Transpersonal Counselling in Edgware

Photo of Jordana Brayam, Counsellor, MBACP
Jordana Brayam
Counsellor, MBACP
Verified Verified
Edgware HA8
I am an integrative psychotherapist/counsellor, meaning I have been trained to use a variety of approaches to be able to work fluidly with you and whatever issue has led you to seek therapy. Part of human experience is to encounter challenges in many different guises. Sometimes these challenges upset our inner equilibrium and that can feel very difficult and overwhelming to cope with. Maybe you have been coping with something for a long time? Perhaps you are looking for support beyond family and friends? My strength is in my ability to create a warm, supportive space in which you can talk without fear of being dismissed or judged.
I am an integrative psychotherapist/counsellor, meaning I have been trained to use a variety of approaches to be able to work fluidly with you and whatever issue has led you to seek therapy. Part of human experience is to encounter challenges in many different guises. Sometimes these challenges upset our inner equilibrium and that can feel very difficult and overwhelming to cope with. Maybe you have been coping with something for a long time? Perhaps you are looking for support beyond family and friends? My strength is in my ability to create a warm, supportive space in which you can talk without fear of being dismissed or judged.
020 3805 2493 View 020 3805 2493
Photo of Dr Mazal M. Tasgal, Psychotherapist, DCounsPsych, HCPC-Couns. Psych.
Dr Mazal M. Tasgal
Psychotherapist, DCounsPsych, HCPC-Couns. Psych.
Verified Verified
Edgware HA8
Hello, I am Dr Tasgal I use an integrative approach to psychotherapy but my way of working is rooted in Existential phenomenology. This means I am open and curious as we explore the landscape of your life. I have worked in the NHS and private practice with a variety of presentations. I have a special interest in carer fatigue and those dealing with medical negligence in their lives. I aim to create a bespoke relationship between myself and my clients with a gentle approach towards self exploration. I offer a warm nurturing setting that is both safe and comfortable.
Hello, I am Dr Tasgal I use an integrative approach to psychotherapy but my way of working is rooted in Existential phenomenology. This means I am open and curious as we explore the landscape of your life. I have worked in the NHS and private practice with a variety of presentations. I have a special interest in carer fatigue and those dealing with medical negligence in their lives. I aim to create a bespoke relationship between myself and my clients with a gentle approach towards self exploration. I offer a warm nurturing setting that is both safe and comfortable.
020 4538 5780 View 020 4538 5780
Photo of Yigal Israel, Psychotherapist, MUKCP
Yigal Israel
Psychotherapist, MUKCP
Verified Verified
Serves Area
Body Psychotherapy is a holistic form of psychotherapy which naturally incorporates the body within the psychotherapeutic process. Our life experiences are experienced in the mind, and also felt, sensed and held in our bodies. As in other forms of psychotherapy, we work together to understand and therapeutically work through the issues you face. Together, we explore your skills and talents that you can utilise and explore the ability and capacity to heal, develop self-awareness and open the way for new modes of being. The support, growth and transformation occur through the quality of the relationship we form together.
Body Psychotherapy is a holistic form of psychotherapy which naturally incorporates the body within the psychotherapeutic process. Our life experiences are experienced in the mind, and also felt, sensed and held in our bodies. As in other forms of psychotherapy, we work together to understand and therapeutically work through the issues you face. Together, we explore your skills and talents that you can utilise and explore the ability and capacity to heal, develop self-awareness and open the way for new modes of being. The support, growth and transformation occur through the quality of the relationship we form together.
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More Therapists Nearby

