Anxiety Counselling in Ellesmere Port

See all counsellors in Ellesmere Port
Photo of Janine Marie Hayter Mbacp, Counsellor in Ellesmere Port, England
Janine Marie Hayter Mbacp
Counsellor, BACP
Verified
You may be looking for therapy for lots of different reasons, life may seem overwhelming right now or maybe your relationship is causing you concern. Maybe anxiety or depression are stopping you from living the life you want to live. Whatever your reason, we can work together to find a way forward for you so that you can make the changes you wish to make. I offer a safe non judgemental supportive space where we can explore your feelings and start to understand your thoughts in order to change them. I have extensive experience in working with clients with anxiety , depression, low mood, self harm, suicidal ideation, trauma
07723 501932 
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Ellesmere Port CH65
Offers online therapy
Photo of Sarah Allen, Counsellor in Ellesmere Port, England
Sarah Allen
Counsellor, MBACP
Verified
I have experience working with: Anxiety , Stress, Depression, Work Related Stress, Grief, Loss, Sexual Abuse, Domestic Violence, Low Self-esteem, Image Based Sexual Abuse and Pre-trial Therapy.
I offer a confidential, warm and welcoming space to provide a platform for your voice to be heard without judgement. As an integrative therapist, I believe we all have within us the capacity to grow and develop which leads to a more productive and content life. I understand how certain life experiences re-shape the way we think, behave and react; changing the way we view our world. If you have ever heard yourself wondering. 'I should have done...,' or 'I am not feeling good enough somehow,' I will work alongside you to explore and challenge the validity of those thoughts and to find alternative ways of thinking and being.
0151 453 6655 
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Ellesmere Port CH65
Offers online therapy
Photo of Annabelle Smith, Counsellor in Ellesmere Port, England
Annabelle Smith
Counsellor, MBACP
Verified
I have special interest in working with anxiety , depression and trauma.
Are you ready for life to get better? Overwhelmed, stressed, fed up with feeling like you do. Let's change it together. An experienced and friendly counsellor using an integrative approach in an ethical and confidential way. Now offering socially distanced counselling in person as well as online via zoom. I will provide a safe space for you to explore at your own pace whatever is going on for you without judgement. Our sessions will be empowering maybe even life changing! I am passionate about counselling and what it can offer and believe no matter how difficult life may seem we are all capable of change. Get in touch.
01244 662384 
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Office is near:
Ellesmere Port CH65
Offers online therapy
Photo of Estelle Dooley, Psychotherapist in Ellesmere Port, England
Estelle Dooley
Psychotherapist, MA, MBACP
Verified
I am a registered member of the Accredited British Association for Counselling and Psychotherapy (BACP) the many issues I work with include Anxiety , Depression, Self Esteem, Abuse, Narcissistic abuse.
Award-Winning 15 + yrs Counsellor/Psychotherapist/Coach See 5* verified Google reviews by visiting my website www.estelledooley.com. I offer a warm, Empathic, confidential space for you to explore safely. With over 15 years of experience working in Mental health, Addiction, Abuse, Loss & more. You will have a deeper understanding of yourself and what has been going on in your life, gaining all the tools you need in the process. You will have newfound Confidence to make the Positive Changes you have been wanting to make in your life leaving you feeling empowered, and strong.
0151 317 2573 
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Office is near:
Ellesmere Port CH65
Offers online therapy
Photo of Matthew Kemp, Counsellor in Ellesmere Port, England
Matthew Kemp
Counsellor, BACP
Verified
Is life feeling overwhelming? Are you suffering with anxiety or low self-worth?Have you recently been through a significant change or something traumatic? We can’t always prepare ourselves for what life throws at us, so if theres something you’ve been struggling with or something you’d like the be different, it’s the perfect place to explore this. In my time in practice I have specialised in working with people in distress because of bereavement, trauma and anxiety . I work with adults and young people and have a wealth of experience in helping people through loss and significant life changes.
0151 453 6827 
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Office is near:
Ellesmere Port CH65
Offers online therapy
Photo of Steve Newcombe, Counsellor in Ellesmere Port, England
Steve Newcombe
Counsellor, MBACP
Verified
I am a warm, empathic counsellor working with the person-centred approach. I am registered with the BACP and primarily work with individuals. I have experience working with bereavement and loss, anxiety and low mood and trauma of all kinds, from childhood abuse to PTSD. I also have experience working with post addiction recovery.
01244 735094 
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Office is near:
Ellesmere Port CH65
Photo of Estar Wells BSc (Hons) MBPsS Dip.Couns Reg. MBACP, Counsellor in Ellesmere Port, England
Estar Wells BSc (Hons) MBPsS Dip.Couns Reg. MBACP
Counsellor, MBACP
Verified
I have experience working with a wide range of issues including relationship difficulties, depression, stress, anxiety , low self-esteem, family issues, sexual abuse and bereavement, mainly through a person centred approach.
Come and talk to me about anything you want to and I know you will feel safe and at ease straight away. I like people to feel comfortable in the sessions so they feel that they can talk, so I hope that this comes across in your first session. You may be in a difficult place or crossroads and there may be decisions or choices that need exploring to help you move forward, away from the pain or challenge and to find answers. I am committed to walking with you on your journey. I am a qualified, experienced and.. very human.. therapeutic counsellor, working to a high standard.
01352 860061 
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Office is near:
Ellesmere Port CH66
Offers online therapy
Photo of Sandra Phillips, Psychotherapist in Ellesmere Port, England
Sandra Phillips
Psychotherapist, PsychD, MUKCP
Verified
At some point in their lives, most people will suffer from some form of anxiety or depression which could lead them to seek counselling.
