Bupa Counselling in Ely
Hi, I’m Francesca, a Cambridgeshire-based Highly Specialised Clinical Psychologist, registered with the HCPC. I have worked in the NHS for the last 9 years, supporting people across the lifespan with mental health difficulties and/or neurodiversity. I have a particular interest in working with young people as well as family members and carers, ensuring they receive essential support so that they can continue to help their loved ones through their difficulties. I aim to co-create a safe, therapeutic space, whilst adopting a person-centred approach so that we can develop a shared understanding of your current difficulties.
Hi, I’m Francesca, a Cambridgeshire-based Highly Specialised Clinical Psychologist, registered with the HCPC. I have worked in the NHS for the last 9 years, supporting people across the lifespan with mental health difficulties and/or neurodiversity. I have a particular interest in working with young people as well as family members and carers, ensuring they receive essential support so that they can continue to help their loved ones through their difficulties. I aim to co-create a safe, therapeutic space, whilst adopting a person-centred approach so that we can develop a shared understanding of your current difficulties.
Hi, how are you? Are you feeling stressed, perhaps a little depressed/low mood, or suffering with low self esteem, fear or issues such as anxiety ( including generalised anxiety disorder) anger? Panic attacks, self-harming, it might be that life has been just difficult to manage: relationships, childhood trauma, bereavement. If any of this sounds familiar, I might be able to help.
Hi, how are you? Are you feeling stressed, perhaps a little depressed/low mood, or suffering with low self esteem, fear or issues such as anxiety ( including generalised anxiety disorder) anger? Panic attacks, self-harming, it might be that life has been just difficult to manage: relationships, childhood trauma, bereavement. If any of this sounds familiar, I might be able to help.
My name is Eleanor, and I'm the director of Cambridgeshire Expressive Arts and Counselling Centre C.I.C (CEAACC)
I/ CEAACC work with children (age 3+), young people, adults and families using a range of creative, integrative, and neuro-affirming approaches inc: arts, CBT, music, person centred, and psychodynamic.
I/ CEAACC aim to provide therapeutic support that enables you to safely explore your needs and goals, and make positive steps with your wellbeing.
My name is Eleanor, and I'm the director of Cambridgeshire Expressive Arts and Counselling Centre C.I.C (CEAACC)
I/ CEAACC work with children (age 3+), young people, adults and families using a range of creative, integrative, and neuro-affirming approaches inc: arts, CBT, music, person centred, and psychodynamic.
I/ CEAACC aim to provide therapeutic support that enables you to safely explore your needs and goals, and make positive steps with your wellbeing.
Lantern Counselling is a counselling practice based in the centre of Ely, offering a supportive, therapeutic space for adults from all backgrounds.
You may be feeling overwhelmed, disconnected or stuck in patterns that are hard to change. You might be carrying the impact of past experiences, or finding that things feel difficult in ways that are challenging to explain. Whatever brings you to therapy, we can work together on a path forward.
I work with people struggling with all kinds of mental health challenges, including depression, anxiety, complex PTSD, childhood trauma, dissociation and personality disorders.
Lantern Counselling is a counselling practice based in the centre of Ely, offering a supportive, therapeutic space for adults from all backgrounds.
You may be feeling overwhelmed, disconnected or stuck in patterns that are hard to change. You might be carrying the impact of past experiences, or finding that things feel difficult in ways that are challenging to explain. Whatever brings you to therapy, we can work together on a path forward.
I work with people struggling with all kinds of mental health challenges, including depression, anxiety, complex PTSD, childhood trauma, dissociation and personality disorders.
Hi, are you feeling stuck, overwhelmed, or unsure about the next steps in your life. Are you struggling with confidence, low self esteem, motivation, anxiety or the impact that work , unemployment, or life changes can have on your wellbeing ? Do you simply want a space where you can talk openly and feel heard without judgement.
Clients often come to therapy wanting to understand themselves better, I help them to build confidence, improve motivation and make meaningful changes in their lives. I support Clients to set goals, overcome barriers, or develop healthier ways of coping with stress and uncertainty.
Hi, are you feeling stuck, overwhelmed, or unsure about the next steps in your life. Are you struggling with confidence, low self esteem, motivation, anxiety or the impact that work , unemployment, or life changes can have on your wellbeing ? Do you simply want a space where you can talk openly and feel heard without judgement.
Clients often come to therapy wanting to understand themselves better, I help them to build confidence, improve motivation and make meaningful changes in their lives. I support Clients to set goals, overcome barriers, or develop healthier ways of coping with stress and uncertainty.
