Counselling in Eastbourne

Photo of undefined - Phoenix Therapy, MBACP, Psychotherapist
Phoenix Therapy
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Eastbourne BN21
Thank you for choosing to view my profile. Life is never a straight line and sometimes there can be obstacles that cause us to need to reach out for help to overcome them. I am a qualified counsellor/psychotherapist that takes a person-centred approach to working with clients. This means I will work with you, at a speed and depth that's comfortable, without judgement or interpretation. I believe that we as individuals are the experts of our own lives, and we all have the ability to develop and change when given the right nurturing conditions.
Thank you for choosing to view my profile. Life is never a straight line and sometimes there can be obstacles that cause us to need to reach out for help to overcome them. I am a qualified counsellor/psychotherapist that takes a person-centred approach to working with clients. This means I will work with you, at a speed and depth that's comfortable, without judgement or interpretation. I believe that we as individuals are the experts of our own lives, and we all have the ability to develop and change when given the right nurturing conditions.
01323 679504 View 01323 679504
Photo of Mark Evetts, MA, MBACP, Psychotherapist
Mark Evetts
Psychotherapist, MA, MBACP
Verified Verified
1 Endorsed
Eastbourne BN20
18 years experience as a Psychotherapist. Online Counselling provided for those isolated at home. It’s very normal to need help when life is challenging or distressing. Such upsets might be because of loss, anxiety, depression or maybe due to childhood neglect, abuse or trauma. Some people simply want to learn more about themselves. Whatever the reason, counselling is a way to help you discover more of who you are, your resilience, find strength and determine a successful strategy that works for you.
18 years experience as a Psychotherapist. Online Counselling provided for those isolated at home. It’s very normal to need help when life is challenging or distressing. Such upsets might be because of loss, anxiety, depression or maybe due to childhood neglect, abuse or trauma. Some people simply want to learn more about themselves. Whatever the reason, counselling is a way to help you discover more of who you are, your resilience, find strength and determine a successful strategy that works for you.
01323 671809 View 01323 671809
Photo of Rebecca Tyler, BACP, Counsellor
Rebecca Tyler
Counsellor, BACP
Verified Verified
Eastbourne BN21
A warm welcome to you. I understand that life can sometimes feel out of our depth and it can leave us not knowing where to turn. Seeking support can feel like a daunting experience but I can assure you that there will be no expectation of you. You will be met without judgement and accepted for you, just as you are. I will provide a safe, empathic, and confidential holding space for you to talk about things that are troubling you. I believe that with the right conditions in place everybody has the ability to change their world for the better.
A warm welcome to you. I understand that life can sometimes feel out of our depth and it can leave us not knowing where to turn. Seeking support can feel like a daunting experience but I can assure you that there will be no expectation of you. You will be met without judgement and accepted for you, just as you are. I will provide a safe, empathic, and confidential holding space for you to talk about things that are troubling you. I believe that with the right conditions in place everybody has the ability to change their world for the better.
01323 405839 View 01323 405839
Photo of Alison Skilbeck, MBACP, Counsellor
Alison Skilbeck
Counsellor, MBACP
Verified Verified
Eastbourne BN22
If you decide to work with me it will be rather like setting out on a journey together. On that journey I’ll be your fellow traveller, companion and guide. Whether or not your reason for coming to see me is an external situation that’s impacting your life, a key part of our time together will be to explore your inner world. As we explore that world together you may develop greater insight into patterns of thought and behaviour that served you once but now limit you; you may find alternative ways of approaching difficulties; you may discover a way of being in the world that is more in tune with who you truly are.
If you decide to work with me it will be rather like setting out on a journey together. On that journey I’ll be your fellow traveller, companion and guide. Whether or not your reason for coming to see me is an external situation that’s impacting your life, a key part of our time together will be to explore your inner world. As we explore that world together you may develop greater insight into patterns of thought and behaviour that served you once but now limit you; you may find alternative ways of approaching difficulties; you may discover a way of being in the world that is more in tune with who you truly are.
