Eating Disorders Counselling in Emsworth
We sometimes find it difficult to cope with the things that life throws at us, be it relationship issues, health problems, self esteem and self doubt, anxiety, depression, panic attacks or phobias. Sometimes we just need a safe space where we can explore and talk about the things that worry us with someone who can help us find our own way through the struggle in an empathic and totally non-judgmental way. I am a fully integrative psychotherapist offering counselling and hypnotherapy in a calm, mindful and supportive environment.
We sometimes find it difficult to cope with the things that life throws at us, be it relationship issues, health problems, self esteem and self doubt, anxiety, depression, panic attacks or phobias. Sometimes we just need a safe space where we can explore and talk about the things that worry us with someone who can help us find our own way through the struggle in an empathic and totally non-judgmental way. I am a fully integrative psychotherapist offering counselling and hypnotherapy in a calm, mindful and supportive environment.
Are you at a crossroads in life? struggling with your mental health? feeling sad, anxious, depressed? With over 10 years’ experience I specialise in helping clients work through the issues that are bothering them, find answers to their problems and move forward positively and with confidence. I see adult individuals and couples at two locations in Kent and Sussex as well as online. I work with people who feel stuck, overwhelmed, or caught in repeating patterns in their life and relationships. Clients often come to me with anxiety, low self-worth, relationship difficulties, or during periods of transition or uncertainty.
Are you at a crossroads in life? struggling with your mental health? feeling sad, anxious, depressed? With over 10 years’ experience I specialise in helping clients work through the issues that are bothering them, find answers to their problems and move forward positively and with confidence. I see adult individuals and couples at two locations in Kent and Sussex as well as online. I work with people who feel stuck, overwhelmed, or caught in repeating patterns in their life and relationships. Clients often come to me with anxiety, low self-worth, relationship difficulties, or during periods of transition or uncertainty.
I work with adults, children, young people, couples and groups who feel overwhelmed, anxious, or emotionally stuck. They may be navigating trauma, grief, family estrangement, or living with hidden disabilities or neurodiversity. Often, they long for understanding, calm, and a sense of balance within themselves and their relationships. They want to feel heard, accepted, and supported as they safely explore their emotions. Through Humanistic Counselling and Integrated Therapy, they aim to build resilience, heal old wounds, and rediscover clarity, confidence, and inner peace.
I work with adults, children, young people, couples and groups who feel overwhelmed, anxious, or emotionally stuck. They may be navigating trauma, grief, family estrangement, or living with hidden disabilities or neurodiversity. Often, they long for understanding, calm, and a sense of balance within themselves and their relationships. They want to feel heard, accepted, and supported as they safely explore their emotions. Through Humanistic Counselling and Integrated Therapy, they aim to build resilience, heal old wounds, and rediscover clarity, confidence, and inner peace.
I've been where you are now, looking for a therapist and not sure who to choose! Deciding to have therapy and choosing who to embark on the journey with can be a daunting prospect. But, you’ve taking the first step to sharing your difficulties and that’s a great start. Having had my own therapy I know how important it is to find the right therapist. I offer a safe, welcoming space for you to share what is happening for you. I won’t judge or tell you to do things. I will support you with the choices you make. I offer appointments from 8am to 8pm and may be available at short notice.
I've been where you are now, looking for a therapist and not sure who to choose! Deciding to have therapy and choosing who to embark on the journey with can be a daunting prospect. But, you’ve taking the first step to sharing your difficulties and that’s a great start. Having had my own therapy I know how important it is to find the right therapist. I offer a safe, welcoming space for you to share what is happening for you. I won’t judge or tell you to do things. I will support you with the choices you make. I offer appointments from 8am to 8pm and may be available at short notice.
I am a qualified psychotherapist, counsellor and EMDR therapist. I have helped individuals with a range of difficulties including anxiety, depression, relationship concerns, grief and loss.
I am a qualified psychotherapist, counsellor and EMDR therapist. I have helped individuals with a range of difficulties including anxiety, depression, relationship concerns, grief and loss.
I work with depression, anxiety, PTSD, childhood trauma, eating disorders, phobias and relationship issues including offering couples therapy.
I am a Counselling Psychologist and highly specialist cognitive behavioural (CBT) therapist. CBT is the recommended therapy for Depression and Anxiety by the National Institute for Clinical Excellence (NICE) and the NHS. I trained at the Institute of Psychiatry in London, a world leader in CBT practice & research. It is a highly skilled active therapy that explores links between thoughts, behaviours & emotions to help you break free from negative cycles that might be holding you back. I also adopt somatic based techniques to provide a holistic whole body approach based on latest research, especially for clients with trauma.
I work with depression, anxiety, PTSD, childhood trauma, eating disorders, phobias and relationship issues including offering couples therapy.
I am a Counselling Psychologist and highly specialist cognitive behavioural (CBT) therapist. CBT is the recommended therapy for Depression and Anxiety by the National Institute for Clinical Excellence (NICE) and the NHS. I trained at the Institute of Psychiatry in London, a world leader in CBT practice & research. It is a highly skilled active therapy that explores links between thoughts, behaviours & emotions to help you break free from negative cycles that might be holding you back. I also adopt somatic based techniques to provide a holistic whole body approach based on latest research, especially for clients with trauma.
Some of the key areas I work in are:- Depression Loss & Bereavement Stress & Anxiety Relationship issues Trauma/PTSD Emotional Eating/ Eating Disorders & Weight Loss, Abuse, Addictions, Work/life balance, Senior Executive Coaching.
I work with these tools to create a bespoke, integrative treatment plan to help you focus on healing emotional wounds from your past, letting go of negative beliefs, internal conflicts and developing greater relationships. I will create a safe space without judgement to help you build a brighter future, becoming more resilient and emotionally secure.
Some of the key areas I work in are:- Depression Loss & Bereavement Stress & Anxiety Relationship issues Trauma/PTSD Emotional Eating/ Eating Disorders & Weight Loss, Abuse, Addictions, Work/life balance, Senior Executive Coaching.
I work with these tools to create a bespoke, integrative treatment plan to help you focus on healing emotional wounds from your past, letting go of negative beliefs, internal conflicts and developing greater relationships. I will create a safe space without judgement to help you build a brighter future, becoming more resilient and emotionally secure.
I offer therapy for a range of issues, including (but not limited to) anxiety, abuse, depression, eating disorders, trauma (inc.
Registered counselling psychologist with over 10 years experience of working with people with a range of difficulties from mild to severe and enduring. As a counselling psychologist I draw upon a variety of evidence based models in order to support you in the most effective way. Trained in humanistic, psychodynamic, CBT , mindfulness and EMDR. This means I can deliver treatment that is specifically designed for your needs. Experienced across a variety of settings (young people’s services, charities such as Mind, NHS), I currently work in the NHS and run a private practice for adults and young people.
I offer therapy for a range of issues, including (but not limited to) anxiety, abuse, depression, eating disorders, trauma (inc.
Registered counselling psychologist with over 10 years experience of working with people with a range of difficulties from mild to severe and enduring. As a counselling psychologist I draw upon a variety of evidence based models in order to support you in the most effective way. Trained in humanistic, psychodynamic, CBT , mindfulness and EMDR. This means I can deliver treatment that is specifically designed for your needs. Experienced across a variety of settings (young people’s services, charities such as Mind, NHS), I currently work in the NHS and run a private practice for adults and young people.
More Therapists Nearby
I am an Integrative Psychotherapist, specialising in working with young people suffering from eating disorders.
I have specialist skills and experience in my role as a psychotherapist, working in two specialist ED inpatient units in London and I have a diploma from the National Centre for Eating disorders. I support my clients with care and sensitivity towards recovery.
I now run my own private psychotherapy practice in Hove, East Sussex and online.
I am an Integrative Psychotherapist, specialising in working with young people suffering from eating disorders.
I have specialist skills and experience in my role as a psychotherapist, working in two specialist ED inpatient units in London and I have a diploma from the National Centre for Eating disorders. I support my clients with care and sensitivity towards recovery.
I now run my own private psychotherapy practice in Hove, East Sussex and online.
