Men's Issues Counselling in Epsom
Sometimes, being part of the LGBTQ+ community can be a very lonely existence, and we are not all ‘out and proud’ or lucky enough to feel part of a wider LGBTQ+ family. You may be experiencing isolation, shame, or perhaps you have faced rejection from your family or friends. I do not assume that your struggles are related to your sexuality or gender, but if you are trying to deal with something specific in your personal life, or are simply overwhelmed and feeling alone in your current situation, I can offer you a private and non-judgemental space for the exploration of anything which may be causing you pain.
Sometimes, being part of the LGBTQ+ community can be a very lonely existence, and we are not all ‘out and proud’ or lucky enough to feel part of a wider LGBTQ+ family. You may be experiencing isolation, shame, or perhaps you have faced rejection from your family or friends. I do not assume that your struggles are related to your sexuality or gender, but if you are trying to deal with something specific in your personal life, or are simply overwhelmed and feeling alone in your current situation, I can offer you a private and non-judgemental space for the exploration of anything which may be causing you pain.
My name is David, and I offer outcome-focused therapy for complex challenges such as depression, anxiety, addiction, and relationship difficulties, whether these arise at home or at work. I believe lasting change comes from understanding where difficulties originated and how they continue to shape your life today. Our work may involve exploring past experiences and the emotions linked to them in a compassionate, empathic, and non-judgmental way. This helps uncover how earlier experiences inform how you think, feel, and respond in the present, creating the conditions for meaningful, lasting, and sustainable change over time.
My name is David, and I offer outcome-focused therapy for complex challenges such as depression, anxiety, addiction, and relationship difficulties, whether these arise at home or at work. I believe lasting change comes from understanding where difficulties originated and how they continue to shape your life today. Our work may involve exploring past experiences and the emotions linked to them in a compassionate, empathic, and non-judgmental way. This helps uncover how earlier experiences inform how you think, feel, and respond in the present, creating the conditions for meaningful, lasting, and sustainable change over time.
Hello, I'm Kelly. Thanks for taking a moment to visit my profile.
I’m an experienced, BACP registered psychodynamic counsellor providing online therapy for adults living with anxiety, depression, relationship struggles, prolonged grief, or the ongoing effects of traumatic experiences. Often, people come to therapy feeling stuck or weighed down by unresolved pain that touches everyday life. In our work together, we can foster acceptance of the past, and explore paths towards lasting change.
Hello, I'm Kelly. Thanks for taking a moment to visit my profile.
I’m an experienced, BACP registered psychodynamic counsellor providing online therapy for adults living with anxiety, depression, relationship struggles, prolonged grief, or the ongoing effects of traumatic experiences. Often, people come to therapy feeling stuck or weighed down by unresolved pain that touches everyday life. In our work together, we can foster acceptance of the past, and explore paths towards lasting change.
Life can feel overwhelming at times, particularly with the current economic and environmental uncertainty. Anxiety, depression and loneliness are common issues many people face on top of relationship difficulties, bereavement and loss, and trauma. Therapy offers the chance to talk about what is bothering you in a warm, empathic and confidential space. I am a registered psychodynamic psychotherapist with the BPC & BACP and have found that by giving someone the space to talk and reflect on how they feel, and where those feelings come from, enables them to understand themselves better.
Life can feel overwhelming at times, particularly with the current economic and environmental uncertainty. Anxiety, depression and loneliness are common issues many people face on top of relationship difficulties, bereavement and loss, and trauma. Therapy offers the chance to talk about what is bothering you in a warm, empathic and confidential space. I am a registered psychodynamic psychotherapist with the BPC & BACP and have found that by giving someone the space to talk and reflect on how they feel, and where those feelings come from, enables them to understand themselves better.
Know thyself is an ancient aphorism that encourages individuals to explore and gain a deeper understanding of themselves. The phrase dates back to ancient Greece, where it was inscribed on the Temple of Apollo at Delphi. At its core, know thyself is a call to introspection, self-awareness, and personal growth. It encourages you to look within, explore your thoughts and emotions, and gain insight into their motivations, values, and beliefs. By knowing yourself, you can better understand your strengths and weaknesses, make more informed choices, and live a more authentic and fulfilling life.
