Neuro-Linguistic (NLP) Counselling in Enfield
I do not believe in an 'ideal client', only in a person who is willing to engage in the therapeutic process. Many people come with a desire for change, growth, healing, or deeper self-exploration, often feeling low, anxious, overwhelmed, or disconnected within themselves.
My role is not to give answers, but to guide you towards your own; working compassionately, curiously, and patiently. Through a holistic, person-centred approach, I support you in exploring your inner world, understanding patterns, and developing greater awareness, balance, and connection within yourself.
Whole through Acceptance, Love, and Compassion.
I do not believe in an 'ideal client', only in a person who is willing to engage in the therapeutic process. Many people come with a desire for change, growth, healing, or deeper self-exploration, often feeling low, anxious, overwhelmed, or disconnected within themselves.
My role is not to give answers, but to guide you towards your own; working compassionately, curiously, and patiently. Through a holistic, person-centred approach, I support you in exploring your inner world, understanding patterns, and developing greater awareness, balance, and connection within yourself.
Whole through Acceptance, Love, and Compassion.
Hi, my name is Chris Ambrose and I am a Psychosynthesis Psychotherapist, (UKCP accredited). I am trained to work with issues around deep psychological, emotional and spiritual trauma. I work from an integral perspective which means I can draw from different areas of psychology to meet your own personal needs. I want to help you to transform your life from one that leaves you feeling hopeless, overwhelmed and stuck, to one of choice, freedom and wellbeing. We do this together by understanding what happened, how you had to adapt your true nature in order to survive your experience and how those
Hi, my name is Chris Ambrose and I am a Psychosynthesis Psychotherapist, (UKCP accredited). I am trained to work with issues around deep psychological, emotional and spiritual trauma. I work from an integral perspective which means I can draw from different areas of psychology to meet your own personal needs. I want to help you to transform your life from one that leaves you feeling hopeless, overwhelmed and stuck, to one of choice, freedom and wellbeing. We do this together by understanding what happened, how you had to adapt your true nature in order to survive your experience and how those
I’m Cher, an integrative, person-centred counsellor offering a warm, calm space where you can explore your experiences at your own pace. I work with trauma, domestic abuse, anxiety, depression, low self-worth, relationship difficulties, menopause, grief and neurodivergence — supporting you to feel heard, safe, and understood.
I’m Cher, an integrative, person-centred counsellor offering a warm, calm space where you can explore your experiences at your own pace. I work with trauma, domestic abuse, anxiety, depression, low self-worth, relationship difficulties, menopause, grief and neurodivergence — supporting you to feel heard, safe, and understood.
Wherever you are in life - whatever you're carrying, whatever you're searching for - you are welcome here.
At Higher Vibes Corner, I work with people across all of life's phases, transitions and challenges. Whether you're in the depths of something difficult or simply feeling the call for deeper connection, more balance, more joy - together we'll go beneath the surface, find the root of your imbalances and guide you gently back to centre. Back to yourself.
I bring over 20 years of personal therapeutic experience, 8 years of professional training in energy medicine and 8 years working in corporate health and wellbeing.
Wherever you are in life - whatever you're carrying, whatever you're searching for - you are welcome here.
At Higher Vibes Corner, I work with people across all of life's phases, transitions and challenges. Whether you're in the depths of something difficult or simply feeling the call for deeper connection, more balance, more joy - together we'll go beneath the surface, find the root of your imbalances and guide you gently back to centre. Back to yourself.
I bring over 20 years of personal therapeutic experience, 8 years of professional training in energy medicine and 8 years working in corporate health and wellbeing.
You may want to talk about anxiety, addiction or depression; you may be looking to cope with some life event such as a bereavement, divorce, redundancy or a relationship problem; or you might be feeling stuck in a rut and that you want more out of life. You will be able to explore what might lie behind the feelings you're experiencing, or what might lie behind certain thoughts or behaviours that you're not finding helpful. All these things can be helped and supported by talking confidentially.
You may want to talk about anxiety, addiction or depression; you may be looking to cope with some life event such as a bereavement, divorce, redundancy or a relationship problem; or you might be feeling stuck in a rut and that you want more out of life. You will be able to explore what might lie behind the feelings you're experiencing, or what might lie behind certain thoughts or behaviours that you're not finding helpful. All these things can be helped and supported by talking confidentially.
Don’t let trauma drive your relationships in life, they will take you down a beaten track, instead become a conscious driver and set your destination to healthy and happy relationships where you can be your true self and grow.
When thinking about relationships, most people seem to overlook the fact that our traumas inform how we relate to other people, this means that any trauma that hasn’t been processed and healed, will be determining what kind of person comes into your life, which ones stay and which ones leave.