01323 914938 View 01323 914938
Photo of Susan Harriet Chiswell Jones, MA, MBACP Snr. Accred, Counsellor
Susan Harriet Chiswell Jones
Counsellor, MA, MBACP Snr. Accred
Verified Verified
1 Endorsed
Eastbourne BN20
I offer a safe, holding space for you to explore your issues, needs and goals and this may be short or long term therapy, both very effective in their own way and it is up to you to decide. Through the process of exploration I aim to help you become more aware of yourself and others, thus making empowering choices in your life, bringing about positive change and enhancing self esteem. I value the healing effect of the therapeutic relationship and how this can deeply facilitate transformation in both our inner and outer lives.
I offer a safe, holding space for you to explore your issues, needs and goals and this may be short or long term therapy, both very effective in their own way and it is up to you to decide. Through the process of exploration I aim to help you become more aware of yourself and others, thus making empowering choices in your life, bringing about positive change and enhancing self esteem. I value the healing effect of the therapeutic relationship and how this can deeply facilitate transformation in both our inner and outer lives.
01323 679503 View 01323 679503
Photo of Ferga Robinson, MBABCP, Psychotherapist
Ferga Robinson
Psychotherapist, MBABCP
Verified Verified
Eastbourne BN20
Counselling offers an opportunity to explore your concerns in a confidential, non-judgemental setting; someone trained to listen carefully, to support and to help you. Talking through problems with a counsellor who is really listening and trying to understand how it is for you, without judging you, feels supportive and empowering. It helps to relieve painful feelings; gives you an increased understanding of your situation and helps you see a way forward. Because everyone is unique and people want & need different things, and because of my many trainings I am able to fit my way of working to you, rather than using 'one-size-fits-all'
Counselling offers an opportunity to explore your concerns in a confidential, non-judgemental setting; someone trained to listen carefully, to support and to help you. Talking through problems with a counsellor who is really listening and trying to understand how it is for you, without judging you, feels supportive and empowering. It helps to relieve painful feelings; gives you an increased understanding of your situation and helps you see a way forward. Because everyone is unique and people want & need different things, and because of my many trainings I am able to fit my way of working to you, rather than using 'one-size-fits-all'
01323 921618 View 01323 921618
Photo of Rhys James Quantrill, MBACP, Counsellor
Rhys James Quantrill
Counsellor, MBACP
Verified Verified
1 Endorsed
Eastbourne BN23
You've found your way here, welcome. We can struggle tremendously in trying to contend with life’s challenges alone. As daunting as it can sometimes feel, asking for support can feel freeing in itself. I’m yet to know exactly what has brought you here but I trust you are here for a reason. Maybe you are feeling disconnected from yourself, experiencing relationship difficulties, or going through huge changes. Our reasons for seeking counselling support may differ but we all want to feel heard, valued and appreciated in who we are and what we have to share and that is what I trust you will feel in the space I am offering you.
You've found your way here, welcome. We can struggle tremendously in trying to contend with life’s challenges alone. As daunting as it can sometimes feel, asking for support can feel freeing in itself. I’m yet to know exactly what has brought you here but I trust you are here for a reason. Maybe you are feeling disconnected from yourself, experiencing relationship difficulties, or going through huge changes. Our reasons for seeking counselling support may differ but we all want to feel heard, valued and appreciated in who we are and what we have to share and that is what I trust you will feel in the space I am offering you.
01323 921064 View 01323 921064
Photo of Nicolas Karapatis, MA, MUKCP, Psychotherapist
Nicolas Karapatis
Psychotherapist, MA, MUKCP
Verified Verified
Eastbourne BN21
As an existential counsellor and psychotherapist I work with individuals who are seeking to improve their situation in life. You might be suffering from anxiety, depression, addiction, or just wanting to reflect on your position in the world and the decisions that have brought you to the present moment. Whatever the issue might be, talking through your problems can bring new light to how you see yourself and those around you.
