Hi, I’m Alex. Thank you for stopping by – it takes a lot of strength and courage to ask for help and I understand that it can be very daunting to meet a therapist. As humans, we possess an emotional spectrum, but trauma has the power to anchor us firmly in feelings of pain, hurt, suffering, loss or helplessness. Feeling overwhelmed (as we all do at times), can make it hard to know where to turn, but everyone deserves a space where they can experience unconditional acceptance, positive reflection and enduring hope. Therapy is a very personal journey, but I will endeavour to make it as safe and comfortable as possible.