Experienced across a variety of issues including: Depression - Anxiety - Chronic illness - Relationship issues - Trauma - Stress - Pre/Postnatal issues - Eating Disorders - Body image - Sexual assault - Identity - Sexuality - "People pleasing" - Life changes eg.
Neurodivergent needs are warmly welcome as are LGBTQIA+ GSRM clients - in essence valuing you exactly as you are and supporting you as you move towards your future the way you choose it.
I value my work supporting people with a broad range of issues.
Experienced across a variety of issues including: Depression - Anxiety - Chronic illness - Relationship issues - Trauma - Stress - Pre/Postnatal issues - Eating Disorders - Body image - Sexual assault - Identity - Sexuality - "People pleasing" - Life changes eg.
Neurodivergent needs are warmly welcome as are LGBTQIA+ GSRM clients - in essence valuing you exactly as you are and supporting you as you move towards your future the way you choose it.
I value my work supporting people with a broad range of issues.
I specialise in working therapeutically with eating disorders, baby loss, miscarriage, infertility and rainbow babies.
Do others view you as a calm river with a constant, steady flow? Does this stop you from telling them about the disarming undercurrent that pulls you in all directions? Perhaps you feel like you need to maintain the outward appearance of being someone who ‘has it all’ when inwardly you are scared that you aren’t enough. Appearing perfect can be exhausting, it can also be isolating and erode our true sense of self. I am here so that you can rest your mask down for a while. By tapping into and meeting the needs of your inner self you will find that you feel resourced enough to fortify your relationships with others.
I specialise in working therapeutically with eating disorders, baby loss, miscarriage, infertility and rainbow babies.
Do others view you as a calm river with a constant, steady flow? Does this stop you from telling them about the disarming undercurrent that pulls you in all directions? Perhaps you feel like you need to maintain the outward appearance of being someone who ‘has it all’ when inwardly you are scared that you aren’t enough. Appearing perfect can be exhausting, it can also be isolating and erode our true sense of self. I am here so that you can rest your mask down for a while. By tapping into and meeting the needs of your inner self you will find that you feel resourced enough to fortify your relationships with others.
I specialise in helping individuals overcome their eating difficulties, which is a broad term used to describe Eating Disorders and Disordered Eating.
CBT-E isn't a "one size fits all' treatment, it is a highly individualised programme of support designed for you. Let's work together to create positive changes in your life. I am dedicated to supporting you on your journey towards achieving an improved quality of life. I look forward to us working together in the most convenient way for you.
I specialise in helping individuals overcome their eating difficulties, which is a broad term used to describe Eating Disorders and Disordered Eating.
CBT-E isn't a "one size fits all' treatment, it is a highly individualised programme of support designed for you. Let's work together to create positive changes in your life. I am dedicated to supporting you on your journey towards achieving an improved quality of life. I look forward to us working together in the most convenient way for you.
I specialise in eating disorders, emotional eating, body image, body dysmorphia, compulsive exercise, perfectionism and self-worth.
Perhaps you’ve spent years trying to change something about yourself — your body, your eating, your habits or your confidence — but still don’t feel good enough. Maybe you’re caught in cycles of dieting, emotional eating, bingeing, restricting, compulsive exercise or constantly checking your appearance. Or perhaps you simply feel disconnected from yourself. These difficulties are rarely just about food, weight or appearance. Often, something deeper is driving them. My role is to help you understand what’s underneath and create lasting change.
I specialise in eating disorders, emotional eating, body image, body dysmorphia, compulsive exercise, perfectionism and self-worth.
Perhaps you’ve spent years trying to change something about yourself — your body, your eating, your habits or your confidence — but still don’t feel good enough. Maybe you’re caught in cycles of dieting, emotional eating, bingeing, restricting, compulsive exercise or constantly checking your appearance. Or perhaps you simply feel disconnected from yourself. These difficulties are rarely just about food, weight or appearance. Often, something deeper is driving them. My role is to help you understand what’s underneath and create lasting change.
I am also an Eating Disorder Specialist and have years of experience with mild difficulties around food and body image to the more severe and entrenched eating disorders.
I have been providing goal focussed therapy for over 30 years for a whole range of problems; privately and within the NHS - people really do experience change! I work with children, adults and families and it can be effective to include them at some point during treatment. Good therapy is transformational.