At a practical level these traumas show up in day-to-day interactions with others in countless & often subtle ways:
Don’t let trauma drive your relationships in life, they will take you down a beaten track, instead become a conscious driver and set your destination to healthy and happy relationships where you can be your true self and grow.
When thinking about relationships, most people seem to overlook the fact that our traumas inform how we relate to other people, this means that any trauma that hasn’t been processed and healed, will be determining what kind of person comes into your life, which ones stay and which ones leave.
At a practical level these traumas show up in day-to-day interactions with others in countless & often subtle ways:
More Therapists Nearby
If you are worrying more than usual, having nightmares or flashbacks to a traumatic event, suffering from disturbed sleep or are more feeling irritable and hyper-vigilant than usual, you may be suffering from a reaction to trauma. If this strikes a cord, visit the website for more information or get in touch by email or phone. I have spent the last twenty years helping clients resolve trauma and anxiety problems and intend to spend the next twenty doing the same. I may be able to help you in London, Cheltenham or worldwide online.
If you are worrying more than usual, having nightmares or flashbacks to a traumatic event, suffering from disturbed sleep or are more feeling irritable and hyper-vigilant than usual, you may be suffering from a reaction to trauma. If this strikes a cord, visit the website for more information or get in touch by email or phone. I have spent the last twenty years helping clients resolve trauma and anxiety problems and intend to spend the next twenty doing the same. I may be able to help you in London, Cheltenham or worldwide online.
Warm & experienced psychotherapist (17 yrs) who has a background in the corporate world. Would you like to feel better or make some changes? You don’t have to solve things alone.
I start with what is happening ?
Have you found that you feel anxious/panicked, low/depressed, angry, very stressed or overwhelmed?
Have you had to deal with an accumulation of difficulties in work, life or both or family issues recently?
Have you experienced a life-changing event like a new baby, bereavement, ill health?
Are you feeling stuck or had a recent diagnosis e.g. ADHD?
Are you taking stock of your midlife, retirement or feeling lost ?
Warm & experienced psychotherapist (17 yrs) who has a background in the corporate world. Would you like to feel better or make some changes? You don’t have to solve things alone.
I start with what is happening ?
Have you found that you feel anxious/panicked, low/depressed, angry, very stressed or overwhelmed?
Have you had to deal with an accumulation of difficulties in work, life or both or family issues recently?
Have you experienced a life-changing event like a new baby, bereavement, ill health?
Are you feeling stuck or had a recent diagnosis e.g. ADHD?
Are you taking stock of your midlife, retirement or feeling lost ?
Have you found yourself struggling with your mental health and not knowing where to turn?
As a trauma-informed, Integrative Psychotherapist, I specialise in supporting individuals who are experiencing chronic anxiety, depression, panic attacks, depersonalisation /derealisation and intrusive thoughts.
My holistic approach to therapy explores the powerful connection between mind and body, helping you gain insight into the root causes of your symptoms and empowering you to transform them. Taking the first step to seek support is often the hardest and I am here to guide you on your healing journey.
Have you found yourself struggling with your mental health and not knowing where to turn?
As a trauma-informed, Integrative Psychotherapist, I specialise in supporting individuals who are experiencing chronic anxiety, depression, panic attacks, depersonalisation /derealisation and intrusive thoughts.
My holistic approach to therapy explores the powerful connection between mind and body, helping you gain insight into the root causes of your symptoms and empowering you to transform them. Taking the first step to seek support is often the hardest and I am here to guide you on your healing journey.
As a multi award winning Executive Coach, psychotherapist, and business psychologist, I specialise in helping high-achieving professionals, particularly neurodivergent individuals (ADHD/ASD), navigate the unique challenges of their careers. My clients are often leaders or ambitious professionals facing issues such as workplace bullying, redundancy, burnout, perfectionism, or imposter syndrome, alongside broader challenges like low self-esteem, anxiety, or difficulties with work-life balance. I bring a unique, evidence-based approach to personal growth and change. I create a safe, collaborative space to explore your challenges.
As a multi award winning Executive Coach, psychotherapist, and business psychologist, I specialise in helping high-achieving professionals, particularly neurodivergent individuals (ADHD/ASD), navigate the unique challenges of their careers. My clients are often leaders or ambitious professionals facing issues such as workplace bullying, redundancy, burnout, perfectionism, or imposter syndrome, alongside broader challenges like low self-esteem, anxiety, or difficulties with work-life balance. I bring a unique, evidence-based approach to personal growth and change. I create a safe, collaborative space to explore your challenges.
Rob Millist Counselling
Counsellor, MBACP Accred
1 Endorsed
Shepperton TW17
Waitlist for new clients
Life feels harder than it should right now. You might be masking, overwhelmed, anxious, or burnt out - maybe navigating trauma, ADHD, autism, or identity. You’re looking for someone who truly gets you and how everything connects. You want clarity, relief, and a safe space to work things through at your own pace. I offer affirming support to help you feel more grounded, understood, and in control of your life again.
