Trauma and PTSD Counselling in Eastleigh

See all counsellors in Eastleigh
Photo of Changing Pages Counselling, Psychotherapist in Eastleigh, England
Changing Pages Counselling
Psychotherapist, MBACP Accred
Verified
My name is Angeline, I am friendly, warm and approachable. I have been told I have a calm nature and I bring this to my approach in therapy. I believe that in the right environment it is possible to make positive changes in life. My own life experiences have prepared me for many of the issues that people bring to therapy. I have supported adults and young people with Post traumatic stress, anxiety and depression. I have many years experience in private practice with adults and adolescents. I have worked alongside children services as a trauma therapist and alongside Child and Adolescent Mental Health Services for a youth service.
01794 339779 
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Eastleigh SO53
Offers online therapy
Photo of Nichola Kelly, Counsellor in Eastleigh, England
Nichola Kelly
Counsellor, MBACP Accred
Verified
Are you having a difficult time right now, feeling stuck or confused? or are you anxious? Maybe something doesn't feel right and you're not quite sure why. I offer a confidential space without judgement for you to explore your worries or fears and the time to talk things through. I am passionate about the benefits of therapy and how it can enhance lives. I work with clients who have experienced health anxiety, depression, worries about work or relationships and pregnancy concerns. I'm also interested in working with trauma, supporting clients who have experienced sexual or emotional abuse and those who are living with PTSD .
023 9200 2179 
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Eastleigh SO53
Offers online therapy
Photo of Community Counselling, Counsellor in Eastleigh, England
Community Counselling
Counsellor, MBACP Accred
Verified
Community Counselling is built on foundations of humanistic therapy. We offer counsellors from different counties and varied modalities within the humanistic approaches. Our ethos is to provide high quality service to our clients and operate on a social enterprise system, which applies a strategy to maximise improvements in the well-being of disadvantaged client groups. ​CC aims to provide a non-judgemental, confidential and supportive environment to promote an atmosphere of trust, enabling clients to bring to the session what is important for them.
023 9200 3242 
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Eastleigh SO53
Offers online therapy
Photo of Pat Gwyer, Psychologist in Eastleigh, England
Pat Gwyer
Psychologist, PhD, HCPC - Clin. Psych.
Verified
As a Consultant Clinical Psychologist with over 20 years of experience, I specialise in the combination and application of Clinical, Positive, Coaching and Applied Psychology to improve mental health difficulties. Working with adults, children and adolescents, I am trained and qualified to work with a range of mental health experiences across the life span. As well as being a trustee and Clinical Director for a veteran's mental health charity, I also provide expert witness reports, have appeared on local radio stations and written articles for magazines.
023 8254 4113 
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Eastleigh SO50
Offers online therapy
Photo of Michela Trainini, Counsellor in Eastleigh, England
Michela Trainini
Counsellor, MA, MBACP Accred
Verified
We all get stuck, from time to time. Sometimes it feels like we cannot move forward. It can be frustrating, constraining and painful. Yet there is energy behind every blockage, and looking at it from above – as if from a bridge – can be the first step to unlocking our potential. This is what I aim to offer to my clients, whether they are facing depression, anxiety, loss, recovering from trauma or going through a difficult transition. My approach is creative, in that it adapts to individual needs, and culturally sensitive, as it draws on my experience of transit and change. I practise in English and Italian. Face to face and online.
023 8235 6074 
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Office is near:
Eastleigh SO50
Offers online therapy
Photo of Doris Prugel-Bennett, Psychotherapist in Eastleigh, England
Doris Prugel-Bennett
Psychotherapist, MSc, MUKCP
Verified
You may experience problems in daily functioning, be it difficulties in private, intimate and/or work relationships, engaging in self-harming, symptoms of anxiety and/or depression, or have experienced physical or emotional trauma which continuously and seriously affect your life. Often experiences from the past and lack of tools can cause emotional tormoil and stress. Purely being human and experiencing fears for the future can push people to their limits. Psychotherapy offers a safe and confidential space in which in which you are accompanied while exploring issues that have not found a suitable space before.
023 8235 3274 
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Office is near:
Eastleigh SO50
Offers online therapy
Photo of Jan Gay, Counsellor in Eastleigh, England
Jan Gay
Counsellor, MBACP Accred
Verified
I can help with a wide range of issues including feeling anxious, low or depressed, finding it difficult to cope, relationship and family issues, bereavement, being worried or confused about your sexuality or gender, dealing with the effects of sexual, mental or physical abuse, lack of confidence, low self esteem, panic attacks, managing anger or frustration, difficulties at school, work or college, obsessive compulsive disorder, the impact of trauma, coping with change, worries about drinking or drug use, self harm, resolving 'unfinished business’ and compulsive behaviours. I am a qualified supervisor and accredited by the BACP.
