Dialectical Behaviour (DBT) Counselling in Epsom

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Photo of Hamid Farahani, Counsellor in Epsom, England
Hamid Farahani
Counsellor, MNCS Accred
Verified
I use the principles of Metacognitive Therapy (MCT), Dialectical behaviour therapy ( DBT ), Motivational Interviewing for Addiction, Acceptance and Commitment Therapy (ACT) and CBT as my integrative approach to help individuals.
I offer Solution-Focused Brief Therapy, which is a short-term(6 sessions) goal-focused evidence-based therapeutic approach to anyone looking to improve their mental health with tools and techniques. My vision is to use my skills and professional training to tailor a treatment for my client's needs effectively. I use Systematic Family Therapy to help families/couples solve their issues and the symptoms of various mental health conditions, primarily PTSD, Trauma, depression, anxiety disorders and substance use disorder (SUD). I value providing a kind, compassionate, supportive experience and treating everyone with respect. ​
01737 302103 
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Office is near:
Epsom KT17
Offers online therapy
Photo of Bronwyn Stewart, Psychologist in Epsom, England
Bronwyn Stewart
Psychologist, PsychD, CPsychol
Verified
I am a Chartered Psychologist and Registered Clinical Psychologist working with adolescents, adults and families across a wide range of difficulties. I have a decade of experience in the NHS and understand the importance of adapting my knowledge and expertise to meet the needs of the individual or family that I am working with.
 
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Epsom KT19
Offers online therapy
Photo of Surrey Therapy Practice, Psychologist in Epsom, England
Surrey Therapy Practice
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
We are a friendly team of Psychologists, CBT therapists and Counsellors based in Banstead, Surrey, who offer a wide range of treatments for many different ages (face to face and online). We value providing a kind, compassionate, and supportive experience, treating everyone with respect and taking a goal oriented approach for anyone looking to improve their mental health and well-being. Our vision is to use our skills and professional training to effectively find solutions that are tailored to individual needs. We help clients to reflect on problems and learn strategies to make positive changes to their lives and relationships.
01737 302295 
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Office is near:
Epsom KT17
Offers online therapy
Photo of Dr Amy Gibbard, Psychologist in Epsom, England
Dr Amy Gibbard
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
As an approachable and skilled practitioner, I can help you to feel heard, gain understanding, build confidence and develop skills to help manage the difficulties you face. I am a highly experienced Psychologist and as such, am able to draw on a range of skills and evidenced-based, NICE recommended therapeutic approaches to best meet your needs. To support you as we come to terms with the impact of Coronavirus, I am ready to offer you video sessions via Skype / Zoom / FaceTime, or telephone sessions. Whether you need support with Health Anxiety, or with concerns unrelated to this, I am ready to help.
01260 540959 
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Office is near:
Epsom KT19
Offers online therapy
Photo of Dr Clare Napier, Psychologist in Epsom, England
Dr Clare Napier
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
It can be difficult to choose a therapist and to understand the various titles therapists go by, as well as the different types of therapies and counselling on offer. However, I personally think one of the most important factors in choosing a therapist is the fit between the client and therapist and whether the relationship feels warm and empathic. My therapeutic style is to identify and build on existing strengths and to offer a safe supportive space to explore current difficulties. Having had my own psychotherapy, I am familiar with what it feels like to be on the receiving end of therapy and I am sensitive to this during my work.
020 4538 3559 
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Office is near:
Epsom KT17
Offers online therapy
Photo of Nicole Rolls, Counsellor in Epsom, England
Nicole Rolls
Counsellor, MA, MBACP Accred
Verified
When the present is painful and the way forward uncertain, we may need to be heard and supported in order to see what is happening for us and around us, so that we can find greater understanding and joy in our lives . I am a fully qualified Psychotherapist and an Accredited Member of the BACP and of EMDR Europe with 17 years experience. I have been working successfully with a great variety of issues, working in Private Practice, in the NHS, as well as with Sutton Counselling and Goldsmiths University. I work with Adults, older teenagers, ​and couples.
01260 542111 
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Office is near:
Epsom KT17
Offers online therapy
Photo of Katja Windheim, Psychologist in Epsom, England
Katja Windheim
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I am a Clinical Psychologist with 18 years’ experience of working in the NHS. I work with adults (18+ years) and can help with acute crises and stressors, as well as long-standing emotional difficulties. I have worked in a range of settings and seen people from diverse backgrounds with a wide range of psychological issues. My areas of expertise focus on helping people overcome traumatic experiences, improve their interpersonal relationships, develop greater self-compassion and self-care, increase their self-confidence and cope better with intense emotions. I am bilingual and can offer therapy in English and German.
020 8138 8519 
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Office is near:
Epsom KT17
Offers online therapy
Photo of Dr Reena Amin, Psychologist in Epsom, England
Dr Reena Amin
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Dr Amin is an experienced Chartered Clinical Psychologist and an Accredited Cognitive Behavioural Therapist. In addition to her private practice, Dr Amin is currently working within the NHS with adults with complex and enduring mental health difficulties and works as a Lecturer and Clinical Tutor at University College London offering teaching, training and supervision. Dr Amin specialises in working with adult mental health and works with a range of difficulties such as trauma and PTSD, depression, anxiety, obsessive compulsive disorder, panic disorder, generalised anxiety, phobias, eating disorders and personality disorders.
020 8103 5986 
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Office is near:
Epsom KT17
Offers online therapy

More Therapists Nearby

Photo of Dr Mandeep Bachu, Psychologist in Epsom, England
Dr Mandeep Bachu
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I am a clinical psychologist trained in a diverse range of therapeutic models including Cognitive Behavioural Therapy (CBT) with a special interest in Schema Therapy. I have received formal training in Cognitive Analytic Therapy (CAT) as well as experience of delivering Dialectical Behavioural Therapy ( DBT ) interventions. I have 11 years of experience working within the NHS with children and adults with a range of psychological difficulties including anxiety, depression, and personality disorders.
01344 951923 
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Office is near:
Walton-on-Thames KT12
Offers online therapy
Photo of Ed Sammons, Counsellor in Epsom, England
Ed Sammons
Counsellor, MBACP
Verified
I also have knowledge of DBT and Mindfulness and may draw on these should they be relevant to our work together.
Hi, my name’s Ed, I’m a Therapist working in Twickenham, West London, and online nationally. I work with people experiencing a wide range of difficulties from many different backgrounds, everyone’s story and reason for coming to therapy are different but all are equal. I offer both long and short term individual therapy, generally the length of therapy is something that we would discuss in our first session. In the case of longer term therapy we would frequently review as the therapy progresses to consider what work remains and when might it be appropriate to conclude therapy.
07445 308824 
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Office is near:
Hampton TW12
Offers online therapy
Photo of Nic Perrins, Psychotherapist in Epsom, England
Nic Perrins
Psychotherapist, MBACP
Verified
Unusually, I'm also a "behaviourist" practising CBT & DBT - so as and when relevant to you - we will draw upon those skills to help you thrive.
Depressed? Feeling sad? Anxious? Panic attacks? Grieving? - I'm here to listen to and support you in your journey to wellness. I'm a qualified person-centred therapist experienced in helping clients work through their thoughts and emotions. I've been honoured to be helping people on their journey toward mental well-being for several years now. I'm not a life coach; I'm not an expert in your life. But I am educated and qualified to help you work through your thoughts and emotions - especially as they impact you in today's modern world.
0121 661 3546 
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Office is near:
Cobham KT11
Offers online therapy
Private Therapy London ltd
Psychologist, MSc, MBPsS
Verified
using such techniques as; EFT, EMDR, CBT, DBT , Positive Psychology, Gestalt, Person-Centred, Solution Focused, Mindfulness and more.
It is important that you are heard when it comes to how you feel. Our Registered Therapists support clients with a wide range of difficulties, from issues such as stress management, phobias, trauma, addictions, sexual difficulties, obsessive thoughts and behaviours, low mood, anxiety, panic attacks, psychogenic symptoms, identity and much more. Our therapists take an integrative approach, because we know there is no 'one size fits all' when it comes to you and you're unique situation. Call us for any queries you have or to book a free consultation.
01748 902129 
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Richmond TW9
Offers online therapy
Photo of Lena Milioni, Psychotherapist in Epsom, England
Lena Milioni
Psychotherapist, MSc, MBABCP
Verified
Some of the approaches I use are: CBT: anxiety and mood related difficulties, EMDR: trauma, attachment issues and other adverse life experiences, Schema Therapy, DBT : personality disorders, long standing difficulties.
My name is Lena and I am an accredited psychotherapist with extensive experience in the assessment and treatment of a wide range of anxiety and mood-related disorders. I am specialising in the treatment of people with trauma (developmental, complex, relational or single-event trauma), addictions, and personality disorders, especially Borderline Personality Disorder. I have several years experience of working with adults in various different settings, including the NHS, prison settings, drug and alcohol services, primary care service (IAPT) and private practice. I have also worked in mental health services abroad.
020 3974 1882 
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Office is near:
Banstead SM7
Offers online therapy
Photo of Sharmila Logathas, Psychologist in Epsom, England
Sharmila Logathas
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Any treatment approach I use (including CBT, DBT -informed skills, CFT or EMDR) is underpinned by a thorough assessment and understanding of you, your hopes and needs.
You've reached this page for many reasons, from being diagnosed with a mental health problem to feeling stuck and unable to progress in particular areas of life. I work from the premise that you are an active participant in therapy and hold choice and responsibility in how you want to move forward, whether this includes making sense of, accepting and processing things that have happened to you, or developing existing skills and building new strategies to cope with life's challenges.
07749 555969 
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Leatherhead KT22
Offers online therapy
Photo of Jessica Roberts, Psychologist in Epsom, England
Jessica Roberts
Psychologist, MA, HCPC - Clin. Psych.
Verified
Whilst, some of my main clinical modalities include Cognitive Behaviour Therapy (CBT), Schema Therapy, Acceptance and Commitment Therapy, and elements of Dialectical Behaviour Therapy ( DBT ) such as distress tolerance, Mindfulness and third wave approaches.
Hi, I am Jess, I am a clinical psychologist who is registered in both UK and Australia with the Health and Care Professionals Council and Australian Health Practitioners Regulation Agency. I’ve helped people across the lifespan from teens to adults from diverse backgrounds with a range of different issues and problems including anxiety, relationship and social difficulties, low mood, eating disorders, self-esteem issues, obsessive-compulsive disorders, specific phobias, adjustment difficulties and more. I believe that therapy is a collaborative process, where the relationship between a therapist and their client is paramount.
 
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London SW19
Offers online therapy
Photo of Sonalle Coaching & Creative Therapies, Psychotherapist in Epsom, England
Sonalle Coaching & Creative Therapies
Psychotherapist, MHGI
Verified
It incorporates Sensorimotor Psychotherapy, Human Givens Psychotherapy, Emotional Freedom Technique, DBT , CBT, Neuro-Linguistic Programming & Hypnotherapy.
Are you suffering from anxiety, depression, trauma or addiction? Or do you feel that something is missing, or just isn't quite right? Do you want a fast, effective & embodied solution without a lifetime of therapy from the comfort of your home/office? Then email me... Online sessions only.
029 2271 0282 
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London SW17
Offers online therapy
Photo of Dina Doldt, Psychotherapist in Epsom, England
Dina Doldt
Psychotherapist, MSc, MBACP
Verified
As we are all unique, my approach to therapy is an integrative one, which means that I draw on a range of knowledge and skills from different established theoretical backgrounds like Psychodynamic, Humanistic, Person Centred Therapy, DBT and Mindfulness.
Private Practice in SW London and Clapham. Divorce /separation support Trauma, anxiety, depression.I am a qualified and registered integrative psychotherapist (BACP, UKCP) and offer long or short term psychotherapy. As a therapist I provide a safe, warm and non-judgemental space where you can explore and reflect about your thoughts, behaviour and your emotions outside your usual circles of family or friends with a trained professional whom you can trust to keep things completely confidential.
01748 902420 
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Office is near:
Richmond TW10
Photo of Diane Rodin Mbacp, Psychotherapist in Epsom, England
Diane Rodin Mbacp
Psychotherapist, MA, MBACP
Verified
I am certified and trained in CBT, complex trauma, mindfulness, schema therapy, psychoanalysis, DBT .
Whether you have a diagnosed illness and you have been referred by a GP, psychiatrist or another professional, or whether you have a serious, long-term difficulty that you wish to work on, or whether you simply want to concentrate on self-development, get to know yourself better, and fulfil your potential, therapy is equally effective.Therapy is multi-dimensional, just as people are. As an integrative practitioner, I am engaging, insightful, curious, respectful, and able to design an individualised treatment programme that will suit your needs, time constraints and pocket.
020 4538 1936 
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London SW11
Offers online therapy
Photo of Core Concept , Counsellor in Epsom, England
Core Concept
Counsellor, DCounsPsych, MBACP
Verified
I am a qualified Counsellor with several years counselling experience. I have worked within various counselling organisations offering individual therapy and support. I do not hold the view that one stand-alone theory can adequately offer my clients the flexibility to work with the many challenging life issues. The theoretical structures I use with my clients are: CBT, Psychodynamic, DBT , Mindfulness, Person Centred and Gestalt. I also work creatively with drawings, shells, poetry and drama. I offer a safe and confidential space within which we can explore your thoughts and feelings without judgement so together we can begin the journey towards your goals.
01689 662193 
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Office is near:
London SE27
Photo of Kate McIver, Psychotherapist in Epsom, England
Kate McIver
Psychotherapist, MBACP Accred
Verified
My core training is person-centred and I also use DBT , ACT and CFT.
You might be feeling unsettled or worried. Or you’re looking for support with a problem. Maybe you feel alone, are grieving a loss or dealing with change. Whatever you’re facing, you don't need to do it alone. No-one is an island; finding the right help can make all the difference. I'm committed to helping you find a way through. My approach is gentle; I'm guided by what you need and the pace you want to you at. I’ve many years' experience supporting clients to find clarity, recognise choices and strengthen their resilience. If you’d like to talk then please get in touch.
01274 028941 
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Office is near:
London SW19
Offers online therapy

See more therapy options for Epsom

Dialectical Behaviour (DBT) Counsellors
If you're looking to find dialectical behaviour counselling in Epsom or for an Epsom DBT psychologist, you can find Epsom dialectical behaviour therapists who use DBT therapy to provide clients with new skills to manage painful emotions and decrease conflict in relationships.

What is DBT Counselling?
DBT was originally developed to treat borderline personality disorder. However, research shows that DBT therapy in Epsom has also been used successfully to treat people experiencing depression, bulimia, binge-eating, bipolar disorder, post-traumatic-stress disorder, and substance abuse. DBT skills are thought to have the capability of helping those who wish to improve their ability to regulate emotions, tolerate distress and negative emotion, be mindful and present in the given moment, and communicate and interact effectively with others.

How do I find an Epsom DBT therapist?
DBT assumes that effective treatment must pay as much attention to the behavior and experience of providers working with clients as it does to clients’ behavior and experience. Thus, treatment of the providers is an important part of any Epsom DBT counselling program, and therapists should practice the skills themselves. They need to know basic behavior therapy techniques and DBT treatment strategies. Look for a Epsom DBT counsellor or therapist with specialized training and experience in DBT.

Who are the best Epsom DBT Psychologists?
The best DBT treatment typically consists of individual therapy sessions and DBT skills groups. Find the best DBT therapists in Epsom who offer individual therapy sessions, ensuring that all therapeutic needs are being addressed. The best DBT counsellors in Epsom will help the patient stay motivated, apply the DBT skills within daily life, and address obstacles that might arise over the course of treatment.