Psychotherapy literally means to nurse the soul deriving its name from the ancient Greeks understanding of human nature and the psyche. Psychotherapy occurs when a therapist meets with a client in a private and confidential setting to explore any difficulties the client is having or the distress he or she may be experiencing, a general dissatisfaction with life where an explanation is not readily known, a loss of a sense of direction or purpose. It is a common misconception that only individuals who experience mental health problems require psychotherapy. In fact Psychotherapy is of great value to anyone.
0151 318 0868 
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Ellesmere Port CH66
Offers online therapy
Photo of Julia Woods Counselling, Psychotherapist in Ellesmere Port, England
Julia Woods Counselling
Psychotherapist, MBACP
Verified
I am qualified & experienced in therapies that help with issues from the past, (as far back as childhood), in the present, or are causing anxiety about the future.
The last year has hit many of us hard. The most recent lockdown has particularly caused impact in many ways to many of my clients. Whether it has intensified previous issues, or caused new issues that have had a real effect on life in so many ways; anxiety , depression, low motivation, low self esteem, loneliness, grief, finances, confusion, abuse, burn-out, overwhelm, it is completely normal to be feeling that way. Not nice. But normal considering all you have going on and have been through. So many clients feel relief in just talking about what is happening for them. I offer a safe and non-judgemental space that is uniquely yours.
07380 318756 
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Ellesmere Port CH65
Offers online therapy
Photo of Keith Roe, Counsellor in Ellesmere Port, England
Keith Roe
Counsellor, BACP
Verified
 I work with clients experiencing depression, anxiety , grief and loss, bereavement, negative automatic thoughts, low self-esteem, low self-worth and confidence.
Is this you? Is your mind clouded all the time, have you got 200 things running through your head, do you struggle to concentrate, find it hard to make decisions?   Do you doubt yourself lots, low-confidence, negative thoughts, think more of others than yourself?   Are you living in the past, grieving loved ones, not dealing with your problems, involved in toxic relationships?   Is it time to stop and think about your mental health and wellbeing?
01244 667274 
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Office is near:
Ellesmere Port CH65
Offers online therapy
Photo of First Intervention Therapy in Ellesmere Port, England
First Intervention Therapy [FIT]
We specialise in meeting client need especially clients experiencing mental health problems. We do 1:1 mental health assessments including establishing a working diagnosis for ASD. ADHD,OCD,EUPD, and their treatment formulation and treatment sessions. The list is inexhaustible in that we also reach out to those having anxiety , depression, self-harm thoughts or urges to, those with suicidal ideation or who may have attempted but still struggling. We treat all people fairly or impartial and we treat you as an individual. We take confidentiality very seriously which means that we will not share your story without your permission.
01603 340521 
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Office is near:
Ellesmere Port CH65
Offers online therapy
Photo of Amanda Jane Philips, Counsellor in Ellesmere Port, England
Amanda Jane Philips
Counsellor, MBACP
Verified
Hello and thank you for taking the time to look at my profile. I am not going to bombard you with an essay about myself but I'd like to tell you that I am a warm and empathic counsellor. 20 years ago, I was in need of counselling and it turned my whole world around. That was the moment that I decided that I wanted to train to be a counsellor. I will walk beside you every step of the way on your personal journey until we get to your desired destination. I will, ultimately, give you the tools to become your own counsellor.
0151 453 6754 
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Ellesmere Port CH66
Offers online therapy
Photo of Sandra Elizabeth Jones, Counsellor in Ellesmere Port, England
Sandra Elizabeth Jones
Counsellor, MBACP Accred
Verified
Hi there, Thanks for taking the time to look at my profile. Reaching out for help and support can be a really hard first step to take. Well done for that. The therapy I offer is all about the client and what support they feel they are looking for. I will listen to you and offer you that safe space to think about things that are affecting you now or from the past. I will support you as the unique and individual person that you are and help you to unravel some of those things that have been impacting on you. I offer a free 30 minute session to see if you feel comfortable talking to me and to make sure that you feel safe.
07568 336779 
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Office is near:
Ellesmere Port CH65
Offers online therapy
Photo of CLA Counselling, Counsellor in Ellesmere Port, England
CLA Counselling
Counsellor, MBACP
Verified
I am an experienced adult, child, young person and couples counsellor. I understand you may be feeling overwhelmed right now but that choosing the right counsellor can be over whelming too. I really do love my job and I take my role very seriously so will endeavour to help you and my hope is that together we will "fit" and share the road forward together.
07711 837693 
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Office is near:
Ellesmere Port CH66
Offers online therapy
Photo of Mark Harrison Counselling, Counsellor in Ellesmere Port, England
Mark Harrison Counselling
Counsellor, MA, MNCS Accred
Verified
The issues that counsellors face are often complex and deeply personal. My experience of over 10 years in private practice and a third sector organisation has shown me the importance of each person deciding on their own needs and finding their own way through the issues they bring.
01244 732515 
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Office is near:
Ellesmere Port CH65
Offers online therapy
Photo of Just Bee, Counsellor in Ellesmere Port, England
Just Bee
Counsellor, MNCS Accred
Verified
Finding a counsellor can feel a daunting prospect, especially when feeling at your lowest ebb, navigating life's challenges, difficulties and the painful emotions these can bring. As an integrative therapist I will adapt my therapeutic approach to best suit your needs. I can offer you a safe space to explore these emotions and situations causing you most distress. In developing a trusting therapeutic relationship, we can explore what is impacting your wellbeing most, identify changes you wish to make and set realistic and achievable goals to work towards healing and growth, leaving you feeling empowered, stronger and more confident.
0151 453 0170 
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Ellesmere Port CH66
Offers online therapy
Waitlist for new clients

