Counselling in Elsworth
I'm an integrative counsellor and psychotherapist offering therapy that's right for you. I provide a supportive, confidential service for individuals and couples to explore and work through issues you are facing. As an integrative counsellor and psychotherapist there are a number of elements that therapy may include. The ones we use will depend on what you want to work on and your preferences. This can involve exploring how you're feeling, why you're feeling that way and how you can manage challenging feelings or relationships or working with childhood trauma as well as specific strategies including EMDR for PTSD.
I'm an integrative counsellor and psychotherapist offering therapy that's right for you. I provide a supportive, confidential service for individuals and couples to explore and work through issues you are facing. As an integrative counsellor and psychotherapist there are a number of elements that therapy may include. The ones we use will depend on what you want to work on and your preferences. This can involve exploring how you're feeling, why you're feeling that way and how you can manage challenging feelings or relationships or working with childhood trauma as well as specific strategies including EMDR for PTSD.
More Therapists Nearby
I work with individuals and couples, working face to face or online. Some of the range of issues I offer support with are relationships, sexual abuse, anxiety & depression. Challenges can arise at any point in our lives affecting us mentally, emotionally and physically. Working through these difficult times I can help facilitate the process, enabling you to reach your own solutions and becoming the best version of yourself. A confidential and safe space in which to feel heard helps build trust providing the opportunity for deeper exploration. I offer short term or long term counselling depending on the clients needs or preferences.
I work with individuals and couples, working face to face or online. Some of the range of issues I offer support with are relationships, sexual abuse, anxiety & depression. Challenges can arise at any point in our lives affecting us mentally, emotionally and physically. Working through these difficult times I can help facilitate the process, enabling you to reach your own solutions and becoming the best version of yourself. A confidential and safe space in which to feel heard helps build trust providing the opportunity for deeper exploration. I offer short term or long term counselling depending on the clients needs or preferences.
It's not always easy to reach out and ask for support. We often feel that we can manage on our own or don't want to bother anyone with our thoughts and feelings. It can be hard to find a balance between work, relationships, family & other commitments to prioritise yourself. No matter what brings you to therapy the most important part is the relationship we will share. I aim to ensure you feel heard & give you a space to work through anything you want to bring to help you have a greater insight & self-awareness and I will walk alongside you on this journey. Counselling isn't a one size fits all package it's as individual as you are.
It's not always easy to reach out and ask for support. We often feel that we can manage on our own or don't want to bother anyone with our thoughts and feelings. It can be hard to find a balance between work, relationships, family & other commitments to prioritise yourself. No matter what brings you to therapy the most important part is the relationship we will share. I aim to ensure you feel heard & give you a space to work through anything you want to bring to help you have a greater insight & self-awareness and I will walk alongside you on this journey. Counselling isn't a one size fits all package it's as individual as you are.
Are you feeling overwhelmed by anxiety or weighed down by depression after a difficult life event or relationship struggle? Perhaps you’re stuck in patterns you don’t fully understand — reacting strongly, shutting down, or feeling disconnected from yourself or others. You don’t have to keep navigating this alone.
Are you feeling overwhelmed by anxiety or weighed down by depression after a difficult life event or relationship struggle? Perhaps you’re stuck in patterns you don’t fully understand — reacting strongly, shutting down, or feeling disconnected from yourself or others. You don’t have to keep navigating this alone.
Are you facing difficulties with how you feel - for no particular reason, or from a known cause? Maybe it is historical or it may have just arisen for you for no known reason. Are you looking for a safe place to look at and explore what is happening for you? I offer a space where you can make sense of what is happening. Psychotherapy is about making sense of what is happening in you; the more you understand about how things are and what they are like the more likely you are to feel better about the world and yourself and your relationships.
Are you facing difficulties with how you feel - for no particular reason, or from a known cause? Maybe it is historical or it may have just arisen for you for no known reason. Are you looking for a safe place to look at and explore what is happening for you? I offer a space where you can make sense of what is happening. Psychotherapy is about making sense of what is happening in you; the more you understand about how things are and what they are like the more likely you are to feel better about the world and yourself and your relationships.
Mental health conditions don’t arise because there is something wrong with us but because at some point we have left parts of ourselves behind through life's inevitable ups and downs. Left unprocessed these experiences deplete and shrink us causing the typical MH issues so familiar to us. We feel unseen and a 'less than' version.
Good therapy is about reclaiming yourself bringing together mind, body and spiritual aspects that contribute to your well-being. Reviving purpose, joy and pleasure once again.
