Autism Counselling in Emsworth
I specialise in working with adults who have recently been diagnosed, self-diagnosed, or are beginning to explore whether they may be autistic, ADHD, or both.
Whether you're an individual seeking personal growth or part of a couple navigating the unique challenges that come with one or both partners being neurodivergent, I can help you to understand yourself and why you might be feeling confused, sad, or repeating the same unhealthy patterns over and over again.
I specialise in working with adults who have recently been diagnosed, self-diagnosed, or are beginning to explore whether they may be autistic, ADHD, or both.
Whether you're an individual seeking personal growth or part of a couple navigating the unique challenges that come with one or both partners being neurodivergent, I can help you to understand yourself and why you might be feeling confused, sad, or repeating the same unhealthy patterns over and over again.
I have a certificate for online therapy & trauma informed therapy & have worked with clients who have autism and/or ADHD.
Hi I'm Lianne, a qualified BACP registered LGBTQIA+ counsellor offering short & long term counselling in person & online for anyone aged 16+. I welcome clients from all walks of life who may not feel comfortable/accepted in life & perhaps in conventional therapy services.
I believe that counselling is about connection, difficult feelings, humour & everything in-between. I am dedicated, empathic & authentic in the therapy room & although the therapy process differs for everyone, my focus is to help you feel comfortable, heard, seen & safe within your therapeutic journey.
I have a certificate for online therapy & trauma informed therapy & have worked with clients who have autism and/or ADHD.
Hi I'm Lianne, a qualified BACP registered LGBTQIA+ counsellor offering short & long term counselling in person & online for anyone aged 16+. I welcome clients from all walks of life who may not feel comfortable/accepted in life & perhaps in conventional therapy services.
I believe that counselling is about connection, difficult feelings, humour & everything in-between. I am dedicated, empathic & authentic in the therapy room & although the therapy process differs for everyone, my focus is to help you feel comfortable, heard, seen & safe within your therapeutic journey.
I am a HCPC Registered Psychologist and a Chartered member and Associate Fellow of the BPS. I am an Advanced Accredited Schema Therapist who specialises in one to one therapy with adults. I often integrate different therapeutic models to best support individuals , particularly Compassion Focused Therapy (CFT) and Acceptance and Commitment Therapy (ACT).
I am a warm and compassionate psychologist with over 15 years of experience who aims to provide a space for you to feel safe to share your experiences and to work collaboratively to help you progress towards your therapeutic goals.
I am a HCPC Registered Psychologist and a Chartered member and Associate Fellow of the BPS. I am an Advanced Accredited Schema Therapist who specialises in one to one therapy with adults. I often integrate different therapeutic models to best support individuals , particularly Compassion Focused Therapy (CFT) and Acceptance and Commitment Therapy (ACT).
I am a warm and compassionate psychologist with over 15 years of experience who aims to provide a space for you to feel safe to share your experiences and to work collaboratively to help you progress towards your therapeutic goals.
I am friendly and have neurodivergent training and experience, adapting sessions to meet needs.
Hi,
I am a Child and Young Person Cognitive Behavioural Psychotherapist, accredited with British Association for Behavioural and Cognitive Psychotherapists (BABCP).
I am passionate about improving mental health and specialise in supporting children and young people.
I have over 20 years experience in working with children and young people in education and in the NHS within Hampshire CAMHS Mental Health Support Teams.
I support individuals between the ages of 8 and 18 years old to overcome and manage emotional and behavioural symptoms of anxiety and depression.
I am friendly and have neurodivergent training and experience, adapting sessions to meet needs.
Hi,
I am a Child and Young Person Cognitive Behavioural Psychotherapist, accredited with British Association for Behavioural and Cognitive Psychotherapists (BABCP).
I am passionate about improving mental health and specialise in supporting children and young people.
I have over 20 years experience in working with children and young people in education and in the NHS within Hampshire CAMHS Mental Health Support Teams.
I support individuals between the ages of 8 and 18 years old to overcome and manage emotional and behavioural symptoms of anxiety and depression.
