Psychosis Counselling in Enfield
I am a BABCP accredited psychological therapist with specialist training in Cognitive Behavioural Therapy. I also bring my experience as a qualified yoga teacher and yoga therapist into my work, integrating body-based awareness where helpful to support emotional regulation and trauma recovery. I support people who feel overwhelmed by anxiety, mood changes, self-doubt, or post-traumatic stress. CBT is a gentle, evidence-based approach that helps make sense of how thoughts, emotions, and behaviours are shaped by past experiences and cultural pressures. My approach is warm, collaborative, and trauma-informed.
I am a BABCP accredited psychological therapist with specialist training in Cognitive Behavioural Therapy. I also bring my experience as a qualified yoga teacher and yoga therapist into my work, integrating body-based awareness where helpful to support emotional regulation and trauma recovery. I support people who feel overwhelmed by anxiety, mood changes, self-doubt, or post-traumatic stress. CBT is a gentle, evidence-based approach that helps make sense of how thoughts, emotions, and behaviours are shaped by past experiences and cultural pressures. My approach is warm, collaborative, and trauma-informed.
In the world we live in life presents us with many difficulties in our everyday functioning. Our personal life, our working environment, difficult experiences from our past , the relationship we have or had with significant others and so on. Being a therapist i am here to assist you with any of the above and much more. Everyone is unique in thier own way and my therapeutic interaction would be tailored to your needs.
In the world we live in life presents us with many difficulties in our everyday functioning. Our personal life, our working environment, difficult experiences from our past , the relationship we have or had with significant others and so on. Being a therapist i am here to assist you with any of the above and much more. Everyone is unique in thier own way and my therapeutic interaction would be tailored to your needs.
Taking the first step in therapy may be the hardest. Perhaps you have never opened up to anyone before, and this might seem like a daunting or overwhelming prospect. It is easy to get stuck in old patterns of behaviour, which prevent us from realising our potential or moving our lives forward. Do you carry baggage from your past or have fears for the future? You may be struggling to come to terms with the loss of a loved one, or perhaps you have self-destructive thoughts. You could have problems with addiction or depression or be locked in an abusive relationship or an unhappy marriage. I am here to help you find the real you.
Taking the first step in therapy may be the hardest. Perhaps you have never opened up to anyone before, and this might seem like a daunting or overwhelming prospect. It is easy to get stuck in old patterns of behaviour, which prevent us from realising our potential or moving our lives forward. Do you carry baggage from your past or have fears for the future? You may be struggling to come to terms with the loss of a loved one, or perhaps you have self-destructive thoughts. You could have problems with addiction or depression or be locked in an abusive relationship or an unhappy marriage. I am here to help you find the real you.
My aim in working with people is to promote well-being and achieve a good quality of life. Our first step is to think about your values and personal goals and what changes in your life you would like to see. We can then think about how to tackle any problems or difficulties in order to address these directly or think about strategies for minimising the disruption they cause. I help people struggling with anxiety, low mood, excessive self-criticism, trauma symptoms, panic, obsessive compulsive disorder and paranoia.
My aim in working with people is to promote well-being and achieve a good quality of life. Our first step is to think about your values and personal goals and what changes in your life you would like to see. We can then think about how to tackle any problems or difficulties in order to address these directly or think about strategies for minimising the disruption they cause. I help people struggling with anxiety, low mood, excessive self-criticism, trauma symptoms, panic, obsessive compulsive disorder and paranoia.
I have good experience and training working in perinatal services and facilitating Hearing Voices groups for people with psychosis.
You may be seeking psychotherapy for a number of reasons: for help with everyday relationships, struggles in everyday life or without a specific problem you can identify but want to increase your self-awareness to live Life more fully. I believe the challenges and stresses of life be they physical, emotional or mental can often provide an opportunity to really look at your life, explore what you want to be different as well as a chance to deepen your relationship to yourself and to others. Listening to your life story and creating a strong therapeutic alliance are important to me in the process of healing and gaining insight.
I have good experience and training working in perinatal services and facilitating Hearing Voices groups for people with psychosis.