Photo of Dermot Cox, Counsellor, MBACP
Dermot Cox
Counsellor, MBACP
Verified Verified
I hold a Diploma in Integrative Transpersonal Counselling from Re-Vision.
Before becoming a counsellor, I worked as a marketing consultant in professional services. I’m familiar with the tension this world creates between business success and personal life. I also offer 'couples' counselling for people who wish to work together to understand and try to resolve issues bringing pain or dissatisfaction in their intimate relationship.
I hold a Diploma in Integrative Transpersonal Counselling from Re-Vision.
Before becoming a counsellor, I worked as a marketing consultant in professional services. I’m familiar with the tension this world creates between business success and personal life. I also offer 'couples' counselling for people who wish to work together to understand and try to resolve issues bringing pain or dissatisfaction in their intimate relationship.
01494 328851 View 01494 328851
Photo of Sam Leslie, Psychotherapist, PsychD, MUKCP
Sam Leslie
Psychotherapist, PsychD, MUKCP
Verified Verified
London NW7
As an integrative transpersonal psychotherapist, I draw upon various approaches tailored to each individual, incorporating spiritual aspects where appropriate.
Hello, I'm Sam, an accredited psychotherapist and counsellor working with children, adolescents and adults in North West London and online. Together, we can navigate the challenges you may be facing, whether it's stemming from a traumatic event, a complex childhood with experiences of neglect and abuse, or to work on patterns that you notice might be blocking you reaching your goals. A common thread of depression and anxiety often lead people to initiate their therapeutic journey, or perhaps you're simply seeking additional support during a phase where you don't feel quite like yourself.
As an integrative transpersonal psychotherapist, I draw upon various approaches tailored to each individual, incorporating spiritual aspects where appropriate.
Hello, I'm Sam, an accredited psychotherapist and counsellor working with children, adolescents and adults in North West London and online. Together, we can navigate the challenges you may be facing, whether it's stemming from a traumatic event, a complex childhood with experiences of neglect and abuse, or to work on patterns that you notice might be blocking you reaching your goals. A common thread of depression and anxiety often lead people to initiate their therapeutic journey, or perhaps you're simply seeking additional support during a phase where you don't feel quite like yourself.
020 4538 5213 View 020 4538 5213
Photo of Jen O Mensah, Counsellor, MBACP
Jen O Mensah
Counsellor, MBACP
Verified Verified
London N10
I am a registered and qualified Integrative Transpersonal Counsellor and Mental Health Practitioner.
I work creatively with clients throughout their therapeutic journey. My therapeutic approach is integrative, so I draw upon a range of psychotherapeutic techniques/perspectives to support the expression of feelings and experiences. My specialist interest is facilitating expression of what client's find difficult to put into words.
I am a registered and qualified Integrative Transpersonal Counsellor and Mental Health Practitioner.
I work creatively with clients throughout their therapeutic journey. My therapeutic approach is integrative, so I draw upon a range of psychotherapeutic techniques/perspectives to support the expression of feelings and experiences. My specialist interest is facilitating expression of what client's find difficult to put into words.
020 4538 0163 View 020 4538 0163
Photo of Thomas Noonan-Ganley, Counsellor, MA, MBACP
Thomas Noonan-Ganley
Counsellor, MA, MBACP
Verified Verified
1 Endorsed
London SE1
I’m an integrative transpersonal therapist based in Borough/London Bridge.
I believe one of the most important aspects of our work is the therapeutic relationship between client and practitioner. Working at your pace, I will endeavour to create a safe and caring environment.
I’m an integrative transpersonal therapist based in Borough/London Bridge.
I believe one of the most important aspects of our work is the therapeutic relationship between client and practitioner. Working at your pace, I will endeavour to create a safe and caring environment.
020 3597 3874 View 020 3597 3874
Photo of Simon Wilson, Psychotherapist, MA, MUKCP
Simon Wilson
Psychotherapist, MA, MUKCP
Verified Verified
1 Endorsed
London W1G
Training includes: MA Psychotherapy, PGDip Gestalt Therapy, PGCert Supervision, Diploma in Addiction, Sex Addiction / Compulsivity, CBT Beck Institute, USA, Full DBT training, Transpersonal Couple Therapy, Diploma Clinical Sexology, CPT for PTSD and Intermediate Group Analysis
UKCP Registered Psychotherapist, COSRT Accredited Clinical Sexologist and Relationship Therapist. I specialise in Addiction, Attachment, Personality Disorder, Trauma and Psychosexual Issues. Providing short term and long term therapy for individuals, couples and groups. My group work focuses on men's issues with sex, relationships and compulsivity. Work experience includes Addiction Programme Manager, Clinical Lead and Head of Therapy for The Priory; Course Director at The Contemporary Institute of Clinical Sexology and Lecturer at University of Hull for MSc Psychosexual Therapy, BA Counselling and BSc Criminology and Psychology.
Training includes: MA Psychotherapy, PGDip Gestalt Therapy, PGCert Supervision, Diploma in Addiction, Sex Addiction / Compulsivity, CBT Beck Institute, USA, Full DBT training, Transpersonal Couple Therapy, Diploma Clinical Sexology, CPT for PTSD and Intermediate Group Analysis
UKCP Registered Psychotherapist, COSRT Accredited Clinical Sexologist and Relationship Therapist. I specialise in Addiction, Attachment, Personality Disorder, Trauma and Psychosexual Issues. Providing short term and long term therapy for individuals, couples and groups. My group work focuses on men's issues with sex, relationships and compulsivity. Work experience includes Addiction Programme Manager, Clinical Lead and Head of Therapy for The Priory; Course Director at The Contemporary Institute of Clinical Sexology and Lecturer at University of Hull for MSc Psychosexual Therapy, BA Counselling and BSc Criminology and Psychology.
020 7046 0457 View 020 7046 0457
Photo of Ganiyat Olubowale - TGC Low-Cost Counselling Service , Counsellor, DCounsPsych, MBACP
TGC Low-Cost Counselling Service
Counsellor, DCounsPsych, MBACP
Verified Verified
1 Endorsed
Barking IG11
I work with individuals and families ages 4 to 65 using CBT, Person-Centered, Psychodynamic, Narrative, Creative and Art, Filial or Family, Relational, and Transpersonal therapies.
Hello, I am Ganiyat. I once was a client, but now, I am an Accredited Integrative Child and Adult Counsellor and a Well-being Practitioner. Adverse life events such as losing interest in activities of daily living, agoraphobia, the loss of loved ones, anxiety, depression, job issues, redundancy, relationship problems, fear, work-related stress, COVID-19 effect, suicidal thoughts/ ideation, or children's behavioural challenges can be overwhelming and appear uneasy to cope with. At TGC Low-Cost Counselling & Psychotherapy Service, you are Never ALONE; I am happy to support you!
I work with individuals and families ages 4 to 65 using CBT, Person-Centered, Psychodynamic, Narrative, Creative and Art, Filial or Family, Relational, and Transpersonal therapies.
Hello, I am Ganiyat. I once was a client, but now, I am an Accredited Integrative Child and Adult Counsellor and a Well-being Practitioner. Adverse life events such as losing interest in activities of daily living, agoraphobia, the loss of loved ones, anxiety, depression, job issues, redundancy, relationship problems, fear, work-related stress, COVID-19 effect, suicidal thoughts/ ideation, or children's behavioural challenges can be overwhelming and appear uneasy to cope with. At TGC Low-Cost Counselling & Psychotherapy Service, you are Never ALONE; I am happy to support you!
020 3772 0903 View 020 3772 0903
Photo of Emma Doorish - Online/In Person Emma Doorish Therapy, Psychotherapist, MSc, MBACP Accred
Online/In Person Emma Doorish Therapy
Psychotherapist, MSc, MBACP Accred
Verified Verified
London E1
I am a transpersonal therapist who works in a very solution focused way.
I have experience using a variety of therapeutic tools that are change focused. I can provide either long-term therapy or short-term therapy depending on the needs of the client.
I am a transpersonal therapist who works in a very solution focused way.
I have experience using a variety of therapeutic tools that are change focused. I can provide either long-term therapy or short-term therapy depending on the needs of the client.
07480 629789 View 07480 629789
Photo of Susanne Zahn-Willsdon, Psychotherapist, MA, MUKCP
Susanne Zahn-Willsdon
Psychotherapist, MA, MUKCP
Verified Verified
London N7
CPP, a mindfulness based, integrative, transpersonal approach, aims to address all aspects that make us who we are; there is complete interaction between the heart, mind, body, and spirit.
I have experience with a range of issues, among others: grief, depression and anxiety, trauma, childhood trauma and abuse, self-esteem, attachment and relationship issues, disordered eating and self-harm. Originally a dance and movement practitioner I have worked as a craniosacral therapist since 2007; both inform my deeply embodied approach to CPP.
CPP, a mindfulness based, integrative, transpersonal approach, aims to address all aspects that make us who we are; there is complete interaction between the heart, mind, body, and spirit.
I have experience with a range of issues, among others: grief, depression and anxiety, trauma, childhood trauma and abuse, self-esteem, attachment and relationship issues, disordered eating and self-harm. Originally a dance and movement practitioner I have worked as a craniosacral therapist since 2007; both inform my deeply embodied approach to CPP.
020 3962 1028 View 020 3962 1028
Photo of Jessica Davies, Psychotherapist, MUKCP
Jessica Davies
Psychotherapist, MUKCP
Verified Verified
Online Only
A qualified psychotherapist and psychotherapeutic counsellor, I am a member of UK Counsellors and Psychotherapists (UKCP) and registered with the British Association of Counselling and Psychotherapy (BACP), I have Diplomas in Integrative Transpersonal Psychotherapy and Counselling.
With experience in supporting people through loss and bereavement both in private practice and as part of the bereavement counselling team at a leading London Hospice, I am interested in making room to process loss and how it shapes our stories, particularly the losses we may have experienced in childhood.
A qualified psychotherapist and psychotherapeutic counsellor, I am a member of UK Counsellors and Psychotherapists (UKCP) and registered with the British Association of Counselling and Psychotherapy (BACP), I have Diplomas in Integrative Transpersonal Psychotherapy and Counselling.
With experience in supporting people through loss and bereavement both in private practice and as part of the bereavement counselling team at a leading London Hospice, I am interested in making room to process loss and how it shapes our stories, particularly the losses we may have experienced in childhood.
020 3962 2287 View 020 3962 2287
Photo of Heidi Larner, Psychotherapist, MA, MBACP Accred
Heidi Larner
Psychotherapist, MA, MBACP Accred
Verified Verified
Online Only
My therapeutic approach draws on techniques and training in humanistic therapy, transpersonal psychology, mindfulness and somatic based therapy, psychodynamic therapy, DBT, polyvagal theory, and internal family systems.
I am an Integrative Psychotherapist with 16 years of work experience in the field of mental health. I have extensive experience with complex trauma, PTSD, anxiety, depression, grief and loss, and feelings of fear, anger, shame, and low self-esteem. Maybe you’re feeling anxious, sad, or confused, and it seems too much to face alone. I am here to help you develop self-understanding, and encourage you to adopt new feelings, attitudes, and behaviours towards life situations. My integrative approach is therapeutically adaptive to your unique individual needs, and empowers you to develop trust and confidence in your own inner guidance.
My therapeutic approach draws on techniques and training in humanistic therapy, transpersonal psychology, mindfulness and somatic based therapy, psychodynamic therapy, DBT, polyvagal theory, and internal family systems.
I am an Integrative Psychotherapist with 16 years of work experience in the field of mental health. I have extensive experience with complex trauma, PTSD, anxiety, depression, grief and loss, and feelings of fear, anger, shame, and low self-esteem. Maybe you’re feeling anxious, sad, or confused, and it seems too much to face alone. I am here to help you develop self-understanding, and encourage you to adopt new feelings, attitudes, and behaviours towards life situations. My integrative approach is therapeutically adaptive to your unique individual needs, and empowers you to develop trust and confidence in your own inner guidance.
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Photo of Mark Reeves, Psychotherapist, MA, MBACP
Mark Reeves
Psychotherapist, MA, MBACP
Verified Verified
Serves Area
I have a Masters degree in Transpersonal Psychotherapy and Counselling from De Montfort University as well as a Diploma in psychotherapy
If there are aspects of your life that you find challenging and you long to break free from some of the restrictive cycles and patterns then I would love to stand alongside you and give you my full presence and support, and together we can create a safe space in which you can find the courage to risk opening to all that is within you. I offer sessions online internationally or face to face in Brighton, UK. Some of the issues I can help you explore are: Self-esteem/confidence, Anxiety, Stress, Depression, Bereavement, Relationships, Direction, Meaning & purpose.
I have a Masters degree in Transpersonal Psychotherapy and Counselling from De Montfort University as well as a Diploma in psychotherapy
If there are aspects of your life that you find challenging and you long to break free from some of the restrictive cycles and patterns then I would love to stand alongside you and give you my full presence and support, and together we can create a safe space in which you can find the courage to risk opening to all that is within you. I offer sessions online internationally or face to face in Brighton, UK. Some of the issues I can help you explore are: Self-esteem/confidence, Anxiety, Stress, Depression, Bereavement, Relationships, Direction, Meaning & purpose.