I am also an Eating Disorder Specialist and have years of experience with mild difficulties around food and body image to the more severe and entrenched eating disorders.
I have been providing goal focussed therapy for over 30 years for a whole range of problems; privately and within the NHS - people really do experience change! I work with children, adults and families and it can be effective to include them at some point during treatment. Good therapy is transformational.
I am a Senior Accredited BACP and UKCP Accredited clinical psychotherapist offering psychotherapy and DBT to men, women and adolescents. My specialist areas include emotional dysregulation, OCD and personality disorders online and in Surrey and London. I have completed a PhD and MSc at the University of Roehampton, alongside British Isles DBT Intensive Training and MBCT Training. I have a wealth of experience in NHS, forensic and private settings, including the Priory Group, and work alongside psychiatrists and mental health teams in Surrey and London.
I am a Senior Accredited BACP and UKCP Accredited clinical psychotherapist offering psychotherapy and DBT to men, women and adolescents. My specialist areas include emotional dysregulation, OCD and personality disorders online and in Surrey and London. I have completed a PhD and MSc at the University of Roehampton, alongside British Isles DBT Intensive Training and MBCT Training. I have a wealth of experience in NHS, forensic and private settings, including the Priory Group, and work alongside psychiatrists and mental health teams in Surrey and London.
I bring over 30+ years of experience in Counselling, Psychotherapy, Supervision, and Life Coaching, serving individuals of all ages and addressing a wide range of challenges. My extensive background includes roles in Psychiatric Hospitals, Day Programs, Residential Treatment Centres, and Out-Patient Therapy Agencies. I have the privilege of working with children, adults, couples, families, and groups, both within organisational settings and in private practice. My diverse experiences have equipped me to handle any situation with professionalism and compassion, as I believe that no issue is too strange or difficult to address.
I bring over 30+ years of experience in Counselling, Psychotherapy, Supervision, and Life Coaching, serving individuals of all ages and addressing a wide range of challenges. My extensive background includes roles in Psychiatric Hospitals, Day Programs, Residential Treatment Centres, and Out-Patient Therapy Agencies. I have the privilege of working with children, adults, couples, families, and groups, both within organisational settings and in private practice. My diverse experiences have equipped me to handle any situation with professionalism and compassion, as I believe that no issue is too strange or difficult to address.
I have experience supporting people with a variety of issues including relationship issues, depression, anxiety, grief, trauma and eating disorders.
Life can be really tough sometimes, leaving us feeling overwhelmed, lost or isolated. Whether you’re experiencing relationship issues, anxiety, depression, grief, stress, trauma, or any of the many challenges life can throw our way, therapy offers the opportunity to explore what’s troubling you in a confidential and supportive environment. Therapy can help with:
identifying unhelpful patterns in your relationships
exploring the origins of these patterns and developing strategies to change
examining your core beliefs and the ways these may limit you
understanding issues related to identity and how these impact you
I have experience supporting people with a variety of issues including relationship issues, depression, anxiety, grief, trauma and eating disorders.
Life can be really tough sometimes, leaving us feeling overwhelmed, lost or isolated. Whether you’re experiencing relationship issues, anxiety, depression, grief, stress, trauma, or any of the many challenges life can throw our way, therapy offers the opportunity to explore what’s troubling you in a confidential and supportive environment. Therapy can help with:
identifying unhelpful patterns in your relationships
exploring the origins of these patterns and developing strategies to change
examining your core beliefs and the ways these may limit you
understanding issues related to identity and how these impact you
I have become aware after 30 years, that with the right approach it is possible to bring healing, freedom and peace of mind to anyone - whatever the problem. The uniqueness of each and every one of us should always be reflected in the chosen therapy. That's why, here at Solutions, I draw on a wide range of therapies to enable me to tailor my approach to your individual needs. My desire is to enable you to find greater freedom in your life, and an understanding of who you are and the best you can be.
I have become aware after 30 years, that with the right approach it is possible to bring healing, freedom and peace of mind to anyone - whatever the problem. The uniqueness of each and every one of us should always be reflected in the chosen therapy. That's why, here at Solutions, I draw on a wide range of therapies to enable me to tailor my approach to your individual needs. My desire is to enable you to find greater freedom in your life, and an understanding of who you are and the best you can be.