Know thyself is an ancient aphorism that encourages individuals to explore and gain a deeper understanding of themselves. The phrase dates back to ancient Greece, where it was inscribed on the Temple of Apollo at Delphi. At its core, know thyself is a call to introspection, self-awareness, and personal growth. It encourages you to look within, explore your thoughts and emotions, and gain insight into their motivations, values, and beliefs. By knowing yourself, you can better understand your strengths and weaknesses, make more informed choices, and live a more authentic and fulfilling life.
I am a BACP registered Integrative-Relational Counsellor offering in person counselling based in KT19. and my approach to counselling is to create a warm and confidential space free from judgment to be heard and understood.
If you are seeking counselling for the first time or returning, I know it can be daunting. My aim is to support you through your struggles, understand your experiences and work at a pace that suits you. You may be experiencing anxiety or depression, bereavement, dealing with relationship or family issues, low self-confidence or right now feel stressed, overwhelmed or stuck, please know that you are not alone.
I am a BACP registered Integrative-Relational Counsellor offering in person counselling based in KT19. and my approach to counselling is to create a warm and confidential space free from judgment to be heard and understood.
If you are seeking counselling for the first time or returning, I know it can be daunting. My aim is to support you through your struggles, understand your experiences and work at a pace that suits you. You may be experiencing anxiety or depression, bereavement, dealing with relationship or family issues, low self-confidence or right now feel stressed, overwhelmed or stuck, please know that you are not alone.
If you’ve arrived here, you’re likely looking for support to help you make meaningful changes in your life. Perhaps you’re experiencing confusing emotions, struggling with your mental health, or feel that life has reached a point where things just aren’t working anymore.
Maybe you feel lost, unsure of exactly what needs to change - but something in your gut tells you that things don’t feel right.
The good news is, these kinds of experiences are incredibly common, and they’re exactly where therapy can help. It can empower you to understand what’s going on and begin to move forward.
If you’ve arrived here, you’re likely looking for support to help you make meaningful changes in your life. Perhaps you’re experiencing confusing emotions, struggling with your mental health, or feel that life has reached a point where things just aren’t working anymore.
Maybe you feel lost, unsure of exactly what needs to change - but something in your gut tells you that things don’t feel right.
The good news is, these kinds of experiences are incredibly common, and they’re exactly where therapy can help. It can empower you to understand what’s going on and begin to move forward.
Therapist, psychologist, university lecturer, teacher.
Take the first step and reach out to me if you struggle with anxiety, depression, trauma, bereavement, ADHD, OCD or other worries. We’ll explore your needs and see if we’re a good fit.
I offer a supportive environment where the sessions are shaped by your needs. No concern is too small or too large, whatever you want to bring to the sessions is entirely up to you. I will deploy a range of approaches in our sessions drawn from person centred therapy, CBT, psychodynamic and other modalities to ensure you are helped in a way that best suits you as an individual.
Therapist, psychologist, university lecturer, teacher.
Take the first step and reach out to me if you struggle with anxiety, depression, trauma, bereavement, ADHD, OCD or other worries. We’ll explore your needs and see if we’re a good fit.
I offer a supportive environment where the sessions are shaped by your needs. No concern is too small or too large, whatever you want to bring to the sessions is entirely up to you. I will deploy a range of approaches in our sessions drawn from person centred therapy, CBT, psychodynamic and other modalities to ensure you are helped in a way that best suits you as an individual.
Therapy isn't just for people facing major difficulties, it can be helpful for anyone. Feeling anxious, low or overwhelmed from time to time is completely normal and talking to someone can make a real difference. Psychodynamic therapy gives us space to notice patterns, feelings and relationships in a thoughtful, gentle way.
Therapy isn't just for people facing major difficulties, it can be helpful for anyone. Feeling anxious, low or overwhelmed from time to time is completely normal and talking to someone can make a real difference. Psychodynamic therapy gives us space to notice patterns, feelings and relationships in a thoughtful, gentle way.
We are a small friendly team of experienced Psychologists, CBT therapists and Counsellors based in Epsom, Surrey, who offer a wide range of treatments for many different ages (face to face and online). We value providing a kind and supportive experience, treating everyone with respect and goal oriented approach for anyone looking to improve their mental health and well-being. Our vision is to use our skills and professional training to effectively find solutions that are tailored to individual needs. We help clients to reflect on problems and learn strategies to make positive changes to their lives and relationships.
