Hypnotherapists in Epsom
Counselling & Hypnotherapy can help you reach resolution from the many difficult aspects encountered.
You may be looking at this website because something has got out of hand, it isn’t quite right, you may be feeling overwhelmed, a bit stressed or anxious and experiencing feelings of being unable to cope. Perhaps your doctor, friend or another health therapist has suggested you consider talking through your dilemma to help seek clarity to see your situation from a different perspective. If this sounds like you then you have come to the right place and I may be able to help you gain understanding of your situation. The symptoms you are experiencing are simply a sign something is wrong. Through collaboration I can help you.
Counselling & Hypnotherapy can help you reach resolution from the many difficult aspects encountered.
You may be looking at this website because something has got out of hand, it isn’t quite right, you may be feeling overwhelmed, a bit stressed or anxious and experiencing feelings of being unable to cope. Perhaps your doctor, friend or another health therapist has suggested you consider talking through your dilemma to help seek clarity to see your situation from a different perspective. If this sounds like you then you have come to the right place and I may be able to help you gain understanding of your situation. The symptoms you are experiencing are simply a sign something is wrong. Through collaboration I can help you.
My approach is personalised and collaborative, drawing from a wide range of therapeutic techniques—including Parts Work, Eye Movement Re-consolidation (EMR), Hypnotherapy, Cognitive Behavioural Therapy (CBT), NLP, Mindfulness, and Breathwork—to create a treatment plan tailored specifically to your needs.
Have you found yourself struggling with your mental health and not knowing where to turn?
As a trauma-informed, Integrative Psychotherapist, I specialise in supporting individuals who are experiencing chronic anxiety, depression, panic attacks, depersonalisation /derealisation and intrusive thoughts.
My holistic approach to therapy explores the powerful connection between mind and body, helping you gain insight into the root causes of your symptoms and empowering you to transform them. Taking the first step to seek support is often the hardest and I am here to guide you on your healing journey.
My approach is personalised and collaborative, drawing from a wide range of therapeutic techniques—including Parts Work, Eye Movement Re-consolidation (EMR), Hypnotherapy, Cognitive Behavioural Therapy (CBT), NLP, Mindfulness, and Breathwork—to create a treatment plan tailored specifically to your needs.
Have you found yourself struggling with your mental health and not knowing where to turn?
As a trauma-informed, Integrative Psychotherapist, I specialise in supporting individuals who are experiencing chronic anxiety, depression, panic attacks, depersonalisation /derealisation and intrusive thoughts.
My holistic approach to therapy explores the powerful connection between mind and body, helping you gain insight into the root causes of your symptoms and empowering you to transform them. Taking the first step to seek support is often the hardest and I am here to guide you on your healing journey.
Counselling, hypnotherapy and life coaching can help with many types of problems such as: Physical or Psychological abuse, Alcohol or Drug abuse, Self-harming or eating disorders, Relationship or Marriage problems, Bereavement/Grief/Loss Anxiety or Depression
Counselling 'talking therapy' offers a number of flexible multi-model approaches to help meet your needs, allowing you to explore your behaviours, feelings and thought processes, guiding you to take positive steps to resolve your problem through understanding and behavioural change, empowering you to take back control of your life.
Counselling, hypnotherapy and life coaching can help with many types of problems such as: Physical or Psychological abuse, Alcohol or Drug abuse, Self-harming or eating disorders, Relationship or Marriage problems, Bereavement/Grief/Loss Anxiety or Depression
Counselling 'talking therapy' offers a number of flexible multi-model approaches to help meet your needs, allowing you to explore your behaviours, feelings and thought processes, guiding you to take positive steps to resolve your problem through understanding and behavioural change, empowering you to take back control of your life.
I am a qualified and registered Integrative Counsellor with many years experience working with those suffering from anxiety, depression, stress, adolescent issues, trauma, anger management, relationship problems and much more. I offer solution focused short-term counselling or long-term open ended psychotherapy. I work in a supportive, caring and non-judgemental manner and offer a safe space for you to explore your thoughts and feelings.
