Bereavement Counselling in Emsworth
It may be that a life event has really impacted on you, such as a bereavement, trauma or loss of a job.
I believe that the Person Centred Approach to counselling can create a relationship which is therapeutic in it's self. My goal is to provide the ingredients for a healing relationship where you feel empowered to explore everything you need to. I aim to provide a space which feels safe and secure to get your counselling needs met.
It may be that a life event has really impacted on you, such as a bereavement, trauma or loss of a job.
I believe that the Person Centred Approach to counselling can create a relationship which is therapeutic in it's self. My goal is to provide the ingredients for a healing relationship where you feel empowered to explore everything you need to. I aim to provide a space which feels safe and secure to get your counselling needs met.
We sometimes find it difficult to cope with the things that life throws at us, be it relationship issues, health problems, self esteem and self doubt, anxiety, depression, panic attacks or phobias. Sometimes we just need a safe space where we can explore and talk about the things that worry us with someone who can help us find our own way through the struggle in an empathic and totally non-judgmental way. I am a fully integrative psychotherapist offering counselling and hypnotherapy in a calm, mindful and supportive environment.
We sometimes find it difficult to cope with the things that life throws at us, be it relationship issues, health problems, self esteem and self doubt, anxiety, depression, panic attacks or phobias. Sometimes we just need a safe space where we can explore and talk about the things that worry us with someone who can help us find our own way through the struggle in an empathic and totally non-judgmental way. I am a fully integrative psychotherapist offering counselling and hypnotherapy in a calm, mindful and supportive environment.
I am an experienced Humanistic and Gestalt Accredited counsellor with the BACP working holistically.
I am EMDR trained (complex Trauma, small T trauma, Phobia's)
I am experienced in Acceptance Commitment Therapy
I work in an integrative way offering flexible ways of working to meet the clients needs.
Domestic abuse and Sexual Trauma recent and non recent.
Any and all addictions (gambling, shopping, drink, drugs, sex)
Interpersonal relationships, generic problems.
I have been working as a counsellor for 15 years and I work in a trauma informed way. I work with individuals who have experienced childhood sexual trauma, adult trauma
I am an experienced Humanistic and Gestalt Accredited counsellor with the BACP working holistically.
I am EMDR trained (complex Trauma, small T trauma, Phobia's)
I am experienced in Acceptance Commitment Therapy
I work in an integrative way offering flexible ways of working to meet the clients needs.
Domestic abuse and Sexual Trauma recent and non recent.
Any and all addictions (gambling, shopping, drink, drugs, sex)
Interpersonal relationships, generic problems.
I have been working as a counsellor for 15 years and I work in a trauma informed way. I work with individuals who have experienced childhood sexual trauma, adult trauma
I work with adults experiencing anxiety, low mood, stress, burnout, low self-esteem, grief, trauma or difficulties in relationships and work.
I offer a warm, confidential and non-judgemental space to explore anxiety, low mood, stress, burnout, trauma, grief, low self-esteem and relationship or work difficulties. Drawing on Counselling Psychotherapy and CBT, I help you understand patterns, manage difficult emotions and develop practical ways to move forward.
I work with adults experiencing anxiety, low mood, stress, burnout, low self-esteem, grief, trauma or difficulties in relationships and work.
I offer a warm, confidential and non-judgemental space to explore anxiety, low mood, stress, burnout, trauma, grief, low self-esteem and relationship or work difficulties. Drawing on Counselling Psychotherapy and CBT, I help you understand patterns, manage difficult emotions and develop practical ways to move forward.
Are you at a crossroads in life? struggling with your mental health? feeling sad, anxious, depressed? With over 10 years’ experience I specialise in helping clients work through the issues that are bothering them, find answers to their problems and move forward positively and with confidence. I see adult individuals and couples at two locations in Kent and Sussex as well as online. I work with people who feel stuck, overwhelmed, or caught in repeating patterns in their life and relationships. Clients often come to me with anxiety, low self-worth, relationship difficulties, or during periods of transition or uncertainty.
Are you at a crossroads in life? struggling with your mental health? feeling sad, anxious, depressed? With over 10 years’ experience I specialise in helping clients work through the issues that are bothering them, find answers to their problems and move forward positively and with confidence. I see adult individuals and couples at two locations in Kent and Sussex as well as online. I work with people who feel stuck, overwhelmed, or caught in repeating patterns in their life and relationships. Clients often come to me with anxiety, low self-worth, relationship difficulties, or during periods of transition or uncertainty.