More Therapists Nearby

Photo of Cat Williams, Counsellor in Ellesmere Port, England
Cat Williams
Counsellor, MNCS Accred
Verified
Hi, I am Rapid Transformational Therapist helping adults, children, teenagers and couples experiencing a wide variety of difficult life circumstances including anxiety , depression, self harm, relationship issues, low self-esteem, compulsive behaviours, low self-confidence, anger etc. I am right for you if a) You would like to feel calmer, happier and more confident b) You would like help to change unhelpful behaviours, self-limiting beliefs, or negative thoughts or feelings. c) You have tried different ways of improving things but there seems to be something deeper holding you back or getting in your way.
07799 641347 
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Office is near:
Chester CH1
Offers online therapy
Photo of David Tanner, Counsellor in Ellesmere Port, England
David Tanner
Counsellor, MSc, MBACP
Verified
I am a qualified and experienced counsellor who has worked with people facing a wide variety of difficult issues including difficult relationships, anxiety , depression, grief and loss, low self esteem and addictive or compulsive behaviour.
Choosing to come for counselling is a big step and understandably you may feel anxious about how this will work for you. In our first session we will begin to get to know each other and I will explain how we will look together at the issues that are important to you. The person centred counselling that I offer puts you right at the heart of the process. I am able to provide you with a safe and supportive environment, where you will feel able to express your feelings without fear of being judged ...everything you say will be carefully listened to and treated in confidence ... if it matters to you then you are free to say it.
01925 933356 
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Office is near:
Runcorn WA7
Offers online therapy
Photo of Lesley Rimmer - RR Counselling & Psychotherapy , Psychotherapist in Ellesmere Port, England
Lesley Rimmer - RR Counselling & Psychotherapy
Psychotherapist, MBACP
Verified
We all experience difficult times in our lives, suffering anxiety , depression, stress, anger, relationship issues, grief, bereavement, physical illness, emotional/physical abuse, low mood, and low motivation, to name just a few of the reasons people come to therapy. At times we will feel like we don’t want to ‘burden’ people with how we feel so we try to push through and carry on, we try to pretend all is ok, we try and cope by putting on a smile and a brave face, often we simply find we are unable to move forward and feel stuck.
01229 260428 
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Office is near:
Liverpool L1
Offers online therapy
Photo of Jael Ribeiro, Counsellor in Ellesmere Port, England
Jael Ribeiro
Counsellor, MBACP
Verified
Counselling: I help people who are struggling with binge eating, anxiety and disordered eating. Do you wish you could feel at peace with food? Do you feel guilty and ashamed about what you eat? What would your life look like if you were not worried or always thinking about food ? What if instead of anxious you felt calm? Perhaps you would spend more time and energy with loved ones or would have space to engage with activities that bring you joy and fulfilment. Counselling can help you make sense of your struggle. It can increase your self-awareness and help you improve your relationship with food and reduce anxiety .
01248 663171 
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Office is near:
Chester CH1
Offers online therapy

See more therapy options for Ellesmere Port

Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for an Ellesmere Port anxiety counsellor, these professionals provide anxiety therapy and counselling in Ellesmere Port.