Depression Counselling in Edgware
This helps you manage the complications of life which can lead to stress, anxiety, low self-esteem, and depression if not addressed.
In my sessions I offer a confidential and safe space for you to explore whatever difficulties you are facing. I offer both short term therapy and also longer open-ended work. Every person is unique, and I work with you in the best way for you using my integrative counselling approach. I provide sessions either online or in person at my private therapy rooms.
This helps you manage the complications of life which can lead to stress, anxiety, low self-esteem, and depression if not addressed.
In my sessions I offer a confidential and safe space for you to explore whatever difficulties you are facing. I offer both short term therapy and also longer open-ended work. Every person is unique, and I work with you in the best way for you using my integrative counselling approach. I provide sessions either online or in person at my private therapy rooms.
I have worked as a Counsellor for over 30 years and can help you if you are struggling with Relationship issues, Bereavement, Anxiety and Depression.
I do both long term and short term therapy and adopt an eclectic but generally person centred approach
I have worked as a Counsellor for over 30 years and can help you if you are struggling with Relationship issues, Bereavement, Anxiety and Depression.
I do both long term and short term therapy and adopt an eclectic but generally person centred approach
With over 15 years of experience as an integrative accredited therapist, I specialise in treating depression, trauma, various negative habits and addictions.
Through our therapeutic relationship, we'll collaboratively explore your concerns and apply tools to address your issues, promoting a journey towards holistic well-being. My focus is on supporting you to make sense of your life, reconnect with yourself, reduce anxiety, and enhance self-confidence.
With over 15 years of experience as an integrative accredited therapist, I specialise in treating depression, trauma, various negative habits and addictions.
Through our therapeutic relationship, we'll collaboratively explore your concerns and apply tools to address your issues, promoting a journey towards holistic well-being. My focus is on supporting you to make sense of your life, reconnect with yourself, reduce anxiety, and enhance self-confidence.
I work with clients who may be struggling with anxiety, depression or trauma related to their relationships or family.
Hi, Im Sharon Zeidman an accredited Psychotherapist dedicated to guiding individuals through their well-being journeys with empathy, compassion, and professional expertise. I provide a safe and supportive environment for clients to improve their emotional, psychological, and behavioural well-being. A space where your thoughts and feelings can be shared without fear of judgment. I work in a person centred and relational manner-we work on what is important and meaningful to You. This could be personal growth, issues causing relationship strain or any other mental health concerns.
I work with clients who may be struggling with anxiety, depression or trauma related to their relationships or family.
Hi, Im Sharon Zeidman an accredited Psychotherapist dedicated to guiding individuals through their well-being journeys with empathy, compassion, and professional expertise. I provide a safe and supportive environment for clients to improve their emotional, psychological, and behavioural well-being. A space where your thoughts and feelings can be shared without fear of judgment. I work in a person centred and relational manner-we work on what is important and meaningful to You. This could be personal growth, issues causing relationship strain or any other mental health concerns.
As a clinical psychologist, I specialise in offering therapy for relationship difficulties, anxiety, depression, and difficulties with anger.
"Dianne helped my husband and I bridge seemingly impossible gaps in our understanding of each other and ability to communicate despite considerable differences. Dianne took us from a place where we encountered apparently unresolvable emotional blockages daily, from a place of frustration and chronic misunderstanding to a place where we were able to appreciate each other's feelings and show love to one another increasingly unreservedly. She was skilfully professional, without ever faltering in compassion or humanity. She has given us the tools we needed to succeed in our marriage and we are hugely grateful for her help. " Annon
As a clinical psychologist, I specialise in offering therapy for relationship difficulties, anxiety, depression, and difficulties with anger.
"Dianne helped my husband and I bridge seemingly impossible gaps in our understanding of each other and ability to communicate despite considerable differences. Dianne took us from a place where we encountered apparently unresolvable emotional blockages daily, from a place of frustration and chronic misunderstanding to a place where we were able to appreciate each other's feelings and show love to one another increasingly unreservedly. She was skilfully professional, without ever faltering in compassion or humanity. She has given us the tools we needed to succeed in our marriage and we are hugely grateful for her help. " Annon
Perhaps you are feeling a bit depressed or anxious, or maybe you have experienced a loss.
Life is not always easy and there may be certain times where you feel stuck, unsupported, overwhelmed or confused. Perhaps a recent occurrence has caused you to feel emotional, or perhaps something from the past keeps revisiting but you cannot face it alone. Whatever your reason for seeking counselling, here you can feel free to explore your feelings at your own pace in a safe, non-judgmental environment, and can arrive at a place where you can better manage them. Through the therapy you can build resilience and emerge with a better understanding of yourself and feel happier and more comfortable within yourself.
Perhaps you are feeling a bit depressed or anxious, or maybe you have experienced a loss.
Life is not always easy and there may be certain times where you feel stuck, unsupported, overwhelmed or confused. Perhaps a recent occurrence has caused you to feel emotional, or perhaps something from the past keeps revisiting but you cannot face it alone. Whatever your reason for seeking counselling, here you can feel free to explore your feelings at your own pace in a safe, non-judgmental environment, and can arrive at a place where you can better manage them. Through the therapy you can build resilience and emerge with a better understanding of yourself and feel happier and more comfortable within yourself.
I provide a non-judgmental space for whatever you wish to explore and address including anxiety, depression and emotional distress.
I provide a non-judgmental and safe space where couples and family members can express personal perspectives and improve their communication with each other. During your sessions we work with underlying tensions and events, as well as issues that you are currently experiencing in your relationships.
I provide a non-judgmental space for whatever you wish to explore and address including anxiety, depression and emotional distress.
I provide a non-judgmental and safe space where couples and family members can express personal perspectives and improve their communication with each other. During your sessions we work with underlying tensions and events, as well as issues that you are currently experiencing in your relationships.
I have helped many people who were struggling with difficulties such as anxiety, depression, relationship difficulties, low self-esteem, trauma, coping after separation or divorce, bereavement and other
Hello. I've been working as a therapist for over 25 years and am based in Stanmore, Middlesex, HA7. I work with both couples and individuals. If you are struggling to cope with distressing emotions or circumstances, I can help by providing a private, safe place where together we can explore your difficulties and enable you to move towards positive change. Even if you have supportive family and friends, it can sometimes be hard to talk to them about very personal feelings.
I have helped many people who were struggling with difficulties such as anxiety, depression, relationship difficulties, low self-esteem, trauma, coping after separation or divorce, bereavement and other
Hello. I've been working as a therapist for over 25 years and am based in Stanmore, Middlesex, HA7. I work with both couples and individuals. If you are struggling to cope with distressing emotions or circumstances, I can help by providing a private, safe place where together we can explore your difficulties and enable you to move towards positive change. Even if you have supportive family and friends, it can sometimes be hard to talk to them about very personal feelings.
I work with both individuals and couples and have a particular interest in working with relationships, depression and anxiety.
I offer a non-judgemental approach which is confidential and is delivered with empathy, compassion and understanding. This allows a safe and comfortable environment to open up, explore your issues and move on to a new way of being.
I work with both individuals and couples and have a particular interest in working with relationships, depression and anxiety.
I offer a non-judgemental approach which is confidential and is delivered with empathy, compassion and understanding. This allows a safe and comfortable environment to open up, explore your issues and move on to a new way of being.
Whether it is bullying, or a feeling that you don't fit in, or whether it is depression and anxiety, stress or relationship problems or problems to do with gender and sexuality, I can offer you a safe place to explore these issues.
I am a registered and accredited psychotherapist with over 10 years' experience of working in the NHS. I particularly enjoy working with young adults who are struggling with the challenges unique to that stage of their lives. My approach is psychodynamic: this means that I work with the deeper underlying issues. Often, this needs more time and commitment.
Whether it is bullying, or a feeling that you don't fit in, or whether it is depression and anxiety, stress or relationship problems or problems to do with gender and sexuality, I can offer you a safe place to explore these issues.
I am a registered and accredited psychotherapist with over 10 years' experience of working in the NHS. I particularly enjoy working with young adults who are struggling with the challenges unique to that stage of their lives. My approach is psychodynamic: this means that I work with the deeper underlying issues. Often, this needs more time and commitment.
You may be sad, anxious, depressed, isolated or overwhelmed with life.
I can offer you a secure , compassionate and non-judgemental space to explore your feelings and any aspects of your life where you feel stuck. Using a range of theory and approaches including gestalt, person centred and mindfulness, I will work with you to raise your self awareness so that wounds can be healed and new paths can be forged.
You may be sad, anxious, depressed, isolated or overwhelmed with life.
I can offer you a secure , compassionate and non-judgemental space to explore your feelings and any aspects of your life where you feel stuck. Using a range of theory and approaches including gestalt, person centred and mindfulness, I will work with you to raise your self awareness so that wounds can be healed and new paths can be forged.
Meet Our Depression Counsellors
anxiety problems (in particular generalised anxiety and worry, panic attacks, phobias and social anxiety), and depression/rumination.