As an existential counsellor and psychotherapist I work with individuals who are seeking to improve their situation in life. You might be suffering from anxiety, depression, addiction, or just wanting to reflect on your position in the world and the decisions that have brought you to the present moment. Whatever the issue might be, talking through your problems can bring new light to how you see yourself and those around you.
01323 690082 View 01323 690082
Photo of Scott Doane, MBACP, Counsellor
Scott Doane
Counsellor, MBACP
Verified Verified
Eastbourne BN22
As a member of the British Association for Counselling and Psychotherapy (BACP) I follow the ethical guidelines of the association, and strive to ensure the best possible outcome for all of my clients. I have experience working with those who struggle with Anxiety, Depression, and Suicidal thoughts. I also have experience working with those who are facing big or potentially big changes in their lives – through retirement, career changes, health issues and relationship challenges.
As a member of the British Association for Counselling and Psychotherapy (BACP) I follow the ethical guidelines of the association, and strive to ensure the best possible outcome for all of my clients. I have experience working with those who struggle with Anxiety, Depression, and Suicidal thoughts. I also have experience working with those who are facing big or potentially big changes in their lives – through retirement, career changes, health issues and relationship challenges.
07463 959933 View 07463 959933
Photo of Steve Neesam, MUKCP, Psychotherapist
Steve Neesam
Psychotherapist, MUKCP
Verified Verified
Eastbourne BN26
We all experience times in our lives which feel overwhelming. It may be the constant dread that comes with anxiety, the inability to feel and pleasure in life because of depression you feel in the grip of a controlling behaviour. Whatever is dominating your life and draining it of pleasure, you can change things. I am an experienced and fully qualified psychotherapist and hypnotherapist I can help free you from this pain.
We all experience times in our lives which feel overwhelming. It may be the constant dread that comes with anxiety, the inability to feel and pleasure in life because of depression you feel in the grip of a controlling behaviour. Whatever is dominating your life and draining it of pleasure, you can change things. I am an experienced and fully qualified psychotherapist and hypnotherapist I can help free you from this pain.
01323 700313 View 01323 700313
Photo of Sam Driscoll, MBACP, Psychotherapist
Sam Driscoll
Psychotherapist, MBACP
Verified Verified
2 Endorsed
Eastbourne BN21
Life is difficult and often complex, sometimes engaging in a professional therapeutic relationship can help us make sense of things that are causing us distress. I am a person-centred therapist and I care deeply about the work I do. My therapeutic modality has trained me to work holistically with people as a whole rather than work in a problem specific way. I endeavour to co-create relationships which have a healing effect on my clients. Although I have extensive experience with depression, anxiety and addiction, I work with people, not just their problems.
Life is difficult and often complex, sometimes engaging in a professional therapeutic relationship can help us make sense of things that are causing us distress. I am a person-centred therapist and I care deeply about the work I do. My therapeutic modality has trained me to work holistically with people as a whole rather than work in a problem specific way. I endeavour to co-create relationships which have a healing effect on my clients. Although I have extensive experience with depression, anxiety and addiction, I work with people, not just their problems.
01323 396922 View 01323 396922
Photo of Mark Potter, MBACP, Counsellor
Mark Potter
Counsellor, MBACP
Verified Verified
Eastbourne BN22
My Name is Mark. I specialise in helping people overcome and gain recovery from Sex Addiction, and have been doing so since 2009. During this time I have tailored my style of therapy to enable my clients to not only gain as much insight to their own addiction, but also the tools to live a more fulfilling life free of addiction. I still feel sex addiction is a taboo area in today’s society where very few people including general counsellors do not fully understand the severity and impact caused.
My Name is Mark. I specialise in helping people overcome and gain recovery from Sex Addiction, and have been doing so since 2009. During this time I have tailored my style of therapy to enable my clients to not only gain as much insight to their own addiction, but also the tools to live a more fulfilling life free of addiction. I still feel sex addiction is a taboo area in today’s society where very few people including general counsellors do not fully understand the severity and impact caused.
01323 409724 View 01323 409724
Photo of undefined - Downs Counselling Services, PsychD, MBACP, Counsellor
Downs Counselling Services
Counsellor, PsychD, MBACP
Verified Verified
Eastbourne BN22