We are a small friendly team of experienced Psychologists, CBT therapists and Counsellors based in Epsom, Surrey, who offer a wide range of treatments for many different ages (face to face and online). We value providing a kind and supportive experience, treating everyone with respect and goal oriented approach for anyone looking to improve their mental health and well-being. Our vision is to use our skills and professional training to effectively find solutions that are tailored to individual needs. We help clients to reflect on problems and learn strategies to make positive changes to their lives and relationships.
Life not working out like it should? Stress building up, relationships feeling strained or past experiences catching up with you?
Together, we can explore what’s happening, helping you gain clarity, process challenges, and reconnect with yourself at your own pace. My approach is integrative, drawing from different counselling theories and techniques to suit your needs, so our work is tailored to you rather than us following a one-size-fits-all model.
I specialise in helping with stress and pressure, navigating relationship and family challenges, working through past experiences and managing times you may feel stuck.
Life not working out like it should? Stress building up, relationships feeling strained or past experiences catching up with you?
Together, we can explore what’s happening, helping you gain clarity, process challenges, and reconnect with yourself at your own pace. My approach is integrative, drawing from different counselling theories and techniques to suit your needs, so our work is tailored to you rather than us following a one-size-fits-all model.
I specialise in helping with stress and pressure, navigating relationship and family challenges, working through past experiences and managing times you may feel stuck.
Perhaps you are hoping to find and develop relationships that are more meaningful or are struggling with a relationship you were or indeed are in. You may be experiencing feelings of anxiety or dissatisfaction with life. There may be problems at work that require an impartial caring ear or you may be feel there are questions about sexuality that you would like to consider. It could be that you want to look at your general mood or maybe there is simply the need to unpick your thoughts. In any instance, people often find that simply talking to another person about how they are feeling is helpful.
Perhaps you are hoping to find and develop relationships that are more meaningful or are struggling with a relationship you were or indeed are in. You may be experiencing feelings of anxiety or dissatisfaction with life. There may be problems at work that require an impartial caring ear or you may be feel there are questions about sexuality that you would like to consider. It could be that you want to look at your general mood or maybe there is simply the need to unpick your thoughts. In any instance, people often find that simply talking to another person about how they are feeling is helpful.
Life can sometimes feel overwhelming, stressful, or even frightening. Relationship difficulties, bereavement, loss, and change—whether unexpected or planned—can impact us in ways we don’t always anticipate or understand. At times, we may struggle to “get over” something or feel as though we “should” be coping better. Whatever brings you to therapy, I offer a safe, respectful, and thoughtful space where you can explore your experiences and find a way forward that feels meaningful to you.
Life can sometimes feel overwhelming, stressful, or even frightening. Relationship difficulties, bereavement, loss, and change—whether unexpected or planned—can impact us in ways we don’t always anticipate or understand. At times, we may struggle to “get over” something or feel as though we “should” be coping better. Whatever brings you to therapy, I offer a safe, respectful, and thoughtful space where you can explore your experiences and find a way forward that feels meaningful to you.
It can be tricky to choose a therapist and understand the various titles therapists go by and the different types of therapies on offer. I think one of the most important factors in choosing a therapist is the fit between the client and therapist and whether the relationship feels warm and empathic. My therapeutic style is to identify and build on existing strengths and to offer a supportive space to explore difficulties and patterns of behaviour. Having had my own psychotherapy, I am familiar with what it feels like to be on the receiving end of therapy and I am sensitive to this during my work. (Online only- not in person).
It can be tricky to choose a therapist and understand the various titles therapists go by and the different types of therapies on offer. I think one of the most important factors in choosing a therapist is the fit between the client and therapist and whether the relationship feels warm and empathic. My therapeutic style is to identify and build on existing strengths and to offer a supportive space to explore difficulties and patterns of behaviour. Having had my own psychotherapy, I am familiar with what it feels like to be on the receiving end of therapy and I am sensitive to this during my work. (Online only- not in person).
I am a warm and friendly Clinical Psychologist with specialist experience in complex mental health difficulties in adolescents and adults (such as, anxiety, self-harm, low mood, trauma-related problems, low self-esteem, and social isolation). Over the past 11 years I have worked in a number of NHS and non-NHS settings including, child and adolescent generic and specialist services (CAMHS) and adult community and inpatient services, providing specialist assessments and evidence-based treatment to neurotypical and neurodivergent individuals who were at risk.