I am a chartered psychologist and Fellow of the British Psychological Society (BPS), and an accredited Cognitive Behaviour Therapy (CBT) practitioner and Fellow of the British Association for Behavioural and Cognitive Psychotherapies (BABCP). I am also a registered Metacognitive Therapy (MCT) practitioner with the Metacognitive Therapy Institute (MCT-I). In my practice I focus on developing a collaborative and client centred understanding of presenting problems together with tailor-making treatment programmes using either CBT or MCT. I have over 25 years experience working as a clinician.
anxiety problems (in particular generalised anxiety and worry, panic attacks, phobias and social anxiety), and depression/rumination.
I am a chartered psychologist and Fellow of the British Psychological Society (BPS), and an accredited Cognitive Behaviour Therapy (CBT) practitioner and Fellow of the British Association for Behavioural and Cognitive Psychotherapies (BABCP). I am also a registered Metacognitive Therapy (MCT) practitioner with the Metacognitive Therapy Institute (MCT-I). In my practice I focus on developing a collaborative and client centred understanding of presenting problems together with tailor-making treatment programmes using either CBT or MCT. I have over 25 years experience working as a clinician.
I offer a wide range of support for children, adolescents and adults who are struggling with a wide range of difficulties including anxiety, depression, obsessive compulsive disorder, behavioural difficulties, self harm, eating difficulties, low self esteem and relationship struggles.
I am passionate about providing support to help clients make sense of their difficulties. I use an integrative approach incorporating Cognitive Behavioural Therapy- CBT, Acceptance and Commitment Therapy, Compassionate Focused Therapy, Humanistic and Psychodynamic Therapy. This enables me to draw upon different therapeutic models to meet individual needs.
I offer a wide range of support for children, adolescents and adults who are struggling with a wide range of difficulties including anxiety, depression, obsessive compulsive disorder, behavioural difficulties, self harm, eating difficulties, low self esteem and relationship struggles.
I am passionate about providing support to help clients make sense of their difficulties. I use an integrative approach incorporating Cognitive Behavioural Therapy- CBT, Acceptance and Commitment Therapy, Compassionate Focused Therapy, Humanistic and Psychodynamic Therapy. This enables me to draw upon different therapeutic models to meet individual needs.
After working at Barnet Bereavement, I have had experience in this field, as well as working with anxiety, depression, family issues, relationship and family difficulties.
My name is Sophie, and I am a qualified Humanistic and Integrative Counsellor, registered with the BACP. Life can sometimes feel overwhelming, especially when you know there are things you need to work through but aren’t sure how to begin. I offer a warm, safe space where you can explore whatever is on your mind.
Being truly heard and understood is a vital part of counselling. I can offer a caring environment where you feel comfortable bringing whatever you are carrying, and together, we can work through it.
I support both adults and teenagers with a range of issues, including anxiety and self-esteem to family issues and many more
After working at Barnet Bereavement, I have had experience in this field, as well as working with anxiety, depression, family issues, relationship and family difficulties.
My name is Sophie, and I am a qualified Humanistic and Integrative Counsellor, registered with the BACP. Life can sometimes feel overwhelming, especially when you know there are things you need to work through but aren’t sure how to begin. I offer a warm, safe space where you can explore whatever is on your mind.
Being truly heard and understood is a vital part of counselling. I can offer a caring environment where you feel comfortable bringing whatever you are carrying, and together, we can work through it.
I support both adults and teenagers with a range of issues, including anxiety and self-esteem to family issues and many more
I specialise in supporting people experiencing grief and bereavement, anxiety and depression, survivors of childhood sexual abuse and trauma, cultural and religious identity issues and working with young people aged 14 and above.
I am an integrative psychotherapist/counsellor, meaning I have been trained to use a variety of approaches to be able to work fluidly with you and whatever issue has led you to seek therapy. Part of human experience is to encounter challenges in many different guises. Sometimes these challenges upset our inner equilibrium and that can feel very difficult and overwhelming to cope with. Maybe you have been coping with something for a long time? Perhaps you are looking for support beyond family and friends? My strength is in my ability to create a warm, supportive space in which you can talk without fear of being dismissed or judged.
I specialise in supporting people experiencing grief and bereavement, anxiety and depression, survivors of childhood sexual abuse and trauma, cultural and religious identity issues and working with young people aged 14 and above.
I am an integrative psychotherapist/counsellor, meaning I have been trained to use a variety of approaches to be able to work fluidly with you and whatever issue has led you to seek therapy. Part of human experience is to encounter challenges in many different guises. Sometimes these challenges upset our inner equilibrium and that can feel very difficult and overwhelming to cope with. Maybe you have been coping with something for a long time? Perhaps you are looking for support beyond family and friends? My strength is in my ability to create a warm, supportive space in which you can talk without fear of being dismissed or judged.
My clients and I have successfully resolved a very broad range of issues, including: *Life changes (redundancy; divorce) *Abuse * Depression *Bereavement *Loneliness *Anxiety *Poor Relationships *Terminal Illness
The 50-minute sessions, offer the opportunity to explore issues as they relate to you. One of the benefits the existential approach is that your experiences are addressed in such a way that you develop a working partnership with them; leading to an increase in self-understanding and extending your ability to make apt choices and decisions.
My clients and I have successfully resolved a very broad range of issues, including: *Life changes (redundancy; divorce) *Abuse * Depression *Bereavement *Loneliness *Anxiety *Poor Relationships *Terminal Illness
The 50-minute sessions, offer the opportunity to explore issues as they relate to you. One of the benefits the existential approach is that your experiences are addressed in such a way that you develop a working partnership with them; leading to an increase in self-understanding and extending your ability to make apt choices and decisions.
I work with a wide range of issues including anger, anxiety disorders, depression, low self esteem, relationships, suicide, loss and bereavement and domestic abuse.
I work with a wide range of issues including anger, anxiety disorders, depression, low self esteem, relationships, suicide, loss and bereavement and domestic abuse.
Having worked alongside clients who have presented with issues such as, abuse, depression, anxiety, loss, stress and more I can understand how scary seeking counselling can be - however my role is to support you through this.
Daily life can be problematic, testing and hard that’s why I offer an authentic, understanding and empathic therapeutic relationship in an open environment. By exploring your thoughts in therapy with me, I can help support you in your journey, on reaching a place where you feel content, accepting and a sense of development and growth within yourself.
Having worked alongside clients who have presented with issues such as, abuse, depression, anxiety, loss, stress and more I can understand how scary seeking counselling can be - however my role is to support you through this.
Daily life can be problematic, testing and hard that’s why I offer an authentic, understanding and empathic therapeutic relationship in an open environment. By exploring your thoughts in therapy with me, I can help support you in your journey, on reaching a place where you feel content, accepting and a sense of development and growth within yourself.
Dr Sarah Callman
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Serves Area
I work with a variety of issues, including anxiety, depression, OCD, trauma (PTSD), self-harm, bereavement, problem gambling, self-esteem, gender dysphoria & borderline personality disorder/EUPD.
Hi! I’m Sarah and I'm a Counselling Psychologist. I have over 10 years of clinical experience. I work in an NHS Community Mental Health Team for Kensington and Chelsea. I am experienced working with adults and adolescents including those with neurodevelopmental disorders: autism and ADHD. The most essential ingredient to successful therapy is the therapeutic relationship. My aim is to provide a welcoming and compassionate space built on trust, respect and understanding. During the assessment process we would identify your therapy goals and use this as a guide for formulating a treatment plan to help you make a positive difference.
I work with a variety of issues, including anxiety, depression, OCD, trauma (PTSD), self-harm, bereavement, problem gambling, self-esteem, gender dysphoria & borderline personality disorder/EUPD.
Hi! I’m Sarah and I'm a Counselling Psychologist. I have over 10 years of clinical experience. I work in an NHS Community Mental Health Team for Kensington and Chelsea. I am experienced working with adults and adolescents including those with neurodevelopmental disorders: autism and ADHD. The most essential ingredient to successful therapy is the therapeutic relationship. My aim is to provide a welcoming and compassionate space built on trust, respect and understanding. During the assessment process we would identify your therapy goals and use this as a guide for formulating a treatment plan to help you make a positive difference.
I work with a range of difficulties, such as anxiety, relationship problems, stress, depression, anger, OCD, phobias, PTSD, trauma, work difficulties, emotional crises, and bereavements.
Hi! I'm Laura, a Clinical Psychologist trained in the UK and based at The Oak Tree Practice and Little Bee Clinic in Finchley, London. I appreciate that choosing a psychologist can be a tricky task so am always happy to have a chat before agreeing to meet! I believe therapy is an active process where we work together to really make a difference to your life, whether that be by managing difficult thoughts and feelings, to taking action to improve challenges you’re experiencing. Therapy can also be useful to help you better understand how your mind works & why you are the way you are!
I work with a range of difficulties, such as anxiety, relationship problems, stress, depression, anger, OCD, phobias, PTSD, trauma, work difficulties, emotional crises, and bereavements.
Hi! I'm Laura, a Clinical Psychologist trained in the UK and based at The Oak Tree Practice and Little Bee Clinic in Finchley, London. I appreciate that choosing a psychologist can be a tricky task so am always happy to have a chat before agreeing to meet! I believe therapy is an active process where we work together to really make a difference to your life, whether that be by managing difficult thoughts and feelings, to taking action to improve challenges you’re experiencing. Therapy can also be useful to help you better understand how your mind works & why you are the way you are!
See more therapy options for Edgware
Depression Counsellors
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognise and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioural therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioural activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.