They may be navigating trauma, grief, family estrangement, or living with hidden disabilities or neurodiversity.
I’m a trauma-informed, neuro-affirming practitioner supporting adults and children through grief, trauma, and life changes. With training in bereavement and experience in estranged family dynamics, hidden disabilities, and neurodiversity, I offer gentle, tailored support to help you heal, build resilience, and rediscover self-compassion.
They may be navigating trauma, grief, family estrangement, or living with hidden disabilities or neurodiversity.
I’m a trauma-informed, neuro-affirming practitioner supporting adults and children through grief, trauma, and life changes. With training in bereavement and experience in estranged family dynamics, hidden disabilities, and neurodiversity, I offer gentle, tailored support to help you heal, build resilience, and rediscover self-compassion.
I have helped individuals with a range of difficulties including anxiety, depression, relationship concerns, grief and loss.
As an integrative practitioner, I draw on a range of models to support my work, which allows me to tailor therapy to individual needs. These include psychodynamic, attachment based, relational psychotherapy. I am also trained in EMDR. I offer trauma informed psychotherapy and sensorimotor, mindfulness and compassion focused therapies also inform my work.
I have helped individuals with a range of difficulties including anxiety, depression, relationship concerns, grief and loss.
As an integrative practitioner, I draw on a range of models to support my work, which allows me to tailor therapy to individual needs. These include psychodynamic, attachment based, relational psychotherapy. I am also trained in EMDR. I offer trauma informed psychotherapy and sensorimotor, mindfulness and compassion focused therapies also inform my work.
I’m a BABCP-accredited CBT practitioner and a member of the EMDR Association. I have over 15 years’ experience in the NHS and academic settings. Over the years, I’ve found that no single therapy works for everyone, so I draw on a range of approaches—including Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), and EMDR—to find what works best for you.
At the end of the day, what matters most to me is creating a safe, understanding space where you feel heard. We’ll work together, at your pace, to explore your challenges and move towards the changes you’d like to see in your life.
I’m a BABCP-accredited CBT practitioner and a member of the EMDR Association. I have over 15 years’ experience in the NHS and academic settings. Over the years, I’ve found that no single therapy works for everyone, so I draw on a range of approaches—including Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), and EMDR—to find what works best for you.
At the end of the day, what matters most to me is creating a safe, understanding space where you feel heard. We’ll work together, at your pace, to explore your challenges and move towards the changes you’d like to see in your life.
Alongside this, I support clients navigating grief, anxiety, identity, relationship challenges, parenthood, and pregnancy and baby loss with warmth, curiosity, and compassion.
Therapy is a space where your story can unfold, be witnessed, and gently understood. At times, we all need someone to talk to. In a confidential and supportive space, therapy offers a chance to explore your experiences, make sense of what feels difficult, and reconnect with yourself. I offer a compassionate, collaborative space where you can be heard, understood, and supported in finding your way forward.
Alongside this, I support clients navigating grief, anxiety, identity, relationship challenges, parenthood, and pregnancy and baby loss with warmth, curiosity, and compassion.
Therapy is a space where your story can unfold, be witnessed, and gently understood. At times, we all need someone to talk to. In a confidential and supportive space, therapy offers a chance to explore your experiences, make sense of what feels difficult, and reconnect with yourself. I offer a compassionate, collaborative space where you can be heard, understood, and supported in finding your way forward.
Some of the key areas I work in are:- Depression Loss & Bereavement Stress & Anxiety Relationship issues Trauma/PTSD Emotional Eating/Eating Disorders & Weight Loss, Abuse, Addictions, Work/life balance, Senior Executive Coaching.
I work with these tools to create a bespoke, integrative treatment plan to help you focus on healing emotional wounds from your past, letting go of negative beliefs, internal conflicts and developing greater relationships. I will create a safe space without judgement to help you build a brighter future, becoming more resilient and emotionally secure.
Some of the key areas I work in are:- Depression Loss & Bereavement Stress & Anxiety Relationship issues Trauma/PTSD Emotional Eating/Eating Disorders & Weight Loss, Abuse, Addictions, Work/life balance, Senior Executive Coaching.
I work with these tools to create a bespoke, integrative treatment plan to help you focus on healing emotional wounds from your past, letting go of negative beliefs, internal conflicts and developing greater relationships. I will create a safe space without judgement to help you build a brighter future, becoming more resilient and emotionally secure.