01273 092822 View 01273 092822
Photo of Sonia Sousa, Psychotherapist, PhD, MBACP
Sonia Sousa
Psychotherapist, PhD, MBACP
Verified Verified
London W2
As an integrative transpersonal counsellor and psychotherapist, I tailor an individual and holistic psychotherapeutic approach to support my clients on their unique path towards self-love.
Welcome to my profile, where compassionate and holistic mental health care is provided to support you in navigating life's challenges. Whether you are struggling with anxiety, depression, relationship issues, loss, trauma, personal growth, or simply seeking to be heard and understood, I am here to support you on your journey. Within our therapeutic relationship, I am committed to creating a warm, non-judgmental, and confidential space where you can safely explore and address any challenges.
As an integrative transpersonal counsellor and psychotherapist, I tailor an individual and holistic psychotherapeutic approach to support my clients on their unique path towards self-love.
Welcome to my profile, where compassionate and holistic mental health care is provided to support you in navigating life's challenges. Whether you are struggling with anxiety, depression, relationship issues, loss, trauma, personal growth, or simply seeking to be heard and understood, I am here to support you on your journey. Within our therapeutic relationship, I am committed to creating a warm, non-judgmental, and confidential space where you can safely explore and address any challenges.
01256 632663 View 01256 632663
Photo of Paul Henry, Counsellor, MBACP Accred
Paul Henry
Counsellor, MBACP Accred
Verified Verified
London SW11
I am a transpersonal practitioner trained at the Psychosynthesis Trust.
Although psychosynthesis is a 'talking therapy', its more than just talking. I work with a number of techniques depending on the client's needs and presenting issues. Most importantly I hold a 'bifocal' view of my clients; I am not only considering what they are presenting, I am also looking for the positive thing that is emerging from their disturbance.
I am a transpersonal practitioner trained at the Psychosynthesis Trust.
Although psychosynthesis is a 'talking therapy', its more than just talking. I work with a number of techniques depending on the client's needs and presenting issues. Most importantly I hold a 'bifocal' view of my clients; I am not only considering what they are presenting, I am also looking for the positive thing that is emerging from their disturbance.
020 3870 3409 View 020 3870 3409
Photo of Alessio Faggioli - Integral Somatic Psychotherapy, Psychologist, MA, GMBPsS
Integral Somatic Psychotherapy
Psychologist, MA, GMBPsS
Verified Verified
Online Only
My approach is integrative, drawing on techniques and theories such as: Transpersonal psychology, Person-Centered, Jungian approach, Gestalt and Existentialism, Transactional Analysis, Attachment theory, Complex Trauma, Somatic approach, Character styles, Internal Family System, Mentalization, Meditation and Mindfulness
Are you feeling stuck, overwhelmed, emotionally distressed, or have a profound sense of disconnection? Perhaps unresolved trauma, relational patterns, or internal conflicts are holding you back from living fully. As a humanistic integrative somatic psychotherapist and psychologist, I work with individuals seeking deeper self-understanding, emotional healing, and embodied transformation. Together, we’ll explore the interplay of mind, body, and emotions, fostering greater self-regulation, relational attunement, and a renewed sense of meaning and wholeness in your life.
My approach is integrative, drawing on techniques and theories such as: Transpersonal psychology, Person-Centered, Jungian approach, Gestalt and Existentialism, Transactional Analysis, Attachment theory, Complex Trauma, Somatic approach, Character styles, Internal Family System, Mentalization, Meditation and Mindfulness
Are you feeling stuck, overwhelmed, emotionally distressed, or have a profound sense of disconnection? Perhaps unresolved trauma, relational patterns, or internal conflicts are holding you back from living fully. As a humanistic integrative somatic psychotherapist and psychologist, I work with individuals seeking deeper self-understanding, emotional healing, and embodied transformation. Together, we’ll explore the interplay of mind, body, and emotions, fostering greater self-regulation, relational attunement, and a renewed sense of meaning and wholeness in your life.
020 4572 4106 View 020 4572 4106
Photo of Deirdre MacGinley, Counsellor, MA, MBACP Accred
Deirdre MacGinley
Counsellor, MA, MBACP Accred
Verified Verified
London EC1V
I trained originally as a Gestalt counsellor, and now am undertaking deeper training as a transpersonal psychotherapist.