I am a qualified and registered Integrative Counsellor with many years experience working with those suffering from anxiety, depression, stress, adolescent issues, trauma, anger management, relationship problems and much more. I offer solution focused short-term counselling or long-term open ended psychotherapy. I work in a supportive, caring and non-judgemental manner and offer a safe space for you to explore your thoughts and feelings.
My approach is trauma-informed and integrative, using counselling, hypnotherapy, EFT, and other creative tools tailored to your needs.
Feeling overwhelmed by grief, trauma, anxiety, or complex relationships — whether individually or within your relationship? You may feel like you’re holding everything together on the outside, while inside things feel heavy, confusing, or difficult to manage.
My own experiences of these challenges shaped the therapist I am today. I offer a safe, compassionate, trauma-informed space for adults, young people, and couples to explore what’s happening at your own pace, helping you begin to feel more grounded and understood.
My approach is trauma-informed and integrative, using counselling, hypnotherapy, EFT, and other creative tools tailored to your needs.
Feeling overwhelmed by grief, trauma, anxiety, or complex relationships — whether individually or within your relationship? You may feel like you’re holding everything together on the outside, while inside things feel heavy, confusing, or difficult to manage.
My own experiences of these challenges shaped the therapist I am today. I offer a safe, compassionate, trauma-informed space for adults, young people, and couples to explore what’s happening at your own pace, helping you begin to feel more grounded and understood.
More Therapists Nearby
As a qualified and experienced psychotherapeutic counsellor, I offer a supportive, compassionate space where you can explore whatever is troubling you at a pace that feels right. My practice is rooted in the pluralistic approach, which means I draw from a range of therapeutic methods and tailor our work together to suit your individual needs, preferences, and goals. No two people are the same, and therapy should reflect that.
I am warm, friendly, and approachable and aim to create a safe, non‑judgemental environment where you can talk openly, feel heard, and begin to make sense of your experiences as you navigate a way forward.
As a qualified and experienced psychotherapeutic counsellor, I offer a supportive, compassionate space where you can explore whatever is troubling you at a pace that feels right. My practice is rooted in the pluralistic approach, which means I draw from a range of therapeutic methods and tailor our work together to suit your individual needs, preferences, and goals. No two people are the same, and therapy should reflect that.
I am warm, friendly, and approachable and aim to create a safe, non‑judgemental environment where you can talk openly, feel heard, and begin to make sense of your experiences as you navigate a way forward.
I have over 15 years experience in providing psychotherapy for problems including depression, anxiety, relationship difficulties, trauma, eating disorders, obsessive compulsive disorder, panic, phobias and problems related to autism. Although I primarily use Cognitive Behaviour Therapy (CBT) in my work, I also draw on a variety of other therapy approaches so that I can tailor my therapy to your individual needs. I work privately with individuals and couples and I am also experienced at working with children from the age of 13 years.
I have over 15 years experience in providing psychotherapy for problems including depression, anxiety, relationship difficulties, trauma, eating disorders, obsessive compulsive disorder, panic, phobias and problems related to autism. Although I primarily use Cognitive Behaviour Therapy (CBT) in my work, I also draw on a variety of other therapy approaches so that I can tailor my therapy to your individual needs. I work privately with individuals and couples and I am also experienced at working with children from the age of 13 years.
I have years of experience with working with both individuals and couples I help partners improve their relationship by facilitating communication, resolving conflict, and strengthening emotional bonds. I guide couples through challenging situations, assess their needs, and develop individualised treatment plans. I assess the strengths and weakness of each relationship, and identify patterns of interaction and communication. I also conduct an individual assessment to understand each partner's emotional state and needs within the relationship. For individuals we work through whatever presenting issue they came to therapy for.
I have years of experience with working with both individuals and couples I help partners improve their relationship by facilitating communication, resolving conflict, and strengthening emotional bonds. I guide couples through challenging situations, assess their needs, and develop individualised treatment plans. I assess the strengths and weakness of each relationship, and identify patterns of interaction and communication. I also conduct an individual assessment to understand each partner's emotional state and needs within the relationship. For individuals we work through whatever presenting issue they came to therapy for.