I work with adults, children, young people, couples and groups who feel overwhelmed, anxious, or emotionally stuck. They may be navigating trauma, grief, family estrangement, or living with hidden disabilities or neurodiversity. Often, they long for understanding, calm, and a sense of balance within themselves and their relationships. They want to feel heard, accepted, and supported as they safely explore their emotions. Through Humanistic Counselling and Integrated Therapy, they aim to build resilience, heal old wounds, and rediscover clarity, confidence, and inner peace.
I work with adults, children, young people, couples and groups who feel overwhelmed, anxious, or emotionally stuck. They may be navigating trauma, grief, family estrangement, or living with hidden disabilities or neurodiversity. Often, they long for understanding, calm, and a sense of balance within themselves and their relationships. They want to feel heard, accepted, and supported as they safely explore their emotions. Through Humanistic Counselling and Integrated Therapy, they aim to build resilience, heal old wounds, and rediscover clarity, confidence, and inner peace.
I work with many clients with ADHD Autism & Asperger's.
Based in Hilsea Portsmouth Work face to face, online & phone BA(Hons)Humanistic Counsellor BACP Accredited 19 years I work in a building at the end of my garden which is very quiet & peaceful. Sessions are an hour, I work short & long term. I'm a Humanistic counsellor who works eclectically, also with CBT, dreams and creatively. I work with addictions, drug, marijuana cocaine ketamine, alcohol, gambling etc. I work with all addictions & phobias.
I work with many clients with ADHD Autism & Asperger's.
Based in Hilsea Portsmouth Work face to face, online & phone BA(Hons)Humanistic Counsellor BACP Accredited 19 years I work in a building at the end of my garden which is very quiet & peaceful. Sessions are an hour, I work short & long term. I'm a Humanistic counsellor who works eclectically, also with CBT, dreams and creatively. I work with addictions, drug, marijuana cocaine ketamine, alcohol, gambling etc. I work with all addictions & phobias.
Therapy is a space where your story can unfold, be witnessed, and gently understood. At times, we all need someone to talk to. In a confidential and supportive space, therapy offers a chance to explore your experiences, make sense of what feels difficult, and reconnect with yourself. I offer a compassionate, collaborative space where you can be heard, understood, and supported in finding your way forward.
Therapy is a space where your story can unfold, be witnessed, and gently understood. At times, we all need someone to talk to. In a confidential and supportive space, therapy offers a chance to explore your experiences, make sense of what feels difficult, and reconnect with yourself. I offer a compassionate, collaborative space where you can be heard, understood, and supported in finding your way forward.
Counselling can be really helpful when you just need someone to talk to and it can offer so much more. When you are feeling like something is just not right or life seems so challenging, talking to a Counsellor can make the difference. Many people just want to feel better and get a sense of relief from the turmoil of life. It may be that a life event has really impacted on you, such as a bereavement, trauma or loss of a job. You may feel like the world just does not understand you or perhaps you are struggling to come to terms with your sexuality. There are many many different reasons why people choose counselling. We're all unique.
Counselling can be really helpful when you just need someone to talk to and it can offer so much more. When you are feeling like something is just not right or life seems so challenging, talking to a Counsellor can make the difference. Many people just want to feel better and get a sense of relief from the turmoil of life. It may be that a life event has really impacted on you, such as a bereavement, trauma or loss of a job. You may feel like the world just does not understand you or perhaps you are struggling to come to terms with your sexuality. There are many many different reasons why people choose counselling. We're all unique.
I’m a BABCP-accredited CBT practitioner and a member of the EMDR Association. I have over 15 years’ experience in the NHS and academic settings. Over the years, I’ve found that no single therapy works for everyone, so I draw on a range of approaches—including Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), and EMDR—to find what works best for you.
At the end of the day, what matters most to me is creating a safe, understanding space where you feel heard. We’ll work together, at your pace, to explore your challenges and move towards the changes you’d like to see in your life.
I’m a BABCP-accredited CBT practitioner and a member of the EMDR Association. I have over 15 years’ experience in the NHS and academic settings. Over the years, I’ve found that no single therapy works for everyone, so I draw on a range of approaches—including Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), and EMDR—to find what works best for you.
At the end of the day, what matters most to me is creating a safe, understanding space where you feel heard. We’ll work together, at your pace, to explore your challenges and move towards the changes you’d like to see in your life.
Your past is something you desperately want to forget. You have done your utmost to push it all out of your mind and just get on with your life. But no matter how hard you try, those awful thoughts and feelings follow you wherever you go, catching you out when you least expect it. You feel trapped, powerless to change any of this. You feel out of control, unable to manage the stress in your body. And every time those images pop into your mind, you feel ashamed and guilty. There is this voice inside you telling you you should have done something more, something else. Then it would have all been different.
Your past is something you desperately want to forget. You have done your utmost to push it all out of your mind and just get on with your life. But no matter how hard you try, those awful thoughts and feelings follow you wherever you go, catching you out when you least expect it. You feel trapped, powerless to change any of this. You feel out of control, unable to manage the stress in your body. And every time those images pop into your mind, you feel ashamed and guilty. There is this voice inside you telling you you should have done something more, something else. Then it would have all been different.
I work with adults who feel they may have recently been diagnosed or feel that they identify with ADHD, Autism and AUDHD
Are you struggling with your mental health? Do you often feel overwhelmed or misunderstood while trying to cope on the outside? If you've been diagnosed with ADHD later in life or are just starting to recognise neurodiversity in yourself, you're not alone. Many clients feel drained by self-doubt and repeating patterns that hinder their well-being.
I offer a safe space to discuss anxiety, low mood, and feelings of being stuck in cycles of overthinking or burnout. I am here to help you feel seen and heard.
I work with adults who feel they may have recently been diagnosed or feel that they identify with ADHD, Autism and AUDHD
Are you struggling with your mental health? Do you often feel overwhelmed or misunderstood while trying to cope on the outside? If you've been diagnosed with ADHD later in life or are just starting to recognise neurodiversity in yourself, you're not alone. Many clients feel drained by self-doubt and repeating patterns that hinder their well-being.
I offer a safe space to discuss anxiety, low mood, and feelings of being stuck in cycles of overthinking or burnout. I am here to help you feel seen and heard.
Perhaps you feel low, anxious or overwhelmed, or you're struggling with confusing or stuck patterns, within you, or in your relationships.
From outside, you may look like you're holding things together. But inside you may feel not good enough or fear your feelings are too much.
You don’t have to face this alone. Therapy is a space to begin feeling relief, healing & to grow deep self-understanding.
Perhaps you feel low, anxious or overwhelmed, or you're struggling with confusing or stuck patterns, within you, or in your relationships.
From outside, you may look like you're holding things together. But inside you may feel not good enough or fear your feelings are too much.
You don’t have to face this alone. Therapy is a space to begin feeling relief, healing & to grow deep self-understanding.
Hello, my name is Olly, and I am a qualified Humanistic Counsellor. My way of working is rooted in the Person-Centred Approach, which focuses on creating a supportive environment that fosters your personal growth. I have experience counselling individuals facing a variety of issues, including anxiety, depression, relationship difficulties, substance abuse, sexual abuse, identity concerns and GSRD (Gender, Sexuality and Relationship Diversity) related challenges.
Hello, my name is Olly, and I am a qualified Humanistic Counsellor. My way of working is rooted in the Person-Centred Approach, which focuses on creating a supportive environment that fosters your personal growth. I have experience counselling individuals facing a variety of issues, including anxiety, depression, relationship difficulties, substance abuse, sexual abuse, identity concerns and GSRD (Gender, Sexuality and Relationship Diversity) related challenges.
If you are at a crossroads or struggling with your mental health and know that you need to make a change. I can help. Some of the key areas I work in are:- Depression Loss & Bereavement Stress & Anxiety Relationship issues Trauma/PTSD Emotional Eating/Eating Disorders & Weight Loss, Abuse, Addictions, Work/life balance, Senior Executive Coaching. I combine psychodynamic counselling, clinical hypnotherapy, NLP (Neuro Linguistic Programming), Senior Executive Coaching & Mentoring, Mindfulness and Relaxation techniques to help clients who are experiencing emotional distress and want to make positive change in their life
If you are at a crossroads or struggling with your mental health and know that you need to make a change. I can help. Some of the key areas I work in are:- Depression Loss & Bereavement Stress & Anxiety Relationship issues Trauma/PTSD Emotional Eating/Eating Disorders & Weight Loss, Abuse, Addictions, Work/life balance, Senior Executive Coaching. I combine psychodynamic counselling, clinical hypnotherapy, NLP (Neuro Linguistic Programming), Senior Executive Coaching & Mentoring, Mindfulness and Relaxation techniques to help clients who are experiencing emotional distress and want to make positive change in their life
I've been where you are now, looking for a therapist and not sure who to choose! Deciding to have therapy and choosing who to embark on the journey with can be a daunting prospect. But, you’ve taking the first step to sharing your difficulties and that’s a great start. Having had my own therapy I know how important it is to find the right therapist. I offer a safe, welcoming space for you to share what is happening for you. I won’t judge or tell you to do things. I will support you with the choices you make. I offer appointments from 8am to 8pm and may be available at short notice.