Hi there, Are you feeling the stresses of Covid 19? Does life feel hard to deal with right now? I'm Sonia Stiles and I am a trained Counselling Therapist with 14 years of experience. As a member of the British Association of Counselling and Psychotherapy (MBACP), I work within the BACP Ethical Framework of Data Protection and Confidentiality. I specialise in Couple Therapy and Family Therapy. I help you address any friction and arguing in relationships that pull people apart and cause more hurt and upset. I do this by looking at the individuals with a caring and nurturing approach to enable everyone to look at the bigger picture.
Hi there, Are you feeling the stresses of Covid 19? Does life feel hard to deal with right now? I'm Sonia Stiles and I am a trained Counselling Therapist with 14 years of experience. As a member of the British Association of Counselling and Psychotherapy (MBACP), I work within the BACP Ethical Framework of Data Protection and Confidentiality. I specialise in Couple Therapy and Family Therapy. I help you address any friction and arguing in relationships that pull people apart and cause more hurt and upset. I do this by looking at the individuals with a caring and nurturing approach to enable everyone to look at the bigger picture.
01323 914807 View 01323 914807
Photo of Shahna Thurston Bsc (Hons) Pgcert, MBACP, Counsellor
Shahna Thurston Bsc (Hons) Pgcert
Counsellor, MBACP
Verified Verified
Eastbourne BN21
As a person-centred experiential therapist based in Eastbourne, I deeply respect the challenging journeys people undertake in life. I work in private practice with extensive experience as a Social Prescriber and Recovery Worker in the NHS, passionately supporting individuals facing addictive behaviours, anxiety, depression, self-esteem issues, relationship difficulties, isolation, loneliness, bereavement, trauma and CPTSD. Whether you seek support for personal growth, mental health and emotional challenges, addiction recovery, or trauma, I am here to accompany you on your path toward healing, self-discovery and a fulfilling life.
As a person-centred experiential therapist based in Eastbourne, I deeply respect the challenging journeys people undertake in life. I work in private practice with extensive experience as a Social Prescriber and Recovery Worker in the NHS, passionately supporting individuals facing addictive behaviours, anxiety, depression, self-esteem issues, relationship difficulties, isolation, loneliness, bereavement, trauma and CPTSD. Whether you seek support for personal growth, mental health and emotional challenges, addiction recovery, or trauma, I am here to accompany you on your path toward healing, self-discovery and a fulfilling life.
01323 921086 View 01323 921086
Photo of Francesca Hamilton, MBACP Accred, Psychotherapist
Francesca Hamilton
Psychotherapist, MBACP Accred
Verified Verified
1 Endorsed
Eastbourne BN21
Welcome to my page. I provide a genuine, empathetic and grounding presence for you, so you have a trusted companion on your journey in therapy. I am passionate about supporting my clients to explore their issues, feelings, beliefs, behaviours and worldview, so that you may become more self-determining and understanding of yourself or your situation . As an accredited Person Centred Experiential therapist and Supervisor, I believe everyone deserves a space to feel heard and supported. Whatever the reason may be to seek counselling, I strive to offer a safe, confidential and nurturing environment for you.
Welcome to my page. I provide a genuine, empathetic and grounding presence for you, so you have a trusted companion on your journey in therapy. I am passionate about supporting my clients to explore their issues, feelings, beliefs, behaviours and worldview, so that you may become more self-determining and understanding of yourself or your situation . As an accredited Person Centred Experiential therapist and Supervisor, I believe everyone deserves a space to feel heard and supported. Whatever the reason may be to seek counselling, I strive to offer a safe, confidential and nurturing environment for you.
01323 914802 View 01323 914802
Photo of undefined - Aimee Shelley, MBACP, Counsellor
Aimee Shelley
Counsellor, MBACP
Verified Verified
Eastbourne BN22
Hi I’m Aimee, I embrace a warm, open, empathetic and non-judgmental attitude within a trusting therapeutic relationship promoting growth and change. I respect and value each persons individuality and offer a confidential, calm and safe space in which you are empowered to explore your own feelings and emotions. Working together through anything that is troubling you leading to therapeutic change, with a goal to moving towards a more positive future and self-understanding.
Hi I’m Aimee, I embrace a warm, open, empathetic and non-judgmental attitude within a trusting therapeutic relationship promoting growth and change. I respect and value each persons individuality and offer a confidential, calm and safe space in which you are empowered to explore your own feelings and emotions. Working together through anything that is troubling you leading to therapeutic change, with a goal to moving towards a more positive future and self-understanding.