Nothing you accomplish feels like enough. You hit your goals and immediately feel empty. You compare yourself to others and always lose. The baseline feeling is "I'm behind" or "I'm not doing enough" and it never goes away.
As a Clinical Psychologist registered in the EU and BACP Psychotherapist in UK, I help people like you get to the core of what’s driving the anxiety, overthinking, and self-criticism — often rooted in hidden patterns around self-worth and unresolved emotional needs.
Nothing you accomplish feels like enough. You hit your goals and immediately feel empty. You compare yourself to others and always lose. The baseline feeling is "I'm behind" or "I'm not doing enough" and it never goes away.
As a Clinical Psychologist registered in the EU and BACP Psychotherapist in UK, I help people like you get to the core of what’s driving the anxiety, overthinking, and self-criticism — often rooted in hidden patterns around self-worth and unresolved emotional needs.
I am an integrative psychotherapist working with compulsive sexual behaviour, including pornography use and sex and porn addiction, alongside ADHD-AuDHD related impulsivity and relationship challenges.
You might be asking yourself: why can’t I stop for good? Why take risks? Why doesn’t what I know change what I do? These are common questions. Often, the answer lies beyond behaviour, in how the brain and nervous system respond under pressure. Compulsivity is not simply about willpower, but is linked to reward pathways, impulse control, and emotional regulation — which is why lasting change requires a deeper, brain-based approach.
I am an integrative psychotherapist working with compulsive sexual behaviour, including pornography use and sex and porn addiction, alongside ADHD-AuDHD related impulsivity and relationship challenges.
You might be asking yourself: why can’t I stop for good? Why take risks? Why doesn’t what I know change what I do? These are common questions. Often, the answer lies beyond behaviour, in how the brain and nervous system respond under pressure. Compulsivity is not simply about willpower, but is linked to reward pathways, impulse control, and emotional regulation — which is why lasting change requires a deeper, brain-based approach.
Hi I'm Louise, I'm a Humanistic counsellor, I am honest, approachable and authentic. Searching for the right therapist can be hard, finding someone you can trust and feel at ease with is the first step. To help you connect with me, I offer warmth and kindness, I really care for my clients. Many people see counselling as a place where they talk and the therapist listens, I will listen, but I will also support, resource you and help you find your way to wellbeing and calm. Together we can unpick any confusion, ease anxiety and bring light to the darker parts of your world. So let's work as a team to make things better.
Hi I'm Louise, I'm a Humanistic counsellor, I am honest, approachable and authentic. Searching for the right therapist can be hard, finding someone you can trust and feel at ease with is the first step. To help you connect with me, I offer warmth and kindness, I really care for my clients. Many people see counselling as a place where they talk and the therapist listens, I will listen, but I will also support, resource you and help you find your way to wellbeing and calm. Together we can unpick any confusion, ease anxiety and bring light to the darker parts of your world. So let's work as a team to make things better.
I trained at Masters Level in integrated psychotherapy including psychoanalysis, clinical hypnotherapy, psychodynamic therapy, CBT, and also trauma interventions including polyvagal therapies.
Hello, I’m Kirstie. I’m a UKCP registered psychotherapist working in-person in West Sussex. I offer an integrated therapeutic approach and as a range of psychotherapy interventions, to help you make the changes you need to move on with your life. The treatment you receive will be as unique as you are, to help bring about deep and therefore lasting change. Therapy is collabrative, we will work together in helping you make the changes you want to make in your life.
I trained at Masters Level in integrated psychotherapy including psychoanalysis, clinical hypnotherapy, psychodynamic therapy, CBT, and also trauma interventions including polyvagal therapies.
Hello, I’m Kirstie. I’m a UKCP registered psychotherapist working in-person in West Sussex. I offer an integrated therapeutic approach and as a range of psychotherapy interventions, to help you make the changes you need to move on with your life. The treatment you receive will be as unique as you are, to help bring about deep and therefore lasting change. Therapy is collabrative, we will work together in helping you make the changes you want to make in your life.
My name Ije, I am a certified counselling psychotherapist in London area, United Kingdom. My experience comes from direct mental health advocacy and counselling with teen/young people/adolescents and adults with varied presenting issues
My name Ije, I am a certified counselling psychotherapist in London area, United Kingdom. My experience comes from direct mental health advocacy and counselling with teen/young people/adolescents and adults with varied presenting issues
I am an accredited BACP Therapist with 15 years of clinical experience and currently serve as the DBT/Therapy Lead at The Priory Hospital. I support individuals experiencing borderline personality disorder, self‑destructive or impulsive behaviours, ADHD, and difficulties within relationships and sex issues, risky behaviour. I run comprehensive DBT programmes and group therapy, alongside individual therapeutic work.
My approach is grounded in Dialectical Behaviour Therapy, integrating skills in emotion regulation, distress tolerance, mindfulness, and interpersonal effectiveness.
I am an accredited BACP Therapist with 15 years of clinical experience and currently serve as the DBT/Therapy Lead at The Priory Hospital. I support individuals experiencing borderline personality disorder, self‑destructive or impulsive behaviours, ADHD, and difficulties within relationships and sex issues, risky behaviour. I run comprehensive DBT programmes and group therapy, alongside individual therapeutic work.
My approach is grounded in Dialectical Behaviour Therapy, integrating skills in emotion regulation, distress tolerance, mindfulness, and interpersonal effectiveness.
You're exhausted but can't sleep - your mind races with past trauma or tomorrow's worries. Sleep apps/AI give generic advice that doesn't work long-term because: 1) Nightmares/flashbacks need trauma processing (not just 'sleep hygiene'), 2) Your nervous system needs co-regulation (not pre-recorded meditations), 3) Complex PTSD requires personalised care (no algorithm understands your story). I help with trauma issues to finally sleep & lead a rich life through caring somatic/humanistic treatment that addresses the root cause, not just symptom pacification. Together, we rebuild your sense of safety so authenticity comes naturally.
You're exhausted but can't sleep - your mind races with past trauma or tomorrow's worries. Sleep apps/AI give generic advice that doesn't work long-term because: 1) Nightmares/flashbacks need trauma processing (not just 'sleep hygiene'), 2) Your nervous system needs co-regulation (not pre-recorded meditations), 3) Complex PTSD requires personalised care (no algorithm understands your story). I help with trauma issues to finally sleep & lead a rich life through caring somatic/humanistic treatment that addresses the root cause, not just symptom pacification. Together, we rebuild your sense of safety so authenticity comes naturally.
I am a UKCP Registered Psychotherapist of 20 years standing, registered through the UKCP Constructivist and Existential College. Having trained in NLP Psychotherapy, I am also a graduate of the Pesso Boyden Training Institute. I offer both in-Person and online Psychotherapy and am currently a Senior Associate Psychotherapist with Nicholas Rose Associates in West London.
I have found Pesso Boyden Psychotherapy achieves the most profound healing for clients, especially in groupwo
I am a UKCP Registered Psychotherapist of 20 years standing, registered through the UKCP Constructivist and Existential College. Having trained in NLP Psychotherapy, I am also a graduate of the Pesso Boyden Training Institute. I offer both in-Person and online Psychotherapy and am currently a Senior Associate Psychotherapist with Nicholas Rose Associates in West London.
I have found Pesso Boyden Psychotherapy achieves the most profound healing for clients, especially in groupwo
Specialism: hypnotherapy and EMDR for trauma, relationships, Psycho-sexual therapy.
I have 40 years of experience helping people understand themselves more deeply, heal from trauma, and build healthier ways of living and relating. My approach is warm, collaborative, and grounded in trauma‑informed practice. I work gently but effectively, helping you make sense of what’s happening inside you — not just at the surface level, but in the deeper emotional and subconscious patterns that shape how you think, feel, and behave. I offer on-line and in-person sessions to work through a wide range of concerns
Specialism: hypnotherapy and EMDR for trauma, relationships, Psycho-sexual therapy.