Life feels harder than it should right now. You might be masking, overwhelmed, anxious, or burnt out - maybe navigating trauma, ADHD, autism, or identity. You’re looking for someone who truly gets you and how everything connects. You want clarity, relief, and a safe space to work things through at your own pace. I offer affirming support to help you feel more grounded, understood, and in control of your life again.
I work with people living through loss — not only bereavement, but the quieter, often unspoken losses that come with relationship endings and life or career transitions, especially when life no longer feels like it fits. Grief doesn’t always look how people expect. Loss can be the sense that everyone else has carried on while you feel caught somewhere in between who you were, who you are now and the future you imagined. My work sits alongside you in that space, to help you make sense of what has changed and how it’s living in you now. What tends to happen over time isn’t that the loss disappears, but that it becomes more understood.
I work with people living through loss — not only bereavement, but the quieter, often unspoken losses that come with relationship endings and life or career transitions, especially when life no longer feels like it fits. Grief doesn’t always look how people expect. Loss can be the sense that everyone else has carried on while you feel caught somewhere in between who you were, who you are now and the future you imagined. My work sits alongside you in that space, to help you make sense of what has changed and how it’s living in you now. What tends to happen over time isn’t that the loss disappears, but that it becomes more understood.
I am a counsellor and counselling supervisor. I work with individuals and couples. Do you need some help with anger? Maybe you just wish you could stop feeling anxious? Perhaps you’ve been feeling really low, and have been feeling like this for a long time. Or wondering whether you’ll ever get over grief. Maybe you are seeking transformational change in your thinking. I have extensive experience in working with alcohol and substance misuse, sexual abuse and much more. I work positively to improving your well-bieng
I am a counsellor and counselling supervisor. I work with individuals and couples. Do you need some help with anger? Maybe you just wish you could stop feeling anxious? Perhaps you’ve been feeling really low, and have been feeling like this for a long time. Or wondering whether you’ll ever get over grief. Maybe you are seeking transformational change in your thinking. I have extensive experience in working with alcohol and substance misuse, sexual abuse and much more. I work positively to improving your well-bieng
Hi, I am Mariam, a senior psychotherapist, supervisor and clinical Hypnotherapist, in my experience clients come to therapy because they are either overwhelmed due to recent events in their lives or have been carrying unresolved conscious or unconscious ordeals or traumas. The goal of therapy should always include self-knowledge and self-healing. coming closer to self will help us to come closer to others. As part of this, it is important for all of us to have empathy towards ourselves. So the ultimate goal of therapy should be to gain self-love.
Hi, I am Mariam, a senior psychotherapist, supervisor and clinical Hypnotherapist, in my experience clients come to therapy because they are either overwhelmed due to recent events in their lives or have been carrying unresolved conscious or unconscious ordeals or traumas. The goal of therapy should always include self-knowledge and self-healing. coming closer to self will help us to come closer to others. As part of this, it is important for all of us to have empathy towards ourselves. So the ultimate goal of therapy should be to gain self-love.
Transform Your Tomorrow: Begin Your Journey with Psychotherapy. I'm a dedicated psychotherapist and a hypnotherapist specializing in uncovering the depths of the unconscious mind to facilitate genuine healing and transformation by guiding individuals on a journey of self-exploration and understanding. Together, we'll embark on a journey towards healing and growth, fostering awareness of core issues and facilitating transformative change as you explore and understand more about yourself.
廣東話 . 普通話 . 心理輔導
Individual online Session: £70/50 min. Individual In Person Session: £100/50 min
Transform Your Tomorrow: Begin Your Journey with Psychotherapy. I'm a dedicated psychotherapist and a hypnotherapist specializing in uncovering the depths of the unconscious mind to facilitate genuine healing and transformation by guiding individuals on a journey of self-exploration and understanding. Together, we'll embark on a journey towards healing and growth, fostering awareness of core issues and facilitating transformative change as you explore and understand more about yourself.
廣東話 . 普通話 . 心理輔導
Individual online Session: £70/50 min. Individual In Person Session: £100/50 min
Feeling lost, stuck or burnt out? Tried everything but the buzzing noise of your mind along with stress, anxiety and low mood continue to cycle? Looking for something with a bit more depth?
Then maybe this is for you...
I'm a Self-Discovery Coach & Psychotherapist, and I help people to ignite their self-discovery whilst transforming their mental health, without the confusion and with all the structure, strategy and tools to help get you there.
Feeling lost, stuck or burnt out? Tried everything but the buzzing noise of your mind along with stress, anxiety and low mood continue to cycle? Looking for something with a bit more depth?
Then maybe this is for you...