You may be seeking psychotherapy for a number of reasons: for help with everyday relationships, struggles in everyday life or without a specific problem you can identify but want to increase your self-awareness to live Life more fully. I believe the challenges and stresses of life be they physical, emotional or mental can often provide an opportunity to really look at your life, explore what you want to be different as well as a chance to deepen your relationship to yourself and to others. Listening to your life story and creating a strong therapeutic alliance are important to me in the process of healing and gaining insight.
As an Integrative therapist, I employ the Psychodynamic and Humanistic modalities to create a dynamic approach that delves into both your past and present experiences. This integration of therapeutic models serves as a powerful catalyst for your personal growth, enabling a profound exploration of your sense of self. Emphasizing a non-judgmental space, I provide you the freedom to authentically unravel your true self, unencumbered by masks, expectations, or defenses. Listening without judgment is paramount in this therapeutic journey, fostering an environment where you can voice your truth. In the words of Rumi, "The cure for pain i
As an Integrative therapist, I employ the Psychodynamic and Humanistic modalities to create a dynamic approach that delves into both your past and present experiences. This integration of therapeutic models serves as a powerful catalyst for your personal growth, enabling a profound exploration of your sense of self. Emphasizing a non-judgmental space, I provide you the freedom to authentically unravel your true self, unencumbered by masks, expectations, or defenses. Listening without judgment is paramount in this therapeutic journey, fostering an environment where you can voice your truth. In the words of Rumi, "The cure for pain i
Hello I'm Shelley, welcome to my page. You have taken the first step which is always he hardest. Perhaps you need someone to listen to you maybe for the very first time. As a Psychodynamic Psychotherapist I will help you gain some awareness and insight as to why you are feeling the way you do in your current situation. By working together we will gradually explore the internal conflicts which are causing you anxiety and pain, and work towards helping you change your way of thinking so you can start to feel more engaged and connected.
It can be very difficult coping alone...Please do get in touch. 07891 170472
Hello I'm Shelley, welcome to my page. You have taken the first step which is always he hardest. Perhaps you need someone to listen to you maybe for the very first time. As a Psychodynamic Psychotherapist I will help you gain some awareness and insight as to why you are feeling the way you do in your current situation. By working together we will gradually explore the internal conflicts which are causing you anxiety and pain, and work towards helping you change your way of thinking so you can start to feel more engaged and connected.
It can be very difficult coping alone...Please do get in touch. 07891 170472
As your counsellor, I will offer you a safe, confidential space for you to be heard with empathy and respect. Current problems may stir up buried feelings from your past which I will help you to explore and understand. Our open-ended work will allow you to work through and make sense of your difficulties by becoming aware of your defences and reasons
As your counsellor, I will offer you a safe, confidential space for you to be heard with empathy and respect. Current problems may stir up buried feelings from your past which I will help you to explore and understand. Our open-ended work will allow you to work through and make sense of your difficulties by becoming aware of your defences and reasons
I am an Integrative counsellor and ADHD coach. My company is Ataraxia counselling. I offer individuals and couples a warm and confidential space to explore and work out some of lifes issues, trauma and personal challenges. I also offer online sessions to those who are unable to meet in person.
I am an Integrative counsellor and ADHD coach. My company is Ataraxia counselling. I offer individuals and couples a warm and confidential space to explore and work out some of lifes issues, trauma and personal challenges. I also offer online sessions to those who are unable to meet in person.
Life can sometimes leave us feeling overwhelmed, stuck or disconnected from ourselves and others. Therapy offers a safe space to explore what you are experiencing, understand patterns and develop the resources to move forward with greater confidence and resilience.
I am a HCPC-registered and BPS-accredited Counselling Psychologist with a Professional Doctorate in Counselling Psychology. I work within the NHS alongside my private practice. As an integrative practitioner, I tailor therapy to your individual needs. I have specialist EMDR training and experience supporting trauma, phobias, anxiety, relationship difficulties and couples
Life can sometimes leave us feeling overwhelmed, stuck or disconnected from ourselves and others. Therapy offers a safe space to explore what you are experiencing, understand patterns and develop the resources to move forward with greater confidence and resilience.