I am a Counselling Psychologist and highly specialist cognitive behavioural (CBT) therapist. CBT is the recommended therapy for Depression and Anxiety by the National Institute for Clinical Excellence (NICE) and the NHS. I trained at the Institute of Psychiatry in London, a world leader in CBT practice & research. It is a highly skilled active therapy that explores links between thoughts, behaviours & emotions to help you break free from negative cycles that might be holding you back. I also adopt somatic based techniques to provide a holistic whole body approach based on latest research, especially for clients with trauma.
I am a Counselling Psychologist and highly specialist cognitive behavioural (CBT) therapist. CBT is the recommended therapy for Depression and Anxiety by the National Institute for Clinical Excellence (NICE) and the NHS. I trained at the Institute of Psychiatry in London, a world leader in CBT practice & research. It is a highly skilled active therapy that explores links between thoughts, behaviours & emotions to help you break free from negative cycles that might be holding you back. I also adopt somatic based techniques to provide a holistic whole body approach based on latest research, especially for clients with trauma.
I have a particular interest in supporting people through grief, bereavement, loss, and significant life changes, including the complex and sometimes overwhelming emotions that can come with these experiences.
My practice is open to anyone who feels they would benefit from emotional support. You will be welcomed into a space that is yours to explore whatever is going on for you right now, at your own pace. I will meet you with warmth, care, and without judgement, sitting alongside you as we look at things together.
I have a particular interest in supporting people through grief, bereavement, loss, and significant life changes, including the complex and sometimes overwhelming emotions that can come with these experiences.
My practice is open to anyone who feels they would benefit from emotional support. You will be welcomed into a space that is yours to explore whatever is going on for you right now, at your own pace. I will meet you with warmth, care, and without judgement, sitting alongside you as we look at things together.
I've been where you are now, looking for a therapist and not sure who to choose! Deciding to have therapy and choosing who to embark on the journey with can be a daunting prospect. But, you’ve taking the first step to sharing your difficulties and that’s a great start. Having had my own therapy I know how important it is to find the right therapist. I offer a safe, welcoming space for you to share what is happening for you. I won’t judge or tell you to do things. I will support you with the choices you make. I offer appointments from 8am to 8pm and may be available at short notice.
I've been where you are now, looking for a therapist and not sure who to choose! Deciding to have therapy and choosing who to embark on the journey with can be a daunting prospect. But, you’ve taking the first step to sharing your difficulties and that’s a great start. Having had my own therapy I know how important it is to find the right therapist. I offer a safe, welcoming space for you to share what is happening for you. I won’t judge or tell you to do things. I will support you with the choices you make. I offer appointments from 8am to 8pm and may be available at short notice.
PTSD and complex presentations), bereavement, self esteem and stress, for example, as well as couples therapy.
Registered counselling psychologist with over 10 years experience of working with people with a range of difficulties from mild to severe and enduring. As a counselling psychologist I draw upon a variety of evidence based models in order to support you in the most effective way. Trained in humanistic, psychodynamic, CBT , mindfulness and EMDR. This means I can deliver treatment that is specifically designed for your needs. Experienced across a variety of settings (young people’s services, charities such as Mind, NHS), I currently work in the NHS and run a private practice for adults and young people.
PTSD and complex presentations), bereavement, self esteem and stress, for example, as well as couples therapy.
Registered counselling psychologist with over 10 years experience of working with people with a range of difficulties from mild to severe and enduring. As a counselling psychologist I draw upon a variety of evidence based models in order to support you in the most effective way. Trained in humanistic, psychodynamic, CBT , mindfulness and EMDR. This means I can deliver treatment that is specifically designed for your needs. Experienced across a variety of settings (young people’s services, charities such as Mind, NHS), I currently work in the NHS and run a private practice for adults and young people.
I support clients struggling with low mood, anxiety, difficult emotions or relationships, & the impacts of childhood experiences, trauma or loss.
Perhaps you feel low, anxious or overwhelmed, or you're struggling with confusing or stuck patterns, within you, or in your relationships.
From outside, you may look like you're holding things together. But inside you may feel not good enough or fear your feelings are too much.
You don’t have to face this alone. Therapy is a space to begin feeling relief, healing & to grow deep self-understanding.
I support clients struggling with low mood, anxiety, difficult emotions or relationships, & the impacts of childhood experiences, trauma or loss.
Perhaps you feel low, anxious or overwhelmed, or you're struggling with confusing or stuck patterns, within you, or in your relationships.