More Therapists Nearby
If you’re facing stress, burnout, anxiety, or major life transitions and want to regain clarity, confidence, and balance then you want a safe, reflective space to explore your thoughts and emotions, reconnect with your strengths, and develop practical strategies that stick. Using creative, person-centred, and nature-inspired approaches, you’ll build resilience, manage challenges effectively, and leave each session feeling more empowered, focused, and ready to thrive in both your professional and personal life.
If you’re facing stress, burnout, anxiety, or major life transitions and want to regain clarity, confidence, and balance then you want a safe, reflective space to explore your thoughts and emotions, reconnect with your strengths, and develop practical strategies that stick. Using creative, person-centred, and nature-inspired approaches, you’ll build resilience, manage challenges effectively, and leave each session feeling more empowered, focused, and ready to thrive in both your professional and personal life.
Hi, I’m Sophie, a Chartered Clinical Psychologist specialising in anxiety, OCD, phobias and trauma. Many of the people I work with are high-functioning on the outside, but internally feel overwhelmed by worry, intrusive thoughts, or patterns they can’t seem to break. You might find yourself overthinking, avoiding situations, replaying conversations, or feeling stuck in cycles of fear or self-criticism. Together we can find you some relief, but also explore and understand why this is happening and how to change it.
Hi, I’m Sophie, a Chartered Clinical Psychologist specialising in anxiety, OCD, phobias and trauma. Many of the people I work with are high-functioning on the outside, but internally feel overwhelmed by worry, intrusive thoughts, or patterns they can’t seem to break. You might find yourself overthinking, avoiding situations, replaying conversations, or feeling stuck in cycles of fear or self-criticism. Together we can find you some relief, but also explore and understand why this is happening and how to change it.
Thank you for taking the time to view my profile and for taking the first step towards positive change. Reaching out for support can feel daunting, especially when concerns relate to sex, intimacy or relationships. You will be met with warmth, understanding and respect. As an Integrative Psychotherapeutic Counsellor with specialist training with CICS in Psychosexual Therapy, I offer a confidential, safe and non-judgemental space to explore sensitive concerns. Psychosexual therapy recognises the connection between mind, body, emotions and relationships, and how these influence sexual wellbeing and intimacy.
Thank you for taking the time to view my profile and for taking the first step towards positive change. Reaching out for support can feel daunting, especially when concerns relate to sex, intimacy or relationships. You will be met with warmth, understanding and respect. As an Integrative Psychotherapeutic Counsellor with specialist training with CICS in Psychosexual Therapy, I offer a confidential, safe and non-judgemental space to explore sensitive concerns. Psychosexual therapy recognises the connection between mind, body, emotions and relationships, and how these influence sexual wellbeing and intimacy.
I also accept clients who have insurance with Bupa, Vitalityhealth and Aviva.
My ideal client wants to Improve their self esteem, be empowered to finding their voice. They want to learn how to be authentic and unapologetic. They want to have a better relationship by resolving conflict. They use the "I" statement and assertive communication. They consistently practice self-care and learn how to challenge and manage anxious and thoughts. They want to know what their values are, and how to use healthy boundaries. They learn how to meet their emotional needs and how to manage their people pleasing behaviour. They want to gain self-awareness and understand their attachment style.
They want change to happen.
I also accept clients who have insurance with Bupa, Vitalityhealth and Aviva.
My ideal client wants to Improve their self esteem, be empowered to finding their voice. They want to learn how to be authentic and unapologetic. They want to have a better relationship by resolving conflict. They use the "I" statement and assertive communication. They consistently practice self-care and learn how to challenge and manage anxious and thoughts. They want to know what their values are, and how to use healthy boundaries. They learn how to meet their emotional needs and how to manage their people pleasing behaviour. They want to gain self-awareness and understand their attachment style.
They want change to happen.
Entering therapy can be anxiety provoking in itself thus I believe a positive therapeutic relationship is essential in ensuring clients feel comfortable to talk about whats happening for them. I have a calm, non-judgemental approach, working at the clients pace.
Entering therapy can be anxiety provoking in itself thus I believe a positive therapeutic relationship is essential in ensuring clients feel comfortable to talk about whats happening for them. I have a calm, non-judgemental approach, working at the clients pace.
This service offers psychological assessment and therapy for adolescents and adults. People seek help for a range of reasons including anxiety, low mood, relationship issues, low self esteem or distress following traumatic events. A comprehensive assessment is always undertaken as a first step. This ensures clients have a good understanding of the process of therapy and can discuss in advance what approaches might be most useful for them. I draw on a range of evidence based approaches including EMDR, CBT and systemic practice.