Put simply, good therapy is about healing and leads to a greater potential in you.
Mental health conditions don’t arise because there is something wrong with us but because at some point we have left parts of ourselves behind through life's inevitable ups and downs. Left unprocessed these experiences deplete and shrink us causing the typical MH issues so familiar to us. We feel unseen and a 'less than' version.
Good therapy is about reclaiming yourself bringing together mind, body and spiritual aspects that contribute to your well-being. Reviving purpose, joy and pleasure once again.
Put simply, good therapy is about healing and leads to a greater potential in you.
Is your child having issues at school and at home? School life can be stressful for young people today and even a bright student can struggle at some point in their school career. Slipping grades and behavioral issues may be indicators that your child is facing some social and emotional challenges. Some of these outward and internal personal struggles are a normal part of growing up, especially during adolescence. Sometimes children need some strategies to cope and build self confidence, and an impartial listener who is neither a parent or a teacher!
Is your child having issues at school and at home? School life can be stressful for young people today and even a bright student can struggle at some point in their school career. Slipping grades and behavioral issues may be indicators that your child is facing some social and emotional challenges. Some of these outward and internal personal struggles are a normal part of growing up, especially during adolescence. Sometimes children need some strategies to cope and build self confidence, and an impartial listener who is neither a parent or a teacher!
Hello, You will find Counselling with me to be a warm and comfortable environment in which you can talk about your life safely. I believe that developing an honest and trusting relationship between counsellor and client is essential. My therapy is based on building an understanding of how your life up to today, has influenced how you feel, think and behave now. We will also look at understanding how the mind and body connection is working for you now and how you can improve that connection.
Hello, You will find Counselling with me to be a warm and comfortable environment in which you can talk about your life safely. I believe that developing an honest and trusting relationship between counsellor and client is essential. My therapy is based on building an understanding of how your life up to today, has influenced how you feel, think and behave now. We will also look at understanding how the mind and body connection is working for you now and how you can improve that connection.
It all begins with an idea, and then a decision.
Maybe you want to launch a new version of you?
Maybe you want to close a chapter on a bad experience and transform your life into something more? Or maybe you’re finally ready to make peace with a hard goodbye – to a relationship, a phase of life, or an identity?
You've arrived here because somewhere inside, you're ready to turn your life into your most powerful creative project yet.
When you tell your story, you transform the shame that once held you back into the strength that now propels you forward. I'm here to help you do that.
It all begins with an idea, and then a decision.
Maybe you want to launch a new version of you?
Maybe you want to close a chapter on a bad experience and transform your life into something more? Or maybe you’re finally ready to make peace with a hard goodbye – to a relationship, a phase of life, or an identity?
You've arrived here because somewhere inside, you're ready to turn your life into your most powerful creative project yet.
When you tell your story, you transform the shame that once held you back into the strength that now propels you forward. I'm here to help you do that.
Do you struggle with change? Are endings difficult for you or do you find it hard to move on? Is life not turning out how you hoped or planned? Maybe you are feeling anxious, overwhelmed or depressed and would like someone to talk to. I’m here to listen.
Although we usually associate grief with the death of a loved one, there are other endings that can feel significant to us. Relationship break-up, redundancy, retirement, moving home, ill-health, worries about getting older can also be profound losses. These can trigger similar feelings of grief and they force us into a changed personal world.
Do you struggle with change? Are endings difficult for you or do you find it hard to move on? Is life not turning out how you hoped or planned? Maybe you are feeling anxious, overwhelmed or depressed and would like someone to talk to. I’m here to listen.
Although we usually associate grief with the death of a loved one, there are other endings that can feel significant to us. Relationship break-up, redundancy, retirement, moving home, ill-health, worries about getting older can also be profound losses. These can trigger similar feelings of grief and they force us into a changed personal world.
I'm a fully accredited counsellor for individuals and couples, supervisor, group therapist, and a certified Psychosexual therapist. I'm non-judgemental, empathetic and approachable. I work with people from all walks of life, regardless of sexuality, sexual orientation, gender, culture, race, age or religion. If you'd like to work on yourself, be more self-aware and confident, work on your relationships, on new plans and new choices, contact me. We will look at what you would like to achieve and working towards that together. I am here to help to make your life better, you chose what to work on and we work together to get you there.
