ADHD Counselling in Eastleigh

See all counsellors in Eastleigh
Photo of Isabelle Delannoy, Counsellor in Eastleigh, England
Isabelle Delannoy
Counsellor
Verified
I have a good understanding of ADHD and how using the outdoors and meditation alongside therapy can bring relief.
Welcome. Counselling can make a big difference in how you feel and how you approach personal difficulties. You are only one step away from finding the help you are seeking. Together, we can decide what would be the most beneficial use of our sessions. Talking freely about what is really on your mind, even if you feel ashamed or are afraid that anyone would laugh at your struggles and diminish them can bring great relief. You do not have to cope on your own. You are not alone. Clients say about me that I am warm, authentic, and empathic. I believe that humour has its place in therapy. While it is hard work, therapy can be fun too.
023 9431 1821 
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Eastleigh SO50
Offers online therapy
Photo of Emma O'Sullivan counselling and psychotherapy, Counsellor in Eastleigh, England
Emma O'Sullivan counselling and psychotherapy
Counsellor, MBACP
Verified
I have a specialist interest and personal experience in neurodiversity and support many clients with Autism, ADHD and associated diagnosis and pre diagnosis.
Hi, my name is Emma. I am a counsellor working in Southampton and the New Forest. I offer talking and creative therapy to adults and young people both in person and online. I am a qualified and registered Gestalt therapist, with additional training in humanistic and CBT counselling. I offer a safe, confidential, and supportive space to explore with you any issues that may be affecting your current life circumstances. The approach that I use means that I can offer many tools and techniques that complement the traditional talking therapy, and I am able to adapt my way of working dependent on your needs and goals.
023 9200 2447 
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Office is near:
Eastleigh SO50
Offers online therapy
Photo of Jenny Harrison Counselling, Counsellor in Eastleigh, England
Jenny Harrison Counselling
Counsellor, MBACP
Verified
Special interests: anxiety, autistic and neurodivergent people (including adhd ), feeling sad, loss.
You might have found your way here because you are feeling like everything is too much, feel alone, confused, like giving up, that no one understands you, or feel stuck in ways of being in the world that aren’t working for you, perhaps you feel something is missing or you are searching for support for your young person.  Whatever the reason, well done for taking this step. Counselling can help you to make sense of your life, find acceptance, meaning and purpose; and help you to create a more fulfilling, joyful life. I am qualified to counsel integratively which means I will fit my way of working to suit you and your needs.
07476 550211 
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Office is near:
Eastleigh SO50
Offers online therapy
Photo of Helen Young Counsellor, HY Counselling, Counsellor in Eastleigh, England
Helen Young Counsellor, HY Counselling
Counsellor, MSc, BACP
Verified
Are you suffering with stress, depression or anxiety? Are you unsettled from the impact of COVID-19 or rising living costs? Do you have unresolved issues in your life that are holding you back? Perhaps talking to a counsellor is the move for you! I provide a friendly and professional counselling service and I am experienced in working with a range of presenting issues, including anxiety, depression, stress, trauma and relationship difficulties. One area that I specialise in is autism spectrum disorder. My sessions are autism, neurodivergent and LGBTQ+ friendly. I help you to normalise, understand and manage your experiences.
01329 756804 
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Office is near:
Eastleigh SO50
Offers online therapy
Photo of Vicky Elizabeth Mills, Psychotherapist in Eastleigh, England
Vicky Elizabeth Mills
Psychotherapist, MSc, MBABCP
Verified
I have been providing goal focussed therapy for over 25 years for a whole range of problems; privately and within the NHS - people really do experience change! I work with children, adults and families and it can be effective to include them at some point during treatment. Good therapy makes a difference, check out the reviews on CBT Mills Therapies facebook page
023 8235 2109 
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Eastleigh SO53
Offers online therapy
Photo of Clare Webber, Counsellor in Eastleigh, England
Clare Webber
Counsellor, MBACP
Verified
I am a qualified Humanistic Gestalt counsellor; I am based in Eastleigh, where I see clients at my home. I also travel across Hampshire, Southampton, Portsmouth and parts of Dorset to peoples homes. I see myself as a multi-skilled counsellor with further training in different types of counselling, including CBT, Solution-Focused, Person-Centered, and TA counselling. I create a strong therapeutic relationship and use my knowledge to tailor the sessions to meet your needs.
023 9431 1229 
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Eastleigh SO50
Offers online therapy
Photo of Karen Marolia, Counsellor in Eastleigh, England
Karen Marolia
Counsellor, BACP
Verified
If you are reading this it is likely that you are considering counselling. Seeking support when life is presenting challenges can be quite daunting and you may have some worries about sharing your feelings. I offer a safe, confidential and non-judgmental environment for you to be heard, where I believe the relationship between us is the key to supporting you in your journey. Perhaps experiences from your past or in the present are impacting how you live your daily life or maybe your feeling anxious, stressed or generally unhappy and would like to make some changes.
023 8214 8561 
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Eastleigh SO50
Photo of Community Counselling, Counsellor in Eastleigh, England
Community Counselling
Counsellor, MBACP Accred
Verified
Community Counselling is built on foundations of humanistic therapy. We offer counsellors from different counties and varied modalities within the humanistic approaches. Our ethos is to provide high quality service to our clients and operate on a social enterprise system, which applies a strategy to maximise improvements in the well-being of disadvantaged client groups. ​CC aims to provide a non-judgemental, confidential and supportive environment to promote an atmosphere of trust, enabling clients to bring to the session what is important for them.
023 9200 3242 
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Eastleigh SO53
Offers online therapy
Photo of Aimee Crutchfield, Counsellor in Eastleigh, England
Aimee Crutchfield
Counsellor, MBACP
Verified
Hi, my name is Aimee and I am a fully qualified counsellor, and a registered member of the BACP. I offer face to face counselling in Romsey, Hampshire. I work with adults and young people over 16. My style of counselling is warm and empathic. Together we can explore a way forward for you. Maybe you have never had counselling before and but you are interested to know if it could help you? You might want someone to look at relationship patterns with you or have you got difficult anxious feelings? Maybe you are not sure what you want to change? Together we can explore what it is you need from therapy.
07403 940927 
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Office is near:
Eastleigh SO50
Offers online therapy
Photo of Sarai Monk, Psychotherapist in Eastleigh, England
Sarai Monk
Psychotherapist, MA, MBACP
Verified
Are you struggling with where you are in your life right now? You work hard, but never think you've achieved enough and get stuck in negative thought loops and anxiety. Perhaps you're struggling with overwhelm, numbness, and bodily symptoms, even panic or dissociation, and nothing seems safe. Maybe you struggle to express yourself in relationships and end up repeating the same patterns again and again. Or it may be you've lost motivation and feel low all the time. If you can relate, then talking to a professional can help. I offer a safe and nonjudgmental space for you to address your problems, and I'd love to hear from you.
01748 902534 
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Office is near:
Eastleigh SO50
Offers online therapy
Photo of Kirsty Crawley - van Lieshout, Counsellor in Eastleigh, England
Kirsty Crawley - van Lieshout
Counsellor, MBACP
Verified
Need to talk to someone as you feel stuck? I might be able to help you.
023 8214 8308 
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Office is near:
Eastleigh SO50
Offers online therapy

More Therapists Nearby

Photo of WholeSum Counselling, Counsellor in Eastleigh, England
WholeSum Counselling
Counsellor, MBACP
Verified
I am also an Autism Ambassador, with vast experience in counselling people with Autism and ADHD .
Hello, thank you for looking at my profile. My name is Nichola, and I am a qualified Gestalt Counsellor; I also have training to utilise the CBT and Humanistic approaches alongside my main modality. Currently, I am offering telephone and online sessions. This will be reviewed regularly. I have familiarity in working with a wide variety of people from different backgrounds, from the ages of 12+. I place individuality at the forefront of my sessions and value autonomy. With this, I also provide a safe, confidential environment that encompasses exploration.
 
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Office is near:
Southampton SO14
Offers online therapy
Photo of Questa Psychological Services, Psychologist in Eastleigh, England
Questa Psychological Services
Psychologist, PsychD, AFBPSsS
Verified
We recognise that one perspective isn’t always the whole answer so we have a multi-disciplinary team of professionals who can also provide assessments for attention deficit disorder, speech and language therapy, educational psychology and behavioural assessment for challenging or difficult behaviours.
Questa offers a range of psychological services for children and adults, both clinical and educational. We are specialists in autism assessment/diagnosis. We provide therapy and parenting support for associated emotional and behavioural problems. We offer therapy and support for a range of emotional problems for children and adults and are specialists in anxiety, depression and trauma, providing therapy to emergency services personnel. Do call or email us today to discuss how we may be able to support you. We can usually help, but if we cant, then we’ll do our best to offer advise and signposting.
023 9431 1724 
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Southampton SO16
Offers online therapy
Photo of Laura Wells, Counsellor in Eastleigh, England
Laura Wells
Counsellor, MBACP
Verified
You may be looking for a therapist to address a specific issue, perhaps an experience from the past that is impacting you now, or there may be a general feeling that something is not quite right. Many people find talking with someone, in confidence, helps them discover who they are and helps them make informed, self-loving and kinder choices. Therapy can help you discover the real you, creating awareness, acknowledging and dealing with repressed feelings and getting in touch with your innate self-worth. Which, in turn, promotes personal autonomy and the resilience to deal with life's challenges.
01722 548964 
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Office is near:
Southampton SO14
Offers online therapy
Photo of Amber Johnston, Psychologist in Eastleigh, England
Amber Johnston
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Hi there! I am Amber, the Director of Healthy Mind Psychology. We aim to be a different type of practice. Our focus includes work with those people trying to cope with all the stresses and strains of unprecedented times upon us. But many struggle with issues outside of the normal narrative of mental health, or physical health too. Our practice aims to explain the stress response (whether that be from overdue bills, a critical family system, a harsh workplace, current or previous traumas, or a host of other things!) and the science behind how the mind/body interact to create physical symptoms, emotional distress, or bad habits!
0118 207 2661 
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Office is near:
Southampton SO14
Offers online therapy
Photo of Graham Shavick, Psychotherapist in Eastleigh, England
Graham Shavick
Psychotherapist, MA, MUKCP
Verified
Do you need help with relationship issues? Are you suffering from anxiety or depression? Are you struggling with stress in in your work or career? I provide a warm, caring, safe space for you to explore whatever you need. I also offer couples and family counselling, and coaching. Depending on what you need, we can work short term on specific issues, longer term in-depth psychotherapy, or coaching where I can help you achieve success and fulfilment in your personal or professional life. I find supporting people, helping them develop and grow particularly engaging and meaningful.
01489 660530 
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Southampton SO32
Offers online therapy
Photo of Bernadette Siobhan West, Counsellor in Eastleigh, England
Bernadette Siobhan West
Counsellor, MBACP
Verified
Hi. I'm Bernadette, a qualified and experienced person-centred counsellor in Southampton and the New Forest area. Following over 20 years' experience working within the NHS, I now work for two well known charities supporting those with life limiting illness and bereavement, along with a local charity supporting both victims and survivors of domestic and sexual violence, whilst also running my own successful private practice. I offer an understanding and empathic safe space and environment to facilitate your personal growth and support you whilst navigating life's challenges without judgement.
023 9200 2036 
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Southampton SO15
Offers online therapy
Photo of Vicki MP Counselling, Counsellor in Eastleigh, England
Vicki MP Counselling
Counsellor, MBACP
Verified
I work in the Person Centred approach with over 9yrs of experience working with children, young people and adults. This has included working with a variety of mental health issues, neurodivergent peole, people from the LGBTQ+ community, bereavement, substance issues/addiction, abuse and trauma. My model of counselling is not there to fix you, it offers you a space free from judgement where you can feel truly heard and understood. Its an empowering model that facilitates your direction and enables you to process your thoughts and feelings. Then any choices you make to think, feel or do different will come from within you.
023 9431 1550 
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Southampton SO18
Offers online therapy
Photo of Joan Jarrett, Counsellor in Eastleigh, England
Joan Jarrett
Counsellor, MBACP
Verified
Sometimes life can get tricky with unexpected changes or we can feel stuck. Perhaps experiences from your past are intruding in your daily life?
01962 587232 
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Winchester SO23
Offers online therapy
Photo of The Tors Counselling, Counsellor in Eastleigh, England
The Tors Counselling
Counsellor, MBACP
Verified
Approaching therapy or counselling can feel like a daunting prospect.; you may be in crisis and wish for change or you may simply want to explore an aspect of your experience more deeply. Either way, it is a positive and courageous decision to make. Whatever the reason, the process aims to provide a chance for you to express and explore your feelings, thoughts and beliefs and work towards living a life that feels more fulfilling to you.
01962 587881 
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Winchester SO22
Offers online therapy

See more therapy options for Eastleigh

ADHD Counsellors
Some children and adults with ADHD find it difficult to concentrate on tasks at school or work and may daydream frequently. Children with ADHD may become disruptive, defiant, or have trouble getting along with parents, peers, or teachers. Children who struggle with hyperactivity and impulsivity, in particular, often have behavioral challenges that can be difficult for adults to manage. Adults, on the other hand, may be more likely to report feeling restless or fidgety; if they struggle with impulsivity, they may make rash decisions that adversely affect their life. For both children and adults, executive functioning (planning, emotional regulation, and decision-making) is often affected as well. Many children and adults display either hyperactive or inattentive symptoms of ADHD, but it’s also possible for both sets of symptoms to exist together, in what is typically called combined type ADHD.

If you're looking for an Eastleigh ADHD counsellor, these professionals provide ADHD therapy and counselling in Eastleigh.