This service offers psychological assessment and therapy for adolescents and adults. People seek help for a range of reasons including anxiety, low mood, relationship issues, low self esteem or distress following traumatic events. A comprehensive assessment is always undertaken as a first step. This ensures clients have a good understanding of the process of therapy and can discuss in advance what approaches might be most useful for them. I draw on a range of evidence based approaches including EMDR, CBT and systemic practice.
I also accept AXA, Aviva, WPA and BUPA insurance referrals.
Hi, I am Martina and for the past three decades have worked with a wide range of clients (including children/young people and adults). During your life journey you may find yourself overwhelmed with stress and anxiety, feel weighed down by problems or painful trauma memories, have to deal with unexpected loss or crisis... Or perhaps you may want to focus on improving your relationships, changing unhelpful behavioural patterns, increasing your self esteem and confidence and overall personal growth. If you are looking for a professional therapist to support you in this process , I can help.
I also accept AXA, Aviva, WPA and BUPA insurance referrals.
Hi, I am Martina and for the past three decades have worked with a wide range of clients (including children/young people and adults). During your life journey you may find yourself overwhelmed with stress and anxiety, feel weighed down by problems or painful trauma memories, have to deal with unexpected loss or crisis... Or perhaps you may want to focus on improving your relationships, changing unhelpful behavioural patterns, increasing your self esteem and confidence and overall personal growth. If you are looking for a professional therapist to support you in this process , I can help.
We are a team of qualified accredited Psychotherapists and Counsellors. We have 25 years experience of counselling children, young people and families, having worked in a variety of settings including schools, colleges and CAHMS, delivering therapeutic work with children . We are qualified practitioners in delivering a range of therapeutic interventions such as Play therapy, DDP, VIG, Trauma focused CBT and EMDR therapy. We are experienced in working with children and young people aged 4 years to 30 years old. We have therapy dogs and pigs to support children with managing their anxieties and to help calm them during sessions.
We are a team of qualified accredited Psychotherapists and Counsellors. We have 25 years experience of counselling children, young people and families, having worked in a variety of settings including schools, colleges and CAHMS, delivering therapeutic work with children . We are qualified practitioners in delivering a range of therapeutic interventions such as Play therapy, DDP, VIG, Trauma focused CBT and EMDR therapy. We are experienced in working with children and young people aged 4 years to 30 years old. We have therapy dogs and pigs to support children with managing their anxieties and to help calm them during sessions.
Hi, my name is Chantelle and I work as a Psychotherapeutic Counsellor and Supervisor within private practice...I am offering sessions at this time from only £25... affordable therapy also available from only £10... For many different reasons you maybe looking at the option of counselling... this could come from not feeling understood, confused, emotional, depressed, low in mood, suffering with anxiety, lack of motivation or lost your way... Maybe coming from life circumstances or deeper rooted issues such as abuse, abandonment, loss, sexuality, relationships to name just a few...
Hi, my name is Chantelle and I work as a Psychotherapeutic Counsellor and Supervisor within private practice...I am offering sessions at this time from only £25... affordable therapy also available from only £10... For many different reasons you maybe looking at the option of counselling... this could come from not feeling understood, confused, emotional, depressed, low in mood, suffering with anxiety, lack of motivation or lost your way... Maybe coming from life circumstances or deeper rooted issues such as abuse, abandonment, loss, sexuality, relationships to name just a few...
Hello! I'm Jazz, a warm and compassionate Clinical Psychologist with a passion for helping people to make sense of their difficulties and find the path forwards. When we experience difficult events in life, from obvious traumas, to stressful life events (e.g., moving house, relationship break-downs), we do the best we can to survive. We learn specific ways of being, and develop ideas about ourselves and others that help us to feel safe. This is our brain and nervous system doing the best job it can. However, often these patterns of thinking and behaviour keep us feeling stuck.
Hello! I'm Jazz, a warm and compassionate Clinical Psychologist with a passion for helping people to make sense of their difficulties and find the path forwards. When we experience difficult events in life, from obvious traumas, to stressful life events (e.g., moving house, relationship break-downs), we do the best we can to survive. We learn specific ways of being, and develop ideas about ourselves and others that help us to feel safe. This is our brain and nervous system doing the best job it can. However, often these patterns of thinking and behaviour keep us feeling stuck.