I'm a fully accredited counsellor for individuals and couples, supervisor, group therapist, and a certified Psychosexual therapist. I'm non-judgemental, empathetic and approachable. I work with people from all walks of life, regardless of sexuality, sexual orientation, gender, culture, race, age or religion. If you'd like to work on yourself, be more self-aware and confident, work on your relationships, on new plans and new choices, contact me. We will look at what you would like to achieve and working towards that together. I am here to help to make your life better, you chose what to work on and we work together to get you there.
So, let's talk about you. Perhaps you've experienced a painful break up from a romantic relationship and are left hurt, confused, scared even and are feeling totally lost and unsure of how to move forward. Sometimes we just don't want to let go! The anxiety of it all can be through the roof and can really leave you questioning yourself and leave you feeling small with next to no self worth, destroying confidence.
Perhaps you've experienced a painful break up from a romantic relationship and are left hurt, confused, scared even and are feeling totally lost and unsure of how to move forward.
Sometimes we just don't want to let go!
So, let's talk about you. Perhaps you've experienced a painful break up from a romantic relationship and are left hurt, confused, scared even and are feeling totally lost and unsure of how to move forward. Sometimes we just don't want to let go! The anxiety of it all can be through the roof and can really leave you questioning yourself and leave you feeling small with next to no self worth, destroying confidence.
Perhaps you've experienced a painful break up from a romantic relationship and are left hurt, confused, scared even and are feeling totally lost and unsure of how to move forward.
Sometimes we just don't want to let go!
Are you feeling overwhelmed, anxious, or struggling with emotions that feel difficult to manage alone? You may appear to be coping on the outside while internally feeling stuck, exhausted, or unsure how to move forward. Therapy offers a space where you can pause, reflect, and feel truly heard.I offer person-centred counselling, creating a warm, confidential, and non-judgemental environment where you are at the heart of the work. I believe you are the expert in your own life, and together we explore your thoughts and feelings at a pace that feels safe and right for you. My role is to walk alongside you with empathy, and genuine
Are you feeling overwhelmed, anxious, or struggling with emotions that feel difficult to manage alone? You may appear to be coping on the outside while internally feeling stuck, exhausted, or unsure how to move forward. Therapy offers a space where you can pause, reflect, and feel truly heard.I offer person-centred counselling, creating a warm, confidential, and non-judgemental environment where you are at the heart of the work. I believe you are the expert in your own life, and together we explore your thoughts and feelings at a pace that feels safe and right for you. My role is to walk alongside you with empathy, and genuine
My approach is integrative, drawing from psychodynamic, humanistic, person-centred, and soft CBT-informed approaches. This allows us to gently explore how past experiences and relationships may be influencing present-day thoughts, feelings, and patterns, while also focusing on practical ways to manage current challenges. Therapy is always tailored to you, and we move at a pace that feels comfortable and manageable. I place strong emphasis on the therapeutic relationship, believing that feeling safe, heard, and genuinely understood is central to meaningful and lasting change.
My approach is integrative, drawing from psychodynamic, humanistic, person-centred, and soft CBT-informed approaches. This allows us to gently explore how past experiences and relationships may be influencing present-day thoughts, feelings, and patterns, while also focusing on practical ways to manage current challenges. Therapy is always tailored to you, and we move at a pace that feels comfortable and manageable. I place strong emphasis on the therapeutic relationship, believing that feeling safe, heard, and genuinely understood is central to meaningful and lasting change.
Are you feeling unheard in your relationship? Struggling with communication, trust or disconnection? Family issues? Or maybe you're not quite sure where to begin, but know something needs to change? You're not alone - and reaching out for support is an act of courage, not weakness.
Qualified and accredited Relationship and Couples Counsellor based in Northampton, working with clients face to face and across the UK remotely. I offer professional, compassionate support to individuals, couples, families, friendships and business partners navigating challenging dynamics. I also work with children, young people and adults individually.
Are you feeling unheard in your relationship? Struggling with communication, trust or disconnection? Family issues? Or maybe you're not quite sure where to begin, but know something needs to change? You're not alone - and reaching out for support is an act of courage, not weakness.
Qualified and accredited Relationship and Couples Counsellor based in Northampton, working with clients face to face and across the UK remotely. I offer professional, compassionate support to individuals, couples, families, friendships and business partners navigating challenging dynamics. I also work with children, young people and adults individually.