I have 40 years of experience helping people understand themselves more deeply, heal from trauma, and build healthier ways of living and relating. My approach is warm, collaborative, and grounded in trauma‑informed practice. I work gently but effectively, helping you make sense of what’s happening inside you — not just at the surface level, but in the deeper emotional and subconscious patterns that shape how you think, feel, and behave. I offer on-line and in-person sessions to work through a wide range of concerns
You already know traditional therapy isn’t for you, sitting in a room, analysing the past, and talking in circles. You want something that actually shifts things. A space that helps you break the patterns you can’t seem to shake, stop second-guessing yourself, and get honest about what you really want. My work is direct, compassionate,and unapologetically real. I combine therapeutic depth with a coaching approach that moves you forward, not just talking about problems but creating real change.This is about clearing the noise, facing the truths you’ve avoided, and building the confidence to live in a way that actually feels like you.
You already know traditional therapy isn’t for you, sitting in a room, analysing the past, and talking in circles. You want something that actually shifts things. A space that helps you break the patterns you can’t seem to shake, stop second-guessing yourself, and get honest about what you really want. My work is direct, compassionate,and unapologetically real. I combine therapeutic depth with a coaching approach that moves you forward, not just talking about problems but creating real change.This is about clearing the noise, facing the truths you’ve avoided, and building the confidence to live in a way that actually feels like you.
Hi, I’m Amy, an integrative therapist working both online and in person in the Wokingham area.
I provide a safe and non judgemental space for you to share whatever brings you to therapy. I am able to work with a range of issues including trauma, stress and anxiety, low self esteem, childhood trauma, self defeating behaviours, relationship issues. (I do not work with couples).
I qualified with a Level 5 Advanced Diploma in Psychotherapeutic Counselling and am a registered member MBACP with the BACP. I offer long and short term therapy.
Hi, I’m Amy, an integrative therapist working both online and in person in the Wokingham area.
I provide a safe and non judgemental space for you to share whatever brings you to therapy. I am able to work with a range of issues including trauma, stress and anxiety, low self esteem, childhood trauma, self defeating behaviours, relationship issues. (I do not work with couples).
I qualified with a Level 5 Advanced Diploma in Psychotherapeutic Counselling and am a registered member MBACP with the BACP. I offer long and short term therapy.
My clients often look like they’re coping. They appear capable and responsible, sometimes highly successful, yet privately they are often anxious, disconnected, self-critical or exhausted. Some carry complex trauma or PTSD; others just know something doesn’t feel right. Many have learned to be the strong one. They don’t just want symptom relief — they want to understand their patterns, feel calmer, build steadier relationships and feel at home in who they truly are. They want the opportunity of a therapeutic relationship that will help them heal from their emotional wounds and unburden themselves.
My clients often look like they’re coping. They appear capable and responsible, sometimes highly successful, yet privately they are often anxious, disconnected, self-critical or exhausted. Some carry complex trauma or PTSD; others just know something doesn’t feel right. Many have learned to be the strong one. They don’t just want symptom relief — they want to understand their patterns, feel calmer, build steadier relationships and feel at home in who they truly are. They want the opportunity of a therapeutic relationship that will help them heal from their emotional wounds and unburden themselves.
See more therapy options for Epsom
Nearby Hypnotherapy Counsellors Searches for Epsom
- Bromley
- Esher
- Hampton
- Kingston upon Thames
- Leatherhead
- London
- Richmond
- Sunbury-on-Thames
- Surbiton
- Sutton
- Teddington
- Twickenham
Hypnotherapy Counsellors
How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a film, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behaviour change or better manage psychological concerns. Therapy sessions may involve guiding you through recognising a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself, so you can establish a stronger sense of control on your own in stressful or challenging moments.
Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.
Can everyone be hypnotised?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotised. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotised may not respond to the technique because of their scepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.
Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviours like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.