I offer specialist CBT for a range of issues including anxiety, depression, eating disorders, physical health issues, insomnia, low self-esteem, stress and changes in life circumstance's.
I am an Accredited CBT practitioner with 25 years clinical experience. I am also trained in additional psychological therapies eg ACT/CFT/MBCT/Family Systems and elements may be integrated into our work. I offer Clinical Supervision for CBT & integrative Psychotherapy. I have an interest in Buddhist Psychology and its diverse range of mind training skills.
I offer specialist CBT for a range of issues including anxiety, depression, eating disorders, physical health issues, insomnia, low self-esteem, stress and changes in life circumstance's.
I am an Accredited CBT practitioner with 25 years clinical experience. I am also trained in additional psychological therapies eg ACT/CFT/MBCT/Family Systems and elements may be integrated into our work. I offer Clinical Supervision for CBT & integrative Psychotherapy. I have an interest in Buddhist Psychology and its diverse range of mind training skills.
We offer intensive residential treatment with 24-hour nursing and medical care alongside psychological, psychotherapeutic and psychiatric services all within a caring and stylish homely environment.
We offer intensive residential treatment with 24-hour nursing and medical care alongside psychological, psychotherapeutic and psychiatric services all within a caring and stylish homely environment.
Nearby Eating Disorders Counsellors Searches for Emsworth
- Arundel
- Bognor Regis
- Chichester
- Fareham
- Havant
- Lee-on-the-Solent
- Liphook
- Littlehampton
- Midhurst
- Petersfield
- Portsmouth
- Waterlooville
Eating Disorders Counsellors
What happens in therapy for eating disorders?
In therapy for eating disorders, patients typically describe their eating and exercise behaviours, their patterns of eating in relation to stress, their beliefs about their body, the ways their eating behaviour affects their relationships, and their desire (or lack of it) to change. Such information helps the therapist understand the origins of the disorder and the role it plays in the patient’s life, important for guiding treatment. Attitudes and feelings about food and eating, body weight, and physical appearance are common topics of discussion throughout treatment.
What therapy types help with eating disorders?
Once any acute medical or psychiatric emergency is resolved, psychoactive medication is often prescribed, requiring the supervision of a psychiatrist. In addition, patients receive some form of nutritional counselling along with one or more forms of psychotherapy. For adolescents, family-based treatment is empirically validated and considered the first line of treatment; parents and their children meet weekly with a clinician as the adults are coached on how to nourish and psychologically support the young patient. Adults typically receive some form of individual psychotherapy, intended to resolve the cognitive and behavioural disturbances that underlie the disorder and to relieve the mood disturbances that accompany it. In addition, patients may also be helped by group therapy.
What is the goal of therapy for eating disorders?
The most immediate goal of treatment for eating disorders is to save the life of people who are on a path of starving themselves to death or engaging in eating patterns that are doing irreparable physical harm to their body. Once the acute medical danger is past, therapy is required to understand the nature of the disordered eating and/or exercise patterns, establish healthy eating behaviour, and to tackle the many erroneous beliefs and distorted self-perceptions that underlie eating disorders and continue to pose a threat to health and life. Therapy also addresses the impaired mood that not only accompanies eating disorders but intensifies the danger to health and life.
What are the limitations of therapy for eating disorders?
Therapy can be very helpful for eating disorders—but that can happen only after people recognise they have a condition that must be treated. Especially with anorexia, the distortions in self-image that accompany the disorder can keep people from acknowledging they have a problem. Individuals may in fact see their eating disorder as a badge of self-control. Those with binge-eating disorder may feel too ashamed to seek help. Therapy cannot help those who do not avail themselves of it.
How long does therapy last for eating disorders?
Because of their complexity, recovery from eating disorders is usually a long-term process—measured in months and years— often marked by setbacks and relapse. Some form of help, such as individual or group therapy, may be advisable for much of that time. It is a general rule of thumb that the longer the illness has endured and the dysregulated eating behaviour has taken root, the longer treatment is likely to be needed.