I specialise in supporting adults (18+) to recover from anxiety disorders (e.g. panic disorder/panic attacks, agoraphobia, emetophobia and other phobias, social anxiety, generalised anxiety disorder, health anxiety, OCD, etc.), predominantly using CBT, ERP and EMDR. I also specialise in trauma, including childhood trauma and low self-esteem using recovery focused psychotherapy, including inner child rescue work, and EMDR. I am so passionate about this work as a result of my own experience of recovery.
I specialise in supporting adults (18+) to recover from anxiety disorders (e.g. panic disorder/panic attacks, agoraphobia, emetophobia and other phobias, social anxiety, generalised anxiety disorder, health anxiety, OCD, etc.), predominantly using CBT, ERP and EMDR. I also specialise in trauma, including childhood trauma and low self-esteem using recovery focused psychotherapy, including inner child rescue work, and EMDR. I am so passionate about this work as a result of my own experience of recovery.
I’m a warm and compassionate therapist dedicated to supporting my clients overcome their challenges. As an accredited CBT therapist I offer evidence based interventions with a non-judgemental approach. I have loved working in mental health services for over 19 years and as a result, I hold a rich skill set, along with a genuine enthusiasm to help you reach your goals.
I’m experienced in working with people struggling with anxiety, depression, OCD, PTSD, illness anxiety, social anxiety, low self esteem, high criticism, living with chronic pain, managing life transitions or other challenges.
I’m a warm and compassionate therapist dedicated to supporting my clients overcome their challenges. As an accredited CBT therapist I offer evidence based interventions with a non-judgemental approach. I have loved working in mental health services for over 19 years and as a result, I hold a rich skill set, along with a genuine enthusiasm to help you reach your goals.
I’m experienced in working with people struggling with anxiety, depression, OCD, PTSD, illness anxiety, social anxiety, low self esteem, high criticism, living with chronic pain, managing life transitions or other challenges.
I'm an integrative counsellor and psychotherapist offering therapy that's right for you. I provide a supportive, confidential service for individuals and couples to explore and work through issues you are facing. As an integrative counsellor and psychotherapist there are a number of elements that therapy may include. The ones we use will depend on what you want to work on and your preferences. This can involve exploring how you're feeling, why you're feeling that way and how you can manage challenging feelings or relationships or working with childhood trauma as well as specific strategies including EMDR for PTSD.
I'm an integrative counsellor and psychotherapist offering therapy that's right for you. I provide a supportive, confidential service for individuals and couples to explore and work through issues you are facing. As an integrative counsellor and psychotherapist there are a number of elements that therapy may include. The ones we use will depend on what you want to work on and your preferences. This can involve exploring how you're feeling, why you're feeling that way and how you can manage challenging feelings or relationships or working with childhood trauma as well as specific strategies including EMDR for PTSD.
You might be living with the impact of trauma, or experiencing anxiety, low mood, shame or stuckness. Or you might need a space to open up and be fully heard, to explore who you are and what matters to you, and how to move towards a fulfilling and meaningful life.
You may struggle with self-harm or intrusive thoughts, depressive episodes or relationship difficulties. We can work together at your own pace, on your own goals to make sense of your experiences and reactions and developing manageable ways of coping with stress and hardship.
You might be living with the impact of trauma, or experiencing anxiety, low mood, shame or stuckness. Or you might need a space to open up and be fully heard, to explore who you are and what matters to you, and how to move towards a fulfilling and meaningful life.
You may struggle with self-harm or intrusive thoughts, depressive episodes or relationship difficulties. We can work together at your own pace, on your own goals to make sense of your experiences and reactions and developing manageable ways of coping with stress and hardship.
Most people I work with are functioning well on the outside, but struggling internally with burnout, chronic stress, anxiety or the impact of trauma. You may be managing work and responsibilities, yet feel constantly switched on exhausted, or stuck in patterns that aren’t changing. Despite this, you continue to cope, which often means the difficulty goes unseen for longer than it should. I specialise in helping people understand and change these patterns using structured, evidence-based approaches.
Most people I work with are functioning well on the outside, but struggling internally with burnout, chronic stress, anxiety or the impact of trauma. You may be managing work and responsibilities, yet feel constantly switched on exhausted, or stuck in patterns that aren’t changing. Despite this, you continue to cope, which often means the difficulty goes unseen for longer than it should. I specialise in helping people understand and change these patterns using structured, evidence-based approaches.
Nearby Bupa Counsellors Searches for Ely
- Bury Saint Edmunds
- Cambridge
- Great Shelford
- Halstead
- Haverhill
- King's Lynn
- Letchworth Garden City
- Newmarket
- Peterborough
- Royston
- Saffron Walden
- Sudbury