We all experience challenges and difficult times in our lives. Do you feel like nobody understands you or knows what you are going through? It can feel isolating and lonely. But you are not alone! I am an experienced and qualified therapist, providing a safe space where together we can explore what is troubling you and make sense of it - giving you the time and space to reflect on your needs. I can help you to recognise what strengthens you and what weakens you, enabling you to make positive changes. I encourage self-compassion and self-reflection; the most important relationship you will ever have is the one you have with yourself
We all experience challenges and difficult times in our lives. Do you feel like nobody understands you or knows what you are going through? It can feel isolating and lonely. But you are not alone! I am an experienced and qualified therapist, providing a safe space where together we can explore what is troubling you and make sense of it - giving you the time and space to reflect on your needs. I can help you to recognise what strengthens you and what weakens you, enabling you to make positive changes. I encourage self-compassion and self-reflection; the most important relationship you will ever have is the one you have with yourself
Psychotherapy is a talking therapy that involves speaking about emotional difficulties with a trained professional.
We may find ourselves needing support at different points in our lives. This might be in response to trauma, emotional distress, or overwhelming life events.
Sometimes we want a confidential, objective space to explore our feelings, understand ourselves better, or make sense of patterns in how we think, feel, and relate to others.
Therapy can also be a place to reflect, grow, and consider meaningful personal change.
Psychotherapy is a talking therapy that involves speaking about emotional difficulties with a trained professional.
We may find ourselves needing support at different points in our lives. This might be in response to trauma, emotional distress, or overwhelming life events.
Sometimes we want a confidential, objective space to explore our feelings, understand ourselves better, or make sense of patterns in how we think, feel, and relate to others.
Therapy can also be a place to reflect, grow, and consider meaningful personal change.
Hello, I'm Becky and I am a qualified Therapeutic Counsellor offering counselling to adults and young people in Northampton. Life can bring us challenges that are difficult to deal with on our own. You are not alone, I will offer you a safe and non-judgemental space to explore your thoughts and feelings openly, working towards goals to make life better. I believe the relationship between client and counsellor is important and building trust together we can explore the issues that are impacting you.
Hello, I'm Becky and I am a qualified Therapeutic Counsellor offering counselling to adults and young people in Northampton. Life can bring us challenges that are difficult to deal with on our own. You are not alone, I will offer you a safe and non-judgemental space to explore your thoughts and feelings openly, working towards goals to make life better. I believe the relationship between client and counsellor is important and building trust together we can explore the issues that are impacting you.
If you feel you've got unanswered or unresolved questions, I offer a dedicated time and a safe, confidential and nonjudgmental space to explore your past, present and future. Getting back in touch with ourselves instead of feeling lost is fundamental to having satisfaction with life. Giving to ourselves means we can enjoy being alive as well as fulfilling our responsibilities and having pleasurable and rewarding relationships. If you have any questions, please feel free to make contact.
If you feel you've got unanswered or unresolved questions, I offer a dedicated time and a safe, confidential and nonjudgmental space to explore your past, present and future. Getting back in touch with ourselves instead of feeling lost is fundamental to having satisfaction with life. Giving to ourselves means we can enjoy being alive as well as fulfilling our responsibilities and having pleasurable and rewarding relationships. If you have any questions, please feel free to make contact.
Are you feeling worried about a change you have seen in your child’s mental health? Are they finding it difficult to manage their emotions, feeling overwhelmed, or struggling to cope with building anxiety and daily stress. Are they burned out from masking all day, or experience extremely high and low moods?
You might be looking to improve their ability to regulate their emotions & process stress due to having Autism or ADHD.
No matter how big or small it might seem, why not get in touch for a free consultation. I am a fully qualified HCPC registered art therapist trained to work with Children, Teenagers and Parents/Adults.
Are you feeling worried about a change you have seen in your child’s mental health? Are they finding it difficult to manage their emotions, feeling overwhelmed, or struggling to cope with building anxiety and daily stress. Are they burned out from masking all day, or experience extremely high and low moods?
You might be looking to improve their ability to regulate their emotions & process stress due to having Autism or ADHD.
No matter how big or small it might seem, why not get in touch for a free consultation. I am a fully qualified HCPC registered art therapist trained to work with Children, Teenagers and Parents/Adults.
How does your Counsellor compare?
Number of Counsellors in Elsworth
< 10
Counsellors in Elsworth who prioritize treating:
| 100% | Relationship Issues |
| 100% | ADHD |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Parenting |
| 100% | Trauma and PTSD |
| 100% | Spirituality |
Average years in practice
15 Years
Top 3 insurances accepted
| 100% | Cigna and Evernorth |
| 100% | Bupa |
| 100% | AXA PPP |
How Counsellors in Elsworth see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Elsworth?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.