I am a warm and friendly Clinical Psychologist with specialist experience in complex mental health difficulties in adolescents and adults (such as, anxiety, self-harm, low mood, trauma-related problems, low self-esteem, and social isolation). Over the past 11 years I have worked in a number of NHS and non-NHS settings including, child and adolescent generic and specialist services (CAMHS) and adult community and inpatient services, providing specialist assessments and evidence-based treatment to neurotypical and neurodivergent individuals who were at risk.
Please see my website www.thecbtpractice.com or contact me directly for more information
Please see my website www.thecbtpractice.com or contact me directly for more information
Whether it’s coping through difficult times, making sense of the past and present, or cultivating a rich, meaningful, and purposeful future, my experience and training are here to help you find insights, design a way forward, and craft the life you want.
Whether it’s coping through difficult times, making sense of the past and present, or cultivating a rich, meaningful, and purposeful future, my experience and training are here to help you find insights, design a way forward, and craft the life you want.
Hi, my name is Gavin, and I recognise the courage it has taken you to take this step and begin searching for a counsellor. It would be my privilege to be with you on the next steps of your journey towards healing and change.
The most important factor in therapy is the relationship. I aim to offer a safe, warm and welcoming space where you can feel comfortable to discuss whatever feels important for you.
I provide short and long term counselling, both in-person and online to suit your needs.
Hi, my name is Gavin, and I recognise the courage it has taken you to take this step and begin searching for a counsellor. It would be my privilege to be with you on the next steps of your journey towards healing and change.
The most important factor in therapy is the relationship. I aim to offer a safe, warm and welcoming space where you can feel comfortable to discuss whatever feels important for you.
I provide short and long term counselling, both in-person and online to suit your needs.
I have over 10 years experience in supporting individual adults and couples. I know the first step can feel daunting, which is why I offer a safe, warm and relaxed space for us to work together. Counselling is a very individual process, and everything I do will be centred around you. We will go at your pace so I can make sure your needs are met, in order to help you enhance your life and enable you to live it more fully.
I have over 10 years experience in supporting individual adults and couples. I know the first step can feel daunting, which is why I offer a safe, warm and relaxed space for us to work together. Counselling is a very individual process, and everything I do will be centred around you. We will go at your pace so I can make sure your needs are met, in order to help you enhance your life and enable you to live it more fully.
I am a MBACP Registered member. I have experience working in establishments such as; MIND, Place2be and secondary school, working with vulnerable adults and children from diverse backgrounds. My experience includes supporting individuals with; - Trauma - ADHD & ASD - Grief & bereavement - Family & relationships - Anxiety & depression - Suicide & self harm - Current/historical abuse - Low self-esteem, identity issues, cultural problems, childhood trauma and more. I pride myself on the ability to work openly and non-judgementally cross-culturally & have been successful counselling children and adults with SEN.
I am a MBACP Registered member. I have experience working in establishments such as; MIND, Place2be and secondary school, working with vulnerable adults and children from diverse backgrounds. My experience includes supporting individuals with; - Trauma - ADHD & ASD - Grief & bereavement - Family & relationships - Anxiety & depression - Suicide & self harm - Current/historical abuse - Low self-esteem, identity issues, cultural problems, childhood trauma and more. I pride myself on the ability to work openly and non-judgementally cross-culturally & have been successful counselling children and adults with SEN.
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Is therapy for men different than it is for women?
Therapeutic treatments and types are the same for men as they are for women, with the same protocols followed and the same strategies employed. Discussing one’s feelings and emotions is an integral part of most therapies, and some men find doing so more challenging. Therapists can help clients through the process; some specialize in treating men for this reason.
How do you encourage a man to go to therapy?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either himself or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can men prepare for therapy?
Men can prepare for therapy by approaching the process with an open mind, being willing to talk about their challenges, and giving treatment the time to work. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. It can be useful for men who struggle to recall their emotional states to write down notes between sessions about their response to a given event or how they were feeling at a particular time.
What should men know about the process of therapy?
One of the most common reasons men don’t seek therapy is the notion that there’s something wrong with them if they do. Men should know that just because they’re seeking therapy doesn’t mean they’re mentally ill or damaged in some way. In the same way people work on their bodies through exercise or a craft through practice, therapy can be a way to improve the mental and emotional skills needed to be productive and effective partners, employees, and people in all realms of life.