I've been where you are now, looking for a therapist and not sure who to choose! Deciding to have therapy and choosing who to embark on the journey with can be a daunting prospect. But, you’ve taking the first step to sharing your difficulties and that’s a great start. Having had my own therapy I know how important it is to find the right therapist. I offer a safe, welcoming space for you to share what is happening for you. I won’t judge or tell you to do things. I will support you with the choices you make. I offer appointments from 8am to 8pm and may be available at short notice.
More Therapists Nearby
I can provide counselling support with a wide range of presenting issues, such as: Abortion, Abuse, Addiction, ADHD, Affairs and betrayals, Anger management, Eating disorders, Antisocial behaviour, Anxiety Asperger's syndrome, Attachment disorder, Attachment issues with children, Autism, Behaviour problems, Bereavement, LGBTQ+, Body dysmorphia, Young people
Hi, I’m Chris and I am an experienced counsellor, having spent many years working with a range of issues including anxiety, depression, trauma, bullying, stress, gender identity and self-harm. I am highly trained and work using a number of different counselling modalities and as such can tailor counselling to suit your needs, working with individuals, offering both short term counselling and longer-term psychotherapy. I am a member of the BACP and work within their framework.
I can provide counselling support with a wide range of presenting issues, such as: Abortion, Abuse, Addiction, ADHD, Affairs and betrayals, Anger management, Eating disorders, Antisocial behaviour, Anxiety Asperger's syndrome, Attachment disorder, Attachment issues with children, Autism, Behaviour problems, Bereavement, LGBTQ+, Body dysmorphia, Young people
Hi, I’m Chris and I am an experienced counsellor, having spent many years working with a range of issues including anxiety, depression, trauma, bullying, stress, gender identity and self-harm. I am highly trained and work using a number of different counselling modalities and as such can tailor counselling to suit your needs, working with individuals, offering both short term counselling and longer-term psychotherapy. I am a member of the BACP and work within their framework.
Sometimes we reach a point in life where something no longer feels right, even if we can’t quite name what’s wrong. Therapy offers a space to slow down, listen in, and understand yourself more deeply not just in your thoughts, but in your relationships and emotions.
Sometimes we reach a point in life where something no longer feels right, even if we can’t quite name what’s wrong. Therapy offers a space to slow down, listen in, and understand yourself more deeply not just in your thoughts, but in your relationships and emotions.
Whether you are parenting as a neurodivergent person or parenting a child who is, I can support you with a desire for more self-awareness, facing a difficulty or needing a space to share and reflect.
I can offer the arts, talking therapies or a combination of both. The arts can be used for exploration and experimentation - any skill level, from experienced artist to someone led by curiosity. The space is yours to use it however is most useful. Together we will think about a focus to work on and take it at a pace that suits you.
Whether you are parenting as a neurodivergent person or parenting a child who is, I can support you with a desire for more self-awareness, facing a difficulty or needing a space to share and reflect.
I can offer the arts, talking therapies or a combination of both. The arts can be used for exploration and experimentation - any skill level, from experienced artist to someone led by curiosity. The space is yours to use it however is most useful. Together we will think about a focus to work on and take it at a pace that suits you.
I’m a therapist for autistic, ADHD and AuDHD adults — and I’m neurodivergent myself.
I offer adapted therapy that fits around you. Neurodivergent -aware counselling is sensory-aware, affirming, trauma-informed. It’s a space for you to be you, unfiltered, with someone who understands many of the challenges of having a different brain and how to help you manage and overcome them. I have extra training in autism, ADHD, trauma and anxiety.
I’m a therapist for autistic, ADHD and AuDHD adults — and I’m neurodivergent myself.
I offer adapted therapy that fits around you. Neurodivergent -aware counselling is sensory-aware, affirming, trauma-informed. It’s a space for you to be you, unfiltered, with someone who understands many of the challenges of having a different brain and how to help you manage and overcome them. I have extra training in autism, ADHD, trauma and anxiety.
I have a specialist interest and personal experience in neurodiversity and support many clients with Autism, ADHD and associated diagnosis and pre diagnosis.
Hi, my name is Emma. I am a counsellor working in Southampton and the New Forest. I offer talking and creative therapy to adults and young people both in person and online. I am a qualified and registered Gestalt therapist, with additional training in humanistic and CBT counselling. I offer a safe, confidential, and supportive space to explore with you any issues that may be affecting your current life circumstances. The approach that I use means that I can offer many tools and techniques that complement the traditional talking therapy, and I am able to adapt my way of working dependent on your needs and goals.
I have a specialist interest and personal experience in neurodiversity and support many clients with Autism, ADHD and associated diagnosis and pre diagnosis.
Hi, my name is Emma. I am a counsellor working in Southampton and the New Forest. I offer talking and creative therapy to adults and young people both in person and online. I am a qualified and registered Gestalt therapist, with additional training in humanistic and CBT counselling. I offer a safe, confidential, and supportive space to explore with you any issues that may be affecting your current life circumstances. The approach that I use means that I can offer many tools and techniques that complement the traditional talking therapy, and I am able to adapt my way of working dependent on your needs and goals.
Nearby Autism Counsellors Searches for Emsworth
- Arundel
- Bognor Regis
- Chichester
- Fareham
- Gosport
- Havant
- Liss
- Midhurst
- Petersfield
- Portsmouth
- Southsea
- Waterlooville
Autism Counsellors
What is the most effective treatment for autism?
Applied Behavior Analysis (ABA) has come to be considered the standard treatment for children with autism spectrum disorder, and research has confirmed its effectiveness for many children. Therapists trained in ABA techniques work with children (and their parents) on developing social skills, communication and learning abilities, and everyday habits of hygiene and grooming. The clinician will tailor their program to the child’s particular need but the overarching goal will be to help them advance as far as possible toward independence based on their level of symptoms and decrease the need for additional special services. Families should seek a mental health professional specifically trained in ABA, and holding special certification in the technique, who has extensive experience not only with the approach but in using it with children with the same level of symptoms as the child who needs care.
How does ABA work?
Applied Behavior Analysis (ABA) sessions, which typically focus on positive reinforcement, can be intensive, lasting two or more hours several times a week, and continuing for two years or more. Therapists can also be expected to ask parents to take an active role in reinforcing lessons. Research has found that the technique can lead to major improvements that decrease the need for additional special services.
How does treatment for autism work?
Therapy sessions based on Applied Behavior Analysis will likely be frequent, intensive, and highly structured. After a thorough assessment, a therapist will help a child understand and develop skills in a range of areas, including communication, motor skills, social skills, self-care, play, and academic skills, as well as routines of daily living like hygiene. Typically, the therapist will help a child break down the components of a behavior—often referred to as the antecedent (what prompts an action), the behavior, and the consequence(what immediately follows)—and then reward the child at every step, while also asking parents to reinforce the lessons, and the rewards, throughout the day. This core therapy may be supplemented by occupational or speech therapy, and antidepressants, antipsychotics, and anticonvulsants may be prescribed to address specific severe symptoms.
How long does therapy for autism take?
Some people with autism spectrum disorder may be engaged in some level of therapy for many years, but research shows that treatment will be most effective if it is begun early and delivered intensively. When therapy begins by age 3, children tend to be better able to grasp and adopt the skills needed to manage everyday life, including attending school and establishing social relationships. This type of early-intervention treatment regimen is highly structured, typically involving 20 to 40 hours of one-on-one therapy per week, along with additional hours of engagement managed by parents, for a period of two years or more, although the duration of treatment is dependent on the child’s level of symptoms and pace of progress.