I am a HCPC-registered and BPS-accredited Counselling Psychologist with a Professional Doctorate in Counselling Psychology. I work within the NHS alongside my private practice. As an integrative practitioner, I tailor therapy to your individual needs. I have specialist EMDR training and experience supporting trauma, phobias, anxiety, relationship difficulties and couples
Psikoterapi sureci kendisi hakkında daha çok öğrenmekte isteyen, kendisi icin verimli bir zaman dilimi ayırmak isteyen herkes ici iyi seçilmiş bir terapi eşliğinde essiz bir deneyim. Ben de bu deneyime Depresyon, Kaygı, Obsesif Kompulsif Bozukluk, Sosyal iliskilere dair problemler, Özgüven Kaybi, Öfke ve Stres Yönetimi ve daha pek çok alanda her insanin biricikligini her daim göz önünde bulundurarak eslik ediyorum. Bunların yanısıra toplumsal faktörler üzerine almis oldugum eğitimim ve kendi kisisel deneyimim gereği göcmenlik, göç ve adaptasyon problemleri de temel uzmanlık alanlarım arasında siralanabilir.
Psikoterapi sureci kendisi hakkında daha çok öğrenmekte isteyen, kendisi icin verimli bir zaman dilimi ayırmak isteyen herkes ici iyi seçilmiş bir terapi eşliğinde essiz bir deneyim. Ben de bu deneyime Depresyon, Kaygı, Obsesif Kompulsif Bozukluk, Sosyal iliskilere dair problemler, Özgüven Kaybi, Öfke ve Stres Yönetimi ve daha pek çok alanda her insanin biricikligini her daim göz önünde bulundurarak eslik ediyorum. Bunların yanısıra toplumsal faktörler üzerine almis oldugum eğitimim ve kendi kisisel deneyimim gereği göcmenlik, göç ve adaptasyon problemleri de temel uzmanlık alanlarım arasında siralanabilir.
Are you looking for a safe and confidential space, a place to help you break your silence about the challenges you face? Do you find yourself feeling like you have lost meaning in life or have difficulty forming or maintaining personal relationships? Are you looking for answers or struggling to find alternative ways of solving your current problems? You are not alone; I will provide you with a safe, warm and non- judgmental therapeutic space, where you are not only listened too but also heard and together we can begin to explore things that come up for you.
Are you looking for a safe and confidential space, a place to help you break your silence about the challenges you face? Do you find yourself feeling like you have lost meaning in life or have difficulty forming or maintaining personal relationships? Are you looking for answers or struggling to find alternative ways of solving your current problems? You are not alone; I will provide you with a safe, warm and non- judgmental therapeutic space, where you are not only listened too but also heard and together we can begin to explore things that come up for you.
Hi, my name is Carolyn and I am an experienced person-centred counsellor. I bring a humanistic approach to each person, believing that given the right conditions everyone can reach their full potential and work towards becoming their true self. Person- centred counselling is client led, which means sessions will be led by you with me working alongside you to explore your behaviours, thoughts and feelings. This may include your past, how you feel today and how you see your future.
Hi, my name is Carolyn and I am an experienced person-centred counsellor. I bring a humanistic approach to each person, believing that given the right conditions everyone can reach their full potential and work towards becoming their true self. Person- centred counselling is client led, which means sessions will be led by you with me working alongside you to explore your behaviours, thoughts and feelings. This may include your past, how you feel today and how you see your future.
More Therapists Nearby
JULY 2026 - current F2F availability for self-funding & BUPA.
Hi, I’m Dr Jayde Dix! How are you? I am a clinical psychologist and I offer therapy to adults who are going through a difficult time or need some space to figure things out and move forward. It may be that you've been struggling with your mental health for a while now and have a clear problem you want some help with. Or, you might just want a hand with fine-tuning your wellbeing so it is the best it can be. Either way, I know it can feel complicated and difficult to reach out for help so I will share some information here to help you decide if we would be a good match.
JULY 2026 - current F2F availability for self-funding & BUPA.
Hi, I’m Dr Jayde Dix! How are you? I am a clinical psychologist and I offer therapy to adults who are going through a difficult time or need some space to figure things out and move forward. It may be that you've been struggling with your mental health for a while now and have a clear problem you want some help with. Or, you might just want a hand with fine-tuning your wellbeing so it is the best it can be. Either way, I know it can feel complicated and difficult to reach out for help so I will share some information here to help you decide if we would be a good match.
I've received specialist therapy training in personality disorder and psychosis.
Hello, have you been feeling anxious, overwhelmed, or disconnected from yourself and those around you? Perhaps unhelpful behaviours and thoughts are effecting your confidence, relationships and sense of direction. You’re not alone, many of my clients come to therapy to reconnect with themselves, understand how their problems developed, and learn new ways to overcome their challenges. As an accredited CBT Therapist, with over 10 years of clinical experience, working in a variety of roles, I can support you with a range of different issues, and specialise in anxiety and mood-related problems, trauma, and low self-esteem.
I've received specialist therapy training in personality disorder and psychosis.
Hello, have you been feeling anxious, overwhelmed, or disconnected from yourself and those around you? Perhaps unhelpful behaviours and thoughts are effecting your confidence, relationships and sense of direction. You’re not alone, many of my clients come to therapy to reconnect with themselves, understand how their problems developed, and learn new ways to overcome their challenges. As an accredited CBT Therapist, with over 10 years of clinical experience, working in a variety of roles, I can support you with a range of different issues, and specialise in anxiety and mood-related problems, trauma, and low self-esteem.
Psychotherapies move in and out of fashion as their claims and practises come in for reassessment and challenge. Psychoanalysis, the grandfather of all "talking cures", is no exception but it does seem as if, once again, it is having its moment as new studies and research offer evidence that it can provide for a change that endures. And it does so without providing the assurances of the quick-fix or the painless option but through a close and attentive listening and analysis of the nuances of your ties to others, the crucial relationships that might form (or undo) us.
Psychotherapies move in and out of fashion as their claims and practises come in for reassessment and challenge. Psychoanalysis, the grandfather of all "talking cures", is no exception but it does seem as if, once again, it is having its moment as new studies and research offer evidence that it can provide for a change that endures. And it does so without providing the assurances of the quick-fix or the painless option but through a close and attentive listening and analysis of the nuances of your ties to others, the crucial relationships that might form (or undo) us.
I also have a special interest in working with people with psychosis and unusual experiences and much of my pre-training experience was in this area.
We will spend some time getting to know each other to create a safe and relaxed space, to help you talk freely about your experiences. We may talk about what has brought you to therapy, as well as what is important to you and what you would like from the sessions. I will be interested in hearing about various different aspects of your life.
I also have a special interest in working with people with psychosis and unusual experiences and much of my pre-training experience was in this area.
We will spend some time getting to know each other to create a safe and relaxed space, to help you talk freely about your experiences. We may talk about what has brought you to therapy, as well as what is important to you and what you would like from the sessions. I will be interested in hearing about various different aspects of your life.
I have worked for over 30 years with people who have struggled with a range of internal, relational, & environmental challenges. This includes: difficult thoughts & experiences of madness; stuck behaviour patterns (such as addictions); persistent sadness & depression; drastic mood swings; relationship and family difficulties; loneliness; thoughts of life-and-death; trauma; identity and sexuality questions; and other difficult life situations. I focus on working with adults, including young adults (18-25) and their questions about the world-as-it-is. I also work with men of all ages on questions of masculinity and manhood.
I have worked for over 30 years with people who have struggled with a range of internal, relational, & environmental challenges. This includes: difficult thoughts & experiences of madness; stuck behaviour patterns (such as addictions); persistent sadness & depression; drastic mood swings; relationship and family difficulties; loneliness; thoughts of life-and-death; trauma; identity and sexuality questions; and other difficult life situations. I focus on working with adults, including young adults (18-25) and their questions about the world-as-it-is. I also work with men of all ages on questions of masculinity and manhood.
I specialise in anxiety, trauma, depression, psychosis, grief, loss, and work stress.