From outside, you may look like you're holding things together. But inside you may feel not good enough or fear your feelings are too much.
You don’t have to face this alone. Therapy is a space to begin feeling relief, healing & to grow deep self-understanding.
Based in Hilsea Portsmouth Work face to face, online & phone BA(Hons)Humanistic Counsellor BACP Accredited 19 years I work in a building at the end of my garden which is very quiet & peaceful. Sessions are an hour, I work short & long term. I'm a Humanistic counsellor who works eclectically, also with CBT, dreams and creatively. I work with addictions, drug, marijuana cocaine ketamine, alcohol, gambling etc. I work with all addictions & phobias.
Based in Hilsea Portsmouth Work face to face, online & phone BA(Hons)Humanistic Counsellor BACP Accredited 19 years I work in a building at the end of my garden which is very quiet & peaceful. Sessions are an hour, I work short & long term. I'm a Humanistic counsellor who works eclectically, also with CBT, dreams and creatively. I work with addictions, drug, marijuana cocaine ketamine, alcohol, gambling etc. I work with all addictions & phobias.
I am a qualified counsellor, psychotherapist and supervisor. Through my training and experience, I have had the privilege of working with people from diverse backgrounds, bringing a range of different experiences and I aim to meet you with openness, curiosity and without judgement.
An initial meeting provides an opportunity to discuss what has brought you to therapy, what you would like to achieve, and what you hope might be different in your life. Together we can explore your needs and consider an approach that feels appropriate for you, in order to begin making appropriate changes in your life.
I am a qualified counsellor, psychotherapist and supervisor. Through my training and experience, I have had the privilege of working with people from diverse backgrounds, bringing a range of different experiences and I aim to meet you with openness, curiosity and without judgement.
An initial meeting provides an opportunity to discuss what has brought you to therapy, what you would like to achieve, and what you hope might be different in your life. Together we can explore your needs and consider an approach that feels appropriate for you, in order to begin making appropriate changes in your life.
More Therapists Nearby
I support adults with anxiety, depression, chronic pain, bereavement, addiction & many other mental health issues.
Based in Worthing, West Sussex, I offer in-person & online therapy throughout the UK.
I support people going through difficult times, including those in the LGBTQ+ & neurodiverse communities, offering a warm, inclusive space where everyone is valued & respected.
I support adults with anxiety, depression, chronic pain, bereavement, addiction & many other mental health issues.
Based in Worthing, West Sussex, I offer in-person & online therapy throughout the UK.
I support people going through difficult times, including those in the LGBTQ+ & neurodiverse communities, offering a warm, inclusive space where everyone is valued & respected.
I also work with people who are experiencing grief, loss, or the end of an important relationship.
I work from a psychodynamic perspective, which means we can explore how your past experiences may be shaping how you feel, think, and relate to others today. Therapy can provide an opportunity to develop a deeper understanding of yourself and the patterns you may find yourself repeating, sometimes without fully knowing why.
I also work with people who are experiencing grief, loss, or the end of an important relationship.
I work from a psychodynamic perspective, which means we can explore how your past experiences may be shaping how you feel, think, and relate to others today. Therapy can provide an opportunity to develop a deeper understanding of yourself and the patterns you may find yourself repeating, sometimes without fully knowing why.
Others feel overwhelmed, stuck or disconnected from themselves, while some are facing anxiety, grief, relationship difficulties, low self-esteem or significant life changes.
I offer person-centred counselling for adults, both online across the UK and in person in the New Forest. I won't tell you what to do or rush to offer solutions. Instead, I'll work alongside you with empathy, curiosity and respect, helping you make sense of your experiences at a pace that feels comfortable for you.
Others feel overwhelmed, stuck or disconnected from themselves, while some are facing anxiety, grief, relationship difficulties, low self-esteem or significant life changes.
I offer person-centred counselling for adults, both online across the UK and in person in the New Forest. I won't tell you what to do or rush to offer solutions. Instead, I'll work alongside you with empathy, curiosity and respect, helping you make sense of your experiences at a pace that feels comfortable for you.
Nearby Bereavement Counsellors Searches for Emsworth
- Bognor Regis
- Chichester
- Fareham
- Gosport
- Havant
- Hayling Island
- Lee-on-the-Solent
- Midhurst
- Petersfield
- Portsmouth
- Southsea
- Waterlooville
Bereavement Counsellors
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.