01323 396960 View 01323 396960
Photo of Harriet Fraser Smith, MBACP, Counsellor
Harriet Fraser Smith
Counsellor, MBACP
Verified Verified
Eastbourne BN21
Do you struggle with your emotions and want support to manage them? I offer face to face or online therapy for children, teenagers and adults experiencing difficulties with sadness, low self-esteem, shame, attachment anger, LGBTQ, women's health difficulties, autism, bereavement, trauma, loss, stress, depression, injury and anxiety in an empathic, non-judgemental manner. I am looking to help you deal with what life throws / has thrown at you and grow your coping mechanisms.
Do you struggle with your emotions and want support to manage them? I offer face to face or online therapy for children, teenagers and adults experiencing difficulties with sadness, low self-esteem, shame, attachment anger, LGBTQ, women's health difficulties, autism, bereavement, trauma, loss, stress, depression, injury and anxiety in an empathic, non-judgemental manner. I am looking to help you deal with what life throws / has thrown at you and grow your coping mechanisms.
01323 409775 View 01323 409775
Photo of Su Orosa, MBACP, Counsellor
Su Orosa
Counsellor, MBACP
Verified Verified
1 Endorsed
Eastbourne BN22
I work with clients who struggle with a range of issues from relationship challenges to historical sexual abuse. I work with you at your pace in a supportive, non-directive way. I won't ever tell you what to do as I trust that you can come to your own answers with the right support. You may be seeking clarity about a challenging decision to be made or you might want to explore what is blocking you from reaching your potential. It might be that you are lacking in confidence generally and you'd like to get to know who you are and start to believe in yourself. Perhaps you lost your way and you are experiencing an existential crisis.
I work with clients who struggle with a range of issues from relationship challenges to historical sexual abuse. I work with you at your pace in a supportive, non-directive way. I won't ever tell you what to do as I trust that you can come to your own answers with the right support. You may be seeking clarity about a challenging decision to be made or you might want to explore what is blocking you from reaching your potential. It might be that you are lacking in confidence generally and you'd like to get to know who you are and start to believe in yourself. Perhaps you lost your way and you are experiencing an existential crisis.
01323 921137 View 01323 921137
Photo of Silke Alexandra Tison, MBACP, Counsellor
Silke Alexandra Tison
Counsellor, MBACP
Verified Verified
Eastbourne BN21
Do you feel worried about your child's anxiety, low self-esteem or angry moods? Unsure how to help, leaving you feeling exhausted and helpless? I am a fully qualified, dedicated therapist, experienced and passionate about working creatively with children from the age of four. I use elements of play and art therapy, drawing from my experience as a primary school counsellor. I aim to provide a safe, therapeutic environment in which your child can be themselves and speak freely. Beginning to recognize and work through difficult emotions, often for the first time, results in increased emotional balance and confidence.
Do you feel worried about your child's anxiety, low self-esteem or angry moods? Unsure how to help, leaving you feeling exhausted and helpless? I am a fully qualified, dedicated therapist, experienced and passionate about working creatively with children from the age of four. I use elements of play and art therapy, drawing from my experience as a primary school counsellor. I aim to provide a safe, therapeutic environment in which your child can be themselves and speak freely. Beginning to recognize and work through difficult emotions, often for the first time, results in increased emotional balance and confidence.
01323 405837 View 01323 405837
Photo of Sonia Silve, COSRT General, Psychotherapist
Sonia Silve
Psychotherapist, COSRT General
Verified Verified
Eastbourne BN23
Welcome to my profile page. I am a Psychosexual and Relationship Psychotherapist.
Welcome to my profile page. I am a Psychosexual and Relationship Psychotherapist.
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How does your Counsellor compare?

Number of Counsellors in Eastbourne

100+

Average cost per session

£55

Counsellors in Eastbourne who prioritize treating:

90% Anxiety
85% Depression
82% Relationship Issues
82% Self Esteem
76% Stress
75% Bereavement
61% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

63% AXA PPP
59% Aviva
53% Bupa

How Counsellors in Eastbourne see their clients

91% In Person and Online
9% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary