Self Esteem Counselling in Eccleshall
Julia Gibbons Counselling & Wellbeing
Counsellor, MBACP Accred
Verified Verified
1 Endorsed
Eccleshall ST21
Welcome to my profile, I understand just how difficult and challenging life can be at times, it may be a strained or broken relationship, family problems or self-esteem issues holding you back, a bereavement, depression, anxiety or work stress. Just talking through your worries and problems can really help. I offer a supportive, non-judgemental space where you are listened to, in an atmosphere of calm and respect that is confidential. Together we can unravel your thoughts and feelings about the past and present to bring a new insight and clarity to your situation, enabling you to move towards a more positive future and wellbeing.
Welcome to my profile, I understand just how difficult and challenging life can be at times, it may be a strained or broken relationship, family problems or self-esteem issues holding you back, a bereavement, depression, anxiety or work stress. Just talking through your worries and problems can really help. I offer a supportive, non-judgemental space where you are listened to, in an atmosphere of calm and respect that is confidential. Together we can unravel your thoughts and feelings about the past and present to bring a new insight and clarity to your situation, enabling you to move towards a more positive future and wellbeing.
Hi, I'm Matt, thank you for reading my profile. I'm a Chartered and Registered Clinical Psychologist working with adults of all ages who are experiencing psychological difficulties. If you're struggling with anxiety, depression, fears and phobias, trauma, grief, loss and bereavement, work related stress, adjustment to significant life events, parenting stress, family and relationship difficulties, low self-esteem or confidence issues, I can help you to deal more effectively with the challenges that life throws at you, to focus your efforts on the goals and values that are most important and so move towards living the life you want.
Hi, I'm Matt, thank you for reading my profile. I'm a Chartered and Registered Clinical Psychologist working with adults of all ages who are experiencing psychological difficulties. If you're struggling with anxiety, depression, fears and phobias, trauma, grief, loss and bereavement, work related stress, adjustment to significant life events, parenting stress, family and relationship difficulties, low self-esteem or confidence issues, I can help you to deal more effectively with the challenges that life throws at you, to focus your efforts on the goals and values that are most important and so move towards living the life you want.
For some, life throws us a curveball and often when we’re least expecting it. Others may feel that pressures have been building over a long period of time. We can face challenges and get stuck which sometimes can be overwhelming. Depression, anxiety, stresses and issues in life may lead you to needing a person to talk to who is neutral, non-judgmental, empathetic and a good listener. Your wellbeing is important to me so I will treat you with the upmost respect and work with you to help achieve your goals. Based in Eccleshall I am close to Stafford, Stone, Market Drayton, Loggerheads, Stoke, Newport and Telford.
For some, life throws us a curveball and often when we’re least expecting it. Others may feel that pressures have been building over a long period of time. We can face challenges and get stuck which sometimes can be overwhelming. Depression, anxiety, stresses and issues in life may lead you to needing a person to talk to who is neutral, non-judgmental, empathetic and a good listener. Your wellbeing is important to me so I will treat you with the upmost respect and work with you to help achieve your goals. Based in Eccleshall I am close to Stafford, Stone, Market Drayton, Loggerheads, Stoke, Newport and Telford.
If you keep finding yourself in a familiar situation in relationships, at work or with yourself and can't seem to find a way forward however hard you try; or maybe you recognise that you are trying to cope with things in potentially damaging ways; or are intruded upon by events or memories from the past, then reaching out for support to develop new perspectives on your situation may be the new path to follow. Let's see if I can help?
If you keep finding yourself in a familiar situation in relationships, at work or with yourself and can't seem to find a way forward however hard you try; or maybe you recognise that you are trying to cope with things in potentially damaging ways; or are intruded upon by events or memories from the past, then reaching out for support to develop new perspectives on your situation may be the new path to follow. Let's see if I can help?
With over 18 years experience working with individuals, couples and families, I can help you deal with issues in your daily life and provide you with the support/interventions to overcome them. Marriage Counselling, Relationship Counselling, Couples Counselling, Addictions, Anxiety Treatment, OCD Treatment, Stress, Counselling Anger Management, Family Therapy, Counselling For Depression, Gender issues. The therapy provided by Healthy Minds Stafford can: Help you talk about issues you find difficult to discuss with others. Give you the confidence to make changes to improve your life. Offer new insights into your issues from a fresh and impartial perspective.
With over 18 years experience working with individuals, couples and families, I can help you deal with issues in your daily life and provide you with the support/interventions to overcome them. Marriage Counselling, Relationship Counselling, Couples Counselling, Addictions, Anxiety Treatment, OCD Treatment, Stress, Counselling Anger Management, Family Therapy, Counselling For Depression, Gender issues. The therapy provided by Healthy Minds Stafford can: Help you talk about issues you find difficult to discuss with others. Give you the confidence to make changes to improve your life. Offer new insights into your issues from a fresh and impartial perspective.