Do you feel frightened that your world might fall apart if you look at your sexuality or gender? Maybe you have thoughts going round and round in your head, and feel like you’ve lost track of perspective. Maybe you: don't like sex/like sex 'too much' /wrong kind of sex? Your gender doesn't fit with other people's idea of you. You may feel you are betraying your family, children or culture by expressing yourself. You may believe that what’s inside you is too shocking, or wrong or too much for the people around you. You may feel like there’s no-one you can talk to, which can be very isolating.
I trained originally as a Gestalt counsellor, and now am undertaking deeper training as a transpersonal psychotherapist.
Do you feel frightened that your world might fall apart if you look at your sexuality or gender? Maybe you have thoughts going round and round in your head, and feel like you’ve lost track of perspective. Maybe you: don't like sex/like sex 'too much' /wrong kind of sex? Your gender doesn't fit with other people's idea of you. You may feel you are betraying your family, children or culture by expressing yourself. You may believe that what’s inside you is too shocking, or wrong or too much for the people around you. You may feel like there’s no-one you can talk to, which can be very isolating.
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Photo of Daska Hatton, Psychotherapist, MUKCP
Daska Hatton
Psychotherapist, MUKCP
Verified Verified
London W11
As I am trained in Integrative Transpersonal Psychotherapy, the Alexander Technique and Craniosacral Therapy, my work can help to identify and resolve pain and discomfort, whether manifesting in the body, mind, or more usually a combination of both.
Psychotherapy helps us to understand how our experiences and the stories that we tell ourselves restrict us. Bodywork alongside traditional therapy help us to identify how we embody these stories and invites a release while allowing a deep but subtle sense of inner calm. They can help to teach a different way of experiencing and moving through the world.
As I am trained in Integrative Transpersonal Psychotherapy, the Alexander Technique and Craniosacral Therapy, my work can help to identify and resolve pain and discomfort, whether manifesting in the body, mind, or more usually a combination of both.
Psychotherapy helps us to understand how our experiences and the stories that we tell ourselves restrict us. Bodywork alongside traditional therapy help us to identify how we embody these stories and invites a release while allowing a deep but subtle sense of inner calm. They can help to teach a different way of experiencing and moving through the world.
020 3871 8332 View 020 3871 8332
Photo of Tanya Poonawala, Psychotherapist, MA
Tanya Poonawala
Psychotherapist, MA
Verified Verified
Online Only
Using psychodynamic depth, person-centred warmth, and transpersonal exploration, we create space for empowerment and growth.
Therapy is a space for you to feel seen, understood, and supported as you navigate the complexities of life. I help you explore yourself, make sense of what feels overwhelming, and create change from within. Based on your goals/needs, we co-create the therapeutic space, aiming for an open, communicative and reflective relationship. I use a variety of therapeutic approaches. Psychodynamic therapy, my specialty, is where we explore how your past shapes your present relationships, behaviours, and emotional patterns. Going beyond conscious thought, we explore the deeper feelings and unconscious influences that drive these patterns.
Using psychodynamic depth, person-centred warmth, and transpersonal exploration, we create space for empowerment and growth.
Therapy is a space for you to feel seen, understood, and supported as you navigate the complexities of life. I help you explore yourself, make sense of what feels overwhelming, and create change from within. Based on your goals/needs, we co-create the therapeutic space, aiming for an open, communicative and reflective relationship. I use a variety of therapeutic approaches. Psychodynamic therapy, my specialty, is where we explore how your past shapes your present relationships, behaviours, and emotional patterns. Going beyond conscious thought, we explore the deeper feelings and unconscious influences that drive these patterns.
020 3909 6686 View 020 3909 6686

See more therapy options for Edgware

Transpersonal Counsellors

How does transpersonal therapy work?

Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.

How long does transpersonal therapy last?

Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.

Is transpersonal therapy effective?

Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilise the tools they’ve learned during treatment sessions.

What are the limitations of transpersonal therapy?

There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy.