Self Esteem Counselling in Eastleigh

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Photo of The Cosy Room Therapy - Dramatherapy in Eastleigh, England
The Cosy Room Therapy - Dramatherapy
MA
Verified
Do you struggle with anxiety, poor self-esteem, relationship difficulties, or other emotional issues? Do you sometimes find it difficult to articulate what the problem is or feel that words are just not enough to express it? It might be that Dramatherapy is right for you. Dramatherapy is a form of psychological therapy/psychotherapy in which all of the performing arts are utilised within the therapeutic relationship (BADth). It is particularly helpful when you struggle to articulate what the problem is or when words are just not enough to express it. Clients do not need to have previous experience or skills in acting, theatre or drama, it is not about performing well or being good at acting, rather it is about making use of dramatic tools to explore, address and make sense of troubling issues. I am Marta Paglioni, a Dramatherapist clinical practitioner registered with HCPC and full member of BADth (British Association of Dramatherapists). - Cover image from: <a href="http://www.freepik.com">Designed by Freepik</a>)-
01202 001833 
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Office is near:
Eastleigh SO50
Photo of Aimee Crutchfield, Counsellor in Eastleigh, England
Aimee Crutchfield
Counsellor, MBACP
Verified
I can help you to process life events, explore relationship difficulties, manage anxiety, improve self esteem , understand your sexuality and many more issues.
Hi, my name is Aimee and I am a fully qualified counsellor, and a registered member of the BACP. I offer face to face counselling in Romsey, Hampshire. I work with adults and young people over 16. My style of counselling is warm and empathic. Together we can explore a way forward for you. Maybe you have never had counselling before and but you are interested to know if it could help you? You might want someone to look at relationship patterns with you or have you got difficult anxious feelings? Maybe you are not sure what you want to change? Together we can explore what it is you need from therapy.
07403 940927 
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Office is near:
Eastleigh SO50
Offers online therapy
Photo of Mark Horner, Counsellor in Eastleigh, England
Mark Horner
Counsellor, MBACP
Verified
Watching young people make healthy decisions to feel more confident,enjoying high self esteem and worth.
Specialising in Mental Health and Addiction aimed at Adults, Young People and Families. You may maybe worried that you or a family member are drinking too alcohol or misusing drugs. You may be distressed that mental health and drug services can’t support you adequately. I’ve practical experience with many mental health issues and experience and expertise with all aspects of Substance Misuse, and welcome clients who are in active addiction, as well as their families: I have experience of working with young people who are impacted by mental and substance misuse and offer a mentoring service as well as traditional counselling
01962 673480 
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Office is near:
Eastleigh SO50
Photo of Lyn Best, Counsellor in Eastleigh, England
Lyn Best
Counsellor, MBACP
Verified
Is anxiety or stress having an impact on your day-to-day life? Have you suffered a bereavement or loss? Perhaps you are feeling low, confused, having relationship problems. Do you want to be able to speak to someone in confidence, reflect on your life, consider choices to help provide clarity or meaning? Do you feel stuck or trapped? Are you feeling as if you are not being your true self and are pretending to be someone others want you to be, or often pleasing others? You may not be sure what is wrong. If life feels like a struggle at times, counselling can really help. Please get in touch by email with your contact details.
023 9200 2349 
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Office is near:
Eastleigh SO53
Offers online therapy
Photo of Jan Gay, Counsellor in Eastleigh, England
Jan Gay
Counsellor, MBACP Accred
Verified
I can help with a wide range of issues including feeling anxious, low or depressed, finding it difficult to cope, relationship and family issues, bereavement, being worried or confused about your sexuality or gender, dealing with the effects of sexual, mental or physical abuse, lack of confidence, low self esteem , panic attacks, managing anger or frustration, difficulties at school, work or college, obsessive compulsive disorder, the impact of trauma, coping with change, worries about drinking or drug use, self harm, resolving 'unfinished business’ and compulsive behaviours. I am a qualified supervisor and accredited by the BACP.
023 8214 6397 
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Office is near:
Eastleigh SO50
Offers online therapy
Photo of Aline Kernan, Counsellor in Eastleigh, England
Aline Kernan
Counsellor, MA, MBACP
Verified
Although I work with a variety of issues, my passion is to support those who have suffered from a traumatic experience(s) that influences their quality of life. This might include adverse childhood experiences, attachment disruption, sexual or emotional abuse/ neglect or loss. I am here to support if you are suffering from low self-esteem, dissociation, engaging in self-harming activities, and want to feel differently about yourself and life.
023 9431 1726 
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Office is near:
Eastleigh SO50
Offers online therapy
Photo of Jenny Harrison Counselling, Counsellor in Eastleigh, England
Jenny Harrison Counselling
Counsellor, MBACP
Verified
You might have found your way here because you are feeling like everything is too much, feel alone, confused, like giving up, that no one understands you, or feel stuck in ways of being in the world that aren’t working for you, perhaps you feel something is missing or you are searching for support for your young person.  Whatever the reason, well done for taking this step. Counselling can help you to make sense of your life, find acceptance, meaning and purpose; and help you to create a more fulfilling, joyful life. I am qualified to counsel integratively which means I will fit my way of working to suit you and your needs.
07476 550211 
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Office is near:
Eastleigh SO50
Offers online therapy
Photo of Hannah Pollard Counselling, Counsellor in Eastleigh, England
Hannah Pollard Counselling
Counsellor, MBACP
Verified
Hello and a warm welcome to you… How are you feeling right now? Perhaps a little anxious at taking your first steps to finding a counsellor. That’s completely normal. Well done for getting this far! Life can feel difficult at times but if you are struggling, you don’t have to face your worries alone. I believe that people have the ability to solve their own problems, but can sometimes feel stuck and need some help. My role is not to advise but to help you to see your own situation more clearly. We will work together to find the solutions that are right for you. Counselling could be the best gift you ever give yourself.
01489 667129 
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Eastleigh SO50
Offers online therapy
Photo of Karen Marolia, Counsellor in Eastleigh, England
Karen Marolia
Counsellor, BACP
Verified
If you are reading this it is likely that you are considering counselling. Seeking support when life is presenting challenges can be quite daunting and you may have some worries about sharing your feelings. I offer a safe, confidential and non-judgmental environment for you to be heard, where I believe the relationship between us is the key to supporting you in your journey. Perhaps experiences from your past or in the present are impacting how you live your daily life or maybe your feeling anxious, stressed or generally unhappy and would like to make some changes.
023 8214 8561 
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Eastleigh SO50
Photo of Vicky Elizabeth Mills, Psychotherapist in Eastleigh, England
Vicky Elizabeth Mills
Psychotherapist, MSc, MBABCP
Verified
I have been providing goal focussed therapy for over 25 years for a whole range of problems; privately and within the NHS - people really do experience change! I work with children, adults and families and it can be effective to include them at some point during treatment. Good therapy makes a difference, check out the reviews on CBT Mills Therapies facebook page
023 8235 2109 
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Eastleigh SO53
Offers online therapy
Photo of Chloe Marie Counselling, Counsellor in Eastleigh, England
Chloe Marie Counselling
Counsellor, MBACP
Verified
Going through a bereavement or loss can make you feel lost, not knowing how or what to do to make yourself feel better. Sometimes it may feel like you won't ever feel better. Talking about who or what you have lost can be a way forward to help you understand how you feel and may shed light on your future.
023 8001 6811 
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Office is near:
Eastleigh SO50
Offers online therapy
Photo of Nicola Hussey, Counsellor in Eastleigh, England
Nicola Hussey
Counsellor, MBACP Accred
Verified
I have many years experience working with a wide range of clients, creating a confidential, professional and trusting environment in which you can achieve your therapy goals. I work closely with clients to explore many different presenting issues such as loss, grief, life transitions, relationships, family dynamics, stress and anxiety. My work is within the BACP Framework which ensures my work is professional and ethical . We can work at your pace either short or long-term, with reviews, depending on your unique needs and so you feel we are working towards a more satisfying and resourceful way of living.
020 3974 1264 
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Office is near:
Eastleigh SO53
Not accepting new clients
Photo of Maximillian Mustafa-Holzapfel, Counsellor in Eastleigh, England
Maximillian Mustafa-Holzapfel
Counsellor, MBACP
Verified
I focus mostly on identity and intersectional experiences. My main areas of interest and knowledge are queer identities, gender identity (including cis, trans+, enby, and intersex), poly relationships, families with mixed ethnic and/or religious backgrounds, disability/illness (including hidden) and difficult parenting/parented relationships (including single parenting, and queer parenting). I am open to working with any kind of client, regardless of lifestyle, history, and past mistakes. Please see my website for more information and my inclusion statement.
023 8235 6191 
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Office is near:
Eastleigh SO50
Offers online therapy
Photo of Community Counselling, Counsellor in Eastleigh, England
Community Counselling
Counsellor, MBACP Accred
Verified
Community Counselling is built on foundations of humanistic therapy. We offer counsellors from different counties and varied modalities within the humanistic approaches. Our ethos is to provide high quality service to our clients and operate on a social enterprise system, which applies a strategy to maximise improvements in the well-being of disadvantaged client groups. ​CC aims to provide a non-judgemental, confidential and supportive environment to promote an atmosphere of trust, enabling clients to bring to the session what is important for them.
023 9200 3242 
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Eastleigh SO53
Offers online therapy
Photo of Pat Gwyer, Psychologist in Eastleigh, England
Pat Gwyer
Psychologist, PhD, HCPC - Clin. Psych.
Verified
As a Consultant Clinical Psychologist with over 20 years of experience, I specialise in the combination and application of Clinical, Positive, Coaching and Applied Psychology to improve mental health difficulties. Working with adults, children and adolescents, I am trained and qualified to work with a range of mental health experiences across the life span. As well as being a trustee and Clinical Director for a veteran's mental health charity, I also provide expert witness reports, have appeared on local radio stations and written articles for magazines.
023 8254 4113 
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Eastleigh SO50
Offers online therapy
Photo of S Maidment Counselling, Counsellor in Eastleigh, England
S Maidment Counselling
Counsellor, MNCS Accred
Verified
***Please check your ‘junk’ folder for email replies*** I have experience of helping many people on varying subjects. If you feel like you have a lot on your mind, no one to just listen to you, or are struggling to sleep; Perhaps you want to feel more confident and respected or to get out of the rut you feel you're in; Maybe you're not sure ‘who you are’ or what it means to be happy or are finding work or studying boring or too challenging. Lets work together to find a way forward.
07751 540923 
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Eastleigh SO50
Offers online therapy
Photo of Nichola Kelly, Counsellor in Eastleigh, England
Nichola Kelly
Counsellor, MBACP Accred
Verified
Are you having a difficult time right now, feeling stuck or confused? or are you anxious? Maybe something doesn't feel right and you're not quite sure why. I offer a confidential space without judgement for you to explore your worries or fears and the time to talk things through. I am passionate about the benefits of therapy and how it can enhance lives. I work with clients who have experienced health anxiety, depression, worries about work or relationships and pregnancy concerns. I'm also interested in working with trauma, supporting clients who have experienced sexual or emotional abuse and those who are living with PTSD.
023 9200 2179 
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Eastleigh SO53
Offers online therapy
Photo of Sophia Armstrong, Psychotherapist in Eastleigh, England
Sophia Armstrong
Psychotherapist, MA, MBACP Accred
Verified
Struggle to make sense of things or finding it difficult to cope? Counselling can help you come to terms with things, and make real changes in your life. You may find it useful to come and talk if you are dealing with difficult emotional issues, relationship difficulties, or specific psychological or mental health problems. Therapy can help you to find clarity and balance in your life. That may be dealing with traumatic past events, learning to connect with others or helping you to understand yourself better and making positive choices for the future. It can be a relief to talk to someone and feel that they are listening.
01489 666616 
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Eastleigh SO50
Offers online therapy
Photo of Cura Counselling, Psychotherapist in Eastleigh, England
Cura Counselling
Psychotherapist, MA, MNCS Accred
Verified
I've worked for several years as a therapist, having trained after leaving university in counselling and youth work. I have worked with children, young people and adults & can adapt my working style to the needs of each age group. I offer therapy from the age of 10. I strongly believe in the relationship between client and therapist as well as working hard to ensure that the therapy you receive is according to your needs and the way you feel comfortable working. I can offer a flexible service, offering appointments during the day and evenings. I offer both long and short term therapy.
01489 665870 
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Eastleigh SO50
Photo of Isabelle Delannoy, Counsellor in Eastleigh, England
Isabelle Delannoy
Counsellor
Verified
Welcome. Counselling can make a big difference in how you feel and how you approach personal difficulties. You are only one step away from finding the help you are seeking. Together, we can decide what would be the most beneficial use of our sessions. Talking freely about what is really on your mind, even if you feel ashamed or are afraid that anyone would laugh at your struggles and diminish them can bring great relief. You do not have to cope on your own. You are not alone. Clients say about me that I am warm, authentic, and empathic. I believe that humour has its place in therapy. While it is hard work, therapy can be fun too.
023 9431 1821 
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Eastleigh SO50
Offers online therapy


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Self Esteem Counsellors
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum. Equally, to lack confidence or lacking confidence is common amongst teens: child self esteem issues can be helped with self esteem support groups in Eastleigh and therapists' support dealing with self esteem.

If you're looking for help with self esteem in Eastleigh or for an Eastleigh self esteem counsellor, these professionals provide therapy for self esteem. They include self esteem counsellors in Eastleigh, self esteem psychologists, self esteem psychotherapists and self esteem therapists in Eastleigh. They can help with counselling for self esteem in Eastleigh or self esteem counselling and treatment for self esteem.