Counselling in Eastbourne

Photo of Yvonne Wood, MBACP, Counsellor
Yvonne Wood
Counsellor, MBACP
Verified Verified
Eastbourne BN21
Hello, my name is Yvonne and I would like to extend a warm welcome to you. I am a registered member of the British Association for Counselling and Psychotherapy and adhere to their ethical framework. I am warm and empathetic and I fully support mental health well-being, self-awareness, and personal self-development. My philosophy is that you are an individual with life experiences unique to you. I believe you are the expert on yourself and offer you a safe and confidential space in which you can express yourself in a setting where you are truly heard. If you would like an informal chat please email me.
Hello, my name is Yvonne and I would like to extend a warm welcome to you. I am a registered member of the British Association for Counselling and Psychotherapy and adhere to their ethical framework. I am warm and empathetic and I fully support mental health well-being, self-awareness, and personal self-development. My philosophy is that you are an individual with life experiences unique to you. I believe you are the expert on yourself and offer you a safe and confidential space in which you can express yourself in a setting where you are truly heard. If you would like an informal chat please email me.
01273 092166 View 01273 092166
Photo of undefined - JLWPsychotherapy, UKCP Trainee, Psychotherapist
JLWPsychotherapy
Psychotherapist, UKCP Trainee
Verified Verified
Eastbourne BN21
I have a life long fascination in the nature of us as humans and in particular our emotional lives. I am interested in how complicated we all are. Sometimes it can help to take time out to try to understand ourselves better, and how we are in the world, for example, ‘Why do I keep making the same mistakes?’, ‘’Why am I so fearful, stressed or unhappy?' or ‘How did I get here?’. Therapy can help to work through some of the complexities in our lives or to make sense of and mourn painful experiences and to keep a sense of creativity and meaning alive.
I have a life long fascination in the nature of us as humans and in particular our emotional lives. I am interested in how complicated we all are. Sometimes it can help to take time out to try to understand ourselves better, and how we are in the world, for example, ‘Why do I keep making the same mistakes?’, ‘’Why am I so fearful, stressed or unhappy?' or ‘How did I get here?’. Therapy can help to work through some of the complexities in our lives or to make sense of and mourn painful experiences and to keep a sense of creativity and meaning alive.
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Photo of undefined - Angie Osborne Counselling, MNCPS Acc., Counsellor
Angie Osborne Counselling
Counsellor, MNCPS Acc.
Verified Verified
Eastbourne BN21
There are times in your life when you may encounter difficult challenges, feel overwhelmed, stuck & find yourself struggling. You don't need to face this alone. As a Counselling clinician I integrate a range of counselling approaches aiming to work alongside you towards a better understanding of yourself & the issues you are going through. My approach is Humanistic Integrative & Person Centred based which means I tailor the way I work to suit the needs of each person.
There are times in your life when you may encounter difficult challenges, feel overwhelmed, stuck & find yourself struggling. You don't need to face this alone. As a Counselling clinician I integrate a range of counselling approaches aiming to work alongside you towards a better understanding of yourself & the issues you are going through. My approach is Humanistic Integrative & Person Centred based which means I tailor the way I work to suit the needs of each person.
01273 121279 View 01273 121279
Photo of Angela Jullings, MBACP, Psychotherapist
Angela Jullings
Psychotherapist, MBACP
Verified Verified
Eastbourne BN21
Life can be complex and challenging at times. We may feel anxious, sad, lost or overwhelmed by our relationship, work, loss of a loved one, lack of confidence or low self-worth. We may find ourselves struggling with depression, insecurity, lack of sleep, infidelity, shame, infertility and we lose hope that we'll ever feel differently again. It's at times like these that you may have wondered how psychotherapy can help you. You may feel nervous about seeking help, which is quite normal. However, you'll find a relaxed and warm atmosphere while working with me.
Life can be complex and challenging at times. We may feel anxious, sad, lost or overwhelmed by our relationship, work, loss of a loved one, lack of confidence or low self-worth. We may find ourselves struggling with depression, insecurity, lack of sleep, infidelity, shame, infertility and we lose hope that we'll ever feel differently again. It's at times like these that you may have wondered how psychotherapy can help you. You may feel nervous about seeking help, which is quite normal. However, you'll find a relaxed and warm atmosphere while working with me.
01748 901270 View 01748 901270
Photo of Dr Ann Steele, PhD, HCPC - Clin. Psych., Psychologist
Dr Ann Steele
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
Eastbourne BN20
We all face and overcome challenges every single day; but sometimes we come up against something that feels too big to tackle alone. If this feels like you then you are in the right place - seeking support through talking therapy can be the beginning of a life-changing journey. I am a Clinical Psychologist with over 10 years of experience working in the NHS, research and private practice with people of all ages. I have treated people with low self-esteem, anxiety, depression, trauma, OCD, bipolar disorder, psychosis and long-term physical health conditions amongst other difficulties.
We all face and overcome challenges every single day; but sometimes we come up against something that feels too big to tackle alone. If this feels like you then you are in the right place - seeking support through talking therapy can be the beginning of a life-changing journey. I am a Clinical Psychologist with over 10 years of experience working in the NHS, research and private practice with people of all ages. I have treated people with low self-esteem, anxiety, depression, trauma, OCD, bipolar disorder, psychosis and long-term physical health conditions amongst other difficulties.
01424 619106 View 01424 619106
Photo of Karen Taylor, PNCPS Acc., Counsellor
Karen Taylor
Counsellor, PNCPS Acc.
Verified Verified
Eastbourne BN20
I am an accredited, fully insured therapeutic counsellor having studied Transactional Analysis psychotherapy, based in East Sussex; working with adults on a one-to-one basis, either in-person or on-line. I have a corporate background which compliments my work and provides context to some of the challenges my clients face. This mixture of experience allows me to better understand the struggles of how our 'public face' can often feel at odds with our inner world and of the pressures and expectations of self and others that often feel overwhelming.
I am an accredited, fully insured therapeutic counsellor having studied Transactional Analysis psychotherapy, based in East Sussex; working with adults on a one-to-one basis, either in-person or on-line. I have a corporate background which compliments my work and provides context to some of the challenges my clients face. This mixture of experience allows me to better understand the struggles of how our 'public face' can often feel at odds with our inner world and of the pressures and expectations of self and others that often feel overwhelming.
01424 232859 View 01424 232859
Photo of Ria Eames, MBACP, Counsellor
Ria Eames
Counsellor, MBACP
Verified Verified
Eastbourne BN20
Welcome to my page. I am an experienced person-centred counsellor offering long term or short term counselling to adults and young people from 10yrs upwards. Registered with the BACP (British Association of Counsellors and Psychotherapists) abiding by their ethical framework. My commitment to clients is offering a confidential, non-judgmental therapeutic space exploring any difficulties or anxieties that are present - I work with a range of clients and have experience in many settings such as bereavement/pre-bereavement, schools etc.
Welcome to my page. I am an experienced person-centred counsellor offering long term or short term counselling to adults and young people from 10yrs upwards. Registered with the BACP (British Association of Counsellors and Psychotherapists) abiding by their ethical framework. My commitment to clients is offering a confidential, non-judgmental therapeutic space exploring any difficulties or anxieties that are present - I work with a range of clients and have experience in many settings such as bereavement/pre-bereavement, schools etc.
01424 232874 View 01424 232874
Photo of Craig Morgan, MBACP, Counsellor
Craig Morgan
Counsellor, MBACP
Verified Verified
2 Endorsed
Eastbourne BN21  (Online Only)
Hello there! Thank you so much for taking the time to check out my profile. I completely understand how daunting it can be to find the right counsellor for you, which is why I am here to help. My name is Craig, and I am a person-centred therapist. Essentially, what this means is that I believe in a humanistic approach to therapy that puts the client at the centre of the process.
Hello there! Thank you so much for taking the time to check out my profile. I completely understand how daunting it can be to find the right counsellor for you, which is why I am here to help. My name is Craig, and I am a person-centred therapist. Essentially, what this means is that I believe in a humanistic approach to therapy that puts the client at the centre of the process.
01323 671997 View 01323 671997
Photo of Lindsey Griffiths, MBABCP, Psychotherapist
Lindsey Griffiths
Psychotherapist, MBABCP
Verified Verified
Eastbourne BN20
Hi, I am Lindsey, a BABCP accredited CBT therapist based in Uckfield, East Sussex and online. Experiencing times when we feel low or anxious is normal. In fact it’s a great sign that we’re human! There are times in our lives though when how we are feeling gets in the way of living the life we want. This may be in response to challenging or traumatic events that we’ve experienced in life but not always. Even some of the best moments in life can give rise to anxiety.
Hi, I am Lindsey, a BABCP accredited CBT therapist based in Uckfield, East Sussex and online. Experiencing times when we feel low or anxious is normal. In fact it’s a great sign that we’re human! There are times in our lives though when how we are feeling gets in the way of living the life we want. This may be in response to challenging or traumatic events that we’ve experienced in life but not always. Even some of the best moments in life can give rise to anxiety.
01825 705504 View 01825 705504
Photo of undefined - Andreia Counselling, MBACP, Counsellor
Andreia Counselling
Counsellor, MBACP
Verified Verified
1 Endorsed
Eastbourne BN23
Welcome and thank you for getting in touch with me, it takes courage to get the first step. I hope by reading this page you will feel curious and wondering how I would be able to assist you and your needs. I am a Person-centred therapist and passionate about my job. I am committed to working with safety and care when dealing with your troubled experiences. I offer a confidential space for us to build a relationship of trust with mutual respect, aiming to explore and work through any difficulties you may be facing. My approach is nurturing and non-judgmental.
Welcome and thank you for getting in touch with me, it takes courage to get the first step. I hope by reading this page you will feel curious and wondering how I would be able to assist you and your needs. I am a Person-centred therapist and passionate about my job. I am committed to working with safety and care when dealing with your troubled experiences. I offer a confidential space for us to build a relationship of trust with mutual respect, aiming to explore and work through any difficulties you may be facing. My approach is nurturing and non-judgmental.
01273 121268 View 01273 121268
Photo of Anna Castanedo, MSc, GMBPsS, Psychologist
Anna Castanedo
Psychologist, MSc, GMBPsS
Verified Verified
Eastbourne BN20
Early intervention services are run and developed by Anna Castanedo, a Certified Behaviour Analyst (BCBA) and Early Start Denver Model (ESDM) Certified Therapist. Anna has extensive experience of working with individuals with Autism spectrum disorders and other learning disabilities with ages ranging from 15 months - 16 years old with an expertise in the younger group of children (1-5 y.o.). She has worked across numerous settings such as nurseries, mainstream primary schools, an ABA school, special needs secondary schools and home settings.
Early intervention services are run and developed by Anna Castanedo, a Certified Behaviour Analyst (BCBA) and Early Start Denver Model (ESDM) Certified Therapist. Anna has extensive experience of working with individuals with Autism spectrum disorders and other learning disabilities with ages ranging from 15 months - 16 years old with an expertise in the younger group of children (1-5 y.o.). She has worked across numerous settings such as nurseries, mainstream primary schools, an ABA school, special needs secondary schools and home settings.
01323 921091 View 01323 921091
Photo of Rebecca Wilson Green, MA, Psychotherapist
Rebecca Wilson Green
Psychotherapist, MA
Verified Verified
Eastbourne BN21
I offer both short-term and long-term support - using creative and expressive arts to help you to explore and understand your thoughts and feelings, especially if you sometimes have difficulty putting things into words. I welcome people who identify as LGBTQIA+ and people who are neurodivergent, including late-diagnosed or self-diagnosed autistic adults. I am committed to anti-racist and anti-oppressive practice, and I provide inclusive, non-judgemental support - particularly for people who have experienced stigma or discrimination in the past.
I offer both short-term and long-term support - using creative and expressive arts to help you to explore and understand your thoughts and feelings, especially if you sometimes have difficulty putting things into words. I welcome people who identify as LGBTQIA+ and people who are neurodivergent, including late-diagnosed or self-diagnosed autistic adults. I am committed to anti-racist and anti-oppressive practice, and I provide inclusive, non-judgemental support - particularly for people who have experienced stigma or discrimination in the past.
01273 099027 View 01273 099027
Photo of Kath Shaw, Counsellor
Kath Shaw
Counsellor
Verified Verified
Eastbourne BN20
Hello, my name is Kath and I am a person-centred counsellor. I offer an introductory half hour session at no cost so you can get a sense of whether you feel you would like us to work together. I understand that taking that step to call can be hard, I may not always be able to answer the phone but please do leave a message and I will return your call as soon as I can.
Hello, my name is Kath and I am a person-centred counsellor. I offer an introductory half hour session at no cost so you can get a sense of whether you feel you would like us to work together. I understand that taking that step to call can be hard, I may not always be able to answer the phone but please do leave a message and I will return your call as soon as I can.
01273 934742 View 01273 934742
Photo of Dr Hugh Milburn, PsychD, HCPC - Clin. Psych., Psychologist
Dr Hugh Milburn
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Eastbourne BN20
I am a highly experienced Consultant Clinical Psychologist and Child & Family Psychotherapist with over twenty years experience working with Children, Adolescence (CAMHS), Families and Adult mental well being. My clinical services are based in Hastings and Brighton. I provide psychological clinical services to help with psychological distress such as anxiety, low mood, poor self-esteem, complex trauma and eating disorders. I offer a friendly, flexible and holistic approach, providing a range of therapeutic interventions tailored to the individual's or families' needs.
I am a highly experienced Consultant Clinical Psychologist and Child & Family Psychotherapist with over twenty years experience working with Children, Adolescence (CAMHS), Families and Adult mental well being. My clinical services are based in Hastings and Brighton. I provide psychological clinical services to help with psychological distress such as anxiety, low mood, poor self-esteem, complex trauma and eating disorders. I offer a friendly, flexible and holistic approach, providing a range of therapeutic interventions tailored to the individual's or families' needs.
01424 400191 View 01424 400191
Photo of undefined - Beaumont Child and Educational Psychology Ltd, PsychD, HCPC - Ed. Psych., Psychologist
Beaumont Child and Educational Psychology Ltd
Psychologist, PsychD, HCPC - Ed. Psych.
Verified Verified
Eastbourne BN20
It's difficult watching a child or young person experience difficulties. I can provide support to children, young people, their Parents, Teachers and organisations e.g. fostering/adoption organisations with services including: Joint problem-solving meetings, Full Psychological assessment with report, Bespoke individual, group and whole class therapeutic interventions, Staff supervision etc. Please see my website for further information, which can be found under Beaumont child and educational psychology
It's difficult watching a child or young person experience difficulties. I can provide support to children, young people, their Parents, Teachers and organisations e.g. fostering/adoption organisations with services including: Joint problem-solving meetings, Full Psychological assessment with report, Bespoke individual, group and whole class therapeutic interventions, Staff supervision etc. Please see my website for further information, which can be found under Beaumont child and educational psychology
01424 232886 View 01424 232886
Photo of Duncan Long, MUKCP, Psychotherapist
Duncan Long
Psychotherapist, MUKCP
Verified Verified
Eastbourne BN21
Hello! A very warm welcome to you. As we face these uncertain times in our world, we find ourselves coming up against many challenges that may be exacerbating our existing internal struggles. It feels more important than ever to find some sense of certainty and purpose in these difficult times. The very idea of isolation can bring on fear and anxiety, uncertainty around our livelihoods can trigger old and new coping strategies that may feel damaging to one’s self.
Hello! A very warm welcome to you. As we face these uncertain times in our world, we find ourselves coming up against many challenges that may be exacerbating our existing internal struggles. It feels more important than ever to find some sense of certainty and purpose in these difficult times. The very idea of isolation can bring on fear and anxiety, uncertainty around our livelihoods can trigger old and new coping strategies that may feel damaging to one’s self.
01273 071655 View 01273 071655
Photo of Elizabeth Dunn - Eating Disorder Recovery, PsychD, HCPC - Clin. Psych., Psychologist
Elizabeth Dunn - Eating Disorder Recovery
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Eastbourne BN20  (Online Only)
I am a compassionate Senior Clinical Psychologist with over a 10 years’ experience working in mental health settings across Sussex. I provide evidence based individualised interventions that are tailored according to your needs and preferences. I specialise in supporting young people and adults with eating difficulties including Bulimia, Binge Eating, yo yo dieting, restrictive eating, Anorexia and body-image difficulties. Additionally, I work with a range of presentations including perfectionism, low self-esteem, anxiety and many more. I am experienced in providing CBT, CBT-E, MANTRA, and Compassion focused approaches.
I am a compassionate Senior Clinical Psychologist with over a 10 years’ experience working in mental health settings across Sussex. I provide evidence based individualised interventions that are tailored according to your needs and preferences. I specialise in supporting young people and adults with eating difficulties including Bulimia, Binge Eating, yo yo dieting, restrictive eating, Anorexia and body-image difficulties. Additionally, I work with a range of presentations including perfectionism, low self-esteem, anxiety and many more. I am experienced in providing CBT, CBT-E, MANTRA, and Compassion focused approaches.
01323 403370 View 01323 403370
Photo of Amanda Darton-Bigg, MBACP Accred, Psychotherapist
Amanda Darton-Bigg
Psychotherapist, MBACP Accred
Verified Verified
Eastbourne BN21
Whatever is troubling you, therapy can help get you back to feeling like yourself. I work with anxiety, depression, grief, trauma and relationship issues and much more. Individuals and couples. Weekly/fortnightly. Free initial chat. Trainees welcome. Whatever the reason you come to therapy, our overall goal is to help you move forward in your life in a way that is true to yourself. Therapy sessions are all unique and will always be bespoke and personal to you.
Whatever is troubling you, therapy can help get you back to feeling like yourself. I work with anxiety, depression, grief, trauma and relationship issues and much more. Individuals and couples. Weekly/fortnightly. Free initial chat. Trainees welcome. Whatever the reason you come to therapy, our overall goal is to help you move forward in your life in a way that is true to yourself. Therapy sessions are all unique and will always be bespoke and personal to you.
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Photo of Tom Sloan, BACP, Counsellor
Tom Sloan
Counsellor, BACP
Verified Verified
Eastbourne BN20
I’m a warm and friendly therapist trained to facilitate both long and short-term work with a psychotherapeutic model. This means I’m engaged with both your immediate wellbeing as well as your future development. Your therapy experience will be individual to you and honours your goals. I create a comfortable, safe, non-judgemental space where you can clarify and explore the issues that are causing you pain and holding you back. Whether you’re dealing with a current life emergency, or facing more uncertain challenges related to areas like your relationships and past trauma, you will find this experience profound.
I’m a warm and friendly therapist trained to facilitate both long and short-term work with a psychotherapeutic model. This means I’m engaged with both your immediate wellbeing as well as your future development. Your therapy experience will be individual to you and honours your goals. I create a comfortable, safe, non-judgemental space where you can clarify and explore the issues that are causing you pain and holding you back. Whether you’re dealing with a current life emergency, or facing more uncertain challenges related to areas like your relationships and past trauma, you will find this experience profound.
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Photo of Ana Mesinezi, DCounsPsych, MBACP Accred, Psychotherapist
Ana Mesinezi
Psychotherapist, DCounsPsych, MBACP Accred
Verified Verified
Eastbourne BN20  (Online Only)
I firmly believe that the therapeutic relationship is the main vessel of real change. Therapy is a journey to be embarked safely, and it can help you to deal with your pain. Together, we can try to explore that pain or uncertainty that hinders the possibility you have to live a full and meaningful life. We will work together towards your objectives; it doesn't matter how far they seem now or how painful is to think about them.
I firmly believe that the therapeutic relationship is the main vessel of real change. Therapy is a journey to be embarked safely, and it can help you to deal with your pain. Together, we can try to explore that pain or uncertainty that hinders the possibility you have to live a full and meaningful life. We will work together towards your objectives; it doesn't matter how far they seem now or how painful is to think about them.
01424 619058 View 01424 619058

See more therapy options for Eastbourne

How does your Counsellor compare?

Number of Counsellors in Eastbourne

100+

Average cost per session

£55

Counsellors in Eastbourne who prioritize treating:

90% Anxiety
85% Depression
82% Relationship Issues
82% Self Esteem
77% Stress
76% Bereavement
61% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

63% AXA PPP
59% Aviva
53% Bupa

How Counsellors in Eastbourne see their clients

91% In Person and Online
9% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary