In Person Counselling in Ellesmere Port
This includes in-person and remote support.
If you’re reading this, there’s a good chance that you’ve been carrying more than you let on. It’s exhausting, right? Holding things together for others, wearing the mask that says you’re “fine,” getting through day-to-day life while feeling worn down and unsure how long you can keep going as you are. I just want you to know - I see you, and I’ve been there too. Whatever brings you here, you don’t have to have it all figured out. But you do deserve a space to feel supported whilst you work through it.
This includes in-person and remote support.
If you’re reading this, there’s a good chance that you’ve been carrying more than you let on. It’s exhausting, right? Holding things together for others, wearing the mask that says you’re “fine,” getting through day-to-day life while feeling worn down and unsure how long you can keep going as you are. I just want you to know - I see you, and I’ve been there too. Whatever brings you here, you don’t have to have it all figured out. But you do deserve a space to feel supported whilst you work through it.
Invoices are emailed the day prior to session where payment can be made either via cash in-person during session, by bank transfer prior to session or via health insurance such as BUPA.
Finding a counsellor can feel a daunting prospect, especially when feeling at your lowest ebb, navigating life's challenges, difficulties and the painful emotions these can bring. As an integrative therapist I will adapt my therapeutic approach to best suit your needs. I can offer you a safe space to explore these emotions and situations causing you most distress. In developing a trusting therapeutic relationship, we can explore what is impacting your wellbeing most, identify changes you wish to make and set realistic and achievable goals to work towards healing and growth, leaving you feeling empowered, stronger and more confident.
Invoices are emailed the day prior to session where payment can be made either via cash in-person during session, by bank transfer prior to session or via health insurance such as BUPA.
Finding a counsellor can feel a daunting prospect, especially when feeling at your lowest ebb, navigating life's challenges, difficulties and the painful emotions these can bring. As an integrative therapist I will adapt my therapeutic approach to best suit your needs. I can offer you a safe space to explore these emotions and situations causing you most distress. In developing a trusting therapeutic relationship, we can explore what is impacting your wellbeing most, identify changes you wish to make and set realistic and achievable goals to work towards healing and growth, leaving you feeling empowered, stronger and more confident.
I offer face-to-face counselling in Ellesmere Port as well as online sessions, giving you the flexibility to choose the option that feels right for you.
My work is grounded in humanistic counselling, while integrating EMDR, CBT, mindfulness, psychodynamic therapy, transactional analysis and solution-focused techniques where appropriate. Every client is different, so I adapt my approach to suit you, your individual needs, and what you bring to counselling.
I offer face-to-face counselling in Ellesmere Port as well as online sessions, giving you the flexibility to choose the option that feels right for you.
My work is grounded in humanistic counselling, while integrating EMDR, CBT, mindfulness, psychodynamic therapy, transactional analysis and solution-focused techniques where appropriate. Every client is different, so I adapt my approach to suit you, your individual needs, and what you bring to counselling.
I support my clients in whatever way is best for them, whether that's online, face to face, email or messaging, and video or phone call.
Are you feeling the impact of life's difficult issues right now? Struggles with finances, work, relationships etc can intensify previous issues, or cause new issues that have a real effect on us every day; anxiety, depression, low motivation, low self esteem, insecurity, loneliness, grief, confusion, abuse, burn-out, overwhelm, it is not easy and yet completely normal to be feeling that way given life's challenges. Its often a relief just to talk and offload about what is happening. I offer a safe non-judgemental space that is uniquely yours to do just that and to help you figure out what's best for you moving forwards.
I support my clients in whatever way is best for them, whether that's online, face to face, email or messaging, and video or phone call.
Are you feeling the impact of life's difficult issues right now? Struggles with finances, work, relationships etc can intensify previous issues, or cause new issues that have a real effect on us every day; anxiety, depression, low motivation, low self esteem, insecurity, loneliness, grief, confusion, abuse, burn-out, overwhelm, it is not easy and yet completely normal to be feeling that way given life's challenges. Its often a relief just to talk and offload about what is happening. I offer a safe non-judgemental space that is uniquely yours to do just that and to help you figure out what's best for you moving forwards.
I offer face to face sessions from Pioneer House, Ellesmere Port or online sessions via Zoom video.
Trauma and EMDR Therapist and Supervisor Specialising in PTSD, trauma, narcissistic abuse and childhood trauma.
I am Janine and I specialize in working with individuals who have experienced PTSD, childhood trauma, narcissistic, emotionally abusive relationships, Domestic abuse and adult trauma. Many of the people I work with grew up in environments where their emotional needs were not fully seen or where they learned to prioritize others’ needs above their own. As adults, this can sometimes show up as anxiety, low self-worth, people-pleasing, difficulty setting boundaries, or feeling stuck in unhealthy relationship patterns.
I offer face to face sessions from Pioneer House, Ellesmere Port or online sessions via Zoom video.
Trauma and EMDR Therapist and Supervisor Specialising in PTSD, trauma, narcissistic abuse and childhood trauma.
I am Janine and I specialize in working with individuals who have experienced PTSD, childhood trauma, narcissistic, emotionally abusive relationships, Domestic abuse and adult trauma. Many of the people I work with grew up in environments where their emotional needs were not fully seen or where they learned to prioritize others’ needs above their own. As adults, this can sometimes show up as anxiety, low self-worth, people-pleasing, difficulty setting boundaries, or feeling stuck in unhealthy relationship patterns.
Psychotherapy literally means to nurse the soul deriving its name from the ancient Greeks understanding of human nature and the psyche. Psychotherapy occurs when a therapist meets with a client in a private and confidential setting to explore any difficulties the client is having or the distress he or she may be experiencing, a general dissatisfaction with life where an explanation is not readily known, a loss of a sense of direction or purpose. It is a common misconception that only individuals who experience mental health problems require psychotherapy. In fact Psychotherapy is of great value to anyone.
Psychotherapy literally means to nurse the soul deriving its name from the ancient Greeks understanding of human nature and the psyche. Psychotherapy occurs when a therapist meets with a client in a private and confidential setting to explore any difficulties the client is having or the distress he or she may be experiencing, a general dissatisfaction with life where an explanation is not readily known, a loss of a sense of direction or purpose. It is a common misconception that only individuals who experience mental health problems require psychotherapy. In fact Psychotherapy is of great value to anyone.
I believe that you are the expert on your own life. My role isn't to "fix" you, but to walk alongside you as you navigate your way through therapy. We’ll work together to identify the patterns that no longer serve you and build the resilience you need to face life’s challenges with clarity and confidence. I am here to listen, non-judgementally and to support you as you explore your emotions.
I believe that you are the expert on your own life. My role isn't to "fix" you, but to walk alongside you as you navigate your way through therapy. We’ll work together to identify the patterns that no longer serve you and build the resilience you need to face life’s challenges with clarity and confidence. I am here to listen, non-judgementally and to support you as you explore your emotions.
I offer therapy session in-person or online and I can be flexible with dates and times.
Discover the Power of Talking-How often do you have the need to TALK to somebody and what stops you is what they might think?We all go through periods during which we feel alone, not understood and that is perfectly fine.Other times, we may need to change things in our lives and we don’t know where to start. Asking for help can be difficult too. These are the times when a Professional can be your sounding board, with a compassionate, non-judgemental and safe attitude can offer you an opportunity to discover new perspectives, new possibilities. Stop suffering in silence... You have more power to change things than you think you have.
I offer therapy session in-person or online and I can be flexible with dates and times.
Discover the Power of Talking-How often do you have the need to TALK to somebody and what stops you is what they might think?We all go through periods during which we feel alone, not understood and that is perfectly fine.Other times, we may need to change things in our lives and we don’t know where to start. Asking for help can be difficult too. These are the times when a Professional can be your sounding board, with a compassionate, non-judgemental and safe attitude can offer you an opportunity to discover new perspectives, new possibilities. Stop suffering in silence... You have more power to change things than you think you have.
Hi, I offer in person sessions from Birkenhead, Heswall Hills, or by phone or zoom.
Hi, my name is Lyndsay, I specialise in working with kids, teens, and young adults who are dealing with a variety of problems in their lives -school, EBSA, bullying, self-harm, suicidal thoughts, friendships, family break down, identity issues, social media, anxiety, low mood, depression,or grief and loss to name but a few. I specialise in working with neurodivergent clients and offer a neuroaffirming, strengths based approach. I work with recent and historic sexual, emotional and physical abuse and trauma.
Hi, I offer in person sessions from Birkenhead, Heswall Hills, or by phone or zoom.
Hi, my name is Lyndsay, I specialise in working with kids, teens, and young adults who are dealing with a variety of problems in their lives -school, EBSA, bullying, self-harm, suicidal thoughts, friendships, family break down, identity issues, social media, anxiety, low mood, depression,or grief and loss to name but a few. I specialise in working with neurodivergent clients and offer a neuroaffirming, strengths based approach. I work with recent and historic sexual, emotional and physical abuse and trauma.
Hi I'm Katie, I am a qualified Integrative Therapist, trained in Person Centred, Psychodynamic and CBT therapies.
My work with adults focuses on increasing emotional regulation, addressing trauma-related and anxiety-based symptoms and providing people with the tools and support they need to navigate their personal healing journey. For my neurodivergent clients, I also offer practical strategies for supporting your needs and responses alongside my therapeutic practice.
Hi I'm Katie, I am a qualified Integrative Therapist, trained in Person Centred, Psychodynamic and CBT therapies.
My work with adults focuses on increasing emotional regulation, addressing trauma-related and anxiety-based symptoms and providing people with the tools and support they need to navigate their personal healing journey. For my neurodivergent clients, I also offer practical strategies for supporting your needs and responses alongside my therapeutic practice.
An accredited integrative counsellor/psychotherapist working days and evenings online and in person on the Wirral and in Chester.
Hi there. Integrative therapist with many years experience. Working with ages 14+. Offering variable hours. Working in Chester, Heswall and online. Special interest and further training in Anxiety, OCD and all forms of childhood abuse/trauma. I’m committed to creating a safe and supportive space where you can explore your thoughts and feelings without judgment. I will be alongside you on your journey and together will explore what has been going on in your life and look at the bits you are not happy with. I will support you as you pick up new skills or adapt ones that you already had to find a way forward that feels better for you.
An accredited integrative counsellor/psychotherapist working days and evenings online and in person on the Wirral and in Chester.
Hi there. Integrative therapist with many years experience. Working with ages 14+. Offering variable hours. Working in Chester, Heswall and online. Special interest and further training in Anxiety, OCD and all forms of childhood abuse/trauma. I’m committed to creating a safe and supportive space where you can explore your thoughts and feelings without judgment. I will be alongside you on your journey and together will explore what has been going on in your life and look at the bits you are not happy with. I will support you as you pick up new skills or adapt ones that you already had to find a way forward that feels better for you.
I work with individuals, couples and families online and face to face through my private practice Counselling Choices.
I have experience working with a wide range of issues including relationship difficulties, depression, stress, anxiety, low self-esteem, family issues, sexual abuse and bereavement, mainly through a person centred approach. I am a fully qualified Life Coach and Couples Counsellor. I have a special interest in Couples Issues and Relationship Difficulties.
I work with individuals, couples and families online and face to face through my private practice Counselling Choices.
I have experience working with a wide range of issues including relationship difficulties, depression, stress, anxiety, low self-esteem, family issues, sexual abuse and bereavement, mainly through a person centred approach. I am a fully qualified Life Coach and Couples Counsellor. I have a special interest in Couples Issues and Relationship Difficulties.
I work with a variety of issues such as depression, anxiety, bereavement, relationship issues, self harm, anger, bullying, self esteem, and more. If you need to find some space to talk to someone about your situation please contact me and I should be able to offer you an appointment within a few days. I provide a free, 30-minute no obligation consultation in which we can look at your main concerns. Whether therapy can help depends, in my opinion, on the relationship between us and how comfortable and safe you feel. I am also available by phone, Google meet or Teams.
I work with a variety of issues such as depression, anxiety, bereavement, relationship issues, self harm, anger, bullying, self esteem, and more. If you need to find some space to talk to someone about your situation please contact me and I should be able to offer you an appointment within a few days. I provide a free, 30-minute no obligation consultation in which we can look at your main concerns. Whether therapy can help depends, in my opinion, on the relationship between us and how comfortable and safe you feel. I am also available by phone, Google meet or Teams.
Hi, I'm Vicky. If you've never quite felt like you fit the mould, you're not alone.
I'm a counsellor and psychotherapist based on the Wirral, offering online counselling and walk and talk therapy. My aim is to provide a space where you can talk openly, feel heard and make sense of whatever has brought you to counselling.
I spent several years supporting men through a mental health charity, helping them explore emotions that can be difficult to put into words. My background in youth work, schools and family support has also shaped the way I work, giving me an understanding of the different pressures people can face throughout life.
Hi, I'm Vicky. If you've never quite felt like you fit the mould, you're not alone.
I'm a counsellor and psychotherapist based on the Wirral, offering online counselling and walk and talk therapy. My aim is to provide a space where you can talk openly, feel heard and make sense of whatever has brought you to counselling.
I spent several years supporting men through a mental health charity, helping them explore emotions that can be difficult to put into words. My background in youth work, schools and family support has also shaped the way I work, giving me an understanding of the different pressures people can face throughout life.
I am a warm, empathic counsellor working with the person-centred approach. I am registered with the BACP and primarily work with individuals. I have experience working with bereavement and loss, anxiety and low mood and trauma of all kinds, from childhood abuse to PTSD. I also have experience working with post addiction recovery.
I am a warm, empathic counsellor working with the person-centred approach. I am registered with the BACP and primarily work with individuals. I have experience working with bereavement and loss, anxiety and low mood and trauma of all kinds, from childhood abuse to PTSD. I also have experience working with post addiction recovery.
Victoria Lacey | CBT Therapist | EMDR |
Psychotherapist, MBABCP
4 Endorsed
Serves Area
Waitlist for new clients
I offer face to face appointments at the GetCBT Clinic in Wirral, or online via Zoom.
During therapy, we’ll team up to combine your insight with proven approaches (CBT, EMDR, Third Wave CBT) for real, lasting change. I specialise in anxiety but support a wide range of issues: depression, self-esteem, panic, OCD, PTSD, phobias, social/health anxiety. My 7-Pillar Model blends compassion, evidence, empowerment, and flexibility—offering more depth, time, and continuity than standard NHS care. Clients often say they feel truly heard and equipped with tools to tackle any future issues. See our reviews for client experiences.
I offer face to face appointments at the GetCBT Clinic in Wirral, or online via Zoom.
During therapy, we’ll team up to combine your insight with proven approaches (CBT, EMDR, Third Wave CBT) for real, lasting change. I specialise in anxiety but support a wide range of issues: depression, self-esteem, panic, OCD, PTSD, phobias, social/health anxiety. My 7-Pillar Model blends compassion, evidence, empowerment, and flexibility—offering more depth, time, and continuity than standard NHS care. Clients often say they feel truly heard and equipped with tools to tackle any future issues. See our reviews for client experiences.
More Therapists Nearby
Counselling - face-to-face, phone/video and walk & talk sessions.
Hi there,
I'm Lisa, nice to 'meet' you! I'm glad you are here.
Do you ever find yourself asking "What about me?" or "What about my needs?"
Perhaps you feel so caught up in the demands of life you don't get a chance to take a breath.
Sound familiar?
Whatever has brought you here hurts, perhaps makes you feel low, anxious, afraid, overwhelmed or angry even.
I will hold a warm, accepting and non-judgemental space inviting all parts of you to be heard and accepted. Together, we will create a sanctuary where you can feel safe to express difficult or traumatic experiences enabling you to connect with and process your pain.
Counselling - face-to-face, phone/video and walk & talk sessions.
Hi there,
I'm Lisa, nice to 'meet' you! I'm glad you are here.
Do you ever find yourself asking "What about me?" or "What about my needs?"
Perhaps you feel so caught up in the demands of life you don't get a chance to take a breath.
Sound familiar?
Whatever has brought you here hurts, perhaps makes you feel low, anxious, afraid, overwhelmed or angry even.
I will hold a warm, accepting and non-judgemental space inviting all parts of you to be heard and accepted. Together, we will create a sanctuary where you can feel safe to express difficult or traumatic experiences enabling you to connect with and process your pain.
Are you feeling anxious or stressed? Do you struggle with depression, or feelings of inadequacy? Are you stuck in patterns of behaviour which no longer serve you? I understand that it takes a huge amount of courage to ask for help, and passionately believe therapy can provide the first step in taking control of your life. My core practice combines Integrative Psychotherapy with Transactional Analysis. I have a special interest in working with clients who have unresolved childhood issues or trauma, which may result in struggles with anxiety, stress, low self-esteem, relationship problems, eating disorders or other somatic symptoms.
Are you feeling anxious or stressed? Do you struggle with depression, or feelings of inadequacy? Are you stuck in patterns of behaviour which no longer serve you? I understand that it takes a huge amount of courage to ask for help, and passionately believe therapy can provide the first step in taking control of your life. My core practice combines Integrative Psychotherapy with Transactional Analysis. I have a special interest in working with clients who have unresolved childhood issues or trauma, which may result in struggles with anxiety, stress, low self-esteem, relationship problems, eating disorders or other somatic symptoms.
Dr Campbell is a qualified Consultant Clinical Psychologist, chartered by the British Psychological Society, Registered with the Health Professions Council, and is an Associate Fellow of The British Psychological Society with extensive experience in Adult Mental Health. He is currently employed by the NHS as the Clinical Lead for the Improving Access to Psychological Therapies Services (IAPT) for the whole of Greater Manchester, Cheshire & Merseyside
Dr Campbell is a qualified Consultant Clinical Psychologist, chartered by the British Psychological Society, Registered with the Health Professions Council, and is an Associate Fellow of The British Psychological Society with extensive experience in Adult Mental Health. He is currently employed by the NHS as the Clinical Lead for the Improving Access to Psychological Therapies Services (IAPT) for the whole of Greater Manchester, Cheshire & Merseyside
SPACE is an organisation creating a space for change, health and wellbeing through a variety of services. All of which can offer you a safe and confidential space within which to think, feel and explore whatever it is you may be facing.
SPACE is an organisation creating a space for change, health and wellbeing through a variety of services. All of which can offer you a safe and confidential space within which to think, feel and explore whatever it is you may be facing.
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.