Infertility Counselling in Enfield

I love seeing clients gain confidence as they discover awareness, becoming stronger and more resilient. If that sounds like something you want, contact me and we can talk about how to move forward. I work with most issues including: low self-esteem, stress, anxiety, loneliness, isolation, depression, relationship difficulties and infertility . The list is not exclusive so don’t worry if you are having problems in an area not listed here, we can still work together.

Sometimes we just need someone to talk to, outside of our immediate circle, who will listen without judgement. There are so many reasons why we seek counselling and for each person these reasons may change over time. Whilst counselling for one person may be about releasing and being heard, for someone else it may be to work on the past or for another to work on current challenges or towards a future goal. Driven by the nature of our work together, I employ creative and/or practical methods, depending on your preferences and what you feel you need from your sessions. As each client’s needs vary, so does the therapy that I provide.

If you feel low, stressed, overwhelmed or anxious, having difficulties at work or in your relationships, struggling with your physical health, feeling angry, stuck, afraid or confused or you simply wish to understand yourself better, you are in the right place. I offer psychological therapy for: • Stress, Anxiety, Burn out • Low mood, depression • Imposter syndrome •Work related stress • Panic attacks, phobias • Trauma, PTSD • Relationship difficulties, separation , divorce • Low self-esteem , lack of confidence • Adjustment difficulties, coping with transition and life change, bereavement • Cardiac conditions, long covid.

If you are feeling troubled and are not sure how to move forward it may be a relief to talk things through. I specialise in working with people who have lost someone close, experienced a trauma that haunts them or an unexpected change in life such as a sudden loss, a health, work, or family problem. Difficulties in your relationships or work can cause anxiety, anger and loneliness in daily life and impact your sense of self. Often problems stem from the past, and unhealthy patterns can re-emerge. I can offer a safe space where together we can explore, locate, and work through what is troubling you so as to help you move forward.

Most of us experience feelings of sadness, loss, frustration, anger and stress at some time in our lives. It can be extremely difficult to express, understand and resolve these feelings when we are emotionally distressed. It may also be difficult to share some issues with family and friends for fear of being judged or misunderstood. I am here to offer you an empathic and non-judgmental ear. I am a highly experienced psychotherapist, offering a safe, calm and supportive space for you to work through those experiences and feelings, which are preventing you from leading a happy and fulfilling life.

Starting therapy can feel unnerving, often it takes time and courage for one to take the first step. Often this initial anxiety about starting therapy can be down to, in part, not knowing what to expect. An initial session, often referred to as an assessment, can be a way of knowing whether or not you and I would like to start working together. Perhaps there are specific things in your life that are bothering you, or maybe you are not sure about why you are feeling the way that you are. Therapy is a place where we can think together in a confidential space.

I specialise in seeing individual clients who have experienced loss and grief, and couples who need support around their relationships. Even in situations where we do not experience bereavement explicitly – in divorce, for example, or when events conspire to permanently deny us certain opportunities – we can experience this shattering dimension of loss. It can be very difficult to talk about these issues, others do not know what to say to you, and may even minimise your loss. It can be a great relief to speak to someone non-judgmental, who really listens and can understand the world from your perspective.

I am an HCPC Registered Counselling Psychologist and BABCP Registered CBT Psychotherapist with 15 years' experience in mental health. I have been trained in different models of therapy (psychodynamic, person-centred, CBT) and use elements of cognitive analytic therapy and compassion focused therapy to tailor my therapeutic approach to meet my clients' needs. Above and beyond differences in theoretical approach, I focus on creating a caring and containing space where distressing feelings and thoughts can be shared and understood. I have a particular interest in working with grief and loss, and supporting people develop assertiveness.

Welcome to ReDiscover & Bloom Therapy which is all about rediscovering and focusing on you. Are you struggling right now with your emotional or mental wellbeing? Making changes to your life is not easy, however, you have taken the first step by reading my profile. I am passionate about supporting people and aim to create a warm, safe, confidential, and non-judgmental space for you to feel at ease to sit and talk. For some, life can feel like an emotional rollercoaster which affects not only the mind but the body. As a consequence, you may be left feeling detached from your sense of self and experiencing triggers.

Therapy can be more than just a space to discuss difficulties, it can be a place of learning, healing, playing and growing. It can be a place where you can process the past, so that you're able to move forward into the life that you want to create for yourself.

Over 8 Years Experience in Psychodynamic Psychotherapy helping with Anxiety, Panic Attacks, Depression, Bereavement, Abuse, Sexual Abuse, Addictions, Trauma, PTSD, Relationship Counselling, Anger Management, Low Self esteem, Confidence Building, Stress, Work related Stress , Gambling, Drug Addictions, and many more. Acreddited Service Provider for DSA SFE Mental Health, Certificated Expert Witness Bond Solon in Family & Cival Cases.Experiential Group Leader at Enfield Counselling Service.

Life does not come with a guide book, we can often find ourselves overwhelmed and distressed and not sure where to turn to. Sometimes you may not even be aware of the root cause of your problems, but have a nagging doubt of not feeling quite right. Anxiety, bereavement,relationship, job changes can leave you feeling unable to cope and overwhelmed. I am here to listen to you in a non-judgemental capacity in a safe confidential space. Talking about what is troubling you and being truly heard can prove to be invaluable, as together we unravel your thoughts and emotions, enabling you to take back the control over your life.

I opened Ataraxia counselling at the beginning of 2018. Just over a year in and the practice is growing faster than expected. I work with clients with all types of issues and personalities. My experience so far is predominanty mental health as i have worked for Mind in mid Herts and addiction as i also work for ADAS a drug and alcohol agency. If i was to say i had a niche it would be that i can make shy clients feel at ease early on using a relational supportive style of counselling. I would love to welcome new clients to Ataraxia. Look forward to hearing from you. Mark

Are you struggling with life and work demands? Are you facing difficult life transitions or perhaps have lost pleasure in activities that you once enjoyed? Maybe you cannot identify what is troubling you, but just know that things don't seem quite right. I appreciate that taking the first steps and reaching out to someone can be daunting, so it is important to find a therapist that you feel comfortable working with. Whatever the reason that brings you to therapy, together we can create a treatment plan that suits your needs, so that you can lead a more fulfilling life.

What's your story? there are so many reasons to seek therapy, I work with a wide range of concerns weather its general life issues, mental health, self esteem, relationship concerns, whatever your reason is for reaching out, I am available to listen, as an integrative therapist I am able to cater my approach to whatever your needs are, I am aware that for many taking that initial first step can be difficult, which is why my first priority in the therapeutic process is building a trusting relationship with myself and you.

As your counsellor, I will offer you a safe, confidential space for you to be heard with empathy and respect. Current problems may stir up buried feelings from your past which I will help you to explore and understand. Our open-ended work will allow you to work through and make sense of your difficulties by becoming aware of your defences and reasons

It may feel daunting trying to find the right therapist, who really understands you, but as the ancient Chinese philosopher, Lao Tazu, said: “the journey of a thousand miles begins with one step”. Welcome. Perhaps you feel this is the right time to invest in your own wellbeing. Are you feeling stuck in your romantic relationship? Are you stuck in the same patterns? Are you struggling to be a parent? Are you feeling lonely? Disconnected from others? Are you experiencing anxiety and feeling low? I am here to work with you to explore the meaning of all this.

I am here to help you explore your distressing feelings and create positive change in your life. I provide a safe, confidential, non judgmental environment to work through any difficulties you may be experiencing that aims to help you feel heard, acknowledged and understood. Guiding you with empathy and compassion to provide you with the insights you need to help explore your emotions. Counselling can be an extremely powerful tool to help us become more aware of who we are and gain a better understanding about our relationships with others and the situations we find ourselves in.

Sometimes we lose our way a little in life. Perhaps there are aspects in your life that are causing you anxiety, distress, or preventing you from moving forward? In a world full of uncertainty we can often feel overwhelmed, fearful and unsure where to move next. Redundancy, illness, relationship issues, depression and anxiety can often leave us feeling unsafe and lost, and sometimes we just need a helping hand in working through these emotions and patterns in order to start to make sense of the world and ourselves again.