Anxiety Counselling in Edgware
I am an MBACP registered counsellor & coach specialising in men's mental health relating to loss & bereavement, anxiety and overwhelm, and relationship issues.
I provide a confidential and non-judgemental space in which you have freedom to explore your feelings, gain clarity about your struggles, and see a resolution to the distress you are experiencing. I utilise a broad range of therapies spanning the humanistic and psychodynamic spectrum, coupled with mindfulness-based interventions.
I am an MBACP registered counsellor & coach specialising in men's mental health relating to loss & bereavement, anxiety and overwhelm, and relationship issues.
I provide a confidential and non-judgemental space in which you have freedom to explore your feelings, gain clarity about your struggles, and see a resolution to the distress you are experiencing. I utilise a broad range of therapies spanning the humanistic and psychodynamic spectrum, coupled with mindfulness-based interventions.
I work with clients who may be struggling with anxiety, depression or trauma related to their relationships or family.
Hi, Im Sharon Zeidman an accredited Psychotherapist dedicated to guiding individuals through their well-being journeys with empathy, compassion, and professional expertise. I provide a safe and supportive environment for clients to improve their emotional, psychological, and behavioural well-being. A space where your thoughts and feelings can be shared without fear of judgment. I work in a person centred and relational manner-we work on what is important and meaningful to You. This could be personal growth, issues causing relationship strain or any other mental health concerns.
I work with clients who may be struggling with anxiety, depression or trauma related to their relationships or family.
Hi, Im Sharon Zeidman an accredited Psychotherapist dedicated to guiding individuals through their well-being journeys with empathy, compassion, and professional expertise. I provide a safe and supportive environment for clients to improve their emotional, psychological, and behavioural well-being. A space where your thoughts and feelings can be shared without fear of judgment. I work in a person centred and relational manner-we work on what is important and meaningful to You. This could be personal growth, issues causing relationship strain or any other mental health concerns.
I have worked as a Counsellor for over 30 years and can help you if you are struggling with Relationship issues, Bereavement, Anxiety and Depression.
I do both long term and short term therapy and adopt an eclectic but generally person centred approach
I have worked as a Counsellor for over 30 years and can help you if you are struggling with Relationship issues, Bereavement, Anxiety and Depression.
I do both long term and short term therapy and adopt an eclectic but generally person centred approach
My focus is on supporting you to make sense of your life, reconnect with yourself, reduce anxiety, and enhance self-confidence.
With over 15 years of experience as an integrative accredited therapist, I specialise in treating depression, trauma, various negative habits and addictions. My approach combines systemic therapy for a comprehensive view of issues and Cognitive Behavioral Therapy (CBT) for practical solutions, guiding you to discover new ways to enrich your life. The primary goal of therapy is to help you live with more clarity, ease, and enjoyment. I create a non-judgmental environment that fosters growth and healing.
My focus is on supporting you to make sense of your life, reconnect with yourself, reduce anxiety, and enhance self-confidence.
With over 15 years of experience as an integrative accredited therapist, I specialise in treating depression, trauma, various negative habits and addictions. My approach combines systemic therapy for a comprehensive view of issues and Cognitive Behavioral Therapy (CBT) for practical solutions, guiding you to discover new ways to enrich your life. The primary goal of therapy is to help you live with more clarity, ease, and enjoyment. I create a non-judgmental environment that fosters growth and healing.
I specialise in supporting people experiencing grief and bereavement, anxiety and depression, survivors of childhood sexual abuse and trauma, cultural and religious identity issues and working with young people aged 14 and above.
I am an integrative psychotherapist/counsellor, meaning I have been trained to use a variety of approaches to be able to work fluidly with you and whatever issue has led you to seek therapy. Part of human experience is to encounter challenges in many different guises. Sometimes these challenges upset our inner equilibrium and that can feel very difficult and overwhelming to cope with. Maybe you have been coping with something for a long time? Perhaps you are looking for support beyond family and friends? My strength is in my ability to create a warm, supportive space in which you can talk without fear of being dismissed or judged.
I specialise in supporting people experiencing grief and bereavement, anxiety and depression, survivors of childhood sexual abuse and trauma, cultural and religious identity issues and working with young people aged 14 and above.
I am an integrative psychotherapist/counsellor, meaning I have been trained to use a variety of approaches to be able to work fluidly with you and whatever issue has led you to seek therapy. Part of human experience is to encounter challenges in many different guises. Sometimes these challenges upset our inner equilibrium and that can feel very difficult and overwhelming to cope with. Maybe you have been coping with something for a long time? Perhaps you are looking for support beyond family and friends? My strength is in my ability to create a warm, supportive space in which you can talk without fear of being dismissed or judged.
This helps you manage the complications of life which can lead to stress, anxiety, low self-esteem, and depression if not addressed.
In my sessions I offer a confidential and safe space for you to explore whatever difficulties you are facing. I offer both short term therapy and also longer open-ended work. Every person is unique, and I work with you in the best way for you using my integrative counselling approach. I provide sessions either online or in person at my private therapy rooms.
This helps you manage the complications of life which can lead to stress, anxiety, low self-esteem, and depression if not addressed.
In my sessions I offer a confidential and safe space for you to explore whatever difficulties you are facing. I offer both short term therapy and also longer open-ended work. Every person is unique, and I work with you in the best way for you using my integrative counselling approach. I provide sessions either online or in person at my private therapy rooms.
anxiety problems (in particular generalised anxiety and worry, panic attacks, phobias and social anxiety), and depression/rumination.
I am a chartered psychologist and Fellow of the British Psychological Society (BPS), and an accredited Cognitive Behaviour Therapy (CBT) practitioner and Fellow of the British Association for Behavioural and Cognitive Psychotherapies (BABCP). I am also a registered Metacognitive Therapy (MCT) practitioner with the Metacognitive Therapy Institute (MCT-I). In my practice I focus on developing a collaborative and client centred understanding of presenting problems together with tailor-making treatment programmes using either CBT or MCT. I have over 25 years experience working as a clinician.
anxiety problems (in particular generalised anxiety and worry, panic attacks, phobias and social anxiety), and depression/rumination.
I am a chartered psychologist and Fellow of the British Psychological Society (BPS), and an accredited Cognitive Behaviour Therapy (CBT) practitioner and Fellow of the British Association for Behavioural and Cognitive Psychotherapies (BABCP). I am also a registered Metacognitive Therapy (MCT) practitioner with the Metacognitive Therapy Institute (MCT-I). In my practice I focus on developing a collaborative and client centred understanding of presenting problems together with tailor-making treatment programmes using either CBT or MCT. I have over 25 years experience working as a clinician.
Having worked alongside clients who have presented with issues such as, abuse, depression, anxiety, loss, stress and more I can understand how scary seeking counselling can be - however my role is to support you through this.
Daily life can be problematic, testing and hard that’s why I offer an authentic, understanding and empathic therapeutic relationship in an open environment. By exploring your thoughts in therapy with me, I can help support you in your journey, on reaching a place where you feel content, accepting and a sense of development and growth within yourself.
Having worked alongside clients who have presented with issues such as, abuse, depression, anxiety, loss, stress and more I can understand how scary seeking counselling can be - however my role is to support you through this.
Daily life can be problematic, testing and hard that’s why I offer an authentic, understanding and empathic therapeutic relationship in an open environment. By exploring your thoughts in therapy with me, I can help support you in your journey, on reaching a place where you feel content, accepting and a sense of development and growth within yourself.
Dr Sarah Callman
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Serves Area
I work with a variety of issues, including anxiety, depression, OCD, trauma (PTSD), self-harm, bereavement, problem gambling, self-esteem, gender dysphoria & borderline personality disorder/EUPD.
Hi! I’m Sarah and I'm a Counselling Psychologist. I have over 10 years of clinical experience. I work in an NHS Community Mental Health Team for Kensington and Chelsea. I am experienced working with adults and adolescents including those with neurodevelopmental disorders: autism and ADHD. The most essential ingredient to successful therapy is the therapeutic relationship. My aim is to provide a welcoming and compassionate space built on trust, respect and understanding. During the assessment process we would identify your therapy goals and use this as a guide for formulating a treatment plan to help you make a positive difference.
I work with a variety of issues, including anxiety, depression, OCD, trauma (PTSD), self-harm, bereavement, problem gambling, self-esteem, gender dysphoria & borderline personality disorder/EUPD.
Hi! I’m Sarah and I'm a Counselling Psychologist. I have over 10 years of clinical experience. I work in an NHS Community Mental Health Team for Kensington and Chelsea. I am experienced working with adults and adolescents including those with neurodevelopmental disorders: autism and ADHD. The most essential ingredient to successful therapy is the therapeutic relationship. My aim is to provide a welcoming and compassionate space built on trust, respect and understanding. During the assessment process we would identify your therapy goals and use this as a guide for formulating a treatment plan to help you make a positive difference.
Whether it is bullying, or a feeling that you don't fit in, or whether it is depression and anxiety, stress or relationship problems or problems to do with gender and sexuality, I can offer you a safe place to explore these issues.
I am a registered and accredited psychotherapist with over 10 years' experience of working in the NHS. I particularly enjoy working with young adults who are struggling with the challenges unique to that stage of their lives. My approach is psychodynamic: this means that I work with the deeper underlying issues. Often, this needs more time and commitment.
Whether it is bullying, or a feeling that you don't fit in, or whether it is depression and anxiety, stress or relationship problems or problems to do with gender and sexuality, I can offer you a safe place to explore these issues.
I am a registered and accredited psychotherapist with over 10 years' experience of working in the NHS. I particularly enjoy working with young adults who are struggling with the challenges unique to that stage of their lives. My approach is psychodynamic: this means that I work with the deeper underlying issues. Often, this needs more time and commitment.
I provide a non-judgmental space for whatever you wish to explore and address including anxiety, depression and emotional distress.
I provide a non-judgmental and safe space where couples and family members can express personal perspectives and improve their communication with each other. During your sessions we work with underlying tensions and events, as well as issues that you are currently experiencing in your relationships.
I provide a non-judgmental space for whatever you wish to explore and address including anxiety, depression and emotional distress.
I provide a non-judgmental and safe space where couples and family members can express personal perspectives and improve their communication with each other. During your sessions we work with underlying tensions and events, as well as issues that you are currently experiencing in your relationships.
Meet Our Anxiety Counsellors
I offer a wide range of support for children, adolescents and adults who are struggling with a wide range of difficulties including anxiety, depression, obsessive compulsive disorder, behavioural difficulties, self harm, eating difficulties, low self esteem and relationship struggles.
I am passionate about providing support to help clients make sense of their difficulties. I use an integrative approach incorporating Cognitive Behavioural Therapy- CBT, Acceptance and Commitment Therapy, Compassionate Focused Therapy, Humanistic and Psychodynamic Therapy. This enables me to draw upon different therapeutic models to meet individual needs.
I offer a wide range of support for children, adolescents and adults who are struggling with a wide range of difficulties including anxiety, depression, obsessive compulsive disorder, behavioural difficulties, self harm, eating difficulties, low self esteem and relationship struggles.
I am passionate about providing support to help clients make sense of their difficulties. I use an integrative approach incorporating Cognitive Behavioural Therapy- CBT, Acceptance and Commitment Therapy, Compassionate Focused Therapy, Humanistic and Psychodynamic Therapy. This enables me to draw upon different therapeutic models to meet individual needs.
Perhaps you are feeling a bit depressed or anxious, or maybe you have experienced a loss.
Life is not always easy and there may be certain times where you feel stuck, unsupported, overwhelmed or confused. Perhaps a recent occurrence has caused you to feel emotional, or perhaps something from the past keeps revisiting but you cannot face it alone. Whatever your reason for seeking counselling, here you can feel free to explore your feelings at your own pace in a safe, non-judgmental environment, and can arrive at a place where you can better manage them. Through the therapy you can build resilience and emerge with a better understanding of yourself and feel happier and more comfortable within yourself.
Perhaps you are feeling a bit depressed or anxious, or maybe you have experienced a loss.
Life is not always easy and there may be certain times where you feel stuck, unsupported, overwhelmed or confused. Perhaps a recent occurrence has caused you to feel emotional, or perhaps something from the past keeps revisiting but you cannot face it alone. Whatever your reason for seeking counselling, here you can feel free to explore your feelings at your own pace in a safe, non-judgmental environment, and can arrive at a place where you can better manage them. Through the therapy you can build resilience and emerge with a better understanding of yourself and feel happier and more comfortable within yourself.
I work with a wide range of issues including anger, anxiety disorders, depression, low self esteem, relationships, suicide, loss and bereavement and domestic abuse.
I work with a wide range of issues including anger, anxiety disorders, depression, low self esteem, relationships, suicide, loss and bereavement and domestic abuse.
I work with adults and teenagers with OCD (diagnosed or suspected), intrusive thoughts and severe anxiety.
There are a few different ways we can work together, from understanding your OCD and anxiety experience, right through to treatment with ERP. Come and find a safe place with me to talk about your experience, and find more peace and calm. Let's have that first conversation - feel the fear and do it anyway!
I work with adults and teenagers with OCD (diagnosed or suspected), intrusive thoughts and severe anxiety.
There are a few different ways we can work together, from understanding your OCD and anxiety experience, right through to treatment with ERP. Come and find a safe place with me to talk about your experience, and find more peace and calm. Let's have that first conversation - feel the fear and do it anyway!
I understand that you may be feeling anxious, a lack of connection, have a sense of loss or just feel stuck.
As a trained psychodynamic counsellor, I offer a safe non-judgmental and confidential environment, where you can feel comfortable and at ease in expressing and exploring your feelings. We would work together to make sense of your emotions, and with reflection, work out the best path to move forward.
I understand that you may be feeling anxious, a lack of connection, have a sense of loss or just feel stuck.
As a trained psychodynamic counsellor, I offer a safe non-judgmental and confidential environment, where you can feel comfortable and at ease in expressing and exploring your feelings. We would work together to make sense of your emotions, and with reflection, work out the best path to move forward.
Nicholas King Counselling & Psychotherapy (CBT)
Psychotherapist, MSc, MBABCP
Verified Verified
Serves Area
I offer a confidential service providing Counselling and CBT for: Couples/Relationship issues, Depression and Low Mood, Self-Esteem, Anger Management, Bereavement, Addictions, Anxiety, Panic Attacks, Social Anxiety, Obsessive Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD) LGBT affirmative counselling, .
Thank you for reading my profile here on Psychology Today. I am a Couples/Relationship Counsellor and CBT Psychotherapist working in private practice in Pinner, NW London. I am an Accredited practitioner with the British Association for Counselling and Psychotherapy (BACP). I am also an NHS trained, Cognitive Behavioural Therapist (CBT) accredited with the British Association for Behavioural & Cognitive Psychotherapies (BABCP). I am a registered Hypnotherapist with the General Hypnotherapy Register (GHR).
I offer a confidential service providing Counselling and CBT for: Couples/Relationship issues, Depression and Low Mood, Self-Esteem, Anger Management, Bereavement, Addictions, Anxiety, Panic Attacks, Social Anxiety, Obsessive Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD) LGBT affirmative counselling, .
