I primarily use Compassion Focused Therapy (CFT), Acceptance & Commitment Therapy (ACT), Mindfulness, and
Behavioural Therapy (
I am a Clinical Psychologist with over 10 years’ experience working with clients with a range of difficulties, from mild to severe, including depression, low mood, self-esteem issues, worry, anxiety, social anxiety, OCD, phobias, relationship issues, trauma, psychosis, schizophrenia, and bipolar affective disorder. I have a special interest in working with clients with anxiety-related difficulties, and self-esteem and self-confidence issues. I also have experience working with clients with Asperger’s Syndrome, and adapt therapy to meet the needs of my clients.