapeutic tools that can work much better together. I work in a person centred way which means that your needs, preferences, values and goals are at the heart of how we work
I work with simple and complex problems like anxiety, depression, panic attacks, PTSD, low self esteem, fears, phobias, eating disorders including ARFID, body image worries, OCD, self harm, relationship issues to exam and revision stress.
Each session is designed specifically for you and sometimes that may mean using a combination of therapeutic tools that can work much better together. I work in a person centred way which means that your needs, preferences, values and goals are at the heart of how we work
As a psychodynamic therapist I feel the difficulties we find ourselves experiencing now may be rooted in our past relationships and experiences.
Life can feel overwhelming at times, particularly in today’s world. I am a qualified, fully accredited and experienced therapist, here to work with you to achieve a positive outcome, whatever that may be for you. I aim to offer professional yet approachable support, taking the stigma out of therapy.
As a psychodynamic therapist I feel the difficulties we find ourselves experiencing now may be rooted in our past relationships and experiences.
Life can feel overwhelming at times, particularly in today’s world. I am a qualified, fully accredited and experienced therapist, here to work with you to achieve a positive outcome, whatever that may be for you. I aim to offer professional yet approachable support, taking the stigma out of therapy.
Hi, I'm Jess, a Registered Psychosexual and Relationship Therapist based in Surrey but working remotely via Zoom, allowing me to support individuals across the UK.
I understand that even approaching a Sex and Relationship Therapist can be daunting, and I want to ensure you that with me, you will never be met with judgement. I understand that every person and couple is unique and what they bring to therapy is unique, so the way I work with you, is also unique to you.
Hi, I'm Jess, a Registered Psychosexual and Relationship Therapist based in Surrey but working remotely via Zoom, allowing me to support individuals across the UK.
I understand that even approaching a Sex and Relationship Therapist can be daunting, and I want to ensure you that with me, you will never be met with judgement. I understand that every person and couple is unique and what they bring to therapy is unique, so the way I work with you, is also unique to you.
You might be struggling in your relationships, feeling overwhelmed by work, questioning who you are, or facing a major life change.
My name is Liz and I am a qualified counsellor and a registered member of the British Association of Counsellors and Psychotherapists. I have a postgraduate diploma in therapeutic counselling and I work integratively which means that I draw on a variety of approaches in my counselling practice.
You might be struggling in your relationships, feeling overwhelmed by work, questioning who you are, or facing a major life change.
My name is Liz and I am a qualified counsellor and a registered member of the British Association of Counsellors and Psychotherapists. I have a postgraduate diploma in therapeutic counselling and I work integratively which means that I draw on a variety of approaches in my counselling practice.
I offer a warm, non-judgmental space where individuals and couples can explore thoughts, feelings, and relationship dynamics at a pace that feels right for them.
My approach is compassionate, collaborative, and grounded in acceptance. Together, we will explore recurring patterns, deepen self-awareness, and build on your strengths to support healing and meaningful change. I believe that, regardless of the challenges you are facing, growth and transformation are possible.
I offer a warm, non-judgmental space where individuals and couples can explore thoughts, feelings, and relationship dynamics at a pace that feels right for them.
My approach is compassionate, collaborative, and grounded in acceptance. Together, we will explore recurring patterns, deepen self-awareness, and build on your strengths to support healing and meaningful change. I believe that, regardless of the challenges you are facing, growth and transformation are possible.
My work is client-led, whether that is individual, couples or families.
Hello. As a highly experienced therapist with 20 years’ experience of working with children, adolescents, and families, I appreciate the challenges life can bring. I am a qualified systemic family psychotherapist and drama therapist, with many other trainings to enhance what I can offer you. Therapy can be an opportunity to explore, manage and move on from difficult feelings and experiences. My aim is to provide you with a safe and confidential space to manage your feelings in a non-judgmental environment.
My work is client-led, whether that is individual, couples or families.
Hello. As a highly experienced therapist with 20 years’ experience of working with children, adolescents, and families, I appreciate the challenges life can bring. I am a qualified systemic family psychotherapist and drama therapist, with many other trainings to enhance what I can offer you. Therapy can be an opportunity to explore, manage and move on from difficult feelings and experiences. My aim is to provide you with a safe and confidential space to manage your feelings in a non-judgmental environment.
I am extensively trained in a range of therapeutic modalities, including cognitive behavioural therapy (CBT), systemic therapy, solution-focused brief therapy, and couples and family therapy.
Cristy specialises working with individuals and high achievers who manage study, work-related pressure, depression, anxiety, and other psychological problems that, without our help, may have impacted their performance.
I am extensively trained in a range of therapeutic modalities, including cognitive behavioural therapy (CBT), systemic therapy, solution-focused brief therapy, and couples and family therapy.
Cristy specialises working with individuals and high achievers who manage study, work-related pressure, depression, anxiety, and other psychological problems that, without our help, may have impacted their performance.
Founding Partner/Clinical Lead
The Practice
Jane is an experienced integrative psychotherapist/counsellor, executive coach.
She practices using a combination of therapeutic approaches, ensuring that therapy is tailored to meet the individual need, be it short or long term. She currently works with adults, couples, and children, with GP referrals in the private sector. She has wide experience of working with depression, anxiety, panic, stress, loss, addiction, life limiting illness, self-harm, eating disorders, phobias and abuse and believes that to be heard in a safe, confidential environment is essential to effective therapy.
Founding Partner/Clinical Lead
The Practice
Jane is an experienced integrative psychotherapist/counsellor, executive coach.
She practices using a combination of therapeutic approaches, ensuring that therapy is tailored to meet the individual need, be it short or long term. She currently works with adults, couples, and children, with GP referrals in the private sector. She has wide experience of working with depression, anxiety, panic, stress, loss, addiction, life limiting illness, self-harm, eating disorders, phobias and abuse and believes that to be heard in a safe, confidential environment is essential to effective therapy.
You might be holding things together on the surface — managing work, relationships, and responsibilities — while underneath feeling anxious, stuck, or under constant pressure to cope.
Together, we begin to explore where these patterns may have developed, how they show up in your day-to-day life, and what they may be trying to protect or manage—often linked to anxiety, depression, low mood, or ongoing stress—helping you understand yourself more clearly and opening up the possibility of responding differently over time.
You might be holding things together on the surface — managing work, relationships, and responsibilities — while underneath feeling anxious, stuck, or under constant pressure to cope.
Together, we begin to explore where these patterns may have developed, how they show up in your day-to-day life, and what they may be trying to protect or manage—often linked to anxiety, depression, low mood, or ongoing stress—helping you understand yourself more clearly and opening up the possibility of responding differently over time.
Today, more and more people are faced with overwhelming stress, in their relationships, at work and in their personal circumstances.
I have over 15 years experience as an addiction specialist, working in NHS and private sector. I am also highly experienced in working with a spectrum of psychological conditions from emotional stress, anxiety, depression or relationship issues to more enduring personality disorders and acute mental health issues.
Today, more and more people are faced with overwhelming stress, in their relationships, at work and in their personal circumstances.
I have over 15 years experience as an addiction specialist, working in NHS and private sector. I am also highly experienced in working with a spectrum of psychological conditions from emotional stress, anxiety, depression or relationship issues to more enduring personality disorders and acute mental health issues.
A relationship crisis, divorce or infidelity.
I work online and in person, I offer evening and weekend slots as a standard. I offer discounted rates for couples. I am a counsellor and psychotherapist in advanced stages of training. I use Transactional Analysis (TA) and Somatic Experiencing. I am registered as a trainee member of UKCP.
A relationship crisis, divorce or infidelity.
I work online and in person, I offer evening and weekend slots as a standard. I offer discounted rates for couples. I am a counsellor and psychotherapist in advanced stages of training. I use Transactional Analysis (TA) and Somatic Experiencing. I am registered as a trainee member of UKCP.
My name is Cinzia and I am a fully trained Counsellor/Psychotherapist, accredited member of the BACP. I offer a warm, confidential, non-judgemental space for you to pause and reflect on whatever is troubling you at present. I have many years of experience working in private practice and in the NHS. I work with clients from many walks of life and I offer a warm, supportive and non-judgemental service in which clients can focus on establishing a renewed sense of trust.
My name is Cinzia and I am a fully trained Counsellor/Psychotherapist, accredited member of the BACP. I offer a warm, confidential, non-judgemental space for you to pause and reflect on whatever is troubling you at present. I have many years of experience working in private practice and in the NHS. I work with clients from many walks of life and I offer a warm, supportive and non-judgemental service in which clients can focus on establishing a renewed sense of trust.
My name is Ishpal and I am a Senior Counselling Psychologist and I offer individual and couple therapy.
I have extensive training and clinical experience working with different therapeutic approaches and this enables me to work flexibly and adapt to meet the needs of my clients. I offer therapy for personal development, for people to gain greater insight into themselves and their relationships, and for a range of emotional and behavioural difficulties.
My name is Ishpal and I am a Senior Counselling Psychologist and I offer individual and couple therapy.
I have extensive training and clinical experience working with different therapeutic approaches and this enables me to work flexibly and adapt to meet the needs of my clients. I offer therapy for personal development, for people to gain greater insight into themselves and their relationships, and for a range of emotional and behavioural difficulties.
I am deeply committed to offering you an honest, respectful, safe and confidential relationship, in which we can work together.
I am based in South London, and also Oxford Circus.
Therapy can be extremely daunting.
it is through a compassionate empathy, I aim to enable us to explore your patterns and concerns at a safe pace.
I use a mind/body, somatic understanding approach, guiding the held-in emotions to become processed. Looking at how adaptations have helped you, but no longer serve you any more.
I specialise in working with relational difficulties and sense of self worth. Through attachment lens we can see anxiety, loss and often core beliefs and unmet needs of childhood.
From these areas, we experience the adaptations needed to survive.
I am deeply committed to offering you an honest, respectful, safe and confidential relationship, in which we can work together.
I am based in South London, and also Oxford Circus.
Therapy can be extremely daunting.
it is through a compassionate empathy, I aim to enable us to explore your patterns and concerns at a safe pace.
I use a mind/body, somatic understanding approach, guiding the held-in emotions to become processed. Looking at how adaptations have helped you, but no longer serve you any more.
I specialise in working with relational difficulties and sense of self worth. Through attachment lens we can see anxiety, loss and often core beliefs and unmet needs of childhood.
From these areas, we experience the adaptations needed to survive.
Particular areas of interest include anxiety, depression, relationship issues, trauma and abuse, (mental/physical and sexual).
I tailor my approach to suit each particular individual's circumstances and issues. I have over 25 years post qualification experience in psychotherapy and counselling and I see people with a range of issues and work both short and long term.
Particular areas of interest include anxiety, depression, relationship issues, trauma and abuse, (mental/physical and sexual).
I tailor my approach to suit each particular individual's circumstances and issues. I have over 25 years post qualification experience in psychotherapy and counselling and I see people with a range of issues and work both short and long term.
I work with individuals and couples and am a fully qualified, accredited psychosexual therapist and relationship psychotherapist.
I am an accredited practitioner I work for The NHS and The Priory. Presenting issues I tend to work with are depression, anxiety and with emotional and sexual relationships. I have further specialisms in sexual compulsivity and sexual issues.
I work with individuals and couples and am a fully qualified, accredited psychosexual therapist and relationship psychotherapist.
I am an accredited practitioner I work for The NHS and The Priory. Presenting issues I tend to work with are depression, anxiety and with emotional and sexual relationships. I have further specialisms in sexual compulsivity and sexual issues.
Most of us, at some time or another, will experience difficulties with our thoughts, feelings, behaviour or relationships.
I established Surrey Psychology in 2005 to provide private Psychological Assessment and Treatment through confidential, ethical, evidence based practice for individuals, couples and families in the Surrey and surrounding area. I work with both children and adults to listen to and explore concerns, whatever they may be, and help make sense of complex issues.
Most of us, at some time or another, will experience difficulties with our thoughts, feelings, behaviour or relationships.
I established Surrey Psychology in 2005 to provide private Psychological Assessment and Treatment through confidential, ethical, evidence based practice for individuals, couples and families in the Surrey and surrounding area. I work with both children and adults to listen to and explore concerns, whatever they may be, and help make sense of complex issues.
Relationships are at the core of our well-being, whether they are personal, professional or even historical.
I am a psychotherapist and counselling psychologist with many years of experience in working with people. I work with individuals and couples and also offer online therapy. As a psychotherapist, I am qualified in Transactional Analysis, a humanistic relational approach to therapy, and use current research to update my approach.
Relationships are at the core of our well-being, whether they are personal, professional or even historical.
I am a psychotherapist and counselling psychologist with many years of experience in working with people. I work with individuals and couples and also offer online therapy. As a psychotherapist, I am qualified in Transactional Analysis, a humanistic relational approach to therapy, and use current research to update my approach.
If you are having difficulties in your relationship with your partner or your family, if you are at a crossroad where you need to reassess your choices, do not hesitate to contact me.
Getting in touch with your counsellor is probably the hardest step, once you feel emotionally safe, your therapeutic journey will empower you to make the changes you want for yourself, you won't change your partner, your family but you can change how you think or interact with them. Contact me if you want a free 15 min initial conversation.
If you are having difficulties in your relationship with your partner or your family, if you are at a crossroad where you need to reassess your choices, do not hesitate to contact me.
Getting in touch with your counsellor is probably the hardest step, once you feel emotionally safe, your therapeutic journey will empower you to make the changes you want for yourself, you won't change your partner, your family but you can change how you think or interact with them. Contact me if you want a free 15 min initial conversation.
Nearby Couples Therapy Counsellors Searches for Esher
- Ashtead
- Cobham
- East Molesey
- Hampton
- Kingston upon Thames
- Shepperton
- Sunbury-on-Thames
- Surbiton
- Teddington
- Thames Ditton
- Walton-on-Thames
- Weybridge
FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.