023 8214 6397 
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Office is near:
Eastleigh SO50
Offers online therapy
Photo of Hannah Pollard Counselling, Counsellor in Eastleigh, England
Hannah Pollard Counselling
Counsellor, MBACP
Verified
Hello and a warm welcome to you… How are you feeling right now? Perhaps a little anxious at taking your first steps to finding a counsellor. That’s completely normal. Well done for getting this far! Life can feel difficult at times but if you are struggling, you don’t have to face your worries alone. I believe that people have the ability to solve their own problems, but can sometimes feel stuck and need some help. My role is not to advise but to help you to see your own situation more clearly. We will work together to find the solutions that are right for you. Counselling could be the best gift you ever give yourself.
01489 667129 
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Eastleigh SO50
Offers online therapy
Photo of Hannah Maguire, Psychotherapist in Eastleigh, England
Hannah Maguire
Psychotherapist, MSc, MBABCP
Verified
My aim as a CBT therapist is to help clients who may be struggling with life challenges and develop a shared formulation that is individualised, that brings awareness to and understanding how your difficulties may have developed and are being maintained. This acts as a “roadmap” for our therapeutic understanding and intervention and will be covered in the initial assessment session(s). We will agree on how many sessions to meet for (usually six to 24, depending on the duration and complexity/severity) and help you work towards your set goals and values.
07449 493168 
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Eastleigh SO53
Offers online therapy
Photo of Divya Sharma, Counsellor in Eastleigh, England
Divya Sharma
Counsellor, MBACP
Verified
Counselling and Psychotherapy are clinically proven to help us understand our processes and offer us help to support our mental and emotional well-being. I customise therapy in order to meet your specific needs. I believe every person is unique and we will work at your own pace. Sessions can be long term or short term. It's about you and I will ensure that you feel safe, listened to and facilitate the therapeutic space for you to achieve your goals through the process of therapy. I enjoy working with people of all ethnicities and backgrounds and I understand the impact of moving cultures and challenges and joys it encompasses.
023 9200 3213 
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Eastleigh SO53
Offers online therapy
Photo of Karen Marolia, Counsellor in Eastleigh, England
Karen Marolia
Counsellor, BACP
Verified
If you are reading this it is likely that you are considering counselling. Seeking support when life is presenting challenges can be quite daunting and you may have some worries about sharing your feelings. I offer a safe, confidential and non-judgmental environment for you to be heard, where I believe the relationship between us is the key to supporting you in your journey. Perhaps experiences from your past or in the present are impacting how you live your daily life or maybe your feeling anxious, stressed or generally unhappy and would like to make some changes.
023 8214 8561 
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Eastleigh SO50
Photo of Sophia Armstrong, Psychotherapist in Eastleigh, England
Sophia Armstrong
Psychotherapist, MA, MBACP Accred
Verified
Struggle to make sense of things or finding it difficult to cope? Counselling can help you come to terms with things, and make real changes in your life. You may find it useful to come and talk if you are dealing with difficult emotional issues, relationship difficulties, or specific psychological or mental health problems. Therapy can help you to find clarity and balance in your life. That may be dealing with traumatic past events, learning to connect with others or helping you to understand yourself better and making positive choices for the future. It can be a relief to talk to someone and feel that they are listening.
01489 666616 
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Eastleigh SO50
Offers online therapy
Photo of Vicky Elizabeth Mills, Psychotherapist in Eastleigh, England
Vicky Elizabeth Mills
Psychotherapist, MSc, MBABCP
Verified
I have been providing goal focussed therapy for over 25 years for a whole range of problems; privately and within the NHS - people really do experience change! I work with children, adults and families and it can be effective to include them at some point during treatment. Good therapy makes a difference, check out the reviews on CBT Mills Therapies facebook page
023 8235 2109 
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Eastleigh SO53
Offers online therapy
Photo of Jane Gordon, Psychotherapist in Eastleigh, England
Jane Gordon
Psychotherapist, MBACP Accred
Verified
Life can be tough, with situations we never believed we would find ourselves in and despite all our efforts we can end up confused about what to do for the best. The longer our confusion continues the worse we feel about our lives and our ability to make positive decisions and make lasting changes . Its a downward spiral that can make us say and do things we regret but we have no idea how to change it all and take back control . We just know we feel powerless and have lost our sense of peace and happiness.
01793 236476 
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Office is near:
Eastleigh SO50
Offers online therapy
Photo of Mark Horner, Counsellor in Eastleigh, England
Mark Horner
Counsellor, MBACP
Verified
Specialising in Mental Health and Addiction aimed at Adults, Young People and Families. You may maybe worried that you or a family member are drinking too alcohol or misusing drugs. You may be distressed that mental health and drug services can’t support you adequately. I’ve practical experience with many mental health issues and experience and expertise with all aspects of Substance Misuse, and welcome clients who are in active addiction, as well as their families: I have experience of working with young people who are impacted by mental and substance misuse and offer a mentoring service as well as traditional counselling
01962 673480 
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Office is near:
Eastleigh SO50
Photo of Lyn Best, Counsellor in Eastleigh, England
Lyn Best
Counsellor, MBACP
Verified
Is anxiety or stress having an impact on your day-to-day life? Have you suffered a bereavement or loss? Perhaps you are feeling low, confused, having relationship problems. Do you want to be able to speak to someone in confidence, reflect on your life, consider choices to help provide clarity or meaning? Do you feel stuck or trapped? Are you feeling as if you are not being your true self and are pretending to be someone others want you to be, or often pleasing others? You may not be sure what is wrong. If life feels like a struggle at times, counselling can really help. Please get in touch by email with your contact details.
023 9200 2349 
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Office is near:
Eastleigh SO53
Offers online therapy
Photo of Lynne Ball, Counsellor in Eastleigh, England
Lynne Ball
Counsellor, MBACP
Verified
Hello, my name is Lynne and I'm a professionally qualified counsellor and registered member of the British Association of Counselling and Psychotherapy. Are you struggling to make sense of how you’re thinking and feeling or finding it difficult to express yourself in your relationships with others? Are you overwhelmed but feel you can’t burden anyone with your worries? If trying to cope is making you more anxious, depressed or causing problems in your relationships, you're not alone. We can all feel overwhelmed at times and in need of support but you don’t always have to struggle to work things out on your own.
01962 392385 
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Office is near:
Eastleigh SO50
Offers online therapy
Photo of Emma O'Sullivan counselling and psychotherapy, Counsellor in Eastleigh, England
Emma O'Sullivan counselling and psychotherapy
Counsellor, MBACP
Verified
Hi, my name is Emma. I am a counsellor working in Southampton and the New Forest. I offer talking and creative therapy to adults and young people both in person and online. I am a qualified and registered Gestalt therapist, with additional training in humanistic and CBT counselling. I offer a safe, confidential, and supportive space to explore with you any issues that may be affecting your current life circumstances. The approach that I use means that I can offer many tools and techniques that complement the traditional talking therapy, and I am able to adapt my way of working dependent on your needs and goals.
023 9200 2447 
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Office is near:
Eastleigh SO50
Offers online therapy
Photo of Annabel Rich Counselling and Supervision, Counsellor in Eastleigh, England
Annabel Rich Counselling and Supervision
Counsellor, MA, MBACP Accred
Verified
Sometimes life can be challenging and through no fault of our own rarely goes the way that we planned it. At these times we can feel a bit stuck, lost or broken and can sometimes experience low mood, stress and anxiety, and can have confused thoughts and feelings. Whatever you are struggling with in your personal life, relationship or work life, counselling can help. I can provide you with a confidential space to help you to understand yourself better, to achieve insight and the ability to resolve a situation. I can help you to explore potential changes and support you in those changes to bring back a sense of control.
01962 571668 
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Office is near:
Eastleigh SO50
Offers online therapy
Photo of Sharon Gayle, Counsellor in Eastleigh, England
Sharon Gayle
Counsellor, MBACP
Verified
Hi, thanks for stopping by for a visit to my page. You might have stopped by because you are struggling with life’s challenges past or present and feel stuck in the same old place? Are these difficulties dictating how you live and feel? If the answer is yes, I can help you facilitate the changes you want for your life, by offering you a safe confidential space to explore who you are? Your wants, fears, anxieties, stresses? Meeting you where you are, and at your pace, without judgement. My approach is a tailor made holistic, whole self-approach, looking at the physical, mental, and spiritual aspects of ourselves.
023 8235 2071 
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Office is near:
Eastleigh SO50
Not accepting new clients


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Trauma and PTSD Counsellors
Post-Traumatic Stress Disorder (PTSD) is a psychological reaction that occurs after an extremely stressful event, such as physical violence or military combat. Those suffering from PTSD have recurring memories of the stressful event and are anxious or scared even in the absence of danger. Flashbacks and nightmares are common symptoms as well.

If you're looking for help with PTSD in Eastleigh or for an Eastleigh PTSD counsellor these professionals provide PTSD therapy and PTSD treatment. They include PTSD counsellors, PTSD psychologists, PTSD psychotherapists and PTSD therapists. They can help with all aspects of post traumatic stress disorder in Eastleigh, PTSD symptoms, veterans' PTSD and PTSD children.

If you're looking for help with trauma counselling in Eastleigh or for an Eastleigh trauma counsellor these professionals provide trauma therapy, trauma treatment and Eastleigh trauma counselling. They include trauma counsellors, trauma psychologists and trauma therapists. They can help with Eastleigh trauma symptoms, veterans' trauma and trauma in children.