Deaf Allied Counselling in Epsom

Caring, compassionate and easy to talk to therapist to work with you to support you in exploring your difficulties and goals. I will provide a safe, confidential environment for you to talk through and work on any worries, issues or thoughts affecting you. The time we spend together will be responsive to and guided by you. I don't shy away from challenge in helping you explore and understand yourself, your thoughts and actions but do this always in a gentle, collaborative investigative way, helping you to challenge and understand yourself. Therapy will be directed towards your goals, aims and wishes.

Life can often be complex and exploring issues in conversation with another person can shed light on them, perhaps understanding how past experiences are influencing current issues. This can and does bring about change in how we relate to ourselves and to others. In our sessions together, you can talk about whatever is on your mind from the present or the past, and bring feelings and thoughts for us to consider. Your trust and sense of safety is important so I will encourage you to move at your own pace.

Hi, my name is Gordon. Welcome! I’m an experienced counsellor based in East London, working both online and in person. I was born and raised in London. Personal therapy helped me to untangle my relationship with myself and my emotions. The world alone is a chaotic place to manage our own unknowns, anxieties, and traumas. I understand that everyone experiences the world in different ways, so unique problems require a bespoke response. Our lives are constantly creating new beginnings, change, and endings, so it’s natural to feel emotions strongly. I help clients explore their life and work to help them build hope and to cope.

You are at a crossroads in your life... perhaps you feel 'stuck'. Things may not be going your way and you're reaching breaking point. Perhaps your health is affected too! Yet, deep down, you know there is more to life than this! You want to be the person you know you are meant to be... To feel better, live with intention and take back the reigns, so you are in control of your life.

People come to me because they know their sex and relationship life can be better. Moreover, they know that whatever is affecting those areas, is affecting other areas in their lives, too. Because the quality of our lives is determined by the quality of our relationships. So let's begin there.

If you have found my page you maybe want to learn more about yourself, you maybe experiencing distress in parts of your life or you may find yourself in the same difficult relationships or engaging in the same unwanted behaviours. Whatever your difficulties may be there is a part of you that is reaching out for help and apart of you that believes that things can be better. I would very much welcome the opportunity to work with you to realise whatever better might be for you. I can offer an introductory call or an initial consultation/s. This is when we'll have the opportunity to meet, to talk about what brings you to psychotherapy.

I offer a safe and confidential space where you will have the chance to share your problems, your difficult feelings, your pain and your life story. Talking about our life honestly and openly, with an empathic and non-judgemental therapist can be a deeply healing process. Having a space where we can be fully ourselves, where we’re invited to slow down, breathe and investigate our inner world and our emotions is necessary, today, more than ever. We live busy lives and for many, it is difficult to stop and notice, most of the time, what is going on inside us. As we reconnect to our feelings and our essence there is an immediate sense

Text/Call. Having been a client myself in the past, I have a strong appreciation of how difficult and painful life can be at times and the benefits of being able to explore what is going on for you in a totally non-judgmental, deeply empathic and confidential space, which is for you and you alone. I am an integrative counsellor and psychotherapist which means I am qualified and experienced in working with a range of strategies, techniques and modalities, depending on your specific needs. The therapeutic relationship we will share is central to the work we will do together in order to help you explore and resolve your issues.

I understand everyone is going through something different. Whether it’s anxious thoughts spoiling your day-to-day, a traumatic event, confusing thoughts, or worries about your child's mental health. I draw from various theories and my 22 years of experience to find techniques that would suit you or your loved one at a specific time in any area of mental health. I can support you with anxiety, stress, trauma, and personal growth. I mainly focus on the mind-body connection to address these issues holistically.

Hi I'm Emily and I'm here to help. Seeking help through therapy can feel like a daunting task, but it can also be the first big step to healing from within. Perhaps you're feeling stressed, having trouble sleeping or just generally out of sorts. This may even be affecting your relationships, work and health. I offer you a warm empathic space and a chance to talk about whatever is troubling you in a confidential supportive way. Simply put, it a chance for you to heal. I work with an integrative psychodynamic model, bringing in elements of CBT and minfulness.

I am a Clinical Psychologist whose approach to therapy is psychodynamic, focusing on understanding a person’s individual experience of the world and the problems they’ve come to live with. This involves us working together to try to understand the particular meaning of one’s difficulties and troubling feelings and how and why such distressing experiences have occurred at this point in life. Such understandings often help people feel less troubled and ‘stuck’, for example with depression, anxiety or traumatic experiences, clearing the way for the changes that have been longed-for but remained elusive.

Stepping Stones was founded in 2017 by Rebekah, who has over 28 years of experience in working with people experiencing mental health difficulties within the NHS, initially as a Registered Nurse and later as a Psychotherapist, seeing people from a wide variety of contexts and with a mix of different issues and challenges. The team has grown over the years and is now a well renowned service consisting of over a dozen therapists, who offer a wide range of therapies including: CBT, T-CBT, Gestalt, TA, Integrative, Psychodynamic, REWIND, EMDR, Mindfulness, Hypnotherapy, DBT and Trauma Therapy; offering online and in-person sessions.

It can be hard to ask for help can’t it? Just reading this is a big step, right? Is it really worth the time and money? Yes, yes and yes! Rest assured if you’re reading this, I understand you’ve reached a point where you’re seeking some support, clarity, hope or healing and for a safe space in which to start to work some things through. I qualified as a Counsellor in 2018 and prior to that I have worked in the area of mental health for over 20 years. I have a genuine interest in supporting and enabling people. As well as my private practice, I am a Wellbeing Tutor within the NHS focusing on all areas of health & wellbeing.

If now is the right time to talk about something that is troubling you, please contact me. It may be that you are struggling with feelings of anxiety and low mood. Perhaps you have experienced loss or trauma and need to talk about this or maybe you just need to make some changes in your life. I understand that this step is not always an easy one, but I will listen without judgement and offer a safe, supportive environment to enable you to talk freely. Talking together can help to clarify things and find a way through. I welcome clients from all backgrounds and life stages, from young adulthood through to later life.

Have you ever said you were fine and you wasn't because someone wouldn't understand? Have you ever wondered if Counselling could be for you? Maybe I can help. Have you found yourself struggling to cope with difficult emotions such as anxiety, depression or low self esteem, feeling overwhelmed and unable to cope?

My name is Saboor, effective therapy requires a good professional relationship between therapist and client. It can also be a difficult process to start therapy. I, therefore, offer a FREE initial telephone consultation to help us both diagnose if I am the right therapist for you. I am flexible in my treatment, I try to create a space of openness and safety to allow my clients to explore. I work within the humanistic models as well as using techniques from CBT, DBT, PTSD, ADHD, and PHOBIA.