I am an award-winning Chartered Counselling Psychologist and UKCP-accredited Psychotherapist, offering therapy in English and Mandarin in Central London and online. My work has been recognised with the BPS Diversity Award and UKCP Members Research Award. With over 10 years' clinical experience, I specialise in anxiety, depression, trauma, PTSD, grief, relationships, work stress and cultural identity. I integrate evidence-based Western psychology with Eastern philosophy and mindfulness, offering culturally sensitive, holistic therapy tailored to each individual.
I specialise in anxiety, trauma, depression, psychosis, grief, loss, and work stress.
I am an award-winning Chartered Counselling Psychologist and UKCP-accredited Psychotherapist, offering therapy in English and Mandarin in Central London and online. My work has been recognised with the BPS Diversity Award and UKCP Members Research Award. With over 10 years' clinical experience, I specialise in anxiety, depression, trauma, PTSD, grief, relationships, work stress and cultural identity. I integrate evidence-based Western psychology with Eastern philosophy and mindfulness, offering culturally sensitive, holistic therapy tailored to each individual.
Dr Shirin Mustafa
Psychologist, PsychD, HCPC - Clin. Psych.
3 Endorsed
Online Only
Waitlist for new clients
If you're dealing with relationship issues, low mood, anxiety, or trauma symptoms, I offer tailored support using proven approaches like CBT, Narrative Therapy, Compassion-Focused Therapy, EMDR, NET, and approaches to treat psychosis.
Recognising that you're struggling and taking the first step toward seeking support requires great courage. You're not alone and I am here to help. As an experienced psychologist, I draw on a variety of therapeutic approaches to ensure we find the right fit for you, making therapy a meaningful and effective journey. I am trained to work across the lifespan, offering support for children, teens, adults, and retirees.
If you're dealing with relationship issues, low mood, anxiety, or trauma symptoms, I offer tailored support using proven approaches like CBT, Narrative Therapy, Compassion-Focused Therapy, EMDR, NET, and approaches to treat psychosis.
Recognising that you're struggling and taking the first step toward seeking support requires great courage. You're not alone and I am here to help. As an experienced psychologist, I draw on a variety of therapeutic approaches to ensure we find the right fit for you, making therapy a meaningful and effective journey. I am trained to work across the lifespan, offering support for children, teens, adults, and retirees.
See more therapy options for Enfield
Nearby Psychosis Counsellors Searches for Enfield
- Barnet
- Broxbourne
- Buckhurst Hill
- Dagenham
- Edgware
- Hatfield
- Hertford
- Ilford
- London
- Potters Bar
- Romford
- Welwyn Garden City
Psychosis Counsellors
What’s the most effective treatment for psychosis?
The most effective treatment for psychosis is coordinated specialty care. In this model, a team of professionals works with a patient to address all aspects of the underlying disorder. This approach incorporates individual or group therapy, employment and education support, family support and education, medication management (which often involves low doses of antipsychotics), and case management to facilitate problem-solving as needed.
When should people seek treatment for psychosis?
People should seek immediate treatment at the earliest indication of psychosis. Symptoms include delusions, hallucinations, disorganized or blocked speech, and agitated body movements. Early signs that a person may be developing a disorder that will lead to psychosis include suspiciousness of others, memory problems and distractibility, an inability to think clearly, rapid or nonsensical speech, withdrawal from friends or family, aggression toward others, and sensitivity to bright lights or noises.
What if psychosis is left untreated?
Without treatment, psychosis can have significant repercussions, including injuries, job loss, homelessness, financial or legal trouble, ruptured relationships, and suffering for the person and their family. While early treatment for psychosis often yields the best results, there is no point past which it becomes useless to seek treatment. At any point, treatment can make a difference.
How do I get someone else to seek treatment for psychosis?
It’s extremely difficult to watch a loved one suffer from hallucinations, delusions, and other elements of psychosis—sometimes exacerbated by their fears of treatment. Have a conversation with them in a quiet space and maintain a calm, supportive tone. Share your concerns about behaviors you’ve observed, suggest treatment, and explain the potential benefits. Listen carefully to their responses. The person may not be ready after one conversation, but with time, they may come around.