I'm a Self-Discovery Coach & Psychotherapist, and I help people to ignite their self-discovery whilst transforming their mental health, without the confusion and with all the structure, strategy and tools to help get you there.
I work with people (mainly men) who feel stressed, depressed, anxious, or perhaps a little bit lost and need some help to relax, feel more self-confident and balanced, and more able to cope and enjoy their lives more happily. We can all feel down, depressed, and lost at times, but with gentleness, patience, and support it can be changed. Some of my clients just need help getting clear on their aims and goals and taking action to get there. Some clients need more ongoing support to help them cope with day-to-day stresses, and also with building their self-confidence and self-esteem.
I work with people (mainly men) who feel stressed, depressed, anxious, or perhaps a little bit lost and need some help to relax, feel more self-confident and balanced, and more able to cope and enjoy their lives more happily. We can all feel down, depressed, and lost at times, but with gentleness, patience, and support it can be changed. Some of my clients just need help getting clear on their aims and goals and taking action to get there. Some clients need more ongoing support to help them cope with day-to-day stresses, and also with building their self-confidence and self-esteem.
Life has its ups and downs and can at times feel overwhelming. If you find you're struggling to cope, feeling lost or need support with relationships, depression, anxiety, bereavement or other life changes and challenges, then therapeutic counselling can help you find the perspective, self-awareness and acceptance to move forward in the way that's right for you.
Life has its ups and downs and can at times feel overwhelming. If you find you're struggling to cope, feeling lost or need support with relationships, depression, anxiety, bereavement or other life changes and challenges, then therapeutic counselling can help you find the perspective, self-awareness and acceptance to move forward in the way that's right for you.
Is something blocking you in your personal or professional life? Perhaps you know that there are some specific issues you need to work through or that something just doesn’t seem quite right?
Hi, my name is Richard. I help people understand themselves, express themselves, and feel better in themselves. The work can be emotionally deep so I like to keep things lighthearted and informal.
Is something blocking you in your personal or professional life? Perhaps you know that there are some specific issues you need to work through or that something just doesn’t seem quite right?
Hi, my name is Richard. I help people understand themselves, express themselves, and feel better in themselves. The work can be emotionally deep so I like to keep things lighthearted and informal.
Hi, I’m Nicky.
It can be incredibly hard to try to figure it all out on your own. I’m here to offer the kind of space where you can put the world on hold for a while and work through what is best for you.
I chose the name Pensieve for my practice because it represents exactly what I hope to offer you: a place to siphon off the thoughts that are swirling too fast or feeling too heavy or stuck. Whether you're struggling with anxiety, stress, depression or exhaustion from navigating this world, having a space to offload those thoughts makes it easier to spot the patterns that are hard to see from the inside.
Hi, I’m Nicky.
It can be incredibly hard to try to figure it all out on your own. I’m here to offer the kind of space where you can put the world on hold for a while and work through what is best for you.
I chose the name Pensieve for my practice because it represents exactly what I hope to offer you: a place to siphon off the thoughts that are swirling too fast or feeling too heavy or stuck. Whether you're struggling with anxiety, stress, depression or exhaustion from navigating this world, having a space to offload those thoughts makes it easier to spot the patterns that are hard to see from the inside.
See more therapy options for Enfield
Neuro-Linguistic (NLP) Counsellors
How does neuro-linguistic programming work?
A therapist using Neuro-linguistic programming might start by building a strong rapport and gathering information about the client’s objectives and any problem areas. Then the NLP therapist will employ NLP techniques to guide their client toward healthier thoughts and behaviours. Clients will learn how to better manage their moods and hone their communication skills. NLP will conclude with the therapist and client making a plan for how to integrate the positive changes into their daily life in the future.
What are some techniques used in neuro-linguistic programming?
NLP therapists often employ anchoring, so the client begins to automatically associate their trigger with a healthier response. Clients also learn how to reframe a situation to change the way they react to it for the better, and how to replace the negative beliefs that are holding them back. Many NLP clients practice visualisation or forming a mental image of themselves attaining their goals. Every NLP therapist will have their own preferred approach with specific techniques that they have found to be helpful for their clients.
How long does neuro-linguistic programming take?
Since neuro-linguistic programming is not regulated, the length of treatment can vary greatly. Some therapists may only use NLP in a single session, while others may employ it over the course of weeks, months, or even years. It depends greatly on the type and severity of the problem being treated, as well as the individual client’s response to NLP treatment.
Is neuro-linguistic programming evidence-based?
While some people may find neuro-linguistic programming helpful, either in therapy or in their career or personal development, the science behind this approach is inconclusive. Most of the available studies are small in scale and have produced mixed results, and the commercial nature of NLP lends itself to conflicts of interest. More research is needed. In the meantime, practitioners must use their best judgment of whether NLP techniques will be helpful in meeting their clients’ individual needs.