Thank you for reading my profile here on Psychology Today. I am a Couples/Relationship Counsellor and CBT Psychotherapist working in private practice in Pinner, NW London. I am an Accredited practitioner with the British Association for Counselling and Psychotherapy (BACP). I am also an NHS trained, Cognitive Behavioural Therapist (CBT) accredited with the British Association for Behavioural & Cognitive Psychotherapies (BABCP). I am a registered Hypnotherapist with the General Hypnotherapy Register (GHR).
I have helped many people who were struggling with difficulties such as anxiety, depression, relationship difficulties, low self-esteem, trauma, coping after separation or divorce, bereavement and other
Hello. I've been working as a therapist for over 25 years and am based in Stanmore, Middlesex, HA7. I work with both couples and individuals. If you are struggling to cope with distressing emotions or circumstances, I can help by providing a private, safe place where together we can explore your difficulties and enable you to move towards positive change. Even if you have supportive family and friends, it can sometimes be hard to talk to them about very personal feelings.
I have helped many people who were struggling with difficulties such as anxiety, depression, relationship difficulties, low self-esteem, trauma, coping after separation or divorce, bereavement and other
Hello. I've been working as a therapist for over 25 years and am based in Stanmore, Middlesex, HA7. I work with both couples and individuals. If you are struggling to cope with distressing emotions or circumstances, I can help by providing a private, safe place where together we can explore your difficulties and enable you to move towards positive change. Even if you have supportive family and friends, it can sometimes be hard to talk to them about very personal feelings.
As a clinical psychologist, I specialise in offering therapy for relationship difficulties, anxiety, depression, and difficulties with anger.
"Dianne helped my husband and I bridge seemingly impossible gaps in our understanding of each other and ability to communicate despite considerable differences. Dianne took us from a place where we encountered apparently unresolvable emotional blockages daily, from a place of frustration and chronic misunderstanding to a place where we were able to appreciate each other's feelings and show love to one another increasingly unreservedly. She was skilfully professional, without ever faltering in compassion or humanity. She has given us the tools we needed to succeed in our marriage and we are hugely grateful for her help. " Annon
As a clinical psychologist, I specialise in offering therapy for relationship difficulties, anxiety, depression, and difficulties with anger.
"Dianne helped my husband and I bridge seemingly impossible gaps in our understanding of each other and ability to communicate despite considerable differences. Dianne took us from a place where we encountered apparently unresolvable emotional blockages daily, from a place of frustration and chronic misunderstanding to a place where we were able to appreciate each other's feelings and show love to one another increasingly unreservedly. She was skilfully professional, without ever faltering in compassion or humanity. She has given us the tools we needed to succeed in our marriage and we are hugely grateful for her help. " Annon
My specialism is anxiety - I have been working with people who suffer from anxiety for many years, I have an in-depth knowledge in this area.
I have lived & worked in London most of my life. I am an experienced & qualified psychotherapist/coaching psychologist mostly working with a mix of cognitive behavioural therapy CBT & Psychodynamic theory. I have seen countless clients improve with these techniques over the years. I work efficiently to reach goals quickly, valuing time, cultivating motivation, and improving clients' sense of control. Most importantly, my role is active and seeks to first establish what the problems are, focusing therapy around these issues, and targeting them directly. I find this far more effective than relying solely on talking and listening.
My specialism is anxiety - I have been working with people who suffer from anxiety for many years, I have an in-depth knowledge in this area.
I have lived & worked in London most of my life. I am an experienced & qualified psychotherapist/coaching psychologist mostly working with a mix of cognitive behavioural therapy CBT & Psychodynamic theory. I have seen countless clients improve with these techniques over the years. I work efficiently to reach goals quickly, valuing time, cultivating motivation, and improving clients' sense of control. Most importantly, my role is active and seeks to first establish what the problems are, focusing therapy around these issues, and targeting them directly. I find this far more effective than relying solely on talking and listening.
See more therapy options for Edgware
Anxiety Counsellors
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.