More Therapists Nearby
Finding the therapist that is right for you might like a feel daunting prospect, especially at a time when you may be feeling vulnerable or uncertain, perhaps at a crossroads in your life. This is not unusual, whether this is the first time you have sought therapy or have taken therapy in the past. Sometimes we need help to overcome conflicts and blocks in our life that are confusing or difficult . I understand that you are a unique and complex individual, with many facets and aspects that make you who you are, which impact on how you experience yourself, and how you have had to adapt to face life's struggles.
Finding the therapist that is right for you might like a feel daunting prospect, especially at a time when you may be feeling vulnerable or uncertain, perhaps at a crossroads in your life. This is not unusual, whether this is the first time you have sought therapy or have taken therapy in the past. Sometimes we need help to overcome conflicts and blocks in our life that are confusing or difficult . I understand that you are a unique and complex individual, with many facets and aspects that make you who you are, which impact on how you experience yourself, and how you have had to adapt to face life's struggles.
Taking that first step to seek support from a therapist can be a daunting experience and many people can feel anxious discussing their struggles. Experiencing feelings of anxiety, depression, sadness, anger and stress or suffering from a constant low mood, can often lead to feeling bewildered and alone. So my aim is to provide a safe, warm and caring space in which together we can explore your struggles and you can gain a better understanding of yourself and your feelings, Together we can discover a way forward to a happier, calmer place, enabling you to build new beginnings.
Taking that first step to seek support from a therapist can be a daunting experience and many people can feel anxious discussing their struggles. Experiencing feelings of anxiety, depression, sadness, anger and stress or suffering from a constant low mood, can often lead to feeling bewildered and alone. So my aim is to provide a safe, warm and caring space in which together we can explore your struggles and you can gain a better understanding of yourself and your feelings, Together we can discover a way forward to a happier, calmer place, enabling you to build new beginnings.
Hello, I'm Deb Haynes and I hope that I can help you. I work primarily with children and families, but also with individuals. I use a person centred approach and other techniques which I have trained in such as play therapy. Some of the stressful issues that a lot of people experience are, anxiety, bereavement (including pet bereavement), trauma, behavioural/trust issues, self-esteem issues, self-harming and harmful sexualized behaviour issues. Please get in touch.
Hello, I'm Deb Haynes and I hope that I can help you. I work primarily with children and families, but also with individuals. I use a person centred approach and other techniques which I have trained in such as play therapy. Some of the stressful issues that a lot of people experience are, anxiety, bereavement (including pet bereavement), trauma, behavioural/trust issues, self-esteem issues, self-harming and harmful sexualized behaviour issues. Please get in touch.
Are you feeling anxious, sad or struggling to cope? Perhaps you are going through life-changing events such as bereavement, divorce, long-term illness or feelings of being stuck and not knowing how to move forwards? Whatever is troubling you, I am here to listen and would like to help you find a positive way forward. I work with adults and adolescents, providing a safe and compassionate environment where you feel comfortable to talk about any aspect of yourself or your life that is troubling you. On-Line only (Zoom/Skype/Video WhatsApp) - evening and weekend appointments available.
Are you feeling anxious, sad or struggling to cope? Perhaps you are going through life-changing events such as bereavement, divorce, long-term illness or feelings of being stuck and not knowing how to move forwards? Whatever is troubling you, I am here to listen and would like to help you find a positive way forward. I work with adults and adolescents, providing a safe and compassionate environment where you feel comfortable to talk about any aspect of yourself or your life that is troubling you. On-Line only (Zoom/Skype/Video WhatsApp) - evening and weekend appointments available.
Welcome. Are you here because you are struggling with something in your life and need some help and support? Perhaps you are experiencing some symptoms of depression, anxiety, stress, trauma or addiction? Or something else? Would you like someone to listen to you in a confidential, safe place, without judgement? Are you interested in improving your confidence and increasing your self-esteem? Life can really test us at times and we may be unable to find the answers within ourselves or indeed from our family and friends.
Welcome. Are you here because you are struggling with something in your life and need some help and support? Perhaps you are experiencing some symptoms of depression, anxiety, stress, trauma or addiction? Or something else? Would you like someone to listen to you in a confidential, safe place, without judgement? Are you interested in improving your confidence and increasing your self-esteem? Life can really test us at times and we may be unable to find the answers within ourselves or indeed from our family and friends.
I offer a range of therapeutic approaches for adults, teens and pre-teens, so therapy can be tailored to each individual client. I prioritise safety & acceptance, incorporating trauma-informed & neuro-affirming approaches. My therapeutic experience includes domestic and sexual abuse; childhood trauma & attachment difficulties; the impact of neurodivergence; and life struggles such as bereavement & loss, anxiety, depression and low self-esteem.
I offer a range of therapeutic approaches for adults, teens and pre-teens, so therapy can be tailored to each individual client. I prioritise safety & acceptance, incorporating trauma-informed & neuro-affirming approaches. My therapeutic experience includes domestic and sexual abuse; childhood trauma & attachment difficulties; the impact of neurodivergence; and life struggles such as bereavement & loss, anxiety, depression and low self-esteem.
Peace of Mind Wellbeing offers therapeutic support and mental health intervention to Children, Young People and Adults, presenting with psychological difficulties such as Depression, Anxiety, OCD, PTSD, Social Anxiety, Specific Phobias, Childhood Trauma, Relationship difficulties and Low Self Esteem. Peace of Mind Wellbeing also offers couples therapy and family therapy, alongside training packages to other professionals, family and friends, to support their understanding of different psychological difficulties, how they present and how they can appropriately offer their support.
Peace of Mind Wellbeing offers therapeutic support and mental health intervention to Children, Young People and Adults, presenting with psychological difficulties such as Depression, Anxiety, OCD, PTSD, Social Anxiety, Specific Phobias, Childhood Trauma, Relationship difficulties and Low Self Esteem. Peace of Mind Wellbeing also offers couples therapy and family therapy, alongside training packages to other professionals, family and friends, to support their understanding of different psychological difficulties, how they present and how they can appropriately offer their support.
Working with a range of issues including; attachment related issues, trauma, bereavement & loss, complex grief, addiction issues, stress, anxiety, depression, relationship difficulties, long covid, low self esteem, infertility.
Are you struggling to resolve current issues that are creating difficulties in your life and not sure where to turn? I offer a supportive and compassionate safe space for you to talk through and explore your feelings, helping you to find your way to healing and making the positive changes that you seek. Whether you are experiencing stress, anxiety, relationship problems, trauma, narcissistic abuse, addiction issues, bereavement and loss, low self esteem, infertility, Long Covid, please contact me so that I can offer you a calming, comforting and confidential Initial Consultation Session to discuss the problems you are facing.
Working with a range of issues including; attachment related issues, trauma, bereavement & loss, complex grief, addiction issues, stress, anxiety, depression, relationship difficulties, long covid, low self esteem, infertility.
Are you struggling to resolve current issues that are creating difficulties in your life and not sure where to turn? I offer a supportive and compassionate safe space for you to talk through and explore your feelings, helping you to find your way to healing and making the positive changes that you seek. Whether you are experiencing stress, anxiety, relationship problems, trauma, narcissistic abuse, addiction issues, bereavement and loss, low self esteem, infertility, Long Covid, please contact me so that I can offer you a calming, comforting and confidential Initial Consultation Session to discuss the problems you are facing.
I am an experienced counsellor who is client led. I have worked across private, charitable, educational, and voluntary sectors with adults and young people. Some of the issues I have helped my clients with include - adultery, anxiety, bereavement, bullying, childhood trauma, depression, domestic abuse, family dynamics, illness, loss, PTSD, relationships, resilience, retirement, redundancy, self-esteem, stress, trauma, and, work-life balance.
I am an experienced counsellor who is client led. I have worked across private, charitable, educational, and voluntary sectors with adults and young people. Some of the issues I have helped my clients with include - adultery, anxiety, bereavement, bullying, childhood trauma, depression, domestic abuse, family dynamics, illness, loss, PTSD, relationships, resilience, retirement, redundancy, self-esteem, stress, trauma, and, work-life balance.
Leaving you feeling sad, anxious and affect our self esteem amongst other all kinds of reactions.
Looking for a relationship counsellor in the UK? ONLINE availability only. Counselling for Individual and couples. Specialising in marriage /relationship counsellingindividuals and couples. I have a wealth of experience as an accredited Relate counsellor. Communication difficulties- Issues with trust-Infidelity - Narcissism -controlling behaviour - Breakup and Divorce -Loss, grief and moving on -Anxiety due to relationship difficulties -Depression due to relationship problems -Separation -Starting over -Isolation -Previous relationships -Arguments/disagreements -Distant relationships - MOT - Premarital counselling.
Leaving you feeling sad, anxious and affect our self esteem amongst other all kinds of reactions.
Looking for a relationship counsellor in the UK? ONLINE availability only. Counselling for Individual and couples. Specialising in marriage /relationship counsellingindividuals and couples. I have a wealth of experience as an accredited Relate counsellor. Communication difficulties- Issues with trust-Infidelity - Narcissism -controlling behaviour - Breakup and Divorce -Loss, grief and moving on -Anxiety due to relationship difficulties -Depression due to relationship problems -Separation -Starting over -Isolation -Previous relationships -Arguments/disagreements -Distant relationships - MOT - Premarital counselling.
Hello and welcome! My name is Jane Finlay, and I'm a registered Psychotherapeutic Counsellor with the BACP with ten years of professional work experience. Throughout my career, I’ve been able to support clients who have been facing various challenges, such as stress and anxiety, relationship issues, motivation, self-esteem, self-confidence, depression, and more. I am passionate about making a positive difference to people and their lives. I believe in valuing each person for their individuality and treating them with respect, and my approach is centred around cultivating compassionate understanding.
Hello and welcome! My name is Jane Finlay, and I'm a registered Psychotherapeutic Counsellor with the BACP with ten years of professional work experience. Throughout my career, I’ve been able to support clients who have been facing various challenges, such as stress and anxiety, relationship issues, motivation, self-esteem, self-confidence, depression, and more. I am passionate about making a positive difference to people and their lives. I believe in valuing each person for their individuality and treating them with respect, and my approach is centred around cultivating compassionate understanding.
Hello, I am Lisa and I warmly welcome you to my therapy service. I offer both individual and relationship counselling, age 18+. I am a qualified Integrative Psychotherapeutic Counsellor. I provide a safe, impartial and non-judgmental space to help you to explore your feelings and concerns. We will work together to facilitate change, bring calm and build strength, helping you to move forward. We are all unique and therefore experience things differently. For example; no two people will experience anxiety the same and therefore I use an Integrative counselling approach which is tailor made to suit your own personal needs.
Hello, I am Lisa and I warmly welcome you to my therapy service. I offer both individual and relationship counselling, age 18+. I am a qualified Integrative Psychotherapeutic Counsellor. I provide a safe, impartial and non-judgmental space to help you to explore your feelings and concerns. We will work together to facilitate change, bring calm and build strength, helping you to move forward. We are all unique and therefore experience things differently. For example; no two people will experience anxiety the same and therefore I use an Integrative counselling approach which is tailor made to suit your own personal needs.
Welcome to my profile page. I am an experienced counsellor and psychotherapist who works with a wide range of issues to support and enhance the individual's emotional wellbeing. Drawing on an integrative and holistic approach to therapy, I am committed to offering a positive experience tailored to your own unique experiences and goals.
Welcome to my profile page. I am an experienced counsellor and psychotherapist who works with a wide range of issues to support and enhance the individual's emotional wellbeing. Drawing on an integrative and holistic approach to therapy, I am committed to offering a positive experience tailored to your own unique experiences and goals.
Are you unsure of who to talk to or where to turn for help and support? My counselling service could be the perfect place for you to explore your thoughts and feelings in a confidential and non-judgemental environment.
Are you unsure of who to talk to or where to turn for help and support? My counselling service could be the perfect place for you to explore your thoughts and feelings in a confidential and non-judgemental environment.
Dom James Counselling & Psychotherapy
Psychotherapist, MSc, MBACP
Verified Verified
Stafford ST16 (Online Only)
My name's Dom and I'm a qualified counsellor and psychotherapist. I offer both short- and long-term one-to-one therapeutic support to adults aged 21+ who live in the UK via telephone or online video. During our sessions together, we can explore whatever topics or issues you'd like to bring to therapy at your pace. In other words, I won't push you to talk about anything you don't want to. Also, I don't set 'homework' as many therapists do. Instead, I aim to work in a more flexible, relational way which is adapted to you and your circumstances.
My name's Dom and I'm a qualified counsellor and psychotherapist. I offer both short- and long-term one-to-one therapeutic support to adults aged 21+ who live in the UK via telephone or online video. During our sessions together, we can explore whatever topics or issues you'd like to bring to therapy at your pace. In other words, I won't push you to talk about anything you don't want to. Also, I don't set 'homework' as many therapists do. Instead, I aim to work in a more flexible, relational way which is adapted to you and your circumstances.
See more therapy options for Eccleshall
Nearby Self Esteem Counsellors Searches for Eccleshall
- Alsager
- Cannock
- Codsall
- Market Drayton
- Nantwich
- Newcastle
- Shifnal
- Stafford
- Stoke-on-Trent
- Stone
- Telford
- Uttoxeter
Self Esteem Counsellors
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.